Puas yog kev noj lub nplaub nyoos ua kom mob rau tus neeg mob pancreatitis?
Cov lus piav qhia txog vim li cas nws raug txwv tsis pub noj qog nrog pancreatitis nyob rau hauv cov txheej txheem ua noj ntawm no Japanese cov tais. Qhov tseeb yog tias ua noj sushi thiab yob tsis tas yuav tsum muaj kev kho cua sov ntawm nqaij nruab deg.
Ua raws li cov zaub mov txawv thiab hom sushi, lawv cov lus sib txawv nws txawv, qee tus siav nrog cw, lwm tus nrog ntses liab, eel, crab lossis lwm yam nqaij nruab deg, tab sis lawv txhua tus ntxiv rau cov nqaij nyoos.
Tias yog vim li cas nws pom zoo kom yuav cov sushi tsuas yog nyob hauv cov chaw ntseeg siab, thiab kev siv cov zaub mov no yuav tsum tau txwv rau ntau zaus hauv ib hlis, txawm tias cov neeg noj qab haus huv.
Cov laj thawj rau qhov no yog cov nqaij ntses nyoo ua rau muaj kev sib kis ntawm ntau tus kab mob cab.
Txawm hais tias ib qho kev kis mob me me, thiab tseem muaj ntau dua li kis tus kab mob cab, tuaj yeem ua rau mob hnyav rau cov neeg mob pancreatitis thiab ua rau muaj kev phom sij ntawm cov txheej txheem kev kho mob.
Cov ntses uas tsis tau npaj ua ntej los yog cws los kuj tseem nyuaj rau txheej txheem thaum lub plab zom mov, uas yog qhov tsis yooj yim rau kev txiav mob ntawm cov txiav thiab tsis hnov tsw.
Kuj txwv tsis pub muaj cov khoom sib xyaw xws li nori seaweed nplooj ntawv, uas cov seem ntawm cov khoom xyaw yog muab qhwv rau hauv kev npaj ntawm cov yob. Cov khoom no tseem ua rau nyoos, vim hais tias tus sushi tswv tsuas yog ua kom nws noo nrog dej me me kom thiaj li tswj tau cov duab thaum txiav yob.
Ib yam li lwm yam algae, lawv muaj coarse tsob ntoo fiber ntau, uas nyob rau hauv cov kab mob xws li pancreatitis tuaj yeem ua kom tsam plab, nce roj tsim, mob leeg, thiab nce peristalsis.
Lub caij ntuj sov
Dab tsi tsis muaj sushi pluas noj tuaj yeem ua yam tsis yog ntsim lub caij nyoog, yog tias tsis muaj lub saj ntawm Japanese zaub mov yuav txawv kiag li.
Cov kua ntses, kua qaub qhiav, ntsim wasabi - cov kab mob pancreatitis seasonings rau cov neeg Japanese cov zaub mov tuaj yeem ua rau lub plab zom mov ntawm lub plab hnyuv, nrog rau kev ua kom ntau ntxiv rau ntawm lub txiav.
Cov txheej txheem no ua rau lub txim tsis zoo: mob hnyav, ntuav thiab xeev siab, thiab tseem tuaj yeem ua rau hnyav ntxiv, txawm tias koj tau txais kev zam qee lub sijhawm.
Kuv tuaj yeem noj hom ncuav mov twg?
Tsis yog txhua cov hmoov nplej tuaj yeem suav nrog hauv cov khoom noj kom ua txhaum ntawm cov zom zaub mov. Kev noj cov khoom ci tshiab bakery yog txwv tsis pub. Koj tuaj yeem noj tsuas yog nag hmo lossis qhuav pastry. Siv cov ci nrog ceev faj, thiab tsuas yog hauv cov khoom siv tau nruj me ntsis.
Kuv tuaj yeem noj lub ncuav dab tsi nrog cov kab mob pancreatitis nyob rau hauv ntu mob thiab mob ntev? Hauv lub sijhawm tseem ceeb ntawm kev mob pancreatic, koj yuav tsis noj muffin tshiab. Tom qab tshaib plab, lawv pib maj mam qhia nag hmo cov pastry hauv cov nqi nruab nrab.
Cov neeg ntim tshuaj tua kab rau ntawm tus kab mob ua haujlwm yog ntawm cov khoom lag luam uas pom zoo rau ua rau exacerbations, tshwj xeeb yog tias muaj tsos mob xws li mob raws plab. Txhua lub ncuav ci qab zib uas ci tshiab yuav tsum tau muab cais tawm txawm tias nyob hauv kev zam txim. Nws provokes ib qho kev tsim ntawm cov enzymes uas ua rau lub phab ntsa ntawm cov kabmob muaj kabmob.
Cov khob cij dawb nrog pancreatitis los ntawm cov nqi nplej ntawm cov nplej pob kws yuav tsum tau muab cais tawm hauv cov ntawv qhia zaub mov suav daws. Koj tuaj yeem txiav nws mus rau hauv cov nplais thiab qhuav hauv qhov cub. Yog li nws yuav muaj txiaj ntsig ntau dua.
Tso cai lav lav lav tso cai rau siv, tab sis tsuas yog nag hmo ci lossis ziab.
Pancreatitis bran qhob cij yog qhov zoo rau cov neeg mob lub plab zom mov. Cov sib xyaw ntawm cov hom no suav nrog iodine thiab calcium, thiab cov ntsiab lus ntsev tsawg dua, txawm li cas los xij, nws cov kev siv tshiab tsis raug pom zoo vim muaj cov rog thiab cov hmoov txhuv ntau heev. Thaum ziab, nws yog qhov zoo rau cov neeg mob.
Pancreatitis rye cij yog qhov kev xaiv ntau tshaj plaws. Qhov loj tshaj plaws yog tias lub khob cij yuav tsum tsis muaj ntau yam ntxiv (raisins, prunes, qhuav apricots, caraway noob, noob txiv). Xws hom tsis tuaj yeem siv rau hauv qee kis, txawm tias nyob hauv daim ntawv qhuav. Cov qhob cij dub nrog kab mob pancreatitis, lossis theej crackers los ntawm nws, zoo heev rau cov khoom noj muaj txiaj ntsig. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias thaum nws tseem tshiab, nws tuaj yeem ua rau kub siab, vim tias nws muaj cov kua qaub ntau ntxiv.
Cov tseem grain khoom siv yog zoo nyob rau hauv cov khoom rau rye, tab sis tsis nce acidity. Cov yeeb tshuaj ntxiv uas nws muaj lub luag haujlwm los siv nws nrog kev ceev faj thiab tsuas yog yim hnub tom qab exacerbation. Nws raug tso cai kom noj tsis ntau tshaj ob puas grams tauj ib hnub, muab faib ua ntau qhov kev txais tos.
Borodino qhob cij nrog pancreatitis hauv daim ntawv qhuav yog qhov tseem ceeb heev. Hauv cov ntawv tshiab, nws siv rau tus neeg mob yuav ua rau tsis zoo. Cov xyaw ntawm cov khob cij suav cov poov xab uas tsis haum nrog kua txiv, nrog rau cov ceg tawv, uas, raws li tau hais los saum toj no, yog nyuaj rau zom. Rau tag nrho ib hnub koj tuaj yeem noj tsuas yog ob lub Borodino crackers.
Daim ntawv qhia ua ncuav qhob cij
Cov neeg nkhaus tau tuaj yeem nqus tau ntawm txhua qhov chaw tawm, tab sis nws zoo dua los ua cov neeg tawg pleb ntawm koj tus kheej hauv tsev. Qhov no yuav muab sijhawm rau kom paub tseeb tias cov qauv ntawm kev sib tsoo kom zoo yog ntuj thiab tsis muaj kev phom sij.
Ua qhov no, nws yog qhov zoo uas yuav tsum siv cov ncuav ci hauv tsev. Nws yog txwv tsis pub ua khaub noom crackers los ntawm buns thiab nplej uas muaj noob, raisins, prunes, apricots qhuav, cereals.
Khob cij yuav tsum tau txiav rau hauv cov hlais, qhov tuab ntawm uas yuav tsum tsis pub tshaj 1-1.5 cm. Lawv yuav tsum tau pw ntawm daim ntawv ci thiab them nrog ntawv ci lossis ntawv ci. Muab tso rau hauv qhov cub preheated rau 15-20 feeb. Thaum lub sijhawm no tiav lawm, tsis txhob rub tawm lub lauj kaub los ntawm qhov cub, tab sis cia nws rau lwm 30 feeb. Tom qab txias tag, cov crackers yuav npaj tau.
