Dab tsi yog cov zaub mov txawv rau pancreatitis
Cov neeg uas raug mob caj dab mob ntev txhawj xeeb heev txog kev noj zaub mov, ntseeg hais tias nws yog tasteless. Tab sis deb los ntawm ib txwm noj zaub mov kom zoo tsis tuaj yeem ua rau tsis zoo. Thiab, ntawm qhov tsawg kawg, kev noj haus yuav tsis kav mus ib txhis.
Nws yuav tsum nco ntsoov tias lub lauj kaub tais diav nrog tus kab mob pancreatitis muaj kev sib tw heev, nws muaj ntau ntawm cov vitamins, cov sib txuas uas muaj txiaj ntsig, thiab tib lub sijhawm lawv tsis tso txoj kev thauj khoom loj rau ntawm cov kab mob. Yog li vim li cas ho tsis sim ua txhua yam koj tus kheej los ua koj noj tshais, noj su thiab noj hmo qab, ntau yam thiab txaus siab?
Cov ntsiab cai dav dav ntawm kev noj haus ntawm pancreatitis
Pancreatitis yog ib tus kab mob uas yuav tsum ua raws li cov qauv ntawm kev noj haus.
Thaum kuaj pom kev mob pancreatitis, tus neeg mob tau muab zaub mov rau noj No. 5p.
Ntxiv rau, koj yuav tsum ua raws li cov lus qhia txog kev noj zaub mov zoo uas koj tus kws kho mob tau txais.
Kev ua kom nruj rau kev noj zaub mov noj tau yooj yim tuaj yeem txhawb kev kawm tus kabmob thiab ua kom lub cev ua kom zoo dua qub.
Rau kev noj haus Tsis Yog. 5p cov khoom lag luam hauv qab no thiab cov tais diav raug tso cai:
- Raug faus, siav lossis siav siav khoom noj (turnip, spinach, radish thiab radish yog txwv tsis pub),
- hau roj ntses
- nqaij ntshiv
- qhob cij nyob rau hauv daim ntawv ntawm crackers,
- hau qe los yog hauv daim ntawv ntawm omelet nrog lub ntsiab lus tseem ceeb ntawm cov protein thiab cov nqaij me me,
- crushed cov zaub mov mis uas
- txiv ntoo jelly, txiv ncuav pias,
- cov rog rog muaj roj tsawg,
- nplej zom nyuaj,
- tshuaj yej nrog txiv qaub
- rosehip broth.
Cov zaub mov nram no raug txwv rau kev siv nrog pancreatitis:
- Nqaij thiab ntses nqaij ntses,
- Haus dej cawv
- Muaj zog kas fes thiab tshuaj yej
- Sausages hauv ib daim ntawv,
- Tshiab ci khoom
- Yoghurts thiab kefir,
- Acidic, ntsim, haus luam yeeb - cov khoom lag luam uas muaj kev ntxim ntxub ntawm cov qog ua pa ntawm lub plab zom mov,
- Sauerkraut thiab zaub,
- Qab zib (chocolate, khaub noom, ncuav mog qab zib),
- Txhua lub lauj kaub tais diav uas tau ua noj lawm,
Ib qho ntxiv, koj yuav tsum tsis kam noj cov tsiaj rog.
Thawj pluas noj nrog pancreatitis
Thawj cov tais diav, uas ib txwm ua rau hnub pib noj su, yuav tsum yog lub siab nyiam thiab qab qab.
Zoo thawj cov hoob kawm yog kua zaub thiab borscht.
Tus neeg mob tuaj yeem ua qee yam kua zaub.
Cov zaub mov nram qab no rau kab mob vwm rau txhua tus noj txhua hnub yog qhov zoo tshaj plaws rau tib neeg kev noj haus:
Nqaij qaib kua zaub Rau nws, ua ntej ntawm tag nrho cov, koj xav tau nqaij qaib fillet, tab sis tsis muaj nqaij qaib. Yog tias nws tsis tuaj yeem yuav nws, ces koj tuaj yeem hloov nws nrog qaib cov txwv, nqaij nyuj, luav, os, quail lossis pheasant. Lub cev tuag yuav tsum tau tev thiab tsis rog. Cov nqaij uas twb huv lawm yuav tsum muab ntxuav kom huv thiab muab tso rau ntawm lub qhov cub txhawm rau kom nws rhaub.
Cov dej npau npau yog dej xeb, thiab nqaij ib nrab yog muab hliv nrog dej tshiab. Qhov kev tswj xyuas no yog ua tiav vim hais tias lub ntsiab ntawm kev npaj zaub mov noj rau cov neeg mob pancreatitis yog lub hauv paus thib ob. Rau qhov qhia tau saj ntau dua hauv cov dej tshiab, koj tuaj yeem ntxiv cov dos, nplooj Bay, ntsev kom saj, tab sis tsis muaj ntau.
Txog plaub caug feeb tom qab lub cawv pib rhaub, nws yog ib qho tsim nyog los txiav cov qos yaj ywm rau hauv cubes, tsuav cov dos thiab carrots thiab pov rau hauv lub lauj kaub. Tom qab kaum feeb, koj tuaj yeem ntxiv cov vermicelli lossis mov. Nws yuav ntxim qab heev yog tias koj noj kua zaub uas muaj roj qab zib. Yog tias siv mov, thiab tsis yog vermicelli, ces qhov ntxiv ntawm nyuaj cheese yog qhov tsim nyog rau saj. Tab sis cheese kua zaub yuav tsum tsis txhob noj thaum lub sijhawm ua kom tsis txhob mob ntau dua.
Cws kua zaub. Ua ntej koj yuav tsum tau tev ob lub qos yaj ywm thiab tag nrho zucchini thiab tshiav lawv ntawm grater nrog rab loj. Ua ntej qhov no, ib qho me me ntawm cws yog hliv nrog dej npau npau rau ob peb feeb, thiab tom qab ntawd nws tau tev thiab tws ntawm ib rab. Tom qab ntawd, rhaub txog ib khob mis nyuj, ntxiv cov zaub ua siav thiab cws, nrog rau zaub ntsuab. Lub txiaj ntsig sib tov yog siav txog li tsib feeb. Nws yog qhov zoo los ua ke xws li kua zaub nrog crackers ua los ntawm cov ncuav ci.
Lub pob ntseg. Nws tuaj yeem npaj yog tias muaj hake, cod, pikeperch, pike, hiav txwv bass lossis saffron cod. Nqaij ntses yuav tsum tau cais cov pob txha thiab fins, pob txha taub hau thiab tw. Daim tawv ntawd tseem ntxuav hauv qab dej. Lub kua zaub, zoo li nqaij qaib kua zaub, yog siav ntawm lub thib ob kua. Sai li cov dej npau, tws qos yaj ywm, carrots, dos, nplooj Bay, zaub txhwb thiab ntsev ntxiv rau saj. Coob leej hais tias nws tawm los zoo nkauj heev yog tias koj nplawm lub pob ntseg tshiab ntawm lub blender kom txog thaum koj tau txais cov kua zaub kom mos. Lub pob ntseg yog txwv nrog exacerbation ntawm o.
Borsch. Hmoov tsis zoo, rau cov neeg mob pancreatitis, tsoos Ukrainian borsch tsis pub. Qhov txawv yog tias cov zaub mov borsch tau npaj tsis muaj kua nplua nuj, txhua yam koj nyiam txuj lom thiab kib. Nws yog siav rau ntawm cov nqaij nyug lossis nqaij nyuj, thiab ntawm cov kua txiv thib ob, uas tau siav rau li ib teev thiab ib nrab.
