Qhia Ua Qab Zib Qab No Marshmallow Recipe

Kev nkag mus rau nplooj ntawv no tau raug tsis kam lees vim tias peb ntseeg tias koj siv cov cuab yeej siv kho tshuab kom pom lub vev xaib.

Qhov no yuav tshwm sim los ntawm:

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Txiv pos nphuab pastille


Ua raws li cov txiv hmab txiv ntoo, hom pastille yuav txawv nyob rau hauv yooj thiab kev ntxhib los mos. Yog li, yog tias plum ntau ntom thiab hloov tau, ces txiv pos nphuab yog thinner thiab ntau taus. Cherry yog heev saj zawg zog thiab incredibly qab zib. Nws yog ib qho tseem ceeb kom nco ntsoov qhov sib txawv kom tsis txhob ziab yav dhau los hauv lub thoob khib nyiab, tab sis tsis yog kom nws qhuav dhau, vim nws pwm thaum lub sijhawm khaws cia.

Ua noj pastille

Ntxuav cov txiv pos nphuab (lossis lwm yam txiv hmab txiv ntoo, lossis sib xyaw), qhuav zoo, tshem tawm cov txiv hmab txiv ntoo uas seem, cia tsuas yog ntom, qhuav, cov txiv hmab txiv ntoo zoo. Zom nrog rab. Peb so los ntawm sab cib kom tshem tawm cov noob, lossis tsis - koj xaiv. Kuv tau ua li ntawd thiab yog li ntawd.
Npog cov ntawv ci los yog lub tais qhuav dej nrog ib daim ntawv ntawm parchment hauv qhov loj me (txiav tawm txiav rau hauv tus account sab me me, txog 5-6 hli). Lubricate lub parchment nrog me ntsis tsw ntxhiab zaub roj. Lub cev qhuav dej feem ntau muaj pallet rau pastille, tab sis nyob rau parchment nws qhuav sai, vim hais tias parchment yog breathable, tab sis pallet, lossis silicone ntaub pua plag, tsis yog, thiab yog li ntawd lub pastille yuav qhuav tsuas yog dhau ntawm sab saum toj.

Faib cov txiv ntoo ntshiab. Qhov chaw hauv txheej txheej ntawm 3-4 hli. Hauv kev ziab, Kuv sim tsim rau kuv tus kheej qhov ntau ntau ntawm 500 ml., Tab sis kuv yuav tsis qhia koj rau daim ntawv ci.
Qhuav hauv qhov nruab nrab kub hom (50-55 °) hauv lub tshuab ziab khaub ncaws, thiab hauv qhov cub tig rau convection thiab teeb 65-70 °. Qhuav nrog lub qhov rooj ajar kom cov ya raws kev khiav dim.
Nws dries hauv lub tshuab ziab khaub ncaws li 12-14 teev, tab sis ntawm no koj yuav tsum tau saib - tsis txhob tsom rau lub sijhawm, kuaj xyuas cov xwm txheej ntawm pastille.

Peb kuaj kev npaj tau los ntawm kov - lub pastille yuav tsum tsis txhob lo rau ntawm tus ntiv tes, thaum nws txoj kev ntseeg siab yuav tsum raug tswj. Ceev faj - tsis txhob noj ntau dhau, xws li marshmallow yuav mus rau hauv cov tshuaj yej pies xwb, nws yuav nyuaj rau nws noj.

Thaum cov pos nphuab marshmallow yog npaj txhij, ua tib zoo tshem tawm cov nplooj marshmallow los ntawm pallet, tig nws mus rau hauv cov hlab thiab qhwv nws hauv zaj duab xis cling. Peb muab tso rau hauv lub khob khaub zig. Khaws rau hauv tub yees. Yuav muab cia rau qhov chaw txias, qhuav, qhwv nrog ntawv parchment.

Los ntawm 500 ml. Kuv tau txais txog 70 gr ntawm strawberry puree pastilles.
Xaiv. Kuv tau ua cov no: txiv pos nphuab tsuas yog txhoov, npog los ntawm sieve, nrog txiv maj phaub, tws hazelnuts, nrog zest ntawm txiv qaub, sib xyaw nrog applesauce thiab sib xyaw nrog txiv tsawb puree. Lwm qhov kev xaiv zoo yog tau nrog mint.

Raw Apple Marshmallow Nyob Hauv Tsev

Yog tias koj tsuas noj cov pastila, tej zaum koj yuav tsis paub qhov qab tiag. Qhob marshmallow qhuav hauv lub hnub yog ntau dua li ntuj thiab noj qab nyob zoo. Thiab daim ntawv qhia yog yooj yim heev!

Cov khoom xyaw

  • Apples - 2 kg
  • Zib ntab - 1-2 tbsp
  • Av cinnamon - 1 tsp

Nqis los ntawm kauj ruam ua noj:
  1. Tshem tawm cov txiv apples tawm ntawm txiv av thiab qia. Poob rau lawv nyob rau hauv rab thiab zom rau ib smoothie.
  2. Ntxiv cinnamon nrog zib mu thiab sib tov zoo.
  3. Sau cov ntawv ci nrog cov ntawv ci lossis cov yeeb yaj kiab.
  4. Tso cov applesauce rau ntawm daim ntawv thiab kis tau ib txheej nyias ntawm kwv yees li 1 cm thoob plaws tag nrho saum npoo. Yog tias txheej ua tuab dua, tom qab ntawd muab tshuaj txhuam yuav qhuav rau lub sijhawm ntev.
  5. Qhuav cov khoom qab zib rau sab saum toj ntawm qhov cub nrog lub qhov rooj qhib ntawm qhov tsawg kawg ntawm qhov kub tsis tshaj 100 ° C.

Cub kua pastille

Loj cov kua qoob loo? Tsis paub tseeb qhov twg thov qhov ntau ntawm txiv apples? Ua kom ntev-tsis nco qab hom qhob marshmallow.

Cov khoom xyaw

  • Apples - 20 pcs.

Nqis los ntawm kauj ruam ua noj:
  1. Ntxuav cov txiv apples, txiav ua 4-6 ntu, tev cov noob cores, txiav cov tails. Tsis txhob tev tev.
  2. Muab cov txiv ntoo tso rau ntawm daim ntawv ci thiab xa mus ci hauv qhov cub ntawm 180-200 degrees rau 20-30 feeb.
  3. Txias lub txiv ncuav qab zib me ntsis thiab tsuav lawv nrog rab kom khov los yog nchos lawv nrog tus zuaj.
  4. Ntawm daim ntawv ci, kab ib daim ntawv ntawm parchment ntawv thiab kis tau qhov loj mus rau hauv txheej txheej 5 hli.
  5. Sov qhov cub kom txog 100 ° C thiab xa cov txiv apples kom qhuav li 2.5 teev. Qhib lub qhov rooj cub me ntsis kom qhuav zoo dua.
  6. Cov tiav tiav marshmallow yuav ywj, qhuav thiab xim av. Yog hais tias nws lo rau crayfish, tom qab ntawv txuas ntxiv kom qhuav nws.
  7. Tshem tawm cov yummy ntawm daim ntawv, nws yuav yooj yim tawm, txiav mus rau hauv ib daim hlab, qhwv hauv hlab, muab tso rau hauv lub khob iav, kaw lub hau thiab khaws cov khoom qab zib kom ntev txog 2 xyoos hauv qhov chaw qhuav.

Cov piam thaj tsis muaj kua pastille

Qhov yooj yim, yooj yim thiab nrawm tshaj plaws daim ntawv qhia rau cov kua marshmallow yog marshmallow tsis muaj piam thaj. Xws li kev kho yog zoo meej hauv daim ntawv ntawm cov khoom qab zib rau tshuaj yej.

Cov khoom xyaw

  • Apples - tej lej
  • Dej - yog xav tau

Nqis los ntawm kauj ruam ua noj:
  1. Tev cov txiv hmab txiv ntoo, tshem cov thawv noob thiab txiav rau hauv cov nplais.
  2. Muab cov txiv av tso rau hauv ib lub lauj kaub nrog rau hauv qab tuab, ntxiv me ntsis dej kom hauv txheej yog li 1 cm.
  3. Muab cov txiv av tso rau hauv lub phaj kom muab quav. Yog hais tias ntau yam yog cov khoom qab zib thiab muag muag, tom qab ntawd lawv yuav tau siav hauv ib teev, qhov nyuaj thiab txiv qaub yuav siv sijhawm ntev li 2-3 teev.
  4. Thaum cov txiv hmab txiv ntoo yog mashed, tshem tawm cov lauj kaub los ntawm tshav kub thiab txias.
  5. Cuam qhov loj los ntawm kev nplua sieve thiab so hauv nws. Cov qos yaj ywm no yuav tsum tig xim av.
  6. Npog cov ntawv ci nrog parchment thiab muab cov applesauce 3-5 hli tuab,
  7. Ua kom sov qhov cub kom kub txog 100-120 qib thiab xa kom qhuav marshmallow, thaum tuav lub qhov rooj ajar kom ya raws tawm
  8. Thaum lub zaws kom qhuav, tig nws thiab mus txuas ntxiv ziab rau lwm 2-3 teev.
  9. Tshem tawm cov pastilles los ntawm parchment, txiav rau hauv ribbons thiab yob lawv nyob rau hauv ib yob lossis txiav mus rau plaub fab.

Ua noj hauv cov kauj ruam:

Txhawm rau ua kua hom marshmallows, peb xav tau txiv av tshiab nkaus xwb. Kuv muab 1 kilogram ntawm txiv apples nyob rau hauv daim ntawv npaj, uas yog, tsuas yog lub pulp nrog daim tawv nqaij (tsis muaj tails thiab cov thawv noob). Tab sis ib zaug ntxiv, koj tuaj yeem noj ntau yam txiv hmab txiv ntoo uas koj muaj. Tus nqi no yog txaus rau 1 daim ntawv ci rau ib daim 60x60 cm phaj.