Tam sim no cov neeg tawg pleb muaj peev xwm yuav tau yuav luag txhua lub khw. Tab sis nws yog qhov zoo dua rau kev noj lawv hauv tsev. Yog li koj tuaj yeem paub tseeb ntawm cov khoom tsim thiab zoo ntawm cov khoom.
Koj yuav tsum xaiv lub ncuav ci. Cov kauj ruam no yuav tsum ua kom zoo zoo. Qhov kev xaiv zoo tshaj plaws yog muab ci hauv qhov cub hauv tsev lossis siv lub tshuab ci. Yog tias tsis muaj txoj hauv kev ci cov ncuav ci hauv tsev, tom qab ntawd koj tuaj yeem siv lub khw muag khoom-ib qho, tab sis xaiv cov khoom muaj txiaj ntsig zoo thiab tsis muaj qhov cuam tshuam tsw thiab lwm yam khoom xyaw.
Cov txheej txheem ntawm kev ua cov crackers los ntawm khob cij yog yooj yim, nqa tawm hauv ntau kauj ruam:
- qhob cij yuav tsum tau txiav rau hauv cov nplais 1.5-2 cm tuab,
- muab tso rau hauv ib txheej ntawm daim ntawv huv thiab qhuav ci, npog nrog ntawv ci lossis ntawv ci ntawm parchment,
- preheat qhov cub rau qhov kub ntawm 180 ... 190 ° C, muab cov ntawv ci nrog cov blanks hauv nws li 15-20 feeb,
- tig lub qhov cub tom qab, thiab tawm hauv cov ntawv ci hauv lwm 25-30 feeb (nws yog ib qho zoo ua ntu zus saib xyuas cov xwm txheej ntawm lub hau tawg kom lawv tsis txhob hlawv),
- txias cov crackers tau npaj txhij noj.
Tag nrho cov lus pom zoo rau cov neeg mob pancreatitis. Ua ntej qhia cov neeg tsoo hmoov rau hauv cov zaub mov li ib txwm noj, ib tus neeg xav tau tswv yim tshwj xeeb. Nws tag nrho yog nyob ntawm tus neeg yam ntxwv ntawm tus neeg, ntxiv rau theem ntawm kev loj hlob ntawm tus kab mob.
Nws tsis pom zoo kom tsis kam lees kev kho mob rau kev noj zaub mov kev noj haus. Kev noj haus yog qhov muaj txiaj ntsig ntawm tag nrho txoj kev kho mob. Kev kho kom tsim nyog yuav tsum yog kws kho mob sau tseg. Kev siv txhua yam khoom, tshwj xeeb tshaj yog cov khoom siv bakery, yuav tsum pom zoo nrog tus kws kho mob thiaj li tsis ua rau muaj kev phom sij tsis zoo vim yog kev ua haujlwm tsis zoo.
Peb muab ntau yam muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo rau kev ua noj ua haus rau cov neeg uas raug cholecystitis thiab pancreatitis.
- Nrog rau cov kev mob no, taub dag yog ib qho khoom siv uas muaj txiaj ntsig zoo. Daim ntawv qhia ua noj: tev lub taub dag, tshem tawm cov noob, txiav rau hauv 3-5 cm slices, rhaub lawv rau ob peb feeb li 20 feeb, thiab tom qab ntawd zom nrog rab. Nyob rau hauv lub txiaj ntsig puree ntxiv qhuav apricots lossis raisins, ib qho me me ntawm cov mis nyuj hau. Qab zib yog tsis xav tau, vim hais tias nws txaus nyob rau hauv lub taub dag.
- Ci Taub Hau. Txiav cov txiv hmab txiv ntoo oblong hauv ib nrab, tshem tawm cov noob, thiab txiav cov nqaij nrog "net", tso lub taub tev ntawm daim ntawv ci thiab ci hauv qhov cub ntawm qhov kub ntawm 180 degrees.
- Txhawm rau nqaij nqaij yog nqaij ntxhiab thiab qab qab, koj yuav tsum muab cov hlais tso rau hauv ob chav npau npau, thiab nteg cov kua txob thiab qej nyob ib sab. Cov zaub mov yuav nqus cov aromas, tab sis yuav tsis tsum ntse. Nqaij ntses ua noj ib yam nkaus.
- Ua noj nqaij qaib cov nqaij yog theej capricious, nws tuaj yeem tig ua qhuav lossis tawv. Txhawm rau zam qhov no, koj yuav tsum tau hliv qaib cov txwv tshaj kefir rau 60 feeb, tom qab ntawd ntsev thiab qhwv hauv ntawv ci nrog zaub (qos yaj ywm, tswb kua txob, zucchini). Ci thawj 10 - 15 feeb ntawm qhov kub ntawm 200 degrees, thiab tom qab ntawd txo mus rau 160. Lub sijhawm ua noj yog txiav txim siab los ntawm qhov loj me ntawm cov noog. Bon appetit!
Mov ci tsuas yog yam khoom noj tsis tau, siv cov khoom uas peb ib txwm tau siv nrog tsawg kawg ib pluas noj. Tsuas yog rau cov neeg mob uas muaj tus mob tshwm sim hauv cov kua qaub (pancreas), feem ntau ntawm cov zaub mov raug txwv tsis pub muaj. Cov neeg zoo li no feem ntau muaj cov lus nug kom yog - puas yog lub ncuav nrog pancreatitis ua tau lossis tsis?
Xws li mob rau lub cev yog tshwm sim los ntawm kev ua haujlwm ntawm txoj hnyuv, yog li cov zaub mov tsis zoo thiab nqus tsis raug.
Tus kws saib xyuas mob plab nyhuv ntawm Lavxias Lavxias: "Txhawm rau kom tshem tawm kab mob vwm thiab kho kom zoo li tus kab mob rov qab kho mob, siv cov txheej txheem pov thawj: haus ib nrab khob rau 7 hnub sib law ...
Nws yog qhov zoo tshaj plaws los ua tus keej. Txhawm rau ua qhov no, koj xav tau cov khob cij dawb, ntawv ci (parchment rau ci) thiab lub qhov cub. Ua ntej koj yuav tsum tau preheat qhov cub. Khob cij yuav tsum tau txiav rau hauv cov hlais lossis hlais (nws txhua yam nyob ntawm qhov kawg tshwm sim yog xav tau - crackers lossis cov crackers). Npaj kom txhij-hlais tawm yog nteg rau ntawm daim ntawv ci ua ntej coated nrog ntawv ci lossis parchment.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias nws yog nruj me ntsis txwv tsis pub ntub lub nplaim nrog roj lossis roj! Tom qab qhov no, cov ntawv ci ci tau mus rau hauv cov ntawv ci namut. Kev ua noj ua haus zoo tshaj plaws yog 180 ° C. Ntau lub ncu muaj qhov ntsuas kub ntawm cov leeg. Yog tias cov no tsis tau muab (hauv cov qauv qub ntawm lub qhov cub), koj tuaj yeem siv tus ntsuas kub tshwj xeeb.
Tom qab lub sijhawm no, lub qhov cub yuav tsum muab tua. Txawm li cas los xij, cov qhob cij yuav tsum nyob ntawd rau lwm ib nrab teev. Tom qab ntawd koj yuav tsum qhib lub qhov cub thiab tso cai rau lub ncuav ci kom txias tag. Tom qab 2-3 teev, rusks tau npaj tiav tiav.
Kuj crackers tuaj yeem ua hauv microwave. Txawm li cas los xij, nws yuav tsum nco ntsoov tias nyob hauv microwave, cov zaub mov tau muab rhaub kom tsis xwm yeem. Yog li ntawd, txawm tias qhov me me ntawm cov ncuav tuaj yeem tsuas yog siav hauv ib nrab.
Txhawm rau txais cov nplawm me me nrog ib qho txawv txawv, koj tuaj yeem ntxiv me ntsis tawv tawv uas muaj roj tsawg (15-20%). Txhawm rau ua qhov no, nws tseem yuav tsum tau txiav tshiab cov khob cij dawb rau hauv cov ntawv me me ntawm qhov sib npaug, ua tib zoo nteg ntawm daim ntawv ci thiab txhuam rau sab saum toj lub puab nyuaj ntawm daim grater zoo.
