Birch kua txiv muaj txiaj ntsig thiab muaj mob rau cov ntshav qab zib

Kuv puas tuaj yeem haus dej txiv ntoo qab zib rau cov ntshav qab zib?

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Mob ntshav qab zib, cov kua txiv ntuj, uas yog, muaj cov vitamins nrog, yog qhov tseem ceeb. Qhov no yog qhov tseeb tshwj xeeb tshaj yog rau cov kua txiv li birch. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nco qab kev nyob ntawm qee yam mob thiab lwm yam nuances ntawm chav kawm ntawm tus kab mob, tshwj xeeb tsev cheese cij thiab tus neeg mob muaj mob. Hais txog qhov no, zoo li hais txog seb puas muaj kev tsim txom los ntawm cov txiv ntseej ntoo thiab yuav ua li cas haus nws ntxiv hauv cov ntawv.

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Hais txog qhov zoo ntawm haus

Birch kua ntoo nws tus kheej yog qhov muaj txiaj ntsig zoo rau lub cev. Qhov no ua tau vim muaj cov organic acids thiab vitamin complexes hauv nws. Tias yog vim li cas nws tsis tsuas yog ua tau, tab sis txawm tias tsim nyog haus nrog ntau yam kev mob, nyiam monastery tshuaj yejCov. Xws li ntshav qab zib mellitus, ob qho tib si thawj thiab hom thib ob.

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Ntxiv rau, nws yog birch extract uas tau txais nrog:

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tannins
tsis nrov, uas muaj qhov siab txog antimicrobial kev ua haujlwm.

Nws yuav tsum raug sau tseg tias fructose lom ntau dua li cov piam thaj ntuj thiab qos yaj ywmthiab yog li ntawd, haus dej haus birch tuaj yeem muaj ntau dua li haus dej haus cawv kom txias rau txhua tus mob ntshav qab zib. Txawm li cas los xij, nws yuav tsum nco ntsoov tias yog tias muaj kev siv ntau dhau los yog noj ntau dhau, nws tuaj yeem ua mob rau lub cevCov. Yog li, koj yuav tsum tsis txhob tham nrog ib tus kws tshaj lij xwb, tab sis kuj tseem soj ntsuam qhov ntsuas, ua qhov kev ntsuas tus kheej. Nov yog qhov tseem ceeb rau txhua yam ntshav qab zib.

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Tag nrho hais txog qhov txaus ntshai ntawm birch SAP

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Pom qhov zoo ntawm cov kua txiv no, nws yuav tsum raug sau tseg tias cov noob txiv ntoo extract yog tsim los ntawm cov nroj tsuag hlwb, ib yam li kiwiCov. Lawv, nyeg, yog tus cwj pwm los ntawm ntau tshaj li ntau txoj hauv kev hauv kev txiav txim siab ua txhua yam ntawm biogenic stimulants. Qhov no tsis tsuas yog hais txog cov tshuaj hormones, tab sis kuj yog hais txog cov enzymes. Cov txiaj ntsig ntawm haus dej haus birch kua ntoo thiab qe tsis muaj kev ntseeg ntxiv vim tias nws muaj kev kho zoo tshaj plaws thiab cov cuab yeej siv roj ntsha. Ntxiv mus, nws yog tsiag ntawv los ntawm kev sib xyaw ua kom lub cev thiab tshuaj lom neeg. Yog vim li cas nws qhia nws tus kheej zoo kawg nkaus nyob rau hauv ntshav qab zib mellitus ntawm thawj thiab thib ob hom.

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Txawm hais tias qhov tseeb tias cov txiaj ntsig ntawm birch mloog zoo hauv ib tus kab mob xws li ntshav qab zib mellitus tsis nyob hauv kev ua xyem xyav, yuav tsum tau haus dej haus cawv tshwj xeeb hauv qee qhov tsawg. Qhov no yog vim hais tias birch extract tuaj yeem tsim kev cuam tshuam:

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tag nrho cov hnyuv mob,
tawv nqaij
endocrine thiab lwm qhov kev pab cuam lub neej.

Yog vim li cas ntshav qab zib yuav tsum sab laj nrog tus kws kho mob tshwj xeeb ua ntej koj pib haus kua txiv. Yog li, nws tuaj yeem noj txhua txhua hnub, thiab qhov ntau zaus nyob ntawm daim ntawv qhia rau kev npaj haus thiab cov neeg mob muaj mob.

Tsis tas li, nrog kev siv ntau dhau nyob rau hauv ntau qhov ntau, qee qhov kev mob tshwm sim yog feem ntau: ib qho diuretic nyhuv, cov tsos ntawm migraine.

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Yog li, siv thiab npaj cov khoom ntoo tawm, koj yuav tsum ua qhov no tsuas yog kev tso cai ntawm tus kws tshaj lij thiab nrog nruj ua raws daim ntawv qhia. Qhov no yuav ua rau cov kua txiv hmab txiv ntoo ntau dua rau kev noj qab haus huv. Dab tsi yog cov zaub mov txawv uas tuaj yeem siv tau thiab uas yuav tsis nqa teeb meem?

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Hais txog cov zaub mov txawv

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Yuav ua li cas haus birch SAP?

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Ua ntej tshaj plaws, nws yuav tsum raug sau tseg haus dej birch-oat, uas muaj ob qho khoom xyaw qhia. Txhua ntawm lawv, raws li koj paub, yog qhov tseem ceeb rau kev tiv thaiv tus kab mob no. Yog li, nws tau npaj nyob rau hauv no txoj kev: ib qho ntsuas lub khob kom huv si ntawm oats yuav tsum tau nchuav nrog ib thiab ib nrab litre ntawm birch mloog zoo. Tom qab qhov no, koj yuav tsum tau cia nws ua txhaum rau hauv lub tub yees rau 10-12 teev, thiab tom qab ntawd muab tso rau ntawm qhov hluav taws kub, nqa mus rau qhov kub npau npau thiab npau npau rau hauv lub ntim uas tau kaw dhau ntawm tshav kub nruab nrab. Koj tuaj yeem thiab yuav tsum ua qhov no kom txog thaum tsawg ib nrab cov kua txiv tau rhaub kom deb thiab tsuas yog tom qab ntawv lim.

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Haus nrog ib yam ntshav qab zib mellitus kua txiv yog qhov tsim nyog rau 100 lossis tseem 150 ml peb zaug ib hnub rau ib nrab teev ua ntej noj mov rau 30 hnub. Hauv qhov no, nws yuav yog qhov txiaj ntsig siab tshaj plaws. Nws yog ib qho tseem ceeb kom nco ntsoov tias cov dej haus no tau pom zoo rau cov neeg uas, ntxiv rau ntshav qab zib, muaj kab mob plab zom mov uas ua rau mob siab los ntawm daim siab mob ntshav siab los yog mob leeg.

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Nws manifests nws tus kheej zoo kawg nkaus, tsis muaj kev ua mob, birch kua txiv tov nrog lingonberry. Los npaj no birch extract yuav tsum:

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noj 150 g ntawm lingonberry txiv hmab txiv ntoo thiab yaug lawv, thiab tom qab ntawd zuaj nrog rab diav los ntawm tsob ntoo kom nyem cov kua txiv,
hliv lub txiaj ntsig loj nrog ib qho me me ntawm birch haus,
boil tshaj tsawg cua sov rau tsib feeb.

Tom qab qhov no, kua zaub yog lim, txias rau tus qauv kub. Koj tuaj yeem zom ib qho me me ntawm cov zib ntab rau hauv cov kua txiv thiab nchuav cov kua txiv tau npaj rau hauv nws.

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Siv sijhawm tsawg kawg ob hnub, thaum lub txiaj ntsig ntawm nws yuav pom tseeb, thiab kev tsim txom yuav tsawg heev.

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Yog li, nrog cov ntshav qab zib mellitus ntawm hom thawj thiab hom thib ob, yuav tsum tau them nyiaj tshwj xeeb rau kev tiv thaiv tus kabmob uas siv ntau hom tshuaj ntsuab. Qhov txiaj ntsig zoo tshaj plaws ntawm lawv, ntawm chav kawm, tsis yog tsuas yog lub birch SAP nws tus kheej, tab sis kuj decoctions raws nws.

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Thaum muaj teeb meem ntawm cov khoom noj hauv lub cev, thaum cov piam thaj hauv ntshav mus tawm ntawm qhov ntsuas, kev kho tshuaj yog ntxiv nrog cov tshuaj ib txwm muaj. Hom 2 mob ntshav qab zib birch kua ntoo yog qhov zoo tshaj plaws prophylactic. Nqa tau ib qhov ntau ntawm cov khoom noj muaj txiaj ntsig los ntawm cov kab mob hauv lub ntiaj teb, birch muab tawm cov tshuaj muaj nqis nyob rau hauv daim ntawv ntawm cov kua txiv qab zib, uas yog kev kho rau ntau cov pathologies uas tshwm sim tawm tsam keeb kwm yav dhau los.

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Cov tseem ceeb ntawm cov kua txiv rau lub cev

Vim nws cov nplua nuj muaj pes tsawg leeg, haus dej ntuj ua rau lub cev hloov pauv kev ua haujlwm, ua kom lub cev muaj zog tiv thaiv kab mob, muab lub zog ua kom muaj zog thiab lub zog, txhim kho lub cev kev kub ntxhov thiab ua kom lub cev tiv thaiv kev ua haujlwm los ntawm kev sib kis kab mob.

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Cawv ntawm lub ntsiab Cheebtsam ntawm birch SAP rau tib neeg kev noj qab haus huv tau piav qhia nyob rau hauv lub rooj:

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Kuv puas tuaj yeem haus tau cov mob ntshav qab zib?

Txawm hais tias muaj qab zib saj ntawm birch SAP, nws tuaj yeem tau txais kev nyab xeeb kom muaj ntshav qab zib mellitus. Fructose, tus monosaccharide, uas maj mam nqus mus rau hauv lub cev yam tsis muaj kev cuam tshuam rau kev hloov pauv hauv cov piam thaj hauv qab zib, ua rau qab zib rau haus. Tus nqi zog lub zog ntawm cov khoom yog 22 kilocalories, uas qhia nws cov khoom noj tau. Vim li no, ib qho dej txau dej muaj peev xwm thiab txawm tias yuav haus rau lub cev zom zaub mov tsis zoo. Birch kua ntoo yog siv rau lub hom phiaj tshuaj hauv nws daim ntawv ntshiab, thiab lawv kuj npaj kvass lossis cov dej haus kho tau los ntawm nws.