Yog li, npaj lub txiv avpaum. Rau ib daim ntawv qhia rau nyias kua marshmallows tsis muaj qab zib, tiag ib qho, ob qho tib si ntau yam thiab cov xwm txheej, yuav ua. Tawg, zuaj - txhua yam yuav mus ua haujlwm. Zoo, nws yog qhov tseeb tias peb muab cov pob kws pov tseg, thiab txiav cov cua nab.

Tam sim no koj yuav tsum txiav txim siab li cas peb yuav ua cov txiv avpaum. Txij li thaum peb xav tau homogeneous kua jam, koj tuaj yeem ua ntej cov txiv ntoo nrog cov nqaij grinder (zoo li kuv) lossis stew lawv kom txog thaum muag muag, thiab tom qab ntawd punch nrog rab koob submersible.

Peb sim cov txiv av rau hauv lub lauj kaub tuab-phab ntsa rau ntawm hluav taws hauv qab qhov nruab nrab kom txog thaum lawv rhaub thiab cov tawv nqaij ua mos. Yog hais tias lub txiv apples lawv tus kheej tau qhuav, ntxiv qee qhov dej - nws tseem yuav npau thaum lub sijhawm cov kua ntoo. Nyob ntawm ntau lub txiv av, nws tuaj yeem siv sijhawm li 2 mus rau 3 teev. Tsis txhob hnov ​​qab txij ua ke mus ua ke los ntxuav cov txiv apples, thiaj li tsis xav kom hlawv.

Thaum cov kua jam ua cov tuab tuab, uas yog, yuav tsis pom cov kua pom, nws yuav xav kom qhuav. Ua li no, nqa daim ntawv ci thiab npog nws nrog ntawv ci. Yog tias koj tsis paub meej txog koj daim ntawv (qee zaum tsis zoo heev), roj nws nrog cov roj txheej ntawm cov roj ua kom zoo nkauj. Peb kis tau cov kua jam rau ntawm daim ntawv thiab theem nws nrog spatula. Lub tuab ntawm txheej yuav tsum tsis pub tshaj 7-8 hli, txwv tsis pub tus muab tshuaj txhuam yuav qhuav rau lub sijhawm ntev heev, thiab tom qab ntawd nws yuav tsis caws. Sim ua kom ntseeg tau tias lub jam tau faib nyob rau hauv tib lub tuab txheej, txwv tsis pub cov pastille yuav hlawv hauv qhov chaw nyias nyias, thaum cov tuab tuab tseem tsis tau npaj.

Peb qhuav cov kua txiv marshmallow hauv qhov cub ntawm qhov kub kawg (tsis pub tshaj 100 degrees) nrog lub qhov rooj ajar. Ua raws li cov tuab ntawm Kua txheej, lub sijhawm yuav xav tau hauv kev sib txawv. Kuv qhuav lub pastille ntev li 4 teev. Thaum twg lub kua jam txiav tawm kom lo rau ntawm cov ntiv tes, pastille tau npaj txhij.

Cia nws txias kom meej, thiab tom qab ntawd tig lub pastille nrog daim ntawv nce thiab moisten daim ntawv no nrog dej - cia nws pw li ntawm 5 feeb. Vim qhov kev ntxias no, lub parchment zoo kawg nkaus tshem tawm. Yog tsis muaj qhov no, koj tuaj yeem nyuaj tshem tawm tsawg kawg ib daim ntawm cov kua marshmallow - nws daig kom nruj.

Tom qab ntawd, nrog rab riam, peb txiav ib txheej ntawm kua marshmallow rau hauv cov duab sib dhos me thiab tig lawv mus rau hauv cov hlab.

Yog li ntawd cov khoom qab zib tsis tawg, koj tuaj yeem muab hlua khi coj los khi. Koj tuaj yeem khaws kua txiv marshmallow tsis muaj qab zib rau qee lub sijhawm, tab sis los ntawm lub sijhawm kuv sau hauv daim ntawv qhia, kuv tus me nyuam twb noj tas nrho. Xyoo no kuv yuav ua cov kua marshmallow ob peb zaug ntxiv, yog li txaus rau lub caij ntuj no.

Npaj thiab koj rau koj cov me nyuam no qab thiab zoo noj qab nyob zoo hauv tsev. Ntseeg kuv, tsis pub muaj kua qab zib pastille zoo dua li cov khoom qab zib thiab chocolate.

Apple pastille tom tsev: yooj yim los ntawm kauj ruam ua zaub mov txawv

Zoo hnub rau txhua.

Thiab tam sim ntawd lo lus nug yog: koj cov menyuam nyiam pastille? Peb ib txwm muaj 2 hom nws nyob hauv tsev. Ib qho ntawm fructose hauv nyias cov nplais, thiab lub thib ob hauv daim ntawv ntawm cov khoom qab zib zoo nkauj - Belev. Cov menyuam yaus zoo siab los tsoo ob hom ntawm nws tus tsiaj.

Tab sis qhov kev tshwm sim tiag tiag rau lawv yog qhov ntawd pastille, uas kuv pog tau npaj. Nco ntsoov nws, hauv qaws loj ziab ntawm cov ntawv xov xwm ntawm veranda? Yog li ntawd nws tau kho lawv thaum caij ntuj no. Nws tsuas yog ib qho uas ua rau peb zoo siab xwb. Tam sim no tus pog paub xyov yuav noj khoom plig li cas.

Thiab tam sim no, saib qhov qeeb qeeb ntawm cov txiv hmab txiv ntoo ntawm cov ntoo txiv ntoo, Kuv xav paub vim li cas thiaj ua tau tsuas yog ua kua txiv thiab jam los ntawm txiv apples, vim hais tias koj tuaj yeem yooj yim ua pastille rau koj tus kheej.

Muaj rummaged hauv Is Taws Nem, tau kawm ib lo lus nug thiab tau ua qhov kev sim nrog cov khw muag txiv apples, Kuv tau sau rau kuv tus kheej sau me me ntawm cov zaub mov txawv ua tiav. Uas kuv xav qhia rau koj.

Muaj 5 cov zaub mov txawv hauv kev xaiv, tab sis kuv xav tias feem ntau tsuas yog siv thawj zaug xwb, vim tias nws yooj yim tshaj plaws.

Apple pastille nyob hauv tsev: ib daim ntawv qhia yooj yim hauv qhov cub tsis muaj qab zib

Kuv tus pog yeej tsis tau siv ib lub qhov cub ua cov pastille. Sij hawm dhau los, tsis muaj roj nyob hauv cov zos, tab sis tam sim no uas tau tshwm sim, nws tseem tsis nyiam nws, nyiam qhov qub zoo ntawm lub qhov cub cib.

Tab sis kev siv lub qhov cub tso cai rau koj kom ua kom sai sai ntawm txoj kev, uas nyeg ua rau nws tuaj yeem ua cov txiv apples ntau dua, uas yooj yim heev thaum lub caij sau qoob loo zoo heev.

Ua noj ua haus:

1. Rau kev ua noj, peb xav tau txiv av txiv ntoo xwb. Lawv yuav tsum tau tev thiab tev, txiav rau hauv cov nplais thiab muab tso rau hauv lub lauj kaub uas lawv yuav ua noj. Tus naj npawb ntawm cov txiv apples yog txiav txim siab yooj yim - muaj pes tsawg tus nkag mus rau hauv lub lauj kaub, peb noj ntau heev.

Lub lauj kaub yuav tsum yog cov phab ntsa tuab (cam khwb cia-hlau) lossis txhuas. Nyob rau hauv dog dig enameled apples yuav hlawv.

2. Muab lub lauj kaub rau ntawm nruab nrab kom sov, ntxiv 1 khob dej thiab ua noj rau ib nrab ib teev nyob rau hauv lub hau kaw kom cov txiv ntoo muag.

Kev sib tsoo tsis yog ib qho kev pom zoo nyob rau tib lub sijhawm, tab sis yog tias koj ntshai tias nws yuav hlawv, sib tov maj mam, ua tib zoo ua kom tsis txhob tig cov txiv apples rau hauv cov qos yaj ywm ua ntej, txij li tom qab ua noj cov kua yuav tsum tau txhawm thiab kuv tsis xav plam ntau ntawm cov pulp nrog nws.

3. Tom qab 30 feeb, xyuas kom meej tias cov nqaij yog rhaub kom tiav thiab yooj yim chob nrog rab rawg, tshem tawm lub lauj kaub los ntawm qhov kub thiab muab cov kua kom ua tiav.

4. Kev cuam tshuam cov pulp nrog rab hauv rau lub xeev ntawm huab cua.

5. Tom ntej no, nqa ib daim ntawv ci, npog nws nrog cov ntawv nplaum lossis cov ntawv parchment (Kuv xav tias parchment ntawv yog ntau cov phooj ywg ib puag ncig, tab sis ntawm no koj yuav tsum ua tib zoo nyeem cov lus qhia rau kev siv cov zaj duab xis cling - yog nws muaj kev nyab xeeb thaum rhuab) thiab thov puree rau nws nrog nyias txheej, nrog tuab tsis ntau tshaj 0 , 5cm, lossis zoo dua txawm tias thinner.

6. Qhib lub qhov cub rau qhov tsawg tshaj plaws hluav taws (ib yam ib puag ncig 60 degrees) thiab xa cov khaub noom tom ntej rau nws. Muaj ob peb daim ci ci uas tuaj yeem tsim ua ib zaug, nyob ntawm seb nws haum npaum li cas hauv qhov cub.

Kev ziab ziab yog kwv yees li 10 teev nrog lub qhov rooj ajar, kom cov dej noo tso tawm los ntawm cov txiv hmab txiv ntoo evaporates.