Cov zaub mov no yuav tsum tau ci rau tsis pub ntev tshaj 20 feeb, tom qab ntawd nws yog qhov tsim nyog yuav tsum tau kaw lub qhov cub thiab tawm ntawm lub ncuav nyob hauv nws rau lwm teev. Nyob rau lub sijhawm no, cov kab nrib pleb tau siav zoo. Koj tuaj yeem noj lawv tsuas yog thaum cov neeg tawg pleb kom txias tag - tom qab 2-3 teev.
Yog tias tus neeg tsis muaj lub raum tsis ua mob rau lub raum lossis mob plawv nrog kab mob pancreatitis, koj tuaj yeem npaj pob kws zom nrog ntsev.
Ua li no, txiav cov qhob cij ua tej daim me me sib npaug thiab ntxiv ntsev me ntsis rau saum toj. Tso cov ntsev ua tej daim rau hauv qhov cub li 20 - 30 feeb.
Cov kua txiv lws suav uas muaj qab zib tuaj yeem muab tau los ntawm kev so hauv cov ncuav hauv cov kua txiv lws suav ib pliag. Tom qab ntawd, lawv yuav tsum tau pw ntawm daim ntawv ci thiab ua noj zoo li cov neeg tawg ntsej muag.
Cov kws qhia zaub mov xav kom ua mov ci hauv tsev lawv tus kheej, tsuas yog koj tuaj yeem noj nws hnub tom qab ci.
Cov qhob cij qhob cij cuav yog siv raws li daim ntawv qhia ua kom yooj yim.
- Nws yuav siv ob thiab ib nrab khob ntawm thib ob qib hmoov nplej lossis rye, 11 g ntawm poov xab qhuav, 1.5 teaspoons ntsev, ib tablespoon ntawm granulated qab zib, 250 ml. sov rhaub dej thiab ntau yam roj zaub.
- Poov xab thiab piam thaj yuav tsum tau yaj hauv dej, sab laug sawv ntsug ib ntus.
- Tom qab ntawd ntxiv ntsev, sib tov. Tom qab ntawd koj tuaj yeem maj mam ntxiv hmoov nplej thiab knead, maj mam ntxiv roj.
- Knead lub khob noom cookie kom txog thaum nws pib poob qab ntawm xib teg ntawm txhais tes.
- Nws yog ib qho tsim nyog yuav tsum tau muab nws tso rau hauv qhov chaw sov kom ze, sib tov, tom qab ntawd rov ua qhov txheej txheem dua.
- Tom qab nplawm zaum ob, koj tuaj yeem kis lub khob noom cookie rau hauv pwm thiab ci ntawm qhov kub ntawm 200 degrees rau 40 feeb.
Ib lub ncuav uas tsis muaj txaij yuav muaj ib daim ntawv qhia txawv me ntsis.
- Noj 5-10 g ntawm poov xab, ib thiab ib nrab khob ntawm cov rhaub dej sov, 500g. sifted wholemeal hmoov, ib thiab ib nrab suab thaj ntsev.
- Hauv lub tais huv, koj yuav tsum tau dilute lub poov xab nrog dej thiab ntsev, ntxiv hmoov thiab muab sib tov.
- Qhov tshwm sim loj yog nyob ib leeg, them nrog zaj duab xis uas ci rau saum thiab muab tso rau hauv qhov chaw sov rau ob teev. Nyob rau lub sijhawm no, cov ntsiab lus ntawm cov tais diav nce peb txog plaub zaug.
- Flatten lub khob noom cookie rau ntawm lub rooj, txau nws nrog hmoov nplej, dov nws mus rau ib qho khoom qab zib thiab quav nws zoo li lub hnab ntawv. Koj tuaj yeem ci. Nws yuav siv sijhawm li plaub caug txog tsib caug feeb los ua noj.
Txhawm rau ua kom lub siab yooj yim kom tau txais txiaj ntsig, koj yuav tsum xub xaiv cov khoom xyaw zoo rau nws txoj kev npaj. Koj tuaj yeem nqa ib qho mov, thiab nws raug nquahu kom siv cov nqaij nruab nrog ua nqaij ntses (tab sis tsis yog cov pas nrig nrog cov muaj tshuaj thiab kua pleev xim nyob hauv cov lus muaj pes tsawg leeg) lossis zaub, nceb, cheese raws li txhaws. Cov zaub mov no yuav tsum tau noj yam tsis muaj cov txuj lom kub thiab cov kua ntsw. Kev pabcuam rau ib tus neeg yog 2-4 daim ntau kawg.
Pancreatitis noj cov khoom noj tom tsev yob tau npaj raws li hauv qab no:
- Ua ntej rhaub lub txhaws, yog tias nws yog nqaij nruab deg lossis nceb.
- Tom qab ntawd yaug cov mov (5-7 zaug txog thaum cov dej ua kom tshab plaws).
- Rhaub cov npluag ua kom tsis muaj ntsev ntau tshaj li kub txog kwv yees li ib feeb.
- Hloov chaw ntses, koj tuaj yeem ua cov zaub kom zoo nkauj.
- Los ntawm cov khoom ua npaj-ua rau tsim cov khoom pob. Nws tsis tsim nyog los qhwv cov khoom xyaw hauv nori.
Tom qab noj mov, koj yuav tsum ua tib zoo saib xyuas koj txoj kev xav. Yog tias cov tsos mob ntawm kev mob plab zom mov (mob, tsis xis nyob, xeev siab, ntuav) tshwm sim, tom qab ntawd nws zoo dua mus rau hauv tsev kho mob lossis hu kws kho mob hauv tsev, vim tias qhov no yuav yog tus mob ntawm kev mob caj dab (pancreatitis) lossis mob hnyav ntxiv ntawm tus mob.
Qhov tshwm sim ntawm kev tsis noj zaub mov
Yog hais tias ib tus neeg raug kev mob pancreatitis thiab cholecystitis tsis ua raws li kev pom zoo noj, ces qhov no ua rau muaj kev cuam tshuam ntau ntxiv ntawm tus kab mob. Nws yog tsim nyog paub tias kev mob caj dab ntev ntxiv yog kev noj qab haus huv ntawm kev noj qab haus huv uas txhim kho hauv txoj hlab ntsws. Yog hais tias tus kab mob hloov zuj zus tas li, tus naj npawb ntawm cov hlwb muaj cuam tshuam sai sai, thiab qhov no provokes atrophy ntawm lub txiav, li zoo li kev txhim kho ntawm concomitant ailments - peptic rwj, mob ntshav qab zib, malignant neoplasms, cholecystitis.
Cov neeg mob yuav tsum nco ntsoov tias kev noj zaub mov rau pancreatitis thiab cholecystitis yog tus yuam sij rau lub neej zoo.
Puas yog kev noj lub nplaub nyoos ua kom mob rau tus neeg mob pancreatitis?
Pab tau zoo ntawm cov keej:
- Lawv suav nrog ntau cov vitamins los ntawm qeb B, PP, H, micro thiab macro ntsiab, fiber ntau.
- Rusks tau yooj yim zom. Yuav kom zom lawv tsis tas yuav tsum tau tsim cov hnyuv zom kom ntau ntxiv. Qhov no tsim cov xwm txheej me me rau ntawm cov khoom nruab nrog.Tsis tas li ntawd, kev noj cov khoom ua rau nws ua tau kom tsis txhob muaj cov roj tsim thiab nres fermentation hauv txoj hnyuv.
- Rusks yog qhov tseem ceeb ntawm cov zaub protein thiab yooj yim zom cov zaub mov, uas yog qhov yuav tsum tau lees tias tus neeg mob lub cev nrog cov khoom noj khoom haus thiab lub zog.
- Cov pob zeb ci ci ua kom sai rau tus neeg mob lub cev.
- Muab lub sijhawm siv ntev, tshwj xeeb tshaj yog thaum sawv ntxov ntawm lub plab khoob, ua rau tsim muaj cov tawv ncauj ua ntev.
- Bakery khoom muaj lub siab cov ntsiab lus tseem ceeb.
Nws yuav tsum nco ntsoov tias cov neeg mob pancreatitis tsis pub noj khoom ib yam khoom nrog kev tsw thiab lwm yam ntxiv rau lub cev.
