Xylitol qab zib hloov: txiaj ntsig, mob siab, zaub mov txawv, siv

Yuav ua li cas thiab yog dab tsi xylitol sweetener ua los ntawm? Nws cov ntsiab lus calorie, cov khoom muaj txiaj ntsig zoo thiab muaj kev phom sij. Dab tsi tuaj yeem npaj nrog sweetener?

Xylitol yog ib yam khoom uas siv los hloov ua cov piam thaj hauv kev ua zaub mov noj thiab zaub mov noj. Nws cov txiaj ntsig pom tseeb yog naturalness. Nws yog ib feem ntawm ntau cov txiv hmab txiv ntoo, cov txiv ntoo thiab lwm yam khoom siv cog, thiab nws kuj yog tus kheej tsim los ntawm lub cev hauv qhov ntau thiab tsawg - txog 10 g ib hnub. Xylitol yog ib qho ntawm cov khoom qab zib thawj zaug, nws tau siv los ua cov kua qab zib rau ntau tshaj ib nrab xyoo, thiab, yog li ntawd, nws cov khoom tau ua tib zoo kawm - ob qho tseem ceeb thiab muaj peev xwm muaj kev phom sij.

Cov yam ntxwv ntawm kev tsim khoom ntawm xylitol

Nws yog ib qho tseem ceeb tshaj plaws tias lub Soviet Tebchaws yog thawj coj los npaj cov chaw tsim khoom ntawm xylitol, niaj hnub no cov khoom lag luam raug tsim thoob plaws ntiaj teb, thiab nws yog ib qho ntawm cov muaj suab thaj hloov ntau tshaj plaws.

Tus nom lub npe ntawm xylitol yog xylitol, nws tau sau npe nyob rau hauv kev lag luam ua khoom noj khoom haus ntxiv E967, uas tuaj yeem siv tsis tau tsuas yog rau cov khoom qab zib, tab sis kuj yog li stabilizer, emulsifier thiab cov dej-tuav tus neeg sawv cev.

Feem ntau ua los ntawm kev ua liaj ua teb pov tseg - pob kws cob, paj rwb husks thiab paj noob hlis, qhov no tso cai rau koj muab cov khoom tso rau ntawm kev ua lag luam ntawm tus nqi pheej yig, txawm tias qhov tseeb hais tias theem pib ntawm kev tu cov nroj tsuag muaj nqi heev.

Cov txheej txheem ntawm kev hloov pauv tshuaj nws tus kheej muaj qhov tseeb xylose (C₅N₁₀Oh₅) - qhov thiaj li hu ua "ntoo suab thaj", thiab xylose yog rov qab nyob rau hauv qhov xwm txheej ntawm qhov siab thiab kub nrog kev koom tes ntawm ntau ntawm catalysts mus rau qab zib xylitol lossis xylitol (C₅N₁₂Oh₅).

Kev sib xyaw thiab cov ntsiab lus ntawm calorie ntawm xylitol

Xylitol qab zib hloov duab

Xylitol yog cov dej cawv polyhydric hauv cov qauv tshuaj, tab sis nws tsis muaj dab tsi ua rau cawv. Cov khoom qab zib zoo li lub hmoov dawb translucent crystalline hmoov, thiab qhov saj tau muaj lub suab qab zib. Lub hmoov tau yooj yim soluble hauv dej. Tsis zoo li lwm yam khoom qab zib hloov, nws tsis muaj qhov kev ua kom zoo ntxiv, txawm tias muaj ntau daim ntawv tias xylitol tawm qhov kev xav zoo siab rau lub teeb ci hauv qhov ncauj.

Calorie cov ntsiab lus ntawm xylitol - 367 kcal ib 100 g, ntawm cov uas:

Cov protein - 0 g
Cov rog - 0 g
Carbohydrates - 97.9 g
Dej - 2 g.

Hais txog lub zog muaj nuj nqis, muaj pes tsawg leeg xylitol tsis txawv ntawm peb cov suab thaj ib txwm, tab sis cov khoom qab zib cuam tshuam sib txawv nrog lub cev. Nws cov ntawv glycemic yog qhov tshwj xeeb tshaj yog muaj txiaj ntsig, yog tias nws yog 70 units rau qab zib, tom qab ntawd xylitol yog 10 zaug tsawg dua - tsuas yog 7 units.