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Ntshav qab zib nyob rau hauv cov ntshav qab zib hom 2 yog lub tsev khaws cov vitamins, minerals, tannins, organic acids, suab thaj thiab cov tshuaj hormones cog, uas lub cev tsis muaj zog ntxiv tas li tsis muaj cov ntshav qabzib ntau ntau.

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Cov cai tswj rau haus birch SAP rau cov ntshav qab zib

Tsis hais txog hom mob ntshav qab zib, koj yuav tsum tau noj birch kua zaub hauv cov qauv nruj me ntsis: qhov ntim txhua hnub yuav tsum tsis pub ntau dua 450 ml. Haus dej haus peb zaug ib hnub, ½ khob 30 feeb ua ntej noj rau ib hlis. Nrog lub luag haujlwm ntawm txoj hauv kev rau kev kho - saib xyuas ntu thiab kev siv tshuaj kom tsis tu ncua - cov ntshav qab zib yuav rov ntxiv lub cev nrog cov vitamins thiab minerals ntau li ntau tau, kev ua haujlwm ntawm cov metabolism hauv lub cev thiab tiv thaiv kev txhim kho ntawm cov teeb meem tiv thaiv keeb kwm ntawm cov kab mob tseem ceeb.

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Yuav khaws cov khoom li cas?

Tu siab, birch SAP spoils sai heev. Txawm hais tias nws tau nchuav rau hauv lub khob iav, kaw nrog lub hau thiab muab zais rau hauv tub yees lossis cellar, cov dej haus pib oxidize tom qab 3-4 hnub. Yog li, thiaj li yuav tau yauv tag nrho cov kev kho mob, uas kav 30 hnub, uas cov kab mob ntshav qab zib yuav tsum tau npaj tshuaj. Cov dej haus yuav tsis poob nws cov saj thiab kho cov yam ntxwv kom txog thaum lub caij nplooj zeeg, yog tias nws tau khaws cia lossis siav kvass.

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Berezovitsa

Yuav kom birch SAP sawv txhua lub caij ntuj sov, npaj birch (kvass). Txhawm rau ua qhov no, 5 liv ntawm cov dej qab zib tshiab tau muab ci nrog kua txiv ntawm 2 txiv qaub. Muaj rhuab cov kua rau 30 ° C, 25 g ntawm poov xab, 15 g ntawm acacia zib ntab yog ntxiv rau nws thiab sib xyaw kom huv si. Lub workpiece yog nchuav rau hauv cov hwj iav, kaw nrog lub hau kaw ntom nti thiab muab tso rau hauv qhov chaw txias rau 2 lub lis piam. Yog hais tias tus mob ntshav qab zib npaj yuav kho nrog kua txiv thaum lub caij ntuj no, tom qab ntawd koj yuav tsum npaj kvass raws li daim ntawv qhia sib txawv:

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Tso kua txiv rau hauv lub thoob ntoo.
Qhwv ob peb tshooj ntawm cov qhob cij rye hauv cheesecloth thiab ntsw rau hauv lub thoob.
Thaum cov npuas me me tshwm, ntxiv cov ntoo qhib, cov nplooj cherry thiab cov civ-nphooj.
Tom qab 7-14 hnub, dej haus tau npaj txhij.

Rov qab rau cov lus txheej txheem

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Birch-Cowberry Extract

Txhawm rau npaj cov dej haus li no, koj yuav tsum ua kom huv si thiab zuaj 200 g ntawm lingonberry nrog rab. Ncuav dej ntshiab rau hauv 1 liter ntawm birch SAP, muab lub thawv rau ntawm lub qhov cub me me thiab ua noj rau 5 feeb tom qab npau. Thaum cov extract tau txias rau chav tsev kub, lim los ntawm kev ua cov cheesecloth thiab cov tub yees. Ua ntej siv, koj tuaj yeem ntxiv ½ tsp. acacia zib ntab.

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Yaj

Kev ua kua txiv yuav nyob rau hauv cov theem hauv qab no:

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Ncuav kua txiv rau hauv lub thawv hlau, muab tso rau hluav taws thiab kub kom kub li 70-80 ° С.
Ncuav kua txiv rau sab saum toj thiab ua kom lub hau khov.
Sterilize khaws cia los ntawm kev khaws cov rhawv hauv dej kub li 15 feeb.
Qhwv nrog txoj phuam sov sov ntev li 24 teev, thiab tom qab ntawd qis nws mus rau hauv chav tsev.

Rov qab rau cov lus txheej txheem

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Leej twg yuav tsum tsis kam lees?

Txawm hais tias muaj cov loj loj ntawm cov khoom muaj txiaj ntsig, birch SAP muaj ib tug xov tooj ntawm contraindications. Cov dej haus yuav tsum tsis txhob siv rau cov neeg mob ntshav qab zib nrog rau tus neeg tsis kam txais rau cov Cheebtsam thiab rau cov neeg ua xua uas tsis pom lub cev tsw qab. Nyob rau hauv txhua rooj plaub, txhawm rau kev kho mob pej xeem kom tau txais txiaj ntsig, ntau dua li cuam tshuam qhov mob ntawm tus neeg mob, nws tsim nyog sab laj nrog tus kws kho mob uas kho tau. Qhov no yog qhov tseeb tshwj xeeb rau cov neeg mob ntshav qab zib ua ke nrog lub raum tsis ua haujlwm, lub plab zom mov, lossis urolithiasis.

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Birch kua txiv tau muaj koob meej raws li kev haus dej hauv teb chaws hauv USSR li ntawm xyoo pua 20th. Txawm tias menyuam yaus me, uas nyiam nws rau lawv saj, paub txog nws cov txiaj ntsig kev noj qab haus huv. Tam sim no, cov txiv hmab txiv ntoo lub npe nrov twb tsis siab vim ntau cov dej qab zib, txawm li cas los xij, qee cov neeg tseem haus thiab haus nws. Qhov khoom plig ntawm cov xwm no tuaj yeem dhau los ntawm cov vitamins thiab lub zog rau cov neeg mob ntshav qab zib mellitus, vim tias nws yog ib qho ntawm cov kua txiv pub rau kev siv nrog tus kab mob no ntawm txhua yam.

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Cov dej haus tsuas muaj 0.5-2% suab thaj, thiab feem ntau nws yog fructose, uas tau tso cai rau cov neeg mob ntshav qab zib noj. Cov qab zib ntawm cov kua txiv tau hais tawm hauv kev sim thiab nyob ntawm tus neeg yam ntxwv ntawm tsob ntoo los ntawm qhov uas nws tau txais. Cov dej haus muaj lub qab ntxiag thiab muaj kev tshwj xeeb, tsis sib luag.

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Cov nyob tus yeees ntawm birch SAP suav nrog xws li cov tshuaj:

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organic acids
cov vitamins
saponins (ua tsaug rau lawv haus foams me ntsis),
tseem ceeb roj
tshauv
cov xim
tannins.

Cov kua txiv tau yooj yim fermented, yog li tom qab sau nws yuav tsum muab cia rau hauv lub tub yees (tsis pub dhau 2 hnub). Cov dej haus tuaj yeem khaws cai, hauv daim ntawv no nws kav ntev dua. Vim lub siab cov ntsiab lus ntawm tannins, birch SAP nrog ntshav qab zib ntxiv dag zog rau phab ntsa ntawm leeg, hlab ntsha thiab capillaries. Nws txo lawv qhov fragility thiab permeability, thiab tseem muaj txiaj ntsig cuam tshuam rau lub plawv cov leeg.

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Cov txiaj ntsig kev noj qab haus huv rau cov neeg mob ntshav qab zib

Cov dej haus tau ntev tau suav tias yog kho tau zoo thiab tau siv rau hauv txoj kev kho mob ntawm ntau yam kab mob. Tsis hais txog hom mob ntshav qab zib, nws tuaj yeem siv ob qho tib si ua cov txiaj ntsig kev noj zaub mov zoo thiab ua ib feem ntawm cov tshuaj noj kom txo qis ntshav qab zib. Nws muaj cov nyhuv ntawm lub cev ntawm cov ntshav qab zib:

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tshem tawm cov co toxins thiab cov khoom lag luam kawg ntawm cov metabolism,
qhia pom cov nyhuv diuretic, tshem tawm kev o,
nthuav kev tiv thaiv kab mob tsis muaj zog txaus los ntawm tus kab mob,
kho cov txheej txheem kho kom zoo ntawm cov leeg thiab cov tawv nqaij, uas nyob rau hauv cov ntshav qab zib feem ntau ntsib kev txom nyem los ntawm kev ua txhaum ntawm kev ncaj ncees,
txo cov roj (cholesterol), tiv thaiv atherosclerosis los ntawm kev tsim kho lossis kev vam meej,
normalizes ntshav qabzib.

Daim ntawv thov kev xaiv

Birch kua ntoo tuaj yeem yuav qaug cawv nyob rau hauv daim ntawv dawb huv hauv qhov chaw me me thoob plaws ib hnub. Nws pab tsim cov metabolism thiab ntxiv dag zog rau lub cev tiv thaiv. Cov tshuaj ntsuab ib txwm tseem muaj cov kev kho mob raws li cov khoom no:

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Kua txiv nrog blueberry Txoj kev lis ntshav. Nws ua rau cov ntshav qabzib ua kom qis thiab ua kom nws zoo li qub. Hauv 200 ml ntawm dej npau koj xav tau ntxiv 1 tbsp. l tws qhuav blueberry nplooj thiab insist nyob rau hauv ib tug kaw hau rau 30 feeb. Txoj kev lis ntshav hauv daim ntawv lim yuav tsum tau tov nrog ntuj birch kua txiv nyob hauv qhov sib piv ntawm 1: 2 thiab coj mus rau hauv lub khob 3 zaug ib hnub ua ntej noj mov.
Sib tov nrog tincture ntawm Eleutherococcus. Txhawm rau 500 ml ntawm birch kua ntoo, ntxiv 6 ml ntawm lub tsev muag tshuaj tincture ntawm Eleutherococcus thiab sib xyaw kom huv si. Nws raug nquahu kom noj cov tshuaj 200 ml ob zaug ib hnub ua ntej noj mov.

Cov kev kho mob hauv pej xeem yuav tsis yog kev kho mob ywj pheej rau tus mob ntshav qab zib, tab sis lawv muaj peev xwm nce cov nyhuv ntawm kev kho mob nrog tshuaj. Ua ntej siv cov tshuaj uas tsis yog cov qauv ib txwm ua, nws yog qhov yuav tsum tau sab laj nrog tus kws kho mob endocrinologist.