Cov neeg mob nrog pancreatitis yuav tsum tso tseg cov hmoov nplej feem ntau uas tuaj yeem hloov nrog breadcrumbs. Lawv cov khoom muaj txiaj ntsig pom tseeb:
- lawv muaj cov vitamins ntau ntawm cov pawg B, H thiab PP, muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab zom mov thiab lub hlwb tsis txaus siab,
- cov khoom no yog nqus los ntawm lub cev zoo dua li cov ncuav tshiab, uas feem ntau ua rau cov txheej txheem fermentation hauv txoj hnyuv,
- tsis txhob ua pa roj tsim uas tshwm sim thaum cov khoom bakery feem ntau noj,
- Rusks yog qhov zoo tshaj ntawm cov protein thiab carbohydrates tsim nyog rau kev ua haujlwm ntawm ib yam muaj sia.
Txawm hais tias muaj tus yam ntxwv zoo, cov kab nrib pleev nrog cov tawv ncauj ua paug tuaj yeem ua rau muaj kev puas tsuaj rau tus neeg mob lub cev. Qhov cuam tshuam tsis zoo ntawm cov khoom yog qhia raws li hauv qab no:
- kev noj mov ntev ntev ua rau tsim muaj cem quav, tshwj xeeb yog tias muaj cov nplawm ntawm lub plab khoob,
- lawv tsis zwm rau qeb ntawm cov khoom noj tsis pub noj, txij li cov khoom siv bakery los ntawm qhov lawv tau ua los muaj cov ntsiab lus tsis zoo.
Rusks siv rau kev kho mob ntawm daim tawv nqaij yuav tsum tsis txhob muaj kev tsw lossis xim dab tsi ua ntej. Nws zoo dua yog tias lawv tau ua los ntawm cov hmoov nplej rye, dej, cov poov xab zoo.
Nrog kev mob pancreatitis, nws yog ib qho tsim nyog yuav tau saib xyuas kev noj zaub mov kom zoo. Ntau cov khoom lag luam tawm hauv qab tam sim ntawd thiab tus neeg raug yuam kom tso tseg cov zaub mov li ib txwm muaj. Hauv kev tshwj xeeb, kev txwv ntawm ntau cov khoom ci thiab khoom qab zib. Koj tuaj yeem hloov lawv nrog crackers zoo tib yam, lub tshuab ziab khaub ncaws lossis bagels.
Rusks thiab lub tshuab ziab khaub ncaws tsis contraindicated rau hauv cov neeg mob pancreatitis, tab sis lawv cov kev xaiv yuav tsum tau mus kom ze nrog kev saib xyuas tshwj xeeb
Xaiv ntawm cov neeg tawg
Rusks tuaj yeem yog ob qho tib si cov zaub mov ywj pheej, thiab ib qho zoo ntxiv rau lwm cov tais diav. Tshwj xeeb, lawv tuaj yeem ntxiv rau kua zaub thiab zaub nyoos.
Rusks tuaj yeem ua tau siav hauv tsev, lossis yuav hauv khw muag khoom. Qhov txheej txheem thib ob xav kom muaj sijhawm tsawg dua thiab feem ntau yooj yim dua. Txawm li cas los xij, muaj qee txoj cai xaiv uas yuav tsum tau ua raws.
- Tsuas yog cov khoom lag luam tshiab. Yuav muab cov khaub noom txhuam tawm lossis cov khoom lag luam nrog lub hnub tim tsis tag yog categorically tsis yooj yim sua. Cov zaub mov stale cuam tshuam tsis zoo rau lub plab ua haujlwm. Nws yog ib qho tsim nyog yuav tsum them sai sai tsis tas rau lub sijhawm ua haujlwm, tab sis kuj yuav saib lub ntsej muag. Yog li, qee lub sijhawm txawm tias "tshiab" cov khoom lag luam tuaj yeem pwm thaum cov khoom ua tsis tiav.
- Rusks, tsis yog neeg tawg. Cov kab tawg me me hauv cov thawv ntim khoom tsis-khov yog feem ntau kib ua ntej ziab. Qhov no yuav pab kom ua tiav cov saj ntau. Txawm li cas los xij, xws li cov khoom lag luam yuav tsum tsis txhob noj los ntawm cov neeg muaj mob pancreatitis.
- Tsis muaj tshuaj ntxiv. Ntsev, kua txob, tsw zoo nkauj - txhua qhov no nruj me ntsis. Qhov tshwj tsis yog muaj pob tsuas tawg loj ntxiv nrog rau qhov ntxiv ntawm cov txiv hmab txiv ntoo qhuav - raisins lossis qhuav apricots.
- Hmoov nplej Zoo mloog yuav tsum tau them rau qhov muaj pes tsawg leeg. Koj tuaj yeem noj cov khaub noom tawg los ntawm cov hmoov nplej muaj txiaj ntsig. Categorically tsis suav cov khoom lag luam los ntawm cov hmoov nplej rye - nws yog contraindicated rau kev siv nrog pancreatitis.
Txawm hais tias qhov tseeb tias sushi thiab qaws hu ua zaub mov noj tais diav, lawv tau contraindicated hauv cov kabmob no. Tau, thiab nrog rau kev noj zaub mov noj kom zoo, lawv kuj tsis tuaj yeem noj, lawv tuaj yeem raug txiav txim siab noj zaub mov tshwj tsis yog vim tias cov ntsiab lus tsis muaj calorie tsawg. Vim li cas cov yob thiaj li tsim kev puas tsuaj?
- Qhov peculiarity ntawm cov zaub mov no yog xam nrog ntawm cov nqaij ntses uas tsis ua hauj lwm rau hauv cov nqaij hauv nws cov muaj pes tsawg leeg. Ntses, cws, squid thiab ntau yam ntxiv - txhua qhov no tsuas yog me ntsis pickled thiab muab rau ntawm lub rooj. Qhov no kuj txaus ntshai rau cov neeg muaj kev noj qab haus huv zoo, vim tias muaj kab mob cab. Hauv cov neeg mob uas muaj tus kab mob pancreatitis, txhua qhov kev kis mob ua rau mob loj ntxiv ntawm qhov pib mob.
- Cov lus sib xyaw ntawm ib yob suav nrog cov ntawv ntawm nori seaweed - qhov no yog lub hauv paus ntawm cov zaub mov, yam uas tsis muaj nws yuav tsis tuaj yeem ua rau yob. Algae ib leeg tsis ua rau muaj kev phom sij, tab sis tsis yog nyob rau hauv daim ntawv ntawm cov paib. Qhuav nias algae tsuas yog me ntsis noo noo, lawv tseem txhav thiab muaj cov tshuaj fiber ntau, uas ua rau muaj kev nce ntxiv hauv cov tsos mob ntawm tus mob pancreatitis.
- Rolls yog ib txwm tau txais kev pab nrog cov txuj lom kub thiab kua ntses. Qhiav, wasabi, kua ntses - tag nrho cov khoom lag luam no raug txwv tsis pub ua rau kab mob pancreatitis nyob rau txhua ntu. Txawm tias nyob rau lub sijhawm uas pheej rov kho dua, kev siv cov kua txob los yog mob wasabi tuaj yeem ua rau mob plab, qhov tshwm sim ntawm xeev siab thiab ntuav.
Cov ntawv yob kub tau tshwm sim hauv cov zaub mov ntawm cov khw noj mov niaj hnub, uas yog ua ntej-kib rau hauv lub lauj kaub hauv cov roj ntau. Yog lawm, nrog txiav mob taub hau no yog nruj me ntsis txwv. Tsis tas li, cov khoom xyaw uas ua rau yob tawm, thiab cov khoom ua si nrog kev ua haujlwm, tuaj yeem ua rau mob plab zom mov.
Rau cov neeg Lavxias, lo lus "sushi" twb ploj mus ua qhov xav tsis thoob. Yav dhau los, cov khoom lag luam tau txiav txim siab kab txawv, tab sis tam sim no muaj ib ncig ntawm ib puas lub tsev noj mov sushi, thiab hauv khw muag khoom muaj txhua yam koj xav tau los npaj lub tais, lub tswv yim tau hloov. Ntxiv mus: sushi pib hu ua cov khoom noj muaj roj.
Qhov no tsis yog qhov xav tsis thoob, lub hiav txwv delicacy muaj cov tshuaj tseem ceeb:
- hau nplej thiab nqaij ntses nyoo muaj cov protein zom tau yooj yim,
- muaj ntau cov tshuaj siv tau ntau yam thiab ntau yam tshuaj ntxhia hauv,
- sushi yog cov tsis muaj calorie, tsis ua kom pom cov roj ntau hauv lub cev, uas pab ua kom lub cev tsis txhob rog.
