Pancreatitis Cheese > Noj qab zib rau cov ntshav qab zib

Kev tsim tshuab cheese tso cai rau tus neeg haus txhua yam khoom noj muaj txiaj ntsig los ntawm mis nyuj hauv daim foos. Cov no suav nrog:

Cov vitamins ntawm pawg A, C, D, B1, B2, B5, B6, B12, E, H.
Cov zaub mov - hlau, poov tshuaj, calcium, zinc, selenium, tooj liab, phosphorus tebchaw uas txhim kho cov khoom noj hauv lub cev.
Tsiaj cov protein, ntxiv rau, hauv qhov no, muaj qhov ua tau siab ntawm kev zom zaub mov.
Cov amino acids uas tsis tshua pom muaj nyob hauv cov khoom ntawd yog methionine, lysine thiab tryptophan.

Xws li lub teeb tsis tsuas yog pab tau rau ib tus neeg tshwj xeeb, tab sis kuj tseem ua haujlwm los txo cov txheej txheem o hauv cov txiav. Tsis tas li ntawd xwb, nyob rau hauv kev sib xyaw ua ke no muaj qhov siab ntawm txhua qhov kev hais los saum toj saud.

Yuav xaiv dab tsi

Zoo cheese nrog txiav pancreatitis yuav tsuas muaj txiaj ntsig. Qhov loj tshaj plaws yog muab kev nyiam rau qhov zoo, tshiab, tsis muaj roj thiab mos ntau yam. Cov txiv ntsej muag no tsuas yog muaj cov khoom xyaw rau ntuj tsim, muag muag rau yam tsis muaj teeb meem ntxiv, thiab tib lub sijhawm muaj qhov tsw zoo. Koj tuaj yeem noj yam tsis muaj kev ntshai:

Brynza. Tshiab thiab tsis tseem ceeb. Nws cov roj cov ntsiab lus yog qhov zoo meej rau qhov txiav, ntxiv rau nws cov lus sib xws, thiab lub saj yuav ua tiav ntau cov tais diav, muab lawv cov saj uas yog li me vim muaj kev txwv hauv cov txuj lom.
Adyghe cheese tuaj yeem ua rooj noj mov, tsis hais nyias noj mov, lossis ua khoom xyaw rau hauv cov tais tseem ceeb, zaub nyoos thiab khoom noj txom ncauj. Qhov ntau yam nyob rau hauv qhov muag, tsis muaj pungency nyob rau hauv saj thiab yog zoo heev noj.

Koj tuaj yeem noj ntau yam xws li mozzarella, feta, gaudetta, taum paj, ricotta thiab chechil? Yog, lawv txhua tus muaj cov ntsiab lus ua rog txog 30%, thiab qhov muag muag thiab ib nrab ntawm lub teeb meem yuav tiv thaiv cov phab ntsa uas ntub ntawm mucosa los ntawm kev ua kom tsis haum. Qhov loj tshaj plaws yog kom paub tseeb tias lawv txoj kev tsim nyog tau txais txiaj ntsig.

Ntxiv rau, muaj ntau yam zaub mov txawv uas tso cai rau koj los ua zaub mov qab koj tus kheej. Muaj cov enzymes thiab mis nyuj rau ntawm kev muag. Xws li cov khoom yuav tau npaj tshwj xeeb los ntawm cov khoom xyaw ntuj thiab yuav tsis muaj kev phom sij rau tib neeg cov nruab nrog cev.

Yuav pib noj

Xijpeem cheese tau saj, muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo, nws dhau mus yuav ua tsis zoo rau lub cev. Txoj cai tseem ceeb ntawm tus neeg mob nrog mob pancreatitis yog kev cuam tshuam rau txhua yam, suav nrog noj cheese. Kev qhia cov khoom kom raug rau hauv kev noj haus yuav pab kom tsis txhob muaj qhov tsis zoo. Yog li, koj xav tau:

Nkag mus rau hauv cov khoom noj muaj txiaj ntsig tsuas yog tom qab ib hlis ntawm kev zam tiav.
Pib noj nrog mos ntau yam, cov ntsiab lus ua rog txog li 10% sib ntxiv, nrog 10 gram ntawm cov hmoov nplej cheese.
Thawj lub lim tiam yuav tsum muaj nyob rau hauv cov ntawv qhia zaub mov tsis pub ntau dua 2-3 zaug hauv ib lub lim tiam, muab lub cev so ntawm lub nra.
Nce tus lej nce qeeb, tsis pub dhau 100 grams tauj ib hnub ntawm qhov tseem.
Xaiv cov khoom noj noj hauv khw lossis ua noj koj tus kheej.

Tom qab ntawd tsis muaj kev mob nyhav, kev mob kev nkeeg thiab lwm yam kev mob tsis zoo. Ntawm qhov tsis sib xws, lub cev yuav rov ua dua nrog cov tshuaj muaj txiaj ntsig, muaj zog thiab yuav muaj peev xwm los mus kov yeej cov txheej txheem inflammatory.

Dab tsi hom ntawm cheese tsis muaj kev phom sij rau cov neeg mob pancreatitis

Qhov ntau hom cheese muaj ntau dua ob txhiab ntau yam. Kev sib cav txog qhov degree ntawm kev siv tau zoo ntawm cov khoom no tsis poob qis. Qhov teeb meem no cuam tshuam tshwj xeeb tshaj yog niaj hnub no, thaum dairies muaj ntau qhov nco txog lub tsev tshuaj sim tshuaj. Puas yog txhua tus niaj hnub ua cheese ua noj qab haus huv tiag? Lawv puas siv tau rau cov kab mob ntawm cov txiav?

Cheese muaj ntau yam nyob hauv ntau yam thiab qee leej tuaj yeem noj txawm tias cov neeg mob pancreatitis

Nyob rau hauv natural cheese muaj ntau yam tshuaj pab rau lub cev.

Thaum lub sijhawm tsim khoom, nws sib sau ua ke txhua qhov zoo tshaj plaws uas muaj nyob hauv mis: cov nqaijrog, rog, carbohydrates, calcium ntau, uas nyob hauv 100 grams ntawm cheese muaj 1 gram.

Qhov no yog cov khoom noj qab nyob zoo thiab txaus siab uas tuaj yeem ua ke nrog txhua qhov kev noj haus.

Cov kws kho mob txiav txim siab cheese, nrog rau tsev me cheese, yog qhov tseem ceeb ntawm calcium.

Tab sis koj yuav tsum nco ntsoov lub sab tsis zoo: nws muaj roj ntau hauv cov rog. Cov ntsiab lus rog tuaj yeem ncav cuag 60% ntawm tag nrho qhov hnyav. Yog li no, cheese nrog tus mob kab xev yuav tsum noj nrog ceev faj, ua raws li cov lus pom zoo los ntawm cov kws kho mob.

Kev lag luam cheese ntau lawm

Txhawm rau kom tau txais 1 kg ntawm cov khoom koj yuav tsum tau nqa txog 10 litres mis. Cov theem tseem ceeb ntawm kev tsim khoom:

Thawj theem yog lub tshuab nqus tsev sib cais.
Tom qab ntawd cov roj ntsha yog muab sib xyaw nrog cov tsis muaj roj. Kev faib ua feem nyob ntawm feem pua xav tau ntawm cov roj cov ntsiab lus ntawm cov khoom lag luam yav tom ntej. Ua ntej koj mus rau hauv txee, cheese mus txog ntau theem tsim nyog ntawm kev tsim khoom
Tom qab muaj txheej txheem ntawm curdling los yog thickening ntawm mis nyuj. Qaub mis poov xab yog siv los tsim cov khoom seem. Cov kauj ruam no siv 2 teev ntawm 30 ° C.
Ntshav dej yog sib cais los ntawm cov khoom loj, tom qab ntawd sib xyaw nrog txoj cai feem thiab sib xyaw hauv cov ntawv tshwj xeeb.
Txoj kev ziab tom ntej no yuav siv 4 teev. Tom qab yuav luag tiav cheese tau tais hauv dej qab ntsev, qhov twg nws yog salted. Cov zaub tsis muaj roj ntau txaus rau 2 teev, thiab fattest ─ hnub.
Xws li cheese ripens ncaj qha rau hauv ntim ntawm ntaws ntawm t 8 ° C. Lub sijhawm no tuaj yeem nyob ntawm ob peb hnub mus rau ib hlis.

Hom ntawm cheese thiab nws siv nyob rau hauv pancreatitis

Txhawm rau kom paub hom twg cheese yog qhov tseem ceeb tshaj plaws rau kev mob pancreatitis, xav txog nws cov ntsiab:

khoom (Dutch, Lavxias),
mos
nrog pwm
fused
hauv brine (feta cheese, Adyghe, feta, mozzarella).

Txawm hais tias muaj ntau hom cheese, tsis muaj leej twg tuaj yeem noj thaum lub sij hawm exacerbation ntawm pancreatitis

Nrog rau kev mob hnyav ntawm kev mob taub hau, kev noj ib hom cheese tsis raug txwv!

Tom qab exacerbation tso, yog tias tus neeg mob tsis hnov mob, koj tuaj yeem maj mam qhia cov khoom no rau hauv cov khoom noj, tab sis tsis ntxov dua tom qab ib hlis.

Koj yuav tsum pib nrog cov rog thiab rog tsawg hom ─ cheese, Adyghe, thiab lwm yam chees hauv brine. Cheese nrog pancreatitis nyob rau lub sijhawm ntawm kev zam txim tuaj yeem noj txhua hnub nyob rau hauv cov khoom me me. Semi-nyuaj ntau yam kuj pom zoo, qhov no yog qhov thiaj li hu dawb cheese, cov rog ntawm cov lus uas tsis pub tshaj 20%.

Ib qho tsis nkag siab yog daim ntawv tshaj tawm hais txog qhov muaj kev phom sij ntawm cov xim xiav nrog pancreatitis. Xws li cov khoom lag luam muaj cov pwm zoo.