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Hauv cov ntshav qab zib mellitus, birch kua ntoo tuaj yeem siv sab nraud, vim tias pob thiab tawv nqaij ntawm daim tawv nqaij yog cov tsos mob tshwm sim ntawm tus kab mob no (tshwj xeeb tshaj yog hom thib ob). Nws raug nquahu kom ntub cov cheeb tsam cuam tshuam nrog dej haus tshiab es tsis txhob siv tonic. Nws muaj cov nyhuv antiseptic thiab txhawb cov txheej txheem ntawm rov ua dua ntawm daim tawv nqaij. Tom qab ib nrab ib teev, cov kua txiv hmab txiv ntoo yuav tsum tau muab ntxhua kom huv si, vim tias vim muaj fructose nyob rau hauv muaj pes tsawg leeg, nws tuaj yeem dhau los ua ib qho chaw ua zes tsiaj rau cov pathogens.

Cov cai rau kev siv nyab xeeb

Yog li hais tias cov dej haus tsis ua mob rau tus neeg mob ntshav qab zib, nws yog ib qho tseem ceeb kom ua raws li cov kev cai no:

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siv tsuas yog cov khoom siv ntuj tsim tsis muaj qab zib ntxiv (muaj pes tsawg leeg hauv cov khw muag khoom noj yog dub heev, dua li lawv ib txwm muaj cov khoom khaws cia),
nws yog qhov zoo dua rau haus kua txiv ib nrab teev ua ntej ib pluas noj thiaj li tsis ua rau kev mob siab rau hauv lub plab zom mov,
koj tuaj yeem tsis haus dej haus nrog lub sijhawm ntev (ntau tshaj li ib hlis nyob rau hauv ib qho kev sib txuas), nws raug nquahu kom muaj sijhawm so ntawm kev kho cov chav kawm.

Tsuas yog tib txoj kev ncaj ncaj rau kev siv ntawm birch kua ntoo yog kev fab tshuaj. Nrog kev ceev faj, nws yog siv rau mob plab thiab mob urolithiasis. Hauv lwm qhov xwm txheej, koj tuaj yeem haus nws, txawm li cas los xij, nrog rau lwm yam khoom lag luam, nws yog qhov tseem ceeb kom soj ntsuam qhov ntsuas.Ntawm cov ntshav qab zib mellitus (tsis hais txog nws hom), koj yuav tsum tau saib xyuas qib tsis tso ntshav qab zib nrog kev qhia cov khoom no hauv cov ntawv qhia zaub mov. Qhov no yuav ua rau nws muaj peev xwm taug qab qhov kev hloov pauv ntawm tus kab mob thiab nkag siab lub cev lub teb rau cov khoom.

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Qhov tshwj xeeb muaj pes tsawg leeg ntawm birch kua ntoo tso cai rau nws siv rau kev kho mob thiab tiv thaiv ntau yam mob. Txij li thaum nyob rau hauv cov ntshav qab zib mellitus tag nrho cov kab ke hauv lub cev ua haujlwm nyob rau hauv kev ntxhov siab heev, kev siv cov tshuaj tiv thaiv ib txwm muaj txiaj ntsig zoo. Cov dej haus pab tiv thaiv kev mob vascular, vim nws ntxuav cov ntshav thiab ua kom ntshav siab. Nws txhim kho lub cev tiv thaiv kab mob thiab normalizes metabolism.

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Cov khoom noj ntshav qab zib kom raug xaiv tau tuaj yeem hloov tswj tau qab zib. Yog li ntawd, nws yog qhov tseem ceeb kom paub tias ib qho khoom lag luam cuam tshuam li cas rau lub cev. Koj tuaj yeem nyeem txog cov cai tswj kev noj zaub mov hauv seem no. Zoo, hauv tsab xov xwm peb yuav tham txog seb birch kua ntoo puas yog muaj ntshav qab zib.

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Birch kua txiv tau hlub los ntawm txhua tus neeg nyob hauv lub koom pheej qub ntawm USSR. Cov cawv no ib txwm suav tias yog cov tsev khaws khoom noj muaj txiaj ntsig, thiab yog ib feem tseem ceeb ntawm kev noj zaub mov zoo. Cia peb kawm nws muaj pes tsawg leeg thiaj li nkag siab txog qhov nws cuam tshuam rau hauv lub cev.

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Muaj pes tsawg leeg thiab muaj txiaj ntsig ntawm birch SAP rau ntshav qab zib

Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov kua txiv yog cov nplua nuj heev. Tab sis qhov kawg ntawm cov tshuaj yeeb yaj kiab tuaj yeem txiav txim siab tsuas yog rau qhov tshwj xeeb tau sau. Qhov muaj pes tsawg leeg thiab kev ncau ntawm haus tau nws txawv ntawm lub sijhawm sau, huab cua puag thiab ntoo ntawm tsob ntoo.

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Cov vitamins thiab MineralsCov. Birch kua ntoo muaj ntau yam ntawm cov kab tsim, tab sis hauv cov khoom me me. Cov nkauj muaj B vitamins, potassium sodium, calcium, calcium, magnesium, txhuas, manganese, hlau, silicon, tooj thiab npib tsib xee. Xws li dej cawv yuav yog qhov zoo kho thiab tiv thaiv dej haus. Tab sis nws yuav tsis muab cov nyhuv los kho, vim tias cov concentration ntawm cov tshuaj yog me me.
Organic acidsCov. Pab tau zoo rau cov metabolism, dej thiab carbohydrate metabolism, ua haujlwm ntawm cov hnyuv. Muaj ntau ntau 10 yam ntawm lawv hauv cov dej haus, yog li nws yuav ua tau zoo heev thiab pab tau. Txij li thaum ntshav qab zib feem ntau ua rau muaj teeb meem ntawm daim tawv nqaij, birch kua txiv yuav siv tau ua lub teeb acid tonic.

Raws li koj tuaj yeem pom, birch kua txiv hauv ntshav qab zib yuav pab nrog kev tiv thaiv tus mob ntshav qab zib muaj teeb meem. Tab sis tsis muaj qhov cuam tshuam pom tseeb tseeb ntawm lub cev txiav lossis insulin tsis kam.

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Yuav siv li cas nrog ntshav qab zib

Birch kua ntoo muaj li 5-6 grams ntawm carbohydrates sai rau 100 gramsCov. Qhov no txhais tau tias tom qab noj tas, dhia hauv cov ntshav qab zib cov ntshav yuav tshwm sim. Yog li ntawd, zoo li Kombucha uas muaj kev noj qab haus huv, nws tsis pom zoo siv rau hauv ntshav qab zib.

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Calorie cov ntsiab lus ntawm kua txiv ib 100 grams 24 kcal.

Yog tias koj tseem txiav txim siab haus ib khob kua txiv, sim muab qhov no ua ke nrog kev tawm dag zog lossis kev noj tshuaj kom zoo ib yam.

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Tsis txhob haus cov ntoo thuv txiv hauv khw. Hauv 99% ntawm cov neeg mob, nws muaj cov piam thaj ntxiv.

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Cov Cim rau txoj kev siv ntawm birch SAP

Rau cov ntshav qab zib, lub ntsiab contraindication yog uncompensated mob ntshav qab zib. Muaj piam thaj dhau heev lawm tsis suav nrog siv cov dej no.

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Tsis tas li, kua txiv tsis pom zoo rau cov neeg mob urolithiasis, mob plab thiab ua xua.

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Birch kua ntoo muaj saponins - ntau cov organic sib tov uas, yog tias ntev mus, tuaj yeem ua rau xeev siab, ntuav, thiab kiv taub hau.

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Cov nyob tus yeees ntawm birch SAP suav nrog xws li cov tshuaj:

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organic acids
cov vitamins
saponins (ua tsaug rau lawv haus foams me ntsis),
tseem ceeb roj
tshauv
cov xim
tannins.

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Cov txiaj ntsig zoo li cas thiab tsis phom sij puas yog birch kua ntoo coj tuaj rau tib neeg, nrog kev kuaj mob ntshav qab zib

Ib qho txiaj ntsig zoo, siv cov birch kua ntoo, nrog rau nws cov haujlwm hauv kev kho mob xws li mob ntshav qab zib.

Nrog rau tus kab mob no, kev haus dej haus ntawm keeb kwm muaj txiaj ntsig. Txij li cov dej haus no tshwj xeeb yog qhov tseeb crammed nrog ntau cov vitamins thiab cov tshuaj tsim nyog thiaj li tsim nyog rau tib neeg lub cev.

Thiab cov zaub mov peb piav yog tsis muaj tshwj! Txawm li cas los xij, nws yuav tsum nco ntsoov tias txhua tus neeg mob muaj qee tus kab mob, qhov no siv rau daim ntawv ntawm tus kab mob, nws qhov mob hnyav thiab feem ntau, tus neeg mob lub neej muaj mob.

Video (nyem mus ua si).

Yog li, ua ntej txhua yam, koj yuav tsum paub txog cov txiaj ntsig zoo li cas, lossis piv txwv, birch kua txiv tuaj yeem nqa kev puas tsuaj rau tus mob ntshav qab zib hom 2 lossis hom 1.

Cov txiaj ntsig thiab ua mob rau cov dej haus hauv cov mob ntshav qab zib

Kuv puas tuaj yeem haus dej birch? Dab tsi yog nws kom zoo dua, tshwj xeeb tshaj yog muaj ntshav qab zib hom 2?

Qhov tau piav qhia txog birch kua txiv rau cov ntshav qab zib yog qhov txiaj ntsig zoo tshaj vim nws qhov kev nplua nuj nyob hauv cov vitamins muaj pes tsawg leeg thiab muaj kua qaub nyob. Yog li ntawd, lo lus nug koj tuaj yeem haus dej haus tsis tau haus lossis tsis, cov lus teb yog ib - koj xav tau! Ntxiv mus, nws tuaj yeem siv rau ntshav qab zib hom 2.

Tsis tas li ntawd, qhov rho tawm ntawm cov dej haus tau piav qhia muaj:

Tannins
Ua tsis taus - muaj antimicrobial kev ua si.

Tshwj xeeb muaj fructose, zoo dua li qab zib. Yog li, cov dej haus tau piav qhia tseem tseem siv tau rau hom 2 mob ntshav qab zib mellitus, tab sis paub txog kev ntsuas, tsuas yog tom qab kev tawm tswv yim kho mob thiab kev soj ntsuam tas li ntawm ib tus kheej lub xeev kev noj qab haus huv.

Nroj hauv cov hlwb ntawm cov tshuaj no muaj cov tshuaj thiab cov khoom siv roj ntsha, nrog rau kev sib txuam ntawm lub cev thiab tshuaj, uas zoo heev rau hom 2 thiab hom 1 mob.