Nws yog nruj me ntsis txwv tsis pub siv cov sushi rau pancreatitis! Hmoov tsis zoo, nrog rau muaj cov tshuaj muaj txiaj ntsig zoo, cov teeb meem tsis zoo kuj tseem tshawb pom tias ua rau muaj kev puas tsuaj rau tus txiav
Muaj tsawg tsawg uas cov nqaij nruab deg uas nyob rau hauv lub tebchaws: roob ris, cws lossis ntses ntses puv nkaus xwb - raug rau kev kho cua sov. Cov nqaij ntses nyoos yog khaws kom tswj tau saj, tom qab ntawv mus rau ntawm lub yob. Nws paub tias vim yog kev kho cua sov, ntau cov teeb meem microbes thiab cab ua rau mob plab hnyuv tawm ntawm lub fillet.
Qhov ua tau muaj cov cab no yog qhov laj thawj tsis kam lees sushi txawm hais tias tib neeg muaj kev noj qab haus huv. Muaj ib txoj hauv kev los tawm tsam helminths yam tsis tau noj tshuaj.
Cov Neeg Nyij Pooj, paub txog qhov muaj kev phom sij rau cov nqaij nruab deg, tau pom ib txoj hauv kev nrog cov tsis muaj zaub mov noj: cov neeg ua noj ua haus yeej ntxiv cov ntsim nyob rau sushi. Wasabi, kib qhiav, kua ntses - kua ntxiv - yoov saj ntawm yob, tua ib feem ntawm cov cab. Tab sis tsis yog txhua tus noj haus yuav nyiam qhov pungent saj; cov neeg mob pancreatitis yog nruj me ntsis txwv txhua lub caij nyoog.
Cov tshuaj tua kab mob tuaj yeem ua rau roj plab zom mov. Nrog rau kev kuaj mob o, cov zaub mov zoo li no yuav ua rau nres. Lub txim rau kev tsis mloog lus yog qhov tshwm sim ntawm qhov tsis hnov mob siab, qhov zoo nkaus li yog xeev siab, ntuav.
Muaj ib qho kev daws teeb meem: ua tib zoo nyeem cov lus sib dhos ntawm lub yob (thaum xaj zaub mov hauv chaw noj mov lossis khw noj mov), tawm ib qho kev xaiv caij teev. Txoj kev pheej hmoo ntawm kev txom nyem los ntawm helminths tsis ploj.
Nori nplooj ntawv yog nias ntawm algae, me ntsis moistened nrog dej ua ntej siv rau kev ua sushi (dub qhwv qaws). Tus tshaj plaws yog kev ua haujlwm ntawm algae. Cov ntawv txheeb yog qhov pom tau meej meej, nrog mob pancreatitis yog qhov tsis xav tau. Kev rau txim rau kev noj mov yog tsam plab, plab zom mov, plab zom mov ntau dhau.
Ua noj hauv tsev
Nws yog qhov zoo tshaj plaws los ua tus keej. Txhawm rau ua qhov no, koj xav tau cov khob cij dawb, ntawv ci (parchment rau ci) thiab lub qhov cub. Ua ntej koj yuav tsum tau preheat qhov cub. Khob cij yuav tsum tau txiav rau hauv cov hlais lossis hlais (nws txhua yam nyob ntawm qhov kawg tshwm sim yog xav tau - crackers lossis cov crackers). Npaj kom txhij-hlais tawm yog nteg rau ntawm daim ntawv ci ua ntej coated nrog ntawv ci lossis parchment.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias nws yog nruj me ntsis txwv tsis pub ntub lub nplaim nrog roj lossis roj! Tom qab ntawd, lub lauj kaub mus rau hauv qhov cub rau 20-30 feeb. Kev ua noj ua haus zoo tshaj plaws yog 180 ° C. Ntau lub ncu muaj qhov ntsuas kub ntawm cov leeg. Yog tias cov no tsis tau muab (hauv cov qauv qub ntawm lub qhov cub), koj tuaj yeem siv tus ntsuas kub tshwj xeeb.
Tom qab lub sijhawm no, lub qhov cub yuav tsum muab tua. Txawm li cas los xij, cov qhob cij yuav tsum nyob ntawd rau lwm ib nrab teev. Tom qab ntawd koj yuav tsum qhib lub qhov cub thiab tso cai rau lub ncuav ci kom txias tag. Tom qab 2-3 teev, rusks tau npaj tiav tiav.
Cov cuab yeej ua kom tau ua kom tawg
Kuj crackers tuaj yeem ua hauv microwave. Txawm li cas los xij, nws yuav tsum nco ntsoov tias nyob hauv microwave, cov zaub mov tau muab rhaub kom tsis xwm yeem. Yog li ntawd, txawm tias qhov me me ntawm cov ncuav tuaj yeem tsuas yog siav hauv ib nrab.
Txhawm rau txais cov nplawm me me nrog ib qho txawv txawv, koj tuaj yeem ntxiv me ntsis tawv tawv uas muaj roj tsawg (15-20%). Txhawm rau ua qhov no, nws tseem yuav tsum tau txiav tshiab cov khob cij dawb rau hauv cov ntawv me me ntawm qhov sib npaug, ua tib zoo nteg ntawm daim ntawv ci thiab txhuam rau sab saum toj lub puab nyuaj ntawm daim grater zoo.
Cov zaub mov no yuav tsum tau ci rau tsis pub ntev tshaj 20 feeb, tom qab ntawd nws yog qhov tsim nyog yuav tsum tau kaw lub qhov cub thiab tawm ntawm lub ncuav nyob hauv nws rau lwm teev. Nyob rau lub sijhawm no, cov kab nrib pleb tau siav zoo. Koj tuaj yeem noj lawv tsuas yog thaum cov neeg tawg pleb kom txias tag - tom qab 2-3 teev.
Yog tias tus neeg tsis muaj lub raum tsis ua mob rau lub raum lossis mob plawv nrog kab mob pancreatitis, koj tuaj yeem npaj pob kws zom nrog ntsev.
Ua li no, txiav cov qhob cij ua tej daim me me sib npaug thiab ntxiv ntsev me ntsis rau saum toj. Tso cov ntsev ua tej daim rau hauv qhov cub li 20 - 30 feeb.
Cov kua txiv lws suav uas muaj qab zib tuaj yeem muab tau los ntawm kev so hauv cov ncuav hauv cov kua txiv lws suav ib pliag. Tom qab ntawd, lawv yuav tsum tau pw ntawm daim ntawv ci thiab ua noj zoo li cov neeg tawg ntsej muag.
Hnab nyob hauv kev noj haus ntawm cov neeg mob nrog pancreatitis
Bagels - qhov no yog lwm txoj kev xaiv rau cov khoom bakery uas tuaj yeem noj nrog pancreatitis. Hauv kev mob hnyav ntawm kab mob, nws yog txwv tsis pub siv lawv. Txawm li cas los xij, nrog kev mob caj dab ntev, bagels tau tso cai siv.
Cov khoom no tuaj yeem noj tau 3-4 asthiv tom qab exacerbation ntawm tus mob leeg mob ntsig txog nqaij. Vim tias qhov tseeb ntawm lub hnab yuav me me hauv qhov loj dua li ziab, lawv tuaj yeem noj 2-3 daim ib hnub. Qhov no yuav txaus rau cov khoom noj txom ncauj txhua hnub. Nws raug nquahu kom tsis txhob ua phem rau lub hnab thiab noj lawv tsis pub ntau tshaj 2-3 zaug hauv ib lub lim tiam.
Nws yog qhov zoo tagnrho rau siv cov bagels nrog cov khoom noj muaj mis, tshuaj yej, cov kua txiv uas tsis muaj qab hau.
Dab tsi crackers tsis tau noj
Nws yog nruj me ntsis txwv tsis pub siv cov neeg tawg pleb nrog cov khw muag khoom ntxiv rau kev mob ua rau pancreatitis. Raws li txoj cai, cov no yog cov khoom lag luam npaj siv thev naus laus zis thiab ntxiv rau hauv cov neeg tuaj yeem ua mob rau lub cev ntawm tus mob pancreatitis.
Cov kab nrib pleev no tuaj yeem pom ntawm lub txee ntawm yuav luag txhua lub khw. Lawv yog cov rye, los ntawm cov qhob cij dawb los yog tsaus, nrog ntxiv ntawm ntsev, nqaij npuas kib, cheese, lws suav. Yuav luag txhua qhov khoom lag luam yog kib lossis haus.