Nws txhawb nqa kev zom ntawm cov zaub mov thiab cov khoom tsim muaj vitamin B, uas koom nrog txhua hom cell metabolism (carbohydrate, rog, protein), nrawm nrawm kho kom zoo, uas yog qhov tseem ceeb rau rov qab los ntawm pancreatic. Lub tsuas yog contraindication yog cov me nyuam lub hnub nyoog (txog 14 xyoos).

Cov cheese xiav tuaj yeem ua tau zoo rau lub plab zom mov.

Muaj kev tsis pom zoo txog kev siv hom ua kua cheese. Thaum pib, Druzhba cov txheej txheem cheese tau tsim los ua cov khoom lag luam rau cov neeg caij nyoog. Yog li ntawd, nws cov lus sib xyaw nrog cov khoom muaj txiaj ntsig thiab muaj txiaj ntsig, raws li GOST.

Niaj hnub no, cov chaw tsim khoom lag luam tshwj xeeb rau kev tsim cov khoom lag luam siv cov qauv txheej txheem cov txheej txheem cov khoom siv (cov cuab yeej ua haujlwm). Yog li ntawd, chees muaj tsis tsuas yog cov tsiaj rog, tab sis kuj yog cov roj zaub ─ xibtes.

Hauv nws txoj haujlwm, nws yog qhov nruab nrab, uas yog, tsis muaj teeb meem, tab sis kuj tsis nqa ib qho txiaj ntsig. Xws li cheese ceases rau ntuj, nws tsis muaj cov khoom uas siv tau, thiab nws yog hu ua cov khoom lag luam cheese.

Nws yog vim li no cov kws txhawb kev noj zaub mov tsis pom zoo kom noj xws li cheese rau o ua rau ntawm lub txiav.

Nws raug nquahu kom tsis txhob noj cov cheeses uas txhim kho cov kua txiv hmab txiv ntoo: cov no yog txhua yam ntawm cov haus luam yeeb, nrog rau cheeses nrog cov txuj lom, tshuaj ntsuab, txiv ntoo.

Kev haus luam yeeb thiab cheese nrog ntau yam tshuaj ntxiv yog nruj me ntsis txwv tsis pub ua rau pancreatitis

Xaiv thiab cia ntawm cheese

Thaum xaiv cov chees mos (hauv brine), koj yuav tsum them sai sai rau lub sijhawm siv, txij li thaum lawv khaws cia me ntsis. Ntawm cov puab ua tawv, lawv cov nplaim yuav tsum muag muag, tsis ntub, tab sis tib lub sijhawm ywj. Cov tshuaj txhuam sab hauv yuav tsum muaj qhov tsis sib xws thiab khaus ntawm lub tiaj, ib txwm tsis muaj kab nrib pleb nyob rau saum npoo.

Cov chaw ntim khoom haum zoo tshaj plaws nyob rau qhov kub ntawm +5 ─ + 8 ° C thiab cov av noo ntawm 90%, feem ntau qhov no yog cov khoom txee feem ntau nyob deb ntawm lub taub txias hauv lub tub yees.

Cov khoom tawv sib txawv tau khaws cia ntev, yog li nws yog qhov zoo dua tso lawv rau hauv cov thawv ntim airtight. Cheeses hauv brine nrog lub suab hnov tsw yog khaws cia rau hauv lub khob zaub mov nrog lub hau kaw kom nruj, zoo li lawv nqus tau lwm yam ntxhiab sai. Hauv lub thawv ntim khoom, koj tuaj yeem tso ib qho qab zib lossis cov txhuv nplej uas tswj hwm cov av noo, ua kom ntev lub txee lub neej ntawm qhov khoom.

Cheese kua zaub - ib qho khoom qab thiab cov zaub mov tsis muaj txiaj ntsig

Cov txiv ntsej muag yog kev sib raug zoo nrog zaub thiab txiv hmab txiv ntoo. Yog li ntawd, lawv tau noj ua ib feem ntawm ntau cov zaub nyoos, daim ntawv qhia ntawm uas muaj ntau haiv neeg. Los ntawm cov khoom koj tuaj yeem ua zaub mov cheese kua zaub.

Nws kuj mus zoo nrog cov nqaij tsawg-calorie (nqaij qaib mis yob nrog cheese). Nrog rau mob ntawm cov txiav, ci zaub nrog cheese (eggplant, zucchini) yog pab tau.

Cheese tuaj yeem nthuav dav zuj zus mus rau thaj tsam saj ntawm kev noj zaub mov nrog pancreatitis.

Yuav ua li cas ua kom cov kua zaub cheese cheese tau piav qhia hauv video hauv qab no:

Cheese rau pancreatitis: nws yog ib qho ua tau los yog tsis, yuav ua li cas xaiv, kev ua tiav thiab tsis muaj rog ntau yam

Rau cov neeg mob kev txom nyem los ntawm kev mob nqaij hlav ntawm txoj hlab ntaws, hauv lus yooj yooj yim - pancreatitis, lub ntsiab lus tseem ceeb ntawm kev kho mob yog kev noj haus nruj.

Qhov sib txawv me ntsis los ntawm cov ntawv qhia zaub mov kom tsawg, qhov kev swb yuav tsis ua rau koj nyob tos thiab yuav teb nrog qhov tsis hnov mob hauv plab. Yog li, nws yog ib qho tseem ceeb kom tsis txhob sim ntawm tus kheej, tab sis mus cuag cov khoom noj thaum lub sij hawm muaj mob kom zoo thiab ceev faj.

Cov khoom siv mis nyuj thiab lawv cov derivatives hauv pancreatitis

Cov mis nyuj, nrog rau cov khoom noj siv mis ua, tsim lub hauv paus ntawm tus neeg mob khoom noj khoom haus hauv cov txheej txheem ua paug ntawm kab mob, los ntawm no muaj lub sijhawm los teb cov lus nug "nws puas tuaj yeem lossis tsis cheese nrog kev txiav tawv nqaij?"

Mis nyuj yog cov khoom lag luam nyob hauv macronutrients, cov amino acids tseem ceeb, cov rog uas tsuas yog cov muaj txiaj ntsig, thiab cheese yog cov khoom lag luam nrog ntau yam tshuaj lom neeg, tau los ntawm mis.

Hauv lub ntiaj teb niaj hnub ntawm cov thev naus laus zis, kev nplua ntau ntawm kev nthuav qhia nthuav tawm ntawm lub khw muag khoom coj los ua si cov neeg qhua. Cov txheej txheem cheese kuj txawv:

thawj txoj hauv kev tsim cov cheese koom nrog kev siv cov enzymes thiab cov kab mob lactic acid,
nyob rau hauv txoj kev thib ob, cheese yog tsim los ntawm melting cov khoom noj mis nyuj sib txawv, ntxiv rau cov ntaub ntawv nyoos ntawm cov keeb kwm tsis siv mis yog siv rau qhov no.

Thaum xub thawj siab ib muag, txhua yam tsis muaj mob, tab sis lub qhov tsis sib xws me ntsis hauv kev soj ntsuam cov thev naus laus zis rau kev tsim cov cheese tuaj yeem cuam tshuam nws cov qauv thiab ua mob rau lub cev thaum noj.

Ib daim ntawv ntxiv: feem ntau yog cov tsiaj ntawv loj loj "cheese" rau ntawm daim ntawv lo cov cheese tsis khoom, uas tsis muaj tso tee mis.

Kev siv cov cheese nyob rau hauv pancreatitis tsis yog tsuas yog tso cai, tab sis kuj tsim nyog, nws tseem tsuas yog los xyuas seb qhov twg raug tso cai thiab thaum twg, thiab uas yog qhov zoo dua los tsis kam.

Pancreatitis thiab Cov Tshuaj Pleev

Tsis ntev los no, kev tshaj xov xwm tau ua cov lus tshaj tawm tsis zoo rau cov txheej txheem cheese, thiab ntau tus neeg ua hauj lwm pib txhawj txog cov khoom no.

Nws muab tawm tias thaum lub sijhawm kev tsim khoom ntau yam tshuaj ntxiv rau nws los kho cov saj, xim, tsw, thiab tuab ntawm cov cheese. Cov khoom xyaw no tuaj yeem cuam tshuam rau lub cev ntawm tus neeg noj qab haus huv, thiab nws tsis tsim nyog siv cov txheej txheem txhoov nrog pancreatitis.

Txawm hais tias qhov tseeb tias cov khoom no tau nkag los ntawm lub cev, nws cov tshuaj ntxiv cuam tshuam rau lub txiav Nrog kev tshem tawm ntawm tus mob, nws yog qhov txwv tsis pub noj zaub mov, uas suav nrog kev ua tiav cheese, hauv cov zaub mov.

Puas yog nws puas tuaj yeem siv cov tshuaj pleev cheese nrog pancreatitis, uas yog siav hauv tsev? Tib qho kev daws teeb meem rau cov neeg nyiam ntawm hom cheese no yog los ntawm nws tus kheej, dhau los ntawm txhua qhov txwv tsis pub.

Thaum twg tus neeg mob tuaj yeem ntxiv cheese rau hauv daim ntawv qhia zaub mov?

Puas yog nws ua tau nrog pancreatitis cheese? Nws yog ua tau, tab sis tsis yog txhua yam. Hauv kev mob siab rau theem ntawm tus kab mob, cov khoom lag luam cheese yog nruj me ntsis contraindicated. Nyob rau lub sijhawm no, cov neeg nyias nyias yuav tsum tsis muaj qhov tsis txaus, los tsim lub xeev ntawm kev so, uas cov tais diav cheese tsis tuaj yeem muab.

Cov rog rog mis ua rau tsim kom muaj lub plab zom mov, uas yog qhov tsis xav tau thaum kho.

