Ascorutin rau cov ntshav qab zib: cov lus qhia rau kev siv tshuaj

Ascorutin ntsiav tshuaj yog kev npaj vitamin nrog angioprotective, tshuaj tua kab mob, tiv thaiv kab mob rau lub cev. "Ascorutin" rau hom 2 mob ntshav qab zib mellitus yuav tsum noj nyob rau hauv cov koob tshuaj qhia raws li cov lus qhia, tom qab sab laj nrog kws kho mob. Noj tshuaj lag luam cov tshuaj yuav pab kom tsis txhob muaj teeb meem vascular, txhim kho metabolism hauv cov metabolism thiab ua kom lub cev ua haujlwm pancreatic.

TSEEM CEEB YUAV TSUM! Txawm tias cov ntshav qab zib siab tshaj plaws tuaj yeem kho tau hauv tsev, tsis tas yuav phais lossis tsev kho mob. Tsuas nyeem dab tsi Marina Vladimirovna hais. nyeem cov lus pom zoo.

Kev Sib Sau thiab daim ntawv ntawm tso tawm

Cov tshuaj yog zwm rau pab pawg npaj vitamin. Cov tshuaj muaj xws li ascorbic acid (vitamin C) thiab rutoside (rutin, vitamin P). Vitamin C tiv thaiv lub cev cov ntaub so ntswg los ntawm kev rhuav tshem los ntawm cov khoom lag luam hauv lub cev; Txhawb txoj kev nqus ntawm cov piam thaj los ntawm cov cell, txhawb lub cev tsis muaj zog. Rutin ntxiv dag zog rau capillaries, ua kom microcirculation, thiab tseem yuav pab ascorbic acid rau kev nqus thiab tiv thaiv nws qhov kev rhuav tshem. Cov tshuaj yog pom tau hais tias yog ntsiav tshuaj ntsuab-daj rau kev tswj hwm qhov ncauj hauv pob ntawm 10, 50, 100 pcs.

Qab zib yog txo tam sim ntawd! Mob ntshav qab zib ntev mus ntev tuaj yeem ua rau tag nrho cov kab mob, xws li teeb meem tsis pom kev, tawv nqaij thiab plaub hau, mob rau sab hauv, mob caj pas thiab mob qog nqaij hlav! Cov neeg qhia kev iab kev xav mus li qub rau lawv qab zib. nyeem rau.

Cov khoom sib xyaw ntawm Ascorutin ua kom tiav thiab txhim kho cov kev coj ua ntawm lwm tus, uas muaj qhov ua tau zoo tshaj plaws.

Kev ntsuas rau siv

Cov tshuaj muaj tonic, angioprotective, antioxidant, radioprotective cov nyhuv. Kev nthuav tawm cov hlab ntsha, muaj cov cuab yeej ntawm kev txo ntshav siab. Ascorutin yog kho raws li kev kho mob monotherapy tsuas yog rau lub hom phiaj prophylactic. Nws yog tshuaj ntxiv rau lwm cov tshuaj rau cov kab mob zoo li no:

Cancorutin Puas Muaj Cov Mob Ntshav Qab Zib?

Ua ntej koj pib noj cov tshuaj Ascorutin, cov neeg mob ntshav qab zib yuav tsum sab laj nrog lawv tus kws kho mob. Ntawm cov tshuaj txuam nrog cov tshuaj muaj suab thaj me me, yog li tus neeg mob yuav tsum noj cov tshuaj nrog ceev faj. Dua li ntawm qhov no, cov tshuaj yuav pab tau rau cov ntshav qab zib. Cov tshuaj yog pab tiv thaiv cov hlab ntsha me me ntawm lub qhov muag retina, tiv thaiv kom tsis txhob pom diabetic retinopathy. Ascorutin nyob rau hauv cov ntshav qab zib ua rau nrawm nrawm rau kev siv ntshav qab zib los ntawm cov ntshav, txo cov roj cholesterol, thiab tseem ua kom tswj tau cov leeg hauv qab. Qhov ua rau cov tshuaj tiv thaiv kab mob tso cai rau nws siv rau kev tiv thaiv tus mob khaub thuas thiab lwm yam kab mob ntawm viral etiology tiv thaiv tus keeb kwm yav dhau los ntawm qib siab glycemia.

Kev noj tshuaj ntawm Ascorutin nyob rau hauv cov ntshav qab zib

Rau cov hom phiaj kho, cov neeg laus yuav tsum haus 1 lub tshuaj peb zaug ib hnub, thiab nrog kev tiv thaiv - 2 zaug ib hnub. Txoj kev kho mob kav 3-4 lub lim tiam. Qhov ntau npaum li cas rau cov ntshav qab zib tsis txawv ntawm qhov tau sau cia hauv cov lus siv, txawm li cas los xij, lub sijhawm tswj hwm yuav tsum pom zoo nrog koj tus kws kho mob. Cov tshuaj yuav tsum quag cawv tom qab noj mov, ntxuav tawm nrog dej huv tsis muaj alkali hauv qhov muaj pes tsawg leeg. Cov ntsiav tshuaj yuav tsum tsis txhob raug tom thiab zom, vim tias ascorbic acid nyob rau hauv nws cov lus muaj kev puas tsuaj rau tus txha hniav laus.

Rau cov ntshav qab zib, muaj ntau hom tshuaj hloov - Ascorutin D, sucrose nyob rau hauv uas hloov los ntawm sorbitol.

Cov kev thaiv tsis zoo thiab cov tshwm sim

Contraindicated nyob rau hauv cov ntaub ntawv ntawm hypersensitivity rau tej vitamin los yog feem ntawm cov tshuaj ntawm cov tshuaj. Hauv thawj peb lub hlis thaum cev xeeb tub, noj "Ascorutin" tuaj yeem cuam tshuam tsis zoo rau kev tsim cov plab hnyuv plab hauv plab. Cov menyuam yaus hnub nyoog qis dua 3 xyoos raug qhia kom tsis txhob muab cov tshuaj. Kuj, cov ntsiav tshuaj tuaj yeem tsim kev phom sij yog tias tam sim no:

Cov tshuaj feem ntau raug tiv thaiv los ntawm cov neeg mob feem ntau. Qee zaum ua haujlwm tsis txaus ntseeg tshwm sim nyob rau hauv daim ntawv ntawm kev tsis haum tshwm sim ntawm daim tawv nqaij, mob taub hau, txob taus, insomnia, xeev siab thiab ntuav. Ntshav siab feem ntau tsis nce. Nrog rau siv ntev, cov xwm txheej ntawm cov tsos ntawm cov xuab zeb thiab cov laij hauv cov plab hnyuv siab raum yog pom.

Cov nyhuv Pharmacological thiab cov chaw muag tshuaj

Ib cov tshuaj siv nyuaj uas muaj lub zog ua kom dav dav ua rau lub cev tiv thaiv ntau yam kabmob. Nws kuj muaj cov teeb meem antioxidant, yog koom nrog hauv cov metabolism ntawm cov protein, carbohydrates, steroid synthesis thiab redox tshua.

Cov vitamins uas muaj nyob hauv cov ntsiav tshuaj ua rau cov hlab ntsha txeem dua thiab ywj siab. Ntxiv rau, yog tias koj nquag haus dej haus Ascorutin, tom qab ntawd cov dawb radicals uas tshwm sim thaum lub sij hawm cov khoom noj metabolic yog nruab nrab.

Tsis tas li ntawd, cov tshuaj muaj radioprotective zoo, txhim kho kev nqus ntawm hlau, pab txhawb kev thauj ntawm oxygen. Tsis tas li ntawd xwb, cov cuab yeej yog kev tiv thaiv mob khaub thuas zoo, uas feem ntau txhim kho cov neeg mob ntshav qab zib nrog kev tiv thaiv tsis muaj zog.

Tsis tas li ntawd, Ascorutin muaj txiaj ntsig hauv qhov nws:

  1. tshem tawm cov cim qhia ntawm intoxication,
  2. txo qhov o
  3. tiv thaiv kev txhim kho ntawm varicose leeg thiab hemorrhoids,
  4. txhim kho cov ntaub so ntswg kev tsim dua tshiab thiab qeeb dua cov txheej txheem kev laus,
  5. tshem tawm cov txiaj ntsig ntawm kev siv tshuaj tua kab mob,
  6. nthuav lub cev tiv thaiv kab mob.

Cov tshuaj uas pom hauv Ascorutin yog nqus hauv txoj hnyuv. Cov tshuaj yog ntau dua tawm los ntawm lub raum tsis pub dhau 10-25 teev.

Tom qab kev nqus ntawm ascorbic acid nyob rau hauv txoj hnyuv me, nws cov ntsiab lus hauv cov ntshav nce tom qab 30 feeb. Qhov siab tshaj plaws ntawm cov vitamin C tshwm sim hauv cov qog adrenal.

Cov kev txauv pauv tsis tau to taub tag nrho. Tab sis feem ntau ntawm nws yog nqus nyob rau hauv txoj hnyuv thaum alkaline hydrolysis. Vitamin P metabolism hauv cov khoom lag luam tawm hauv zis.

Nws yog tsim nyog sau cia tias rutin muaj cov nyhuv antiplatelet, uas yog, nws tiv thaiv kev tsim cov ntshav txhaws, ua kom muaj ntshav microcirculation hauv cov hlab ntsha. Tsis tas li, cov khoom siv no muaj cov nyhuv angioprotective, uas muaj nyob hauv kev txhim kho microcirculation ntawm cov ntshav thiab lymph thiab txo qhov o.

Thiab rau cov neeg muaj ntshav qab zib, Ascorutin muaj txiaj ntsig muaj txiaj ntsig hauv nws tiv thaiv cov hlab ntsha ntawm lub qhov muag retina los ntawm kev ua haujlwm tsis tiav.

Cov lus qhia rau kev siv tshuaj

Kev qhia rau kev siv tshuaj Ascorutin yog qhov tsis txaus cov vitamins P thiab C hauv lub cev, cov kab mob nrog los ntawm kev muaj zog permeability thiab fragility ntawm capillaries.

Tsis tas li, cov ntsiav tshuaj tau qhia rau cov kab mob kis, capillarotoxicosis, rheumatism, kub siab, septic endocarditis. Lawv kuj tseem siv cov tshuaj rau cov ntswg, tawg mob, hemorrhagic vasculitis, glomerulonephritis thiab retinal hemorrhage.

Ntxiv mus, rutin, nrog rau cov vitamin C, raug coj los ua kev tiv thaiv thaum noj anticoagulants thiab salicylates. Ascorutin tseem tau raug tshaj tawm rau kev tiv thaiv kab mob npaws thiab kis kab mob, uas feem ntau tshwm sim tawm tsam keeb kwm ntawm ntshav qab zib.

Ascorutin monotherapy yog qhov xav tau tsuas yog rau kev tiv thaiv, nyob rau hauv lwm qhov xwm txheej, cov tshuaj no yog siv ua ke nrog lwm cov tshuaj. Cov ntsiav tshuaj tau qaug cawv tom qab noj mov nrog dej.

Nws yog ib qho tseem ceeb kom nqos cov ntsiav tshuaj tag nrho yam tsis tau nqus lossis ntxo nws, txij li cov ascorbic acid, thaum nkag rau hauv lub qhov ncauj, yuav ua kom tus hniav txha hniav laus. Tsis tas li, cov tshuaj yuav tsum tsis txhob ntxuav nrog cov dej ntxhia, vim tias cov tshuaj tiv thaiv alkaline ib nrab neutralizes cov nyhuv ntawm vitamin C.

Ascorutin rau cov ntshav qab zib hauv cov neeg laus noj 1 ntsiav tshuaj peb zaug ib hnub. Txhawm rau txhawm rau tiv thaiv cov tshuaj yeeb 1 ntsiav tshuaj 2 p. ib hnub

Txoj kev kho yuav tsum kav ntev li 3-4 lub lim tiam. Txawm li cas los xij, lub sijhawm thiab kev tsim nyog ntawm kev siv tshuaj Ascorutin hauv kev mob ntshav qab zib yuav tsum muaj kev pom zoo nrog cov kws kho mob koom nrog.

Yuav noj Ascorutin rau cov ntshav qab zib tau li cas?

Ntawm cov ntshav qab zib, cov tshuaj no yuav tsum qaug nrog kev ceev faj. Txawm li cas los xij, lawv yuav muaj txiaj ntsig zoo rau cov neeg mob uas tau tsim muaj cov ntshav qab zib ua kom tsis mob hlwb. Tab sis hauv qhov no, nws yog qhov zoo dua los hloov cov tshuaj niaj zaus nrog Ascorutin D, uas sucrose yog hloov los ntawm sorbitol.

