Ricotta thiab Blackberry Parfait

Yuav ua li cas ua noj Ricotta Parfait nrog txiv nkhaus taw thiab txiv qaub rau 4 qhov?

Tso duab yees duab nrog cov kauj ruam los ntawm cov lus qhia ib kauj ruam thiab daim ntawv teev cov khoom xyaw.

Peb ua noj thiab noj nrog kev lom zem!

• 5 khoom.
• 4 ntu
• 146
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• Sau qhia
• Ntxiv duab

• Chav ua noj: Italian
• Daim ntawv qhia hom: Tshuaj yej tog
• Hom: Ci & Khoom Noj Qab Haus Huv

• -> Ntxiv rau daim ntawv yuav khoom + Mango 2 daim
• -> Ntxiv rau daim ntawv yuav khoom + Qab Zib 1 tablespoon

Cov khoom xyaw

• 250 grams ntawm ricotta cheese,
• 200 grams yogurt 1.5%,
• 3 diav ntawm txiv qaub kua txiv
• 4 diav ntawm erythritis,
• 150 grams ntawm blackberry,
• 50 grams ntawm tws hazelnuts.

Cov khoom xyaw yog rau 4 servings. Ua noj ua haus yuav siv 20 feeb.

Zog tus nqi

Cov ntsiab lus calorie tau muab suav nrog 100 grams ntawm cov khoom tiav.

Ua noj

Ua ke nrog ricotta, yogurt, kua txiv qaub thiab erythritol hauv rab kom txog thaum tus.

Tam sim no tso cov ricotta thiab blackberry sib xyaw ua ke hauv vaj huam sib luag nyob hauv lub khob noom qab zib, ib zaug. Tseg ib co blackberries rau kho kom zoo nkauj.

Garnish cov khoom qab zib nrog txhoov ceev thiab ntxiv rau cov txiv ntseej. Bon appetit!

Hais txog cov txiaj ntsig zoo ntawm blackberries

Blackberries tsis xav tias lub txiv hmab txiv ntoo zoo nkauj heev, thiab, zoo li yuav luag txhua yam txiv ntoo, nws muaj ob peb carbohydrates piv rau lwm cov txiv hmab txiv ntoo. Yog li, blackberries haum zoo rau hauv kev noj zaub mov kom tsawg carb. Tab sis blackberries muaj txawm ntau: koj puas paub tias nyob rau lub sij hawm ancient blackberries tau suav hais tias yog ib qho tshuaj ntsuab tsob nroj? Hauv ancient tim Nkij teb chaws, cov kws kho hauv zos tau hwm lub blackberry.

Lub blackberry tsis yog tiag ntawm Berry

Qhov uas txaus ntshai tshaj plaws yog qhov me me dub thiab xiav txig ua rau cov chav kawm ntawm roses. Cov txiv ntoo loj tuaj ntawm cov ntoo thaj ntau muaj pos. Blackberry bushes muaj nyob raws li sawv bushes, thiab raws li dag nroj tsuag. Ib hom kab laum BlackBerry feem ntau tsis muaj pos, thiab hauv hav zoov nyob hauv cov hav zoov raug tub rog nrog coob tus pos. Lub sij hawm ripening ntawm cov vitamins-nplua nuj berries yog los ntawm Lub Xya Hli mus txog Lub Kaum Hli.

Raspberry Parfait nrog Ricotta

Cov khoom xyaw
- 250 g ntawm ricotta,
- 300 ml ntawm 30% lee,
- 2 lub qe qaib qe,
- 350 g ntawm khov raspberries,
- 200 g ntawm hmoov qab zib,
- 100 g ntawm txho nougat thiab txiv ntoo,
- Mint nplooj thiab tshiab berries rau dai kom zoo.

Tshem tawm cov txiv pos nphuab ntawm lub tub yees 30-40 feeb ua ntej ua noj. Yeej nkaw qe kom muaj zog ntxiv nyob rau hauv rab rab los yog lub tais tov thaum maj mam ntxiv hmoov qab zib. Ntxiv cov npluag nplawm thiab sib xyaw zoo rau hauv homogeneous loj.

Tso ricotta tso rau hauv lwm lub tais, ncuav qab zib thiab zom tag nrho cov khoom kom txog thaum muaj ib qhov loj. Do hauv zuaj cov txiv ntoo thiab nougat. Ua ke cov khoom sib txuas raspberry thiab cheese sib tov thiab tso rau hauv lub thawv muaj duab plaub. Tso lub parfait tso rau hauv lub freezer li 6 teev. Rho daim ntawv hauv dej sov li ob peb feeb, muab cov khoom qab zib khov tso rau ntawm ib lub tais thiab dai kom zoo nkauj nrog cov txiv ntseej thiab mint nplooj.

