Mob ntshav qab zib lossis ntshav qab zib: yuav ua li cas nkag siab txog cov txiaj ntsig ntawm kev ntsuas thiab yam yuav ua mus ntxiv

Zoo thaum tav su, Tatyana!

Kev yoo mov qab zib yog qhov zoo rau koj, thiab glycated hemoglobin yog qhov siab - glycated hemoglobin hauv tus neeg noj qab haus huv yuav tsum txog li 5.9%, thiab glycated hemoglobin siab dua lossis sib npaug li 6.5% qhia kev kuaj mob ntshav qab zib mellitus.

Vim tias yoo mov qab zib yog qhov zoo, koj yuav muaj ntshav qab zib. Txhawm rau kom paub tseeb tias kev kuaj mob, koj yuav tsum tau kuaj ntshav qabzib.

Koj yuav tsum pib noj zaub mov ntawm koj tus kheej (peb tsis suav cov carbohydrates sai - qab zib, hmoov dawb, rog, nyiam cov zaub thiab cov zaub mov muaj roj tsawg, noj carbohydrates tsuas yog qeeb - hauv qee qhov me me hauv thawj ib nrab ntawm hnub).

Koj yuav tsum tau pib saib xyuas cov piam thaj ua ntej thiab 2 teev tom qab noj mov (nrog ib qho khoom qab zib nyob hauv tsev). Cov piam thaj sai sai: txog 5.5 mmol / l, tom qab noj mov tas li 7,8 mmol / l.

Yog tias tawm tsam tom qab ntawm cov piam thaj kev ua zaub mov noj yog qhov qub, ces txhua yam zoo. Yog tias tsis yog, tom qab ntawd koj yuav tsum hu rau tus kws kho mob hauv endocrinologist, yuav tau tshuaj ntsuam thiab xaiv cov kev npaj muag ua kom cov ntshav qab zib nyob li qub.
Endocrinologist Olga Pavlova