Cov txiv lws suav yuav tsum tau muab yaug nrog dej npau npau thiab tev tawm, thiab tom qab ntawd txiav mus rau hauv qhov cub, ntsev thiab qhuav hauv lub lauj kaub rau ib lub sijhawm. Beets thiab carrots kuj yuav tsum tau tev thiab grated, thiab tom qab ntawd ntxiv rau lawv ntawm cov txiv lws suav thiab muab cub rau kwv yees li kaum feeb ntxiv.
Qos yaj ywm thiab dos yog txiav rau hauv cubes thiab tossed rau hauv ib lub npau npau npau.
Lub lauj kaub tais diav tseem ceeb rau kev mob pancreatitis
Muaj ntau yam tseem ceeb ntawm cov tais diav loj.
Nrog rau cov txheej txheem tsim nyog ntawm kev npaj, cov tais diav tuaj yeem noj los ntawm cov neeg mob kev txom nyem los ntawm tus kab mob pancreatic.
Txhawm rau npaj cov tais diav no, koj tuaj yeem siv cov ntses, nqaij qaib, nqaij nyuj nqaij nyuj, zaub thiab lwm yam khoom lag luam. Ib qho ntawm qhov yuav tsum tau ua thaum npaj chav kawm thib ob rau kev noj zaub mov kom zoo yog qhov tsis kam siv cov txheej txheem kib.
Cov tais diav pom zoo rau kev siv nrog pancreatitis yog li hauv qab no:
- Nqaij ntses nqaij ntses. Rau lawv cov kev npaj, lub crumb ntawm hom qoob mog nplej yuav tsum muab tsau rau hauv cov mis. Tom qab ntawd ntses fillet, dos thiab crumb yog muab tso rau hauv ib qho nqaij grinder thiab tws. Tom qab no, ntxiv qe thiab ntsev. Qhov sib tov sib xyaw yuav tsum tau ua homogeneous. Cov khoom me me pib dov tawm ntawm nws. Thaum lub pob tau tsim, ib thiab ib nrab litres dej tau muab tso rau hluav taws thiab rhaub. Twb tsim cov qe nqaij me uas qis qis rau hauv dej rhaub ib qho dhau ib qho. Lawv npaj txog ib nrab ntawm ib teev. Ib qho khoom noj zoo npaj tau ua ke yog ci ci lossis mov.
- Qaib souffle. Cov nqaij qaib nqaij yuav tsum muab txiav ua tej daim me me thiab muab tso rau hauv cov nqaij. Rau cov nqaij minced, ntxiv mis nyuj, qe thiab ntsev kom saj thiab sib tov. Cov zaub mov yuav tsum tau ci, thiab yog li ntawd cov zaub mov ci yog roj nrog sunflower roj, kis tau tag nrho lub caij minced nqaij thiab muab tso rau hauv qhov cub, rhuab mus txog 180 - 200 degrees. Souffle yuav tsum tau siav rau txog ib nrab ib teev.
- Ci veal. Ib phaus ntawm cov nqaij yog ntxuav, salted thiab ua me me txiav rau nws, npaj rau zaub ntug hauv paus stuffing. Tom qab ntawd parsley yog finely tws, carrots raug txiav nyob rau hauv daim ntawv ntawm daim hlau thiab nteg tawm nyob rau hauv yav tas los txiav rau veal. Cov zaub mov yuav tsum tau ci rau hauv "tes tsho" tshwj xeeb rau li ib nrab ib teev.
- Carrot thiab taub dag puree. Ua li no, ua noj carrots thiab zucchini rau ib nrab ib teev ntawm tshav kub qis. Cov zaub hau siav yog tawg rau ntawm rab, ntxiv me ntsis ntsev thiab ib me nyuam zas roj. Txhawm rau txhawm rau txhim kho qhov qab, koj tuaj yeem ntxiv cov roj qaub lossis qab zib uas muaj roj tsawg.
- Cov ua taub liab paum. Ua ntej tshaj plaws, lub taub dag yuav tsum tau ntxuav thiab txiav mus rau hauv fab. Tom qab ntawd nws muab pov rau hauv dej thiab siav ntawm qhov cua sov li 15-20 feeb. Thaum lub taub dag npaj, lawv ntxiv ib nrab ntawm cov nplej rau nws, ntxiv dej ntau rau qhov nws qib yog ob tug ntiv tes siab dua, thiab ua noj kom txog thaum npaj mov. Koj tuaj yeem ntxiv ib diav ntawm zib ntab rau lub porridge tiav.
- Nqaij nyuj cutlets. Koj yuav tsum muaj kwv yees li ntawm 200 gram ntawm nqaij nyuj. Ib qho khob cij, zoo dua stale, yog tsau rau hauv dej, thiab tom qab ntawd, ua ke nrog ntsev cov nqaij, muab pov rau hauv cov nqaij grinder. Cutlets yog tsim los ntawm cov nqaij minced thiab siav hauv ob lub rhaub dej li ib nrab ntawm ib teev.
- Chav omelet. 1-2 lub qe qaib yog siv, uas cov protein sib cais los ntawm yolks. Cov protein puv nrog mis, thiab ntsev ntxiv. Qhov tshwm sim loj yuav tsum tau ua kom huv si thiab muab tso rau hauv ib lub taub ntim rau kev ua noj hauv lub qhov cub qeeb. Xaiv yeem, ntxiv zaub ntsuab thiab qee cov roj qab rog tsawg. Cov zaub mov siav rau 15 feeb.
Txawm nyob hauv kev kho mob ntawm lub txiav, koj tuaj yeem siv qe nqaij nrog zaub cob pob. Rau lawv cov kev npaj, koj yuav tsum coj lub fillet ntawm cov nqaij ntshiv, txiav rau hauv nruab nrab-qhov loj me. Txhua daim raug nplawm nrog lub rauj tshwj xeeb, tom qab ntawd muab ntsev kom saj. Koj tuaj yeem ntxiv ib tee ntawm vinegar rau me ntsis qhov nruj ntawm saj. Daim tawv nyias yog siav hauv qhov cub qeeb. Yaug lub zaub cob pob kom huv si, txiav ua tej daim me me thiab muab pov rau hauv dej. Ua noj rau li 15 feeb. Cov zaub mov broccoli yog feem ntau ua hauj lwm nrog ib sab zaub mov ntawm mashed qos yaj ywm.
Cov khoom noj qab zib rau cov neeg mob pancreatitis
Txawm hais tias cov neeg muaj tus mob pancreatitis xav tau yam qab zib, qab thiab lom zem.
Muaj ntau cov lus qhia ib kauj ruam zuj zus rau cov khoom qab zib yooj yim uas koj tuaj yeem ua zaub mov rau koj tus kheej yooj yim.
Ib tug neeg mob uas muaj tus kab mob pancreatitis tau pom zoo ua zaub mov noj thiab haus cov tais diav qab:
- Txiv hmab txiv ntoo thiab Berry jelly. Nws yuav siv sijhawm me ntsis ntau dua li ob liv dej, qab zib, txiv hmab txiv ntoo thiab txiv ntoo (txiv apples, plums, apricots, dub currants, txiv pos nphuab) nrog lub cev tag nrho muaj txog ib nrab ib phaus thiab hmoov txhuv nplej siab. Cov dej qab zib xav tau hau, tossed txiv hmab txiv ntoo thiab txiv ntoo hauv nws thiab ua noj rau li tsib feeb. Nyob rau tib lub sijhawm, hmoov txhuv nplej siab yog diluted nyob rau hauv lub khob ntawm cov dej txias. Thaum cov txiv hmab txiv ntoo siav, lawv yuav tsum tau muab tshem tawm los ntawm lub tshav kub thiab pib lub hauv paus pw tsaug zog. Qhov no yuav tsum tshwm sim maj mam thiab qeeb qeeb, thiab nws yuav tsum tau ua ntu zus tas li kom tsis muaj daim ntawv qog, thiab lub jelly hloov tawm kom zoo li tsis sib thooj. Lub phaj ua noj yuav tsum tau muab tso rau ntawm lub qhov cub me me rau lwm 3-5 feeb kom txog thaum siav thiab ua haujlwm sov lossis chav sov.