Nws tseem yuav tsum tau nco ntsoov hais tias txhua yam tshuaj ntxiv tsis muaj dab tsi ua nrog cov khoom lag luam ntuj tsim thiab yog cov khoom siv hmoov hluavtaws. Kev siv cov khoom lag luam zoo li no tuaj yeem ua rau muaj kev phom sij ntau dua thiab ua rau muaj kev rov ua dua nyob rau mob ntsws qhuav.
Txawm hais tias ua zaub ua mov hauv tsev, tsis yog txhua daim nplawm tau tuaj yeem noj nrog pancreatitis. Yog li, kev tsim cov hmoov txhuv nplej, uas "hnyav" rau kev ua los ntawm cov txiav, cais tawm yam tsis poob. Nws tsim cov kev tshem tawm ntau dhau ntawm cov kabmob no, yuav tsum muaj ntau lub enzymes, uas tuaj yeem ua rau muaj kab mob hnyav ntxiv.
Daim vis dis aus hais txog yuav ua li cas ua khob cij dawb ua rau yus tus kheej:
Kev mob hnyav
Khoom noj khoom haus nrog pancreatitis thiab cholecystitis nyob rau theem mob ceev lossis nrog qhov exacerbation ntawm tus txheej txheem mob ntev yuav tsum muab cov kabmob nrog kev ua kom muaj kev thaj yeeb nyab xeeb, muab txoj hauv kev kom rov zoo. Ua li no:
- hauv thawj peb hnub koj tsis tuaj yeem noj, koj tsuas tuaj yeem haus cov dej tsis muaj carbonated thiab qee zaum 100-200 ml ib hnub ntawm Borjomi lossis Kvassaya Polyana, uas cov roj txhua hnub tau tshem tawm,
- los ntawm 3 hnub, yog tias mob plab lawm, koj tuaj yeem nthuav kev noj haus. Cov tshuaj yej uas tsis muaj qab zib, ua rau cov zaub kua zaub tsis muaj kib, oat lossis txhuv porridge hauv cov mis thiab dej (1: 1), cov khaub noom tawg, cov roj omelet los ntawm cov nqaij qaib protein yog qhia rau hauv,
- ib lub lim tiam tom qab lawv tuaj yeem tso cai rau cov nqaij rog muaj roj tsawg, zaub stewed (tshwj tsis yog zaub qhwv),
- yog tias cov khoom lag luam saum toj no tsis ua rau mob plab, tsis txhob ua kom mob plab zom mov thiab ntuav, nqaj ntses muaj roj tsawg, soufflé lossis chav txiav nqaij los ntawm nqaij qaib dawb lossis nqaij qaib cov nqaij, semolina thiab buckwheat porridge ntxiv
- tsuas yog tom qab 1-2 lub hlis twg lawv hloov mus rau rooj 5p, pom zoo kom ua raws li qhov ntev - ntev txog ib xyoos - sijhawm.
Kev noj haus rau kev mob caj dab ntev
Nws yog hu ua "rooj 5p", thiab yog tus yam ntxwv zoo li "sparing, nrog tus nqi ntawm cov carbohydrates (feem ntau yog qab zib) thiab cov ntsiab lus tsis tshua muaj rog":
- cov ntsiab lus calories ntau txhua hnub hauv qhov no yog 2,600 - 2,800 kcal,
- cov protein txog 120 g / hnub (tsis ntau tshaj 60% ntawm cov tsiaj protein),
- cov rog zaub - txog 15 g / hnub, tsiaj - 65 g / hnub,
- carbohydrates - tsis ntau tshaj 400 g,
- qab zib - tsuas yog 1 tablespoon / hnub,
- hloov sucrose - 20-30 g ntawm sorbitol lossis xylitol ib hnub,
- ntsev - tsis ntau tshaj 10 g
- kua - 2.5 liv, tsis muaj roj,
- qhob cij dawb (nag hmo) - tsis pub ntau tshaj 250 g / hnub.
5p txheej txheem
Txhawm rau txhim kho kev zom zaub mov hauv cov plab hnyuv siab raum, cov hauv qab no kev noj haus yuav tsum tau ua raws:
- zaub mov - 5-6 zaug nyob rau ib hnub, hauv feem me me,
- qhov kub ntawm kev ua zaub mov noj yog li 40 degrees,
- qhov hnyav tag nrho ntawm cov zaub mov ib hnub yuav tsum tsis pub tshaj 3 kg,
- lub hauv paus ntawm cov khoom noj muaj protein ntau,
- kib, salted thiab pickled zaub mov yuav tsum tau muab cais tawm,
- cov zaub yuav tsum muab rhaub los yog muab cub,
- kua zaub - txawm yog nyob rau zaub, lossis ntawm 3 nqaij nqaij,
- haus cov dej qab zib raws cov paj chicory,
- Nqaij qaib qe (thiab zoo dua tsuas yog muaj protein ntau) noj 2-3 zaug ib lub lim tiam hauv daim ntawv ntawm omelettes thiab qe hau.
Tswv yim! Hauv cov khoom noj yuav tsum yog cov khoom noj muaj fiber ntau txaus. Ntxiv rau, koj yuav tsum tau siv tsawg kawg 1 khob ntawm kefir thiab ob peb pears txhua hnub.
Dab tsi yog qhov ua tau thiab dab tsi tsis tuaj yeem
Cov khoom dab tsi nrog cov mob pancreatitis thiab cholecystitis raug tso cai, thiab uas tsis tau tso cai, pom lub rooj:
Tau
Pab tau tsab xov xwm? Qhia qhov txuas
Nws yog tsis yooj yim sua
Rusks thiab nag hmo lub khob cij dawb
Cov nqaij uas tsis muaj rog thiab ntses nyob hauv daim foos (koj yuav tsum ua kom tsis muaj tawv nqaij)
Ncuav Protein Omelets
Broths: nqaij, ntses
Porridge: buckwheat, semolina, mov, oatmeal
Taub dag rau cholecystitis thiab pancreatitis
Cov Khoom Noj Rog Rog
Ripe cov txiv hmab txiv ntoo tsis-acidic kom zom
Porridge: millet, nplej, pob kws
Cov kua txiv tsis muaj piam thaj los ntawm cov txiv ntoo tsis muaj kua qaub thiab txiv ntoo
Jelly nrog xylitol lossis sorbitol
Kev Rog Quav Khoom Noj Rog
Zaub roj - ua kom zoo zoo, txog 15 g / hnub
Tshuaj yej nrog mis nyuj thiab txiv qaub
Butter - tsuas yog hauv cov zaub mov npaj tau (hauv ib hnub - tsis pub dhau 30 g)
Uncooked pies nrog tsev cheese
Qee lub sij hawm - zoo siav hnyuv ntxwm tsis muaj roj
Sauerkraut, yog tias tsis qaub
Cov nceb thiab tawm ua kua
Confectionery cov khoom nplaum
Xav txog qee yam ntawm cov khoom lag luam "neeg tsis sib haum":
- Tsawb rau pancreatitis thiab cholecystitis raug tso cai, tab sis nyob rau hauv ib qho me me (tsis ntau tshaj 1 daim ib hnub), txij li thaum lawv muaj. Nws raug nquahu kom siv lawv los muab cov zaub mov qab ntxiv rau cov muaj roj nyeem yogurt, khaub noom, ncuav qab zib uas yog ua kua mis nyeem qaub thiab ncuav qab zib qhuav.Koj tseem tuaj yeem haus cov kua txiv tsawb, tab sis kuj nyob ntawm qhov muaj me me.
- Cov peev txheej tseem ceeb ntawm omega-3 fatty acids, noob txiv, nrog cholecystitis thiab pancreatitis raug tso cai yog tias tus kab mob nyob hauv ib theem ntev. Cov khoom no yog qhov zoo rau cov khoom noj txom ncauj. Nws nres qhov mob ntawm daim tawv nqaij pancreatic, tiv thaiv daim ntaub ntawm kev puas tsuaj. Tab sis cov txiv ntoo yog cov zaub mov muaj roj, yog li lawv yuav tsum tau noj tsis ntau dua 15 gram (ib qho) thiab tsuas yog tsis muaj kev fab tshuaj rau lawv.
- Zib ntab nrog pancreatitis thiab cholecystitis raug tso cai tsuas yog tias qhov mob tsis tau cuam tshuam rau pancreatic endocrine apparatus thiab ntshav qab zib tsis tau tsim. Hauv qhov no, cov khoom siv tau zoo - nws yuav pab kom "tshem tawm" cov kua tsib stagnated hauv lub zais zis.
