Kuv tuaj yeem noj zaub paj thiab zaub cob pob rau tus mob ua kab mob ntawm tus txiav

Nrog rau mob ntawm cov txiav, tus neeg mob yog kws kho noj haus ntawm lub rooj noj mov. Cov tais diav suav nrog hauv cov zaub mov noj, tsis muaj rog, tsis muaj calorie tsawg, muaj tsawg ntsev tsawg, thiab tib lub sijhawm nqa txiaj ntsig. Ib qho khoom lag luam suav nrog broccoli. Cov zaub no muaj ntau cov vitamins thiab cov zaub mov, nws tsis yog khoom noj khoom haus, muaj cov rog tsawg thiab muaj fiber ntau, uas yog qhov tseem ceeb thaum tshuaj pleev xim yuav mob. Nws raug tso cai kom noj zaub cob pob nrog pancreatitis thaum tus kab mob muaj mob ntev, thiab tseem nyob rau hnub 4 tom qab qhov pib ntawm exacerbation ntawm pathology.

Kev siv cov yam ntxwv

Cov lus nug ntawm seb puas muaj zaub cob pob tuaj yeem siv rau pancreatitis txhawj xeeb ntau tus neeg mob uas tau ntsib cov kab mob no, vim tias cov zaub ntsuab yog qhov chaw ntawm lub tsev muag khoom ntawm cov khoom kho kom zoo. Zaub pob muaj qhov txhaws zaub mov txaus nrog cov vitamins. Tsis tas li ntawd, zaub cob pob ua tiav nrog cov vitamins B, uas ua kom zoo dua cov teebmeem ntawm txhua qhov sib xyaw ntawm cov zaub no.

Cov khoom lag luam muaj kev sib raug zoo nrog pancreatitis. Yog li, leej twg txaus siab los ntawm cov neeg mob uas muaj tus kab mob pancreatitis, txawm hais tias siv zaub cob pob yuav pab tau, lo lus teb yog muaj - yog. Nrog rau pancreatitis, koj yuav tsum tau nkag siab no zaub rau hauv koj cov zaub mov noj.

Cov zaub muaj cov mos mos, uas qhia txog qhov muaj txiaj ntsig ntawm cov zaub hauv lub xub ntiag ntawm pancreatitis. Tsis tas li ntawd, zaub cob pob muaj ib qib muaj calorie tsawg, uas tso cai tsis ua kom lub cev muaj kabmob ntau dua. Calorie cov ntsiab lus ntawm cov khoom yog 27 Kcal ib 100 grams cabbage. Ua tsaug rau kev txais tos ntawm zaub cob pob, koj tuaj yeem ua raws li cov khoom noj uas cov neeg mob xav tau.

Koj tuaj yeem siv zaub cob pob nrog pancreatitis, tsuas yog rhaub los yog stewed.

Ntawm cov khoom tau txais txiaj ntsig, cov zaub cob pob:

  • plab hnyuv ntxuav vim muaj cov tshuaj fiber ntau,
  • kev zom mov
  • pab nyob rau hauv lub tso tawm ntawm cov kua tsib,
  • ntxiv dag zog rau retina
  • tshem tawm cov co toxins,
  • normalization ntawm acidity ntawm pais plab tso pa tawm,
  • muab cov calcium uas ua rau lub cev,
  • nce siab tiv thaiv
  • zaub tsis pub roj cia roj ntau ntxiv hauv lub cev,
  • vim yog chlorophyll, kab mob hauv lub hlwb pancreatic yog cov muaj zog, lawv dhau los ua cov tshuaj tua kab mob ntau dua.

Cov txiaj ntsig ntawm cov zaub tuaj yeem muaj npe tas mus li. Zaub cob pob yog suav hais tias yog ib yam zaub mov zoo nyob hauv lub ntiaj teb. Txhua txhua 100 grams ntawm cov khoom muag saturates lub cev nrog txhua hnub ntawm cov vitamins K, C.

Tsis tas li ntawd, qhov tseem ceeb ntawm cov khoom tau sau tseg hauv kev sib ntaus tawm tsam mob cancer pathologies. Cov tshuaj sulforaphane, uas pom muaj nyob hauv cov tub ntxhais hluas ntxig ntawm zaub qhwv, tsis pub cov hlav mob cancer tsim. Cov zaub qhwv tseem pab txhawb rau kev ua haujlwm ntawm cov piam thaj hauv cov ntshav hauv lub cev.

Vim ib tug neeg intolerance, zaub qhwv tuaj yeem cuam tshuam rau lub cev. Yog tias tsam plab, duav thiab zawv plab tom qab noj zaub cob pob, koj yuav tsum tsis txhob qhia qhov khoom no rau hauv koj cov khoom noj.

Ua ntej suav cov zaub cob pob ntawm cov zaub mov, koj yuav tsum xub tham nrog koj tus kws kho mob txog koj tus mob tam sim no. Thiab, hmoov tsis, yog tias tus neeg mob muaj mob voos ntawm tus mob paj hlwb, nws raug nquahu kom siv zaub cob pob tom qab qhia cov qos yaj ywm thiab taub rau hauv cov khoom noj. Rau lub rooj noj mov muaj pluas noj, lawv noj zaub qhwv, npaj kua zaub mashed los ntawm nws, lossis sib tsoo cov zaub tsis ntxiv ntsev.

Cov khoom yog hau kom txog thaum muag muag thiab zom siv ib rab, rab rawg. Txhua hnub koj tsis tas yuav suav cov zaub hauv koj cov zaub mov. Yog tias, tom qab noj tus neeg mob nrog pancreatitis, kev tsim cov roj cua ntau zog, lub plab o thiab colic yog tsau, ces cov zaub qhwv yuav tsum tau muab ncua.

Cauliflower nrog pancreatitis yog suav nrog hauv kev noj zaub mov, vim tias cov zaub qhwv muaj cov zaub mov tsis muaj calorie tsawg, cov ntsiab lus fiber ntau, yog yooj yim zom, thiab raug tso cai rau noj thaum lub asthiv thib 3 los ntawm thawj zaug pib ntawm tus mob tshwm sim. Ua noj zaub paj dawb nrog pancreatitis.

Pib los qhia cov zaub pob hauv cov koob tshuaj me me, nqa ntau txog 100 grams tauj ib hnub. Txhawm rau kom tsis txhob nce lub tso pa tawm ntawm cov kua txiv ua kua, thiab kom tsis txhob tsim kom muaj qhov tshiab nres, zaub paj yog tsis noj txhua hnub.

Hauv theem ntawm kev zam thiab nyob rau hauv kev mob caj dab ntev, cov khoom lag luam tau tso cai rau rwj, stew, ua noj hauv ob lub rhaub dej, ci, ntxiv ntsev me ntsis rau cov tais. Txhawm rau tiv thaiv qhov mob ntawm mucosa, nrog rau mob pancreatitis, zaub cob pob yog qhia kom sib txuas nrog lwm cov khoom siv tau.

Cauliflower nyob rau hauv kev zam txim yog siv nrog nce ntxiv rau hauv koob tshuaj txhua hnub rau 200 grams.