- Vermicelli casserole nrog nqaij. Ib qho kev noj haus cov nqaij xav tau hau thiab hlais siv nqaij grinder. 400 grams ntawm cov nplej zom nyias, npaj cov nqaij thiab ob lub qe tau sib xyaw kom zoo kom txog thaum huab hwm coj homogeneous. Daim ntawv nyob rau hauv uas lub casserole yuav tau siav yog greased nrog sunflower roj thiab cov khoom xyaw kis mus rau nws, ntsev kom saj. Cov zaub mov siav rau ib nrab ib teev. Hauv kev ua tiav kab mob pancreatitis hauv kev tshem tawm, koj tuaj yeem muab cov hmoov khov ua ntej ua ntej yuav tsum tau npaj txhij. Pab nrog qaub cream thiab parsley.
- Txiv tsawb curd nrog txiv pos nphuab. Koj yuav tsum tau noj txog 200 gram ntawm tsev cheese, ib lub txiv tsawb thiab nyiam dua cov roj qab zib. Tag nrho cov khoom sib tsoo yog tsoo rau hauv rab thiab muab nteg rau hauv lub tais zaub xam lav. Txiv pos nphuab tau txiav txho kom zoo nraug, txaws nrog qab zib thiab ntxiv rau cov khoom xyaw dhau los.
- Kua charlotte (ncuav qab zib). Yeej ib lub qe nrog ib tablespoon suab thaj, ntxiv 300 ml ntawm kefir, hmoov nplej thiab dej qab zib, ntsev me ntsis thiab semolina. Tag nrho cov no tau sib xyaw ua ke thiab coj mus rau ib qho kev tsis sib xws. Npaj cov txiv apples yuav tsum tau tev thiab txiav ua tej daim me me. Ua ntej koj yuav ci lub ncuav qab zib, ntawv parchment yuav tsum muab tso rau ntawm lub pwm. Tom qab ntawd cov kua ncuav yog nteg tawm ntawm pwm thiab hliv nrog mov paj. Charlotte yog siav hauv li 30-40 feeb. Charlotte tuaj yeem siv rau pancreatitis, uas nrog qee cov ntshav qab zib, tab sis nws raug pom zoo tias cov neeg mob ntshav qab zib tsis ntxiv qab zib rau cov khoom qab zib.
- Khuv Xim Paj Ntaub Qaum Ntuj. Cov rog uas tsis muaj rog lub tsev cheese yuav tsum dhau los ntawm sab cib los yog ntaus hauv rab rab kom tau txais qhov ua huab cua muag muag. Tom qab ntawd koj xav tau plaub lub qe, nyob rau hauv uas yolks sib cais los ntawm cov protein thiab ntxiv rau hauv tsev cheese, sib xyaw kom huv si. Rau qhov loj ntxiv nonfat qaub cream thiab ib tablespoon ntawm hmoov txhuv nplej siab thiab semolina thiab yeej nrog cov tov khoom los yog rab. Sib cais cov protein yeej zoo, thaum ntxiv suab thaj. Cov txiaj ntsig npaus maj mam kis mus rau hauv qhov loj thiab maj mam cuam tshuam, maj mam heev. Lub ncuav ci yog lined nrog parchment, cov khoom xyaw tau nchuav rau ntawd thiab npog nrog ntawv ci. Pudding yuav tsum tau siav rau ib nrab ib teev hauv qab ntawv ci. Tom qab ntawd nws raug muab tshem tawm thiab siav rau tib lub sijhawm kom txog thaum nws browned. Nws yog ib qho tseem ceeb kom tsis txhob qhib lub qhov cub kom txog thaum ua kom tiav thiab hauv 15 feeb tom qab npaj kom zaub mov tsis yeem.
Txhua yam ntawm cov khoom noj qab zib yuav ua rau txawv cov zaub mov siv rau kev noj haus thaum muaj teeb meem hauv cov neeg ua xias.
Zaub nyoos rau pancreatitis
Muaj ntau ntawm cov zaub mov noj zaub nyoos.
Ib qho ntawm feem nrov yog ob peb zaub mov txawv.
Noj cov zaub mov Olivier. Koj yuav xav tau ib lub zaub ntug hauv paus, ob lub qos thiab ob lub qe, thiab ntxiv rau nqaij qaib. Txhua yam ntawm cov zaub xam lav yav tom ntej yog hau. Cov khoom tiav tiav raug txiav rau hauv cov me me me. Tom ntej no, noj cov kua qab zib tshiab, tev thiab tsuav kom zoo ib yam li cov khoom seem. Txhua ntu yog sib xyaw thiab ua ke nrog cov qab zib uas muaj roj tsawg. Cov zaub mov no zoo meej rau Xyoo Tshiab hnub so.
Ntses nyias. Koj yuav tsum coj cov ntses puv ntses, ob lub qe, carrots thiab qos yaj ywm. Tag nrho cov no xav kom npau npau. Tom ntej no, muab cov khoom xyaw tso rau ntawm ib lub phaj hauv cov khaubncaws sab nraud povtseg: thawj ntses, mam li carrots, ces nyuaj cheese, ua raws li qos yaj ywm thiab qe. Hloov, txhua txheej ua ntej tso tom ntej yuav tsum tau muab caij nrog cov roj uas muaj roj tsawg qab zib. Tom qab tso tag nrho cov khoom uas ua rau cov zaub xam lav, rau kev zoo nkauj nws tuaj yeem nphoo nrog dill.
Txawm hais tias peb muaj mob muaj nkeeg, peb txhua tus yuav tsum nco ntsoov: txhua qhov khoom noj muaj txiaj ntsig zoo rau lub cev, noj qab nyob zoo thiab txaus siab, thiab tseem ceeb tshaj, ua noj nrog kev hlub. Koj tsuas yog xav kom ua haujlwm me me xwb.
Dab tsi tuaj yeem noj los ntawm tus neeg mob nrog mob pancreatitis tau piav qhia hauv video hauv kab lus no.
Cov khoom lag luam muaj txiaj ntsig zoo thiab tsis siv heev
- zaub (stewing, hauv ob chav boiler),
- tsis kib zaub kua zaub,
- kua zaub kua zaub
- nqaij kua zaub ntawm lub kua theem nrab,
- nqaij ntshiv
- ntses (feem ntau yog dej),
- mij, vermicelli,
- porridge
- Cov qe muag muag, cov nplai qe,
- tsev cheese casseroles,
- taub thiab taub dag,
- rosehip Txoj kev lis ntshav.
Los ntawm cov khoom qab zib koj tuaj yeem noj marshmallows, marmalade, khoom qab zib, zib ntab, jam. Cia peb hais kefir, mis. Pab cheese tsis muaj cov txuj lom, me ntsis butter, mov ci los ntawm ceg lossis tag nrho cov nplej. Apples tsuas yog ci, tshwj xeeb tshaj yog ntsuab. Koj muaj peev xwm ua noj compotes, jelly, haus dej tshuaj yej. Cov ntawv qhia txog kev noj zaub mov noj tuaj yeem ua ke ob peb yam khoom siv uas muaj txiaj ntsig lossis siv nyob rau hauv ib qho.