Tswv yim! Txhawm rau siv zib ntab rau cov kab mob no yog qhov tsim nyog tsis yog thaum koj xav tau, tab sis thaum sawv ntxov, ntawm lub plab khoob, yaj ib tablespoon ntawm cov khoom hauv 100 ml dej.
Koj tuaj yeem tau txais cov ntaub ntawv ntxiv hais txog khoom noj khoom haus rau cov kab mob pathologies nyob hauv kev txiav txim siab los ntawm tsab xov xwm: 100 pub khoom noj rau kab mob vwm
Ob peb lo lus hais txog tus kabmob
Yog li, kab mob pancreatitis yog ib qho kev kho mob uas pom hauv cov txiav ua ke. Cias muab, cov enzymes uas yuav tsum nkag mus rau hauv duodenum nyob twj ywm hauv qhov chaw thiab pib rhuav tshem cov ntaub so ntswg ntawm lub txiav me me. Tib lub sijhawm, muaj kev phom sij loj heev uas nrog tus kab mob no, cov co toxins uas tso tawm tuaj yeem nkag rau hauv cov ntshav thiab muaj teeb meem rau cov kab mob tseem ceeb xws li lub siab, raum, thiab mob siab. Nws yog tsim nyog hais tias tus kab mob no tuaj yeem tshwm sim ob qho tib si hauv daim ntawv ntev thiab mob. Txawm li cas los xij, nrog tag nrho cov nuances no, tus neeg mob yuav tsum ua raws qee yam khoom noj. Ntawm no nws yog qhov tseem ceeb heev kom paub tias cov zaub mov twg tuaj yeem noj tau yam tsis muaj kev ntshai rau kev noj qab haus huv, uas yuav tsum tau kho nrog kev ceev faj, thiab uas feem ntau yuav tsum tau muab cais tawm ntawm cov khoom noj kom zoo.
Ua rau muaj tus kabmob
Nws tseem ceeb heev uas yuav tsum hais txog yam dab tsi tuaj yeem ua rau qhov pib thiab loj hlob ntawm tus kab mob no. Yog li, ua ntej txhua yam, qhov no yog cov khoom noj tsis huv:
- Kev noj ntawm cov rog thiab ntsim zaub mov.
- Kev Txhawb Nqa.
- Kev siv cov khoom noj khoom haus cuav thiab dej cawv.
Ntawm lwm cov laj thawj, cov kws kho mob cais cov hauv qab no:
- Kev ntxhov siab thiab leeg hlab ntsha.
- Noj tshuaj hormonal.
- Kab mob
- Raug mob plab.
- Lub xub ntiag ntawm cov cua nab los yog helminthiasis.
- Thaiv ntawm lub pancreatic ducts.
- Kev mob caj dab tuaj yeem tiv thaiv keeb kwm ntawm lwm yam kab mob ntawm txoj hnyuv huam. Piv txwv, mob qog ua rau daim siab, mob cholelithiasis lossis mob plab.
Raws li qhov no, ib qho kev txiav txim siab yooj yim tuaj yeem ua tau uas twb tsuas yog kev noj haus tsis zoo tuaj yeem ua rau muaj qhov tshwm sim ntawm tus kab mob no txaus ntshai.
Khoom noj siv mis
Kev saib xyuas tshwj xeeb yuav tsum tau them nyiaj rau cov khoom noj muaj mis nyuj rau cov neeg uas muaj kev mob caj dab. Yog li, hauv nws daim ntawv ntshiab, koj tuaj yeem haus cov roj qab ntsev hauv tsev muaj roj tsawg. Tag nrho cov mis, cream, qaub cream - qhov no yuav tsum tsis nco qab. Koj tuaj yeem ua tais diav raws li mis nyuj. Ntau yam puddings thiab cov tais daig raug tso cai.
Yog tias tus neeg mob muaj mob txha cajqab, kuv tuaj yeem noj cov zaub noj dab tsi?
- Tso cai: qos yaj ywm, zucchini, carrots, zaub paj.
- Nws yog ib qho tsim nyog los tsis kam lees sorrel, spinach, dos, qij, zaub qhwv dawb, radish, radish thiab turnip.
Hauv qhov no, zaub yuav tsum muab cub, hau lossis stewed.
Lwm yam khoom noj
Dab tsi ntxiv uas koj yuav tsum nco ntsoov qhia rau cov neeg uas raug mob pancreatitis? Yog li, yuav tsum tau them nyiaj tshwj xeeb rau cov zaub mov nram no:
- Cov qe. Hauv nws daim foos, koj tuaj yeem noj cov khoom noj muaj protein ntau xwb. Hauv lwm cov tais diav nws raug tso cai kom tsis txhob ntau tshaj ib nrab ntawm yolk. Txwv tsis pub, lub qe yuav tsum tau muab pov tseg kom tas.
- Lub cev rog. Yog tsis muaj kev ntshai, koj tuaj yeem noj cov paj noob hlis thiab butter. Nws yog ib qho tsim nyog yuav tsum tso tseg cov tsiaj rog thiab cov tais diav npaj rau lawv. Categorically koj tsis tuaj yeem noj cov rog nrog cov kabmob no.
- Cov kua ntses thiab txuj lom. Tsuas pub cov txiv hmab txiv ntoo sib khawm muaj kev tso cai. Tag nrho lwm cov kua ntsw thiab cov txuj lom yuav tsum muab cais tawm ntawm cov khoom noj.
Dab tsi cov zaub mov ua tib neeg uas muaj tus kab mob pancreatitis xav tau kom ua tsis tiav?
- Cawv thiab dej cawv tsawg.
- Cov khoom noj ceev: hamburgers, shawarma, cov dev kub.
- Tej daim, tawg, thiab lwm yam.
- Cov txuj lom ntsim, txuj lom, txuj lom.
- Pickles thiab pickles.
- Hnyuv ntxwm thiab haus nqaij.
- Mis nyuj khov.
Cov kab mob no yog dab tsi thiab vim li cas thiaj li muaj kev noj zaub mov noj?
Gastroenterologist yuav muab lus pom zoo txog khoom noj khoom haus
Tus mob cholecystitis yog ib tug mob ua rau lub kem plab yog ua kom cov kua tsib tawm, uas feem ntau tshwm sim vim yog txhaws cov kua tsib. Kev siv zog, kev hlub ntawm cov rog, thiab ntau yam zaub mov ntsim tuaj yeem ua rau cholecystitis. Cov tsos mob ntawm tus kab mob cholecystitis suav nrog xeev siab, ntuav, yoov tawv nqaij, tsawv ntawm lub qhov ncauj, kub taub hau, mob rau hauv txoj cai hypochondrium. Qhov no yog tus mob ntev-ntev, uas feem ntau ntws mus rau hauv ib daim ntawv ntev. Exacerbation lub sijhawm muab txoj kev rau kev pab ib ntus. Feem ntau, tus kab mob loj dua tuaj ntawm qhov pom tseeb: thaum noj cov zaub mov muaj roj lossis ntsim, dej cawv.
Pancreatitis yog ib qho mob ua mob nrog rau tus mob nqus dej los ntawm kev ua txhaum ntawm qhov txaws ntawm cov kua txiv pancreatic. Vim tsis muaj ib qho ntws tawm ntawm cov enzymes, lawv pib zom cov txiav ua ke, ua rau muaj mob. Pancreatitis yog ib yam mob uas muaj haum. Nws yog feem ntau pom ntawm cov nyiam cov khoom noj muaj roj thiab dej cawv. Cov cim ntawm pancreatitis yog mob plab heev, xeev siab, ntuav, raws plab los yog cem quav, muaj roj ntau dua ntxiv.
Vim li cas cov kab mob no cuam tshuam? Tus kab mob cholecystitis thiab cholelithiasis tuaj yeem cuam tshuam nrog kev tuaj tawm ntawm cov kua txiv pancreatic, ua rau mob pancreatitis. Los yog ua piv txwv, lub gallbladder yuav kub lug vim yog kev tso tawm ntawm cov kua txiv pancreatic rau hauv nws.
