Zaub pob qe thiab nqaij npuas ci

Txhua Txog Kev Mob Ntshav Qab Zib »Brussels Sprouts Casserole nrog Apricots

Hnub no daim qhia carb qis yuav zoo rau qeb "Hnub no Kuv Tsis Xav Noj". Koj tuaj yeem noj cov zaub mov qab thiab khw rau ob hnub.
Yog lawm, koj yuav tsum ceev faj tsis txhob noj tag nrho cov nqaij tib zaug, vim nws yog kev txaus siab ntshiab. Los sis tsuas yog yuav lub ci ci loj heev. Nyob rau hauv txhua rooj plaub, peb xav koj bon appetit thiab txaus siab rau ua noj ua haus!

Cov khoom xyaw

• 400 grams ntawm Zaub pob qe (tshiab lossis khov),
• 2 lub qe
• 200 grams cream
• 150 grams apricots (nyob ntawm lub caij: cov kaus poom, tshiab lossis khov),
• 150 grams ntawm kev ua tsaug Emmentaler,
• 1 dos
• 125 gram ntawm cov hnyuv ntxwm hauv cov nqaij (txiav rau hauv plaub),
• 1 tablespoon oregano
• 1 tablespoon ntawm rosemary,
• 1 teaspoon ntawm zira
• 1/2 diav nutmeg,
• 1 tablespoon ntawm paprika
• ntsev thiab kua txob rau saj,
• 500 grams minced nqaij (rau koj saj).

Cov khoom xyaw yog rau 4 servings.

Daim ntawv qhia Casserole:

Rau cov taub paj pias, Brussels sprouts yuav tsum xub muab blanched. Ua li no, rhaub cov dej qab ntsev thiab muab hau ntawm zaub qhwv muaj. Thaum cov dej npau npau dua, txo cov cua kub kom tsawg thiab npau npau li 10 feeb. Sai hloov blanched zaub qhwv rau hauv dej txias, thiab thaum nws txias, poob rau hauv lub colander kom cov dej yog iav tag.

Finely chop nyias ib daim hlab ntawm nqaij sawb

thiab kib hauv lub lauj kaub kub (tsis muaj roj).

Txhua lub zaub pob brussels hlav tawm mus rau hauv 4-8 feem (nyob ntawm seb qhov loj me).

Nyob rau hauv ib lub tais, sib tov nqaij npuas kib, Zaub pob qe, ntsev, kua txob rau saj. Ntxiv me ntsis mayonnaise, grated cheese thiab breadcrumbs.

Ua kom zoo rau cov pwm kom sov nrog cov roj zaub, sau nrog zaub qhwv thiab nqaij npuas kib. Sprinkle nrog sib tov ntawm breadcrumbs nrog cheese. Ci hauv qhov cub preheated rau 180 C rau li 20 feeb.

Casserole nrog zaub pob qe thiab nqaij qaib

Cov txiv tsev menyuam yog cov qhua nquag nyob hauv kuv lub tsev. Kuv npaj curd thiab txiv hmab txiv ntoo ua tshais, nrog nqaij lossis ntses rau noj su, thiab zaub me me rau noj hmo. Casserole yog ntau yam zaub mov, nws tuaj yeem npaj los ntawm yuav luag txhua yam khoom. Hnub no ntawv qhia zaub mov casserole nrog zaub pob qe thiab qaibCov. Tau ntev kuv tsis tuaj yeem nkag siab qhov saj ntawm Brussels sprouts, tab sis nws nyob hauv cov zaub mov no uas nws ua si rau kuv nrog cov ntawv tshiab.

Ua noj

Preheat qhov cub rau 180 degrees.

Tshem cov nplooj wilted lossis cov nplooj tsis zoo tawm ntawm pob txhaws ntawm Brussels thiab yaug kom huv hauv qab dej txias.

Boil cov zaub qhwv hauv qhov ntau ntau cov dej qab ntsev rau kwv yees li 5 feeb. Tom qab ntawv muab pov tseg thiab teem ib sab.

Tam sim no tev lub dos thiab txiav nws mus rau hauv me me thiab kib hauv lub lauj kaub me nrog txiv roj roj.

Ntxiv cov hnyuv ntxwm ntxwm thiab zaub qhwv rau cov dos thiab maj mam kib.

Sauté cov zaub qhwv me ntsis

Sib tov cov nqaij minced nrog oregano, paprika, rosemary, caraway noob thiab nutmeg. Ntxiv me ntsis kua txob thiab ntsev kom saj. Ntxiv cov kib hauv kib, hnyuv ntxwm thiab zaub pob qe rau cov nqaij minced thiab sib tov.

Yeej ob lub qe hauv ib lub tais nruab nrab thiab ntaus nrog cream. Ntxiv qhov sib tov rau cov nqaij minced. Txiav apricots rau hauv slices thiab muab tso rau hauv qhov sib tov.

Tso cov zaub mov rau hauv lub tais ci loj, nphoo nrog Emmentaler lossis lwm yam cheese rau koj saj. Ci rau txog 30 feeb nyob rau hauv qhov cub. Cov zaub mov yog npaj tau!

Cov kauj ruam ua noj ua haus

Dos txiav mus rau ib nrab ntawm ib ncig. Sov zaub roj nyob rau hauv ib lub lauj kaub frying, Fry lub dos kom txog thaum Golden xim av.

Thaw Brussels sprouts, ntxiv rau dos. Fry rau 5-7 feeb dua li tsawg cua sov.