Yog tias kev ua noj ua haus tau tshwm sim nyob rau yav tsaus ntuj, tom qab ntawd peb qhuav lub pastille rau ob peb teev, tab sis thaum hmo ntuj peb tua lub qhov cub yam tsis tau txais daim ntawv ci. Peb txuas ntxiv rau thaum sawv ntxov.

7. Lub khob noom yuav npaj txhij thaum nws tsis lo ntxiv lawm. Tom qab ntawd nws yuav tsum tau ua tib zoo tshem tawm ntawm zaj duab xis, dov thiab txiav mus rau cov ntu yooj yim rau kev cia khoom.

Nws yog qhov yooj yim tshaj plaws rau hauv lub thawv yas nrog lub hau.

Cov kua pleev hauv tsev pastille tsis muaj rab li ua raws li daim ntawv qhia qub

Ntawm no yog daim ntawv qhia txog pog, uas tau npaj rau kuv thaum yau, thaum kuv tsis tau npau suav txog ib tus neeg ua hluav taws xob chav ua noj. Txhua txhais tes.

Ua noj ua haus:

Thiab ib qho ntxiv, peb tsuas xav tau txiv apples. Thiab qab zib, yog hais tias qib yog qaub.

1. Cov txiv apples yog tev thiab tev, txiav ua tej daim me me (kom yooj yim ua noj ntxiv) thiab muab tso rau hauv lub cauldron lossis lwm yam zaub tais tuab. Tig hauv nruab nrab cov cua sov, ncuav ib khob dej thiab ua noj rau 20 feeb hauv qab lub hau.

2. Tom qab 10 feeb ntxiv qab zib thiab muab sib tov. Nws yog qhov nyuaj rau hais tias nws xav tau ntau npaum li cas, ntawm qhov nruab nrab, 1 khob (200 ml) rau ib 4 kg ntawm tev txiv apples pom zoo.

3. Tom qab ua noj ua haus, lub txiv apples yuav muag kom txaus rau lawv hloov nrog mallet hauv mashed qos yaj ywm. Nws yog tsis tsim nyog siv dej ntws ntxiv lawm, txij li qab zib yog yaj hauv nws. Thiab nws yuav tsum tsis txhob muaj ntau.

Lub txiaj ntsig ntawm cov qos yaj ywm yuav tsum tau sim thiab, yog tias tsim nyog, ntxiv qab zib thiab sib tov txhua qhov sib xyaw thaum cov qos yaj ywm mashed tseem kub.

Tom qab ntawd, peb tos kom tiav txias.

4. Siv rab diav, thov cov txias txias pastille rau parchment ntawv nrog ib txheej nyias thiab tawm kom qhuav hauv tshav rau 2-3 hnub.

Muaj ob lub ntsiab lus tseem ceeb:

  • Daim ntawv yuav tsum yog tuab tuab kom cov tiav ntuag ua tiav tau yooj yim cais tawm ntawm nws.
  • Nws yog ib qho tsim nyog kom nws qhuav hauv lub hnub, thiab tsis nyob hauv chav sov, txwv tsis pub cov marshmallow yuav tsuas yog tuaj pwm.

5. Lub pastille tau npaj txhij rau lub sijhawm thaum nws nres kom ua nplaum. Nws yog qhov yooj yim dua los khaws nws tsawg.

Cov duab qhia ib qib zuj zus-ib daim duab qhia txog kev ua pastille nrog zib ntab

Nws yog qhov kev xav tsis zoo uas hloov cov piam thaj nrog fructose hauv cov tais diav ua rau lawv muaj kev noj qab haus huv zoo dua qub thiab muaj zaub mov noj. Qhov kev ua tsis ncaj ncees no tau loj hlob rau qhov tseeb tias fructose hloov pauv los ntawm cov ntshav qab zib muaj ntshav qab zib. Fructose tsis ntxim nce ntshav qab zib thiab ua rau cov neeg muaj ntshav qab zib noj khoom qab zib. Tab sis qhov no tsis muaj dab tsi ua rau "kev noj haus".

Nrog fructose, koj yuav nce phaus sai li sai tau nrog qab zib.

Yog li ntawd, zib ntab muaj yuav luag tsuas yog fructose, ntawm chav kawm, yog heev six, tab sis tsis txhua muaj kev nyab xeeb. Txhua qhov, nws yog qhov tseem ceeb los soj ntsuam qhov ntsuas.

Los npaj 1 cov khaub noom ncuav ci peb xav tau:

  • Apples - 6 Nruab Nrab
  • Zib ntab - 1 tbsp
  • Dej
  • Txiv qaub kua txiv - 2 tbsp.

1. Peb xav tau cov kua txiv txiv qaub kom cov txiv apples tsis tig xim dub thaum lawv tos hauv kab. Yog li ntawd, ua ntej txiav lawv, peb muab ib lub tais dej txias thiab yaj 2 dia kua txiv qaub rau hauv nws.

2. Cov txiv apples yog tev thiab tev thiab txiav rau hauv cov nplais.

3. Tom qab ntawd hloov cov txiv av mus rau lub lauj kaub (dej nrog txiv qaub kua txiv yuav tsum muaj dej), ntxiv ib nrab khob dej txias thiab qhib cov cua sov nruab nrab.

Ua noj hauv qab lub hau kaw, ua ntu zus maj mam nplawm, 15-20 feeb kom txog thaum cov txiv av ua mos thiab muag pom.

4. Tom qab ntawd, tshem lub lauj kaub los ntawm qhov hluav taws kub, tos kom txog thaum cov txiv hmab txiv ntoo tau txias, thiab tom qab ntawd cuam tshuam lawv hauv rab.

5. Ntxiv zib ntab thiab yeej dua.

6. Lub zom zom qos yaj ywm tau muab faib rau ntawm daim ntawv ci uas npog nrog parchment ntawv lossis cov lev silicone.

Nws yog ib qho tseem ceeb uas daim ntawv npog yias tag nrho, suav nrog ob sab.

Preheat qhov cub rau 60 degrees thiab muab lub lauj kaub rau hauv nws rau 5-6 teev. Qhov cub lub qhov rooj tseem tshuav ajar.

7. Tiav marshmallow tiav tau yooj yim cais tawm hauv txheej thiab tsis lo rau koj ob txhais tes.

8. yob qhov quav nyom los ntawm cov qub dhau los thiab txiav mus rau ntawm cov qhov xav tau.

Ua li cas. Bon appetit!

Daim ntawv qhia ceev rau kev ua kua thiab cov cinnamon pastila

Hauv kev tsim cov pastille, koj tuaj yeem siv cov khoom lag luam ntau. Nws tuaj yeem yog lwm yam txiv hmab txiv ntoo, xws li plums lossis apricots, lossis txawm tias zaub, xws li taub dag. Koj tuaj yeem ntxiv cov raisins lossis txiv ntoo.

Cov no yog cov kev xaiv uas txaus siab uas kuv yuav xav txog nyob rau hauv ntau dua nyob rau hauv lwm yam kev xaiv, tab sis rau tam sim no kuv muab txoj kev yooj yim tshaj plaws los ua cov pastille ntau ntxhiab - ntxiv cinnamon rau nws.

Thiab ib qho ntxiv, tsis muaj ntau cov khoom xyaw xav tau rau kev ua noj:

1. Tev cov txiv apples (tsis tsim nyog), tshem tawm cov noob thiab txiav rau hauv cov nplais. Peb muab lawv tso rau hauv ib lub laujkaub ci thiab sau nws qab zib.

Txog 5 khob suab thaj yog xav tau ib 5 litre ntim cov lauj kaub. Iav - 200 ml.

2. Ncuav 1 khob dej rau hauv lub lauj kaub, muab tso rau qhov kub nruab nrab thiab ua noj rau 15-20 feeb hauv qab lub hau kom txog thaum cov txiv ntoo ua kom mos muag. Yog hais tias lub lauj kaub tsis yog txhuas lossis tuab-phab ntsa, ces do tas li kom cov txiv apples tsis txhob hlawv.

3. Tom qab ntawd txhuam cov txiv ntoo nrog rab kom ua rau lub siab huv. Thiab peb txuas ntxiv ziab mus rau lub siab kom ntev li 20 feeb ntxiv thaum muaj cua sov kom tshem tawm cov dej noo.

Nws yog qhov tshwj xeeb tshaj yog ntawm no txuas ntxiv nplawm, zoo li thaum tsis tau nplawm, lub puree pib "gurgle", ntuav cov txiv av txiv ntoo nyob ib ncig ntawm nws tus kheej.

Tom qab ntawd tshem tawm cov qos yaj ywm mashed los ntawm tshav kub thiab cia kom txias.

4. Nqa ib daim ntawv ci, kab nws nrog ntawv parchment, nphoo nrog cov cinnamon thiab tusyees faib txiv applesauce.

Muaj ib qho kev nthuav dav: lub thicker lub txheej, lub sweeter lub pastille yuav. Thiab ua thinner, cov lus coj los acidic.

5. Xa daim ntawv ci rau qhov cub, rhuab kom 80 degrees rau 3-4 teev. Raws li nyob rau hauv tag nrho cov zaub mov dhau los, lub qhov rooj tsis kaw kom pom tseeb tias cov hws tsis txuam ntawm sab hauv.

Peb nquag kuaj lub pastille los ntawm nias rau nws nrog tus ntiv tes thiab, kom sai li nws tsum tsis lo rau nws, tshem tawm cov ntawv ci, ua tib zoo cais cov pastille ntawm daim ntawv thiab dov nws nrog lub raj.

Raws li koj tuaj yeem pom, ua noj ua haus pastille tsis yog txhua qhov nyuaj. Koj tsuas yog yuav tsum ua siab ntev thiab tsis txhob hnov ​​qab tau nws tawm ntawm qhov cub hauv lub sijhawm.