Tom qab ib lub hlis ntawm kev kho cov khoom tiav, cov kws kho mob raug tso cai noj cheeses. Thaum xub thawj cov no yog cov qib muag muag, tom qab ntawd koj tuaj yeem suav cov khoom ua ib nrab. Cov ntsiab lus rog ntawm cov khoom yuav tsum tsis pub tshaj 30%.

Nws yog ib qho tsim nyog yuav tau nce lub koob tshuaj zuj zus, pib ntawm 15 grams tauj ib hnub.

Cov kev cai rau xaiv cheese hauv cov txheej txheem inflammatory

Ntau txhiab hom thiab ntau txhiab tus qauv uas cheese tau yuav thiab tau nyiam:

hardness
cov ntsiab lus rog
cheebtsam
cov txheej txheem tsim khoom
qhov khoom
ntxiv tsw tsw khoom xyaw.

Tus neeg mob uas tau kos npe rau ntawm tus kab mob pancreatic tau tso cai kom suav nrog deb ntawm txhua hom cheese hauv zaub mov.

Txhawm rau kom tsis txhob yuam kev nrog dab tsi ntawm cov cheese tau nrog pancreatitis, thawj qhov yog them sai sai rau cov cheebtsam ua ke. Txheej txheej ntawm cov khoom uas yuav tsum tsis txhob nyob hauv cov khoom:

nplai
quav ntxiv rau saj
cov rog cov zaub.

Koj tsis tuaj yeem yuav cov cheese nrog hnub tas sij hawm hauv lub plhaub lawm. Cov hom ntawm chees nrog pancreatitis, uas yog nruj me ntsis txwv:

cov cheese ua - vim yog qhov tseeb tias nws muaj ntsev ntau, ua kom tsw qab, ua kom tsw qab thiab ua kom zoo nkauj ntxiv,
cov khoom noj uas muaj tsw rau cheese - qhov phom sij yog tias lawv tuaj yeem nce lub tso pa tawm cov kua txiv, lawv kuj muaj cov ntsev tshaj thiab tsw qab,
cheese nyuaj - ntau dhau ntawm cov rog thiab qhov ntom ntog tsis tsim nyog rau tus neeg mob nrog mob pancreatitis,
ntau yam cheeses nrog pwm - lawv tsuas ua rau hnyav dua lub txiav,
cheeses nrog txiv ntoo, tshuaj ntsuab, seasonings.

Thaum xaiv cov cheese rau pancreatitis thiab cholecystitis, nws yog ib qho tseem ceeb kom ua raws li qee txoj cai:

teeb tsa ntawm cov khoom lag luam - nyeem cov ntawv lo kom zoo, cheese yuav tsum npaj tsuas yog los ntawm mis nyuj, tsis muaj kev sib tshuam, txhim kho kev saj, xim, tsw,
cov ntsiab lus rog tsis ntau dua 30%,
sab saum toj zoo - tsis muaj cov cim ntawm kev noj nyiaj txiag, kev puas tsuaj,
yuav tsum tsis txhob muaj cov khoom siv ntxiv - txawm tias tsis muaj teebmeem lossis tsawg-calorie tsev cheese tuaj yeem ua rau cov zaub ntsuab lossis cov txiv ntoo sib xyaw ntxiv rau nws.

Qhov zoo tshaj plaws muaj roj tsawg cheese rau cov neeg mob

Raws li qhov tseeb tias cov neeg mob ua mob rau lub plab zom zaub mov tau tso cai rau haus cov khoom noj muaj roj nrog cov roj cov ntsiab lus ntawm tsawg dua 30%, tom qab ntawd cov roj ntsha uas tsis tshua muaj rog ntawm cheese nrog pancreatitis yog ib qho txiaj ntsig zoo rau cov zaub mov meager.

Lub xub ntiag ntawm cov rog yuav yeej ib txwm qhia los ntawm cov ntawv sau rau ntawm pob, qhov loj tshaj plaws yog tias qhov tsos thiab hnub tas sij hawm kuj siv tau.

Dab tsi cheeses yog cov rog tsawg kawg:

Gaudette cheese
ricotta - whey cheese,
mozzarella
taum paj - taum curd,
curly fiber ntau cheese
Greek feta cheese thiab lwm yam.

Raws li cov kws tshaj lij hauv kev siv tshuaj thiab cov kws qhia zaub mov nco ntsoov, txhua qhov nyiaj uas tsis muaj rog lub cev siv los ntawm cov neeg mob pancreatitis tsis ua kev puas tsuaj thiab tsis cuam tshuam qhov kev txiav

Kuv puas tuaj yeem siv cov mis feta?

Brynza yog hom pickled ntawm cheese ua los ntawm mis nyuj los ntawm nyuj, tshis lossis yaj. Nws muaj cov rog tsawg kawg, nws muaj qhov muag tas li nrog ob lub hlis laus.

Lub puab tsaig tau yooj yim zom thiab tsis pab txhawb kev zom kua txiv ntau dhau, uas yog qhov tseem ceeb rau cov neeg mob uas muaj tus kab mob pancreatic.

Brynza nrog pancreatitis yog qhov khoom siv tau thiab nyab xeeb. Hauv txhua ntu ntawm tus kabmob (txij li mob mus txog rau mob ntev), cov neeg mob tau tso cai siv cov khoom noj no.Qhov tsuas yog "tab sis" yog qhov tseem ceeb tshaj plaws uas cov cheese tau ua kom zoo.

Adyghe cheese hauv kev noj haus

Ib qho khoom noj muaj mis zoo tshaj plaws uas muaj txiaj ntsig zoo rau kev mob caj dab yog Adyghe cheese. Cov hom cheese no tau txais nws lub npe vim tias muaj thaj chaw ntawm keeb kwm - koom pheej ntawm Adygea.

Nws yog tsim los ntawm yaj, tshis thiab tsis tshua muaj nyuj mis nyuj. Nws yog qhov muag kom sib xws, nyob ntawm pawg cheeses yam tsis muaj lub cev thiab yuav tsis muaj cov ntxhiab tsw ntse.

Adyghe cheese nrog mob pancreatitis yog ib qho kev xaiv zoo. Lub ntsej muag muag tawv nqaij thiab tsw qab, muag muag, tshiab, cov ntsiab lus qis ntawm cov khoom pub, tsis muaj kev txhawj xeeb, siv nws ua zaub mov ywj siab, lossis ntxiv rau ntau cov zaub nyoos, qhaub cij. Adyghe cheese tuaj yeem muab ntxiv rau cov zaub mov nyob rau hauv cov ntaub ntawv ntawm cov mob huam thiab mob ntev ntawm tus mob ua kab mob pancreatitis.

Ci nrog pancreatitis nyob rau theem mob ntawm qhov mob tsis tuaj yeem noj tau. Thiab txawm hais tias nws muaj cov ntawv mos, tau nqus los ntawm lub cev, nws cov ntsiab lus roj, kev ntxhib los mos cuam tshuam kev tsim nyog kev sib haum xeeb thiab ua kom muaj kev zais ntawm cov txiav.

Cov khoom noj cheese zoo tshaj plaws rau tus neeg mob nrog pancreatitis yuav yog cov cheese ua nws tus kheej, tswj cov xwm txheej ntawm cov khoom thiab tswj lawv cov rog.

kab ntawv: (tag nrho 5, ntsuam xyuas: 4.20 tawm ntawm 5) Chaw thau khoom ...

Siv tus nqi them rau lub tsev teev ntuj txhawm rau kho kab mob pancreatitis Koj yuav xav tsis thoob sai npaum li cas tus kab mob recedes. Saib xyuas ntawm lub pancreas! Ntau tshaj 10,000 tus neeg tau pom muaj kev txhim kho tseem ceeb hauv lawv txoj kev noj qab haus huv tsuas yog haus thaum sawv ntxov ...
Yog cov kua mis nyeem qaub nrog pancreatitis cov khoom noj khoom haus uas muaj kua mis ua kom zoo tshaj plaws los ntawm lub cev vim muaj cov amino acids thiab peptides hauv nws, uas tau tsim thaum lub sijhawm ua kom cov mis muaj protein ntau los ntawm cov kab mob kua mis fermented.
Kev siv cov tshis mis rau hauv pancreatitis Kev siv cov tshis mis yuav siv tau zoo rau kev ua paug ntawm cov txiav, vim tias qhov feem pua ntawm cov albumin nws nkag tau yooj yim los ntawm lub cev tsis ua rau lub plab zom mov.
Qhov txiaj ntsig thiab kev phom sij ntawm tsev cheese nrog pancreatitis Cov khoom noj siv mis no tuaj yeem noj hauv cov foos los yog npaj cov tais diav los ntawm nws: casseroles, soufflé, puddings. Txhawm rau kom cov calcium ntau ntxiv, cov kws kho mob pom zoo kom ntxiv cov tshuaj calcium calcium.

Cheese rau pancreatitis: dab tsi tuaj yeem noj, ua, Adyghe

Kev siv tshuaj rau qhov ua rau pancreatitis tsis txhais tau ntau yam hauv cov zaub mov thiab tais diav. Hauv qhov no, qee tus neeg mob txaus siab xav seb puas muaj peev xwm siv cheese ua nrog pancreatitis.

Lo lus teb rau lo lus nug no tsis meej thiab feem ntau nyob ntawm tus yam ntxwv ntawm txhua tus neeg, nrog rau cov khoom zoo thiab ntau yam.

Tseem ceeb zoo ntawm cheese

Cov cheese yog nplua nuj nyob rau hauv cov protein yooj yim zom, lactose thiab cov rog. Tsis tas li ntawd nyob rau hauv nws cov muaj pes tsawg leeg muaj qhov ntau ntawm cov tsis muaj peev xwm yuav tsum tau calcium, uas khaws cov qauv ntawm cov pob txha thiab pab ua kom cov nqaij mos. Cov khoom lag luam ua kom txaus siab txaus siab rau kev tshaib plab thiab txaus siab, pab txhawb kev zom zaub mov sai. Cov khoom lag luam tuaj yeem muab ntim hauv cov ntawv ntshiab, ntxiv rau cov nplej zom thiab taum qhuav, zaub nyoos.

