Mob ntshav qab zib thiab txhua yam hais txog nws

Xerostomia (qhov no yog lo lus kho mob rau qhov tsis zoo siab ntawm lub qhov ncauj qhuav) tshwm sim thaum cov qaub ncaug ntau lawm lossis poob qis. Tus mob no tuaj yeem ua rau ib ntus thiab yooj yim tshem tawm, thiab tuaj yeem nrog ib tus neeg nyob rau ib hnub rau lub sijhawm ntev. Hauv rooj plaub thib ob, dryness, raws li txoj cai, taw kev txhim kho ntawm qee yam kab mob uas xav tau kev kho mob sai.

Ua rau kom Qhuav

Xav txog feem ntau ntawm lawv.

1. Yog hais tias lub qhov ncauj qhuav yog pom tsuas yog thaum tsaus ntuj - thaum pw tsaug zog thiab tom qab sawv, snoring lossis qhov ncauj ua pa yog feem ntau yuav liam.
2. Kev noj tshuaj kuj tseem tuaj yeem ua rau kom cov qaub ncaug poob qis. Koj yuav tsum ua tib zoo nyeem cov lus qhia ntawm cov tshuaj txhawm rau kom paub txog cov kev mob tshwm sim tuaj yeem ua rau lawv siv.
3. Lub qhov ncauj qhuav tshwm sim nrog lub cev qhuav dej heev, piv txwv li, hauv huab cua kub lossis tom qab kev tawm dag zog lub cev.
4. Kev qaug cawv ntawm lub cev, ua rau lub cev kub ntau ntxiv hauv cov kab mob sib kis tau yuav nrog tus txo qis hauv cov qaub ncaug ntau lawm.
5. Yog tias dryness nrog cov neeg nqhis dej muaj zog, nws tsim nyog kuaj ntshav qab zib. Ntxiv rau, qhov uas tsis muaj cov qaub ncaug ntau yog pom nyob rau hauv cov kab mob xws li Parkinson tus kab mob, ntshav liab, mob ntshav nce hlwb, tawg, mob ntshav nce hlwb, Alzheimer tus kab mob, mob caj dab thiab lwm yam.
6. Yog tias, ntxiv rau qhov ziab ntawm qhov ncauj ntawm qhov ncauj, nws muaj mob raws plab, siv tawv, ua pa, xeev siab, mob mob plab plab, mob hauv lub ntsws ua rau muaj qhov ua rau tus mob no.
7. Bitterness, kub siab, dawb lossis daj cov quav hniav ntawm tus nplaig, txoj hlua khi yog cov tsos mob ntawm tus kab mob ntawm lub plab, xws li gastritis, duodenitis, cholecystitis.
8. Siv tshuaj kho mob thiab hluav taws xob rau mob qog nqaij hlav feem ntau ua rau kom qhuav ntawm lub qhov ncauj qhov ntswg.
9. Lub qhov ncauj qhuav tuaj yeem tshwm sim los ntawm kev haus luam yeeb thiab dej cawv. Lub qhov ncauj qhuav yog tshwj xeeb tshaj yog pom thaum sawv ntxov tom qab haus dej haus cawv hnub ua ntej.
10. Kev ntxhov siab qee zaum kuj ua rau txo qis ntawm salivation. Qhov no yog qhov tshwm sim ib ntus, nws ploj mus sai li sai tau qhov ua rau nws tshwm sim yog tshem tawm.
11. Kev puas tsuaj rau cov hlab ntaws thiab cov qog ua qab nyob rau lub cev vim kev raug mob lossis phais mob tuaj yeem ua rau txo qis hauv salivation.
12. Rau cov poj niam, qhov tsis muaj qaub ncaug ntau lawm tuaj yeem pom nrog kev coj khaub ncaws, ntxiv rau, lwm cov qog ua paug kuj ua kom qhuav.
13. Lub qhov ncauj qhuav thaum cev xeeb tub tsis tshwm sim ntau zaus. Ntawm qhov tsis sib xws, lub sijhawm no tus nqi ntawm cov qaub ncaug nce ntxiv. Txawm li cas los xij, yog tias lub qhov ncauj ua kom qhuav, qhov no yuav qhia tias tsis muaj cov poov tshuaj hauv lub cev thiab ib qho dhau ntawm magnesium. Tsis tas li ntawd, kev qhuav yog pom vim muaj kev ua phem los ntawm qab ntsev thiab ntsim zaub mov. Cov poj niam cev xeeb tub tau qhia kom haus dej kom txaus thiab tsis txhob noj ntau cov khoom qab ntsev, qab zib thiab ntsim zaub mov. Yog tias cov qaub ncaug tsis txaus ua nrog cov xim hlau acidic hauv lub qhov ncauj, kev ntsuam xyuas cov ntshav qab zib hauv lub cev yuav tsum tau kuaj.