Thiab hauv tsab xov xwm tom ntej no peb yuav xav txog hauv kev nthuav dav yuav ua li cas ua noj Belevsky pastila. Kuv xav sau nws ntxiv rau qhov sau no, tab sis nws tsim nyog cais ib qho.

Thiab yog txhua yam rau hnub no, ua tsaug rau koj mloog.

Cov khoom tseem ceeb

Hiav txwv buckthorn berries yog qhov zoo tshaj plaws ntawm cov vitamins, cov acids tseem ceeb, thiab ntau yam. Nov yog tshuaj siv uas koj tuaj yeem:

  • ntxiv dag zog rau kev tiv thaiv
  • tshem tawm ntawm mob khaub thuas
  • normalize kev ua haujlwm ntawm lub plab zom mov,
  • txhim kho kev ua haujlwm (pab tua impotence).

Hiav txwv buckthorn muaj lub txiaj ntsig zoo rau lub zeem muag. Cov ntsiab lus ntau ntxiv ntawm cov vitamin C muaj cov txiaj ntsig zoo ntawm lub siab nqaij thiab cov hlab ntshav. Nws tiv thaiv qhov tsim ntawm atherosclerotic plaques hauv cov hlab ntsha, thaiv lawv nrog cov roj cholesterol thiab nce elasticity ntawm phab ntsa.

Nrog rau cov ntshav qab zib, cov neeg mob pom tias lub cev tiv thaiv tsis muaj zog. Kev daws cov teeb meem ua rau lub cev ua rau lub cev tsis txaus nrog vitamin C. Folic acid thiab vitamin K tso cai rau lub plab ua haujlwm: lawv ua kom txoj kev zom zaub mov thiab tshem tawm qhov kev xav ntawm hnyav nyob hauv plab.

Rau kev kho mob siv kua txiv los ntawm cov txiv hmab txiv ntoo. Nrog nws cov kev pab, koj tuaj yeem tshem tawm ntau tus kabmob ntawm lub caj pas, mob ntsws (sinusitis). Hiav txwv buckthorn kua txiv kuj tseem pom zoo rau lub plab pathologies. Ib lub noob txiv av yuav siv tau ua kev tso quav zoo.

Tus mob ntshav qab zib feem ntau raug tsim txom los ntawm cov teeb meem ntawm daim tawv nqaij: yog tias cov metabolism hauv cov zaub mov tsis sib haum, nws yuav qhuav, muaj kev puas tsuaj rau lub sijhawm ntev. Vitamin F uas muaj nyob hauv cov tshuaj nplooj muaj cov txiaj ntsig zoo ntawm cov epidermis. Thaum noj cov txiv hmab txiv ntoo, cov txheej txheem ntawm cov nqaij ua kom rov ua dua tshiab tau zoo tuaj.

Nug koj tus kws khomob endocrinologist yog tias muaj dej hiav txwv buckthorn muaj nyob hauv hom 2 ntshav qab zib. Cov kws kho mob qhia txhua hnub kom siv cov txiv ntoo no hauv cov duab tshiab lossis khov. Koj tseem tuaj yeem ua cov dej qab zib, jam lossis butter los ntawm lawv.

Txhawm rau npaj uzvar, koj yuav xav tau 100 txiv hmab txiv ntoo qhuav thiab 2 dej dej. Koj tuaj yeem ntxiv cov txiv hmab txiv ntoo uas koj nyiam tuaj tso rau hauv lub compote - nws qhov kev siv tau tsuas yog nce ntxiv. Cov kua yuav tsum tau coj mus rau ib lub rhaub thiab rhaub nrog ob peb feeb.

Koj tuaj yeem haus nws nyob hauv daim ntawv sov lossis txias. Cov kws kho mob ntshav qab zib yuav tsum tsis txhob ntxiv qab zib rau nws, yog tias koj xav nce cov qab zib, koj tuaj yeem yaj ob peb ntsiav tshuaj ntawm qab zib.

Txhawm rau txhawm rau saj cov yam ntxwv ntawm tus qauv tso cai ua txiv qaub.

Ntau tus neeg nyiam hiav txwv buckthorn jam. Nws tsis yog qhov nyuaj rau kev ua noj nws, koj tsuas yog yuav tsum nco ntsoov tias tsis txhob siv cov khoom ua kom zoo li qub tas mus li, cov ntshav qab zib yuav tsum siv cov khoom qab zib tshwj xeeb. Npaj hiav txwv buckthorn jam li no:

  • ib phaus ntawm berries yog poured ½ liter dej,
  • Cov dej sib tov yog muab tso rau ntawm cov hluav taws me me thiab rhaub kom txog 40 feeb,
  • tom qab npau npau, cov qab zib tau muab ntxiv rau hauv cov roj tov,
  • sai li sai tau lub jam thickens, koj yuav tsum tshem tawm nws los ntawm tshav kub thiab ncuav rau hauv hwj.

Yog tias muaj ntau tshaj ntawm cov uric thiab oxalic acids nyob rau hauv lub cev, tom qab ntawd ua ib txoj kev lis ntshav ntawm hiav txwv buckthorn nplooj yuav pab tau. Txhawm rau npaj nws, koj yuav xav tau 10 g ntawm nplooj qhuav thiab ib khob dej npau. Txoj kev lis ntshav tiav rau li ntawm 2 teev, tom qab ntawd nws yuav tsum tau lim thiab qaug dej qaug cawv. Tom qab tag nrho, xws li cov dej haus muaj kev cuam tshuam rau kev ua haujlwm ntawm lub siab thiab ob lub raum, txhawb kev ua haujlwm zoo.

Daim ntawv thov sab nraum zoov

Nrog rau cov teeb meem ntawm daim tawv nqaij, koj tuaj yeem tsis tsuas yog noj cov txiv ntoo ntawm hiav txwv buckthorn sab hauv. Roj los ntawm cov txiv ntoo ntawm cov nroj tsuag no tso cai ua kom nrawm cov txheej txheem ntawm cov nqaij ua kom rov ua dua tshiab. Nws muaj cov tshuaj kho kom zoo thiab tshuaj tua kab mob.

Hiav txwv buckthorn roj yog siv rau kev kho mob ntev ntev kho cov tawv nqaij mob, hlawv roj. Nws kuj tseem siv tau rau stomatitis thiab tonsillitis. Nws tsis tsuas yog ceev cov txheej txheem ntawm kev tsim rov qab ntawm tes, tab sis kuj soothes mob.

Tus neeg mob ntshav qab zib tuaj yeem yuav cov roj siv tau hauv lub tsev muag tshuaj lossis ua nws tus kheej. Txhawm rau ua qhov no, koj xav tau cov kua txiv tshiab tshiab, cov tshuaj khib ntoo (rab, nqaij grinder). Cov berries yog crushed, lub kua txiv yog squeezed tawm ntawm lawv thiab poured rau hauv maub iav ntim. Nws yog txaus kom ntxaws rau cov roj rau ib hnub, ces koj tuaj yeem siv nyab xeeb.

Siv cov roj los ntub cov thaj chaw muaj teeb meem ntawm daim tawv nqaij thiab hnoos qeev. Ntau yam muab zaws thiab zaws yog tsim los ntawm cov roj ua kom tiav.

Tseem Ceeb Nuances

Tau kawm txog cov txiaj ntsig ntawm hiav txwv buckthorn hauv ntshav qab zib, ntau tus neeg tsis nco qab pom contraindications. Hmoov tsis zoo, tsis yog txhua tus tuaj yeem siv nws. Kev txwv yog teem rau cov neeg mob hauv:

  • exacerbation ntawm tus kab mob gallstone thiab lwm yam teeb meem nrog lub zais zis,
  • Kev tiv thaiv kab mob ua rau carotene raug kuaj pom,
  • cholecystitis
  • urolithiasis,
  • kab mob siab
  • exacerbation ntawm peptic mob,
  • mob plab.

Hauv txhua kis, koj yuav tsum sab laj nrog kws kho mob cais. Yog tias koj tsis tau sim ua hiav txwv buckthorn ua ntej, tom qab ntawd koj yuav tsum kuaj xyuas qhov kam rau ua: noj ob peb lub txiv ntseej los yog roj ci ib feem ntawm sab hauv lub luj tshib.

Hiav txwv buckthorn yog lub tsev muag khoom ntawm cov txiaj ntsig zoo vitamins, cov ntsiab lus, cov organic acids. Tab sis ua ntej siv, koj yuav tsum sab laj nrog endocrinologist thiab paub koj tus kheej nrog cov npe ntawm contraindications. Tus mob ntshav qab zib tuaj yeem noj cov txiv ntoo tshiab, ua rau jam los ntawm lawv, ua rau kev ua kom zoo nkauj ntawm cov txiv hmab txiv ntoo qhuav. Rau kev siv sab nraud, hiav txwv buckthorn roj siv.

Plum Marshmallow

Plum marshmallow yog lwm txoj kev xaiv rau kev sau qoob loo rau lub caij ntuj no. Cov khoom qab zib no yuav muaj tseeb rau cov laus thiab menyuam. Nws yog qab, tsw qab thiab muaj cov khoom xyaw rau ntuj tshwj xeeb: plums, zib ntab, pears, cinnamon, protein, qhiav, thiab lwm yam Nws tuaj yeem siv ua zaub mov ywj siab, los yog ntxiv rau cov kua ntses thiab khoom qab zib ntxiv.

Cov lus qhia ua plum marshmallows hauv tsev

Txhawm rau npaj plum marshmallows, koj tuaj yeem nqa plums txhua yam. Qhov loj tshaj plaws yog hais tias lawv yog cov siav thiab qab zib. Cov uas muaj ntsis dhau mus yuav ua. Lawv yuav tsum tau muab ntxuav kom huv thiab sab laug rau ob peb feeb, kom cov dej txhawm rau.