Nyob rau hauv cov ntaub ntawv ntawm exacerbation ntawm pancreatitis, nws yog ib qhov tsim nyog los boil broccoli nyob rau hauv unsalted dej npau. Koj yuav tsum suav cov zaub mov broccoli hauv kev noj tshuaj me me hauv cov ntawv qhia zaub mov, tswj kev tawm tsam ntawm lub cev. Yog hais tias flatulence, colic tsim, qhov nqus ntawm cov zaub tau ncua.

Yuav ua li cas noj zaub cob pob nrog pancreatitis

Rau kev noj haus kev kho mob ntawm lub txiav ua kom muaj txiaj ntsig, koj yuav tsum ua kom zoo npaj zaub. Nws yog ib qho tseem ceeb kom sab laj nrog kws kho mob ua ntej siv cov khoom lag luam, nws puas tuaj yeem noj zaub cob pob nrog pancreatitis. Tom qab kev tso cai, ua raws li kws kho mob pom zoo, xaiv cov kev ua noj ua zaub qhwv uas txais rau ib theem ntawm pathology.

Cov txiaj ntsig ntawm zaub paj thiab zaub cob pob rau lub cev

Lub pob inflorescences muaj qhov ntau ntawm cov vitamins thiab minerals uas tsim nyog rau qhov ua haujlwm ntawm lub cev. Cov ntau ntawm nws txoj kev kho kom zoo yog zoo. Yog li, nws muaj detoxification (vim yog lub ntsiab lus ntawm cov vitamin U), anticholesterol, cov tshuaj tiv thaiv kev tiv thaiv, ua rau lub plab zom mov (fiber ntau txo cov zaus ntawm cem quav, vitamin U tswj lub acidity ntawm kua txiv, glucarafin txo txoj kev pheej hmoo ntawm gastritis, mob rau sab hauv thiab cholecystitis), txwv kev loj hlob ntawm cov qog nqaij hlav cancer , tshwj xeeb tshaj yog cov hnyuv loj, mammary thiab qog ua kua (los ntawm hloov glucosinolates rau isothiocyanates), ua haujlwm rau cov ntshav ntawm lub plawv. (Vim lub poov tshuaj thiab Coenzyme Q10), txwv tsis pub qhov uas yuav yug tsis xws luag (folic acid thiab B vitamins yog qhov tseem ceeb nyob rau hauv loj qhov ntau thaum lub sij hawm nyuam), confronts rog (tartronic acid inhibit lub deposition ntawm roj). Vim nws txoj kev yooj yim zom, cov zaub no tseem muaj nyob hauv daim ntawv qhia zaub mov, nws yog qhia rau cov menyuam mos thiab cov neeg laus.

Piv nrog rau cov taub hau dawb, cov nroj tsuag no muaj cov protein ntau ntau (1.5-2 zaug) thiab ascorbic acid (2-3 zaug). Cov hlau yog 2 zaug ntau dua li hauv kua txob, ntsuab taum pauv thiab pob zaub ntses.

Zaub cob pob - ib hom zaub paj dawb, yog qhov txawv los ntawm cov xim, tsawg dua whimsicality hauv cov txheej txheem ntawm kev loj hlob thiab cov ntsiab lus ntau dua ntawm cov as-ham. Ntxiv rau cov khoom tau hais los saum toj no hauv zaub cob pob, cov zaub no muaj cov tshuaj atherosclerotic (vim muaj cov ntsiab lus ntawm omega 3 fatty acids), los tiv thaiv kev fab (campferol), antioxidant (carotenoids thiab ntau tshaj vitamin C) kev ua. Nws yog qhia rau cov kab mob qhov muag (cataracts), nrog ib tug tsis muaj vitamin D.

Cauliflower nyob rau theem mob thiab hauv kev mob caj dab ntev

Vim tias cov ntsiab lus tsis muaj calorie tsawg (30 kcal ib 100 g), cov ntsiab lus fiber ntau thiab cov zaub mov yooj yim, nws yog qhov ua tau los siv nws twb tau nyob hauv lub lim tiam thib peb txij thaum pib ntawm kev tawm tsam thawj zaug. Tab sis tsuas yog ib feem ntawm mashed kua zaub thiab stews hauv boiled, stewed thiab steamed. Fry yog nruj me ntsis contraindicated! Nws yog ib qho tsim nyog yuav tsum pib nrog kev txhaj tshuaj me me, maj mam nqa txog li 100 g hauv ib hnub. Kev siv txhua hnub tsis pom zoo, vim tias cov zaub tuaj yeem nce lub tso pa tawm ntawm cov kua plab, uas yuav ua rau muaj kev tawm tsam tshiab.

Nyob rau theem ntawm kev zam txim ntawm theem ntev, cov zaub pob yuav tuaj yeem noj ntau dua, ntau dua, ua ntu zus rau txhua hnub, 200 ib hnub. Tab sis kib, nyoos thiab pickled txwv!

Broccoli nyob rau hauv kev mob caj dab thiab hauv cov theem ntev

Hauv kev mob siab, nws yog ib qho tsim nyog yuav tsum tau thov nrog kev ceev faj vim muaj cov ntsiab lus fiber ntau (2.6 g ib 100 g), uas ua rau muaj kev loj hlob ntawm kev mob plab zom mov, flatulence thiab lwm yam dyspeptic tshwm sim uas ua rau muaj kev tawm tsam tshiab thiab exacerbation.

Nyob rau hauv tus txheej txheem mob nyob rau theem ntawm kev txhim kho zaub cob pob, nws yog qhov zoo dua rau ntxiv rau kev noj zaub mov dua li zaub paj, nws muaj ob zaug cov protein ntau dua uas rov ua kom zoo dua ntawm kev ua haujlwm ntawm txiav. Tsis tas li ntawd, chlorophyll xim, uas muab cov ntoo ntsuab xim, muaj peev xwm ua kom muaj zog ntawm phab ntsa ntawm tes, tiv thaiv lawv los ntawm kev tsis zoo ntawm cov enzymes.

Zaub cob pob yog ntxiv hauv cov nplais qos yaj ywm, kua zaub, omelettes, zaub txhwb, cub ci. Kib tsis pub! Kev kwv yees txhua hnub nyob ntawm ob theem tsis ntau tshaj 200 g. Cov koob tshuaj tau nce mus txog maj, nce ntawm ntu txhua zaus. Yog tias muaj teeb meem hauv lub sijhawm siv, koj yuav tsum tshem tawm cov zaub tawm ntawm cov zaub mov noj tam sim ntawd.

Cov ntawv qhia rau zaub mov paj taub hau rau pancreatitis

Thaum npaj zaub mov noj, cov yam ntxwv hauv qab ntawm cov zaub yuav tsum raug txiav txim siab. Lub taub hau ntawm zaub pob yuav tsum yog lub teeb, yam uas tsis muaj xim av me me, qhia tias zaub pib zoo li qub. Ua ntej ua noj, hau zaub pob yuav tsum tau ntxuav, faib rau inflorescences thiab muab qis rau hauv cov dej npau ntsev rau li 10-15 feeb. Lub sijhawm no yog txaus rau cov zaub kom mos thiab tib lub sijhawm kom tsis txhob poob nws cov khoom kho. Yuav kom ua tiav cov xim dawb ntawm cov zaub (raws li kev paub ntawm tus kheej tshwj xeeb ua noj ua haus), ntxiv 1 tablespoon ntawm txiv qaub kua txiv rau hauv dej.