Cov khoom tseem ceeb ntawm xylitol

Xylitol siv feem ntau rau cov ntshav qab zib, thaum nws yog qhov tseem ceeb tshwj xeeb yog xaiv cov zaub mov uas muaj glycemic qes thiaj li tsis ua rau kev npau taws sai sai rau cov ntshav qab zib. Txawm li cas los xij, cov txiaj ntsig ntawm xylitol muaj ntau dua, nws tau hais tawm hauv cov teebmeem hauv qab no:

Kev txhim kho kev zom zaub movCov. Cov khoom qab zib tau muaj txiaj ntsig zoo rau cov txheej txheem metabolic, yog li tiv thaiv cov hnyav thiab pab txhawb kev tiv thaiv kev zom zaub mov, suav nrog ntshav qab zib. Yog li cov khoom lag luam muaj txiaj ntsig tsis yog rau cov neeg uas twb muaj tus kab mob no lawm, tab sis kuj rau cov neeg uas tab tom mob rau nws.
Cov hniav txhim khoCov. Muaj ntau cov kev tshawb fawb lees paub qhov ua tau zoo ntawm xylitol rau kev ntxiv dag zog rau cov hniav, uas yog vim li cas nws siv rau hauv kev kho hniav. Xylitol txuag los ntawm qhov ua kom cov hniav lwj thiab ntxiv dag zog rau tus txha hniav laus thaum lub sijhawm cov piam thaj tsis tu ncua, qhov cuam tshuam, ua rau muaj kev pheej hmoo ntxiv ntawm cov hniav. Xylitol tseem muaj txiaj ntsig rau kev nyiam huv lub qhov ncauj, vim tias cov kab mob tseem muaj sia nyob ntawd tsis tuaj yeem noj lawv, thiab cov piam thaj tsis tu yog kev txaus siab xav noj. Xylitol tshwj xeeb tshaj yog tawm tsam candida fungi.
Muaj txiaj ntsig zoo ntawm calcium metabolismCov. Cov nyhuv ntawm cov khoom qab zib rau cov calcium metabolism tau raug pov thawj, nws nce ntxiv nws nqus hauv txoj hnyuv plab. Qhov kev ua haujlwm ntawm xylitol txo txoj kev pheej hmoo ntawm kev txhim kho txha, muaj kab mob ntawm pob txha tsis zoo. Nws tsim nyog sau cia tias tus kab mob feem ntau cuam tshuam rau cov poj niam thaum lub sijhawm postmenopausal, thiab yog li ntawd lawv yuav tsum ua tib zoo saib xyuas cov khoom lag luam.
Txhim kho cov tawv nqaij mobCov. Lwm qhov kev sib cav "rau" kev qhia txog cov khoom qab zib rau hauv kev noj zaub mov ntawm cov poj niam paub tab yog qhov zoo li cov cuab yeej ntawm xylitol raws li kev ua haujlwm ntawm collagen ntau lawm - lub hauv paus tseem ceeb ua rau daim tawv nqaij elasticity thiab ruaj khov.

Xylitol feem ntau siv rau hauv cov tshuaj pej xeem, nws yog tshwj xeeb tshaj yog siv los ua tus neeg tso dag thiab choleretic tus neeg sawv cev. Nws cov hauj lwm zoo hauv kev kho mob ntawm otitis media, nasopharynx, thiab nyem ntawm tus mob hawb pob kuj tseem tau sau tseg.

Cov tshuaj tiv thaiv thiab ua kom mob hnyav ntawm xylitol

Xylitol tam sim no suav hais tias yog qhov ua kom piam thaj zoo tshaj plaws, tab sis txoj kev noj qab nyob zoo yog qhov tseem ceeb thaum siv nws. Thaum siv xylitol, nws yog qhov tseem ceeb kom tsis txhob ntau tshaj qhov ntau tshaj qhov ntau npaum li cas txhua hnub, nws yog 50 g. Tsis li, koj tuaj yeem ua rau qee cov tsos mob tsis zoo ntawm lub plab.

Vim li no, xylitol qab zib hloov yuav tsum tsis txhob suav nrog kev noj haus yog tias muaj teeb meem rau txoj hnyuv plab. Nrog dysbiosis, cov khoom tuaj yeem inhibit qhov nqus ntawm cov khoom noj ntawm cov zaub mov, ua rau xeev siab, tsam plab, raws plab.