Tom ntej no, siv rab riam ntse, nws yog ib qho tsim nyog yuav tsum tshem tawm pob zeb los ntawm txhua cov txiv ntoo. Tom qab tig lub plums rau hauv qos yaj ywm zom siv cov nqaij grinder lossis rab. Tus so ntawm kev ua haujlwm mus nrog nws.

Qab zib thiab lwm yam khoom xyaw ntxiv rau plum marshmallow raws li qhov xav tau. Tab sis qhov yuav tsum tau siv gelatin thiab lwm tus neeg sawv cev gelling tsis txhua. Nyob rau hauv tus txheej txheem ntawm ziab, plum puree yuav thicken.

Lub qhov cub feem ntau yog siv rau kev ziab. Tab sis muaj cov zaub mov qab rau cov khoom qab zib hauv lub tshuab ua mov qeeb thiab lub tshuab ua hluav taws xob rau cov txiv hmab txiv ntoo thiab zaub. Yog hais tias daim liaj teb tsis muaj ib qho los yog lwm qhov, koj tuaj yeem tsuas yog nqa tawm cov plum puree hauv lub hnub.

Tswv yim! Txhawm rau kom lub pastille kom qhuav tusyees, lub thickness ntawm plum puree hauv lub ntim (feem ntau yog daim ntawv ci) yuav tsum tsis pub tshaj 0.5-1 cm.

Daim ntawv qhia ua noj ua qab zib rau hauv tsev plum pastel nrog qab zib

Plum phaj suav nrog:

  • 700 g ntawm plum txiv hmab txiv ntoo
  • 70 g ntawm granulated qab zib.

Raws li tau hais los saum no, ua ntej koj yuav tsum tshem cov noob ntawm plums.

Tom qab ntawd muab lawv tso rau hauv qhov cub thiab ci rau li ib feem peb ntawm ib teev ntawm qhov kub ntawm +200 ° C. Zom cov txiv ntoo plum kom tuag rau qhov mob kom huv. Ncuav rau hauv qab zib. Tso lub taub ntim rau hluav taws me, kub kom txog thaum cov kua qab zib kom yaj tag. Nws yog ib qho tseem ceeb kom paub meej tias qhov loj tsis rhaub.

Npaj ci daim ntawv yuav tsum tau them nrog ib daim ntawv ntawm parchment. Ncuav plum puree rau nws thiab du nws thiaj li txheej tuab tsis tshaj 1 cm. Muab tso rau hauv qhov cub kom qhuav txog 10 teev. Qhov kub yuav tsum tsis pub tshaj +75 ° C. Tsis txhob kaw qhov rooj kiag li. Yog tias lub qhov cub muaj nruab nrog convector, lub sijhawm ua noj ua haus tuaj yeem txo rau 6 teev.

Sau ntawv tiav tiav txiv moj marshmallow rau lwm 90 feeb.

Saib xyuas! Txhawm rau tsim qauv zoo huv si, tseem kub marshmallows xav tau txiav rau hauv ib daim hlab. Tom qab txias, cais nws los ntawm lub lauj kaub thiab ntswj.

Qab Zib Dawb Plum Jelly

Txhawm rau npaj plum cov khoom qab zib nrog sourness, koj xav tau 6 kg ntawm txiv hmab txiv ntoo. Lawv yuav tsum tau ntxuav thiab ris tsho. Qhov tsim tawm yog kwv yees li 5 kg ntawm txiv hmab txiv ntoo nyoo. Zom nws nrog rab rab los yog nqaij grinder.

Qhov kev xaiv thib ob yog qhov zoo dua, vim nws nyuaj rau cov tshuab ua cov txheej txheem tev.

Lub plum loj yuav tsum tau pw ntawm daim ntawv ci nrog cov roj sunflower. Cov txheej tuab yuav tsum tsis pub tshaj 5 hli. Muab tso rau hauv qhov cub, rhuab kom kub txog +100 ° C, rau li 5 teev. Lub qhov rooj yuav tsum sab laug ajar.

Txiav cov zaub mov tiav ua tiav rau hauv ib daim hlab thiab yob.

Tklapi - Daim ntawv qhia plum Georgian

Georgian plum pastille nrov heev hauv lub tebchaws uas nws los ntawm. Muaj lawv siv nws tsis tsuas yog khoom lag luam ywj siab, tab sis kuj ntxiv rau lwm cov tais diav, piv txwv li, kharcho kua zaub.

Yog li, raws li daim ntawv qhia, koj yuav tsum tau noj 3-4 kg ntawm plum thiab 3-4 tbsp. l granulated qab zib. Cov txiv hmab txiv ntoo ntxuav thiab tev tau hliv dej thiab muab tso rau qhov cub me me. Ua noj rau txog ib nrab ib teev. Tom qab txias thiab tshiav los ntawm lub colander nrog qhov loj. Tsis txhob nchuav tawm cov plum uas tseem tshuav rau.

Sib tov lub puree nrog piam thaj thiab muab tso rau ntawm lub qhov cub dua. Boil, ua noj rau 5 feeb. Tso rau ntawm lub rooj ntoo, yav dhau los ua cov dej noo, lossis daim ntawv ci ci nrog cov ntawv ci. Lub txheej yuav tsum tsis pub ntau tshaj 2 hli tuab.

Tso lub taub ntim nrog cov marshmallow yav tom ntej hauv lub hnub kom txog rau thaum qhuav. Tom qab ob peb hnub, ua tib zoo tig mus rau hauv thiab muab tso rau hauv lub hnub dua. Cov txheej txheem tag nrho yuav siv sijhawm li 7 hnub.

Tswv yim! Txhawm rau tshem tawm cov tiav pastille los ntawm daim ntawv ci, koj yuav tsum tau ntub koj txhais tes nrog plum broth.

Yuav ua li cas ua plum marshmallow hauv kev ua noj qeeb

Ntxuav thiab ntxuav cov plums. Muab tso rau hauv lub tais ntawm multicooker, npog nrog granulated qab zib. Tom qab cov tsos ntawm kua txiv, teem hom quenching rau 30 feeb. Tig lub qhov tshwm sim loj rau hauv qos yaj ywm zom siv ib rab. Koj tuaj yeem rub nws los ntawm sab sab.

Hloov cov plum puree rau hauv qhov cub qeeb dua. Xaiv cov hom ntawm cov laus thiab ua noj rau 5 teev. Ncuav qhov loj rau hauv ib lub tiaj tiaj tiaj yav dhau los npog nrog zaj duab xis. Tom qab txias, muab tso rau hauv lub tub yees dhau ib hmo.

Saib xyuas! Yog li cov pastille rolls tsis lo ua ke thiab muaj ib lub ntsej muag ntxim nyiam, lawv tuaj yeem txaws nrog cov qab zib lossis txiv maj phaub.

Yuav ua li cas yuav ua rau plum pastille hauv qhov cub

Los npaj pastille hauv qhov cub koj yuav xav tau cov khoom lag luam xws li:

  • 1 kg ntws,
  • 250 g ntawm granulated qab zib (tuaj yeem hloov nrog zib ntab),
  • txiv qaub zest.

Ntxuav txiv hmab txiv ntoo thiab txawb pob zeb yuav tsum tau muaj qab zib. Sau ntawv cia kom txog thaum muaj kua txiv tshwm. Yog tias koj xav tau, koj tuaj yeem ntxiv zest lossis kua txiv nyem los ntawm 1 txiv qaub. Tso plums rau hluav taws. Ua noj kom txog thaum lawv muaj kev sib tw. Blender tig qhov loj rau hauv qos yaj ywm moshed. Tso rau hluav taws me dua ntxiv txog 3 teev.

Sai li lub plum puree pib nkoog, hloov mus rau hauv daim ntawv ci. Tso rau hauv qhov cub rhaub kom +110 ° C rau 5 teev.

Microwave Plum Marshmallow Daim Ntawv Qhia

Txawm tias cov niam tsev uas tsis paub dab tsi tuaj yeem ua khoom qab zib rau hauv lub microwave. Ua ntej, cov noob plooj tsis yooj yim tsuas yog yuav tsum tau ua kom sov ntawm lub zog tshaj plaws rau 10 feeb. Zom lawv nrog sieve, blender lossis nqaij grinder. Ntxiv qab zib lossis zib ntab yog tias tsim nyog.

Tso plum puree rau hauv microwave. Tig rau ntawm lub zog tag nrho rau ib nrab ib teev. Tom qab lub sijhawm no, ua kom lub zog qis dua ib nrab. Tos kom txog thaum cov huab hwm coj tsawg dua li ntawm 2/3. Hloov nws mus rau cov tais diav npaj thiab cia kom txias.

Saib xyuas! Thaum lub sijhawm npaj, cov qos yaj ywm zom yuav muab txau. Yog li ntawd, ua ntej muab tso rau hauv lub microwave, lub ntim yuav tsum tau npog nrog daim ntaub nyias nyias.

Cov qe dawb plum

Los npaj goodies rau daim ntawv qhia no koj yuav tsum tau ua:

Kev ua noj ua haus yog qhov yooj yim heev. Ua ntej, plums yuav tsum tau ci hauv qhov cub kom txog thaum muag muag (ib feem peb ntawm ib teev) thiab tws kom txog thaum mashed. Yeej cov nplai dawb kom txog thaum ua npuas dej ruaj khov. Txuas ob qho tib si huab hwm coj. Tso rau ntawm daim ntawv ci nrog ntawv ci nrog txheej txheej 3-4 cm siab. Muab tso rau hauv qhov cub, preheated rau +60 ° C, rau 5 teev.

Garnish tiav pastille nrog hmoov qab zib lossis txiv maj phaub.

Plum thiab Apple Marshmallow

Muaj pes tsawg leeg marshmallow suav nrog:

  • plums - 300 g
  • txiv apples - 1 kg
  • granulated qab zib - 200 g.