Kev txheeb xyuas ntawm ntau tus neeg mob ntshav qab zib tau nqis los rau qhov tseeb tias tom qab siv cov vitamins C thiab P, lawv lub siab ntsws zoo dua. Ascorbic acid kuj tseem ua rau cov metabolism hauv cov metabolism, dhau los ntawm kev siv cov piam thaj sai.

Tsis tas li, kev siv tshuaj tsis tu ncua hauv ntshav qab zib txo cov vascular permeability, tiv thaiv lawv los ntawm kev tsis zoo ntawm oxidative enzymes. Lwm cov ntsiav tshuaj txo cov kev kub siab ntawm cov roj (cholesterol) phem hauv cov ntshav, tiv thaiv cov tsos mob ntawm cov plahaum rog thiab thrombosis.

Tsis tas li ntawd, Ascorutin nyob rau hauv hom 2 mob ntshav qab zib mellitus txhawb kev tiv thaiv kab mob ntawm cev thiab kev tiv thaiv hormonal thiab txhim kho kev ua haujlwm ntawm tus txiav. Cov vitamins kuj muaj cov tshuaj hepatoprotective thiab choleretic.

Yog li, ua tsaug rau ntau lub cev tshuaj, kev txheeb xyuas ntawm qee tus neeg endocrinologist rwj nrog qhov tseeb tias Ascorutin muaj me me ntawm qab zib.

Yog li, yog tias koj noj cov tshuaj hauv cov koob tshuaj uas tau sau tseg hauv cov lus tshaj tawm, tom qab no qhov no yuav tsis cuam tshuam tshwj xeeb rau qib glycemia.

Dab tsi ntxiv uas koj yuav tsum paub txog kev siv tshuaj Ascorutin rau ntshav qab zib

Qhov tseeb contraindication rau kev noj tshuaj uas muaj vitamin C thiab rutin yog hypersensitivity, uas tuaj yeem tshwm sim raws li kev txhim kho ntawm kev fab tshuaj. Hauv qhov no, rhiab ntawm lub cev ua ntej tshwm sim, nyob rau hauv uas cov protein-immunoglobulins tau tsim uas rhuav tshem cov antigens.

Proteins-immunoglobulins thaum nkag mus rau hauv lub cev tsis ua rau muaj kev ua xua. Txawm li cas los xij, lawv txoj kev tiv tauj ib zaug tas li yuav ua rau kev loj hlob ntawm kev ua xua.

Kev tsis haum tshuaj ntawm kev tsis taus tshwm sim tom qab thawj zaug sib cuag nrog cov nquag ua haujlwm uas lub cev tau nkag siab. Tawm tsam ntawm cov keeb kwm yav dhau los, cov neeg txhim kho kev sib kho hauv lub cev thiab pseudo-kev tsis haum tshuaj tshwm sim. Cov mob zoo li no tuaj yeem qhia lawv tus kheej nrog ntau cov kev kuaj mob:

  • anaphylactic kev poob siab,
  • urticaria
  • khaus tawv
  • Quincke's edema,
  • daim tawv nqaij ua pob.

Tus txheeb ze contraindications suav nrog ib qho nyiam mus rau thrombosis thiab ntshav siab coagulation. Tsis tas li, Ascorutin tsis tau sau tseg rau urolithiasis (nws muaj peev xwm nce tsis ntau hauv cov txheej txheem hauv metabolic). Nrog kev ceev faj, cov ntsiav tshuaj tau noj thaum muaj lub raum puas tsuaj nyob rau txhua yam ntshav qab zib.

Cov vitamins kuj tseem sib xyaw hauv cov kab mob hemochromatosis, ua rau lub cev tsis txaus thiab tsis muaj cov piam thaj-6-phosphate dehydrogenesis. Ib qho ntxiv, cov neeg mob uas muaj cov kab mob hloov sai yuav tsum paub tias ascorbic acid yuav ua rau tus kabmob ntau ntxiv. Tsis tas li, cov ntsiav tshuaj tsis raug muab rau cov menyuam muaj hnub nyoog qis dua 3 xyoos thiab tsis tau xaj rau hauv thawj lub hlis thaum cev xeeb tub.

Hais txog qhov tshwm sim tsis zoo, muaj cov kev xav tsis zoo xws li mob taub hau, ua xua, kub cev, pw tsaug zog, mob plab, ntuav thiab xeev siab. Thiab ib tug poj niam uas muaj ntshav qab zib uas tau haus Ascorutin ntev ntev hauv nws txoj kev rov qab hais tias tom qab ntawd, muaj pob zeb nyob hauv nws lub raum.

Tsis tas li ntawd, cov yeeb tshuaj ua rau kub siab thiab ua rau nce siab thiab voos. Ntxiv mus, kev tswj tsis tau thiab lub sijhawm ntev ntawm kev siv Ascorutin tuaj yeem txawm tias ua rau kev txhim kho ntshav qab zib thiab ua rau lub raum puas tsuaj.

Tsis tas li, cov neeg mob ntshav qab zib yuav tsum paub tias kev npaj hlau rau ntshav qab zib kom zoo dua yog nqus tau cov vitamin C, txhim kho kev kho mob ntawm salicylates thiab cov vitamins B. Ascorutin kuj txo cov tshuaj heparin, sulfonamides, aminoglyzide coagulants.

Cov tshuaj yeeb yaj kiab uas muaj ntau tshaj plaws ntawm cov tshuaj:

Txee lub neej ntawm cov tshuaj tsis ntau tshaj 4 xyoos. Cov cuab yeej raug pom zoo kom muab cia rau hauv qhov kub txog +25 degrees. Tus nqi ntawm cov ntsiav tshuaj sib txawv ntawm 25 txog 46 rubles.

Daim vis dis aus hauv tsab xov xwm no tham txog cov txiaj ntsig ntawm lub tsev muag tshuaj vitamins.

Quercetin prolongs lub sijhawm noj qab nyob zoo (kawm 2011)

Hauv xyoo 2011, nws tau hais tias tshem tawm cov laus nrog quercetin tuaj yeem ncua sijhawm hnub nyoog ntawm cov kab mob uas nyob hauv nas thiab ua rau lub neej muaj kev noj qab haus huv. Yog lawm, txoj kev tshawb fawb no tau ua tiav rau cov nas uas muaj kev hloov uas ua rau cov laus ua ntej. Thiab vim li no, txog xyoo 2016, nws tsis paub meej tias cov nyhuv no puas cuam tshuam rau cov nas nrog cov laus kev qub, thiab seb nws yuav txuas lub neej ntawm cov nas dog dig txhua lub sijhawm.

2011 kawm txuas

Quercetin prolongs tsis tsuas yog lub sijhawm ntawm lub neej muaj kev noj qab haus huv, tab sis kuj ua rau lub neej ntev nws tus kheej (kev tshawb fawb 2016)

Cov kab mob laus poob lawv lub peev xwm sib faib, thiab yog li ntawd rov ua dua tshiab. Dasatinib rhuav tshem cov hlwb laus - cov txheej txheem ua ntej ntawm adipocytes, thiab quercetin muaj txiaj ntsig zoo ntawm kev tua cov laus endothelial hlwb thiab cov laus pob txha hlwb pob txha. Yog li kev tshawb nrhiav xyoo 2011 qhia tau hais tias lub limtiam kev ntxuav lub cev ntawm nas los ntawm cov laus nrog quercetin (tshwj xeeb nrog Dasatinib) muaj ntau yam muaj txiaj ntsig kev noj qab haus huv thiab ua rau muaj sia nyob ntev:

  • txhim kho lub raum ua haujlwm
  • zoo dua lub plawv mob
  • zoo dua kev nyuaj siab tsis kam
  • cov tsiaj zoo li no muaj feem tsawg yuav mob khees-xaws (kuaj pom tias muaj hnub nyoog tom qab)
  • txuas ntxiv ntawm lub neej rau nas los ntawm 20-30%
  • cov leeg txhim kho thiab tiv thaiv txo qis (tiv thaiv sarcopenia)
  • tiv thaiv rejuvenation
  • endurance txhim kho
  • kev kho mob pob txha oste (pob txha tsis kho)

Kev tshawb nrhiav xyoo 2016 tau qhia tias kev rhuav tshem cov laus kev siv tus kabmob transgenic ua rau muaj kev cuam tshuam zoo ib yam thiab ua rau lub neej ntev ntawm nas nrog cov laus qub li ntawm 20-30%. Qhov no tseem tsis tau muaj pov thawj tas ntawm kev pom zoo ntawm kev siv cov quercetin thiab lwm yam senolitics los ua kom ntev lub neej, tab sis nws zoo li yuav tshwm sim sai sai no qhov kev cuam tshuam loj hauv kev tshawb fawb.

Txuas rau Kev Tshawb Fawb Txog Quercetin los ntxuav cov Cov Laus

Quercetin muaj peev xwm txhim kho cov kab mob kev noj qab haus huv ntawm ntau cov tshuaj

Quercetin yog ib qho muaj zog inhibitor ntawm P-glycoprotein. Dab tsi qhov no muab rau peb? P-GP (P-glycoprotein lossis multidrug resistance protein) yog cov protein uas cov tsiaj yuav tsum tiv thaiv cov tshuaj lom neeg - nrog rau kev tiv thaiv tshuaj. P-GP tiv thaiv cov tshuaj los ntawm cov khoom kho kom zoo. Qee qhov mob qog nqaij hlav feem ntau nce qib P-GP protein, yog li tawm tsam kev siv tshuaj kho. Yog tias qhov kev tiv thaiv no tshem tawm, tom qab ntawv nws yuav muaj peev xwm txo qis ntau npaum li cas ntawm kev siv tshuaj tiv thaiv qog noj ntshav, ua tiav cov txiaj ntsig ib yam li ntawm ntau dua koob tshuaj. Thiab qhov no yog qhov pab tau zoo heev - vim tias qhov tshuaj me me uas peb siv, peb yuav ua mob tsawg rau peb lub cev nrog cov tshuaj no.

Quercetin, los ntawm kev txo qis cov dej num ntawm P-GP protein, tau nce ntau ntawm kev xa khoom ntawm ib qho tshuaj rau cov qog ua hlav mus rau lub hlwb. Thiab qhov no zoo tuaj yeem muaj feem ntau ntawm txoj kev muaj sia nyob thiab ua tiav kev kho mob rau tshuaj muaj hlwb cov qog ntshav.

Kuj tseem muaj P-GP protein hauv cov hnyuv. Qhov no zoo heev txo qhov nqus ntawm ntau cov ntsiav tshuaj. Thiab quercetin tuaj yeem txhim kho lawv txoj kev noj qab haus huv.

Yuav ua li cas ntev lub neej thiab qeeb kev laus nrog quercetin

Lub bioavailability (assimilation los ntawm lub cev) ntawm quercetin yog me me, tab sis nws muaj peev xwm tau nce nrog kev pab ntawm pectin, uas muaj nyob hauv cov txiv av. Pectin los ntawm cov txiv apples tuaj yeem ua kom qhov kev nyab xeeb ntawm quercetin los ntawm kev hloov pauv ntawm cov kev ua haujlwm ntawm cov khoom noj hauv lub plab hnyuv muaj.

Kev Tshawb Fawb Txog:

Tab sis quercetin tseem tuaj yeem tau txais los ntawm rutin. Thiab kev ua ntu zus yog pheej yig dua. Feem ntau, rutin zoo dua li quercetin. Quercetin yog nqus tau sai thiab sai dhau. Rutin yog nqus tau ntev dua.Thiab kev siv rutin muab ntau yam muaj txiaj ntsig zoo nyob rau lub sijhawm sib txawv ntawm lub hnub: ua ntej, txo qhov glycation ntawm cov protein thiab txo qhov kev tiv thaiv kab mob hauv lub cev, thiab tsuas yog tom qab, kev puas tsuaj ntawm kev laus hlwb.

Lub bioavailability ntawm quercetin los ntawm rutin yog paub tseeb tias kev sim. Yog li 6 lub lis piam, muaj kev xaiv, yooj yim, dig muag, qhov chaw kawm tshuaj uas tau tswj hwm hauv tib neeg pom tias 500 mg ntawm rutin nce ntau ntxiv plasma quercetin ntau ntau.

Txuas rau txoj kev kawm txog kev txais quercetin los ntawm rutin:

Kev txiav txim los ntawm kev tshawb fawb, rutin yuav tsum tau noj nyob rau hauv ntau npaum li cas ntawm 5 mg rau 1 kg ntawm lub cev qhov hnyav 1 zaug hauv ib lub lis piam. Yog li rau tus neeg hnyav 85 kg x 5 = 425 mg ib hlis ib zaug hauv ib koob, nrog rau txiv apples, ua lub hauv paus ntawm pectin.