Kho neeg mob ntawm pancreatic pancreatitis-cuam tshuam cov ntaub so ntswg yuav luag tsis tuaj yeem tsis muaj lysine, tryptophan, thiab methionine, uas pom muaj nyob rau hauv cov khoom loj hauv cheese khoom.

Tsis tas li ntawd, phosphatides, uas yog ib feem ntawm tsiaj rog, tau koom nrog hauv feem ntau cov kev zom zaub mov thiab ua kom sai kho kom zoo ntawm thaj chaw ntawm cov txiav. Hauv qhov no, qee tus kws kho mob tso cai rau koj nkag mus rau qee qhov khoom me me rau hauv tus neeg mob cov khoom noj.

Cheese rau mob txhawm rau mob rau leeg

Nyob rau txhua lub sijhawm ntawm cov txheej txheem mob, nrog rau theem ntawm exacerbation ntawm tus mob leeg, nws yog qhov txaus ntshai rau noj cheese. Nyob rau lub sijhawm no, cov khoom noj khoom haus yuav tsum nkag mus rau hauv cov txheej txheem tshwj xeeb tshaj plaws uas tsis pub lub nra hnyav rau ntawm lub qhov quav thiab lub plab zom mov.

Yog li, cheese tuaj yeem dhau los ua zaub mov hnyav heev uas tuaj yeem ua rau tsis zoo rau tus neeg mob lossis ua rau lub cev ntev thiab mob rov huam dua.

Cheese rau mob caj dab ntev

Kev siv cov tsev me cov khoom lag luam cheese nrog kev ua mob ntev ntev ntawm kev ua haujlwm ntawm lub qog ua tau yog tias tus neeg mob tau nkag mus rau hauv lub xeev ntawm kev tshem tawm ruaj khov. Hauv qhov no, thawj feem yog pub rau nkag mus rau zaub mov tsuas yog ib hlis tom qab qhov kawg ntawm kev tawm tsam ntawm tus kabmob.

Txawm hais tias tsis muaj cov tsos mob ntawm pancreatitis, ntau cov tsiaj cov khoom noj hauv cov khoom noj muaj peev xwm ua rau muaj kev tawm tsam tshiab ntawm cov mob thiab ua rau lub qhov txaus ntshai.

Yog li, qhov ntau ntim uas tau tso cai rau noj thaum nruab hnub yog ib puas mus rau ob puas grams (nyob ntawm ntau yam). Hauv qhov no, nws yog qhov zoo uas yuav tsum xaiv cov khoom uas muaj roj tsawg hauv cov zaub mov thiab qhov ceev. Kev siv cov khoom sib sau thiab cov roj ntau ntawm cov khoom yog qhov zoo dua rau kev txwv.

Cov tshuaj pleev cheese

Tsis zoo li ntau lwm hom cheese, kev ua tiav yog yuav luag nqus los ntawm lub cev ntawm tus neeg noj qab haus huv. Tab sis, txawm hais tias qhov no, tsis muaj kev pom zoo cream cheese rau pancreatitis ntawm ib yam thiab zoo.

Qhov no yog vim qhov tseeb tias feem ntau ntau yam ntawm cov khoom ua tau nrog ntau ntawm cov tshuaj ntxiv rau kev puas tsuaj rau lub plab zom mov, ntsev, dyes thiab tsw. Feem ntau hauv cov cheese muaj cov xaum uas ua kom muaj kev phom sij rau cov neeg mob pancreatitis. Vim tias qhov no, kev ua zaub mov cheese hauv pancreatitis tsis tuaj yeem suav tias muaj kev nyab xeeb.

Cov nqaij muaj roj zoo tsim lub sijhawm luv luv thiab tsis muaj kev tiv thaiv kev puas tsuaj. Tsis tas li ntawd, cov tshij tsis muaj qhov loj ntawm cov rog, vim tias cov khoom no txig los ntawm lub cev.

Lub caij no, nrog kev mob pancreatitis, nws yog qhov tsim nyog los siv tsuas yog ntau yam tsis tseem ceeb ntawm feta cheese. Txwv tsis pub, cov khoom lag luam yuav ua rau exacerbation.

Holland cheese

Cov Dutch tau npaj los siv cov thev naus laus zis ntau dua qub thiab muaj lub hnub nyoog ua haujlwm ntev, uas tuaj yeem tsim kev puas tsuaj rau kev mob ua ke ntawm kab mob pancreatitis. Txawm li cas los xij, hauv kev txwv me me, nws siv tau.

Nyob rau tib lub sijhawm, yog tias koj yaj cov cheese siv kub, koj tuaj yeem tshem tawm cov rog tshaj tawm ntawm qhov chaw ua haujlwm. Lub caij no, nws yog qhov yuav tsum tau soj ntsuam tus neeg mob lub txhawm rau kom tiv thaiv kev rov huam mob. Txhawm rau nkag mus rau hauv qhov kev noj haus txawm tias ib qho me me ntawm Dutch cheese yog qhov ua tau tsuas yog nrog kev so kom ruaj khov.

Muaj roj ntau hom

Cov roj ntsha muaj roj tsawg yog hu ua qhov feem pua ntawm lipids tsis pub tshaj kaum feem pua. Ntawm lawv yog:

Gaudette (lossis Gouda).
Tofu (taum hle, tsis tuaj yeem yaj).
Mozzarella
Greek
Ricotta
Tshis thiab yaj.
Chechil.

Cov hom no tau yooj yim nqus los ntawm lub cev, thiab kuj txo lub nra ntawm lub plab zom mov. Tsis tas li ntawd, lawv muaj ntau ntawm cov amino acids thiab muaj cov ntsiab lus tsis muaj calorie ntau, uas yog vim li cas lawv pom zoo rau kev noj zaub mov thiab tsis noj zaub mov.

Yuav ua li cas xaiv cov cheese tsis raug?

Txawm tias tso cai rau cheese noj tsis tau zoo tuaj yeem ua rau muaj kev cuam tshuam tsis zoo rau lub cev thiab lub plab zom mov yog tias nws tau xaiv tsis raug. Yog li, koj yuav tsum tau them sai sai rau cov khoom hauv qab no:

kev tsim khoom thiab ntim hnub (fresher khoom, zoo dua),
hardness (dua li muag qib),
rog feem pua
muaj pes tsawg leeg thiab cov khoom xyaw tseem ceeb,
lub xub ntiag ntawm fillers,
cov txheej txheem ua noj ua haus.

Cov cheese tsis zoo yuav tsum tsis txhob muaj cov ntxhiab thiab tsw zoo, pleev xim, cov khoom txuag thiab cov khoom noj muaj rog. Koj yuav tsum tsis txhob yuav cov khoom lag luam thaum lub sijhawm tas sijhawm thiab nrog cov ntim tawg.

Cov ntses, tshuaj ntsuab thiab cov txiv ntoo hauv cov cheese yuav tsum tsis txhob suav nrog. Noj cov khoom zoo li no tuaj yeem tsis yog tsim kev puas tsuaj nkaus xwb, tab sis kuj tseem muaj kev txaus ntshai txawm tias tib neeg noj qab haus huv.

Dab tsi cheese tuaj yeem noj nrog pancreatic pancreatitis

Thaum nug txog seb nws raug tso cai siv cheese rau kab mob pancreatitis, ntau tus kws tshaj lij thiab khoom noj khoom haus tau teb tau zoo. Cheese yuav tsum tau muab pov tseg rau thaj tsam li ib hlis tom qab kev mob hnyav. Nkag mus rau cov khoom lag luam hauv cov ntawv qhia koj xav tau hauv me me (ntawm 10 g).

Hauv daim ntawv ntev ntawm kev ua mob pancreatitis, cheese yuav siv ob qho tib si khoom lag luam ywj siab, thiab ua ib feem ntawm ntau cov tais diav. Cov khoom lag luam tuaj yeem siv mus txog peb zaug hauv ib lub lis piam, hauv kev ua haujlwm ib zaug 50 - 100g.

Tshaj dhau ntawm cov ntu no yuav yog ib qho kev tsim txom rau tus kabmob ua paug thiab yuav ua rau muaj kev tsis zoo ntawm lub zom zaub mov.

Tau los yog tsis

Cheese nrog pancreatitis yog ib qho ntxiv rau kev noj haus tsis zoo ntawm tus neeg mob. Txij li thaum cov khoom lag luam muaj ntau yam khoom muaj txiaj ntsig, nws txoj kev siv tso cai rau koj los muab lub cev nrog cov protein, uas yog qhov tseem ceeb hauv cov txheej txheem ntawm kev kho dua tshiab cov ntaub so ntswg pancreatic.

Kev txwv rau kev siv cov cheese nyob rau hauv feem ntau muaj kev txhawj xeeb rau cov neeg mob uas muaj mob pancreatitis. Hauv lub sijhawm ntawm kev zam txim thiab ib hlis tom qab mob hnyav, cheese tau raug tso cai rau hauv kev noj haus ntawm tus neeg mob nrog pancreatitis. Ib qho yuav tsum tau ua ua ntej rau kev coj tus mob ntawm tus txiav yog cov suav nrog cov rog uas tsis muaj ntau yam ntawm cov khoom hauv cov khoom noj.

Nws raug tso cai los siv cov cheese, cov ntsiab lus rog uas tsis ntau tshaj 30%.

Adygea cheese rau pancreatitis

Vim tias cov enzymes uas muaj nyob hauv Adyghe cheese, kev siv cov cheese no tau muaj txiaj ntsig zoo rau kev zom zaub mov, txhim kho lub plab hnyuv microflora, thiab ua rau lub cev tsis muaj zog.