Nws tsis pom zoo kom ua noj hauv lub thawv ntim cov hlau lossis txhuas, vim tias cov tshuaj lom ntawm cov zaub qhwv tuaj yeem tuaj yeem nrog cov hlau no.

Nqaij qaib Cais kua zaub

  • Tso boil 0.5 kg ntawm nqaij qaib mis, coj mus rau lub rhaub, tshem tawm cov kua zaub, yaug cov nqaij, ncuav dua nrog dej txias thiab rhaub.
  • Nyob rau hauv lub kub broth, muab 6 loj cabbage inflorescences, 2 nruab nrab qos yaj ywm, 1 zaub ntug hauv paus (yav tas los tev thiab ntxuav) thiab ua noj kom txog thaum kev sib tw. Ntxiv ntsev mus rau saj. Qhov feem ntawm cov zaub thiab dej yog 1: 1.
  • Txias zaub thiab yeej nrog rab kom txog thaum tus.
  • Ntxiv minced qaib.
  • Lub caij nrog qaub cream rau saj.

    Cov zaub txhwb qaib

  • Boil 400 g ntawm zaub qhwv hauv dej ntsev rau li 7 feeb tom qab npau thiab qhuav.
  • Grate 130 g ntawm nyuaj cheese.
  • Yeej 3 lub qe dawb nrog 60 ml ntawm mis.
  • Kis cov cabbage nyob rau hauv ib txheej txawm nyob rau hauv lub tais ci, yav dhau los greased nrog butter, sprinkle nrog grated cheese, ncuav on to top sib tov ntawm cov qe thiab mis nyuj haus.
  • Ci ntawm 200 degrees rau 10-15 feeb.

    Zaub cob pob maum thiab zaub ntug hauv paus

  • Ua noj 300 g ntawm zaub hauv qab ntsev rau hauv dej hauv lub lauj kaub nrog qhib qhib, tshem tawm, tsuav.
  • Zov 20 g ntawm carrots, ntxuav, boil thiab grate.
  • Cais yolks ntawm 4 qe los ntawm cov protein, zom nrog qaub cream (20 g ntawm 20% rog), yeej cov protein.
  • Grate 10 g ntawm nyuaj cheese.
  • Sib tov zaub cob pob, carrots thiab nkaub.
  • Maj mam ntxiv cov roj ntsha nplawm thiab sib tov ntxiv.
  • Muab qhov loj rau ntawm daim ntawv ua ntej-greased ci ci nrog butter, theem nrog spatula.
  • Sprinkle nrog breadcrumbs (30 g) soaked nyob rau hauv 50 ml ntawm mis nyuj thiab grated cheese.
  • Ci hauv qhov cub preheated rau 20 feeb ntawm qhov kub txog 200 degrees.

    Zaub cob pob Omelet

  • Yaug 150 g ntawm broccoli, disassemble rau inflorescences, ua noj kom txog rau thaum kev sib tw, tshem tawm los ntawm dej, thiab qhuav.
  • Cais cov nplawm ntawm 2 qe los ntawm yolks thiab yeej nrog 50 g ntawm mis.
  • Grate 15 g ntawm nyuaj cheese.
  • Tso cov zaub qhwv rau hauv lub lauj kaub kib, ua ntej-roj, ncuav dhau cov protein nrog mis thiab ci hauv qhov cub.

    Muaj peev xwm los yog tsis broccoli zaub qhwv rau cov neeg mob pancreatitis?

    Lo lus nug no feem ntau ua rau cov neeg mob thiab lawv tsev neeg txhawj xeeb, txij li zaub cob pob yog suav tias yog qhov khoom muaj txiaj ntsig ntawm kev kho kom zoo. Hauv nws cov qauv muaj ntau ntawm cov pawg vitamin thiab kab kawm. Tsis tas li ntawd, nws suav nrog cov vitamin B pawg, uas tso cai rau koj los txhawb txoj kev ntawm txhua yam ntawm nws cov.

    Cov zaub mov pob txha caj qaum thiab pancreatitis muaj kev sib txuam, vim tias kom ua kom lub cev ua haujlwm tsis zoo ntawm lub qog, cov khoom no muaj nyob hauv qhov khoom noj. Nws suav nrog fiber muag. Yog li, zaub cob pob muaj txiaj ntsig rau cov txiav, vim tias cov zaub muaj qhov muaj calorie tsawg thiab yog li tsis ua rau lub zog hla ntawm cov txiav. Cov ntsiab lus calorie ntawm cov khoom tsuas yog 27 calories rau 100 grams. Zaub cob pob ua rau nws muaj peev xwm ua kom pom kev noj haus uas tus neeg mob xav tau heev.

    Thaum nug "nws puas kheev noj zaub cob pob nrog pancreatitis?" Nws yog ib qho ua tau los teb tsis muaj tseeb uas yog. Cov kws tshwj xeeb raug tso cai kom noj zaub cob pob, tab sis tsuas yog ua daim ntawv ua noj lossis hau siav.

    Cauliflower rau pancreatitis thiab cholecystitis

    Cauliflower tuaj yeem siv rau mob ntsws thiab mob ntsws qhuav, vim:

    1. Cov ntsiab lus tsis tshua muaj calorie.
    2. Cov qauv muag zaub tsawg heev.
    3. Cov ntsiab lus muaj fiber ntau piv nrog lwm hom zaub pob.

    Tom qab 14 hnub txij li qhov pib ntawm tus kabmob, zaub qhwv tau tso cai rau ntxiv rau cov neeg mob zaub mov hauv daim ntawv ntawm cov qos yaj ywm los ntawm rwj inflorescences lossis ua ib qho ntawm cov khoom xyaw zaub kua zaub. Tab sis, koj yuav tsum tsis txhob noj zaub paj dawb txhua hnub, vim tias nws muaj peev xwm nce ntau ntau lub plab zom mov, thiab qhov no tsis tas yuav pub.

    Cauliflower muaj peev xwm ua yeeb yam uas tsis tuaj yeem pom kev hauv cov zaub mov ntawm cov neeg mob hauv kev tshem tawm. Qhov me me ntawm fiber ntau txhim kho cov txheej txheem ua pa, ua kom txoj hnyuv thiab tshem tawm tawv ncauj.

    Tsis tas li ntawd, cov khoom muab lub cev nrog cov zaub mov muaj txiaj ntsig zoo, pab pawg vitamin, tshuaj antioxidant thiab zaub protein. Zaub pob muaj cov ntsiab lus siab ntawm cov vitamin C thiab pawg B.

    Cauliflower yog tus xa khoom zoo heev ntawm cov vitamin U, uas:

    • Tso nruab nrog tshuaj lom
    • Synthesizes ntau ntau ntawm cov khoom muaj txiaj ntsig,
    • Txhim kho lub acidity ntawm pais plab kua txiv.

    Qhov ua hauj lwm antitumor ntawm cov ntau yam no, nws muaj peev xwm ua kom tsis txhob tsub zuj zuj ntawm cov roj cholesterol hauv cov ntshav, tau paub zoo.

