Isomalt cov txiaj ntsig thiab ua mob rau ntshav qab zib

Isomalt yog lub qab zib qab zib, uas tau coj los ua ke hauv nruab nrab ntawm xyoo pua 20th. Rau kev tsim cov tshuaj no, sucrose zoo tib yam yog siv, yog li ntawd, hauv tus nqi tsim nyog, isomalt tsis ua mob rau tib neeg lub cev.

Cov tshuaj yeeb tshuaj yog nquag siv hauv kev lag luam khoom noj khoom noj ua tshuaj tiv thaiv (E953). Cov khoom qab zib muaj:

  • Sib npaug ntawm cov pa thiab carbon,
  • Hydrogen (ntau dua ob zaug).

Isomalt tau siv los ua cov tshuaj txhuam hniav tiv thaiv kev mob hniav thiab hnoos tshuaj rau cov menyuam yaus. Lub ntuj qab zib hloov tau pom nws daim ntawv thov hauv cov khoom lag luam confectionery - khoom zoo nkauj rau cov khoom qab zib yog tsim rau nws lub hauv paus.

Cov txiaj ntsig thiab kev phom sij ntawm isomalt

Nws yog qhov ua pov thawj tau qhia tias isomalt muaj peev xwm tswj hwm qhov zoo ntawm acidity hauv plab. Tib lub sijhawm, cov piam thaj hloov tsis cuam tshuam rau qhov ua tau zoo ntawm cov zom plab, thiab, raws li, kev zom cov zom zaub mov.

Isomalt muaj kev nyab xeeb kiag rau tib neeg lub cev rau ntau qhov laj thawj:

  • Qhov khoom muaj nyob rau hauv pab pawg ntawm prebiotics - nws muab lub siab ntev mloog ntawm satiety nrog cov ntsiab lus tsis tshua muaj calorie,
  • Tsis zoo li cov piam thaj, nws tsis ua rau kev txhim kho caries,
  • Tsis nce ntshav qab zib,
  • Lub ntuj tso pa tawm maj mam nqus tsis tau ntau dhau kev ua haujlwm rau cov txiav thiab lwm yam khoom hauv lub plab zom mov.

Isomalt muaj cov carbohydrates uas yuav tsis ua mob rau lub cev ntawm cov neeg mob ntshav qab zib thiab cov neeg uas raug mob los ntawm pancreatitis. Cov khoom siv yog qhov chaw ua haujlwm ntawm lub zog.

Tseem Ceeb: qhov saj ntawm isomalt tsis txawv ntawm cov piam thaj dog dig, nws nquag siv ua noj. Nws yuav tsum tau yug hauv lub siab tias cov txiv qab zib muaj qhov muaj cov calories ntau li cov piam thaj nws tus kheej, yog li tsis txhob ua phem rau cov tshuaj no - koj tuaj yeem nce phaus ntxiv.

Isomalt rau cov ntshav qab zib

Vim li cas cov khoom lag luam tau pom zoo rau cov neeg mob ntawm tus kab mob no? Qhov peculiarity ntawm isomalt yog tias nws tsis yog xyaum los ntawm txoj hnyuv, yog li ntawd, tom qab siv cov khoom qab zib, tus neeg mob cov ntshav qabzib tsis hloov.

Tus mob ntshav qab zib tuaj yeem noj isomalt rau hauv nws daim ntawv huv si (muag hauv khw muag tshuaj) ua qhov hloov pauv qab zib. Tsis tas li ntawd, hauv cov khw muag khoom tshwj xeeb koj tuaj yeem yuav cov khoom lag luam confectionery (chocolate, khoom qab zib) nrog qhov sib ntxiv ntawm cov tshuaj no.

Raws li twb tau hais lawm, cov khoom siv nrog isomalt tsis cuam tshuam rau cov piam thaj hauv cov ntshav ntawm cov ntshav qab zib, tab sis tib lub sijhawm lawv muaj cov calories ntau. Nws zoo dua tsis txhob ua phem rau cov khoom lag luam.

Cov kua qab zib yog siv rau hauv kev tsim cov tshuaj rau cov ntshav qab zib - ntsiav tshuaj, tsiav tshuaj, hmoov.

Rau cov hom phiaj kho Isomalt siv raws li hauv qab no: 1-2 gram ntawm cov khoom / ob zaug ib hnub rau ib hlis.

Nyob hauv tsev Koj tuaj yeem ua chocolate koj tus kheej rau cov ntshav qab zib siv cov khoom qab zib, coj: 2 tbsp. cocoa hmoov, ½ khob mis, 10 grams isomalt.

Tag nrho cov khoom xyaw yog muab tov kom huv thiab muab rhaub hauv ib lub dab da dej. Tom qab qhov loj tshwm sim tau txias, koj tuaj yeem ntxiv cov txiv ntoo, cinnamon lossis lwm yam khoom xyaw rau koj saj.

Kev tiv thaiv kev nyab xeeb

Cov neeg muaj ntshav qab zib tau hais kom noj ntau tshaj 25-35 grams qab zib hloov pauv txhua hnub. Kev siv tshuaj ntau dhau ntawm isomalt tuaj yeem ua rau cov kev mob tshwm sim tsis zoo hauv qab no:

  • Mob plab zom mov, mob plab, ua pob khaus tawv,
  • Lub plab mob (cov quav tawm los).