Adyghe cheese belongs rau cov khoom noj tsis ntau ntawm cov khoom, muaj cov zaub mov muaj txiaj ntsig zoo, vim qhov uas feem ntau nws tau muab tso rau hauv cov khoom noj ntawm cov neeg uas muaj qhov hnyav dua. Calorie cov ntsiab lus ntawm 100 g ntawm cov khoom yog 240 kcal, Adyghe cheese tsis muaj carbohydrates, thiab txog 18.5 thiab 14 g, feem, yog cov protein thiab roj nyob rau hauv 100 g.

Kev siv 80 g ntawm cov khoom muab ib hnub tau txais cov amino acids, cov vitamins ntawm pab pawg B thiab sodium ntawm cov laus. Ntau yam no feem ntau qhia rau hauv kev noj haus rau cov neeg muaj ntshav siab, cov menyuam yaus thiab cov neeg laus laus, ncaws pob, cov poj niam xav tias yuav yug menyuam, thiab leej niam uas pub niam mis.

Cov khoom lag luam muaj nyob hauv ntawv qhia zaub mov rau cov neeg mob uas tau kho dua tshiab tom qab mob hnyav, cov neeg mob pancreatitis.

Cheese tuaj yeem noj raws li cov khoom lag luam ywj siab thiab ntxiv rau zaub nyoos (Caesar).

Hauv tsev cheese

Nws muaj txog 5% rog thiab qhov ntau ntawm cov protein. Nws yog hu ua cov rog cheese tsawg. Cov ntawv ntawm cov cheese yog mos thiab cream; nws qab qab me ntsis qab ntsev. 100 g ntawm cheese muab lub cev nrog 85 calories thiab 17 g ntawm protein, yog li nws raug tso cai rau suav nrog hauv kev noj zaub mov, txawm tias muaj kev txwv ntau tshaj plaws.

Chechil cheese yog qhov chaw zoo ntawm cov protein, calcium thiab phosphorus, uas pab ua kom pob txha muaj zog. Chechil yog tsim los ntawm cov muaj roj lossis roj mis (cov ntsiab lus rog 10%). Yog li, qhov no yog ib qho ntawm kev noj zaub mov hauv qab zib, nws yog qhov zoo rau cov neeg uas ua raws ntau yam zaub mov noj. Nws raug nquahu kom siv nrog pancreatitis.

Kev haus luam yeeb Chechil kuj tau ua, uas yog txwv tsis pub kom suav nrog cov khoom noj rau cov kab mob ntawm lub txiav.

Suluguni yog ib qho ntawm ntau hom ntawm hom qub pickled Georgian cheese. Cov khoom lag luam ua tau yam tsis muaj kev kho cua sov, vim tias txhua yam zaub mov, cov vitamins thiab cov khoom sib xyaw muaj nyob hauv nws cov muaj pes tsawg leeg.

Cheese tiv thaiv qhov kev loj hlob ntawm dysbiosis hauv plab hnyuv, qhov tsos ntawm raws plab lossis cem quav. Cov khoom lag luam normalizes cov txheej txheem hauv metabolic thiab muaj txiaj ntsig zoo rau cov neeg uas muaj kev hloov pauv pathological ntawm kev txiav thiab ua cov thyroid caj pas.

Feta cheese yog haiv neeg Greek cov txiv qaub dawb ua los ntawm cov tshis (qee zaum nrog ntxiv rau tshis) mis. Cov ntsiab lus calorie ntawm Feta cheese yog 290 kcal ib 100 g ntawm cov khoom.

Cheese yog nplua nuj nyob hauv cov vitamins, vim tias muaj cov kab mob, cov khoom lag luam pab rau kev ua haujlwm ntawm plab hnyuv microflora. Feta cheese yog qhov zoo rau ntxiv dag zog rau cov pob txha.

Txawm li cas los xij, hom cheese no tsis pom zoo rau kev siv nrog pancreatitis thiab gastritis, vim tias nws yog cov khoom lag luam zoo, nws tuaj yeem ua kom muaj kua dej hauv lub cev, nrog rau qhov o thiab teeb meem nrog qhov hnyav dhau.

Cov mis nyuj hauv cheese yuav ua rau muaj kev fab tshuaj.

Qhov no hom ntawm cheese muaj qhov tseem ceeb ntawm cov protein thiab ntau cov vitamins. 100 g ntawm cov khoom muab tau muab txhua tus nqi calcium niaj hnub. Txawm li cas los xij, feta cheese yog ib hom qab ntsev ntawm cheese, thiab yog li ntawd nws raug nquahu kom siv nws tom qab lub sijhawm ntev hauv dej (txog 5 teev), tom qab ntawd nws tuaj yeem noj txawm tias muaj teeb meem zom zaub mov.

Cov txiaj ntsig muaj txiaj ntsig ntawm cheese ntawm lub cev

Cheese yog ib qho khoom noj muaj txiaj ntsig zoo uas muaj cov protein ntau, uas yog hauv cov khoom ntau dua li nqaij thiab ntses.

Cheese yog nplua nuj nyob hauv cov vitamins, muaj pes tsawg leeg ntawm cov khoom suav nrog cov amino acids, uas yog qhov tseem ceeb heev rau kev ua haujlwm ntawm lub cev tag nrho thiab tsis yog tsim los ntawm nws tus kheej.

Amino kua qaub ua si lub luag haujlwm tseem ceeb hauv kev rov ua haujlwm ntawm lub qhov txhab ntawm caj pas thiab lub plab ntawm lub sijhawm luv.

Kev siv cov cheese tso cai rau koj los ua kom lub suab thiab kev ua tau zoo ntawm ib tus neeg, pab ua kom rov qab siv cov calories ntau, uas yog vim li cas nws feem ntau suav nrog kev noj haus ntawm cov neeg ncaws pob. Cov khoom lag luam tseem muaj txiaj ntsig zoo rau cov poj niam cev xeeb tub.

Muaj ntau hom cheese uas tuaj yeem siv, muab cov yam ntxwv ntawm muaj pes tsawg leeg. Piv txwv, Gauda, uas muaj kev nplua nuj hauv Ca, raug pom zoo rau kev siv rau cov pob txha tawg. Mozzarella pab tua insomnia, taum paj muaj protein ntau thiab cov rog tsawg.

Nrog rau cov kab mob pancreatitis, kev siv cov cheese uas muaj roj tsawg (tsis ntau tshaj 30%) tso cai ntau kawg 3 zaug hauv ib lub lis piam.

Cov Yuav Tsum Tau Ua

Cheese yog ib yam khoom uas muaj calorie ntau thiab yog li ntawd yuav tsum tau noj nyob rau hauv qhov tsawg los ntawm cov neeg rog dhau los. Nyob rau hauv cov khoom loj, cheese raug contraindicated nyob rau ntau qhov teeb meem nrog lub plab zom mov, tshwj xeeb, nrog mob plab, mob plab, thiab mob raum. Qee yam ntawm cheese tsis tuaj yeem noj nrog mis nyuj kam rau.

Yuav xaiv cov cheese zoo li cas

Hauv cov khw muag khoom, koj tuaj yeem nrhiav tau ntau yam khoom siv hu ua khoom lag luam cheese. Lawv feem ntau tsis muaj mis. Cov neeg mob pancreatitis, thaum xaiv cov cheese, koj yuav tsum them sai sai rau qhov no.

Thaum muas, koj yuav tsum qhia meej lub txee lub neej ntawm cov khoom muag, txij li cov khoom siv mis nyuj tsis khaws cia ntev. Nws yog ib qho tsim nyog los saib ntawm qhov chaw ntawm lub bar. Fresh thiab zoo cheese yuav tsum ywj thiab tsis ntub, tsis muaj cov kab nrib pleb.

Yog tias lub hnub tas sij hawm ntawm cov mos mos tshij txog qhov kawg ntawm lub hlis thib ob, nws tsis pom zoo kom yuav cov khoom lag luam no.

Nws yog qhov zoo dua los xaiv cheese nrog luv txee lub neej, txij li cov khoom lag luam nrog lub sijhawm ntev hauv kev khaws cia hauv cov lus muaj cov tshuaj muaj kuab ua rau muaj kev phom sij rau lub cev thiab cov mucosa.

Cov tshij yuav tsum muab tso rau ntawm qhov kub uas tsis tshaj 8 degree, qhov av noo yuav tsum tsis pub tshaj 90%. Cov khoom sib txawv tau muab khaws cia rau hauv cov thawv hauv huab cua, yog tias cov cheese tau muab cia rau hauv brine, nws yuav tsum khaws cia kom raug rau hauv cov khob iav kaw kom nruj nrog lub hau.

Ua ntej xaiv, koj yuav tsum paub koj tus kheej nrog kev sib xyaw ntawm cov tshij (ntawm daim ntawv lo). Kev noj qab nyob zoo cheese yuav tsum tsis txhob muaj cov teeb meem prebiotics thiab cov zaub mov muaj roj tsawg.

Qee cov tuam ntxhab ntxiv cov tshuaj tsw qab thiab lwm yam khoom cuav rau hauv cov khoom muaj pes tsawg leeg txhawm rau txhim kho cov saj ntawm tsis tau zoo heev cheese.

Xws li cov feem cuam tshuam rau lub plab zom mov thiab, tshwj xeeb, txiav ua kab noj hniav, thiab yog li ntawd, nws tsis pom zoo kom siv cov cheese zoo li no.

Dab tsi cheese tau noj nrog pancreatitis: kev ua, Adyghe, mozzarella

Cheese nrog pancreatitis yog zaub mov muaj txiaj ntsig zoo thiab muaj txiaj ntsig. Nws muaj cov loj ntawm cov khoom tsim muaj qhov zoo. Ib qho ntawm cov khoom siv ntawm cheese yog tsiaj protein nyob hauv daim ntawv yooj yim.