    Tseem ceeb thaj chaw ntawm cov zaub ntsuab

    Zaub cob pob yog yam khoom tseem ceeb rau cov neeg mob uas muaj tus kab mob pancreatic. Zaub pob muaj ntau cov vitamins thiab ntxhia pob zeb hauv av uas yog li ntawd yuav tsum tau ua rau lub qog mob. Vim tias muaj cov fiber ntau me me, cov zaub kom yooj yim nqus, pab txhawb txoj hnyuv kom tiv thaiv cem quav.

    Zaub cob pob muaj cov txiaj ntsig zoo rau tag nrho lub cev:

    1. Tshem tawm cov khoom lom.
    2. Normalizes plab kua txiv.
    3. Nws muaj cov nyhuv antitumor.
    4. Kho txhim kho lub plab zom mov.
    5. Muab cov khoom siv calcium uas ntuj tsim.
    6. Nws ua rau nws tsis tuaj yeem cia cov roj (cholesterol) ntxiv.
    7. Txhim kho lub cev tiv thaiv kab mob hauv lub cev.
    8. Nrog kev pab ntawm chlorophyll, pancreatic hlwb tau ntxiv dag zog, lawv dhau los ua cov cuam tshuam ntawm cov enzymes nruj.

    Tab sis, muab tus kheej tsis kam, zaub cob pob tsis zoo cuam tshuam lub cev ntawm qee tus neeg. Yog tias thaum siv cov zaub qhwv muaj ntau yam no, tus neeg mob sau ntawv tsam plab, mob plab, tso zis, koj yuav tsum tso tseg ib ntus kev qhia ntawm cov khoom no rau hauv cov zaub mov noj.

    Cov cai rau txhua txhua hnub ntawm ib qho zaub mov broccoli yuav tsum tsis pub ntau tshaj 200 grams. Hauv cov kab mob pancreatitis, nws yog qhov yuav tsum tau txo me ntsis ntawm cov zaub qhwv hauv thawj hnub tom qab exacerbation.

    Lauj kaub tais diav los ntawm zaub qhwv nrog pancreatitis tsis tuaj yeem tsis yog tsuas yog ua rau cov khoom noj muaj txiaj ntsig xwb, tab sis kuj tau suav tias yog tus xa khoom ntawm ntau cov vitamins thiab minerals. Txhawm rau khaws tag nrho cov txiaj ntsig zoo hauv cov khoom lag luam, tsis txhob raug nws rau kev kho cua sov ntev. Koj tuaj yeem noj zaub qhwv li 15 feeb thiab zaub mov yuav npaj rau koj noj. Koj siv tau rau ua noj ua haus tsis tsuas yog paub tab inflorescences, tab sis kuj tseem hluas tua ntawm cabbage.

    Cabbage nyob rau hauv mob ceev pancreatitis

    Zaub cob pob duab yog txawv los ntawm cov zaub mov zoo li no:

    • Nws suav nrog cov protein zoo ntawm tsob ntoo keeb kwm (muaj 2 zaug ntawm cov zaub qhwv hauv cov zaub paj dawb), uas yog cov xav tau txhawm rau txuas hnub nyoog rau cov khoom puas,
    • Ua tsaug rau chlorophyll, nws ntxiv dag zog rau daim nyias nyias ntawm txhua lub hlwb (suav nrog tus txiav), uas yuav ua rau lawv tiv taus cov teebmeem ntawm pancreatic enzymes.

    Txawm li cas los xij, hauv qee cov neeg mob, cov zaub qhwv tuaj yeem ua rau mob plab, ua kom muaj pa, tsam plab, thiab qee qhov tseem ua rau mob plab hnyuv. Qhov txiaj ntsig zoo yog vim muaj lub fiber nyob rau hauv cov zaub (kwv yees li 2.6 g ib 100 g ntawm cov khoom). Vim li no, nws yog qhov muaj tseeb ntau dua los qhia nws tsis yog pib tom qab tshem lub sijhawm mob, tab sis tom qab kev qhia ntawm lwm cov "zaub mov" zaub (qos yaj ywm, taub dag thiab lwm tus), thiab muab tau tias lawv tau txais txiaj ntsig zoo los ntawm tus neeg mob. Kua zaub, stews, puddings, mashed qos yaj ywm yog npaj los ntawm boiled thiab grated cabbage.

    Yog hais tias kev siv cov tais diav yog nrog cov cim tsis zoo, ces cov kev qhia ntawm cov zaub no hauv cov ntawv qhia zaub mov yuav tsum tau muab ncua kom txog thaum rov txhim kho zaub mov. Lwm contraindication rau kev siv cov zaub pob yuav yog nws tus kheej tsis kam. Hauv qhov no, koj yuav tsum tso tag nrho cov zaub cob pob.

    Zaub siv thaum lub sij hawm dhau los

    Lub sijhawm ruaj khov ntawm kev tshem tawm ua rau nws muaj peev xwm ua kom muaj kev sib txawv ntawm kev ua zaub ua noj ntawm zaub qhwv thiab nthuav cov npe ntawm cov tais diav npaj. Koj tuaj yeem tsuav zaub qhwv, noj nyoos, ci, ua zaub nyoos, kaw thiab qhib pies.

    Nrog rau kev siv tas li ntawm zaub cob pob, koj tuaj yeem tau txais ntau lub zog tshuaj, vim nws:

    • Tsis siab hauv calories
    • Nws suav hais tias yog ib qho kev cog ntoo zoo raws li cov khoom siv ntawm ntuj calcium, uas yog xav tau rau cov hniav thiab pob txha,
    • Nws nres qhov kev txuam nrog cov roj (vim yog lipolytic cov khoom xyaw - methionine thiab choline),
    • Normalizes hematopoiesis thiab cov tshuaj tiv thaiv kab mob (cov nyhuv ntawm chlorophyll),
    • Tsis pub dawb los ntawm cov khoom siv tshuaj lom thiab co toxins (ua tsaug rau cov tshuaj fiber ntau),
    • Nws tiv thaiv oncology (vim yog anetholtrithione, synergine, sulforaphene thiab indole 3-carbitol),
    • Nres kev nyuaj siab hauv lub xeev (cov nyhuv serotonin)
    • Muaj cov tshuaj antioxidant.

    Tsis tas li, siv 100 g ntawm zaub cob pob, cov neeg mob tau txais 99% ntawm txhua hnub ntawm ascorbic acid thiab 85% ntawm cov yuav tsum tau vitamin K.

    Thaum twg cov zaub yuav tsum raug cais tawm ntawm kev noj haus?

    Hauv qee kis, zaub qhwv tuaj yeem ua rau mob plab, tsam plab thiab lwm cov tsos mob tsis zoo. Thaum muaj qhov xwm txheej zoo li no, nws yuav yog qhov tseeb tshaj kom tsis txhob siv nws kom txog thaum ib lub sijhawm ntawm kev zam txim thiab kho kom rov zoo los.

    Nws yuav zoo tshaj yog tias koj pib siv cov zaub qhwv tom qab lwm cov khoom lag luam, thiab tsis nyob rau theem pib. Nws raug nquahu kom tsis pub ntau tshaj 200 grams nyob rau ib hnub, nrog ib ntu twg ntawm tus kabmob.

    Cov kev xaiv yuav raug sau tseg thaum tus neeg mob tsis mob siab rau ib yam khoom ntawd. Hauv qhov kev xaiv no, nws pom zoo kom ua tiav tag nrho kev siv thiab hloov mus rau lwm cov khoom noj "khoom noj".