Cov txheej txheem ua noj ua haus, zoo li lwm yam, pib nrog ci txiv ntoo. Plums yuav tsum muab tais rau hauv halves, thiab txiv apples hauv cov nplais (yav tas los tshem tawm cov tub ntxhais thiab tev). Ci hauv qhov cub ntawm qhov kub ntawm +150 ° C kom txog thaum muag muag.

Ncuav txiv ntoo nrog piam thaj thiab zom nws nrog rab kom txog thaum tus. Tso rau ntawm daim ntawv ci nrog txheej ntawm 8 mm. Muab tso rau hauv qhov cub rau 8 teev (kub +70 ° C).

Daim ntawv qhia rau plum pasta nrog pears thiab cardamom

Nov yog daim ntawv qhia txawv txawv uas yuav muaj tseeb hais rau txhua tus neeg nyiam txuj lom. Txhawm rau npaj cov khoom qab zib koj yuav tsum npaj:

  • 0.5 kg plums thiab pears,
  • 1 lub hnub qub anise
  • 0.5 tsp cardamom.

Muab cov txiv ntoo uas tawv thiab hlais xyaw ua tej daim me me nrog cov txuj lom. Tso hluav taws me rau ib lub quarter txog ib teev. Tom qab noj tawm lub hnub qub anise thiab mash. Ncuav nws rau ntawm daim ntawv ci nrog ib txheej txog li 7 mm. Qhuav hauv qhov cub rau 6 teev. Qhov kub yuav tsum tsis pub tshaj +100 ° C.

Plum jam pastel nrog neeg rau

Nov yog qhov yooj yim qhia. Nws yuav siv sij hawm jam nws tus kheej thiab tej xov tooj ntawm walnuts. Muab jam rau ntawm daim ntawv ci nrog txheej nyias nyias. Qhuav hauv qhov cub qhib (+ 50 ... + 75 ° C) rau 6 teev.

Zom cov txiv ntoo hauv qhov kas fes. Tsuag lawv nrog txheej kub ntawm pastille. Npog nrog parchment ntawv thiab taug kev nrog rab koob dov. Cia cov khoom qab zib txias.

Qhiav thiab txiv qaub marshmallow

Marshmallows siav hauv txoj kev no yuav rov hais dua rau cov uas nyiam nyiam zoo siab. Yuav kom ua noj nws, koj yuav tsum coj:

  • plums - 2 kg,
  • lemons - 6 pcs.,
  • qhiav - 250-300 g,
  • zib ntab - 3-4 tbsp. l

Qhiav grate. Tshem cov noob ntawm cov txiv qaub thiab plums. Sib tov tag nrho cov khoom xyaw kom huv nrog ib rab. Tshaj tawm cov qos yaj ywm mos mos rau ntawm cov khoom ntoo nrog cov txheej nyias nyias. Teem lub tshuab ziab khaub ncaws rau qhov kub ntawm +45 ° C. Sau ntawv rau lub pastille rau ib hnub.

Cov ntsiab lus tsis muaj txiaj ntsig thiab muaj txiaj ntsig ntawm plum khaub noom

Plum khoom qab zib - cov khoom noj muaj roj. Qhov no yog qhov hloov zoo rau cov khoom qab zib ua kom muaj ntshav qab zib rau cov neeg uas tab tom xyaum yuag dua. Calorie cov ntsiab lus ntawm 100 g ntawm delicacy yog 271 kcal. Nws muaj 1.2 g ntawm protein, 1 g ntawm cov rog thiab 65 g ntawm carbohydrates.

Tsis tas li ntawd, plum paste muaj ntau cov vitamins, organic acids, minerals thiab kab kawm. Nws pab txo cov ntshav siab, ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha, pab daws kev ntxhov siab thiab ntxhov siab. Thiab qhov no tsis yog txhua qhov ntawm nws qhov zoo:

  • txhim kho txoj kev nco
  • nthuav lub paj hlwb muaj zog
  • tau txais txiaj ntsig ntawm kev pom kev zoo,
  • nthuav lub cev tiv thaiv kab mob
  • txhim kho cov mob pob txha.

Tsis tas li, pastil normalizes kev ua haujlwm ntawm txoj hnyuv plab.

Kev siv cov plum marshmallows

Raws li tau hais los saum toj no, pastille feem ntau siv los ua ib qho kev sib ntxiv rau ntau cov tais diav. Yog tias nws yog qab zib, ces cov no yog cov khoom qab zib. Yog hais tias nws yog qaub, ces nws yuav yog cov kua ntsw rau nqaij.

Cov khoom siv hauv tsev tseem siv rau kev ua kua zaub. Ib tug ntawm yog nqaij nyuj. Ntxiv cov pastille li 10 feeb ua ntej thaum xaus ua noj ua haus nrog rau tag nrho cov txuj lom.

Tsis tas li, khoom noj qab zib tuaj yeem muab ntxiv rau zaub nyoos nrog nqaij qaib. Nws yuav yog ib qho cuab yeej ywj pheej, los yog ib feem ntawm kev hnav khaub ncaws (qaub cream nrog rau kev muab hlais).

Yuav ua li cas khaws plum pastil

Koj tuaj yeem khaws lub tais zaub ua 3 txoj kev:

  • nyob rau hauv lub khob iav kaw nrog cov nylon hau,
  • nyob rau hauv ntawv parchment
  • hauv zaj duab xis yas.

Cov khob noom khob noom yuav tsum tsis txhob muab tso rau hauv tub yees, vim cov quav hniav dawb yuav tshwm rau nws. Ntxiv rau, nws yuav ua nplaum. Nws yog qhov zoo dua los xaiv lwm qhov chaw txias thiab tsaus. Txee lub neej ncav cuag 2 hlis.

Pastila - 4 cov zaub mov txawv nrog cov duab

Keeb kwm ntawm kev ua noj hauv ntiaj teb paub txog ntau txhiab yam zaub mov txawv rau cov tais diav thiab khoom qab zib. Muaj cov ntawv luam, tsim los ntawm cov neeg niaj hnub confectioners, thiab cov tsoos, yam ntxwv ntawm qee lub tebchaws, thaj chaw. Pastille yog ib qho tais raws li txiv apples, qe dawb thiab qab zib. Peb qho khoom xyaw yooj yim pab tsim tsis tsuas yog qab qab, tab sis kuj tseem muaj zaub mov zoo.

Txiv hmab txiv ntoo pastille yog qab zib noj qab nyob zoo uas yuav haum ob leeg poob phaus cov ntxhais thiab cov menyuam yaus. Pastille tsuas yog tsim los ntawm cov txiv hmab txiv ntoo thiab cov txiv cev, nrog ntxiv cov kua qab zib me me lossis tsis muaj nws. Nov yog rooj plaub thaum lub qab zib tsis tsuas yog tsis muaj kev phom sij, tab sis kuj tseem ceeb. Tom qab tag nrho, tag nrho cov txiaj ntsig ntawm vitamin, kab kawm thiab cov txiv ntoo muaj fiber ntau.

Pastilla tuaj yeem muas tau npaj-tsim tau. Tam sim no delicacy no nrov heev thiab koj tuaj yeem yuav nws tsis tsuas yog hauv cov khw muag khoom tshwj xeeb, tab sis kuj nyob hauv txhua lub tsev loj. Thiab koj tuaj yeem noj nws rau koj tus kheej. Qhov no ua tau yooj yim heev thiab sai txaus, thiab tus nqi ntawm cov tsev ua pastilles yuav muaj ntau zaus poob qis dua.

Yuav ua li cas ua noj kua txiv qab zib tom tsev - yees duab qhia

Txhawm rau npaj cov pastille koj tsuas xav tau txiv apples, berries, piv txwv li cranberries thiab qab zib me ntsis. Ua ntej koj yuav tsum ua lub hauv paus - ib cov txiv ntoo tuab thiab berry puree. Ntawm lub hauv paus yuav tsum muaj tam sim no berries lossis txiv hmab txiv ntoo nplua nuj nyob hauv pectin, tsis yog dej, piv txwv li txiv apples lossis plums.

Tab sis raws li kev hloov qhov tsw qab koj tuaj yeem siv cov paj ntoo txhua yam rau koj saj Lub sijhawm ua noj: 23 teev 0 feeb

Txhawm rau ua cov qos yaj ywm ci, tev cov txiv apples los ntawm tawv, txhuam sab hauv.

Txiav lub txiv apples rau hauv daim me me thiab muab tso rau hauv saucepan.

Yog hais tias cov berries muaj ntxhib tawv los yog cov noob, tom qab ntawd nws yog qhov zoo dua rau txhuam lawv los ntawm ib sab cib thiaj li tsuas yog kev sib tw berry puree tau txais mus rau hauv marshmallow. Txhawm rau ua qhov no, ua ntej ntov cov txiv ntoo hauv ib rab los yog nqaij grinder.

Tom qab ntawd tshiav qhov no loj los ntawm ib sab cib.

Cov ncuav mog qab zib yuav nyob hauv lub sieve, thiab ib qho qos yaj ywm ntawm cov txiv tsawb yuav poob rau hauv lub lauj kaub nrog txiv apples.

Yog tias tsis ntxiv dej, ua noj txiv apples nrog Berry puree tshaj cua sov kom txog thaum muag muag.

Zom cov ntsiab lus ntawm cov lauj kaub kom txog thaum tus. Yog hais tias koj siv kua muaj kua, tom qab ntawd rhaub me ntsis qos yaj ywm, kom txog thaum tuab.

Npog daim ntawv ci nrog parchment. Parchment zoo yog qhov tseem ceeb. Yog tias koj tsis paub meej txog nws, roj parchment nrog me ntsis roj zaub.