Yuav ua li cas kom tshem tau qhov ncauj qhuav

Qhov kev kho mob ntawm lub qhov ncauj qhuav yuav tsum pib nrog kev teeb tsa ntawm qhov ua rau nws tshwm sim. Yog tias qhov tso tawm cov qaub ncaug tau txo qis vim kev noj tshuaj los yog txuas ntxiv rau qee lub sijhawm, koj yuav tsum sab laj nrog kws kho mob.

Qee qhov kev pom zoo yuav pab ua kom daws tau cov teeb meem no. Yuav pib nrog, nws tsim nyog nce cov dej haus thaum nruab hnub. Nws raug nquahu kom haus ib khob dej ua ntej txhua pluas noj rau ib nrab ib teev. Feem ntau, koj yuav tsum haus dej haus los ntawm ob liv dej nyob rau ib hnub.

Yog tias qhov ua rau lub cev qhuav dej yog haus luam yeeb lossis haus dej haus cawv, txoj kev daws teeb meem tsuas yog tso txoj kev coj ua phem.

Txhawm rau kom tshem ntawm cov teeb meem tsis xis nyob hauv lub qhov ncauj kab noj, nws pom zoo kom txo qis siv cov khoom noj qab zib thiab qab ntsev.

Kev zom khoom qab zib lossis khoom qab zib, uas tsis muaj suab thaj hauv nws cov qauv, yuav pab tsim kom muaj cov qaub ncaug txaus.

Tswj kev tu qhov ncauj pab tshem tawm cov neeg qhuav. Nws yog ib qho tsim nyog los txhuam koj cov hniav ob zaug ib hnub nrog tshuaj fluoride, thiab yaug koj lub qhov ncauj nrog cov kev daws teeb meem tshwj xeeb.

Yog tias dryness tshwm sim vim yog qhov tseeb tias ib tus neeg nqus nrog nws lub qhov ncauj, koj yuav tsum tau sim ua pa ntawm nws lub qhov ntswg. Yog tias qhov no ua tsis tau vim muaj teeb meem nrog lub qhov ntswg, koj yuav tsum hu rau tus kws kho mob otolaryngologist.

Qee zaum cov ua rau lub qhov ncauj qhuav dhau los ua huab cua qhuav hauv chav tsev, nyob rau hauv rooj plaub no nws raug pom zoo kom noo noo nws siv cov txhais tau tshwj xeeb.

Cov kua txob kub kub ua rau lub qog ua kua qaub ncaug, nws tuaj yeem muab ntxiv rau cov khoom noj kom tsawg.

Feem ntau, lub qhov ncauj qhuav thaum tsaus ntuj yog tshwm sim los ntawm kev ua qaj, yog li txhawm rau kom tshem tau nws, koj yuav tsum ua pa rov qab.

Nws yog ib qho tseem ceeb heev rau kev tawm tsam lub qhov ncauj qhuav, raws li kev pheej hmoo ntawm kev tsim kab mob gingivitis, kis kab mob ntawm lub qhov ncauj thiab cov hniav lwj nce vim qhov txo qis hauv cov qaub ncaug ntau lawm.

Tsis tas li ntawd, nrog rau lwm cov tsos mob, kev qhuav yuav qhia tau tias muaj mob hnyav dua. Tsis txhob noj sushnyk maj mam, tshwj xeeb tshaj yog tias nws tsis dhau mus ntev. Nws zoo dua rau kev ua si nws nyab xeeb thiab sab laj nrog tus kws kho mob.