    Zoo xws li cov khoom lag luam muaj xws li:

    Pancreatitis Zaub cob pob zaub mov txawv

    Thaum ua zaub ua noj broccoli, koj yuav tsum coj mus rau hauv tus account lub yam ntxwv ntawm cov khoom. Lub taub hau ntawm cov zaub qhwv yuav tsum yog lub teeb, tsis muaj me ntsis, uas qhia tau hais tias cov zaub qhwv tau pib ua kom tsis zoo. Ua ntej ua noj, nws yog qhov zoo dua kom yaug lub taub hau kom zoo, xaiv lawv rau hauv inflorescences thiab muab tso rau hauv cov dej npau rau 10-15 feeb. Lub sijhawm no yog txaus rau cov zaub qhwv ua softer thiab tsis poob nws tus kheej kho kom zoo. Yuav kom ua tiav cov duab ntxoov ntxoo dawb ntawm zaub qhwv, nws yog ib qhov tsim nyog yuav ntxiv 1 tablespoon rau hauv dej. kua txiv txiv qaub.

    Nqaij Qaib thiab Ciaj Ua Kua Mis

    1. Txhawm rau npaj daim ntawv qhia no, koj yuav tsum muab rhaub 500 g ntawm lub mis, tos kom npau. Lub plab yuav tsum tau muab ntxuav tawm, cov nqaij yuav tsum tau ntxuav hauv qab cov dej ntws thiab rov qab muaj dej thiab coj mus rau lub rhaub.
    2. Nyob rau hauv lub kub broth, pov 6 inflorescences ntawm zaub qhwv, 2 qos yaj ywm, 1 carrot thiab boil kom txog thaum kev sib tw. Ntsev yog tso cai rau ntxiv rau saj. Qhov piv ntawm zaub rau dej yog 1 txog 1.
    3. Thaum cov zaub siav, lawv yuav tsum raug ntaus nrog tus tov kom txog thaum tus.
    4. Ntxiv cov nqaij minced.
    5. Lub caij nrog qaub cream rau saj.

    Zaub pob casserole

    1. Ua noj 400 grams ntawm broccoli hauv salted dej rau li 7 feeb tom qab dej npau. Tom qab ntawd tshem tawm thiab qhuav.
    2. Grate 120 grams ntawm cheese ntawm grater.
    3. Noj 3 lub qe dawb, yeej nplawm nrog 60 ml mis.
    4. Kis cov zaub cob pob nrog tib txheej ntawm ib daim ntawv ci, yav dhau los greased nrog butter. Sprinkle nrog grated cheese on to top, ncuav lub mis sib tov.
    5. Muab tso rau hauv qhov cub thiab ci ntawm qhov kub ntawm 180-200 degrees rau 10-15 feeb.

    Carrot thiab zaub cob pob Casserole

    1. Boil 300 grams ntawm zaub cob pob hauv dej, tom qab ntawd tshem tawm thiab zom.
    2. Boil 20 grams carrots thiab grate.
    3. Cais 4 qe los ntawm cov protein, zom kom tsis ntau tshaj 20% cov ntsiab lus ua rog nrog 20 g ntawm qaub cream, thiab whisk cov protein.
    4. Grate 10 g ntawm cheese on grater.
    5. Do lub cabbage, yolks thiab carrots.
    6. Ntxiv cov protein rau qhov sib tov maj mam thiab do txhua yam dua.
    7. Ncuav lub txiaj ntsig sib tov tso rau ib daim ntawv ci. Nws yuav tsum ua ntej yuav lubricated nrog butter.
    8. Sab saum toj txhua nrog breadcrumbs (tsis pub ntau tshaj 30 g), pre-moisten lawv nyob rau hauv 50 ml ntawm mis nyuj thiab grated cheese.
    9. Ci hauv qhov cub ntawm qhov kub ntawm 180-200 degrees rau li 20 feeb.

    Omelet nrog zaub qhwv

    1. Ntxuav 150 g ntawm zaub qhwv, disassemble rau inflorescences thiab ua noj hauv dej qab ntsev kom txog thaum kev sib tw. Tom qab ntawd rub tawm hauv dej thiab pub kom qhuav.
    2. Noj 2 lub qe, cais cov protein tawm hauv yolks thiab yeej nrog 50 ml ntawm mis nyuj.
    3. Grate nyuaj cheese (15 g).
    4. Muab zaub cob pob tso rau hauv lub lauj kaub, nchuav cov mis sib tov thiab muab tso rau hauv qhov cub kom ci.

    Pancreatitis zaub cob pob zaub mov rau txhua hnub

    Muab hais tias qhov siab tshaj plaws txhua hnub ua haujlwm ntawm zaub qhwv rau pancreatitis yog kwv yees li 200 grams, cov zaub mov yuav tsum tau ua los ntawm cov khoom no. Ntawd yog, ib zaug ib hnub koj tuaj yeem noj txhua hom zaub mov broccoli yam tsis muaj ntau tshaj ib qho ntawm 200 grams. Koj tuaj yeem siv cov zaub mov noj uas tau teev rau saum toj no.

    Txhua hnub ntawm broccoli

    Qhov siab tshaj uas tau tso cai ntawm zaub cob pob ib hnub rau cov neeg mob uas muaj mob txhaws qa:

    • Hauv qhov ua tsis tau zoo nyob rau theem exacerbation, kwv yees li 200 g (yog tias kev zam khoom yog qhov tsim nyog),
    • Cov theem ua tiav kev kho mob yog kwv yees li 200 g.

    Zaub cob pob muaj:

    • Cov Proteins - 2.82 g,
    • Rog - 0.37 g,
    • Carbohydrates - 6.64 g,
    • Cov calories rau ib 100 g - 34.

    Kev ntsuam xyuas cov qauv ntawm kev noj zaub mov nrog mob caj dab ntev - 10.0. Cov vitamins uas zaub cob pob muaj: B4, B9, E, C, K, B6, B1, B2, PP, beta-carotene.

    Nyob zoo cov neeg nyeem, koj lub tswv yim tseem ceeb heev rau peb - ​​yog li ntawd, peb yuav zoo siab los saib xyuas kev siv zaub cob pob rau tus neeg txhawm rau hauv cov lus, nws tseem yuav muaj txiaj ntsig zoo rau lwm tus siv ntawm lub xaib.

    Marina:

    Kuv nyiam zaub cob pob, vim nws muaj ntau yam tshuaj uas pab tau kuv lub cev. Khoom zoo heev. Thiab kuv tau poob rau hauv kev hlub nrog cov khoom lag luam meej meej thaum kuv pib raug kev txom nyem los ntawm kev mob caj dab ntev. Hauv tsev kho mob lawv tau muab cov qos yaj ywm ci thiab zaub qhwv, thiab kuv nyiam heev. Six thiab noj qab nyob zoo. Lub cev sawv daws nquag. Tam sim no peb noj nrog txhua tsev neeg.

    Elena:

    Kuv yuav tsum tau sim broccoli nrog pancreatitis. Kuv tsis nyiam txhua. Nws zoo li ua noj raws li kev ua zaub mov txawv. Nws tsis yog phem tom qab zaub, tab sis kuv tsis nyiam saj.