Pheej yig, tab sis zoo rutin tuaj yeem yuav hauv Is Taws Nem ntawm qhov txuas - Tam Sim No Khoom Noj, Rutin, 450 mg, 100 Cov Ntaub Ntawv Ci Veggie. Qhov no yog txaus rau ib xyoos thiab ib nrab. Kuv nrhiav tsis tau cov kev pheej pheej yig dua. Yog tias tus nyeem pom pom pheej yig dua, tom qab ntawd thov qhia hauv cov lus ntawm kab ntawv. Kuv tsis pom zoo kom cia siab rau ib txoj kev niaj hnub ntawm Lavxias kev tsim khoom. Hauv Lavxias, yuav luag txhua qhov kev pabcuam noj zaub mov noj tsis txaus noj, thiab tus nqi tsis zoo li yuav tsawg. Yog tias nyob hauv cov chaw muag tshuaj yuav muaj cov sij hawm tuaj ntawm Asmeskas los yog los ntawm Tebchaws Europe, tom qab ntawd koj tuaj yeem yuav nws.

Rutin tiv thaiv kev tiv thaiv kev laus ua rau cuam tshuam ntawm kev zom zaubmov tsis ua hauj lwm.

  • Rutin tiv thaiv lub plab los ntawm kev mob caj dab
  • Tiv thaiv lub siab ua kom lub siab tsis muaj cawv steatohepatitis, txo qis qis ntawm daim siab enzymes ALT thiab AST, tiv thaiv daim siab tiv thaiv daim siab, fibrosis thiab rog ua lub siab ua haujlwm. Rutin tuaj yeem thim cov insulin tsis kam ntawm daim siab. Nws inhibits o tuaj ntawm daim siab.
  • Tiv thaiv hom ntshav qab zib 2, thiab qee zaum tseem thim rov qab hom ntshav qab zib 2.
  • Rutin kuj tseem tiv thaiv lub cev los ntawm ib qho tseem ceeb ua rau kev laus - protein glycation.
  • Rutin tuaj yeem thim tawm qee qhov kev mob tsis zoo ntawm lub siab nrog rau kev mob metabolic: nws inhibits kev mob hauv lub plawv, tiv thaiv tawm tsam hypertrophy ntawm sab laug ventricle ntawm lub plawv.
  • Lub sijhawm ua haujlwm txo cov rog nyob ib ncig ntawm lub duav.
  • Rutin txo qis cov ntshav cov cholesterol.
  • Kev kho mob tsis tu ncua ua rau txo qis ntshav siab zuj zus.
  • Rutin tiv thaiv atherosclerosis, txhim kho endothelial muaj nuj nqi.

Kev Tshawb Fawb Txog:

  • www.ncbi.nlm.nih.gov/pubmed/24879037
  • www.ncbi.nlm.nih.gov/pubmed/21508207

Rutin nyob rau hauv ntau npaum li cas ntawm 1.5-2 g ib hnub thaum kho mob 5 xyoo pom tias muaj peev xwm kho venous tsis txaus thiab o ntawm cov ceg. Rutin nyob rau hauv ntau npaum li cas ntawm 1.5 g ib hnub twg rau 3-4 lub lis piam pom qhov ua tau zoo rau kev kho mob ntawm sab ceg qis ischemia.

Kev Tshawb Fawb Txog:

  • www.ncbi.nlm.nih.gov/pubmed/1282862
  • www.ncbi.nlm.nih.gov/pubmed/12143943

Rutin inhibits o ntawm cov hlab hlwb hauv lub hlwb, ncua kev laus ntawm lub hlwb thiab tiv thaiv Alzheimer. Tsis tas li ntawd, rutin tseem tuaj yeem txhim kho ntau cov kev raug mob ntawm lub hlwb thib ob, xws li kev puas hlwb, rhuav tshem ntawm cov ntshav-hlwb teeb meem, kev puas tsuaj ntawm lub paj hlwb thiab kev tuag ntawm neurons.

Txuas rau txoj kev tshawb no:

  • www.ncbi.nlm.nih.gov/pubmed/26869040

Cov ntaub ntawv nyob rau hauv tsab xov xwm no yog rau cov ntaub ntawv xov xwm nkaus xwb thiab tsis tuaj yeem siv los ua kev qhia rau kev ua kom lub cev tsis muaj zog yam tsis muaj kev pom zoo los ntawm koj tus kws kho mob.

Cov kev tshawb pom uas nthuav tau nthuav tawm txhua lub lim tiam, thiab cov txhais tau tias muaj txiaj ntsig zoo ntawm lub neej ntev. Science yog tsim sai. Peb pom zoo tias koj yuav sau npe yuav mus rau qhov tshiab tshaj tawm nestarenie.ru cov ntawv blog yog li koj tsis nco txhua yam.

Nyob Zoo Reader Yog tias koj pom cov kab lus hauv blog no muaj txiaj ntsig zoo thiab xav kom cov ntaub ntawv no qhib rau txhua tus neeg, koj tuaj yeem pab tsim kho cov blog los ntawm kev siv sijhawm li ob peb feeb ntawm koj lub sijhawm. Txhawm rau ua qhov no, ua raws li txuas txuas.

Peb kuj pom zoo kom nyeem ntawv:

  1. Kev kho mob osteochondrosis ntawm ncauj tsev menyuam nqaj qaum
  2. Phau ntawv tshiab los ntawm tus kws tshawb fawb nto moo hauv thaj teb kev laus Alexei Moskalev (Tus Kws Kho Mob ntawm Kev Txheeb Ze Kev Txheeb Tebchaws) txog yuav ua li cas kov yeej koj lub hnub nyoog.
  3. Cov ncauj lus kom ntxaws ntxaws txoj kev kawm.
  4. Yuav tiv thaiv kab mob cancer los ntawm khoom noj khoom haus zoo li cas.
  5. Sartans yog tej zaum qhov kev kho mob siab tshaj plaws rau kev laus.
  6. Vitamin K muaj peev xwm txo qis kev tuag ntawm 43%
  7. Glucosamine Sulfate ua kom ntev dua lub neej thiab tiv thaiv ntau hom mob cancer.

Phiv los ntawm Ascorutin

Qhov tsis muaj cov vitamins hauv tib neeg lub cev hauv ntiaj teb niaj hnub raug pom zoo ntau zaus. Koj tuaj yeem hloov kho qhov tsis muaj tshuaj ascorbic acid (vitamin C) thiab rutin (vitamin P) siv cov tshuaj muaj zog ua ke Ascorutin.

Kev phiv los ntawm Ascorutin yog qhov tsis tshua muaj, tab sis cov txiaj ntsig tsis tuaj yeem ua kom dhau.

Tshuaj nyhuv

Ascorutin hais txog cov tshuaj capillary-stabilizing (capillary-tiv thaiv) cov tshuaj uas muaj nyob hauv ib lub ntsiav tshuaj ntsuab lossis daj daj:

  • ascorbic acid (vitamin C) - 50 mg,
  • rutin (rutoside) - 50 mg.

Ntxiv rau cov vitamins, ntsiav tshuaj tau nrog cov khoom xyaw ntxiv: qab zib, qos hmoov txhuv nplej siab, calcium stearate, talc.

Cov tshuaj Ascorutin yog tsim los ntawm ntau lub tuam txhab tshuaj hauv yav dhau los hauv lub tebchaws Soviet nyob hauv cov qauv tshuaj

Cov txiaj ntsig zoo ntawm cov tshuaj txiav txim siab nws cov khoom siv nquag.

Ascorbic acid (vitamin C) yog qhov tseem ceeb rau tib neeg kev noj qab haus huv, tab sis nws tsis tsim tawm los ntawm lub cev, tab sis nkag nrog nws cog nrog zaub mov.

  • tiv thaiv kom tsis txhob puas tsuaj thiab tawg ntawm cov hlab ntsha, ntxiv dag zog rau lawv thiab ua rau lawv ua haujlwm dua,
  • yog tus neeg koom nrog hematopoiesis. Txhawb nqa qhov kev nqus ntawm hlau,
  • muaj cov khoom antioxidant,
  • txhim kho lub xeev ntawm kev tiv thaiv kab mob, uas tiv thaiv kom tsis txhob muaj kev tawm tsam thiab kev loj hlob ntawm cov kab mob, kab mob, ntau yam kabmob. Nws yog indispensable rau khaub thuas thiab kub taub hau,
  • koom rau hauv cov txheej txheem metabolism,
  • pab kom nce daim tawv nqaij turgor ntawm qib cellular los ntawm kev koom nrog collagen ntau lawm,
  • tau txais txiaj ntsig zoo ntawm lub paj hlwb,
  • tshem tawm cov roj hauv lub cev,
  • muaj anti-inflammatory teebmeem
  • muaj cov roj ua kom rov ua dua tshiab, txhawb kev kho sai ntawm cov tawv nqaij tawv nqaij, thiab lwm yam.

Ib tug tsis muaj vitamin C nyob rau hauv lub cev yog fraught nrog:

  • txo qis ntawm lub cev tiv thaiv thiab, vim li ntawd, mob khaub thuas thiab kis kab mob,
  • nkees, nkees, nkees, nkees, nkees nkees,
  • scurvy,
  • los ntshav los ntawm cov pos hniav
  • tsis zoo ntawm daim tawv nqaij thiab plaub hau, pob txha mos,
  • kev laus dhau los, thiab lwm yam.

Vitamin P kuj tsis yog tsim tawm los ntawm lub cev, tab sis pom muaj hauv cov khoom noj cog. Rutin yog lub ntuj tsim ua ke uas los ua ke ib pawg ntawm flavonoids.

  • Nws pab kom nqus tau zoo dua ntawm ascorbic acid, koom nrog hauv kev tsim cov vitamin E,
  • normalizes metabolism hauv
  • ntshav ntshav
  • nce lub elasticity thiab lub zog ntawm cov hlab ntsha,
  • pab rau qhov normalization ntawm ntshav siab,
  • muaj cov kev ua tsim dua tshiab,
  • koom nrog kev tsim khoom ntawm collagen, uas ua rau muaj kev ua kom zoo siab,
  • tiv thaiv varicose leeg, tshwm sim ntshav, qhov pom ntawm cellulite,
  • koom nrog kev tsim cov kua tsib thiab cov kev cai ntawm tso zis txhua hnub,
  • muaj decongestant thiab analgesic zoo,
  • tawm tsam nrog kev ua xua
  • ua raws li antioxidant tiv thaiv ntawm lub cev los ntawm sab nraud yam tsis zoo,
  • boosts kev tiv thaiv thiab tshaj.

Tsis muaj niaj hnub yog manifested:

  • fragility ntawm capillaries nyob rau hauv daim ntawv ntawm: subcutaneous pinpoint hemorrhages, me doog,
  • mob hauv qab qis dua,
  • kev ua kom tsis muaj zog, malaise, nkees, txo kev ua tau zoo.

Cov tsos mob no feem ntau pom nyob rau lub caij nplooj zeeg-lub caij ntuj no, tsis muaj zaub tshiab, txiv hmab txiv ntoo thiab txiv ntoo nyob hauv kev noj zaub mov.

Ascorutin muaj cov lus hais ntxiv dag zog rau cov hlab ntsha me tshaj plaws - capillaries

Koj kuj tuaj yeem nyeem: cov tshuaj zoo tshaj plaws rau cov leeg ntshav

  • nrog lub cev tsis txaus ntawm ascorbic acid thiab vitamin P hauv lub cev,
  • capillary pathologies provoked los ntawm kev siv cov tshuaj uas muaj salicylic acid thiab tshuaj uas ua rau txo qis ntshav coagulation (coagulants tsis ncaj),
  • hemorrhagic diathesis - pathologies nrog los ntshav thiab hemorrhage. Cov nyhuv ntawm cov tshuaj yog pom qhov tseem ceeb nrog kev hnov ​​mob capillary permeability (capillary toxicosis lossis Shenlein-Genoch kab mob), nrog rau kev txo qis platelets hauv cov ntshav (thrombocytopenic purpura),
  • cellulose hemorrhage,
  • hluav taws xob mob, nrog rau kev puas tsuaj rau phab ntsa vascular,
  • muaj kab mob hauv lub plawv thiab sib kis tau - mob lub cev (septic endocarditis, rheumatism),
  • glomerulonephritis,
  • arachnoid
  • ua xua
  • cov kab mob sib kis uas ua rau capillary puas tsuaj (mob qhua pias, kub taub hau, ntuag ntshav, khaub thuas),
  • ntshav siab.