Tso cov txiv ntoo loj rau parchment thiab faib tusyees dhau tag nrho thaj chaw. Lub thickness ntawm cov txiv hmab txiv ntoo txheej yuav tsum tsuas yog ob peb millimeters, tom qab ntawd lub pastille yuav ua kom qhuav sai.

Tso lub lauj kaub rau hauv qhov cub, tig rau 50-70 degrees rau 20 feeb. Tom qab ntawd kaw nws, qhib qhov cub me ntsis. Tom qab ob peb teev, rov ua kom qhov sov sov. Raws li qhov tshwm sim, koj yuav tsum tau qhuav qhov zaws kom txog rau qhov chaw uas nws dhau los ua ib txheej thiab yuav tsis tawg thiab kua muag.

Koj tuaj yeem tshawb xyuas qhov no los ntawm rub lub pob kaum. Lub pastille yuav tsum yooj yim txav mus rau hauv ib txheej. Feem ntau, hauv 1-2 hnub lub pastille dries kom txog thaum npaj txhij.

Thaum lub pastille dries, txiav nws mus rau hauv txheej ntawm qhov yooj yim loj ncaj qha rau ntawm parchment.

Hauv tsev Belevskaya pastille - ib daim ntawv qhia classic

Tshaj li ib puas thiab tsib caug xyoo, Belevskaya pastila tau ua ib daim npav hu xov tooj ntawm Tula cheeb tsam. Rau nws cov kev npaj, tsuas yog Antonov txiv apples yog siv, uas muab cov khoom qab zib ua tiav tsis txaus zoo saj nrog me ntsis acidity thiab aroma.

Daim ntawv qhia tau hais tias muaj me ntsis ntawm cov khoom xyaw, cov txheej txheem ua noj yog yooj yim, tab sis siv sijhawm ntau heev. Qhov zoo, lub sijhawm yog qhov tsim nyog rau ziab cov pastille, nqa nws mus rau qhov kev xav tau, qhov kev koom tes ntawm kev ua noj yog tsis tau ua haujlwm. Qee zaum nws yuav xav mus rau hauv qhov cub kom pom seb cov txheej txheem mus li cas thiab tsis nco lub sijhawm ntawm kev npaj txhij.

Cov khoom xyaw

  • Apples (qib "Antonovka") - 1.5-2 kg.
  • Qe dawb - 2 pcs.
  • Qab zib - 1 tbsp.

Ua noj Ua haus Algorithm:

  1. Antonov txiv apples yuav tsum tau muab ntxuav kom huv, ntxuav ntawm stalks thiab noob. Nws tsis tas yuav tev, vim tias txiv apple puree tseem yuav tsum dhau ntawm sieve.
  2. Muab cov txiv av tso rau hauv ib lub taub ntim refractory, muab tso rau hauv qhov cub rhaub kom qhov kub ntawm 170-180 degrees.

Sai li sai cov txiv apples "ntab", tshem tawm los ntawm qhov cub, dhau ntawm ib sab.

  • Ntxiv ib nrab ntawm cov cai ntawm granulated qab zib rau cov kua huab hwm coj. Txheem nrog lub khaub rhuab lossis rab.
  • Nyob rau hauv ib lub thawv cais, siv cov khoom sib tov, yeej cov nplai dawb nrog qab zib, ua ntej tsuas yog cov nplawm, tom qab ntawd, txuas ntxiv kom nplawm, ntxiv qab zib (lwm ib nrab) hauv ib rab diav.

    Protein yuav tsum nce nyob rau hauv lub ntim ntau zaus, npaj txhij yog txiav txim siab, raws li lub hostesses, los ntawm "nyuaj siab tshaj" (cov protein zawv zawg tsis plooj).

  • 2-3 dia whipped protein teem ib sab, sib tov qhov seem uas yog loj nyob rau hauv applesauce.
  • Kab ntawv hauv daim ntawv ci nrog ntawv ci, daim nyias nyias txheej rau nws, xa nws rau hauv qhov cub kom qhuav.

    Qhov cub kub li 100 degrees, lub sijhawm ziab khaub ncaws ntev li 7 teev, lub qhov rooj yuav tsum ajar. Tom qab ntawd, maj mam muab cais cov pastille los ntawm ntawv, txiav ua 4 ntu, txheej nrog cov protein ntxiv, muab cov khaubncaws sab nraud povtseg ua ke rau ib leeg thiab rov xa mus rau qhov cub, lub sijhawm no ntev li 2 teev

  • Lub pastille dhau los ua lub teeb heev, ntxhiab, khaws cia ntev (tshwj tsis yog, ntawm chav kawm, zais nws los ntawm tsev neeg).
  • Daim ntawv qhia Kolomenskoye pastila

    Kolomna, raws li ntau qhov chaw khaws ntaub ntawv, yog qhov chaw yug ntawm marshmallow.

    Tau ntau pua xyoo, nws tau tsim nyob rau hauv qhov ntau txaus, muag hauv ntau thaj tsam ntawm Lavxias teb sab thiab txawv teb chaws.

    Tom qab ntawd cov kev tsim tawm tuag, cov kab lis kev cai tau yuav luag ploj, thiab tsuas yog qhov kawg ntawm xyoo nees nkaum cia Kolomna confectioners rov qab cov zaub mov txawv thiab thev naus laus zis. Koj tuaj yeem noj Kolomna pastille tom tsev.

    Cov khoom xyaw

    • Apples (zoo tshaj plaws qaub, lub caij nplooj zeeg, hom Antonovsky) - 2 kg.
    • Qab Zib - 500 gr.
    • Nqaij qaib protein - los ntawm 2 lub qe.

    Ua noj Ua haus Algorithm:

    1. Cov cai yuav luag tib yam li hauv daim ntawv qhia dhau los. Ntxuav txiv apples, dab neeg nrog daim phuam kom tshem tawm cov dej noo ntau dhau.
    2. Tshem tawm cov tub ntxhais hauv txhua, muab tso rau ntawm daim ntawv ci (yav tas los pw nrog parchment lossis ntawv ci). Ci kom txog thaum mos muag, nco ntsoov tsis txhob hlawv.

  • Noj tawm cov txiv ntoo pulp nrog ib rab diav, koj tuaj yeem zom nws los ntawm ib sab cib, kom koj tau txais ntau cov qos yaj ywm mashed. Koj yuav tsum tau nyem nws, koj tuaj yeem siv lub colander thiab daim ntaub nyias nyias, cov kua txiv tsawg nyob hauv cov khoom ntshiab, ntev li cov txheej txheem ziab khaub ncaws yuav mus.
  • Yeej lub applesauce hauv lush loj, maj mam ntxiv qab zib (lossis icing qab zib).

    Cais cov hmoov dawb nrog ib nrab ntawm cov suab thaj, ua tib zoo ua ke nrog cov kua. Daim ntawv ci nrog sab siab, kis nrog ntawv ci, nteg tawm qhov loj, muab tso rau hauv qhov cub kom qhuav (rau 6-7 teev ntawm qhov kub ntawm 100 degrees).

  • Cov zaub mov tiav lawm yuav tsum tau muab nphoo nrog hmoov qab zib, txiav ua tej feem me me, ua tib zoo pauv mus rau zaub mov. Koj tuaj yeem caw koj tsev neeg tuaj saj!
  • Yuav ua li cas ua kom tsis muaj qab zib pastille

    Qee tus niam tsev ua kom paub tseeb tias cov tais diav rau koj cov tsev neeg uas koj hlub tsis yog cov khoom noj kom qab xwb, tab sis kuj tseem noj qab nyob zoo thiab. Nws yog rau rau cov rooj plaub zoo li no uas daim ntawv qhia kua txiv kab ntxwv qab zib haum. Yog lawm, koj tsis tuaj yeem hu qhov kev xaiv no ua qhov qub, tab sis daim ntawv qhia no yog qhov chaw tawm rau cov neeg nyiam khoom qab zib uas taug qab cov zaub mov muaj calorie thiab xav poob ceeb thawj.

    Cov khoom xyaw

    • Apples (Antonovka qib) - 1 kg.

    Ua noj Ua haus Algorithm:

      Ntxuav cov txiv av txiv ntoo, qhuav nrog ib daim ntawv lossis phuam cov paj rwb zoo tib yam, txiav ua 4 yam. Tshem tus soj caum, noob.

  • Tso rau ntawm lub qhov cub me me, simmer, nrog lub submersible blender, zom cov "ntab" hauv cov txiv ntoo hauv cov qos yaj ywm moshed.
  • Lub txiaj ntsig tseem yuav tsum tau dhau los ntawm ib sab cib kom tshem tawm cov kua tev thiab noob cov noob. Yeej nrog ib tug tov (rab) kom txog thaum lush loj.

  • Npog cov ntawv ci nrog daim ntawv ci, muab cov kua ntxhiab tsw ntau hauv ib txheej ncaj.
  • Sov qhov cub. Txo qhov ntsuas kub kom txog 100 degrees. Cov txheej txheem ziab kom tsawg kawg 6 teev nrog lub qhov rooj ajar.

  • Tab sis tom qab ntawd koj tuaj yeem khaws cov lozenge los ntawm qhwv nws hauv parchment ntev, tshwj tsis yog, qhov tseeb, cov menyuam yaus paub txog nws.
  • Cov Lus Qhia & Cov Tswv Yim

    1. Rau cov pastilles, nws yog ib qho tseem ceeb kom xaiv cov txiv apples zoo, zoo dua Antonovskiy. Lub ntsiab lus tseem ceeb, txiv kab ntxwv yuav tsum tau raug ntaus zoo, noo nrog cua.
    2. Noj cov qe tshiab. Proteins yuav yeej zoo dua yog tias lawv tau txias ua ntej, tom qab ntawd ntxiv cov noob ntsev.
    3. Thawj ntaus ua ntej yam tsis muaj piam thaj, tom qab ntawv ntxiv qab zib hauv ib me nyuam diav los yog tablespoon. Yog tias hmoov yog siv dua li ntawm qab zib granulated, whipping txheej txheem yuav ua sai dua thiab yooj yim dua.
    4. Pastila tuaj yeem npaj tau tsuas yog los ntawm txiv apples lossis los ntawm txiv apples thiab txiv ntseej. Ib lub hav zoov lossis cov txiv ntoo hauv lub vaj (txiv pos nphuab, raspberries, blueberries, cranberries) yuav tsum yog thawj zaug stewed, grated los ntawm sieve, tov nrog applesauce.