    Cov zaub mov broccoli tuaj yeem siv rau hauv cov neeg mob pancreatitis?

    Qhov teeb meem no feem ntau txhawj xeeb cov neeg mob thiab lawv cov neeg txheeb ze, vim tias broccoli yog lub tsev muag khoom ntawm cov khoom muaj tshuaj. Nws muaj ntau ntawm cov vitamins thiab minerals.

    Ntxiv rau txhua yam, nws muaj cov vitamin ntawm pawg B, uas tso cai rau koj los txhim kho qhov kev nqis tes ntawm txhua yam ntawm cov khoom no.

    Cov zaub mov pob txha caj qaum thiab pancreatitis muaj kev cuam tshuam, vim tias txhawm rau txhim kho txoj haujlwm ntawm lub qog, koj tsuas yog yuav tsum suav cov khoom no hauv koj cov khoom noj.

    Video (nyem mus ua si).

    Cov zaub muaj cov mos mos. Yog li, zaub cob pob nrog zaub mov pob kws tua ntshav ntawm pancreatic yog qhov muaj txiaj ntsig zoo, vim tias nws muaj lub cev tsis tshua muaj calorie thiab, vim li ntawd, tsis dhau lub siab ua tus txiav. Calorie cov ntsiab lus tsuas yog 27 Kcal ib 100 grams. Zaub cob pob pub koj ua tau zoo tshaj plaws rau cov khoom noj uas tus neeg mob xav tau.

    Rau lo lus nug "nws puas tuaj yeem ua zaub cob pob nrog pancreatitis?" Peb tuaj yeem hais nrog kev ntseeg siab tias yog. Cov kws kho mob kws kho mob zaub mov noj mov yog pub rau noj broccoli, tab sis tsuas yog stewed lossis hau.

    Raws li twb tau hais lawm, zaub qhwv muaj ntau lub ntsiab lus tseem ceeb. Cia peb txheeb xyuas lawv cov txiaj ntsig:

    • poov tshuaj yuav tshem tawm cov kua dej hauv lub cev,
    • phosphorus thiab calcium yuav muaj txiaj ntsig zoo rau cov pob txha pob txha,
    • tooj liab thiab hlau yuav txhim kho thiab ua kom muaj lub zog ntuag,
    • iodine, tsim nyog rau cov kab mob endocrine thiab cov thyroid caj pas,
    • carotene muaj cov txiaj ntsig zoo ntawm lub zeem muag thiab tiv thaiv kab mob,
    • choline yuav ua rau nws nyuaj rau cov roj (cholesterol) mus ntxiv,
    • fiber ntau yuav txo cov theem ntawm co toxins hauv lub cev,
    • tshuaj tua kab mob tiv thaiv kev laus
    • serotonin thaiv kev nyuaj siab.

    Cov txiaj ntsig zoo ntawm cov pob kws txawv teb chaws tuaj yeem muab sau rau qhov kawg. Nov yog ib qho ntawm cov zaub muaj txiaj ntsig tshaj plaws hauv ntiaj teb. Txhua txhua 100 grams ntawm zaub cob pob coj los noj txhua hnub uas muaj cov vitamins C thiab K.

    Thaum lub sij hawm exacerbation ntawm pancreatitis, nws yog ib qhov tsim nyog yuav tsum tsis txhob noj zaub pob. Yog tias muaj acidity ntau ntxiv ntawm lub plab, nws yog ib qho tsim nyog yuav tsum tau muab tshem tawm ntawm cov khoom noj.

    Nws yog qhov zoo dua los siv nws rau kev tiv thaiv tus kab mob. Hauv qhov no, ntxiv rau cov zaub siav, cov qoob loo kuj tseem siv tau.

    Thaum lub sij hawm tshem tawm, zaub qhwv yuav cia tus neeg mob kom ntub nws lub cev nrog cov tshuaj uas muaj txiaj ntsig zoo thiab cov vitamins.

    1. Yog tias lub cev tsis muaj zog, ces nws yuav ceev nrooj lub zog.
    2. Kev siv niaj zaus, nws yuav txo qhov muaj feem ntawm kev mob qog nqaij hlav thiab mob atherosclerosis.
    3. Sulforaphane, pom nyob rau hauv zaub cob pob, muaj cov txiaj ntsig zoo ntawm cov txiav tsis ua hauj lwm. Uas yog, nws calms thiab relieves tau o.

    Thaum lub sijhawm so ntawm kev tshem tawm tus kabmob, tus neeg mob yuav tsum tau tshem tawm nws qhov kev noj haus ntsim, kib lossis zaub qhwv. Cov khoom lag luam xaiv los yog cov khoom lag luam tuaj yeem nce lub acidity ntawm lub plab, uas tuaj yeem ua rau muaj kev noj qab haus huv tsis zoo.

    Nws yog qhov zoo tshaj rau noj stewed, steamed lossis hau zaub pob. Txhawm rau khaws tag nrho cov muaj txiaj ntsig thaum kho cov cua sov, nws yuav tsum tau siav tsis pub ntau tshaj 2 feeb. Thiab kom khaws cov saturated ntsuab xim ntawm cov zaub, tom qab ua noj, nws yog qhov zoo tshaj plaws rau muab tso rau hauv dej txias.

    Zaub cob pob yog qhov zoo tshaj plaws rau kev rov ua dua ntawm cov kua dej uas tsis zoo vim qhov tseeb tias hauv nws cov muaj pes tsawg leeg muaj 2 npaug ntawm cov protein ntau dua li lwm hom zaub qhwv. Vim tias cov ntsiab lus ntawm chlorophyll, nws tso cai rau koj ntxiv dag zog rau txhua lub cell ntawm daim nyias nyias (txawm tias mob caj dab), uas tso cai rau cov hlwb los tiv thaiv kev puas tsuaj ntawm kev ua tiav ntawm pancreatitis.

    Muaj qee kis, zaub cob pob tuaj yeem ua rau mob plab, tsam plab, thiab lwm cov tsos mob tsis zoo. Hauv qhov no, nws yog qhov zoo uas yuav tsum tsis txhob siv nws kom txog thaum lub sijhawm rov txhim kho pib dua.

    Nws yuav zoo dua yog tias koj pib siv nws tom qab lwm cov khoom lag luam, thiab tsis nyob rau theem pib. Nws raug nquahu kom siv tsis pub ntau tshaj 200 gram nyob rau ib hnub, nrog ib theem twg ntawm tus kabmob.

    Muaj ntau lub sijhawm thaum tus neeg mob tsis mob siab rau qhov zaub no. Hauv qhov xwm txheej no, nws raug nquahu kom tsis txhob noj thiab hloov mus rau lwm cov zaub "noj" ntxiv. Cov zaub no suav nrog:

    Hauv kev xaus, nws yog ib qho ua tau los teb cov lus nug: tuaj yeem ua zaub cob pob nrog pancreatitis tuaj yeem ua tau lossis tsis tau? Qhov tseeb, nws txhua tus nyob ntawm theem ntawm tus kab mob thiab tus kheej kev noj qab haus huv.