Cov tshuaj tseem tuaj yeem tshem tawm lub qhov ntswg los ntawm kev tsis yooj yim ntawm cov hlab ntshav.

Kuv tuaj yeem noj dab tsi ntshav qab zib nrog tus mob thib ob

Ntshav qab zib Hom 2, tseem hu ua kab mob "laus dua", tshwm sim rau cov neeg laus dua 40 xyoo. Kev hnyav dhau yog qhov laj thawj uas tuaj yeem tsim qhov pib ntawm tus mob. Txhawm rau tswj tau qhov tsim ntawm cov tsos mob, koj yuav tsum ua raws li kev noj haus kom nruj. Txawm hais tias muaj tseeb tias kev noj haus rau ntshav qab zib hom 2 yog nruj, nws yuav tsum ua raws lub neej. Nws lub luag haujlwm tseem ceeb yog txo tus neeg mob lub cev qhov hnyav, ua kom qis dua ntawm cov kabmob ntawm tus kabmob thiab ntog.

Sab sij huam

Qee zaum cov tshuaj tuaj yeem cuam tshuam rau:

  • Nruab nrab hauv lub paj hlwb. Lub sijhawm ntev siv cov tshuaj yog fraught nrog mob taub hau, qaug zog ntau dua, qaug zog, tsaug zog hauv nruab hnub thiab pw tsaug zog hauv hmo ntuj. Ascorbic acid ua rau cov kev tsis txaus siab no; lawv ploj tom qab kev tshem tawm tshuaj.
  • Lub plab zom mov. Qhov pom muaj ntawm cov vitamin C hauv cov ntsiav tshuaj muaj qhov tsis zoo ua rau sab hauv txheej ntawm lub plab, uas ua rau muaj qhov paug ntawm cov nqaij ntshiv ntawm cov khoom hauv lub cev thiab, vim li ntawd, xeev siab, ntuav, mob, kub siab. Qhov raws plab tsis suav nrog.
  • Endocrine system thiab metabolism. Qhov ua tau rau ntshav qab zib ua rau cov vitamin C ua rau nws tsis xav siv cov tshuaj nrog tsis muaj cov tshuaj insulin. Muaj qee kis, nws siv tau Ascorutin tsawg kawg nrog kev soj ntsuam tas li ntawm cov piam thaj hauv lub cev ntawm cov ntshav qab zib. Ua rau kev ua haujlwm tsis zoo hauv cov ntsev metabolism, cov tshuaj yuav ua rau muaj pob zeb oxalate hauv cov kab mob ntawm cov zis. Tsis tas li ntawd, nws kuj yog qhov tsis tsim nyog rau gout. Cov qog ntawm cov neeg ua haujlwm tsis zoo, uas yog tus cwj pwm los ntawm kev loj hlob sai, lossis metastases pib hloov zuj zus sai dua nrog kev siv cov Ascorutin vim muaj cov teebmeem ntawm cov vitamin C rau lawv cov metabolism hauv lub cev.
  • Kev kho plawv. Noj cov tshuaj hauv ntau ntau tuaj yeem ua rau mob ntshav siab. Nrog cov ntshav txhaws hauv cov hlab ntsha, lawv txoj kev sib cais yog ua tau nrog kev mob tshwm sim tom qab.

Ascorutin phiv yog qhov tsawg

Kev siv cov tshuaj Ascorutin tuaj yeem ua rau ua rau muaj kev tsis haum tshuaj, tshwm sim los ntawm daim tawv nqaij ua pob, urticaria (khaus khaus), Quincke's edema (ua rau o ntawm qov nqaij, pharynx, trachea), nrog rau anaphylactic kev poob siab.

Cov ntsiab cai ntawm khoom noj khoom haus

Raws li kev tshwm sim ntawm hom ntshav qab zib hom 2, ib qho kev mob ncua ntev ntawm lub cev metabolism. Kev ua haujlwm tsis zoo ntawm cov hnyuv txuas ua rau lub cev tsis muaj peev xwm thiab tsis tuaj yeem nqus cov piam thaj. Nrog rau cov mob ntshav qab zib hom mob thib ob, txoj kev noj haus tuaj yeem yog txoj kev kho thiab kev siv cov tshuaj tshwj xeeb tsis tas yuav tsum tau ua.

Txawm hais tias txhua tus neeg mob tau lawv tus kheej noj zaub mov noj, raws li tag nrho cov cim tshwm sim, kev noj zaub mov rau cov neeg mob ntshav qab zib hom 2 tau muab tso rau hauv ib qho kev pab hu ua table 9. Raws li cov zaub mov tseem ceeb no, ib tus qauv phiaj xwm raug tsim, kho rau txhua kis tshwj xeeb.

  1. Hauv kev noj haus hauv chaw kho mob, qhov piv ntawm cov protein: rog: carbohydrates yog qhov tseem ceeb heev. Hauv qhov no, nws yuav tsum yog "16%: 24%: 60%." Qhov kev faib khoom no tau ua kom pom kev zoo ntawm cov khoom muaj mob ntawm lub tsev.
  2. Rau txhua tus neeg mob, lawv tus kheej qhov kev xav tau caloric txhua hnub yog xam. Tus nqi los ntawm lub zog tau los ntawm cov zaub mov yuav tsum tsis txhob ntau tshaj qhov teev tseg los ntawm lub cev. Feem ntau, cov kws kho mob qhia kev teeb tsa tus qauv rau poj niam txhua hnub rau 1200 Kcal, thiab rau cov txiv neej hauv 1500 Kcal.
  3. Ua ntej tshaj plaws, qab zib yuav tsum tau muab cais tawm ntawm cov khoom noj, hloov lawv.
  4. Tus neeg mob cov khoom noj yuav tsum muaj zog ua kom muaj zog, thiab nplua nuj hauv cov kab kawm thiab cellulose.
  5. Qhov tau noj ntawm cov tsiaj cov rog uas yuav tsum tau muaj ib nrab.
  6. Nco ntsoov tias nce cov mov noj kom txog 5 lossis 6 zaug. Ntxiv mus, txhua ntawm lawv yuav tsum tau ua kom zoo nrog kev ua haujlwm ntawm lub cev. Kuj tseem xaiv kev siv cov tshuaj (hypoglycemic).
  7. Noj hmo yuav tsum tsis pub dhau 2 teev ua ntej yuav mus pw.
  8. Nws yog qhov yuav tsum tau hais tias kev so nruab nrab ntawm cov pluas noj yog tsawg kawg peb teev.

Nws yog qhov tseem ceeb heev rau tus neeg uas muaj ntshav qab zib los mus sau cov zaub mov kom raug thiab xaiv cov zaub mov tsim nyog uas siv los ntawm tus kws kho mob cov lus pom zoo thaum xaiv cov khoom lag luam. Koj tsis tuaj yeem koom nrog kev lom zem ua si, vim qhov no tuaj yeem ua rau lub chav kawm muaj tus kab mob ntxiv.

Pub rau cov zaub mov thiab npaj mov noj

Tus neeg mob nrog rau kev kuaj pom yuav tau ua raws kev noj haus rau lub neej. Nws yog txoj kev xaiv zoo ntawm cov khoom tso cai uas tuaj yeem muab tus neeg muaj lub neej zoo. Tus neeg mob tau raug tso cai kom noj qee yam khoom noj.

  1. Mov ci Ntshav qab zib lossis rye qhob cij tau pub tsawg. Ib yam khoom tsim los ntawm cov ceg xoos yog ywj pheej siv. Cov khoom siv ua ke bakery thiab cov nplej zom tau tso rau hauv daim ntawv tsis tshua muaj lossis tsis suav nrog txhua yam.
  2. Cov zaub, zaub ntsuab. Tus neeg mob ntshav qab zib muaj peev xwm thiab yuav tsum ntxiv zaub tshiab rau nws noj. Zaub pob, sorrel, zucchini, dib, dos thiab lwm qhov chaw ntawm kev noj haus muaj txiaj ntsig zoo cuam tshuam rau cov metabolism thiab pab rau nws qhov qub. Qos yaj ywm, beets thiab carrots pub rau noj tsis ntau tshaj 200 g ib hnub. Pob kws thiab legumes tuaj yeem noj nrog ceev faj thiab hauv qhov ntau tsawg.
  3. Ntawm cov txiv hmab txiv ntoo thiab berries, koj tuaj yeem muaj cranberries unlimited, quince thiab txiv qaub. Cov khoom ntxiv los ntawm pab pawg no raug tso cai rau noj hauv qhov tsawg. Muaj tsis muaj txhua yam txwv tsis pub txiv hmab txiv ntoo thiab berries.
  4. Cov kua txob, cov cinnamon, ntsim tshuaj ntsuab thiab mustard tuaj yeem raug ntaus nqi los ntawm cov txuj lom thiab sau cov khoom noj. Cov zaub xam lav thiab cov txiv qaub uas muaj roj tsawg yog qhov tsis tshua siv thiab muaj kev ceev faj.
  5. Cov nqaij uas tsis muaj rog thiab nqaij ntses nqaij ntses tseem muaj nyob rau ntawm cov npe uas siv rau kev siv. Cov zaub ua kua zaub kuj tseem siv.
  6. Cheese thiab kefir nrog cov ntsiab lus tsis muaj rog kuj tau txais lub teeb ntsuab.
  7. Ntses. Lub hauv paus ntsiab lus thaum noj ntses: qhov tsawg nws muaj roj, zoo rau lub cev. Nws raug tso cai kom noj 150 g ntawm ntses ib hnub.
  8. Nws yog qhov tseem ceeb heev rau tus neeg mob kom txwv nws tus kheej hauv kev siv cov nqaij rog. Nws tuaj yeem tsis pub ntau tshaj 100g nyob rau ib hnub tshwj xeeb hauv daim ntawv ua noj lossis ci.
  9. Cereals. Ib tug neeg kuaj mob ntshav qab zib hom 2 tuaj yeem them oatmeal, barley, thiab buckwheat. Kev siv cov hlaws barley thiab pob zeb groats xav tau kom tsawg dua.
  10. Ntawm cov dej haus koj yuav tsum nyiam tshuaj ntsuab infusions, ntsuab teas. Koj tuaj yeem haus mis nyuj thiab hauv av kas fes.
  11. Tsawg-rog tsev cheese tau txais nyob rau hauv nws daim ntawv dawb huv, thiab ua khoom qab zib, cheesecakes thiab lwm cov tais diav npaj.
  12. Vim tias cov cholesterol, cov qe yuav noj tsis ntau tshaj ib zaug ib as thiv twg hauv qhov nyiaj uas tsis ntau tshaj li ob daim. Muaj ntau txoj kev ua noj ua haus tau tso cai: txai cov qe, muag muag lossis hau tawv, lossis ntxiv rau lwm cov tais diav.

Raws li koj tuaj yeem pom los ntawm daim ntawv, cov neeg mob uas muaj ntshav qab zib hom 2 tau tso cai txaus tus lej ntawm cov khoom lag luam sib txawv los ua cov zaub mov txawv, qab, kom zoo.

Cov Khoom Txwv Txwv

Txij li thaum muaj ntshav qab zib yog ib qho mob hnyav heev uas cuam tshuam rau cov metabolism hauv tag nrho, daim ntawv teev cov zaub mov raug txwv yog qhov loj heev thiab muaj ntau yam.

  1. Txwv tsis pub nqa ncuav qab zib, nqa ncuav, ncuav mov thiab lwm yam khoom qab zib. Txij li thaum lawv cov saj yog ua raws li kev suav nrog cov piam thaj, koj yuav tsum tau ceev faj kom tsis txhob noj lawv. Ib qho kev zam yog cov khoom ci thiab lwm yam khoom tsim tshwj xeeb rau cov neeg mob ntshav qab zib raws li cov khoom qab zib hloov.
  2. Koj tuaj yeem tsis siv cov mov ci los ntawm pastry.
  3. Fried qos yaj ywm, mov dawb thiab zaub ci yuav tsum ploj ntawm tus neeg mob lub rooj.
  4. Tsis txhob noj ntsim, haus, qab ntsev heev thiab ua khoom kib.
  5. Cov Sausages yuav tsum tau muab cais tawm ntawm tus neeg mob lub cev.
  6. Koj tsis tuaj yeem noj txawm tias muaj ntau me me butter, roj mayonnaise, roj qab rog, ua noj thiab cov nqaij rog.
  7. Semolina thiab haiv neeg cov nqaij nruab nrog, nrog rau nplej zom, yog cov txwv ib yam nkaus.
  8. Koj tsis tuaj yeem noj cov khoom noj hauv tsev nrog marinades.
  9. Cawv yog txwv tsis pub.