Los ntawm cov khoom noj yuav tsum raug cais tawm:
- millet porridge
- tej yam ntawm cabbage
- ci,
- rog thiab rog
- radish
- nrawm,
- qhob cij qhob cij
- borscht
- cawv
- zaub ntsuab
- pauj niam
- haus hnyuv ntxwm, sausages,
- cov kaus poom zaub mov, pickles,
- oily ntses, caviar,
- khoom qab zib (khoom qab zib, khoom qab zib, chocolate thiab khoom qab zib, caramel),
- txim taws
- cocoa, kvass, kas fes,
- txiv qaub
- nceb
- taum
- Fab Kis kib
- ntsim lauj kaub
- cov khoom noj ceev ceev.
Cov ntawv qhia zaub mov rau mob pancreatitis nyob ntawm theem ntawm tus kabmob thiab nws daim ntawv. Yog muaj mob tshwm sim, kev yoo mov nkaus xwb yuav pab tau.
Sim haus dej tsuas yog rau ob peb hnub. Tom qab ntawd koj tuaj yeem haus dej qab zib uas tsis muaj qab zib, mashed zaub kua zaub. Tom qab lwm 2 hnub, koj tuaj yeem suav nrog mashed carrots los yog qos yaj ywm rau hauv cov zaub mov noj, noj ntses (tab sis tsis haus nws cov kua), chav cutlets nrog pastes. Nws raug tso cai rau haus mis, noj paj npleg.
Cov kua zaub nrog pancreatitis yuav tsum tsis txhob muaj cov zaub, kib hauv dos, cov seasonings (koj tuaj yeem ntxiv me ntsis ntsev). Noodle kua zaub, noodles yuav ua. Qos yaj ywm nrog carrots yuav tsum tau wiped nyob rau hauv cov kua zaub puree.
Yuav tsum pom kev noj zaub mov kom ntev dua ib lub lim tiam. Yog tias muaj kev mob ceev, koj yuav tsum tau noj los ntawm txoj cai rau rau lub hlis. Muaj qee kis, cov kws kho mob txuas lub sijhawm no txog 10 lub hlis.Nyob rau lub sijhawm no, tus neeg mob tau siv los noj cov zaub mov raug thiab tau cia li pom qhov tsis ncaj ntawm nws txoj kev noj haus. Tus mob mus ntev yuav tsum ua raws li cov cai tau ntau xyoo. Kev siv cov khoom noj muaj txiaj ntsig rau plhaw plab hloov cov tshuaj.
Qhov feem ntau txoj hauv kev los noj zaub mov
Muaj feem ntau lees paub kev faib tawm ntawm cov hau kev ntawm kev muab zaub mov rau ib qho kab mob. Pancreatitis yuav tsum tau siv cov zaub mov txawv rau cov tais diav npaj nrog kev noj haus No. 5. Nyob rau tib lub sijhawm, koj yuav tsum tau noj me ntsis, tab sis ntau zaus.
Tsis muaj khoom noj txom ncauj. Kev noj haus naj npawb 5 tsom rau kev cais tawm ntawm cov zaub mov, uas txhim kho kev tsim ntawm cov kua qaub hauv plab. Qhov no ua haujlwm rau cov enzymes, ua rau lawv txhoj puab heev. Cov khoom noj tsis tso cai “so” - siv cov khoom noj uas txwv tsis pub noj, tom qab lub sijhawm ntev tom qab ib tus neeg ua raws li kev noj zaub mov kom raug.
Koj tsis tuaj yeem noj zaub mov kub dhau, tsis txhob noj txias dhau. Lub hauv paus ntsiab lus tseem ceeb yog kev sib tsoo khoom. Tso cai thiab txwv tsis pub noj mov nrog noj cov zaub mov No. 5 yog cov npe piav qhia saum toj no. Koj tuaj yeem noj tsuas yog 1 lub qe qaib txhua hnub. Txiv hmab txiv ntoo nrog berries yuav tsum tsis txhob acidic, lawv yuav tsum yog txhoov. Tsis txhob siv butter. Tab sis nws raug tso cai siv roj zaub. Nws yog ib qho tsim nyog yuav tsum tau txwv hnyav rau cov rog thiab carbohydrates hauv cov tais diav nrog pancreatitis. Calories yuav noj tsis ntau tshaj 2800.
Cov tais diav uas tuaj yeem npaj nrog pancreatitis
Steamed cutlets. Rau kev ua noj koj yuav xav tau:
- nqaij nyuj (250 g),
- khob cij (40 g)
- mis nyuj (3 diav),
- txiv roj roj (3 l),
- ib co ntsev.
Ua kom cov nqaij minced thiab ntxiv cov khoom xyaw ntxiv. Daim ntawv cov khoom thiab muab tso rau hauv ob lub rhaub dej. Ntxiv dej thiab npau npau rau ib nrab ib teev.
Kua zaub nrog qhob noom mev ua kua mis. Noj:
- ob lub qe
- mis nyuj (ib nrab ib liter),
- ib co butter (15 g),
- 15 g suab thaj
- 150 g ntawm hmoov.
Ua khob noom cookie, ntsev nws me ntsis. Txiav cov mij tawm ntawm lub khob noom cookie. Boil nws hauv mis nrog qab zib.
Rau cov khoom noj ua noj ua haus, cov paj npleg nqaij siav hauv ob chav boiler tseem yog qhov haum. Daim ntawv qhia muaj nqaij nyuj (250-300 g), butter (50 g), semolina (30 g), 1 qe. Ua noj nqaij nyuj, txias thiab zom rau hauv rab. Ntxiv semolina thiab qe. Muab txhua yam sib xyaw thiab teeb tsa qhov kev sim ntawm impromptu. Ntub ob chav boiler nrog roj thiab muab cov paj npleg tso rau hauv nws rau kev ua noj.
Qab zib qhia tais zaub mov. Los ntawm lub qe peb "rho tawm" cov protein, yeej qab zib (40 g) thiab vanilla. Peb ua cov pob thiab nrog kev pab ntawm rab diav peb txo lawv rau hauv dej npau. Tom qab zaub mov tau txias, ncuav sauce dua nws. Nws yog ua li no: crushed txiv pos nphuab nrog hmoov nplej thiab piam thaj.
Ib qho ncuav qab zib uas tsis xav tau muab tso rau hauv qhov cub. Koj yuav xav tau ib bakan nrog txiv duaj, tsis muaj kua qaub yogurt, ncuav qab zib thiab gelatin. Dissolve nws hauv dej. Sib tov nrog yogurt. Tso tawm cov khaubncaws sab nraud povtseg: ci, yogurt nrog gelatin, txiv tsawb txiav mus rau hauv cov nplhaib, yogurt, txiv duaj, kua mis nyeem qaub.
Ua cov txiv hmab txiv ntoo qhuav compote. Zoo dua yog tias nws yog txiv apples. Ntxuav thiab rhaub lawv rau hauv dej lim (ib txhais tes ntawm cov txiv hmab txiv ntoo qhuav ib liter dej). Ntxiv qee qhov qab zib. Txias thiab hom. Hauv kev mob hnyav nrog compote, nws yog qhov zoo dua rau tos me ntsis thiab pib haus nws ntawm 4-5 hnub. Tsis txhob ntxiv qab zib. Hauv cov ntawv uas muaj mob mus ntev, cov kws kho mob tsis txwv kev siv cov dej qab zib los ntawm cov txiv apples.
Kev noj haus los ntawm hnub ntawm lub lim tiam
Peb pib rau hnub Monday. Rau pluas tshais hnub ntawd peb noj biscuits thiab cheese. Ib me ntsis tom qab, koj tuaj yeem kho koj tus kheej mus rau lub rwj omelet nrog qhob cij, haus dej tshuaj yej tsis muaj qab zib. Rau pluas su, noj buckwheat porridge nrog zucchini (chav). On thib ob - tsev cheese. Muaj yav tav su ci kua. Rau noj hmo - oatmeal nrog boiled beets, grated.