Pre-boil lub nqaij qaib fillet hauv salted dej, txiav rau hauv nruab nrab slices, ntxiv rau lub lauj kaub. Tso tawm 10 feeb ntawm qhov tsis muaj cua sov. Ntsev, kua txob, ntxiv tshuaj ntsuab ntxhiab rau saj, sib tov.

Muab zaub nrog nqaij qaib rau hauv lub tais ci nrog roj nrog roj zaub.

Ncuav cov casserole nrog cream (Kuv muaj 10%).

Sprinkle nrog grated cheese on to top. Xub lub qhov cub kom sov li 180 degrees, muab cov cleb ci tso rau qhov cub li 20 feeb, kom txog rau thaum cov ntaub ntawv kub.

Qab thiab noj qab zib zoo nkauj nrog zaub pob qe thiab qaib tau npaj.

Zaub kab noj

Cov khoom tseem ceeb ntawm cov noob ntoo khaub noom no yog 3 hom zaub qhwv: zaub qhwv, zaub cob pob thiab zaub pob zaub. Ntxiv - nyuaj cheese, qe thiab mis nyuj haus. Tsawg me me ntawm cov khoom lag luam ua tau zoo tais. Six, noj qab nyob zoo, tsis heev roj. Lub casserole zoo li ci thiab appetizing ntawm lub rooj. Nws yuav siv sijhawm mentsis los ua noj nws: 35-40 feeb thiab noj qab nyob zoo lossis ob chav thib ob rau noj su rau koj.

Lus (26)

Zoya, yog dab tsi ntxhais ntxim hlub nyob rau lub caij nplooj zeeg xim! Ua ntej kuv xav nres saib, thiab mam li sim уже

Tsaug, Nadya !! Rau leej twg nyiam zaub qhwv zaub mov txawv.

Kuv nyiam txhua hom zaub qhwv, cov taj laj yog qhov zoo heev!

Kuv co koj tes! 😉 Kuv nyiam cov zaub qhwv tib yam.

Khoom qab zib zoo. Thiab kos duab rau ntawm daim ntawv yog li soulful!

Ua Tsaug !! Kuv kuj nyiam cov duab thiab

Lub casserole txiav zoo kawg nkaus. Six thiab noj qab nyob zoo !! 😊

Ua tsaug ntau. Thiab tseem tsis heev nyob rau hauv calories.

Thov qhia rau kuv, nws puas muaj peev xwm tsis tau rhaub zaub qhwv ua ntej? Ua tsaug rau koj

Yog tias koj tsis npaj ua ntej cov zaub qhwv, ces nws yuav ua txhav. Tom qab tag nrho, 15-20 feeb, uas nws bakes hauv qhov cub, yog txaus tsuas yog los npaj qe nrog mis nyuj. Nws yuav dhau los ua zaub pob nrog qe thiab mis. 😳

Kuv nyiam txhua hom zaub qhwv! Thiab nyob ntawm no muaj ntau ntau - thiaj li qab!

Kuv thiab, Tanya. Tab sis hauv txoj cai, hom zaub pob tuaj yeem hloov tau los ntawm qhov muaj nyob hauv tub yees.

Zoya! Xws li lub tais yog rau kuv! Kuv nyiam txhua hom zaub qhwv!

Ira, tsaug !! Zoo siab Kuv nyiam cov zaub mov.

thiab kuv yog tus hlub cov zaub qhwv, hauv kuv tsev neeg ib leeg kuv hlub nws, tsuas yog pab sauerkraut rau lwm tus! oy Zoya, sooooo qab!

Sim ma, Elena !! Nws zoo li lub ncuav qab zib. Koj tuaj yeem ntxiv ob peb dia hmoov nplej rau txhaws.

Zoyochka, ib daim ntawv qhia zoo! Kuv paub tseeb tias nws yog qhov qab heev thiab kuv nyiam zaub pob! 😍

Ua tsaug, Lika nyob zoo. 😍

Kuv nyiam cov khaub noom zoo li no! Daim duab kawg zoo nkauj heev)

Ua tsaug, zoo siab kuv nyiam lub casserole.

zoo li cas thiab qab li cas qab!

Ua tsaug ntau ntau rau hauv daim ntawv qhia! Kuv ncaj ncees tsis yog tus kiv cua loj ntawm cauliflower. Tab sis ntawm no niam ntog hauv kev hlub nrog daim ntawv qhia no tsuas yog saib daim duab)) Peb tau ua noj thiab zoo siab. Cov Khoom. 😋

Zoo siab heev !! 💐 Npaj rau kev noj qab haus huv.

2 8 teev dhau los

4 9 teev dhau los

18 10 teev dhau los

TAWG NKAUS

Siv ib qho ntawm koj tus social network account kos npe nkag.

Tsis yog ib tus tswvcuab tseem?

Vim li cas ho sau npe?

Tom qab tso npe, tag nrho cov kev pabcuam ntawm peb tus xaib yuav muaj rau koj, uas yog:

• Ib lub cookbook rau khaws zaub mov txawv.
• Meem los tsim cov ntawv yuav khoom los ntawm cov khoom xyaw.
• Tsis tas li, tom qab sau npe, koj tuaj yeem koom nrog kev sib tham ntawm cov zaub mov txawv, cov lus qhia, nrog rau nug koj cov lus nug.

Txhawm rau los ua tus tswv cuab ntawm lub zej zog, koj yuav tsum sau npe rau ntawm lub vev xaib los ntawm kev sau daim ntawv yooj yim, koj tuaj yeem nkag mus rau hauv lub xaib uas siv kev sib raug zoo Facebook, Vkontakte, Twitter.