Nws yog ib qho tseem ceeb kom nco ntsoov tias tom qab kev noj zaub mov, thiab tshem tawm cov zaub mov uas txwv tsis pub noj cov kab mob no los ntawm cov ntawv qhia zaub mov, yuav pab kom tsis txhob muaj ntau yam mob ntshav qab zib, xws li dig muag, mob plawv, mob plawv thiab lwm yam. Ib qho ntxiv ntxiv yuav ua kom muaj peev xwm tuav daim duab zoo.

Cov txiaj ntsig ntawm kev noj haus fiber ntau

Kev noj haus cov roj ntsha yog cov khoom noj me me ntawm cov khoom noj cog uas tsis raug rau cov enzymes uas zom cov khoom noj. Lawv dhau los ntawm kev zom zaub mov yam tsis muaj plab zom mov.

Lawv muaj suab thaj thiab lipid-txo cov nyhuv. Kev noj haus fiber ntau txo qhov nqus ntawm cov piam thaj hauv tib neeg cov hnyuv, ntxiv rau kev tsim kev xav zoo nkaus. Nws yog vim muaj cov yam ntxwv no uas lawv yuav tsum tau muaj nyob rau hauv cov zaub mov ntawm cov neeg mob ntshav qab zib.

Kev noj haus fiber ntau yog:

  • wholemeal
  • coarse xoob
  • rye thiab oatmeal,
  • txiv ntoo
  • taum
  • txiv pos nphuab
  • hnub tim
  • raspberries thiab ntau lwm yam khoom.

Tus nqi ntawm cov fiber ntau uas cov neeg mob ntshav qab zib xav tau yog 354 g nyob rau ib hnub. Ntxiv mus, nws yog qhov tseem ceeb uas 51% ntawm nws yog los ntawm zaub, 40% los ntawm noob qoob loo, nws cov khoom noj khoom haus, thiab 9% los ntawm cov txiv ntseej thiab cov nceb.

Cov khoom qab zib

Rau cov neeg mob rau tus neeg uas muaj qab zib hauv cov khoom noj yog qhov yuav tsum tau ua, cov tshuaj tshwj xeeb tau tsim uas ntxiv cov khoom qab zib rau cov khoom. Lawv tau muab faib ua ob pab.

  1. Caloric Lawv tus lej yuav tsum xav txog thaum xam lub zog sib koom ntawm cov khoom noj. Cov no suav nrog: sorbitol, xylitol, thiab fructose.
  2. Tsis-caloric. Acesulfame potassium, aspartame, cyclamate thiab saccharin yog cov neeg sawv cev tseem ceeb ntawm pab pawg no.

Hauv cov khw muag khoom koj tuaj yeem nrhiav cov khoom qab zib, haus, khoom qab zib thiab lwm yam khoom noj qab zib uas cov piam thaj hloov nrog cov tshuaj no.

Nws yuav tsum nco ntsoov tias cov khoom lag luam zoo li no tseem yuav muaj cov rog, qhov ntau uas kuj yuav tsum muaj kev tswj hwm.

Cov ntawv qhia ua zaub mov noj rau hom ntshav qab zib hom 2

Hauv cov ntshav qab zib mellitus, ib qho ntawm cov mob tseem ceeb yog txo qis noj, nce ntau ntawm cov zaub mov noj.

Cov zaub mov kwv yees thiab kev noj haus ntawm tus neeg mob zoo li no.

  1. Thawj tshais. Zoo tshaj plaws thaum 7 teev sawv ntxov. Rau pluas tshais, koj tuaj yeem noj cov porridge los ntawm daim ntawv uas tso cai. Lawv ua rau cov metabolism hauv. Nws tseem zoo rau noj tsev cheese lossis cov tais ua zaub mov thaum sawv ntxov. Nws yuav tsum 25% ntawm qhov yuav tsum tau siv hluav taws xob txhua hnub.
  2. Thib ob noj tshais (noj txom ncauj). Curd tais diav lossis txiv hmab txiv ntoo muaj txiaj ntsig. 15% ntawm qhov tso cai calories.
  3. Noj su yuav tsum yog 13-14 teev thiab ua kom 30% ntawm kev noj zaub mov noj kom tsawg.
  4. Thaum 16:00, nws yog lub sijhawm rau yav tsaus ntuj tshuaj yej. 10% ntawm tag nrho cov calories. Txiv hmab txiv ntoo yuav yog qhov kev daws teeb meem zoo tshaj plaws.
  5. Noj hmo thaum 18:00 yuav tsum yog pluas mov kawg. Nws ua kom tshuav 20%.
  6. Yog tias muaj neeg tshaib plab heev, koj tuaj yeem tso khoom txom ncauj rau yav tsaus ntuj thaum 22:00. Kefir lossis mis yuav daws kev tshaib kev nqhis.

Kev noj haus ntshav qab zib yuav tsum tsim nrog koj tus kws kho mob. Nyob ntawm seb qhov mob loj npaum li cas, ib qho khoom lag luam twg yuav raug ntxiv los yog tshem tawm rau nws. Lwm yam kab mob sib xyaw ua ke kuj tseem tuaj yeem cuam tshuam rau cov ntawv qhia zaub mov.

Nws yog ib qho tseem ceeb kom nco ntsoov tias kev noj zaub mov kom zoo, nqa cov txiaj ntsig pom, tsis yog qhov tsis yog panacea. Nws yuav tsum tau ua ke nrog kev tawm dag zog me me thiab kev kho mob. Tsuas yog txoj kev sib koom ua ke ntawm kev kho thiab ua raws li txhua yam tshuaj tuaj yeem lav qhov xwm txheej zoo thiab tsis muaj teebmeem ntxiv.

Ascorutin rau cov menyuam yaus uas muaj qhov ntswg: ntau npaum thiab yam ntxwv ntawm kev siv

Cov lus qhia "Ascorutin" rau kev siv rau cov menyuam yaus uas muaj qhov ntswg qhov tsim nyog tau txais kev pom zoo rau nws txoj kev kawm, vim tias txhua tus menyuam muaj mob. Kev tiv thaiv kab mob uas tsis muaj zog txaus, cov kab mob plawv tau txheeb xyuas rau txhua tus menyuam thib ob. Cov tshuaj niaj hnub tsis sawv twj ywm. Kev siv cov tshuaj tshiab qhia kev pab rau tus menyuam kom loj hlob zoo thiab rov qab tiv thaiv lub zog. Ib qho kev kho zoo li no yog Ascorutin. Cov yeeb tshuaj sib xyaw ua ke no ua kom rov zoo dua thaum lub caij khaub thuas, muaj cov vitamins thiab ua rau cov hlab ntshav, uas yog qhov tshwj xeeb rau cov ntswg.

Txheej txheem cej luam ntawm Ascorutin vitamins: los ntawm cov lus qhia rau cov nqi

Cov tub ntxhais hluas uas koj thov kom muaj npe vitamin npaj paub rau lawv tsis zoo li nco qab ascorutin. Tab sis nws paub zoo rau cov neeg laus dua, feem ntau raug kev txom nyem los ntawm cov kab mob plawv.

Qhov twg yog qhov zoo: qhov muab khoom noj kim kim lossis siv lub sij hawm ntsuas biocomplex? Yog li, cia peb saib cov lus qhia rau kev siv ascorutin, tus nqi tshuaj, tshuaj xyuas txog nws thiab cov analogues uas twb muaj lawm.

Kev piav qhia tus kheej lub npe

Kev lag luam thiab cov npe tshuaj ntawm cov kev npaj ua ke no yog tib yam. Lo lus heev "ascorutin" qhia txog cov tog ciam:

  • Ascorbic acid - Vitamin C - 50mg.
  • Rutoside - cov pa roj carbon monoxide polymer ntawm quercetin bioflavonide nrog cov khoom ntawm vitamin P - 50 mg.

Ua raws li cov tshuaj pabcuam ntxiv rau cov khoom tseem ceeb ntawm cov excipients, kev ua lag luam pharmacological muab cov neeg siv cov kev xaiv tshuaj yeeb tshuaj hauv qab no:

  • AscorutinCov. Ntxiv rau cov vitamins P thiab C, cov ntsiav tshuaj muaj sucrose, qos hmoov txhuv nplej siab, calcium stearate thiab talc. Ntim 50 lub tshuaj rau hauv lub raj mis yas lossis blister.
  • Askorutin N.S. thiab Ascorutin UBFCov. Cov muaj pes tsawg leeg yog tib yam, tab sis cov chaw tsim khoom lag luam zais cia hauv qab ntawm kev hais lus tsis meej. Yog li UBF yog UralBioFarm.
  • Ascorutin D. No. 50 npaj rau cov neeg mob ntshav qab zib. Hloov rau cov piam thaj "muaj kev phom sij", nws muaj sorbitol.

Leej twg yuav pab?

Cov nyhuv pharmacological ntawm cov tshuaj yog ua raws ob qho tib si rau cov txiaj ntsig zoo ntawm cov khoom siv hauv ib leeg, thiab cov txiaj ntsig tau cuam tshuam:

  1. Rov qab ntawm cov khoom noj metabolic txuam nrog hypovitaminosis vit. P thiab C. Cov tsos mob ntawm kev tsis sib xws: xws li txo qis ntawm lub cev, ua kom tawv nqaij, plaub hau thiab cov rau tes, cov leeg tsis muaj zog, mob nkees ntev, ua rau qaug zog, mob rheumatoid nyob rau hauv qhov kawg.
  2. Ua rau qeeb txheej txheem laus thiab txhim kho cov nqaij mos.
  3. Kev txhim kho ntawm cov permeability ntawm phab ntsa ntawm cov hlab ntsha thiab capillaries. Cov tsos mob ntawm kev tsis sib xws: cov ntshav nce ntxiv, ib qho nyiam ua rau cov ntshav txhav thiab ntshav tsawg. Kev mob ntsws hauv plab, hemorrhagic diathesis, glomerulonephritis, thrombocytopenic purpura.
  4. Kev tshem tawm ntawm kev cuam tshuam ntawm tshuaj tua kab mob thiab tshuaj tua kab mob. Xws li siv tshuaj aspirin ncua ntev.
  5. Immunomodulation thaum raug rau qhov tsis zoo ib puag ncig lossis ib qho kis kab mob. Nws tshwm sim vim kev ua haujlwm ntawm interferon synthesis thiab nce phagocytosis. Cov xoo pob liab vog, mob qhua pias, mob khaub thuas.
  6. Kev tiv thaiv thiab tiv thaiv los ntawm kev thim cov tshuaj hluav taws xob ionizing: hluav taws xob mob.
  7. Antitoxic cuam tshuam hauv kev siv tshuaj lom hlau thiab tshuaj tua hluav taws.

Pharmacodynamics ntawm lub ntsiab Cheebtsam

Cov lus hauv qab no ntawm cov khoom muaj txiaj ntsig ntawm Ascorutin yog txiav txim siab los ntawm kev ua haujlwm lom neeg ntawm cov khoom siv:

    Ascorbic acid. Nws tsis yog tsuas yog cov tshuaj antioxidant nrov tshaj plaws uas tiv thaiv peb cov ntaub so ntswg los ntawm kev puas tsuaj ntawm cov dawb radicals. Thiab txawm tias muaj peev xwm los txhim kho lub siab lub zog los ntawm kev koom nrog kev sib txuas ntawm cov "hormone ntawm kev xyiv fab" tsuas yog ib qho ntawm ntau cov haujlwm.
    Kev zom zaub mov. Txhim kho cov metabolism hauv cov metabolism los ntawm kev ua kom cov piam thaj siv ntau dua. Txhawb nqa cov metabolism hauv cov vitamins ntawm pawg B, A, E, yog li txo qis qhov kev xav tau rau lawv cov kev ua txhua hnub.
    Mob leeg. Txo vascular permeability thiab tiv thaiv lawv los ntawm kev puas tsuaj ntawm oxidative enzymes. Txhawb nqa cov roj metabolism hauv lub cev, txo qhov ntxim nyiam ntawm cov mob ntshav hauv cov hlab ntshav nrog cov plahaum plahaumCov hnyuv. Tiv thaiv kab mob siab thiab txhawb nqa cov kev txuam nrog cov as-ham rau lawv. Qhov no yog vim qhov ua haujlwm hepatoprotective. Nws muaj cov khoom choleretic. Koom tes ua ke nrog kev ua kom muaj lub siab mos siab muag thiab kev tiv thaiv cellular.

Endocrine system. Txhim kho txoj kev ua tiav pancreatic pancreatic thiab kev ua haujlwm ntawm lub qog.