Hnub Tuesday. Tsev cheese rau pluas tshais, tom qab me ntsis zaub ntug hauv paus nyias nrog taum paj. Txog caij noj su, noj nqaij nyuj. Peb muaj noj hmo nrog zaub kua zaub thiab zaub ntug hauv paus puree. Khoom qab zib - applesauce. Nws raug tso cai noj cov kua mis nyeem yogurt.
Hnub Wednesday peb tau noj tshais nrog kua thiab yogurt. Tom qab ib teev, koj tuaj yeem ci ib lub kua thiab ntxiv raisins. Txog rau pluas su, noj cov buckwheat porridge nrog ntses. Tsis txhob hnov qab txog lub ncuav. Rau noj hmo - mashed zaub kua zaub. Rau khoom qab zib - qhuav apricots.
Hnub Thursday Thaum sawv ntxov, noj tsev cheese, me ntsis tom qab hau nqaij nrog zaub hauv daim ntawv ntawm qos yaj ywm mashed. Peb haus kefir. Rau pluas su, scrambled qe thiab sawv duav tshuaj yej. Peb muaj noj hmo nrog paj npleg nplej.
Hnub Friday. Rau pluas tshais, dej ntxhia nrog breadcrumbs. Tom qab ntawd, chav patties nrog boiled beetroot zaub xam lav. Rau noj su, peb noj nqaij nqaij nrog zom ua mos thiab zaub ntug hauv paus. Rau noj hmo, ua noj koj tus kheej mov. Haus nrog kua mis yogurt.
Hnub Saturday Nyob rau hauv thaum sawv ntxov scrambled qe. Tom qab, nqaij siav nrog mov ci thiab tshuaj yej. Rau noj su, ib qho me me ntawm cov txiv apples, rosehip tshuaj yej. Noj hmo - mov paj npleg nrog kua mis nyeem qaub.
Hnub Sunday Curd pob thaum sawv ntxov. Tom qab ntawd lentil kua zaub. Rau pluas su - chav nqaij qaib nrog applesauce. Rau noj hmo - beetroot thiab mashed qos yaj ywm, steamed nqaij thiab tshuaj yej.
Cov zaub mov yuav tsum yog fractional, nrog kev cuam tshuam ntawm 3-4 teev, plaub zaug hauv ib hnub. Tsis muaj tus yaj thiab cov rog rog, nceb hauv txhua daim ntawv tsis tuaj yeem lees txais. Qhov no muaj tseeb tshwj xeeb tshaj yog ntawm kev mob caj dab. Cov txheej txheem mob ua paug hauv qab txiav, kav ntev ntev, ua rau muaj ntshav qab zib. Yog tias koj tau pw hauv tsev kho mob nrog kev tawm tsam, nws zoo dua tsis txhob ua phem rau cov zaub mov tsis zoo thiab tsis txhob cuam tshuam ntawm cov pluas noj. Noj rau ntawm cov ntawv qhia zaub mov uas tau npaj rau koj hauv tsev kho mob, kom ua tom tsev thiab ntxiv nrog lawv cov zaub mov txawv.
Ib txwm noj zaub mov zoo, txawm tias qaug dab peg los twb nyob deb dhau lawm.
Qhov no yuav cawm koj ntawm kev pheej hmoo ntawm kev rov mob dua thiab lwm yam mob.
Ua rau muaj tus kabmob
Pancreatic o tshwm rau ntau yam:
- Cawv kev quav cawv
- Cov kab mob Gallstone
- Kev ua xua tsis haum
- Muaj cov cab hauv lub cev,
- Neeg kho tshuab kev puas rau txiav,
- Cov khoom noj tsis huv, hauv cov ntshav uas muaj roj ntau ntau uas cuam tshuam rau kev ua haujlwm ntawm tus txiav,
- Nquag siv qee cov tshuaj, piv txwv, cov tshuaj hormones thiab tua kabmob,
- Tus kab mob kis
- Teeb meem tom qab qee qhov mob ntawm cov hnyuv xws li enterocolitis, mob rau sab hauv, diverticulitis,
- Reye's syndrome thiab kab mob Kawasaki.
Khoom Noj Zauv No. 5p rau lub txiav
Yam zaub mov dab tsi raug tso cai thaum khoom noj khoom haus No. 5p tau noj:
- yuav luag tag nrho cov zaub yog hau, stewed thiab steamed (tshwj tsis yog turnip, radish, spinach thiab radish),
- cov ntses hau ntawm cov roj ntsha uas muaj roj tsawg (pike, hake, pollock thiab pike perch),
- Cov nqaij uas tsis muaj rog (koj yuav tsum xaiv lub loin tsis muaj roj khov),
- qhuav khob cij
- omelettes muaj feem ntau muaj proteinaceous, ib nrab ntawm lub yolk txuas ntxiv,
- hau zaub pias, lawv yuav tsum tau tawg,
- txiv ntoo jelly, txiv ncuav pias,
- cov khoom noj siv mis nyuj (cheese, mis nyuj, tsev me),
- nplej zom
- tsis muaj zog tshuaj yej nrog txiv qaub, broth ntawm qus sawv.
Yam khoom noj dab tsi raug txwv tsis pub noj thaum noj haus No. 5p tau tshuaj:
- nqaij thiab ntses nqaij ntses,
- ib qho dej cawv
- muaj zog tshuaj yej thiab kas fes,
- cov khoom lag luam hnyuv ntxwm,
- cov khoom lag luam yeeb
- bakery khoom thiab tshiab khob cij,
- kefir, yogurt,
- cov khoom uas ua rau lub plab zom mov ntawm lub plab thiab cov hnyuv (acidic thiab mob),
- sauerkraut thiab zaub,
- chocolate, khaub noom, ncuav mog qab zib,
- txwv tsis pub cov zaub mov kib,
- taum
- cov rog ntawm cov tsiaj keeb kwm.
Kev noj zaub mov rau kab mob pancreatic tsis suav cov zaub mov uas tuaj yeem ua rau cov kua qaub hauv lub plab thiab tso tawm ntau ntawm cov enzymes. Nws yog qhov yuav tsum tau soj ntsuam kom nruj me ntsis txhua hnub ntawm cov ntsiab lus hauv calorie (txog 1700 kcal hauv kev mob nrawm thiab muaj txog 2700 kcal hauv kev mob ntev).
Raws li txoj cai, cov kws kho mob tau pom zoo kom koj ua raws li kev noj haus 5p rau 6-12 hlis, lossis txawm tas koj lub neej.
Noj cov zaub mov yuav tsum tsuas yog tshiab thiab zoo. Yog li ntawd, nrog mob pancreatitis thiab cholecystitis, nws yog ib qho tsim nyog los tshuaj xyuas cov khoom noj thiab nws cov txiaj ntsig zoo.
Txhawm rau kom muaj zaub mov zoo, koj yuav tsum kawm kom paub npaj zaub mov noj kom muaj txiaj ntsig zoo, cov hauv qab no yog cov zaub mov noj rau kab mob pancreatitis thiab cholecystitis.
Cov ntawv qhia zaub mov noj rau cov neeg mob uas mob taub hau thiab mob nyhav:
- Oatmeal porridge. Txhawm rau npaj nws, koj yuav tsum muaj peb dia oatmeal, 200 millilitres ntawm dej, ntsev thiab ib daim ntawm cov roj tsawg. Ncuav cov cereal nrog dej, ntxiv me ntsis ntsev thiab coj mus rau ib lub rhaub nrog tas li nplawm. Tom qab ntawd tua hluav taws, kaw lub hau thiab tawm rau 5-10 feeb. Thaum muab kev pab, ib qho ntxiv ntawm butter ntxiv.