    Hauv paus ntsiab lus, cov kws kho mob pom zoo kom siv nws. Tab sis koj yuav tsum tau them sai sai rau cov txheej txheem ntawm kev npaj, vim hais tias yog tias nws tsis tau siav kom raug, nws yuav tsis saturate lub cev nrog cov khoom tseem ceeb. Thiab qhov no yog lub ntsiab lus zoo, vim hais tias tej zaum yuav muaj rooj plaub uas npaj zaub tsis raug tuaj yeem raug mob.

    Nws yuav zoo dua yog tias koj pib siv cov zaub cob pob stewed. Yog li, kev khaws cia ntawm nws cov txiaj ntsig tseem ceeb yog feem ntau. Nws yog qhov zoo tshaj los siv nws rau kev tiv thaiv.

    Koj tsis tas yuav rub kom txog thaum lub caij koj kuaj pom tus mob pancreatitis. Nws raug nquahu kom tiv thaiv koj tus kheej thiab coj los siv tiv thaiv kev tiv thaiv. Kom ceev faj.

    • Kev siv cov tsev neeg them nqi kho tsev teev ntuj rau kev kho tus mob pancreatitis

    Koj yuav xav tsis thoob sai npaum li cas tus kab mob recedes. Saib xyuas ntawm lub pancreas! Ntau tshaj 10,000 tus neeg tau pom muaj kev txhim kho tseem ceeb hauv lawv txoj kev noj qab haus huv tsuas yog haus thaum sawv ntxov ...

    Kuv puas tuaj yeem noj qej nrog pancreatitis?

    Cov kws ua zaub mov tau swm rau ntxiv cov piquancy rau cov zaub mov nrog kev pab ntawm ntau yam txuj lom, uas suav nrog cov nroj no. Puas yog txwv tsis pub los yog pom zoo rau ua pob kws ua rau mob taub hau?

    Puas yog lub taub ntsej puas zoo rau lub caj pas?

    Cov chav kawm ntawm tus kab mob thiab tag nrho nws cov theem yuav tsum ua kom txhua tus xaiv cov zaub mov uas tsim nyog. Melon nrog pancreatitis thiab cholecystitis tuaj yeem tshwm sim rau kev noj haus.

    Kuv puas tuaj yeem noj nceb nrog teeb meem nrog lub txiav?

    Champignons yog lub teeb tshaj plaws thiab feem ntau muaj protein ntau nceb, yog li ntau tus xav txog lawv txoj kev noj zaub mov. Nws yog, tab sis nrog qee yam kab mob, lawv muaj contraindicated.

    Dib nyob rau hauv lub pancreatitis kev noj haus

    Cov dib tshiab rau kab mob pancreatitis tuaj yeem thiab yuav tsum tau muaj nyob hauv daim ntawv qhia zaub mov thiab ntxiv mus, tseem muaj cov zaub mov tshwj xeeb raws kev noj cucumbers rau kaum hnub.

    Kuv tuaj yeem noj zaub paj thiab zaub cob pob rau tus mob ua kab mob ntawm tus txiav

    Cauliflower yog yooj yim nqus, txaus siab rau nws cov zaub mov muaj txiaj ntsig thiab kev kho kom zoo, ua tsaug uas nws tau suav nrog hauv cov khoom noj ntawm cov khoom noj rau ntau yam kab mob. Tib yam tuaj yeem hais txog nws ntau yam - zaub paj ntsuab. Cov zaub paj dawb puas muaj txiaj ntsig zoo rau pancreatitis? Ua tau lossis tsis tau, nrog cov pathology no, suav nrog zaub cob pob hauv zaubmov? Qhov no yuav tau tham txog hauv tsab xov xwm no.

    Lub pob inflorescences muaj qhov ntau ntawm cov vitamins thiab minerals uas tsim nyog rau qhov ua haujlwm ntawm lub cev. Cov ntau ntawm nws txoj kev kho kom zoo yog zoo. Yog li, nws muaj detoxification (vim yog lub ntsiab lus ntawm cov vitamin U), anticholesterol, cov tshuaj tiv thaiv kev tiv thaiv, ua rau lub plab zom mov (fiber ntau txo cov zaus ntawm cem quav, vitamin U tswj lub acidity ntawm kua txiv, glucarafin txo txoj kev pheej hmoo ntawm gastritis, mob rau sab hauv thiab cholecystitis), txwv kev loj hlob ntawm cov qog nqaij hlav cancer , tshwj xeeb tshaj yog cov hnyuv loj, mammary thiab qog ua kua (los ntawm hloov glucosinolates rau isothiocyanates), ua haujlwm rau cov ntshav ntawm lub plawv. (Vim lub poov tshuaj thiab Coenzyme Q10), txwv tsis pub qhov uas yuav yug tsis xws luag (folic acid thiab B vitamins yog qhov tseem ceeb nyob rau hauv loj qhov ntau thaum lub sij hawm nyuam), confronts rog (tartronic acid inhibit lub deposition ntawm roj). Vim nws txoj kev yooj yim zom, cov zaub no tseem muaj nyob hauv daim ntawv qhia zaub mov, nws yog qhia rau cov menyuam mos thiab cov neeg laus.

    Piv nrog rau cov taub hau dawb, cov nroj tsuag no muaj cov protein ntau ntau (1.5-2 zaug) thiab ascorbic acid (2-3 zaug). Cov hlau yog 2 zaug ntau dua li hauv kua txob, ntsuab taum pauv thiab pob zaub ntses.

    Zaub cob pob - ib hom zaub paj dawb, yog qhov txawv los ntawm cov xim, tsawg dua whimsicality hauv cov txheej txheem ntawm kev loj hlob thiab cov ntsiab lus ntau dua ntawm cov as-ham. Ntxiv rau cov khoom tau hais los saum toj no hauv zaub cob pob, cov zaub no muaj cov tshuaj atherosclerotic (vim muaj cov ntsiab lus ntawm omega 3 fatty acids), los tiv thaiv kev fab (campferol), antioxidant (carotenoids thiab ntau tshaj vitamin C) kev ua. Nws yog qhia rau cov kab mob qhov muag (cataracts), nrog ib tug tsis muaj vitamin D.

    Zaub Mov Noj Qaub Dawb

    Txhawm rau ua zaub mov raws li cov zaub qhwv, koj yuav tsum noj 5 daim inflorescences me, 500 ml ntawm cov dej npau thiab cov qos yaj ywm hauv nruab nrab.Yog hais tias tus neeg mob tau mob txhaws ntawm tus mob ua rau pancreatitis lossis tus kabmob muaj kabmob hauv kev tshem tawm, tom qab ntawd txog li 40 gram ntawm cov tawv nqaij uas muaj roj tsawg, ntsev me ntsis thiab ib tablespoon ntawm cream tau ntxiv rau hauv daim ntawv qhia.

    Thaum pib rhaub dej, tom qab ntawd muab cov zaub qhwv peeled thiab ua noj rau 15 feeb, ua hluav taws qeeb. Thaum npaj tau, mashed nrog rab.

    Rau zaub mov, ob peb inflorescences ntawm zaub qhwv yuav tsum. Lawv tau hau rau 15 feeb dua li tsawg cua sov. Tom qab ntawd nws yog zoo ncab mus rau ib tus smoothie. Yog hais tias tus neeg mob tau muaj daim ntawv ua mob pancreatitis, tom qab ntawd nws raug tso cai kom suav cov mis nyuj txog 30 ml, thiab lub caij ua noj nrog ntsev. Ua ntej noj cov puree, nws txias rau 40 degrees.