Nws yuav tsum raug sau tseg tias xylitol tseem tuaj yeem tsim kev phom sij rau cov neeg uas xav poob phaus. Zoo li qab zib, nws muaj cov ntsiab lus ntawm cov calorie ntau, tab sis tib lub sij hawm nws kuj nce siab rau cov khoom qab zib - ob qho tib si cuam tshuam cov txheej txheem ntawm cov kev poob phaus.

Nrog kev ceev faj, koj yuav tsum qhia xylitol rau hauv kev noj haus rau cov ua xua kev tiv thaiv kev tsis haum. Yog tias cov khoom lag luam tsis tau sim ua ntej, koj yuav tsum pib sau nrog ob peb grams. Kev tsis kam rau tus neeg saib cov khoom qab zib yog ib qho kev muaj tshwm sim ntau.

Vim li no, koj yuav tsum tsis txhob qhia xylitol rau hauv kev noj haus rau cov poj niam cev xeeb tub thiab pub mis, xylitol rau cov menyuam yaus tseem tsis tau zoo lub tswv yim. Txawm hais tias muaj kev tshawb fawb tias xylitol tseem muab tso rau tus menyuam kom ntxiv dag zog rau hniav. Hauv txoj kev txiav txim siab no, nws yog qhov zoo dua rau qhov nruab nrab thiab muab cov menyuam xylitol tsis muaj hnub nyoog qis dua 3 xyoos, qhia maj mam thiab ua tib zoo saib xyuas cov tshuaj tiv thaiv mus rau kev noj zaub mov noj.

Xylitol nruj me ntsis nyob rau hauv kev qaug dab peg. Cov lus qhia tshwj xeeb rau kev siv xylitol yog qhov yuav tsum muaj rau txhua tus neeg uas vim muaj kev mob nkeeg tso lub rooj noj haus tshwj xeeb. Hauv qhov no, ua ntej qhia cov khoom rau hauv kev noj haus, koj yuav tsum sab laj nrog koj tus kws kho mob.

Yuav xaiv cov xylitol qab zib hloov li cas?

Hauv daim duab XyloSweet Xylar qab zib hloov los ntawm Xlear

Xylitol tuaj yeem yuav niaj hnub no hauv cov khw muag khoom loj hauv cov khw muag khoom noj khoom haus thiab cov khw muag khoom noj qab haus huv. Nws yog muag ob qho tib si nyob rau hauv daim ntawv ntawm cov pa sib xyaw thiab hauv daim ntawv ntawm "ua kom zoo zoo" fab. Nws kuj tseem pom muaj nyob hauv cov piam thaj hloov cov khoom qab zib. Feem ntau cov feem ntau, cov hmoov ua nyob hauv pob ntawm 200, 250 thiab 500 g, tus nqi nws txawv heev nyob ntawm seb cov khw.

Lub npe nrov tshaj plaws ntawm cov khoom qab zib:

"Xylitol" los ntawm lub tuam txhab "Txiv Hmab Txiv Ntoo Zoo Siab", 250 g, nqe - 200 rubles,
“Khoom noj khoom haus Xylitol”, chaw tsim tshuaj paus “Ntiaj Teb Qab Zib”, 200 g, nqe - 150 rubles,
XyloSweet los ntawm Xlear - 500 g rau 500 rubles,
Xylotol los ntawm Zint - 500 g rau 750 rubles,
Xylotol Ntxiv los ntawm Tam Sim No Cov Khoom Noj (organic xylitol) - 75 hnab nrog ib qhov hnyav ntawm 135 g rau 950 rubles.

Ua ntej yuav cov khoom qab zib, nco ntsoov kawm cov duab ntawm ib pob xylitol los ntawm ib qho lossis lwm tus tsim khoom lag luam thiab nco ntsoov tias tsuas xylitol muaj nyob rau hauv cov lus muaj pes tsawg leeg thiab tsis muaj lwm cov suab thaj hloov ntxiv.

Nws tsim nyog sau tseg tias xylitol feem ntau siv rau hauv kev tsim cov khoom qab zib ntau yam li lwm txoj qab zib, nws yog siv los ua dej qab zib, khob, ncuav, ncuav qab zib, kua txiv thiab haus dej haus. Tsis tas li, cov kua txiv qab zib feem ntau siv rau hauv kev tsim cov hnyuv ntxwm thiab mis nyuj.