- Mis lub taub dag thiab txhuv porridge.Qhov no yog hom nqaij siav thiab noj qab haus huv siv rau pancreatitis thiab icholecystitis. Rau nws cov kev npaj koj yuav xav tau ib phaus ntawm lub taub dag, xya lub pob mov, 200 grams ntawm cov mis nyuj skim, ib qho hlais ntawm butter, txhuv ntsev thiab qab zib. Cov tev daj loj txiav rau hauv daim me me thiab tau sau nrog dej kom nws npog lub taub dag. Ntxiv qab zib thiab ntsev, ua noj. Thaum lub taub dag tau ua mos muag, ntxiv cov txhuv thiab ua noj kom txog thaum nws npaj tau. Thaum cov dej muaj yuav luag tag evaporated, ncuav nyob rau hauv cov mis nyuj. Tom qab npau npau, tua hluav taws, npog nrog lub hau. Thaum ua hauj lwm, ntxiv ib daig ntawm butter. Qhov tshwj tsis yog mob leeg qhuav, nrog nws cov porridge yog siav tshwj rau cov dej. Cov zaub pob hauv taub dag yog qhov yooj yim heev, txawm tias ib tug me nyuam yuav nyiam cov porridge.
Cov kev cai rau kev suav cov zaub mov rau kev mob caj dab ntev
Koj yuav tsum ua raws li kev noj haus tshwj xeeb rau lub sijhawm ntev.
Muaj cov lus qhia dav dav:
- Cov zaub mov yuav tsum yooj yim nqus thiab tsis txhob thauj mus los ntawm lub plab zom mov,
- Nws tsis pom zoo kom noj zaub mov kub lossis txias hauv qab mob txha cajqab,
- Ib hnub koj yuav tsum tau noj ntau - 5-6 zaug, ib zaug rau ib qho twg yuav tsum tsis pub tshaj 250-300 grams.
Cov nqaij ua zaub mov txawv
Coob tus ntawm cov nqaij muaj qab thiab noj qab nyob zoo nrog 5p zaub mov tuaj yeem npaj los ntawm nqaij. Hauv qab no yog cov zaub mov txawv uas ua tiav raws li qhov yuav tsum ua ntawm 5p zaub mov noj (mob thiab mob txhaws zoo li ntaws):
- Cov nqaij qe los ntawm nqaij qaib nqaij.Nws yog qhov zoo dua los ua cov nqaij koj tus kheej (piv txwv li, los ntawm nqaij qaib mis), lub khw yuav tsis ua haujlwm - muaj ntau cov khoom xyaw uas raug txwv tsis pub rau hauv pancreatitis thiab cholecystitis. Txhawm rau npaj cov tais diav koj yuav xav tau zaub mov noj nqaij ntau yam (ib nrab ib phaus), ib lub dos, tshuaj ntsuab thiab ntsev. Ntxiv cov npluag dos thiab tshuaj ntsuab rau cov nqaij qaib lossis qaib cov txwv. Los ntawm qhov tshwm sim loj peb ua cov pob, pov lawv rau hauv dej npau thiab ua noj kom txog thaum kev sib tw. Qhov no yog lub tais zoo thaum lub khoom noj 5p raug rau cov menyuam yaus noj.
- Qaib souffle.Peb xav tau 500 grams ntawm nqaij qaib mis, 1 lub qe dawb, ntsev, ib nplais ntawm cov ncuav ci, 70 gram ntawm cov mis thiab 100 grams vermicelli. Ua ntej koj yuav tsum tau rhaub cov nqaij thiab yaug nws. Lub mis yog txig txhoov, qhob cij, mis thiab ntsev ntxiv. Lub txiaj ntsig loj yuav tsum tau tawg thiab nplawm (piv txwv li, hauv kev tsim khoom noj). Koj tuaj yeem ntxiv cov zaub ntsuab rau saj. Vermicelli yog hliv rau hauv lub tais ci, nqaij minced yog tso rau saum toj nrog ib txheej txawm. Cov zaub mov yog siav rau txog 40 feeb hauv qhov cub ntawm qhov kub ntawm 150 degrees.
Noj zaub mov
Cov ntawv qhia ua noj ua haus rau cov tais diav loj uas tuaj yeem siv rau pancreatitis thiab cholecystitis:
- Tuav cov kua txob.Peb yuav xav tau 3 lub txiv qab zib, 200 grams nqaij qaib, 2 diav mov, ib qho zaub ntug hauv paus thiab cov dos, soob thiab ntsev. Peb ntxuav cov kua txob, ua cov nqaij minced, ntxiv cov rhaub nplej rau nws. Finely peb thiab chop lub dos nrog carrots. Lawv yuav tsum tau muab los ntawm lub cub kub tsawg nrog lws suav, kom txog thaum txhua cov zaub txhua qhov muag tiav. Peb pib cov kua txob nrog minced nqaij thiab muab tso rau hauv lub tais ci. Sab saum toj nrog stewed zaub, ntxiv ib khob dej thiab ua noj hauv qhov cub rau 40 feeb ntawm qhov kub ntawm 170 degrees.
- Buckwheat porridge nrog zaub paj. Txhawm rau ua cov khoom qab zib, peb xav tau 100 grams ntawm buckwheat, 100 gram ntawm zaub qhwv, dej, ntsev thiab zaub roj (txiv roj lossis paj noob hlis - raws li koj lub siab nyiam). Buckwheat yog siav, thiab zaub qhwv yog los. Tom qab ntawd cov zaub mov yog salted, seasoned nrog roj thiab rubbed. Xws li cov porridge yog qhov tsim nyog thaum noj 5p rau kev kho mob rau tus mob huam thiab mob caj dab ntev.
Cov tais diav hauv ob chav npau npau thiab lub cooker qeeb
Lub tshuab ua noj qeeb qeeb thiab lub thawv npau npau npau ob npaug yog tsim nyob rau hauv txoj hauv kev uas cov txheej txheem thev naus laus zis zoo rau kev tsim cov tais diav uas tuaj yeem noj nrog pancreatitis thiab cholecystitis. Kev noj haus 5p tso cai rau koj ua ntau yam tais diav siv cov khoom siv no.
Cov zaub mov ntawm cov tais diav tau npaj muaj ntau yam. Hauv qhov cub qeeb, cov khoom tuaj yeem muab ci, hau, ci thiab ua kom sov. Tag nrho cov khoom lag luam npaj nyob rau hauv txoj kev no yog kev noj zaub mov thiab muaj calorie tsawg. Cov zaub mov txawv rau cov tais diav yog muab rau hauv qab no:
- Nqaij nyuj cutlets. Zoo meej thaum noj 5p noj tshuaj rau tus mob pancreatitis. Nws yuav siv 150 gram ntawm cov nqaij ntshiv, daim hlais ntawm cov ncuav cij, qee qhov dej thiab ntsev. Soak lub khob cij hauv dej thiab txhuam nrog cov nqaij thiab ntsev hauv cov nqaij grinder. Peb ua cov txiav uas xav tau qhov loj me thiab muab lawv tso rau hauv ob lub rhaub dej. Ua noj rau 20-40 feeb. Nqaij yog yav tas los pom zoo kom rhaub. Thaum ua haujlwm, ncuav ghee. Xws li cov cutlets yuav tsum tsis txhob siv nyob rau hauv kev mob caj dab hauv thawj lub asthiv.