Tsis tas li ntawd, muaj pes tsawg leeg ntawm cov txiv ntoo ua ke nrog cov amino acids tseem ceeb. Xws li cov tshuaj lom neeg hauv cov cheese muaj xws li tryptophan, lysine, methionine.

Tsis tas li, muaj cov:

Mis rog.
Lub complex ntawm kab kawm.
Cov vitamins

Kev tsis sib xws ntawm cheese lus dag hauv qhov tseeb tias nws cov tshuab tsim khoom ua rau txhua qhov kev ua tiav ntawm txhua qhov sib xyaw.

Kuv tuaj yeem siv cov cheese rau pancreatitis? Rau cov neeg mob ua mob pancreatitis, noj cheese yog ib qho ntxiv rau hauv daim ntawv qhia zaub mov noj.

Noj cov khoom no tso cai rau koj muab cov neeg mob tsim nyog cov protein thiab ua kom muaj ntau yam kev noj haus, tab sis kom muab lub cev nrog cov txiaj ntsig siab tshaj plaws, xaiv cov khoom noj yuav tsum ua kom zoo

Cheese siv nyob rau hauv mob caj dab txhaws thiab thaum lub exacerbation ntawm mob ntev

Nws yuav tsum raug sau tseg tias cheese raug txwv tsis pub nyob rau lub sijhawm ntawm exacerbation ntawm daim ntawv ntev ntawm tus kab mob thiab hauv kev mob caj dab. Qhov no yog vim qhov tseeb hais tias yuav luag txhua hom ntawm cheeses yog cov khoom siv uas tuab heev, yog li ntawd, tsis tuaj yeem siv rau hauv cov khoom noj, raug rau cov khoom noj tau muab cov tshuab tsis sib xws.

Tsis tas li ntawd, cov khoom lag luam muaj cov roj ntsha uas muaj roj ntau thiab kuj muaj cov khoom sib txuam uas muaj lub zog ua rau lub luag haujlwm ntawm cov txiav thiab lub siab, uas ua rau muaj kev nce siab ntxiv ntawm cov kua txiv kab ntxwv thiab cov kua tsib.

Kev tso tawm cov kua tsib kom tsawg yog qhov txaus ntshai yog tias tus neeg mob cholecystitis. Khoom noj nrog cov khoom zoo li no, thaum lub caij tshem tawm cov kab mob, txwv tsis pub noj.

Nyob rau ntawm qhov muaj mob txhaws mob thaum lub sijhawm cov tsos mob ntawm tus kabmob zuj zus tuaj, cov khoom lag luam tuaj yeem nkag mus rau hauv cov zaubmov noj, tab sis tsis tau ua ntej ib hlis tom qab cov tsos mob zuj zus, uas yog tus yam ntxwv rau exacerbation ntawm cov txheej txheem mob hauv cov ntaub so ntswg pancreatic.

Nyob rau theem pib, nws raug nquahu kom ua kom paub ntau hom mos mos rau hauv kev noj zaub mov, thiab tom qab ntawd, kev siv ntawm cov khoom siv semi-tau tso cai.

Kev siv cov khoom lag luam yuav tsum pib nrog ib feem me me ntawm kwv yees li ntawm 15 g, thiab yav tom ntej, tsis muaj qhov tshwm sim tsis zoo ntawm cov neeg laus lub cev mus rau cov khoom noj mis nyuj no, koj tuaj yeem nce cov khoom noj txhua hnub mus rau 50-100 grams.

Cov cheese yuav siv tau rau hauv cov khoom noj ua qhov sib ntxiv rau cov tais diav tseem ceeb. Nws tuaj yeem muab ntxiv rau qhov sib xyaw cov zaub nyoos los ntawm cov zaub ntug hauv paus thiab lwm cov zaub qoob loo, nrog rau cov khoom ntxiv rau cov nplej zom, ntxiv rau cov khoom no tuaj yeem siv cais ua cov khoom xyaw ntawm cov khoom noj txom ncauj rau yav tav su.

Dab tsi cheeses yuav noj nrog pancreatitis?

Txhawm rau kom tsis txhob muaj kev phom sij ntawm lub cev kev txom nyem los ntawm tus mob pancreatitis, ib qho yuav tsum paub zoo tias hom khoom twg tuaj yeem noj thaum muaj cov txheej txheem ua mob rau hauv cov ntaub so ntswg.

Thaum nriav cov khoom no ntawm cov tsiaj keeb kwm, yuav tsum tau saib xyuas tshwj xeeb rau nws cov roj cov ntsiab lus, muaj pes tsawg leeg, zoo thiab muaj tsos.

Yog tias cov ntawv sau tau qhia nyob rau hauv pob - cov khoom lag luam cheese, tom qab ntawd tus neeg mob tsis pom zoo kom noj cov zaub mov zoo li no, vim nws muaj cov zaub paj ntau. Ib qho ntxiv, hnub tas sij hawm yuav tsum kuaj xyuas. Coob tus ntawm ntau yam sib txawv ntawm cov cheese tau paub.

Qhov feem ntau thiab nrov yog cov hauv qab no:

Fused.
Kev haus luam yeeb thiab haus luam yeeb, ib qho piv txwv ntawm ntau yam yog Suluguni.
Nyuaj, xws li Dutch los yog Lavxias ua cheeses.
Xiav cheese, xws li parmesan.
Ntau yam, uas suav nrog ntau yam sib ntxiv (txiv ntoo, tshuaj ntsuab).
Brynza.
Adyghe cheese.
Tsawg-rog cheese.

Cov cheese hauv qab no yog xa mus rau cov rog uas tsis yog rog ntawm cov khoom:

Hauv kev noj haus ntawm tus neeg mob nrog pancreatitis, cov khoom npaj tshiab yuav tsum tau siv uas tsis muaj cov khoom khaws cia, uas cuam tshuam ntev lub neej txee.

Xws li cov khoom lag luam tuaj yeem npaj hauv tsev los ntawm nyuj, tshis lossis yaj lub mis. Nyob tom tsev, nws yog ib qho yooj yim los ua zaub txhwb qaib hauv tsev los ntawm hom mis twg.

Txhawm rau npaj cov cheese skim, koj yuav tsum siv cov mis skim thiab cov roj ntshav pleev zoo nyob hauv tsev. Los ntawm lub tsev ua cov nqaij npuas uas muaj roj tsawg hauv tsev, koj tuaj yeem ua rau tus neeg muaj mob nyob rau hauv qhov kev zam txim, xws li cov tsev qab qab ntxiag cheese ua khoom qab zib.

Muaj kev nyab xeeb rau siv nrog pancreatitis yog cov khoom qab mis:

Brynza.
Adyghe cheese.
Rooj zuam.
Mozzarella
Feta thiab lwm yam.

Ib qhov tshwj xeeb ntawm cov cheeses yog cov ntsiab lus tsis muaj roj, mos mos thiab zoo nkauj heev. Chees tuaj yeem suav nrog cov zaub mov noj 5 rau kab mob pancreatitis.

Tsis tas li ntawd, cov khoom lag luam no tsis muaj lub nra hnyav rau kev ua si ntawm lub tsev pheeb suab.

Cov yam ntxwv ntawm hom nrov ntawm cov khoom siv mis lim

Ib qho ntawm cov chees txwv rau pancreatitis thiab pancreatosis yog ua. Qhov no yog vim muaj cov yam ntxwv ntawm kev thev naus laus zis ntawm nws cov.

Txawm hais tias ua nrawm thiab yuav luag ua tiav kev zom zaub mov, hom kev sib xyaw ntawm tib neeg cov zaub mov no muaj cov ntsev ntau, muaj cov roj tsw qab, cov tshuaj tsw qab, thiab cov xim ua rau, uas cuam tshuam tsis zoo rau cov dej num ua haujlwm ntawm tus txiav.

Vim li no, kev siv cheese ua rau hauv pancreatitis yog nruj me ntsis txwv tsis pub.

Cov khoom tsim los siv kev haus luam yeeb thev naus laus zis tseem raug txwv rau kev siv los ntawm cov neeg mob kev txom nyem los ntawm ib qho twg ntawm kev ua mob pancreatitis.

Ib qhov tshwj xeeb ntawm cov chees yog qhov muaj nyob hauv lawv cov muaj pes tsawg tus sib txuas nrog ntau cov txiaj ntsig rho tawm, ntxiv rau lawv suav nrog lawv cov khoom muaj pes tsawg tus ntsev, uas cuam tshuam tsis zoo rau lub xeev ntawm lub txiav caj dab thiab lub plab zom mov.

Brynza yog cov khoom noj mis uas muaj cov khoom noj uas muaj cov roj tsawg kawg, cov ntaub mos muag thiab tsis muaj kev cuam tshuam ntev. Lub txee lub neej ntawm cov khoom zoo li no tsis ntev. Tab sis thaum mus yuav feta cheese, yuav tsum tau them nyiaj tshwj xeeb kom nws muaj cov ntsev tsawg kawg nkaus.

Adyghe cheese nrog pancreatitis yog cov khoom uas pom zoo. Cov khoom siv ntau yam no tsis muaj lub ntsej muag ntse thiab tuaj yeem siv rau hauv kev npaj cov qhaub cij lossis ua ib qho khoom noj ntxiv rau zaub nyoos. Tsis tas li ntawd, ntau yam no tuaj yeem noj ua zaub mov ywj pheej.

Yog tias ib tus neeg tau qhia tias pom muaj kab mob pancreatitis lossis pancreatosis, tom qab ntawd ua ntej yuav noj ib hom cheese rau zaub mov, nws raug nquahu kom sab laj nrog tus kws kho mob koom nrog thiab tus kws qhia noj zaub mov noj uas tsim tawm tus neeg mob txoj kev noj haus. Tus kws kho mob uas tuaj koom yuav muab cov lus pom zoo ntawm cov lus nug ntawm thaum twg, yam khoom zoo li cas tuaj yeem noj thiab hauv qhov muaj txiaj ntsig dab tsi, yog li kom tsis txhob ua mob rau cov txiav tsis muaj zog los ntawm cov txheej txheem inflammatory.