Xylitol Cov Ntawv Ceeb Toom

Ntau lub suab thaj hloov tsis ua rau cov txheej txheem ua kom sov zoo, pib tso cov khoom ua kom tsis zoo rau lub cev thaum qhov kub nce, txawm li cas los xij, xylitol tuaj yeem kho tau yam tsis muaj kev ntshai, uas txhais tau hais tias qab zib tuaj yeem hloov nrog nws hauv ntau cov khoom qab zib uas xav tau ci.

Tsis tas li, koj tuaj yeem haus dej kas fes thiab tshuaj yej nrog xylitol, ntxiv cov khoom qab zib rau haus, txawm tias thaum nws kub heev.

Qhov tsuas yog txwv rau kev siv xylitol yog cov poov xab ci. Yog tias poov xab tuaj yeem "haum" rau cov qab zib zoo tib yam, ces qhov no yuav tsis ua haujlwm ntawm xylitol.

Cia peb saib ntawm ib co zaub mov txawv rau xylitol tais diav:

Kua CasseroleCov. Ib qho kev xaiv zoo rau cov tsev me uas niaj hnub cheese tsev so rau cov uas ua raws li daim duab. Txiav cov kua (1 daim) rau hauv cov hlais me me - tev ua ntej yog tias koj xav tau lub casserole kom muaj ntau dua kev sib tw. Sprinkle slices ntawm cinnamon mus saj. Yeej qe (1 daim), ntxiv xylitol (50 g), txiv qaub zest (los ntawm ib cov txiv ntoo), tom qab ntawd muag butter (2 tsp) thiab, thaum kawg, tsev cheese (150 g) - nws yog qhov zoo dua los xaiv ib yam khoom nrog me cov ntsiab lus rog. Do lub khob noom cookie nrog txiv apples. Ua pa rau lub tais ci me ntsis nrog roj zaub, hloov cov khaub noom thiab muab xa mus rau qhov cub rau 20-30 feeb (ntsuas kub li 180 ° C). Lub hau paj taub zoo, ob qho tib si kub thiab txias - cov khoom qab zib zoo meej rau daim duab zoo meej!
Mooj suaCov. Daim ntawv qhia xylitol no yog ib qho piv txwv ntawm cov kua nplaum uas noj qab nyob zoo, vim tias nws tsis muaj suab thaj tsis muaj qab zib los sis cov hmoov dawb dawb. Cais cov taub (4 daim) los ntawm yolks thiab yeej zoo kom txog thaum tuab peaks. So cov tsev cheese (100 g) los ntawm sieve, sib tov nrog softened butter (40 g) thiab xylitol (50 g). Zuaj almonds (300 g) nrog kas fes grinder thiab ntxiv rau lub khob noom cookie. Tso cov txiv ntoo rau hauv qhov sib tov npaj thiab ntxiv cov protein ntxiv rau lawv, sib tov maj mam. Tsim cov ncuav qab zib thiab ci ntawm 200 о С li 20 feeb. Nws yog qhov zoo tshaj plaws los npaj almonds rau cov kua nplaum no ua ntej: muab tso rau hauv lub lauj kaub, ncuav dej npau npau rau nws, soak nrog lub hau kaw rau 10-15 feeb - tom qab ntawd cov tev tau yooj yim tev tawm. Txog li 8-12 teev lawv yuav tsum tau qhuav ib txwm, thiab tom qab ntawd siv sijhawm li 10-15 feeb hauv qhov cub ntawm qhov kub ntawm 180 ° C. Tom qab tom qab txias, cov txiv ntoo yog av hauv kas fes grinder. Qhov tshwm sim yog hmoov nplej dawb alem hauv tsev almond.
Txiv qaub creamCov. Ib qho qab zib thiab lub teeb cream uas tuaj yeem siv ob qho tib si rau impregnation ntawm ntau yam khoom tsis sib haum, thiab tsuas yog noj nrog rab diav nrog tshuaj yej. Yeej lub yolks (4 daim) nrog txiv qaub kua txiv (8 tbsp), xylitol (50 g), tom qab ntawd ntxiv zest (1 tsp) thiab yeej zoo dua. So gelatin (10 g) rau ib teev nyob rau hauv dej, tom qab ntawd tshav kub kom yaj tag. Ncuav me ntsis txias gelatin rau hauv qe loj. Muab cov khoom qab zib tso rau hauv lub tub yees rau ob peb teev. Thov nco ntsoov tias cov khoom qab zib zoo li no yuav tsum tau ua los ntawm cov qe xwb, uas koj paub tseeb 100%, vim tias lawv tsis yog ua kom sov. Yog tias koj xav ua cov pleev los yog ncuav mog qab zib nrog cov tshuaj nplaum no, koj tuaj yeem tshem tawm cov gelatin thiab / lossis hla cov kauj ruam tawv.
Qab kas fes hausCov. Nrog rau cov dej haus no koj tuaj yeem qee zaum kho koj tus kheej kom noj zaub mov noj. Rhaub cov mis nyuj (500 ml), sau nws nrog kas fes sai thiab ntxiv xylitol (kom saj). Yeej txiv maj phaub cream (50 g) nrog xylitol (1 tsp), muab tso rau saum kas fes. Haus nws kub los yog chilled. Nco ntsoov tias yog tias koj poob ceeb thawj, ces koj yuav tsum tsis txhob ua li ntawd hauv kev haus dej txhua txhua hnub, thiab yog tias koj haus nws, nws yog qhov zoo tshaj thaum sawv ntxov.