  • Txoj Kev Sib Ntsib. Angioprotective cov khoom - tiv thaiv vascular - muaj xws li txo qis ntawm permeability thiab fragility, tshem tawm ntawm o thiab edema, nrog rau kev nce ntxiv hauv lawv cov elasticity. Qhov no muab qhov kho ntawm cov ntshav microcirculation. Uas, ua ke nrog nce elasticity ntawm cov ntshav liab, txhim kho kev noj haus thiab normalizes cov txheej txheem nyob rau hauv cov ntaub so ntswg.
    Cov yam ntxwv ntawm cov as-ham uas ua los ua Ascorutin ua rau nws yuav luag siv tshuaj ntsuab rau ntau yam nyob hauv. Los yog qhov zoo sib xws nyob hauv kev kho mob yooj yim. Tab sis yog tag nrho cov txuj ci tseem ceeb no haum rau txhua tus?
  • Leej twg yuav tsum hais tsis tas rau cov tshuaj?

    Nws tsis raug nquahu kom coj Ascorutin rau cov neeg uas raug kev ua txhaum loj hauv kev ua haujlwm ntawm cov kabmob hauv qab no thiab lawv cov haujlwm:

    1. Los ntawm ib sab ntawm cov metabolism. Kev ua kom zoo ntawm cov metabolism ua rau aggravates gout, urolithiasis, hemochromatosis, tsis muaj cov piam thaj-6-phosphate dehydrogenase. Rau cov neeg mob ntshav qab zib, Ascorutin D yog kev pom zoo.
    2. Los ntawm SS. Nrog kev nce ntshav ntawm kev coagulation thiab ib qho kev nyiam ua kom mob thrombosis. Exacerbates anemia, nrog rau cov mob rau tes.
    3. Nws tuaj yeem ua rau tus kabmob ntawm cov qog mob qog ua rau mob sai sai nrog cov kabmob metastases.
    4. Hauv thawj peb lub hlis ntawm cev xeeb tub, rutin muaj kev cuam tshuam tsis zoo rau cov txheej txheem ntawm kev tso thiab tsim cov kabmob ntawm cov menyuam.

    Nws yog ib qho tsim nyog kom tsum tsis txhob noj tshuaj thaum cov tsos mob hauv qab no tshwm sim:

    1. Los ntawm kev mob plab zom mov - xeev siab, ntuav, mob plab tsis txaus, raws plab, mob plab hnyuv, kub siab, ua rau mob plab zom mov.
    2. Ntawm ib feem ntawm Kev Tshawb Fawb Hauv Tebchaws - mob taub hau, tsaug zog, qaug zog, pw tsaug zog.
    3. Nyob rau ib feem ntawm SS - sib sib zog nqus hlab ntsha mob thrombosis, thrombophlebitis, nce ntshav coagulation.
    4. Cov kab mob ntshav tawm - hypokalemia, qhov tsis muaj tooj liab thiab vitamin B12.
    5. Kev tiv thaiv - kev tsis haum nyob rau hauv daim ntawv ntawm pob, urticaria, liab thiab o ntawm daim tawv nqaij.

    Qhov loj ntawm cov contraindications dua ib zaug qhia tias yuav tsum tau sab laj nrog koj tus kws kho mob. Qhov ntau npaum ntawm cov tshuaj yog nyob ntawm qhov chav kawm tshwj xeeb ntawm tus kab mob.

    Qhov nruab nrab ntawm lub sijhawm yog 3-4 lub lis piam.

    Txawm li cas los xij, yog hais tias noj raug, Ascorutin ua tau zoo thiab tsis tau poob nws qhov tseeb rau ntau xyoo lawm.

    Puas muaj ib qho analogues?

    • "Prophylactin C". Muab cov tshuaj uas nquag: vit. C - 100mg, Vit. P - 25mg.

    • Angioprotectors - "Solcoseryl", "Angiovit", "Pilex lub pov haum", "Herbion esculus", "Detralex".
    • Cov Lus Cog Tseg Haemo - "Actovegin".

    Nws tsis tshua muaj kev chim siab tias qhov kev pheej yig thiab siv tau tshuaj tsis zoo nyob rau hauv kev tshaj tawm. Tom qab txhua ntim discreet hides ib lub sij hawm sim kuaj thiab ntseeg siab cov khoom lag luamCov. Cov tshuaj sib xyaw ua ke bicomponent yog zoo kawg nkaus haum rau qhov kev tiv thaiv angioprotective thiab tiv thaiv kab mob ntawm Ascorutin. Txawm li cas los xij, nws ua tau zoo nyob rau hauv kev sib tw poj niam mus ib txhis rau cov hluas thiab kev zoo nkauj.

    Peb siv cov ncuav qab zib los ua cov ntsiab lus thiab tshaj tawm nthuav dav thiab tsim nyog rau koj. Moog kawm ntawv ntxiv.

    Ua rau ntawm lub qhov ntswg

    Txhaws cov ntswg, cov kws kho mob feem ntau xav kom Ascorutin rau menyuam yaus.

    Tsis muaj zog thiab tsis khov ntawm cov hlab ntshav hauv tus menyuam tuaj yeem tshwm sim vim yog yam hauv qab no:

    1. Ciaj xwm kab mob pathology.
    2. Tus kab mob kis thiab kab mob.
    3. Ntau qhov kev raug mob rau lub taub ntswg.
    4. Kev siv cov tshuaj vasoconstrictor.
    5. Hormonal txawv txav.
    6. Kev nkag ntawm lub cev txawv teb chaws mus rau hauv lub qhov ntswg kab noj hniav.
    7. Qhuav cua sab hauv tsev thaum lub caij sov.
    8. Lub xub ntiag ntawm lub cev anatomical,
    9. Neoplasms hauv lub qhov ntswg.

    Nquag mob ntswg yog lub sijhawm uas yuav tau hu rau tus kws kho menyuam yaus uas yuav kho tus mob kom tsim nyog. Yog tias cov kev tsis txaus siab no lub siab ntev, kev sib tham ntawm tus kws tshaj lij ENT, kws tshaj lij, kws tshuaj tiv thaiv kab mob thiab endocrinologist yuav tsum.

    Yuav noj "Ascorutin" li cas rau cov neeg laus thiab menyuam yaus

    Ascorutin yog ib qho tshuaj ntxiv uas muaj cov tshuaj ascorbic acid thiab rutoside. Kev siv cov Ascorutin muaj txiaj ntsig rau qhov tsis muaj cov vitamins, cov kab mob cuam tshuam nrog kev tsis yooj yim ntawm cov hlab ntsha, mob khaub thuas, cov tshuaj siv hauv cosmetology. Cov tshuaj raug qhia rau cov menyuam yaus thiab cov neeg laus, muaj contraindications.

    Dab tsi yog Ascorutin pab tau rau, piav qhia thiab muaj pes tsawg leeg

    Raws li kev qhia paub tshuaj thiab tshuaj kho tus mob (ATX), cov tshuaj yog C05CA51, uas txhais tau tias:

    • C - Cov neeg sawv cev ua lub hauv cov hlab plawv,
    • C05 - angioprotectors,
    • C05C - tshuaj uas txo cov permeability ntawm capillaries,
    • C05CA - Bioflavonoids,
    • C05CA51 - Rutosides ua ke.

    Cov tshuaj yog zwm rau qeb "" Vitamin Complexes ".

    Cov tshuaj nyob hauv Ascorutin suav nrog:

    1. Lub ntsiab Cheebtsam:
      • ascorbic acid - 0.05 g,
      • rutoside (rutin) - 0.05 g.
    2. Cov khoom siv ntxiv:
      • hmoov txhuv nplej siab
      • qab zib
      • calcium stearate
      • talcum hmoov.

    Qhov tseem ceeb ntawm cov tshuaj yog cov nyiaj them los ntawm cov vitamin tsis txaus.

    Cov txiaj ntsig ntawm cov tshuaj yog predetermined los ntawm cov tshuaj nquag:

    1. Ascorbic acid. Ua kom muaj zog ntawm cov qauv ntawm cov pob txha pob txha thiab cov hniav, phab ntsa ntawm cov hlab ntsha thiab cov hlab ntshav loj. Ntxiv lub cev tiv thaiv kab mob kis tau. Nws koom nrog cov tshuaj tiv thaiv redox thiab txhim kho lub zog ua haujlwm ntawm lub cev ua pa ntawm tes. Nws muaj kev tiv thaiv kev tiv thaiv thiab ua kom puas cov kab mob antioxidant (qeeb ntawm cov txheej txheem oxidation).
    2. Rutozide yog angioprotector, corrector ntawm microcirculation. Raws li pab pawg ntawm cov vitamin P. Txo kev o thiab o, ntau permeability ntawm capillaries. Thaum siv hauv zos, nws muaj qhov ntsuas kom zoo thiab txias. Kev ua kom qeeb qeeb ntawm kev tsim cov ntshav qab zib kom tsis txhob mob hlwb, uas tso cai rau koj siv Ascorutin rau cov ntshav qab zib.

    Vim tias kev ua kom nruab nrab ntawm cov dawb radicals los ntawm ascorbic acid, ua ke nrog kev nce ntxiv thiab txo qis permeability ntawm capillaries nrog kev pab ntawm rutoside, qhov mob tshwm sim ntawm cov kab mob kis tau txo qis. Yog li, cov tshuaj yog siv rau cov mob khaub thuas thiab kis kab mob.

    Dab tsi ntxiv yog cov tshuaj siv rau:

    • nyob rau hauv cov kab ke kho los ntawm tej yam kev mob cuam tshuam nrog fragility ntawm cov hlab ntshav,
    • nyob rau hauv cosmetology,
    • nrog kev coj khaub ncaws ntau dhau.

    Hauv cov ntshav qab zib mellitus, nrog rau mob ntshav qab zib retinopathy, nws yog qhov zoo dua los siv Ascorutin D, qhov twg sorbitol siv hloov sucrose. Kev siv yuav tsum pom zoo nrog tus kws endocrinologist.

    Nrog rau kev nkig thiab puas capillary permeability, cov tshuaj cuam tshuam rau cov leeg thiab hlab ntshav - txo qhov o, txo qhov mob.

    Hauv cosmetology, lub peev xwm ntawm cov tshuaj kom txo tau qhov tsis yooj yim ntawm cov hlab ntsha, ntxiv dag zog rau cov leeg ntshav phab ntsa, daws qhov mob thiab txo qhov o yog siv. Txhua yam no ua rau nws muaj peev xwm thov Ascorutin rau lub ntsej muag. Cov ntsiav tshuaj yog siv rau hauv kev kho mob ntawm rosacea (kab laug sab leeg), muaj hnub nyoog me ntsis, txhawm rau txhim kho daim tawv nqaij qhuav.

    Thaum tiav nkauj tiav nraug, cov ntxhais hluas feem ntau muaj qhov ua tsis tiav ntawm kev muaj me nyuam hauv txoj kev los ntawm uterine los ntshav. Ascorutin yog kho rau lub hom phiaj kho, nrog rau los ntshav nws yog siv los ntawm txoj hauv kev ua kom muaj zog ntawm cov vascular phab ntsa nrog rau cov tshuaj hemostatic.

    Rau cov laus

    Ascorutin muaj txiaj ntsig zoo rau cov neeg mob laus:

    • nrog venous tsis txaus nyob rau hauv ib daim ntawv ntev,
    • peptic rwj ntawm daim tawv nqaij,
    • hemorrhages
    • trophic pathologies,
    • hemorrhagic diathesis,
    • varicose leeg.

    Cov cuab yeej yog siv rau kev coj khaub ncaws thaum coj khaub ncaws. Ascorutin muaj txiaj ntsig zoo rau kev kho cov mob sib kis uas ua rau ua rau cov hlab ntsha me hauv cov hlab ntsha: mob rheumatism, caws pliav, kub taub hau. Cov tshuaj muaj txiaj ntsig nyob rau hauv kev kho mob ntawm cov kab mob nrog lub cev tsis muaj zog ntawm cov leeg tsis muaj zog - diathesis, mob hluav taws xob, mob endocarditis.

    Cov ntaub ntawv raug cai tsis muaj cov ntaub ntawv qhia meej txog kev siv tshuaj yeeb thaum tseem yau. Cov tshuaj yuav muab tshuaj:

    • nrog nosebleeds,
    • raws li ib tus neeg saib xyuas fortifying.

    Cov tshuaj tsis tau sau tseg rau cov menyuam yaus hnub nyoog qis dua 3 xyoos.

    Txoj cai tswj kev nyab xeeb, contraindications thiab phiv, noj ntau tshaj

    • tob tob dhau mus rau lub Cheebtsam ntawm cov tshuaj,
    • lub cev tsis haus fructose,
    • cov me nyuam muaj hnub nyoog
    • thawj peb hlis ntawm cev xeeb tub
    • isomaltase lossis vam meej tsis muaj peev xwm.