Thiab cov txiaj ntsig tseem ceeb tshaj plaws ntawm cov dej haus tau piav qhia yog cov poov tshuaj muaj nyob hauv nws! Uas khaws cov suab nrov ntawm cov hlab plawv thiab ua rau cov metabolism hauv cov txheej txheem thiab ua rau tib neeg lub cev tag nrho.

Dab tsi yog qhov mob ntawm xws li dej haus li birch SAP nrog ntshav qab zib?

Yog li, nws raug nquahu kom siv cov feeb zoo ntawm cov dej haus tau piav qhia, me ntsis los ntawm me me thiab rau qee qhov tsawg, vim tias nws tuaj yeem ua rau qhov hnyav:

Mus rau lub plab zom mov
Daim tawv nqaij
Ua txhaum txoj kev cai ntawm cov kab ke endocrine ntawm tib neeg lub cev.

Hauv qhov kev sib txuas no, ua ntej koj pib noj birch kua txiv rau cov ntshav qab zib hom 2 lossis hom 1, koj yuav tsum sab laj nrog koj tus kws kho mob.

Tsis yog txhua tsob ntoo tuaj yeem tsim cov nyiaj ntau ntawm nws cov paj ntoo uas tsis muaj nuj nqis. Qhov nruab nrab ntawm ob peb litres ib hnub. Birch kua txiv rau ntshav qab zib hom 2, nws raug nquahu kom haus tshiab. Tab sis koj tuaj yeem siv cov kaus poom.

Hauv txoj ntsiab cai, tsis muaj kev txwv tshwj xeeb txog kev haus dej haus birch rau cov ntshav qab zib thiab ntau npaum li cas, tsis muaj. Tab sis txhua tus zoo tib yam, koj yuav tsum tsis txhob hloov txhua yam kua dej txhua hnub nrog cov dej haus no. Nws yog txaus kom haus 500-600 millilitres ntawm no haus dej los ntawm lub hnub, thiab nws yog qhov zoo dua ua ntej noj mov.

Kuv puas tuaj yeem haus birch kua ntoo nrog urolithiasis? Nws yog qhov zoo dua los txwv koj tus kheej los ntawm nws txoj kev noj. Txij li thaum nws cov diuretic nyhuv tuaj yeem txav cov pob zeb thiab ua rau muaj teeb meem.

Puas yog nws ua tau rau haus dej birch kua txiv thaum cev xeeb tub, koj tuaj yeem thiab yuav tsum tau, qhov tseem ceeb tshaj plaws yog tsis txhob mus rau siab thiab ua raws txoj cai kev noj haus.

Qhov ua kom tsis haum rau kev siv cov dej haus li birch kua ntoo hauv ntshav qab zib tshwj xeeb, tsuas yog tib qho yog qhov ua rau muaj kev fab tshuaj. Txawm hais tias xws li ua xua tshwm sim feem ntau, los ntawm kev tswj tsis tau thiab ntau dhau ntawm kev haus no.

Daim ntawv qhia rau cov dej qab qab noj yog raws nws cov khoom siv ob qho, xws li:

Oats (ntxuav kom huv) - 1 khob,
Cov lus piav qhia tau zoo yog 1.5 litres.

Ib khob ntawm oats yuav tsum tau muab nchuav nrog cov dej haus mloog zoo. Thiab tom qab ntawd teem ib qho chaw hauv qhov chaw txias rau ib nrab hnub rau insisting. Tom qab ntawd lub thawv nrog cov khoom noj yuav tsum muab tso rau hauv hluav taws, coj mus rau lub rwj thiab rhaub kom txog thaum ib nrab ntawm cov kua uas tseem nyob hauv lub lauj kaub. Koj tuaj yeem haus dej haus birch kua zaub muaj ntshav qab zib hom 2 lossis nrog lwm 0.5 khob peb zaug ib hnub ib teev ua ntej noj mov rau 1 hlis.

Cov khoom noj tau piav qhia tau zoo rau kev siv nyob rau hauv ob hom 2 mob ntshav qab zib mellitus thiab kab mob plab ntawm ntau yam etiologies.

Ua tiav daim ntawv qhia tau piav qhia saum toj no, nrog cov txiaj ntsig kev noj qab haus huv, peb tuaj yeem hais tias lingonberry berries tuaj yeem raug ntxiv rau qhov dej haus uas tau piav qhia.

Nws yog ib qho tsim nyog los ntxuav thiab zuaj ¾ khob ntawm lingonberry nrog rab diav, nyiam dua ntoo ib qho, kom tau txais kua txiv,
Nws raug nquahu kom sau cov dej uas twb muaj nrog rau cov dej haus tau piav qhia, nws cov nyiaj tsawg,
Hauv 7 feeb, koj yuav tsum tau rhaub cov dej haus ntawm cov hluav taws kom txog thaum nws npaj txhij.

Tom qab cov kauj ruam no, nws pom zoo kom lim cov ua si. Koj tuaj yeem haus dej haus birch decoction thiab, yog tias xav tau, ntxiv zib ntab rau nws.

Yog li tsis yog qhov chaw kawg hauv kev kho mob ntawm kev piav qhia yog qhov dej haus zoo txawv no thiab lub infusions ua rau nws. Koj tuaj yeem haus dej qab zib ntawm cov kua ntoo, tab sis nws yog ib qho tseem ceeb uas siv nws kom raug, hauv kev tswj hwm thiab muaj txiaj ntsig, tom qab ntawd cov dej cawv no yuav tsuas muab tau zoo heev thiab muaj kev noj qab haus huv.

Cov neeg mob ntshav qab zib yuav tsum ua raws li txoj kev noj haus nruj, nrog cov ntsiab lus tsawg kawg ntawm carbohydrates. Lub hauv paus ntawm cov khoom noj yog txiv hmab txiv ntoo, zaub, kua txiv hmab txiv ntoo. Tab sis tsis yog txhua txhua haus yog haum rau cov neeg mob ntshav qab zib, txij li muaj ntau cov piam thaj suav nrog. Birch kua txiv hauv cov ntshav qab zib yog qhov khoom zoo rau kev ua kom lub cev muaj cov vitamins thiab minerals. Peb yuav tham txog cov txiaj ntsig zoo ntawm cov haus hauv qab no.

Cov txiaj ntsig kho kom zoo ntawm birch kua ntoo tau pom los ntawm peb cov yawg nyob deb. Cov kua txiv tau ua tib zoo sau rau lub caij nplooj ntoo hlav thaum ntxov, ua qhov phais me me hauv cov tawv ntoo. Cov kua dej tau siv rau hauv kev kho mob ntawm cov kab mob hauv qab no:

ua txhaum ntawm cov txheej txheem ua pa,
hnoos tshwm sim los ntawm tuberculosis
metabolic ntshawv siab nyob rau hauv lub cev,
raum mob
daim tawv nqaij dermatitis,
ua kom tawv nqaij purulent,
mob gout
vitamin tsis txaus
kev nyuaj siab
tsis tshua muaj acidity
mob ntsws hlwb,
peptic rwj
mob caj dab, rheumatism,
mob taub hau.

Cov tshuaj sib xyaw ua kua yog nplua nrog tannins thiab tsis ruaj khov, muaj cov yam ntxwv ntawm cov tshuaj tiv thaiv muaj zog. Cov poov tshuaj tam sim no muaj txiaj ntsig zoo ntawm cov hlab ntsha, ntxiv dag zog rau cov hlab plawv system, toning lub cev raws li thoob. Phosphorus tsim kho lub zog ntawm cov leeg hlwb, txhim kho cov ntshav kev hauv lub hlwb.

Hlau enriches ntshav, txhim kho cov mob ntawm daim tawv nqaij. Cov tshuaj calcium ua kom cov pob txha, hniav, plaub hau. Manganese normalizes kev ua dua cev, rov qab cov metabolism hauv.

Ntau tus neeg mob xav tias: Kuv puas tuaj yeem haus dej txiv ntoo uas muaj ntshav qab zib? Cov dej haus yog tus cwj pwm los ntawm qab zib cov ntsiab lus vim yog lub ntsiab lus fructose.

Rau kev coj ua thiab kev ua tiav ntawm cov khoom no los ntawm lub cev, insulin tsis tas yuav tsum, yog li, cov ntshav qab zib tau tuaj yeem haus kua txiv hauv qhov tsis muaj ntau, hloov cov kev xav tau txhua hnub ntawm lub cev rau dej. Tab sis haus dej yuav tsum tsis txhob ua phem, nws tuaj yeem cuam tshuam lub plab zom mov, cuam tshuam rau endocrine system.

Kev thov tsis tu ncua birch kua txiv rau ntshav qab zib tuaj yeem ua tiav cov txiaj ntsig hauv qab no:

Lub cev hnyav poob qis vim tias cov piam thaj hauv cov ntshav. Kev rog dhau hoom yog qhov teebmeem sai sai rau cov neeg mob uas muaj ntshav qab zib hom 2.
Rov qab los ntawm kev zom cov khoom noj hauv lub cev. Qhov ua kom ntshav qab zib yog qhov ua txhaum ntawm kev ncaj ncees thiab kev ua haujlwm ntawm lub txiav, uas ua rau cov neeg ua haujlwm tsis zoo hauv kev tsim cov tshuaj insulin ntuj, thiaj li cuam tshuam nrog cov txheej txheem hauv metabolism.
Nrog rau kev ua haujlwm sab nraud thiab qhov ncauj ntawm cov kua txiv, daim tawv nqaij rov qab los. Vim tias muaj tus kab mob no, cov ntshav qab zib muaj qhov qes ntawm daim tawv nqaij kom tsawg, yog li txawm tias ib qho me me tuaj yeem kho rau ntau lub lis piam. Thiab cov tshuaj uas ua rau nectar tswj lub luag haujlwm ntawm kev ua dua tshiab ntawm daim tawv nqaij thiab lub nruab nrog cev.
Yuav tshem tawm cov tshuaj ntxuav mob. Cov dej haus muaj diuretic thaj chaw, yog li cov tshuaj lom, cov khoom tsis zoo ntawm cov tshuaj, raug tshem tawm ntawm lub cev.
Nws thaiv cov txheej txheem ntawm lub hauv nruab nrog cev.

Birch kua txiv mob ntshav qab zib muaj txiaj ntsig ob qho tib si rau hauv nws daim ntawv ntuj thiab ua ke nrog lwm cov khoom ua suab thaj.

Dawb huv birch kua ntoo nyob rau hauv tandem nrog lingonberry.