Tiramisu nrog ricotta

Cov khoom xyaw
- 600 g ntawm ricotta,
- 600 g suab thaj,
- 6 lub qe
- 200 g Cov khaub noom Savoyardi,
- 1 tsp kas fes lossis av kas fes,
- 100 ml dej,
- 100 ml ntawm kas fes lossis qab zib liqueur,
- 50 g ntawm cocoa hmoov,
- Lub pinch ntawm ntsev.

Cais yolks los ntawm cov nqaijrog thiab zom nrog cov suab thaj thiab ricotta. Cais, nplawm cov hmoov dawb nrog rab txeej ntawm ntsev rau hauv lub ua npuas ci. Sib xyaw ob qho tib si thiab tig mus rau hauv cov av qab zib siv cov khoom tov los yog whisk.

Ua kasfes los ntawm cov khoom ua tau teev tseg ntawm cov dej thiab cov khoom qhuav hauv lub tshuab brewing lossis Turk. Muab dej txias rau hauv cov dej haus, muab cov Savoyardi tso rau hauv nws, tom qab muab tso rau hauv cov cawv thiab muab tso rau hauv cov pob tshab lossis cov tais ci. Npog cov ncuav qab zib nrog cheese muab tub lim, rov ua dua txheej. Muab cov khoom qab zib tso rau hauv tub yees rau 2-3 teev. Txau tiramisu nrog cocoa hmoov dhau los ntawm sab cib ua ntej noj.

Ricotta Chocolate Cheesecake

Cov khoom xyaw
- 350 g ntawm chocolate ricotta,
- 200 g ntawm 25% qaub cream,
- 140 g khaub noom luv luv,
- 100 g ntawm mis chocolate,
- 100 ml ntawm 33-35% lee,
- 90 g butter,
- 3 lub qe qaib,
- 5 g ntawm vanilla qab zib,
- Lub pinch ntawm ntsev.

Txhaum cov ncuav qab zib ua tej daim, tsuav lawv hauv rab thiab tsuag nrog vanilla qab zib. Qhuav lub butter nyob rau hauv dej da dej los yog microwave, ncuav lub crumbs thiab sib tov kom huv si. Roj ib puag ncig tshem tawm pwm-kub pwm, kis cov "ua khob noom cookie" tso rau hauv qab thiab du. Ci lub ncuav qab zib rau 10 feeb ntawm 170oC.

Qhuav lub chocolate nyob rau hauv kub cream, ncuav rau hauv ricotta thiab do nrog qaub cream thiab ib pinch ntsev. Ntxig qe ib zaug, maj mam zuaj lub pob txha kom cov protein tsis txhob caws. Muab txhua yam tso rau ntawm lub hauv paus kua nplaum. Ua noj lub cheesecake rau 1.5 teev ntawm 140oC los ntawm kev muab lub lauj kaub ntawm dej kom ua kom cov khoom qab zib.

Crocini nrog ricotta thiab blackberry: muaj pes tsawg leeg, cov ntsiab lus tsis txaus thiab zaub mov muaj txiaj ntsig 100 g

Preheat qhov cub rau 160 degrees.

Ciabatta	4 pc
Balsamic vinegar	mus saj
Txiv roj roj	mus saj
Ntsev	2 chips.
Hauv av kua txob dub	4 chips.

Siv lub cij txhuam, roj rau txhua daim khob cij nrog txiv ntseej roj thiab tom qab ntawd balsamic vinegar. Ntsev thiab kua txob rau saj.

Tso cov mov ci rau hauv qhov cub li 15-20 feeb (nyob ntawm koj lub qhov cub). Nws yuav tsum ci kom txog thaum nkig. Kaw qhov cub.

Ricotta	450 g
Blackberry	340 g

Muab ricotta cheese thiab blackberry rau txhua daim ntawm toasted khob cij. Cheese yuav tsum npog txhua lub ncuav, thiab blackberries yuav tsum npog tag nrho cov cheese.

Muab cov ncuav npaj rau hauv qhov cub tseem sov rau 10-15 feeb. Nco ntsoov tias blackberry tsis kis nthuav tawm ntawm daim, nws yuav tsum nyob twj ywm ib qho nyuaj.

Tshem tawm cov tais ntawm qhov cub thiab pab tam sim ntawd.