Cov Lus Qhia Txog Cov Lus Nug Txog Xylitol Qab Zib Hloov

Xylitol tuaj yeem siv rau hauv kev saib xyuas hauv tsev, nws yog siv tib lub sijhawm ua qab zib - qhov no kuj siv rau cov phiaj xwm npaj thiab ntau ntau.

Xylitol zom zom zom yog qhov kev xaiv zoo rau txhuam koj cov hniav tom qab noj mov tas, tshwj tsis yog, tau kawg, koj tuaj yeem siv txhuam txhuam. Txawm li cas los xij, nws raug nquahu kom chew tsis pub ntau tshaj 1-2 lozenges ib hnub thiab tsis pub dhau 10 feeb, hauv qhov no cov nyhuv yuav tsuas yog qhov zoo. Ntawm chav kawm, nws yuav tsis ntxuav lub qhov ncauj kab noj kom huv si zoo li tus txhuam hniav, tab sis yuav rov qab ua kom muaj kua qaub-nyob qhov qub. Thov nco ntsoov tias nws yog qhov zoo dua los xaiv cov pos hniav zom tshwj xeeb nrog xylitol, raws li cov neeg ib txwm tsis ib txwm muaj nws, thiab yog tias lawv muaj, tom qab ntawd nrog nws muaj ntau lwm yam tsis xav tau nyob hauv cov muaj pes tsawg leeg.

Xylitol muaj cov txiaj ntsig zoo tshaj rau ntau cov khoom qab zib. Piv txwv li, fructose muaj ntau dua glycemic Performance index, sorbitol muaj cov txiaj ntsig ua kom tsaug zog ntau dua, thiab cov neeg muaj txiaj ntsig zoo yog tshuaj lom thaum kho cov cua sov. Tej zaum tsuas yog cov piam thaj hloov uas tuaj yeem sib tw nrog xylitol yog stevia thiab erythritol, ob qho tib si yog ntuj thiab muaj qhov glycemic index, txawm li cas los xij, raws li txoj cai, lawv yuav kim heev.

Saib cov yees duab hais txog cov txiaj ntsig thiab kev phom sij ntawm xylitol:

Xylitol yog qhov hloov pauv yam qab zib thiab tsis muaj piam sij. Cov khoom qab zib no tuaj yeem siv los npaj ntau yam tais diav, nws yog ib qho tseem ceeb tias kev kho cua sov tsis ntshai nws. Yog siv rau hauv qhov muaj txiaj ntsig zoo, nws yuav tsuas yog nqa cov txiaj ntsig rau lub cev. Txawm li cas los xij, nco ntsoov xyuas kom koj tsis muaj contraindications rau kev siv cov khoom lag luam, tshwj xeeb tshaj yog tias koj tau sau tshuaj kho cov khoom noj kom zoo.

Qhov sib txawv ntawm xylitol thiab sorbitol

Caw tej yam khoom qab zib thiab khoom qab zib tshwj xeeb. Ntuj tsim los ntawm cov nroj tsuag cog. Tom qab stevia, xylitol (khoom noj khoom haus ntxiv E967) thiab sorbitol (sweetener E420, sorbitol, glucite), uas zoo sib xws nyob rau hauv muaj pes tsawg leeg, sawv ntsug nyob rau hauv tej chaw ntawm ntuj sweeteners. Txawm hais tias qhov tseeb tias lawv raug cais raws li cov cawv qab zib, tsis muaj intoxication tom qab noj yuav tsis ua raws.