Cov txiaj ntsig thiab kev phom sij ntawm cov cheese tau piav qhia meej hauv kev yees duab hauv cov ntawv no.

Qhia koj qab zib lossis xaiv tus tub los ntxhais rau cov lus pom zoo Nrhiav. Nrhiav tsis pom. Tshawb pom. Nrhiav tsis pom

Dab tsi ntawm cheese tau tuaj yeem siv rau pancreatitis?

Kaum Hli 15, 2014 thaum 10:28 a.m.

Cov khoom noj siv mis yog cov khoom siv roj ntsha muaj txiaj ntsig zoo heev, lawv tau ua lub luag haujlwm tseem ceeb hauv kev teeb tsa cov khoom kho kom zoo thiab khoom noj zoo rau cov kab mob pancreatitis. Cov kab mob pancreatitis puas tuaj yeem suav nrog zaub mov? Yog lawm, koj tuaj yeem ua tau, vim tias nws yog khoom tsim uas tsim los ntawm mis nyuj.

Ib lub sijhawm, tus kws kho mob I.I. Pavlov hais txog mis li cov khoom lag luam zoo tshaj plaws ua rau muaj txiaj ntsig kho tau zoo uas qhov nws tus kheej tau tsim. Thiab cheese, raws li koj paub, tau txais tag nrho nws cov txiaj ntsig zoo los ntawm mis nyuj, thiab hauv nws lawv muaj nyob rau hauv cov concentrated form. Peb yuav tshuaj xyuas hauv kev qhia ntxiv vim li cas cov cheese tuaj yeem nrog pancreatitis.

Qhov sib xyaw ua ke ntawm hom khoom noj siv mis no txiav txim siab nws txoj kev noj zaub mov thiab kev kho mob muaj txiaj ntsig hauv kev txiav txim siab pancreatitis. Lawv muaj cov tsiaj protein ntau, uas yog qhov tseem ceeb heev rau cov kabmob ntawm lub pancreas. Cov ntsev uas muaj ntxhia thiab cov vitamins ntawm cov xeeb ceem ntawm mis nyuj yog cov tseem ceeb hauv nws.

Cheese yog ib lub tsev khaws khoom ntawm cov amino acids uas tseem ceeb, tshwj xeeb tshaj yog cov tsis txaus - tryptophan, lysine thiab methionine. Yog tsis muaj cov amino acids, txoj kev txum tim rov qab los ntawm tus kab mob ua tsis taus yog tsis yooj yim sua.

Qhov muaj txiaj ntsig zoo tshaj plaws rau lub cev yog cov protein uas zoo sib xws hauv amino acid muaj pes tsawg leeg mus rau cov protein ntawm tib neeg cov ntaub so ntswg thiab cov plab hnyuv siab raum. Cov protein uas muaj cov khoom mis no ua kom tiav raws cov ntsuas tau hais tseg.

Tsis tas li ntawd, nws muaj lub peev xwm los txhim kho cov amino acid muaj pes tsawg leeg ntawm cov protein tau los ntawm lwm cov khoom.

Mis rog muaj roj nyeem nrog phosphatides hauv qhov ntau. Hauv cov kab mob pancreatitis, lawv yog qhov tseem ceeb rau kev zom zaub mov kom tsim nyog thiab cov metabolism hauv lub cev. Tom qab tag nrho, cov mis nyuj muaj roj yooj yim melts ntawm qhov kub tsawg, uas txhais tau hais tias nws muaj peev xwm ua kom sai, yooj yim thiab yuav luag nqus los ntawm tib neeg lub cev.

Cheese nrog pancreatitis yog ua tau rau qhov laj thawj uas nws tau noo nrog cov vitamins, cov cai hu ua lub neej kev puas tsuaj. Nws muaj tag nrho cov vitamins uas yuav tsum muaj rau kev ua haujlwm ntawm lub qhov muag hlav.

Cov khoom noj muaj txiaj ntsig zoo thiab muaj txiaj ntsig ntawm cov cheese tau ua tiav los ntawm nws qhov peculiar saj thiab aroma, vim tias muaj qhov kev xav ntawm kev qab los noj mov, tso tawm ntawm qhov tsim nyog ntawm cov kua txiv, uas, tsis txaus ntseeg, muaj feem cuam tshuam rau kev nqus ntawm cov zaub mov noj nrog nws.

Coob tus kws kho mob thiab kws qhia zaub mov muaj txiaj ntsig txhawb kev noj zaub mov ntawm cov neeg mob pancreatitis nrog cheese, tshwj xeeb yog tias lawv cov tsiaj txhu yuav tsum tau siv cov nqi hluav taws xob tseem ceeb.

Txhua yam ntawm cov ntsev ntxhia txuam nrog cov protein muaj nyob rau hauv nws, uas yog qhov tsim nyog rau kev mob pancreatic.

Lub cev xav tau cov ntsev yog yooj yim txaus siab nrog 150 g ntawm cov khoom noj siv mis no txhua hnub.

Txawm li cas los xij, peb nco ntsoov qhov tseeb tias tsis yog txhua hom ntawm cheese nrog pancreatitis yog ua tau. Nrog rau tus mob hnoos qeev, koj yuav tsum tsis txhob ntxiv cov rog dhau, qab ntsev heev, haus luam yeeb thiab ntsim rau cov zaub mov. Nws yuav ua rau kev tsim ntau dhau ntawm cov enzymes hauv cov txiav, uas yuav ua rau nws ua kom tsis zoo.

Dab tsi ntawm cov cheese muaj kev nyab xeeb?

Nws raug nquahu kom them sai sai rau cov teeb pom kev zoo ntawm cov cheese nrog kev laus qis thiab tsis muaj ntxiv. Yog li, tso cai:

unsalted curd cheese tsis muaj cov ntsaws,
hauv tsev creamy
lub teeb tshis cheese
tsawg-ntsev feta cheese thiab feta,
Adyghe
tsis muaj roj mozzarella.

Cov npe ntawm cov khoom curd tuaj yeem noj tau hauv ntau txog li ob puas grams nyob rau ib hnub, tsis muaj kev ntshai rau kev noj qab haus huv.

Dab tsi los xij tsis pom zoo kom siv

Ntau hom Cheese tsis pom zoo rau kev noj zaub mov nrog pancreatitis ntawm txhua yam:

fused
Parmesan
haus luam yeeb (suav nrog hauv hnyuv ntxwm),
cheeses
nrog pwm
nrog rau quav ntxiv.

Yog li cov khoom qab zib uas muaj mis hloov pauv yog qhov txaus ntshai. Lawv muaj qhov ntau ntawm cov zaub ua rog hnyav, nrog rau cov khoom siv hluavtaws ntxiv rau kev saj thiab yaj, nrog rau cov tshuaj muaj zog.

Kev siv pathological

Ntau hom khoom muaj lawv tus kheej sib txawv. Ib txhia yog tsim los ntawm cov mis nyuj tshis, lwm tus yog los ntawm mis nyuj los yog yaj yaj.

Cov thev naus laus zis rau kev ua cov cheese kuj txawv. Dyes, flavors, txuj lom, tshuaj txuag thiab lwm yam ntxiv rau qee yam ntxiv.

Nws muaj cov carbohydrates, cov rog thiab cov protein nyob rau hauv cheese, tab sis lawv tus nqi sib txawv nyob ntawm seb hom. Cov ntsiab lus rog yog li ntawm 0.5 txog 60%. Cov saj tsis zoo ntawm ntau hom kuj sib txawv.

Nws yog tsis yooj yim sua kom teb cov lus tsis txaus siab seb nws puas yuav nkag mus rau hauv cheese hauv cov zaub mov thaum muaj mob, lossis nws tsis tuaj yeem lees txais.

Cov khoom mis no yog txwv lossis tso cai rau cov neeg muaj tus mob ua xua, nws nyob ntawm hom cheese, uas yog, ntawm cov cim hauv qab no:

cov ntsiab lus rog
muaj cov additives thiab txuj lom,
ntsev cov ntsiab lus
tsim thev naus laus zis.

Daim ntawv thiab ntev npaum li cas ntawm cov kab mob pancreatitis tseem cuam tshuam rau kev xaiv cov khoom.

Rog ntau ntau yam uas muaj cov tshuaj ntxiv thiab ntsev tsis qhia rau hauv zaub mov ntawm cov neeg mob kev txom nyem los ntawm tus kab mob.

Nws cuam tshuam li cas ntawm cov txiav

Cov khoom, nyob ntawm seb hom, muaj feem xyuam nrog cov zom zaub mov sib txawv.

Tsawg-rog ntau yam maj mam cuam tshuam cov txiav ua leegCov. Lawv muaj ntau yam tseem ceeb uas txhim kho kev ua haujlwm thiab pab txhawb cov txheej txheem rov ua dua ntawm cov ntaub so ntswg uas tau puas tsuaj lawm.

Cheese nrog lub siab cov ntsiab lus ntawm ntau yam ntxiv thiab cov rog cov cuam tshuam tsis zoo rau cov txiav. Nws pib nquag siv cov enzymes, dhau mus ua kev puas tsuaj rau tus neeg mob.

Lub cev xav tau cov khoom vim nws muaj cov vitamins B:

thiamine (B1),
riboflavin (B2),
pantothenic acid (B5),
pyridoxine (B6),
cyanocobalamin (B12).

Cov cheese kuj tseem muaj cov ascorbic acid, calciferol, retinol thiab vitamin E. Nws muaj cov amino acids, muaj ntau yam micro thiab micro (tooj liab, hlau, zinc, sodium, phosphorus thiab potassium).