    Nrog kev ceev faj, nws raug pom zoo tias Ascorutin yuav qaug cawv hauv cov neeg mob uas muaj thrombosis thiab hypercoagulation ntawm cov ntshav (nce siab yuav coagulate).

    Txoj cai kev nyab xeeb thaum siv cov tshuaj:

    1. Cov poj niam cev xeeb tub thiab lactating yuav tsum nruj saib xyuas cov koob tshuaj uas kws kho mob tau sau tseg. Nws yuav tsum tau yug hauv siab tias hauv qhov thib ob thiab thib peb lub cev xeeb tub ntawm cev xeeb tub, qhov yuav tsum tau tsawg tshaj plaws txhua hnub rau ascorbic acid yog 60 mg, thaum lactation - 80 mg. Dhau ntawm cov kev cai no yuav tsum tsis txhob ua.
    2. Kev siv cov koob tshuaj ntawm lub siab yuav tsum tswj hwm ntshav siab, mob raum.

    Nws yuav tsum tau yug los rau hauv lub siab tias enteritis (kab mob kis ntawm txoj hnyuv me), plab hnyuv dyskinesia, achilia (tsis muaj hydrochloric acid hauv plab) tuaj yeem cuam tshuam qhov kev nqus ntawm cov tshuaj.

    Thaum siv cov tshuaj, phiv yog ua tau:

    • mob taub hau
    • dyspepsia
    • kev fab tshuaj tsis haum.

    Nrog lub sijhawm ntev ntawm kev siv cov tshuaj hauv cov koob tshuaj ntau dua, kev noj tshuaj Ascorutin ntau dhau yog ua tau. Nws tshwm sim tau:

    • poob siab
    • xeev siab
    • epigastric mob
    • ntuav
    • khaus tawv
    • mob taub hau
    • lub raum tsis ua hauj lwm zoo,
    • siab nce
    • hypervitaminosis C,
    • mob ntsws vwm.

    Yog tias nws tsis tuaj yeem siv tshuaj Ascorutin, kev siv pauv hloov chaw raug tso cai.

    Npe Lub ntsiab tivthaiv Kev txhawb nqa Cheebtsam Tshaj tawm daim ntawv foos
    Ascorutin DAscorbic acid, rutoside
    • khoom noj khoom haus sorbitol (sorbitol),
    • calcium stearate
    • talcum hmoov
    • hmoov txhuv nplej siab
    Ntsiav tshuaj
    Ascorutin-UBF
    • sucrose
    • hmoov txhuv nplej siab
    • calcium stearate monohydrate,
    • talcum hmoov
    Profilactin C
    • lactose
    • polyethylene glycol,
    • titanium dioxide
    • sucrose
    • cawv
    • zas
    • magnesium stearate,
    • hydroxypropyl methylcellulose

    Yuav noj "Ascorutin" li cas rau cov neeg laus thiab menyuam yaus Txuas rau cov ntawv tshaj tawm tseem ceeb

    Kev noj qab nyob zoo thiab muaj zog nrog cov tshuaj

    Ascorutin - cov tshuaj sib xyaw ua ke, tus sawv cev ntawm ib pawg vitamins.

    Kev kho thiab tiv thaiv kab mob ntawm Ascorutin yog vim nws cov ntsiab lus ascorbic acid (vitamin C) thiab rutin (vitamin P)uas ua raws li cov tshuaj nquag.

    Cov tshuaj no muaj qhov cuam tshuam zoo rau lub cev thiab ua rau muaj qhov zoo.

    Ntxiv dag zog rau tag nrho cov hlab plawv.

    Tsuas tshuaj thiab tswj hwm

    Cov tshuaj no tau noj ntawm qhov ncauj, vim tias nws cov khoom siv txuam nrog yog yam ntxwv zoo los ntawm kev nqus tawm hauv cov hnyuv.

    Kev noj tshuaj ntawm Ascorutin yog kho nyob ntawm tus kheej nyob ntawm qhov xav tau ntawm lub cev, cov ntaub ntawv los ntawm kev kuaj mob hauv tsev kho mob, theem ntawm tus kab mob, hnub nyoog thiab lwm yam ntawm lub cev.

    Txawm li cas los xij, muaj cov qauv dav dav ntawm kev siv tshuaj, suav txog cov hnub nyoog ntawm cov neeg mob - lawv tau qhia rau cov hom phiaj kev kawm.

    Ascorutin noj tom qab noj mov. Nws raug nquahu kom nqos ntsiav tshuaj yam tsis yog yuav zom thiab ib txwm haus dej.

    Kev ua txhaum ntawm kev ncaj ncees ntawm lub ncoo ua rau kev txhawb nqa ntawm ascorbic acid rau hauv lub qhov ncauj kab noj hniav, uas cuam tshuam tsis yog txoj kev zoo tshaj plaws ntawm kev mob ntawm cov hniav (vitamin C muaj peev xwm ua kom puas tsuaj rau txha hniav laus).

    Rau kev ntxuav cov ntsiav tshuaj tsis pom zoo siv dej ntxhia, vim tias nws muaj feem cuam rau neutralize ascorbic acid los ntawm kev hloov tawm ntawm alkaline.

    Cov neeg laus Txog ntawm kev tiv thaiv, 1-2 ntsiav tshuaj noj 1 zaug ib hnub. Rau cov hom phiaj ntawm kev kho mob, cov naj npawb ntawm cov koob tshuaj tau nce rau 3 zaug hauv ib hnub, tus naj npawb ntawm cov ntsiav tshuaj rau ib zaug tshuaj tseem nyob tib yam - 1-2.

    Qhov ntau npaum li cas no tuaj yeem hloov pauv raws li kev txiav txim ntawm tus kws kho mob.

    Qhov nruab nrab ntawm lub sij hawm ntawm ib hom kev kho yog 3-4 lub lis piam. Ntau cov ntsiab lus meej tau txiav txim los ntawm tus kws tshaj lij tau kawm.

    Cov menyuam yaus tom qab 3 xyoos. Rau lub hom phiaj ntawm kev tiv thaiv - 0.5-1 ntsiav tshuaj 1 zaug hauv ib hnub (nyob ntawm hnub nyoog ntawm tus menyuam). Rau lub hom phiaj ntawm kev kho mob, tus naj npawb ntawm cov koob tshuaj ib hnub nce mus rau 2-3 zaug, ib zaug tshuaj tsuas muaj sib npaug - 0.5-1 ntsiav tshuaj.

    Cov menyuam yaus ntawm cov tub ntxhais hluas tuaj yeem raug muab rau cov neeg laus tshuaj noj tom qab kuaj xyuas tag nrho cov nruab nrog cev thiab kab ke. Tus kws kho mob tau txiav txim siab txog kev txiav txim ntau npaum li cas.

    Txoj kev noj tshuaj Ascorutin rau cov menyuam yaus mob yog 7-10 hnub - nrog lub hom phiaj tiv thaiv, 10 hnub - nrog lub hom phiaj kho.

    Tso tawm daim ntawv thiab cov qauv ntawm Ascorutin

    Cov tshuaj Ascorutin muaj lub teeb ci, lub xim ntsuab-daj daj, muaj kev tso cai me me.

    Muaj pes tsawg leeg: cov tshuaj yeeb hauv tshuaj yog ascorbic acid (vitamin C) thiab rutin (vitamin P).

    hauv ib ntsiav tshuaj:

    • Vitamin C - 50 mg
    • vitamin P - 50 mg.

    Raws li cov tshuaj pab yog siv: qab zib, qos hmoov txhuv nplej siab, calcium stearate, talc.

    Daim ntawv tso tawm:

    • cov ntsiav tshuaj ntawm 50 mg ntawm ascorbic acid thiab 50 mg ntawm rutin - 50 daim hauv cov thawv polymer, muab tso rau hauv cov thawv ntawv thawv,
    • cov ntsiav tshuaj ntawm 50 mg ntawm ascorbic acid thiab 50 mg ntawm rutin - 30 daim tso rau hauv cov thawv polymer, muab tso rau hauv lub thawv ntawv thawv.
    • cov ntsiav tshuaj ntawm 50 mg ntawm ascorbic acid thiab 50 mg ntawm rutin - 10 daim hauv ib lub hlwv ntim tso rau hauv lub thawv ntawv thawv, tus naj npawb ntawm cov pob hauv ib pob ntawv yog 5,
    • ntsiav tshuaj ntawm 50 mg ntawm ascorbic acid thiab 50 mg ntawm rutin - 10 daim hauv ib lub hlwv ntim tso rau hauv pob ntawv cardboard, tus naj npawb ntawm cov khoom ntim hauv ib pob yog 1.

    : "Kev siv ntawm Ascorutin hauv kev kho mob ntawm qhov nqaij ntuag ntshav vasculitis"

    Kev sib cuam tshuam ntawm Ascorutin nrog lwm yam tshuaj

    Kev sib raug zoo:

    • Qhov nqus ntawm cov vitamin complex no tau nce ntxiv thaum nws siv nrog tshuaj yaj yeeb raws li hlau thiab penicillin.
    • Kev txhim kho ntawm kev kho kom zoo dua qub kuj tseem sau nrog kev siv tib lub sij hawm ntawm kev siv qis ntawm Ascorutin nrog cov vitamins B, qhov tshwm sim no yog kev sib txuam.

    Kev tiv thaiv tsis zoo:

    • Kev siv tshuaj Ascorutin txuam nrog acetylsalicylic acid thiab tshuaj tiv thaiv qhov ncauj txwv tsis pub nws qhov nqus.
    • Qhov ua tau zoo ntawm cov vitamin C raug cuam tshuam tsis zoo los ntawm heparin, kev tiv thaiv tsis ncaj rau anticoagulants, tshuaj tua kab mob aminoglycoside, tshuaj sulfanilamide.
    • Vitamin C ua rau muaj kev nce ntxiv hauv cov ntshav dej ntau ntawm salicylates, benzylpenicillin, tetracycline thiab ethylene estardiol, uas hem ua kom muaj kev pheej hmoo ntawm kev phiv los ntawm kev siv tom kawg,
    • Ascorutin tib lub sijhawm tsis pom zoo rau cov mob glycosides, tshuaj tsis-steroidal anti-inflammatory tshuaj thiab antihypertensive tshuaj - kev pom ntawm lub peev xwm los txhim kho lawv cov txiaj ntsig, yog tias qhov kev xav tau ntawm cov vitamin complex yog 4 lub lis piam los yog ntau dua.

    Sab sij huam

    Zoo li ib yam tshuaj twg, Ascorutin nws muaj nws cov kev mob tshwm sim, thiab hauv qee qhov muaj contraindications.

    Feem ntau ntawm cov neeg mob yog tus cwj pwm ntawm kev mob siab rau zoo ntawm tus neeg sawv cev kws tshuaj no.

    Qee zaum, kev siv cov tshuaj Ascorutin ua rau cov kev mob tshwm sim hauv qab no:

    Los ntawm sab hauv lub hauv nruab nrab ntawm cov hlab hlwb:
    • mob taub hau
    • teeb meem pw tsaug zog
    • qaug zog nce
    • muaj kev cuam tshuam ntau ntxiv
    Los ntawm cov kab mob ntshav:
    • mob ntsws vwm
    • ntxiv rau cov ntshav liab ntau ntxiv
    Los ntawm sab ntawm lub plawv thiab cov hlab ntshav system:
    • ntshav siab
    • dystrophy ntawm cov leeg plawv
    Los ntawm cov hnyuv:
    • zawv plab
    • xeev siab
    • ntuav
    • Kev mob siab
    Ua xua tshwm sim:
    • ua pob
    • urticaria
    • khaus
    • Quincke's edema
    • anaphylactic poob siab

    Thaum cev xeeb tub

    Txhawm rau kom tsis txhob muaj qhov tsis zoo ntawm tus menyuam thaum lub sijhawm tsim nws cov kabmob thiab cov nqaij mos, Ascorutin raug txwv rau kev siv thawj 12 lub lis piam ntawm cev xeeb tub (kuv plaub hlis).

    Nws raug tso cai siv tshuaj nyob rau theem tom ntej - txhawm rau txhawm rau tiv thaiv kab mob kis thiab ntxiv dag zog rau kev tiv thaiv kab mob ntawm leej niam.

    Noj tshuaj Ascorutin kuj tseem yuav pab txo qis kev muaj menyuam hauv plab thaum menyuam yug menyuam, rau qee qhov, tiv thaiv qhov tshwm sim ntawm varicose leeg.