- Chav omelet. Peb yuav xav tau cov qe qaib (1-2 daim), ib daig ntawm butter thiab mis. Proteins tau sib cais los ntawm cov yolks (yolks raug tso cai rau kev mob ntsig txog mob txha caj qaum thiab cholecystitis ib nrab hnub). Ntxiv cov mis rau cov nqaijrog, ntsev, whisk thiab muab tso rau hauv lub thawv tso rau hauv tus kws ua zaub mov qeeb. Koj tuaj yeem ntxiv me ntsis zaub thiab grated cheese tsawg hom roj. Ua noj rau 15 feeb. Cov zaub mov yog pab sov ntawm lub rooj.
- Ncuav omelet nrog nqaij. Cov thev naus laus zis zoo ib yam li hauv cov zaub mov dhau los, koj tsuas yog yuav tsum tau noj nqaij nyuj noj av. Nws yog sib xyaw nrog cov qe nrua ntaus thiab muab tso rau hauv lub qhov cub qeeb li 20 feeb. Lub tais no tsis tuaj yeem noj nyob rau thawj lim tiam ntawm kev ua kom tsis zoo.
Cov Ntsiav Cov Kua Noj
Cov zaub mov rau pancreatitis thiab cholecystitis tsis tas yuav tsum muaj cov tshiab. Hauv ob lub lim tiam tom qab exacerbation, nws raug tso cai kom suav cov kua ntses ntau yam hauv cov zaub mov:
- Lws Suav Sau LejNws yog ib qho tsim nyog yuav tsum tau tev cov txiv hmab txiv ntoo, tsuav thiab ua noj dhau li qhov kub qis nrog qhov sib ntxiv ntawm dej. Kev faib tub yees nyob ntawm tus nyiam saj. Lub ntim tuaj yeem ua kom tuab lossis kua. Me ntsis ntxiv ntsev rau lub txiaj ntsig loj, ntxiv zaub ntsuab ib me nyuam diav ntawm txiv roj roj. Nqa mus rau ib lub rhaub thiab txias.
- Berry sauce.Tsis-acidic, txiv hmab txiv ntoo siav raug xaiv (ib qho ntawm koj qhov kev txiav txim siab). Lawv yuav tsum tau muab ntxuav thiab hau dua cov cua sov, koj tuaj yeem ntxiv qab zib me ntsis. Tom qab ntawd cov berries yog stewed rau txog 40 feeb tshaj tsawg tshav kub. Rau ntawm lub rooj, tus ntses yog ua haujlwm hauv daim ntawv mashed.
- Butter sauce. Ib daig roj yog rhuab dua qhov kub kub. Koj tuaj yeem ntxiv ib qho tshuaj ntsuab los saj (basil, zaub txhwb qaib, dill). Cov kua zaub yog cov tsw qab thiab tshuaj tsw qab. Lawv tuaj yeem tuaj yeem tau caij nrog omelets thiab nqaij.
Pub Rau Cov Khoom Noj
Nco ntsoov tias koj yuav tsum noj me ntsis ntawm txhua yam, tsis muaj mob dab tsi.
Hauv ntawv qhia zaub mov rau tus mob pancreatitis yuav tsum:
- Buckwheat, mov, semolina, oatmeal,
- Lub ncuav khob noom lossis ncuav qab zib yam tsis muaj xim, roj, txheej, qab zib,
- Nag hmo lub ncuav los yog khaub noom,
- Ib txhia zib ntab
- Nqaij qaib qe txhuv tuaj yeem ua kom ci lossis ci,
- Yoghurts tsis muaj ib qho ntxiv thiab tsis qab zib,
- Cov kua txiv hmab txiv ntoo diluted nrog dej (nws yog ntshaw tias cov txiv hmab txiv ntoo rau lawv tsis acidic),
- Rosehip broth lossis qaug tshuaj yej dub,
- Mij cov noodles thiab pasta,
- Cov nqaij uas muaj rog tsawg xws li nqaij qaib, tab sis tsuas yog mis tsis muaj tawv nqaij, nqaij nqaij nyoos, nqaij ntshiv (koj tuaj yeem noj cov nqaij siav lossis ua cov nqaij ua noj),
- Cov ntses muaj roj tsawg lossis ua siav siav noj,
- Txiv hmab txiv ntoo ci yam tsis muaj qab zib ntxiv
- Nws raug nquahu kom noj cov zaub (lawv tuaj yeem noj tau tsawg heev, zaub paj ntsuab lossis zaub paj dawb, taub dag tau pub),
- Koj tuaj yeem ntxiv me ntsis butter rau cov zaub mov noj txhua hnub.
Cov khoom lag luam tsis pom zoo
Nrog kev mob ntsws ntawm pancreatitis, uas qee zaum tshwm sim, kev noj haus yuav yog ib pliag. Daim foos ntev yog kev noj haus ntev tshwj xeeb. Txhua yam nws yog nyob ntawm kev soj ntsuam daim duab ntawm tus kab mob.
Thaum lub sijhawm muaj kev kub ntxhov, koj tsis tuaj yeem noj:
- Ntses, nceb, nqaij nqaij,
- Txiv quav cawv
- Peas, taum thiab lwm yam legumes,
- Tshiab ci khoom
- Cov vas nthiv zaub mov, cov zaub mov yooj yim thiab ntau yam khoom noj txom ncauj,
- Cov khaub noom qhuav uas tsoo
- Txoj kev khaws cia, ntim khoom thiab tsim khoom nqa khoom,
- Cov nqaij haus luam yeeb
- Fried zaub mov
- Rog thiab ntsim tais diav,
- Khoom qab zib
- Vinegar
- Cov khoom noj siv mis, koj tuaj yeem tsuas yog mis nyuj, tsis muaj roj thiab tsis muaj tsawg,
- Nqaij qaib qe,
- Cov kua txiv uas muaj kua tshwj xeeb, tshwj xeeb yog cov kua qaub,
- Qab zib dej qab zib thiab ntxhia dej,
- Cocoa thiab kasfes.
Thawj hnub ntawm exacerbation: piv txwv ntawv qhia zaub mov
Nws yog tsim rau 2 hnub, tab sis koj tuaj yeem ua raws li cov kev cai no rau ib lub lim tiam lossis ntev dua. Txhawm rau kom tsis txhob rov ua cov khoom qub ib zaug ntau, hloov lawv rau koj nyiam, tab sis ua raws li cov lus pom zoo.
Kuv nruab hnub
Sawv ntxov:
- Cov ntxhia dej tsis muaj roj
- Dej npuag los ntawm ib qho zaub, ib txwm npaj los ntawm qos yaj ywm,
- Rusks.
Khoom txom ncauj:
- Cutlets siav tsis muaj roj. Yuav rhaub tau los yog muab faus,
- Protein omelet,
- Hau dej los yog mis nyuj,
- Ib me ntsis dawb tsis qhob cij tshiab.
Noj su:
- Thawj chav kawm nrog nqaij qaib
- Ib qho nqaij nyoos los yog hau ntses
- Hau zaub
- Ib co qhob cij dawb, tab sis tsis ci tshiab,
- Ib qho kua txiv xyaw nrog dej.
Khoom txom ncauj:
- Jelly los yog txiv ntoo jelly,
- Cov ntxhia tsis muaj roj.
Yav tsaus ntuj:
- Oatmeal
- Cov nqaij hau los yog txiav nqaij thiab zaub,
- Nqaij npuas kib
- Tsis muaj zog tshuaj yej.
II hnub
Sawv ntxov:
- Oatmeal
- Cov nqaij siav - nqaij qaib nqaij lossis nqaij ntshiv,
- Ib co ncuav thiab dej, dua li cov ntxhia.
Khoom txom ncauj:
- Plob mov ci nyob rau hauv ib qho me me,
- Curd los yog paj npleg los ntawm nws,
- Ci Kua
- Tshuaj yej
Noj su:
- Zaub kua zaub
- Hau ntses
- Porridge (nyiam dua los ntawm taub dag, koj tuaj yeem qab zib me ntsis)
- Ncuav qab zib Galetny,
- Ntxhw taum paj,
- Cov mis tsis los.