Rau kev ua noj koj xav tau:

150 g ntawm lingonberry txiv hmab txiv ntoo,
200 ml ntawm birch SAP.

Mash lingonberries nrog ib tug ntoo tsoo / diav, ncuav kua txiv rau hauv qhov sib tov, simmer tshaj tsawg cua sov rau 5 feeb. Lim lub txiaj ntsig tshwm sim, noj 3 zaug ib hnub ua ntej noj mov, 50 ml rau 2-3 hnub.

Tsis muaj kev ntseeg tias cov ntoo thuv txiv ntoo muaj txiaj ntsig zoo tsis yog rau cov mob ntshav qab zib, tab sis kuj rau txhua tus neeg raws li kev noj qab haus huv thiab tiv thaiv kev ntsuas. Cov poj niam siv ntau cream, roj, ntsej muag lub ntsej muag, thiab nws txaus kom haus dej tsis tu ncua, ua ntu zus rau cov tawv nqaij - cov tawv nqaij yuav ntshiab thiab ci.

Nws kuj tseem muaj txiaj ntsig thiab muaj txiaj ntsig zoo rau cov neeg muaj ntshav qab zib. Qhov loj tshaj plaws yog, ua ntej pib ib chav kawm ntawm kev kho mob nrog birch SAP, sab laj nrog koj tus kws kho mob txog qhov muaj contraindications. Txawm hais tias qhov dej ntuj tsim no tsuas muaj ib qho kev tsis sib haum - muaj kev tawm tsam.

Kuv puas tuaj yeem haus birch kua ntoo nrog ntshav qab zib hom 2? Muaj txiaj ntsig zoo rau cov neeg mob

Kev kho kom zoo li thaj chaw ntawm birch kua ntoo paub txij li puag thaum ub los.

Thaum pib ntawm lub caij nplooj ntoo hlav, birch muaj qhov nce ntawm txhua lub zog tseem ceeb thaum lub caij ntuj no. Raws li qhov no, kua txiv, nyob rau hauv lub hwj chim muaj txiaj ntsig ntawm lub hauv paus loj dua tshiab, pib hloov mus rau hauv cov ntoo sai sai, ua rau lub txiaj ntsig ntau ntawm cov khoom tseem ceeb.

Qhov no ua rau cov dej qab zib tshiab yog ib qho ua dej haus thoob ntiaj teb, uas tuaj yeem yog qhov ntxiv ntxiv ntawm cov vitamins, minerals, thiab lwm yam tshuaj tsim nyog rau tib neeg lub cev.

Kev siv cov birch kua ntoo hauv ntshav qab zib hom 2

Txij li yav dhau los, birch tau suav hais tias yog lub cim ntawm peb lub teb chaws. Tab sis, nws tsis yog tsuas yog tsob ntoo zoo nkauj xwb, nws lub ntsej muag, nplooj thiab qhwv ntsej tau siv ntev rau kev siv tshuaj ntsuab, thiab nws cov kua txiv tau lees paub tias yog elixir tiag tiag txhawm rau tswj kev noj qab haus huv thiab kev zoo nkauj ntawm tag nrho cov kab mob.

Birch kua ntoo yog cov kua ntshiab, uas yog yam ntxwv ntawm lub teeb ci tsoov-qab qab. Nws tsis yog tsuas yog tsim kev puas tsuaj rau cov neeg mob uas muaj ntshav qab zib hom 2, tab sis tseem muaj txiaj ntsig.

Nws muaj tsuas yog ob feem pua ntawm cov piam thaj los ntawm tag nrho cov ntim, nws cov glycemic Performance index tau qis heev.

Yog tias peb tham txog tus nqi noj haus, KBZhU, ces 100 grams dej haus muaj:

Cov calories - 24 kilocalories,
Cov protein - 0.1 grams
Sibhawm - tsis muaj
Carbohydrates - 5.8 grams.

Freshly tos birch SAP muaj ib tug lossis loj tus naj npawb ntawm tseem ceeb thiab biologically active tshuaj. Nws muaj pes tsawg leeg muaj lub zog nplua nuj:

Cov vitamins: C thiab pab pawg B,
Macro thiab microelements: potassium, magnesium, sodium, calcium, manganese, iron, silicon, phosphorus, tooj liab thiab lwm yam,
Organic acids thiab nrov heev nthe,
Cov Enzymes thiab cov tannins,
Saponins thiab roj yam tseem ceeb.

Vim yog cov nplua nuj ntawm cov dej haus no nrog cov ntsiab lus tseem ceeb, nws tuaj yeem txhim kho tau qhov mob uas tseem ceeb rau cov neeg mob ntshav qab zib hom 2.

Nws enriches lub cev nrog cov vitamins thiab minerals, thiab tseem normalizes tag nrho cov txheej txheem metabolic.
Fresh birp kua txiv pabcuam yuav ntxuav ntau yam tshuaj tsis zoo, nws tseem yuav pab yaj thiab tshem pob zeb (ntsev thiab carbonate) hauv ob lub raum.
Nws nce potency rau tus txiv neej thiab txo qhov mob thaum coj khaub ncaws poj niam.
Birch kua txiv muaj zog tua, antihistamine, antitumor, antioxidant, antiulcer, anti-sclerotic, antidepressant, anthelmintic thiab diuretic zog.

Cov kev haus dej haus cawv no cia nws siv los kho ntau hom kab mob. Tab sis ua ntej no, koj yuav tsum sab laj ib tus kws kho mob.

Birch kua ntoo yog sau nyob rau lub caij nplooj ntoo hlav thaum ntxov, ua ntej lub paj pib tawg. Ua li no, koj yuav tsum xaiv ib koog ntoo uas yuav nyob deb ntawm qhov kev loj.

Koj yuav tsum pom ib tsob ntoo nrog lub pob tw loj dua li peb caug centimeters, nrog nws koj tuaj yeem tau txais txog rau (6) khob haus.
Ntawm theem ntawm tsib caug centimeters ntawm cov av, koj yuav tsum tho qhov me me thiab ntxig rau ib lub raj ntawm txoj kab uas tsim nyog rau hauv nws, thiab qis dua nws qhov kawg mus rau hauv lub khob uas tsis muaj menyuam.
Tom qab sau cov kua txiv ua tiav, koj yuav tsum kaw lub qhov siv lub vaj zaub lossis av nplaum. Qhov no yuav tiv thaiv cov ntoo ntawm kev kis kab mob los ntawm ntau yam kab mob.

Muab cov khoom yuav tom khw yuav tsis muaj txiaj ntsig ntauCov. Nws muaj tsuas yog nees nkaum feem pua ntawm cov kua txiv ntuj, thiab cov ntim ntxiv yog dej nrog ntxiv ntawm citric acid thiab ntau yam qab zib.

Nrog ntshav qab zib hom 2, cov kws tshaj lij qhia kom haus dej birch kua txiv, tsis tsuas yog hauv nws daim ntawv ntshiab, tab sis kuj tseem sib xyaw nws nrog ntau yam tshuaj ntsuab kev sib xyaw.

Raws li cov cim kho mob, koj tuaj yeem siv St. John lub wort, centaury, blueberries, sawv liab, lingonberries, txiv qaub thiab nettles. Cov infusions no yuav pab txhawb txoj kev haus dej haus cawv.

Ntawm chav kawm, txhawm rau txhim kho kev noj qab haus huv, freshly khaws birch SAP yuav pab tau zoo tshaj. Tab sis, nws khaws nws cov khoom nyob rau hauv tag nrho tsuas yog ob hnub. Txoj kev zoo tshaj plaws rau kev ua kom ntau ntawm kev txuag nws cov khoom siv muaj tshuaj yog khov.

Tab sis, feem ntau, nyob rau hauv lub neej tsis tso cai cia txias cov dej haus no hauv qhov yog. Yog li ntawd, ntau yam tsim kev txuag ntawm birch kua ntoo. Rau cov neeg muaj ntshav qab zib, cov lus qhia nram qab no raug pom zoo:

Cov khoom xyaw

Fresh birch SAP - 8 liv,
Txiv qaub - 1 daim
Txiv kab ntxwv - 2 daim,
Mint yog ib qhov me me.

Txoj kev ua noj:

Tso cov txiv qaub thiab txiv kab ntxwv rau ob peb feeb rau hauv ib lub taub ntim dej kub. Tom qab ntawd nyem cov kua txiv tawm ntawm lawv,
Finely chop mint
Ua ke tag nrho cov khoom xyaw, ncuav rau hauv saucepan thiab simmer rau kaum tsib feeb,
Ncuav cov kua txiv ua tiav lawm rau hauv lub khob sterilized iav thiab muab khi nrog cov hau hlau.

Cov kua txiv Birch uas tau npaj rau hauv txoj kev no yuav plam qee qhov ntawm cov as-ham, tab sis tib lub sijhawm nws yuav tseem muaj qab ntxiag, haus dej qab zib.

Los ntawm birch SAP, koj tuaj yeem ua noj heev six thiab noj qab haus huv kvass. Txhawm rau ua qhov no, koj xav tau cov khoom xyaw hauv qab no:

Fresh birch SAP - 3 liv,
Nplej - 50 grams
Rye cij - 100 grams,
Raisins - 50 grams,
Currants (nplooj) - 5 daim.

Txoj kev ua noj:

Ua kom khaub noom los ntawm ncuav mov mog,
Yaug thiab currant nplooj kom huv si,
Muab cov khoom sib tov tso rau hauv lub khob lossis ntim cov khob, thiab muab tso rau hauv qhov chaw sov rau peb mus rau plaub hnub rau kev kho kom haum,
Tom qab lub kvass yog npaj rau kev siv, nws yuav tsum tau lim thiab khaws cia hauv lub tub yees kom tsis pub ntev tshaj tsib hnub.

Fresh birch kua ntoo yuav tsum tau npaum li cas nyob rau hauv ib qho nyiaj ntawm ob puas millilitres ib teev ua ntej ib pluas noj tsis pub ntau tshaj plaub zaug hauv ib hnub. Yog li, tus nqi noj haus toj ib lub lis piam yuav tsum tsis pub tshaj tsib thiab ib nrab litres.

Cov dej haus muaj peev xwm nqa tau ob qho tib si hauv cov ntawv dawb huv lossis hauv kev sib tov nrog cov kua txiv hmab txiv ntoo thiab tshuaj ntsuab uas tau pom zoo rau kev siv hauv tus kab mob no.

Thaum siv cov dej haus no uas yog qhov muaj txiaj ntsig zoo thiab hauv cov khoom tsim nyog tau txais, cov dej haus no tsis tuaj yeem tsim kev puas tsuaj txawm tias tib neeg muaj mob ntshav qab zib hom 2.