Cov qub feem ua rau txoj haujlwm ntawm lub txiav. Lawv qhib cov txheej txheem ua kom rov ua haujlwm nyob rau thaj tsam ntawm kev hloov pauv, vim li ntawm cov sijhawm ntawm exacerbations hauv cov kab mob ntev txhim kho tsawg dua.

Cheese tau yooj yim nqus los ntawm cov hnyuv plab hnyuv, yog li tus txiav tsis tas yuav ua cov enzymes ntau.

Yuav ua li cas xaiv cov cheese

Cov khoom lag luam yuav tsum raug xaiv raws li cov qauv hauv qab no:

Saib cov rog hauv qab. Thaum muaj mob, nws raug nquahu kom yuav cov cheese hauv qhov ntsuas no yuav tsawg dua 30%.
Nws yog txwv tsis pub nqa tawm cov khoom lag luam cheese, uas muaj cov khoom txuag, tsw qab, zaub mov.
Cheese yuav tsum tsis txhob puas thiab ua kom qhuav.

Nws yog qhov tseem ceeb los saib lub sijhawm hnub tim thiab hnub tim uas siv khoom ntawm cov khoom thaum yuav khoomCov. Thaum cov cheese plooj ntev, kev lom zaub mov tuaj yeem tshwm sim.

Tso Cai thiab Hom Tsis Pub Muaj

Nyob rau hauv lub mob pathological, nws yog ntshaw kom muaj cov nram qab no:

ib nrab khoom (piv txwv li Lavxias),
unsalted mos nrog cov ntsiab lus tsis muaj roj.

Cov rog muaj roj tsawg yog pom zoo thaum muaj tus kab mob mus ntev.

Cov no suav nrog:

tawv ntau yam (feem ntau lawv muaj cov roj nyeem ua qab),
suav nrog pwm
muaj ib qho ntxiv nyob rau hauv daim ntawv ntawm cov zaub ntsuab lossis txiv ntseej,
hnyuv ntxwm cheese
chees tiav.

Nws yuav tsum nco ntsoov tias txhua hom cheese thaum mob ceev ntawm pancreatitis yog nruj me ntsis contraindicated.

Nrog pwm

Kev siv pwm kim kim yog nruj me ntsis txwv tsis pub noj nrog pancreatitis. Cov khoom no muaj qhov tsis zoo ntawm cov txiav thiab tuaj yeem ua rau rov mob dua.

Muaj ib lub tswv yim hais tias xiav cheese tsis tau sib kis hauv kev mob caj dab, yog li nws yog qhov zoo dua los nug koj tus kws kho mob txog qhov no

Nyuaj cheese yog ntau yam ntawm gouda. Txij li hom no tsis tso cai rau cov kab mob ntawm lub plab zom mov, nws tsis tuaj yeem noj nws.

Siv rau mob hnyav

Thaum tus neeg mob tau mob pancreatitis, nws raug txwv tsis pub suav nrog cov khoom hauv khoom noj.

Kev mob taub hau thaum tus kab mob pib ua haujlwm nquag, ua ntau yam kev zais rau cov txheej txheem thiab zom cov rog. Xws li tus txheej txheem nrog cov qauv mob ntawm pathology tsis tuaj yeem raug tso cai, vim tias cov teeb meem loj tuaj.

Mob txha cajqaum: nta ntawm kev thov

Daim foos ntev tsis yog kev tsis sib haum xeeb rau kev suav cov khoom ntawm tus neeg mob khoom noj khoom haus. Txawm li cas los xij, muaj qee qhov kev qhia paub rau hauv kev noj haus.

Nws raug nquahu kom ua raws li txoj cai hauv qab no:

Siv cov khoom lag luam 3-4 lub lis piam tom qab ib qho mob txaus.
Pib nrog qis roj av sib txawv.
Tsis txhob noj cov khoom qab ntsev thiab ntsim.
Thawj thawj zaug, kev pab tsis pub tshaj 20 g. Tom qab ntawd nce tus nqi ntawm cov khoom kom 100 g ib hnub.
2-3 lub hlis tom qab exacerbation, nws tau tso cai kom ua kom ib nrab-cheese nyuaj rau hauv cov khoom noj.

Cheese tau siv ua cov khoom xyaw hauv ntau cov tais diav. Nws yog ntxiv rau cov nplej zom, khaub noom, zaub nyoos, kua zaub.

Nrog kev tshem tawm ntawm pancreatitis, cov kws txawj tsis pom zoo cov khoom, vim tias qhov muaj pes tsawg leeg muaj cov tshuaj rho tawm. Xws li cov ntsiab lus txhawb qhov tsim tawm ntawm cov enzymes los ntawm cov txiav, uas yog txaus ntshai thaum lub zog ua pa.

Xaus

Cheese nrog pancreatitis, txawm hais tias nws belongs rau ntau yam tso cai, yuav tsum tau noj nrog ceev faj.

Nws yog ib qho tseem ceeb kom tsis pub tshaj qhov kev noj tshuaj txhua hnub thiab ntau thiab tsawg ntawm cov khoom hauv ib qho mus.

Nws yog ib qho tsim nyog kom ua raws li cov lus pom zoo rau kev kho mob hais txog kev siv cov khoom no nyob rau hauv kab mob pathological ntawm lub txiav.

Leej twg yog tus tso cai cheese

Txwv tsis pub muaj nyob rau. Rau qhov ntau dua, lawv cuam tshuam nrog cov neeg mob uas muaj tus mob pancreatitis. Koj yuav tsum tsis lees paub koj tus kheej cov khoom no ib hlis tom qab kev tawm tsam kawg, thiab nkag los ntawm 10 grams rau hauv cov zaub mov noj.

Cheese nrog kev mob caj dab ntev yog tau tso cai, yog tias nws tsis yog qhov yuav ua tau kom hnyav ntxiv. Nws raug nquahu kom noj ob peb zaug hauv ib lub lim tiam, siv ob qho khoom ua noj ib leeg thiab ib feem ntawm cov tais. Qhov siab tshaj plaws ntawm cov cheese noj ib hnub yuav tsum tsis pub tshaj 100 grams. Txawm li cas los xij, rau tus neeg noj qab haus huv, tus lej loj yuav tsis coj cov txiaj ntsig.

Txawm li cas los xij, tsis yog txhua txhua cheese yuav noj nrog cov kab mob ntawm tus txiav. Nws yog ib qho tseem ceeb ntawm kev xaiv kom raug ntawm cov khoom muaj txiaj ntsig.

Dab tsi tsim nyog muab rau

Vim li cas koj tsis tuaj yeem noj zaub tsis muaj peev nyiaj tsawg, thiab qee hom yuav tsum tau muab cais tawm ntawm daim ntawv tso cai? Rau rau cov txiav ua lwm yam tsis zoo:

Yuav kom tau txais nrog cov zaub mov muaj teeb meem los ntawm kev ua thiab cov zaub mov muaj roj tsawg. Lawv muaj nyob hauv cov khoom lag luam hauv cheese. Yog li, koj yuav tsum tau ua tib zoo nyeem cov ntawv nplaum nrog cov muaj pes tsawg leeg, thiab yog tias tsis muaj, tsis kam lees yuav cov khoom.
Feem ntau, txhawm rau txhim kho qhov saj ntawm cov cheese tsis tshua zoo, cov tuam ntxhab sim ua kom paub cov khoom noj uas tsw, dyes thiab lwm yam khoom cuav uas cuam tshuam loj heev rau kev txiav tawm ntawm lub txiav.
Rog lub cev yuav tsum tau muab cais tawm ntawm cov zaub mov noj, txog 30% cov rog ua haujlwm tau tso cai, thiab nws zoo dua pib nrog 10%.
Cov tawv tawv dhau yog cov ntxhib thiab tsis poob rau hauv txoj cai ntawm tau txais maj, tws thiab muag khoom noj.
Freshness yog qhov tseem ceeb. Spoiled khoom feem ntau tshwm nyob rau hauv txee nrog cropped sawv. Koj yuav tsum ua tib zoo tshuaj xyuas daim. Yuav tsum tsis muaj kev puas tsuaj, xim hloov pauv, kev hloov pauv ntawm tus qauv, thiab tseem muaj pwm ntxiv. Thaum muas cov ntawv ntim ib qho, koj yuav tsum kuaj xyuas kev nyab xeeb ntawm cov yas lossis zaj duab xis, saib cov hnub tas sij hawm, ua tib zoo saib cov khoom siv kom raug.

Ntxiv mus, thev naus laus zis ntau lawm ntawm qee cov chees cuam tshuam muaj cov khoom siv uas tsis tsim nyog rau lub cev nrog lub qog ua kabmob. Cov no suav nrog:

Cov roj khov nrog cov pwm, uas ua kom lub plab zom mov thiab tso kua txiv qab zoo,
Luag zom nrog ntau cov teeb meem, nrog rau ntsev. Tsis tas li ntawd, nws yog nyob rau hauv lawv tias feem ntau ntawm txhua yam dyes thiab cov ntxhiab tsw qab ntxiv ua rau lub plab zom mov.
Cov nqaij cov yeeb yaj kiab feem ntau ua rau pom tsis zoo, thiab cov chees ntawm cov hom no txwv tsis pub cov khoom lag luam.
Cov roj av nrog ntau hom kev ntxiv feem ntau muaj tsis tsuas yog cov tshuaj ntsuab hauv nruab nrog, tab sis kuj tseem tsw thiab xim thiab xim. Ntxiv rau, qee qhov kev hloov pauv tseem cuam tshuam nrog cov khoom lag luam uas raug txwv.

Cov chees no yuav tsum tsis yog tsuas yog tsis dag rau ntawm lub rooj ua zaub mov ywj pheej, tab sis kuj yog ib feem ntawm kua zaub lossis zaub nyoos, chav kawm thib ob, txawm tias zoo li me me ntawm lawv qhov tshwm sim. Qhov mob yuav ua rau mob hnyav, nce mus rau exacerbation thiab cov teeb meem.