Cov kev tsis sib haum rau kev siv isomalt yog:

  1. Cev xeeb tub thiab lactation hauv cov poj niam,
  2. Cov mob hnyav ntawm lub plab zom mov.

Cov ntawv faib tawm ntawm kev tsim khoom thiab kev txuam ntawm isomalt

  1. Ua ntej, qab zib yog tau los ntawm qab zib beets, uas ua hauv kev txiav txim siab tsis ua haujlwm.
  2. Ob qhov ywj siab hais txog kev ywj pheej tau txais, ib qho yog muab tso ua ke nrog hydrogen molecules thiab catalytic converter.
  3. Hauv qhov kawg, ib qho kev sib txuam tau txais uas zoo ib yam li qab zib li ib txwm hauv kev saj thiab tsos. Thaum noj isomalt hauv zaub mov, tsis muaj qhov hnov ​​ntawm me ntsis txias ntawm tus nplaig txais tau ntau yam qab zib hloov pauv.

Glucometer Satellite. Kev sib piv cov yam ntxwv ntawm cov tuam txhab glucometers "ELTA"

Isomalt: cov txiaj ntsig thiab kev puas tsuaj

  • Cov khoom qab zib no muaj qhov ntsuas qis glycemic - 2-9. Cov khoom lag luam tau txais kev pom zoo rau kev siv los ntawm cov neeg muaj kev mob ntshav qab zib mellitus kuj vim tias nws tsis zoo heev los ntawm cov hnyuv phab ntsa.
  • Zoo li qab zib, isomalt yog qhov khoom siv rau lub zog. Tom qab nws txais tos, pom lub zog nce ntxiv. Ib tug neeg pom zoo txaus ntseeg thiab cov nyhuv no kav rau lub sijhawm ntev heev. Isomalt carbohydrates tsis yog muab tso, tab sis tau noj tam sim ntawd los ntawm lub cev.
  • Cov khoom lag luam haum rau cov khoom xyaw sib xyaw ua ke, nws ua ke zoo kawg nkaus nrog zas xim thiab hloov.
  • Cov calories nyob hauv ib gram ntawm isomalt tsuas yog 2, uas yog, ob zaug tsawg dua hauv qab zib. Nov yog kev sib cav tseem ceeb heev rau cov neeg uas ua raws kev noj haus.
  • Isomalt nyob rau hauv lub qhov ncauj kab noj hniav tsis cuam tshuam nrog cov kab mob acid tsim thiab tsis ua rau muaj kab noj hniav. Nws txawm tias me ntsis txo acidity, uas tso cai rau txha hniav laus kom rov zoo sai.
  • Cov khoom qab zib no rau qee qhov muaj cov khoom ntawm tsob ntoo fiber ntau - tau nkag mus rau hauv plab, nws ua rau lub siab ua haujlwm ntawm tag nrho thiab satiety.
  • Khoom qab zib uas npaj nrog ntxiv ntawm isomalt muaj cov yam ntxwv zoo sab nraud: lawv tsis lo rau lwm tus thiab lwm qhov chaw, khaws lawv cov qauv qub thiab ntim, thiab tsis muag hauv chav sov.

Kuv puas tuaj yeem noj mov nrog ntshav qab zib? Yuav ua li cas xaiv thiab ua noj?

Cov khoom muaj txiaj ntsig zoo ntawm pomelo thiab lawv tuaj yeem noj nrog ntshav qab zib tau?

Isomalt rau cov ntshav qab zib

Isomalt tsis nce ntxiv piam thaj thiab insulin. Ntawm nws cov hauv paus, ntau cov khoom lag luam npaj rau cov neeg mob ntshav qab zib yog tam sim no tau tsim: khaub noom thiab khoom qab zib, kua txiv thiab haus, khoom noj siv mis.

Tag nrho cov khoom lag luam no tseem tuaj yeem pom zoo rau cov neeg noj zaub mov zoo.

Kev siv cov isomalt hauv kev lag luam noj

Cov lus tsis sib haum tau nyiam heev ntawm cov khoom no, vim nws yog malleable heev hauv kev tsim khoom ntawm ntau yam duab thiab cov qauv. Cov kws tshaj lij kev ua haujlwm siv isomalt los kho cov ncuav, ncuav qab zib, ncuav qab zib, khoom qab zib thiab khoom qab zib. Gingerbread cookies tau tsim los ntawm nws lub hauv paus thiab cov tswm ciab zoo nkauj los ua. Mus saj, lawv yog nyob rau hauv tsis muaj txoj kev qis dua qab zib.

Isomalt tseem tseem siv los ua kev noj haus ntxiv rau cov neeg mob ntshav qab zib hauv yuav luag ib puas lub teb chaws thoob ntiaj teb. Nws tau txais kev tso cai los ntawm cov koomhaum tseem ceeb xws li Cov Neeg Sawv Cev Koom Tes ntawm Cov Khoom Noj Ntxiv, European Union Pawg Neeg Saib Xyuas Kev Tshawb Fawb Txog Cov Khoom Noj thiab Lub Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv.

Raws li lawv cov kev tshawb pom, isomalt raug lees paub tias muaj kev phom sij thiab tsis muaj mob rau tib neeg, suav nrog cov neeg muaj ntshav qab zib. Thiab nws tseem tuaj yeem noj niaj hnub.

Cia Koj Saib