Lub tsuas yog contraindication yog kev tsis haum rau birch paj ntoos.

Yog li, yog tias cov dej haus tau siv rau thawj zaug, koj yuav tsum pib noj nws nrog cov koob tshuaj me me txhawm rau txhawm rau soj qab xyuas lub cev cov tshuaj tiv thaiv rau nws.

Tau kawm tag nrho cov ntsiab lus hais txog cov muaj pes tsawg leeg thiab cov khoom ntawm birch kua ntoo, peb tuaj yeem hais tias nws tsis yog tsuas yog muaj kev nyab xeeb, tab sis kuj tseem ceeb rau cov neeg mob uas muaj tus kab mob no. Nws enriches lub cev nrog tshuaj uas muaj txiaj ntsig zoo, muaj kev kho kom dav dav uas tsis muaj kev mob tshwm sim.

Birch kua ntoo: puas yog siv tau nrog ntshav qab zib?

Lus Nug: "yuav birch kua txiv nyob rau hauv cov ntshav qab zib ntxiv rau kev noj haus? ", Nws yog kev ncaj ncees tag nrho. Kab mob xws li ntshav qab zib ua rau ib tug neeg soj qab saib lawv cov zaub mov tsis tu ncua. Vim tias nws cov piam thaj hauv qab zib tsawg, cov dej haus no raug tso cai nyob hauv nws daim ntawv dawb huv. Qhov siab ua haujlwm ntawm fructose tsis tas yuav siv cov tshuaj insulin rau nws ua.

Ib qho nyiaj ntau dhau ntawm kev saib xyuas yuav tsis muab rau koj muaj txiaj ntsig zoo. Xum cov kua txiv ntuj tso rau hauv tus neeg.

Birch kua ntoo - Qhov no yog kev sib koom ua ke ntawm ntau pawg ntawm cov tshuaj muaj txiaj ntsig hauv ib qho dej haus, xws li hlau, calcium, potassium. Txhim kho kev zom, pab nyob rau hauv kev sib ntaus tawm tsam caij nplooj ntoos hlav vitamin tsis muaj peev xwm thiab relieves kev nyuaj siab. Kua ntoo Birch raug tso cai rau mob ntshav qab zib hom 2. Qhov txuj ci tseem ceeb no haus dej tsis muaj kev sib cav. Qhov kev zam yog kev tsis haum tshuaj.

Sau cov ntsiab lus poov tshuaj (273 mg / l) yuav tso cai rau koj kom nyob rau hauv kev txiav txim siab lub plawv thiab kab mob vascular tag nrho. Txhim kho cov ntshav sib xyaw. Cov vitamins thiab microelements txhawb tag nrho cov haujlwm tseem ceeb ntawm lub cev thiab ntxiv dag zog rau nws txoj haujlwm tiv thaiv kev tiv thaiv.

Kev haus dej haus cawv tshwj xeeb, nrog rau cov roj tseem ceeb thiab ntau yam amino acids, muaj peev xwm tshem cov carcinogens, co toxins thiab co toxins tawm ntawm lub cev.

Nws tseem muaj saponins. Lawv ceeb toom tiv thaiv kev txuam nrog kev ua kua ntau dhau hauv cov ntaub so ntswg, thiab zom cov raum pob zeb. Qhov no yog qhov tseem ceeb rau cov neeg mob ntshav qab zib, vim tias lawv muaj lub raum load ntau dua.

Tannins thiab phytoncides ua kom txoj hnyuv li qub, thiab pab txhawm rau tiv thaiv ntau yam kab mob ntawm txoj hnyuv.

Fresh birch SAP khaws cia hauv tub yees kom txog 5 hnub. Thaum muas kua txiv hauv khw, xav txog qhov no, tshwj xeeb tshaj yog muaj ntshav qab zib.

Haus birch kua txiv nrog ntshav qab zib hom 2 peb zaug ib hnub, ib nrab teev ua ntej noj mov. Hauv qhov ntim ntawm ib lub khob. Cov kua txiv no ntau txaus rau kev kho lub cev. Cov lus tso cai cia koj siv nws hauv lub ntim ntau dua.

Cov kua txiv sau lub sijhawm luv. Yog li, koj yuav tsum xav txog kev npaj cov khoom rau chav kawm tom ntej. Cov kua txiv tuaj yeem khaws tswj tau, tab sis qhov kev xaiv zoo tshaj yuav yog khov rau nws.

Ntxiv rau qhov muaj txiaj ntsig zoo, tib neeg kev txom nyem los ntawm tus kab mob yuav txaus siab rau lub qab zib, yog li muaj tsawg rau lawv, saj ntawm dej haus. Birch kua ntoo tsis yog tsuas yog panacea, tab sis kuj yog kev xyiv fab rau cov ntshav qab zib.

Cov vitamins thiab MineralsCov. Birch kua ntoo muaj ntau yam ntawm cov kab tsim, tab sis hauv cov khoom me me. Cov nkauj muaj B vitamins, potassium sodium, calcium, calcium, magnesium, txhuas, manganese, hlau, silicon, tooj thiab npib tsib xee. Xws li dej cawv yuav yog qhov zoo kho thiab tiv thaiv dej haus. Tab sis nws yuav tsis muab cov nyhuv los kho, vim tias cov concentration ntawm cov tshuaj yog me me.
Organic acidsCov. Pab tau zoo rau cov metabolism, dej thiab carbohydrate metabolism, ua haujlwm ntawm cov hnyuv. Muaj ntau ntau 10 yam ntawm lawv hauv cov dej haus, yog li nws yuav ua tau zoo heev thiab pab tau. Txij li thaum ntshav qab zib feem ntau ua rau muaj teeb meem ntawm daim tawv nqaij, birch kua txiv yuav siv tau ua lub teeb acid tonic.

Calorie cov ntsiab lus ntawm kua txiv ib 100 grams 24 kcal.

Yog tias koj tseem txiav txim siab haus ib khob kua txiv, sim muab qhov no ua ke nrog kev tawm dag zog lossis kev noj tshuaj kom zoo ib yam.

Tsis txhob haus cov ntoo thuv txiv hauv khw. Hauv 99% ntawm cov neeg mob, nws muaj cov piam thaj ntxiv.

Rau cov ntshav qab zib, lub ntsiab contraindication yog uncompensated mob ntshav qab zib. Muaj piam thaj dhau heev lawm tsis suav nrog siv cov dej no.

Tsis tas li, kua txiv tsis pom zoo rau cov neeg mob urolithiasis, mob plab thiab ua xua.

Birch kua ntoo muaj saponins - ntau cov organic sib tov uas, yog tias ntev mus, tuaj yeem ua rau xeev siab, ntuav, thiab kiv taub hau.

Yuav ua li cas birch SAP cuam tshuam rau ntshav qab zib

Kuv puas tuaj yeem haus dej txiv ntoo qab zib rau cov ntshav qab zib?

Ntxiv rau, nws yog birch extract uas tau txais nrog:

tannins
tsis nrov, uas muaj qhov siab txog antimicrobial kev ua haujlwm.

Tag nrho hais txog qhov txaus ntshai ntawm birch SAP

tag nrho cov hnyuv mob,
tawv nqaij
endocrine thiab lwm qhov kev pab cuam lub neej.

Tsis tas li, nrog kev siv ntau dhau nyob rau hauv ntau qhov ntau, qee qhov kev mob tshwm sim yog feem ntau: ib qho diuretic nyhuv, cov tsos ntawm migraine.

Yuav ua li cas haus birch SAP?

Nws manifests nws tus kheej zoo kawg nkaus, tsis muaj kev ua mob, birch kua txiv tov nrog lingonberry. Los npaj no birch extract yuav tsum:

noj 150 g ntawm lingonberry txiv hmab txiv ntoo thiab yaug lawv, thiab tom qab ntawd zuaj nrog rab diav los ntawm tsob ntoo kom nyem cov kua txiv,
hliv lub txiaj ntsig loj nrog ib qho me me ntawm birch haus,
boil tshaj tsawg cua sov rau tsib feeb.

Tom qab qhov no, kua zaub yog lim, txias rau tus qauv kub. Koj tuaj yeem zom ib qho me me ntawm cov zib ntab rau hauv cov kua txiv thiab nchuav cov kua txiv tau npaj rau hauv nws.

Siv sijhawm tsawg kawg ob hnub, thaum lub txiaj ntsig ntawm nws yuav pom tseeb, thiab kev tsim txom yuav tsawg heev.

Ntuj birch kua ntoo: cov txiaj ntsig thiab puas tsuaj rau ntshav qab zib

Cov txiaj ntsig zoo ntawm birch SAP tau ntev tau paub rau tib neeg. Qhov dej qab zib haus no yog cawv ob qho tib si rau kev ntxiv dag zog ntawm lub cev, thiab rau cov hom phiaj kho tshuaj hauv ntau cov kab mob sib txawv.

Qhov zoo tseem ceeb ntawm cov khoom no yog nws cov lus qhia hauv lub cev thiab cov ntsiab lus qab zib.

Tsab ntawv xov xwm no yuav tham txog seb nws puas muaj peev xwm haus dej haus birch kua zaub muaj ntshav qab zib hom 2 thiab ntshav qab zib hom 1, yuav siv li cas thiab khaws cia kom raug.

Qhov ua tau zoo thiab muaj peev xwm ntawm kev siv cov dej haus no hauv ntshav qab zib tau ntev ntev tau ua pov thawj. Nws yog siv nyob rau hauv no pathology raws li ib tug haus dej vitamin.

Lo lus teb rau lo lus nug yog tsis sib xws: koj tuaj yeem haus dej txiv ntoo uas muaj ntshav qab zib thiab txawm tias yuav tsum tau.

Cov piam thaj hauv cov khoom no muaj tsawg, fructose ua rau feem ntau, yog li cov tshuaj insulin tsis siv rau qhov kev ntsuas ntawm cov khoom no.ads-mob-1

Cov dej haus muaj cov tshuaj uas tsis tseem ceeb rau qhov ib txwm ua ntawm txhua cov txheej txheem hauv kev zom zaub mov. Tsis tas li ntawd, nws muaj txiaj ntsig zoo rau lub raum.

Nrog rau siv heev, kua txiv muaj cov teebmeem hauv qab no:

maj mam muab tshem tawm cov kua roj ntau dhau
Nws muaj cov nyhuv tonic
stimulates ntshav tsim,
muaj cov nyhuv anthelmintic,
pab tshem tawm cov co toxins, carcinogens,
txhim kho zoo tag nrho.