    Marshmallow tsis tas yuav khoom ntau, tsuas yog siv sijhawm ntau xwb. Thiab tom qab ntawd, cov txheej txheem ziab khaub ncaws yuav siv qhov chaw tsis muaj kev cuam tshuam los ntawm tib neeg. Cia li ib nrab ntawm ib hnub nyob tos thiab ib tug qab kho yog npaj txhij. (15,00

    Cov khaub noom tsis muaj qab zib nyob hauv tsev: kev txheeb xyuas, yuav ua li cas ua noj?

    Ib qho ntxim nyiam tshaj plaws ntawm Tula cheeb tsam yog Belevskaya pastila, nws tau paub thoob plaws hauv lub tebchaws rau ib puas xyoo thiab ib nrab. Tau ntev, cov lus qhia rau delicacies tau khaws cia nyob rau hauv txoj kev ntseeg siab, cov khoom yeej yeej lub siab ntawm Lavxias thiab European qab zib nyiam.

    Pastilla yog tsim los ntawm cov txiv av tshiab, qab zib thiab qe dawb, lub ntuj tsim ua rau cov khoom zoo ib yam li cov khoom qab zib ua hauv tsev uas tsis siv tshuaj txuag, dyes thiab tuab. Qhov txawv ntawm qab zib thiab qaub qab ntawm kev kho ua rau lub pastille txawv, nws cov cua zoo nkauj melts hauv lub qhov ncauj thiab tawm ib qho kev lom zem tom qab.

    Cov chaw tsim khoom ua raws cov kab lis kev cai qub, npaj yav dhau los ua tshwj xeeb los ntawm txhais tes yam tsis siv cuab yeej hauv chav ua noj. Rau kev ntim khoom siv cov khoom siv ib puag ncig. Belevskaya tsis muaj piam thaj marshmallow tseem ua tau, nws raug tso cai rau noj rau cov neeg mob ntshav qab zib, glycemic index ntawm cov khoom lag luam muaj tsawg.

    Belevskaya zaub mov tsis muaj piam thaj dawb pastille muaj lub zog tus nqi ntawm 52 calories, 13 g ntawm carbohydrates. Koj tuaj yeem khaws cov khoom ntim ntawm qhov kub ntawm 8 txog 10 degrees (9 hli), 10 txog 25 degrees (2 hlis), huab cua noo tsis ntau tshaj 80%.

    Cov qhob qab zib lozenges

    Kua marshmallows hauv tsev tuaj yeem nrog kua qab zib, xws li cov khoom lag luam tuaj yeem noj rau thaum muaj ntshav qab zib ntawm thawj thiab hom thib ob hauv tus nqi tsawg. Tus nqi pes tsawg ntawm qhov txiaj ntsig zoo uas tuaj yeem noj los ntawm tus neeg mob nrog kev ua txhaum ntawm cov khoom noj carbohydrate metabolism yuav tsum txiav txim siab los ntawm tus kws kho mob lossis kws qhia zaub mov noj.

    Rau lozenges noj 300 g ntawm txiv apples, 1 protein ntawm nqaij qaib qe, phoov. Cov phoov muaj 60 ml dej, 160 g suab thaj, 8 g ntawm agar-agar. Lub glycemic Performance index ntawm cov khoom yog tus heev, yog li cov neeg mob ntshav qab zib yuav tsum noj nws nrog ceev faj.

    Apples yog tev, cored, muab tso rau hauv lub lauj kaub thiab siav raws li daim ntawv qhia dhau los. Lub tiav lawm mashed qos yaj ywm yog txias, tov nrog qab zib. Nyias, koj yuav tsum tuav cov protein rau cov npaus tuab. Lawv pib npaj kua txiv, agar-agar yog ua ke nrog dej, ntxig rau 15 feeb, tom qab ntawd muab tso rau ntawm lub qhov cub, ua kom sov li 107 degrees. Yog tias ua tau, ntsuas qhov ntsuas kub nrog tus ntsuas sov tshwj xeeb.

    • txias rau 70 qib
    • hliv hauv cov qos yaj ywm moshed
    • ntaus nrog lub tov khoom.

    Pastilles tau nchuav rau hauv cov pwm, npog nrog cov yeeb yaj kiab uas nplaum, sab laug kom txias ib hmos lossis rau 12 teev. Daim ntawv ci yog them nrog parchment ntawv, cov pastil tau muab tso rau ntawm nws, zaj duab xis yog muab tshem tawm.

    Kev kho mob tiav lawm tau txiav rau hauv ib daim hlab, lawv tseem tuaj yeem muab dov hauv cov noob txiv lossis noob txiv tws. Cov khoom lag luam yog qhov tsim nyog rau siv yog tias nws tseem mos sab hauv thiab sab nraud nyuaj. Classic pastille muaj lub siab glycemic Performance index.

    Hom marshmallow hauv tsev yuav tastier, yog tias thaum lub sijhawm npaj nws tsis txhob hnov ​​qab txog qee yam tsis pub leej twg paub. Koj yuav tsum paub tias muaj protein rau cov khoom qab zib yuav tsum tau khaws cia tsawg kawg 24 xuaj moos hauv lub tub yees, qhov no pab kom ua npuas ua npuas ntau dua.

    Rau qhov ntom ntawm cov kua huab hwm coj, koj yuav tsum tau ntxiv me ntsis agar-agar rau nws, kom muaj ntau yam qab, nws tau pom zoo kom suav nrog ntau yam hauv cov khoom xyaw:

    Yog tias qhov xav tau, nws yog qhov tseem ceeb rau ncuav vanilla rau hauv kev noj qab haus huv, kom tsis txhob muaj kev ntxhov siab nrog vanilla qab zib.

    Cov khoom qab zib tshaj plaws yuav tig tawm yog tias nws tsis qhuav hauv qhov cub, tab sis nyob rau hauv tshav ntuj ncaj qha.

    Thaum tsaus ntuj, cov zaub mov ntxuav kom huv, txwv tsis pub nws yuav ntxo thiab poob nws cov qab thiab cov zaub mov muaj txiaj ntsig.

    Dab tsi ntxiv, ua phem lossis tau txais txiaj ntsig?

    Txawm hais tias kev kho tshav kub ntev, uas tuaj yeem rhuav tshem cov vitamins, qab zib muaj cov tshuaj fiber ntau, pectin, cov zaub mov me me, cov ntsiab lus: iodine, hlau, calcium, poov tshuaj, magnesium. Ua tsaug rau cov tshuaj no, ib qho kev kho yuav ua rau cov ntshav ntshav nce siab thiab pab ntxiv dag zog rau lub pob txha corset rau txhua yam ntshav qab zib.

    Lub xub ntiag ntawm kev noj haus muaj fiber ntau yuav ntxuav cov hnyuv, txhawb kev tshem tawm ntawm cov co toxins, co toxins tawm ntawm lub cev, carbohydrates yuav muab cov ntshav qab zib ua lub zog rau tag nrho ib hnub. Vim tias tsis muaj cov xim thiab cov tshuaj lom neeg, cov khoom noj qab zib txhim kho, cov khoom txuag, cov glycemic tsis tshua muaj, cov khoom qab zib muaj nyob hauv zaub mov ntawm cov menyuam yaus.

    Tsuas yog cov khoom lag luam uas tau siv hauv qhov ntau thiab tsawg tsis muaj peev xwm ua rau muaj kev phom sij, tom qab ntawd tus mob ntshav qab zib yuav ua kom tsis txhob muaj teeb meem ntawm qhov hnyav thiab ntshav qabzib. Koj tsis tuaj yeem noj cov khoom qab zib nyob rau hauv lub xub ntiag ntawm tus kheej tsis kam rau lub Cheebtsam ntawm cov khoom.

    Txhawm rau khaws cia lozenges ntev, kom txaus siab rau lawv cov saj qab, ntim cia yuav tsum pom:

    1. lub sijhawm cia 1.5 hli,
    2. qhov chaw yuav tsum ua kom qhuav, txias,
    3. ntim ntim.

    Yog tias pastille tau npaj nrog koj tus kheej txhais tes, nws tsis tuaj yeem khaws cia rau hauv ib lub hnab uas ua los ntawm polyethylene, txwv tsis pub nws yuav sai sai thiab ua nplaum. Hauv huab cua, lub qab zib yuav qhuav, nws yuav ua tau.

    Tsis muaj coob tus neeg paub tias lozenges raug tso cai kom khov, thaum tag nrho txhua qhov ntawm nws cov khoom muaj txiaj ntsig tau raug muab khaws cia.Yog tias cov ntshav qab zib tau txiav txim siab ua cov khoom qab zib kom tsis muaj suab thaj tom tsev, nws yuav tau txais ntau yam tshuaj uas muaj txiaj ntsig zoo, yuav txhawb nws tus kheej.

    Daim ntawv qhia rau kua marshmallows yog muab hauv video hauv kab lus no.

    Qhia koj qab zib lossis xaiv tus tub los ntxhais rau cov lus pom zoo. Tshawb nrhiav. Nrhiav tsis pom. Nrhiav. Tsis pom. Pom. Nrhiav. Nrhiav tsis pom.

    Cia Koj Saib