    Thaum mob taub hau mob ntxiv, ntxiv rau kev kho tshuaj, nws yog ib qho tsim nyog kom ua raws li kev noj haus zoo. Yog tias cov lus pom zoo tsis ua raws li, kev cuam tshuam txog kev phais mob tsis raug cais kom daws qhov teeb meem.

    Qhov muaj pes tsawg leeg thiab muaj txiaj ntsig zoo ntawm zaub

    Cov zaub no muaj cov vitamins C, E, K, U, A, PP thiab pawg B. Nws muaj calcium, chromium, sodium, potassium, tooj liab, zinc, hlau, phosphorus, boron, iodine, sulfur. Qhov khoom noj khoom haus muaj cov tshuaj fiber ntau.

    Cov zaub muaj ntau cov khoom muaj txiaj ntsig zoo uas muaj txiaj ntsig zoo rau tib neeg lub cev. Zaub cob pob kom lub cev muaj zog retina, pab ntxuav cov hnyuv, lub cev ua kom lub plab zom mov, thiab txo cov piam thaj hauv cov ntshav. Cov tshuaj sulforaphane uas muaj nyob hauv cov tub ntxhais hluas tua tiv thaiv kev loj hlob ntawm qog nqaij hlav cancer thiab tua cov kab mob oncological. Zaub cob pob hauv pancreatitis enriches lub cev nrog cov as-ham thiab cov tshuaj lom neeg.

    Cov yam ntxwv ntawm kev siv

    Tseem ceeb zaub pob yuav tsum tau nkag rau hauv cov khoom noj. Nws yog ib qho tseem ceeb kom ua raws li cov cai rau nws siv. Tus neeg mob yuav tsum hu rau tus kws kho mob zaws plab uas yuav pab koj xaiv cov zaub mov zoo thiab qhov ntau thiab tsawg.

    Cov zaub mov ua tiav yuav tsum tsis txhob sov dhau lossis txias. Qhov kub yuav tsum yog + 35 ... + 40 ° C.

    Nyob rau hauv daim ntawv mob

    Hauv cov mob hnoos qhuav, zaub cob pob tuaj yeem nkag rau hauv tus neeg mob cov zaub mov tom qab cov qos yaj ywm thiab taub. Cov kws kho mob pom zoo kom pib noj cov zaub no tsis pub dhau ib lub lim tiam tom qab pib mob. Noj cov khoom yuav tsum muag muag: ua ntej koj yuav tsum tau rhaub zaub cob pob kom txog thaum muag muag, thiab tom qab ntawd zuaj nrog rab rawg lossis rab, ua kom nws tawm ntawm cov grater zoo. Koj tsis tuaj yeem ntxiv ntsev.

    Yog tias tom qab noj cov khoom no tus neeg mob ntsib kev tsis xis nyob, ua rau pom kev mob ntau ntxiv, zaub cob pob yuav tsum tau muab tshem tawm tam sim ntawd los ntawm kev noj zaub mov noj thiab tus kws kho mob plab yuav tsum nrhiav kev pab.

    Yog tias tom qab noj cov khoom no tus neeg mob ntsib kev tsis xis nyob, ua rau pom kev mob ntau ntxiv, zaub cob pob yuav tsum tau muab tshem tawm tam sim ntawd los ntawm kev noj zaub mov noj thiab tus kws kho mob plab yuav tsum nrhiav kev pab.

    Hauv ntu mob ntev

    Nyob rau hauv daim ntawv ntev li ntawm tus kab mob, muaj ntau dua cov hau kev rau kev npaj zaub pob raug tso cai. Nws yog qhov tso cai kom ci nws hauv qhov cub lossis qeeb qeeb, cub ncu, rhaub, simmer tsis tas siv roj. Cov tais diav tuaj yeem ua ke nrog lwm cov khoom tso cai. Nws raug tso cai los ntxiv ntsev rau cov zaub mov tiav.

    Nrog exacerbation ntawm tus kab mob

    Thaum lub sij hawm exacerbation, zaub mov tawv yuav tsum tsis txhob muab rau hauv cov khoom noj nrog zaub cob pob. Thawj yuav tsum yog taub dag, zucchini, qos yaj ywm. Pib txhaj cov zaub cob pob rau hauv qhov me me, ua tib zoo saib xyuas lub cev cov tshuaj tiv thaiv. Yog tias koj hnov ​​cov kev mob siab dua tom qab noj mov, tsis suav cov khoom noj ntawm lub tshuab raj thiab sim rov qab rau nws cov khoom noj tom qab 1-2 lub lis piam.

    Cov khoom siv tseem ceeb ntawm cov khoom rau kev mob ntawm tus txiav

    Zaub cob pob yog ib yam khoom noj tsis tu ncua rau cov neeg mob pancreatitis. Nws muaj ntau cov vitamins thiab minerals, uas yog li tsim nyog rau lub cev muaj kabmob. Vim tias muaj me me li ntawm fiber, zaub qhwv tau yooj yim zom, pab txoj hnyuv kom tiv taus cem quav. Cov khoom lag luam muaj txiaj ntsig zoo rau tag nrho lub cev kom tag nrho:

    • Tshem tawm cov co toxins
    • Nws normalizes lub acidity ntawm pais plab kua txiv,
    • Nws muaj cov nyhuv antitumor,
    • Nyaum lub plab zom mov,
    • Nws muab cov khoom siv hauv lub cev nrog calcium,
    • Txwv tsis pub cov roj (cholesterol) nce,
    • Boosts kev tiv thaiv kab mob
    • Nrog kev pab ntawm chlorophyll, pancreatic gland cov leeg ua kom muaj zog, lawv muaj zog tiv taus cov tshuaj enzymes.

    Txawm li cas los xij, vim muaj qee tus neeg tsis kam txais, zaub cob pob cuam tshuam rau lub cev ntawm qee tus neeg. Yog tias, thaum noj cov zaub pob no, ib tus neeg ceeb toom rau tsam plab, ntuav, zawv plab, nws tsim nyog los ncua qhov kev qhia ntawm cov khoom no rau hauv cov zaub mov noj.

    Tus nqi txhua hnub ntawm ib qho tais twg ua los ntawm zaub cob pob tsis yog ntau dua li ob puas grams. Hauv cov kab mob pancreatitis, koj yuav tsum tau qis me ntsis txo cov zaub pob uas siv hauv thawj hnub tom qab exacerbation.

    Lauj kaub tais diav los ntawm zaub cob pob nrog pancreatitis tsis yog tsuas yog ntau yam hauv tus neeg mob zaub mov noj, tab sis lawv kuj yog cov xa khoom noj ntau cov vitamins thiab minerals rau lub cev. Txhawm rau cov khoom kom khaws tag nrho nws cov khoom muaj txiaj ntsig, koj tsis tas yuav ua kom sov nws ntev, tsuas yog ua noj rau li 15 feeb thiab qhov khoom npaj tau siv. Rau noj thaum lub sij hawm o ntawm lub txiav, tsis tsuas yog paub tab inflorescences, tab sis kuj tseem hluas hlav ntawm zaub qhwv yog haum.

  • Cia Koj Saib