Cov dej haus rau lub cev no yog lub tsev khaws cov khoom noj muaj txiaj ntsig.

Kua ntoo Birch muaj:

cov enzymes
ntsev
tannins
lom sib txuas
hlau
cog cov tshuaj hormones
Muloob
antimicrobial Cheebtsam
organic kua txiv
poov tshuaj
phosphorus
piam thaj
calcium

Cov dej haus muaj lub txiaj ntsig zoo rau lub cev nrog rau tus naj npawb ntawm pathologies:

daim siab mob
mob gout
mob caj dab
txajmuag,
tuberculosis
tsis tshua muaj acidity
pais plab pathologies,
mob ntsws
cholecystitis
txiv plig,
radiculitis
Mob ntshav qab zib ntawm ob hom.

Muaj nyob hauv qhov ntau ntawm cov poov tshuaj txhawb nqa kev ua haujlwm ntawm cov hlab plawv cov ntshav. Cov phosphorus tam sim no hauv cov cawv pab txhawb rau kev ua haujlwm zoo ntawm cov leeg hlwb, GM, thiab manganese txhim kho txoj haujlwm ntawm kev ua haujlwm ntawm cov me nyuam yug me nyuam. Tsis tas li ntawd, cov hlau hauv cov kua txiv pab txhim kho kev nyuaj siab, ntshav suav, thiab calcium ua rau cov pob txha muaj zog.

Birch kua txiv nrog ntshav qab zib hom 2, zoo li muaj ntshav qab zib hom 1, nws raug nquahu kom haus 150 ml 3 zaug ib hnub.

Lub sijhawm siab noj yog ib nrab teev ua ntej noj mov. Lub sijhawm siv yog feem ntau ib hlis, tom qab uas so yuav tsum tau ua. Nrog hom kev tswj hwm no, tau txais txiaj ntsig zoo tshaj plaws.

Nws yog ib qho tseem ceeb kom nco ntsoov tias cov kua txiv muaj qhov taw qhia ncaj qha rau kev siv los ntawm cov neeg mob uas muaj ntshav qab zib muaj kab mob ntawm lub plab, mob siab, thiab mob caj dab. Cov dej haus muaj cov nyhuv diuretic me me, txo qhov mob.

Dua li ntawm qhov tseeb hais tias haus dej haus no muaj txiaj ntsig zoo rau urolithiasis, kev siv ntau dhau ntawm nws hauv qhov no yog qhov tsis xav tau. Nws raug nquahu kom txo cov tshuaj rau txhua hnub ntawm kua txiv rau 200-300 ml ib hnub nrog kev kuaj mob no, yog li kom tsis txhob ua rau lub zog ntawm lub raum lub raum thiab kev raug mob rau cov hlab zis, nrog rau mob hnyav.

siv cov ntoo thuv txiv ntoo nrog urolithiasis nrog kev ceev faj heev

Txhua tus paub hais tias fructose zoo dua rau cov piam thaj hauv nws cov peev xwm, yog li cov dej haus no muaj txiaj ntsig rau cov neeg muaj ntshav qab zib, txawm li cas los xij, nws yuav tsum nco ntsoov tias kev tsim txom nws tuaj yeem tsim kev puas tsuaj, ua rau muaj kev npau taws. Yog li, nws yog qhov tseem ceeb heev uas yuav tsum coj nws hauv feem me me .ads-mob-2

Ntau dhau kev noj ntawm birch extract yuav cuam tshuam loj heev:

tawv nqaij
endocrine system (uas tsis tshua muaj siab mob ntshav qab zib),
tag nrho cov ceg ntawm txoj hnyuv zom zaub mov.

Koj tuaj yeem thov cov kua txiv thiab sab nraud. Yog tias pob txuv, mob viav vias, cov hnub nyoog laus, thiab mob txhab ntxiv, koj tuaj yeem so thaj chaw muaj kev cuam tshuam nrog lub paj rwb xov nrog rau hauv hnab tawv ntoo. Qhov no yuav pab txo tau cov chav kawm ntawm tus kabmob, txo cov tsos mob ntawm daim tawv nqaij.

Nws yog qhov tsim nyog rau kua txiv thiab tsuas yog moisturize thiab ntxuav tawm ntawm daim tawv nqaij, siv nws es tsis txhob siv tonic.

Yog tias qhov txhawj xeeb txog dandruff, birch extract yuav tuaj rau txoj kev cawm dua.

Rinsing cov tawv taub hau nrog cov khoom no yuav pab daws qee yam teeb meem, suav nrog dryness, tev, plaub hau poob.

Tshaj tawm cov lus saum toj no, nws tsim nyog teev qhov tseem ceeb ntawm kev sab laj nrog tus kws tshaj lij ua ntej pib haus cawv, vim hais tias qhov ntau zaus thiab ntau npaum li cas ntawm kev siv yog nyob ntawm lub xeev ntawm lub cev, uas tsuas yog kws kho mob tuaj yeem muab qhov kev ntsuas txaus.

Ib tug tsis pom zoo rau haus yuav raug yuam nyob rau hauv cov ntaub ntawv ntawm sau npe kev tsis haum rau lub birch extract nyob rau hauv tus neeg mob.

Cov xwm txheej zoo li no tsis tshua muaj tshwm sim, tab sis tseem tshwm sim, uas yog vim li cas nws yog qhov tseem ceeb kom pib siv cov khoom nrog cov koob tshuaj me me, yuav tsum ceeb toom rau txhua yam kev hloov pauv ntawm tus mob, saib xyuas daim tawv nqaij, tus cwj pwm ntawm lub plab, hnyuv.

Thaum muaj kev fab tshuaj tsis haum rau birch paj ntoos, haus yuav tsum muab pov tseg. Nws raug nquahu kom tsis txhob haus cov kua txiv no thaum lub sijhawm hnyav ntawm cov kab mob ntawm txoj hnyuv, ob lub raum.ads-mob-1

Txawm tias nyob hauv qhov chaw txias, tsaus ntuj, cov khoom no deteriorates tsis pub dhau ob hnub.

Kev kho cua sov ua rau poob ntawm qhov haus dej feem ntau ntawm cov khoom tseem ceeb tshaj plaws.

Nws yuav tsum rov hais dua tias nws yuav luag tsis tuaj yeem yuav cov kua txiv ntuj ntawm lub khw muag khoom noj.

Feem ntau, lub hauv paus rau birch extract khoom yog citric acid, dej, thiab qab zib li ib txwm. Tias yog vim li cas thiaj li haus dej haus tsis tsuas yog tsis muaj txiaj ntsig, tab sis kuj tuaj yeem ua kev puas tsuaj rau lub cev ntawm cov ntshav qab zib.

Txawm hais tias muaj qee qhov teeb meem los tswj txoj kev haus dej no hauv tsev, nws muaj ob peb daim ntawv qhia zaub mov noj uas koj npaj cov khoom lag luam raws li kua txiv rau kev siv tom ntej. Koj tuaj yeem ua kvass los ntawm nws, ua cov khoom noj kaus poom.

Nov yog ob peb lub zaub mov txawv yooj yim uas yuav pab koj ua tiav kev ua tiav zoo ntawm birch:

birch kvassCov. Txhawm rau npaj cov dej haus li no, haus dej tshiab yog nchuav rau hauv lub ntim, thiab crusts ntawm rye cij tau muab tso rau hauv nws. Txhawm rau yooj yim kom tau txais cov ntawv me, koj tuaj yeem ua ntej muab lawv tso rau hauv daim ntaub nyias nyias, ntaub qhwv lub hnab. Qhov no yuav tiv thaiv cov tsos ntawm unappetizing thiab unattractive soaked crumbs hauv dej haus. Tom qab ntawd nws yuav tsum tos ob hnub rau kev kho kom zoo nkauj. Tom qab txoj kev pib tau pib, koj yuav tsum tso cov tawv ntoo ntxuav rau hauv lub khob. Txhawm rau ntxiv piquancy rau kvass, koj tuaj yeem ncuav ob peb txiv, cherry nplooj rau hauv nws, ntxiv dill. Tom qab ob-lub lim tiam infusion, kvass tuaj yeem noj tag nrho lub caij ntuj no. Nws yog qhov zoo tshaj plaws los khaws nws hauv chav tsev,
birch phoovCov. Txhawm rau npaj cov khoom zoo li no, muab lub thawv tiv thaiv tshav kub nrog dej haus tshiab ntawm lub qhov cub me me thiab yaj. Daim npog npog yuav siv tsis tau. Koj yuav tsum tau tos kom txog thaum cov kua txiv siv qhov sib xws ntawm cov kua caramel lossis zib ntab. Tom qab ntawd sau cov kaus poom nrog cov kua qab zib, zawm lawv thiab muab cia rau qhov txias. Cov khoom no tuaj yeem ntxiv rau ib qho dej qab zib.

Video hais txog huag, yog birch kua txiv muaj txiaj ntsig rau ntshav qab zib:

Hauv kev xaus, nws yuav tsum tau hais tias birch kua ntoo thiab ntshav qab zib yog kev sib txuam zoo. Qhov ntuj tsim no, muaj calorie tsawg, yooj yim zom cov dej haus yog qhov muaj txiaj ntsig zoo rau ob hom mob ntshav qab zib thiab rau ntau cov kab mob uas tsis zoo, tab sis nws txoj kev siv yuav tsum mus kom ze, vim kev tsim txom yuav ua rau muaj kev phom sij ntau. Ntxiv rau, cov khoom no muaj ib daim ntawv teev cov khoom siv tiv thaiv, uas yog vim li cas nws thiaj li tseem ceeb heev kom tau txais tswv yim los ntawm kev kho tus mob endocrinologist ua ntej noj kua txiv.