    Tsuas yog tus kws kho mob uas tuaj koom yuav tsum tau ua nrog rau lub sijhawm teem ntawm cov tshuaj no rau tus poj niam cev xeeb tub, xaiv cov koob tshuaj thiab kev tsim cov sijhawm ntawm cov tshuaj kho.

    : "Kev siv Ascorutin hauv mammology"

    Cov lus thiab cov xwm txheej ntawm kev cia

    Ascorutin yuav tsum muab cia rau qhov chaw qhuav thiab muaj kev tiv thaiv ntawm qhov chaw ncav cuag ntawm cov menyuam yaus. Qhov chaw cia khoom kub tsis siab tshaj + 25 ° C.

    Lub txee lub neej ntawm cov tshuaj los ntawm hnub ntawm ntau lawm tsis pub ntau tshaj 3 xyoos.

    Ascorutin xiab ib qho nqi pheej yig. Tus nqi tshuaj ntawm cov vitamin complex nyob ntawm daim ntawv tso tawm thiab cov chaw tsim khoom.

    Tus nqi nruab nrab ntawm cov tshuaj hauv khw muag tshuaj hauv Russia: txawv ntawm 25-67 rubles.

    Tus nqi nruab nrab ntawm cov tshuaj hauv cov khw muag tshuaj ntawm Ukraine: los ntawm 2 mus rau 14 hryvnia.

    Daim ntawv tso tawm thiab ntau npaum li cas

    Ascorutin muaj nyob rau hauv cov ntsiav tshuaj. Cov pob muaj - 10, 50 thiab 100 ntsiav tshuaj. Cov tshuaj tau tom qab noj mov, nrog ib qho dej tsawg. Lub sijhawm kho yog tsis ntau tshaj 3 lub lis piam.

    Txog peb xyoos, cov tshuaj yuav siv tsuas yog qhia los ntawm kws kho mob. Txij li thaum, thaum muaj hnub nyoog ntxov li no, kev noj tshuaj uas muaj cov vitamins tuaj yeem ua rau ua rau muaj kev tsis haum tshuaj, tshwj xeeb tshaj yog tias cov koob tshuaj ntau dhau.

    Ntau npaum ntawm Ascurutin, nyob ntawm seb pawg hnub nyoog:

    Tiv thaiv thiab kho kev ntsuasHnub nyoog Pawg (xyoo)Tus naj npawb ntawm cov tshuajCov naj npawb ntawm cov txais tos ib hnub
    Kev Tiv Thaiv3 –121/2 –1 (ib hnub)2 –3
    Kev Kho Mob3 –121/2 –1 (ib hnub)3
    Kev Tiv Thaivtshaj 122 (ib hnub)1
    Kev Kho Mobtshaj 122 (ib hnub)3
    Kev Tiv Thaivneeg laus1 (ib hnub)1
    Kev Kho Mobneeg laus3 (toj ib hnub)3

    Tsis txhob tso cov tshuaj rau ntawm lub rooj, hauv qhov chaw zoo rau tus menyuam. Txhua tus menyuam yaus nyiam cov khoom qab zib thiab qab ntxiag ntawm Ascorutin, lawv yuav twv yuav raug nws. Thiab tus menyuam yuav xav noj cov “khaub noom” qab dua. Tshaj cov koob pom zoo tuaj yeem ua rau mob taub hau heev, xeev siab, ntuav, ua haujlwm tsis zoo hauv lub raum, nce ntshav siab.

    Cov kev thaiv tsis zoo thiab cov tshwm sim

    Txog kev kho mob pob qij txha, peb cov neeg nyeem tau siv DiabeNot siv tau zoo. Pom qhov nrov ntawm cov khoom no, peb tau txiav txim siab muab nws rau koj kom txaus siab.

    Cov kev mob tshwm sim thaum noj "Ascorutin" tshwm sim tsis xws luag. Raws li txoj cai, lawv tshwm sim thaum tshaj qhov pom zoo cov kev txwv ntawm kev siv lossis los ntawm kev siv lub sijhawm ntev.

    Lawv pom los ntawm tus naj npawb ntawm cov tsos mob:

    1. Lub cev ua haujlwm hauv cov hnyuv.
    2. Thab thab.
    3. Ua xua qhov tshwm sim.
    4. Tus tsim ntawm lub raum pob zeb.

    Kev noj tshuaj tsis pom zoo:

    • cov me nyuam qis dua peb xyoos
    • nrog rau kev nkag siab zoo rau cov feem ntawm cov khoom siv no,
    • nrog lub platelet siab,
    • mob ntshav qab zib.

    Cov tshuaj no raug faib hauv lub tsev muag tshuaj yam tsis muaj daim ntawv yuav tshuaj. Ua ntej pib txoj kev kho mob, koj yuav tsum sab laj nrog koj tus kws kho mob kom tau txais cov lus pom zoo kom ntev thiab noj ntau npaum li cas ntawm cov tshuaj.

    Ascorutin rau cov ntshav qab zib: cov lus qhia rau kev siv tshuaj

    Ascorutin yog tshuaj muaj zog uas muaj cov rutin thiab ascorbic acid. Qhov no yog cov khoom siv pheej yig nrog cov txiaj ntsig muaj txiaj ntsig ntau, tab sis feem ntau nws tau coj los ua kom cov hlab plawv muaj zog.

    Muaj ntau yam sib txawv ntawm qhov tshuaj. Tab sis feem ntau, cov tshuaj Ascorutin zoo tib yam yog siv, uas ntxiv rau cov vitamins muaj talc, calcium stearate, qos hmoov txhuv nplej siab thiab sucrose. Cov tshuaj ntsiav tau ntim rau hauv cov hlwv yas lossis lam fwj (50 daim ib qho).

    Tab sis kuj tseem muaj hom tshuaj zoo li Ascorutin D No. 50. Nws muaj yuav luag zoo li qub muaj pes tsawg leeg zoo li Ascorutin, tab sis sucrose hauv nws yog hloov los ntawm sorbitol. Qhov kev xaiv no yog qhov zoo tshaj rau cov mob ntshav qab zib hom 2. Tab sis nws puas siv tau Ascorutin zoo tib yam rau cov ntshav qab zib thiab nws cov nyhuv yog dab tsi?

    Ascorutin yog dab tsi rau? Cov lus qhia rau kev siv thiab tshuaj xyuas ntawm tib neeg

    Ascorutin belongs rau cov hom sib xyaw ua ke ntawm cov pawg vitamin.

    Cov tshuaj nquag ua haujlwm ntawm cov tshuaj yog cov vitamins C thiab P. Hom tshuaj no pab tsis tau tsuas yog rov ntxiv rau lub cev kom sib npaug rau qhov muaj cov vitamins hauv nws.

    Nws pab kho cov ntaub so ntswg thiab lawv rov ua dua tshiab, ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha thiab rov ua rau lawv lub ntuj elasticity.

    Cov tshuaj yog cov cuab yeej siv zog ua kom muaj zog rau tag nrho cov vascular system thiab cov tshuaj tiv thaiv lub cev kom tag nrho.

    Ntawm nplooj ntawv no koj yuav pom txhua cov ntaub ntawv hais txog Ascorutin: cov lus qhia ua tiav rau kev siv rau cov tshuaj no, tus nqi nruab nrab hauv cov chaw muag tshuaj, ua tiav thiab ua tsis tiav cov tshuaj noj, nrog rau kev tshuaj xyuas cov neeg uas tau siv Ascorutin ntsiav tshuaj. Xav tawm koj lub tswv yim? Thov sau hauv cov lus.

    Dab tsi yog Ascorutin siv rau?

    Raws li qhia hauv cov lus qhia rau Ascorutin, cov tshuaj no tau sau tseg:

    • Los txhawb ntxiv qhov tsis muaj cov vitamins C thiab P.
    • Txhawm rau tiv thaiv kab mob khaub thuas thiab lwm yam kis mob.
    • Txog kev tiv thaiv viav vias phab ntsa mob hauv cov neeg mob kho nrog anticoagulants thiab salicylates.

    Ascorutin raug pom zoo kom siv los ua ib feem ntawm txoj kev kho mob hnyav ntxiv nrog cov kab mob nrog los ntawm kev tiv thaiv permeability thiab fragility ntawm capillaries:

    Koj tseem tuaj yeem coj cov poj niam nrog hnyav thiab lub caij ntev.

    Cev xeeb tub thiab lactation

    Seb qhov tshuaj no tuaj yeem siv tau los ntawm tus poj niam xav tias yuav yug menyuam nyob ntawm seb nws nyob ntev li cas.

    Ascorutin thaum cev xeeb tub yog nruj me ntsis hauv thawj peb lub hlis, uas tau piav qhia los ntawm cov hauv qab no.

    Lub sijhawm thaum txhua yam kabmob ntawm tus menyuam raug tsim los, kev nkag mus los ntawm cov khoom txawv teb chaws dhau los ntawm cov ntshav ntawm tus pojniam xeeb menyuam mus rau tus menyuam yuav tsum muaj kev txwv ntau npaum li ua tau kom tsis txhob ua rau nws raug mob.

    Thaum tus poj niam nyob ntawm kab tom qab ntawm kev xeeb tub, Ascorutin tuaj yeem yog tus kws kho mob, piv txwv li, nrog nthuav dav ntawm cov leeg ntshav hauv ob txhais ceg lossis rau kev tiv thaiv kev mob ntshav hauv uterine thaum ua haujlwm.

    Puas yog nws ua tau kom noj cov tshuaj no thaum lactation - tus kws kho mob yuav tsum txiav txim siab thiab. Txawm hais tias rutin tsis nkag mus rau hauv niam cov kua mis, thiab vitamin C raug kuaj pom nyob rau hauv qhov kev xav tsis tseem ceeb, txawm li ntawd los, kev pub mis rau menyuam yog rhiab rau txhua qhov kev hloov pauv ntawm cov khoom noj ntawm nws cov khoom noj.

    Vim li no, kev tswj hwm ntawm tus kws kho mob thaum noj cov tshuaj yog yuav tsum tau.

    Noj ntau dhau

    Kev noj tshuaj ntau dhau ntawm cov tshuaj muaj peev xwm tshwm sim nrog kev siv ib zaug lossis 10 lossis ntau qhov ntsiav tshuaj ntawm nws. Hauv qhov no, qhov nce ntshav nce siab, nrog rau qhov ua tsis zoo rau lub raum thiab pancreatic, muaj peev xwm ua tau.

    Cov tsos mob ntawm kev noj haus ntau dhau yog cov tsos mob xws li:

    Yog tias muaj xwm txheej lossis txhob txwm noj ntau dua li ntawm Ascorutin, koj yuav tsum haus 4-5 lub tshuaj pleev xim rau lub npov thiab hu rau tus kws kho mob tsheb thauj neeg mob.

    Yeeb tshuaj sib cuam tshuam

    Thaum lub sijhawm teem cov tshuaj, nws sib raug zoo nrog lwm cov tshuaj yuav tsum tau txiav txim siab:

    • Ascorutin txo cov tshuaj kho Heparin, Biseptol,
    • thaum kho nrog cov tshuaj cardiological rau lub sijhawm ntawm kev kho nrog Ascorutin, so yog xav tau,
    • cov vitamins P thiab C txhim kho cov nyhuv ntawm nicotinic acid,
    • vitamin complex txhim kho cov txiaj ntsig tsis zoo rau lub cev ntawm salicylates,
    • Kev sib xyaw ua ke ntawm kev tiv thaiv kab mob hauv qhov ncauj yog txo los ntawm kev chwv cov tshuaj ascorbic acid.

    Muab cov npe no, koj yuav tsum tau mloog zoo rau lub tswv yim ntawm cov kws kho mob txog kev noj Ascorutin. Kev sib xyaw ua ke txawm hais tias qhov kev tsis sib haum xeeb tuaj yeem ua rau lub txim hnyav rau lub cev.

    Raws nraim tib yam tshuaj muaj pes tsawg leeg xws li Ascorutin, nws muaj cov tshuaj hauv qab no:

    • Ascorutin D (Russia, Rosfarm),
    • Ascorutin-UBF (Russia, Uralbiopharm).

    Lwm cov tshuaj - Profilactin C - muaj tib yam tshuaj, tab sis nyob rau hauv cov tsiaj sib txawv: ascorbic acid hauv nws yog 100 mg, thiab rutoside (rutin) - 25 mg. Cov cuab yeej no, raws li koj tuaj yeem nkag siab ntawm nws lub npe, tsis yog siv rau kev kho mob, tab sis tsuas yog tshwj xeeb rau kev tiv thaiv lub hom phiaj.

    Ua ntej siv analogues, sab laj nrog koj tus kws kho mob.

    Cia Koj Saib