Sorbitol yog tsim los ntawm cov txiv hmab txiv ntoo, thiab xylitol yog tsim los ntawm kev ua qoob loo lossis ntoo. Xylitol muaj qhov qab ntxiag thiab qab zib dua li nws cov cawv suab thaj. Tsis tas li ntawd, nws cov txiaj ntsig tseem ceeb yog qhov tseeb tias nws tsis muaj carbohydrates. Sorbitol thaum txiv hmab txiv ntoo yog overripe hloov mus rau hauv fructose, uas tus nqi tsawg dua thiab yog ib txwm muaj hauv kev tsim cov khaub noom thiab khoom qab zib.

Tus nqi ntawm calorific ntawm xylitol yog 367 kcal ib 100 grams, thiab sorbitol yog 310 kcal. Tab sis qhov no tseem tsis tau txhais hais tias yog dab tsi, vim tias muaj qhov ua tau tias E967 yuav muaj peev xwm zoo dua rau hauv lub cev dua li E420. Thawj cov khoom qab zib yog sib npaug rau cov suab thaj hauv qab zib, thiab sorbitol yog yuav luag ib nrab sweeter dua li sucrose.

Kev Noj Qab Haus Huv Los Ntawm Cov Khoom Qab Zib

Ntxiv rau qhov muaj pes tsawg leeg, kev tsim txom thiab cov txiaj ntsig ntawm xylitol lossis sorbitol zoo heev rau ib leeg. Lawv lub hom phiaj tseem ceeb thiab txiaj ntsig yog los hloov cov khoom qab zib rau cov neeg mob rog rog lossis ntshav qab zib mellitus, vim hais tias noj cov khoom qab zib no tsis zoo li yuav ua rau muaj ntshav qab zib ntau ntxiv, ua rau cov tshuaj insulin vim muaj glycemic index tsawg.

Kev muaj txiaj ntsig

Raws li kws kho mob thiab kws qhia zaub mov noj haus, muaj tej yam ua kom qab zib zoo muaj lub zog ua rau lub plab, lub qhov ncauj ua pa, thiab lub kaw lus ncig. Tab sis khoom cuav tsis yog tsis muaj cov khoom muaj txiaj ntsig zoo:

Cov lus qhia rau kev siv cov sorbitol thiab xylitol tau hais tias lawv txhim kho kev ua kom tso pa tawm ntawm cov kua txiv thiab cov kua tsib, muaj qhov ua tau zoo laxative.
Ntxiv rau qhov tseeb tias cov dej qab zib cawv no tsis ua teeb meem rau cov hniav, E967 muaj txiaj ntsig zoo rau lawv qhov mob, vim tias cov kab mob pathogenic ntawm lub qhov ncauj kab noj uas noj cov piam thaj tsis muaj peev xwm nqus tau nws. Vim tias qhov kev coj los tiv thaiv caries ntawm xylitol, cov neeg tsim khoom ntawm ruminants, candies, tshuaj txhuam hniav nws siv dav. Tsis tas li ntawd, nws txo cov kua qaub ntawm qaub ncaug thiab ua kom nws cov kua qis ntau dua, uas pab txhawm rau txha hniav laus thiab txhim kho kev zom zaub mov. Tsis tas li, cov khoom qab zib no rhuav tshem cov fungi uas ua rau txhaws qhov ncauj ntawm qhov ncauj.
Xylitol txo cov roj ntau ntau hauv cov roj ntsha uas nkag mus rau cov ntshav, thaum sorbitol pab tshem tawm cov kua hauv lub cev.
Txij li E927 thiab E420 rhuav tshem cov kab mob phom sij hauv qhov ncauj kab noj hniav, qhov no tseem pab tiv thaiv pob ntseg hauv cov menyuam yaus, vim hais tias cov kab noj hniav no sib cuam tshuam.

Cov txiaj ntsig thiab kev puas tsuaj ntawm xylitol, sorbitol tseem tsis tau kawm thiab muaj pov thawj, yog li ntawd, cov kev sim tau tshwm sim rau tsiaj. Raws li cov kev tshawb fawb no, xws li cov piam thaj hloov ua kom tawv nqaij rov qab, tiv thaiv pob txha, thiab lawv cov nyhuv ntawm thaj chaw hauv plab hnyuv yuav luag zoo ib yam li fiber ntau. Nws cia siab tias lawv cuam tshuam rau tib neeg kev noj qab haus huv hauv qhov zoo sib xws.