Stabilizes qib qab zib kom ntev
Rov kho cov tshuaj insulin pancreatic

Kravchun N.A., Kazakov A.V., Karachentsev Yu. I., Khizhnyak O.O. Mob ntshav qab zib mellitus. Cov hau kev kho mob kom zoo Belgorod, Cov sibntsib phau ntawv “Chav tos qhua tsev neeg”. Kharkov - M., 2014 .-- 384 p.
Kalinchenko S. Yu., Tishova Yu A. A., Tyuzikov I.A., Vorslov L.O. Kev pham thiab metabolic syndrome rau tus txiv neej. Lub Xeev ntawm Kos duab, Kev Siv Tshuaj Kho Mob - M., 2014. - 128 p.
Dolzhenkova N.A. Mob ntshav qab zib Phau ntawv rau cov neeg mob thiab tus neeg lawv hlub. SPb., Lub tsev luam tawm "Peter", 2000,151 nplooj ntawv, ncig 25,000 daim ntawv luam.
T. Rumyantseva "Noj zaub mov zoo rau cov ntshav qab zib." St. Petersburg, Litera, 1998

Cia kuv qhia kuv tus kheej. Kuv lub npe yog Elena. Kuv tau ua haujlwm li endocrinologist rau ntau dua 10 xyoo. Kuv ntseeg hais tias tam sim no kuv yog tus kws tshaj lij hauv kuv daim teb thiab kuv xav pab txhua tus neeg tuaj saib lub vev xaib kom daws qhov nyuaj thiab tsis yog li cov haujlwm. Txhua cov ntaub ntawv rau lub xaib tau sau thiab ua tib zoo ua kom tiav thiaj li xa ntau li ntau tau cov ntaub ntawv tsim nyog. Ua ntej thov cov ntaub ntawv uas tau piav qhia hauv lub vev xaib, kev sab laj yuav tsum nrog cov kws tshwj xeeb ib txwm tsim nyog.

Haus dej Haus Vitamin

Puas yog nws ua tau rau haus dej birch kua txiv thaum cev xeeb tub, koj tuaj yeem thiab yuav tsum tau, qhov tseem ceeb tshaj plaws yog tsis txhob mus rau siab thiab ua raws txoj cai kev noj haus.

Lub kho thaj chaw ntawm birch SAP

ua txhaum ntawm cov txheej txheem ua pa,
hnoos tshwm sim los ntawm tuberculosis
metabolic ntshawv siab nyob rau hauv lub cev,
raum mob
daim tawv nqaij dermatitis,
ua kom tawv nqaij purulent,
mob gout
vitamin tsis txaus
kev nyuaj siab
tsis tshua muaj acidity
mob ntsws hlwb,
peptic rwj
mob caj dab, rheumatism,
mob taub hau.

Hlau enriches ntshav, txhim kho cov mob ntawm daim tawv nqaij. Cov tshuaj calcium ua kom cov pob txha, hniav, plaub hau. Manganese normalizes kev ua dua cev, rov qab cov metabolism hauv.

Puas yog birch kua txiv pab tau rau cov ntshav qab zib?

Ntau tus neeg mob xav tias: Kuv puas tuaj yeem haus dej txiv ntoo uas muaj ntshav qab zib? Cov dej haus yog tus cwj pwm los ntawm qab zib cov ntsiab lus vim yog lub ntsiab lus fructose.

Kev thov tsis tu ncua birch kua txiv rau ntshav qab zib tuaj yeem ua tiav cov txiaj ntsig hauv qab no:

Lub cev hnyav poob qis vim tias cov piam thaj hauv cov ntshav. Kev rog dhau hoom yog qhov teebmeem sai sai rau cov neeg mob uas muaj ntshav qab zib hom 2.
Rov qab los ntawm kev zom cov khoom noj hauv lub cev. Qhov ua kom ntshav qab zib yog qhov ua txhaum ntawm kev ncaj ncees thiab kev ua haujlwm ntawm lub txiav, uas ua rau cov neeg ua haujlwm tsis zoo hauv kev tsim cov tshuaj insulin ntuj, thiaj li cuam tshuam nrog cov txheej txheem hauv metabolic.
Nrog rau kev ua haujlwm sab nraud thiab qhov ncauj ntawm cov kua txiv, daim tawv nqaij rov qab los. Vim tias muaj tus kab mob no, cov ntshav qab zib muaj qhov qes ntawm daim tawv nqaij kom tsawg, yog li txawm tias ib qho me me tuaj yeem kho rau ntau lub lis piam. Thiab cov tshuaj uas ua rau nectar tswj lub luag haujlwm ntawm kev ua dua tshiab ntawm daim tawv nqaij thiab lub nruab nrog cev.
Yuav tshem tawm cov tshuaj ntxuav mob. Cov dej haus muaj diuretic thaj chaw, yog li cov tshuaj lom, cov khoom tsis zoo ntawm cov tshuaj, raug tshem tawm ntawm lub cev.
Nws thaiv cov txheej txheem ntawm lub hauv nruab nrog cev.

Kho Mob Ua Cuab Yeej |

Birch kua txiv mob ntshav qab zib muaj txiaj ntsig ob qho tib si rau hauv nws daim ntawv ntuj thiab ua ke nrog lwm cov khoom ua suab thaj.

Dawb huv birch kua ntoo nyob rau hauv tandem nrog lingonberry.

Rau kev ua noj koj xav tau:

150 g ntawm lingonberry txiv hmab txiv ntoo,
200 ml ntawm birch SAP.

Syrup Cov kua txiv yog muab tso rau hauv cov kua zaub uas tsis muaj hau. Lub taub ntim yog muab tso rau ntawm lub qhov hluav taws qeeb, rhaub kom txog thaum muaj cov zib ntab sib xyaw. Lub suab thaj ua kom tau muab nchuav rau hauv cov kaus poom thiab xa rau qhov chaw cia kom txias. Cov kua dej qab zib tau pom zoo kom siv cov tshuaj qab zib, haus dej tshuaj yej, kas fes.
Birch kvass. Sau daim ntaub nyias nyias / linen cov hnab nrog cov kab nrib pleev. Tsau lub pob rau dej hauv lub khob nrog kua txiv. Txhawm rau pib ua cov txheej txheem fermentation, ua kom Txoj kev lis ntshav hauv qhov chaw sov. Tom qab 48 teev, ntxiv me me ntawm cov ntoo qhib. Txhawm rau txhim kho qhov saj ntawm dej haus, nws pom zoo kom ntxiv sprigs ntawm dill, berries, Cherry nplooj. Tom qab 14-15 hnub, muab lub kvass tso rau hauv tub yees / cellar.
Oat tincture. Cov khoom xyaw: 1 khob ntxuav tau oats, 1500 ml ntawm kua txiv. Tsau oats hauv cov kua txiv muaj zog, tawm rau 12 teev hauv qhov chaw tsaus, qhov chaw txias. Nqa cov khoom sib tov rau lub hau taw tes, rhaub dua li ntawm tshav kub kom txo ntim ntawm Txoj kev lis ntshav los ntawm ib nrab. Tau txais cov tincture peb zaug hauv ib hnub ib teev ua ntej noj mov. Lub sijhawm tiv thaiv yog 1 hlis.
Ib qho dej haus. Lim qhov sau birch SAP los ntawm cheesecloth. Ncuav cov kua rau hauv lub hwj / fwj, nyiam dua iav, Cork nrog lub hau kaw ntom nti, tso rau hauv chav tsev / tub yees. Tom qab ob peb hnub, lub pob tshab ntawm "dej" yuav ploj, ib qho kev sib cav yuav tshwm sim, qhia txog qhov pib ntawm cov txheej txheem fermentation. Txoj kev sib hloov siab tau ntev txog ob lub lis piam. Tom qab ntawd, cov dej haus yog remotely zoo ib yam li kvass. Qhov zoo ntawm kev haus dej haus yog khaws cia ncua ntev txog li ib xyoo.

Xaus

Tsis muaj kev ntseeg tias cov ntoo thuv txiv ntoo muaj txiaj ntsig zoo tsis yog rau cov mob ntshav qab zib, tab sis kuj rau txhua tus neeg raws li kev noj qab haus huv thiab tiv thaiv kev ntsuas. Cov poj niam siv ntau cream, roj, ntsej muag lub ntsej muag, thiab nws txaus kom haus dej tsis tu ncua, tsis tu ncua ua rau tawv nqaij - tawv nqaij yuav ntxuav thiab ci.

Dab tsi muaj nyob hauv cov khoom, cov tshuaj dab tsi?

Freshly tos birch SAP muaj ib tug lossis loj tus naj npawb ntawm tseem ceeb thiab biologically active tshuaj. Nws muaj pes tsawg leeg muaj lub zog nplua nuj:

Cov vitamins: C thiab pab pawg B,
Macro thiab microelements: potassium, magnesium, sodium, calcium, manganese, iron, silicon, phosphorus, tooj liab thiab lwm yam,
Organic acids thiab nrov heev nthe,
Cov Enzymes thiab cov tannins,
Saponins thiab roj yam tseem ceeb.

Vim yog cov nplua nuj ntawm cov dej haus no nrog cov ntsiab lus tseem ceeb, nws tuaj yeem txhim kho tau qhov mob uas tseem ceeb rau cov neeg mob ntshav qab zib hom 2.

Nws enriches lub cev nrog cov vitamins thiab minerals, thiab tseem normalizes tag nrho cov txheej txheem metabolic.
Fresh birp kua txiv pabcuam yuav ntxuav ntau yam tshuaj tsis zoo, nws tseem yuav pab yaj thiab tshem pob zeb (ntsev thiab carbonate) hauv ob lub raum.
Nws nce potency rau tus txiv neej thiab txo qhov mob thaum coj khaub ncaws poj niam.
Birch kua txiv muaj zog tua, antihistamine, antitumor, antioxidant, antiulcer, anti-sclerotic, antidepressant, anthelmintic thiab diuretic zog.

Cov kev haus dej haus cawv no cia nws siv los kho ntau hom kab mob. Tab sis ua ntej no, koj yuav tsum sab laj ib tus kws kho mob.

Yuav sau li cas?

Birch kua ntoo yog sau nyob rau lub caij nplooj ntoo hlav thaum ntxov, ua ntej lub paj pib tawg.Ua li no, koj yuav tsum xaiv ib koog ntoo uas yuav nyob deb ntawm qhov kev loj.

Koj yuav tsum pom ib tsob ntoo nrog lub pob tw loj dua li peb caug centimeters, nrog nws koj tuaj yeem tau txais txog rau (6) khob haus.
Ntawm theem ntawm tsib caug centimeters ntawm cov av, koj yuav tsum tho qhov me me thiab ntxig rau ib lub raj ntawm txoj kab uas tsim nyog rau hauv nws, thiab qis dua nws qhov kawg mus rau hauv lub khob uas tsis muaj menyuam.
Tom qab sau cov kua txiv ua tiav, koj yuav tsum kaw lub qhov siv lub vaj zaub lossis av nplaum. Qhov no yuav tiv thaiv cov ntoo ntawm kev kis kab mob los ntawm ntau yam kab mob.

Kuv haus tau pes tsawg thiab haus tau pes tsawg?

Cov dej haus muaj peev xwm nqa tau ob qho tib si hauv cov ntawv dawb huv lossis hauv kev sib tov nrog cov kua txiv hmab txiv ntoo thiab tshuaj ntsuab uas tau pom zoo rau kev siv hauv tus kab mob no.