Khoom txom ncauj:
- Cov nqaij qe
- Mashed zaub
- Ci Kua
- Rog thiab rog yogurt tsis muaj roj,
Yav tsaus ntuj:
- Meatloaf,
- Mashed qos yaj ywm
- Khuv Xim Paj Yeeb Lub Neej
- Txiv mab txiv ntoo,
- Ib co mov ci
- Tshuaj yej tsis muaj zog thiab tsis muaj piam thaj dawb.
Nco ntsoov tias qee feem ntawm cov zaub mov tseem ceeb yuav tsum tsis pub tshaj 150 grams, thiab tag nrho cov zaub mov ntawm ib lub sijhawm tsis pub tshaj 200-300 grams. Mov ci yuav tsum tau noj hauv cov me me, tsis pub tshaj 100 grams. Tshuaj yej tuaj yeem xyaw nrog mis nyuj uas tsis muaj roj thiab qab zib nrog zib ntab.
Qhia ua zaub mov tshwj xeeb xav tau rau pancreatitis
Kev noj zaub mov kom nws muaj nws tus yam ntxwv - tsis muaj rog, qab zib, ntsev. Nws tsis yog khoom noj khoom haus, tab sis muaj txiaj ntsig zoo txhawm rau ua kom tiav sai sai ntawm cov mob voos, uas tshwm sim nyob rau hauv feem ntau vim qhov tseeb tias cov khoom noj muaj qhov tsis zoo.
Txhawm rau kom tshem tawm cov teeb meem hauv ib lub sijhawm luv luv, sim ua noj oatmeal jelly. Nws muaj kev cuam tshuam zoo rau lub cev thiab pab kom sai sai rov qab mus rau qhov qub tom qab exacerbation ntawm kab mob ntawm lub plab thiab cov hnyuv. Muaj ob peb cov zaub mov txawv rau nws qhov kev npaj.
Oatmeal Kissel los ntawm Izotov:
Ua ntej tshaj, sau tag nrho cov khoom xyaw thiab npaj rau hauv qhov tshwj xeeb: rhaub 3 liv dej. Ntxiv 100 ml ntawm kefir thiab 500 grams oatmeal rau cov kua txias. Npog lub lauj kaub nrog qhov sib xyaw kom nruj thiab muab tso rau hauv qhov chaw sov so rau ob peb hnub rau fermentation.
Tom qab ntawd muab pov rau hauv lub colander los cais cov kua, thiab sau cov tuab hauv ib lub thawv thiab muab tso rau 18 teev nyob rau hauv qhov chaw tsaus. Thaum lub sijhawm no, nws yuav stratified rau hauv kvass thiab oat sourdough.
Tam sim no koj tuaj yeem ua jelly los ntawm oatmeal. Ua li no, xaiv kab lis kev cai oat oob khab rau koj saj thiab ntxiv 400 ml dej rau ntawd. Thaum nws rhaub, txo cov cua sov thiab rhaub rau 5 feeb. Thaum xaus, koj tuaj yeem ntxiv me ntsis ntsev thiab pov ib daim ntawm butter.
Jelly los ntawm oats los ntawm Momotov:
Koj yuav tsum sib xyaw oatmeal loj nrog me 1: 3. Muab cov hmoov nplej sib xyaw tso rau hauv 3 lub thawv. Ncuav rau hauv 100 ml ntawm kefir. Tom qab ntawd ntxiv cov rhaub kom sov kom nws tiav rau qhov chaw tas. Kaw kom nruj nrog lub hau yas, muab tso rau qhov chaw sov rau 48 teev.
Thaum qhov sib tov tau fermented, cais nws ntawm oatmeal o tuaj. Ncuav kvass rau hauv cov thawv huv. Yaug cov plaub ya ri nrog dej huv thiab ntxiv rau kvass. Tam sim no koj tuaj yeem xaiv qhov lim tawm rau jelly. Ua noj rau nruab nrab ntom. Ua ntej siv, ntxiv ntsev thiab butter kom saj.
Qab Qhia Ua Zaub Mov Noj
Nws zoo nkaus li nyuaj rau noj haus nrog pancreatitis, tab sis kev kho kom zoo yog qhov txawv ntawm qhov koj tuaj yeem siv ntau yam zaub mov thiab yooj yim npaj cov tais qab. Siv cov zaub mov txawv no.
Daim ntawv qhia tus lej 1
Qhov tseem ceeb ntawm cov tais diav rau pancreatitis yog qhov nyuaj rau overestimate. Lawv xav tau tsis yog vim tias muaj kev sib thooj, tab sis kuj yog lawv muaj pes tsawg leeg.
Zaub cob pob qab zib:
- Qos 1 nruab nrab loj,
- Carrot 1 nruab nrab,
- Zaub cob pob 200 grams.
Yaug cov zaub yaug. Tev qos yaj ywm thiab carrots. Tso lub lauj kaub rau ntawm qhov hluav taws kub kom txog thaum nws npau, txiav cov zaub rau hauv cov thawv me me lossis loj dua. Thaum cov dej pib npau, ntxiv tag nrho cov khoom xyaw thiab ua noj ntawm cov cua sov tsawg rau ib nrab ib teev. Txias rau cov kua zaub ua tiav thiab tig mus rau hauv puree nrog rab. Ua ntej pab, ntxiv ntsev.
Daim ntawv qhia tus lej 2
Souffle "Nqaij qaib pock":
- Nqaij qaib mis - 150 grams,
- Nqaij qaib qe - 2,
- Mis nyuj - 250 ml
- Hmoov - 20 grams
- Carrots - 1 daim,
- Nyuj butter - 20 grams.
Ruam lub mis. Tsuav cov nqaij thiab carrots. Faib cov qe rau hauv cov protein thiab yolks. Hauv ib rab, tso tag nrho cov feem ntawm yav tom ntej souffle thiab qe qe. Ua homogeneous pawg. Yeej cov nplai dawb cais. Npaj cov tais ci, ci nws nrog roj.
Tso cov nqaij npaws rau hauv pwm thiab hliv rau sab saum toj nrog cov nplawm protein, koj tuaj yeem ntxiv me ntsis ntsev. Yog tias koj ua noj rau hauv qhov cub, koj yuav tsum tsim kom sov li 200 degrees. Tso ob lub rhaub dej nyob rau hom kev “ci”. Souffle yuav siv sijhawm li 40-47 feeb.
Daim ntawv qhia tus lej 3
Tsev cheese casserole:
- Tsawg-rog qaub cream - 50 grams,
- Qaib Sib Ncaws
- Tsev cheese - 200 grams,
- Semka - 20 grams,
- Ghee - 20 grams,
- Qab zib - 20 grams.
Sib tov tsev cheese nrog qe thiab butter, ncuav semolina thiab qab zib. Sib tov zoo thiab muab tso rau hauv ib lub lauj kaub ncuav mog qab zib. Lubricate nrog qaub cream rau saum. Qhib lub qhov cub 200 degrees, teeb lub tsev cog khoom rau yav tom ntej rau 27-35 feeb. Nws yog muab txias nrog qaub cream lossis zib ntab.
Nrog rau mob pancreatitis, khoom noj khoom haus yuav tuaj yeem ua kom qab thiab ntau yam. Cov neeg mob muaj kev xaiv ntau ntawm cov khoom - qhov loj tshaj plaws yog kom muaj kev sib txuas ua ke. Nco ntsoov tias koj txoj kev noj qab haus huv nws nce rau ntawm cov khoom noj zoo.