Cov tswv dev yuav tsum xaiv tawm ntawm E927. Nws qhov mob hnyav rau tus dev yog 0.1 grams tauj ib phaus ntawm qhov hnyav, yog li kev sib tw me me yog qhov muaj kev pheej hmoo. Sorbitol rau tsiaj ua rau thaj tsis muaj mob, tab sis tuaj yeem ua rau lub plab zom mov.

Ua mob thiab contraindications

Cov lus qhia rau kev siv xylitol thiab sorbitol qhia tau hais tias ib qho kev tsis sib haum yog ib leeg tsis kam ua rau kev tivthaiv, nrog rau kev tsis haum fructose, tab sis qhov no tuaj yeem pom tau sai. Ntxiv rau, nws tsis pom zoo kom siv rau cov neeg uas muaj cov teeb meem nram qab no:

Muaj kev cuam tshuam ntawm kev cuam tshuam ntawm tus mob plab (cholecystitis) thiab mob plab.
Kab mob siab.
Hepatic thiab lub raum tsis ua haujlwm.

Nrog rau qhov tsis txaus noj tsis txaus ntawm E967, kev ua paug ntawm lub zais zis yog tsim thiab raws plab zom mov. Ntau Tshaj Sorbitol ua rau mob taub hau, ua daus no, pom zoo, xeev siab, sim thiab tawv nqaij ua pob, tachycardia, rhinitisCov. Cov kev mob tshwm sim thaum kev noj ntau dua 30 grams rau ob qho khoom qab zib (hauv ib me nyuam diav muaj 5 grams qab zib).

Nws tsis tuaj yeem ua kom tsis ncaj ntawm cov lus nug ntawm seb xylitol lossis sorbitol yog qhov zoo dua, vim tias rau qhov no nws yog ib qho tsim nyog yuav tsum coj mus rau hauv lub hom phiaj ntawm kev noj thiab contraindications.

Yuav noj li cas

Tam sim no cov lus nug yog qhov twg kom tau txais cov khoom qab zib, tsis ua rau muaj teeb meem. Lawv raug muag hauv hmoov lossis ntsiav tshuaj daim ntawv hauv khw muag tshuaj, kab mob ntshav qab zib, lossis hauv Is Taws Nem. Sorbitol tseem tseem muag hauv qhov kev daws teebmeem rau kev tswj hwm intravenous. Tus nqi qis kawg ntawm sorbitol yog 140 rubles rau 500 grams, tab sis xylitol tuaj yeem muag tau tsuas yog 200 grams ntawm tus nqi ib.

Tus nqi ntawm cov khoom qab zib coj los noj nyob ntawm lub hom phiaj:

Rau cov kev mob uas cuam tshuam los ntawm kev cuam tshuam ntawm metabolic, koj yuav tsum haus 20 grams, yaj hauv dej sov, ob zaug ib hnub thaum noj mov.
Raws li tus neeg saib xyuas choleretic - 20 grams nyob rau hauv qhov zoo sib xws.
Yog tias nws yog qhov tsim nyog kom ua tiav ib qho tshuaj laxative, qhov tsuas tshuaj tau nce mus rau 35 grams.

Lub sijhawm tiv thaiv yog los ntawm 1.5 txog 2 hlis.

Thaum poob ceeb thawj, nws yog qhov tsim nyog yuav tsum tau ntxiv rau cov khoom noj hauv cov nyiaj uas cuam tshuam nrog cov khoom qab zib ntawm cov khoom qab zib. Yog li, sorbitol xav tau yuav luag ob zaug li cov piam thaj ntau, thiab cov nyiaj ntawm E967 yuav muab sib npaug nrog cov suab thaj. Stevia tau ua ntau dua li nyiam ntawm kev poob phaus., vim tias nws tsis tshua muaj caloric dua li qab zib cov cawv, thiab tib lub sij hawm ob zaug zoo li qab zib.

Nws raug nquahu kom tsis txhob noj cov piam thaj hloov, tab sis, ntawm qhov tsis sib xws, maj mam tsis kam lawv, vim tias nws yuav tsuas ntxiv roj rau cov khoom qab zib, thiab yuav nyuaj rau kev tawm tsam cov phaus ntxiv.