Pancreatitis thiab cholecystitis tau dhau los ua qhov tseeb vim tias tus cwj pwm ntawm kev noj dab tsi yog qhov muaj qab hau, thiab tsis yog qhov muaj txiaj ntsig. Ntxiv rau, nws tau dhau los ua cov khaub ncaws zoo rau cov khoom txom ncauj ntawm txoj kev mus, noj cov zaub mov ceev. Tsis kam muab cov npias txias thiab kebab tsis yooj yim rau ntau. Txawm li cas los xij, kev noj zaub mov noj kom tsuas yog so lub plab zom mov, daws kev mob hauv cov plab hnyuv siab raum. Cov khoom noj muaj txiaj ntsig rau pancreatitis thiab cholecystitis yuav tsum yog lub teeb, tsis suav cov txuj lom thiab cov zaub mov muaj roj.
Cov kev cai tseem ceeb ntawm kev noj haus: yam zaub mov koj tuaj yeem noj
Qee cov zaub mov muaj txiaj ntsig zoo rau lub plab zom mov.
Cov khoom noj uas siv rau cov kab mob ntawm cov zom zaub mov yuav tsum yog cov protein ntau thiab muaj cov rog tsawg li sai tau, cuam tshuam lawv cov haujlwm. Xav txog seb cov khoom noj twg pom zoo kom suav nrog hauv cov khoom noj.
- Cov nqaij uas tsis muaj rog ntau. Nqaij yog qhov tseem ceeb ntawm cov protein; nws tsis tuaj yeem raug cais tawm ntawm cov khoom noj. Txawm li cas los xij, nrog kev mob pancreatitis thiab cholecystitis, nws yog qhov tseem ceeb heev uas koj yuav nqaij thiab koj noj nws li cas. Nws raug nquahu kom yuav tsuas yog cov nqaij muaj roj tsawg, uas yog nqaij nyuj, nqaij qaib tsis muaj nqaij, nqaij qaib ntxhw, nqaij nqaij luav. Cov nqaij yuav tsum tau muab hau los yog siav hauv ob lub rhaub kom sov hauv daim ntawv ntawm minced nqaij patties, yam uas tsis muaj txuj lom, kua ntses thiab khoom noj. Ntsev, ntawm chav kawm koj tuaj yeem, tab sis hauv kev sim.
- Cov muaj rog ntses tsawg. Nqaij ntses kuj yuav tsum tsis yog roj, ncu, hau, hauv hom ntawm soufflé lossis aspic. Hais txog haus luam yeeb, salted thiab grilled ntses yuav tsum tsis nco qab. Cov ntses koos poom hauv cov roj yuav tsum raug cais tawm.
- Ncuav mov ci. Mov ci tuaj yeem tau noj hauv daim ntawv ntawm crackers, ci. Nag hmo cov ncuav nyob hauv tsis tseem ceeb. Yog tias xav tau, koj tuaj yeem noj cov khoom noj qab zib nrog cov ntses lossis tsev cheese.
- Khoom noj siv mis thiab mis los. Koj tuaj yeem noj cov kua mis nyeem uas tsis muaj roj thiab muaj roj ntau hauv tsev cheese, kefir, hauv cov khoom me me qaub cream. Tab sis cream, skim mis nyuj, fermented ci mis nyuj thiab cheese tau zoo tshaj plaws cais tawm ntawm kev noj haus.
- Cov qe. Cov qe yuav noj tau, tab sis nyob rau hauv daim ntawv ntawm omelet los yog hau muag-hau thiab tsis pub ntau tshaj ob nkaw ib hnub.
Cereals. Koj tuaj yeem noj cov buckwheat, mov, semolina, oatmeal rau hauv daim ntawv ntawm cov ncuav txhuv los yog tais sab. - Kua zaub Nws raug tso cai kom noj kua zaub ntawm zaub rau zaub. Los ntawm kib hauv cov roj kuj tseem yuav tau tso tseg.
- Zaub. Koj tuaj yeem noj cov khoom noj ua khoom noj ci los yog ci tsis tau cov txuj lom. Tus naj npawb ntawm cov zaub tshiab rau pancreatitis yuav tsum tau txo.
- Cov txiv hmab txiv ntoo tsis muaj kua qaub thiab cov txiv ntoo. Ci txiv apples thiab pears yuav tsis nqa teeb meem, nrog rau txiv hmab txiv ntoo qhuav thiab compotes. Nws raug nquahu kom tsis kam siv cov txiv tshiab thiab txiv hmab txiv ntoo thaum lub sijhawm exacerbation.
- Ib txhia khoom qab zib. Zib ntab, jam, qab zib hauv qhov me me yuav tsis ua mob. Koj tuaj yeem noj cov khoom qab zib, caramel, marshmallows.
- Roj. Ntuj butter thiab roj zaub tuaj yeem siv tau, tab sis nyob rau hauv qhov ntau me me.
Cov khoom yuav tsum raug zam
Qee cov tais diav yuav tsum tau muab pov tseg kom tag.
Nrog cholecystitis thiab pancreatitis, koj tsis tuaj yeem noj cov zaub mov uas cuam tshuam kev zom zaub mov thiab tuaj yeem ua rau tus kab mob phem ntxiv. Cov khoom tsis raug cai suav nrog cov hauv qab no:
- Cov tshuaj yej muaj zog thiab kas fes, haus dej haus. Txhua yam no yog qhov tsis tsim nyog txawm tias tus neeg noj qab haus huv, thiab rau tus neeg mob uas mob pancreatitis thiab cholecystitis, ib tus yuav tsum tso cov dej qab zib no kom tag.
- Cawv Cawv yuav ua rau muaj qhov txaus ntshai ua rau o tuaj. Nws muaj cov ntsiab lus tsis zoo rau tag nrho lub cev, cuam tshuam cov hnyuv, txiav
- Phaj nqaij, roj. Tag nrho cov zaub mov muaj roj ua rau lub plab zom mov nyuaj, yuam lub cev tsim cov kua tsib ntau thiab kua txiv qab, uas yog qhov tsis txaus siab heev.
- Ci tshiab. Kev ci tshiab yog qhov nyuaj rau kev txiav txim siab ntawm lub txiav thiab lub zais zis.
- Nqaij broths. Yog tias koj xav tias nqaij qaib tso khoom yog kho rau txhua tus kabmob, koj ua yuam kev lawm.
- Nws yog ib qho nyuaj rau xav txog tej yam muaj feem ua rau mob siab dua li lub nplua nuj lub cev. Cov roj uas txhaws los lawm tuaj yeem ua rau lub cev tsis zoo, lawv tsuas yog yuav tsum tau muab pov tseg.
- Nceb. Nov yog cov khoom uas tsis sib haum xeeb. Qee tus neeg txiav txim nws rau kev noj zaub mov, thiab ib tug neeg txiav txim siab nws qhov teeb meem rau kev zom zaub mov. Cov nqaj kua rau yuav tsum muab cais tawm. Yog tias muaj lub siab xav noj cov nceb, nws yog qhov zoo dua los xaiv cov kaus mom.
- Ib co zaub tshiab. Nws tsis pom zoo kom haus cov kua qaub thiab ua rau lub plab ua pa: radish, sorrel, ntsuab dos.
- Qhob noom xim kasfes, qab zib. Feem ntau cov khoom qab zib tsis zoo cuam tshuam rau cov txiav thiab lub zais zis. Koj yuav nkag siab qhov no yuav luag tam sim ntawd, vim hais tias tom qab noj cov qhob noom xim kasfes, xeev siab feem ntau tshwm sim.
- Ntsim cov ntses thiab kua ntses. Tsis muaj ib yam dab tsi ntse yuav categorically. Qhov no tuaj yeem ua rau muaj mob sai sai.
- Haus luam yeeb thiab qab ntsev. Cov khoom no tsis tsuas yog ua rau lub plab zom mov, tab sis kuj tsis zoo, ua rau kem plab, cuam tshuam cov hnyuv thiab txiav.
Cov lus qhia dav dav, tshuaj ntsuab thiab cov enzymes los pab kev noj haus
Steamed Dishes - Cov Lus Qhia Txog Diges Loj
Nrog rau pancreatitis thiab cholecystitis, koj yuav tsum tau noj fractionally, uas yog, feem ntau hauv qee qhov me me. Yog li koj yuav zam dhau qhov kev xav ntawm kev tshaib kev nqhis, lub plab yuav tsis zom nws tus kheej, thaum lub zais zis thiab lub qhov ncauj yuav tsis ntau dhau.
- Lub sijhawm nruab nrab ntawm cov zaub mov yuav tsum yog 3 teev. Tab sis nco ntsoov, cov feem yuav tsum me me. Kev nyob hauv siab tuaj yeem ua rau qhov teebmeem hnyav dua. Kev noj zaub mov txhua hnub yog 3.5 kg.
- Tsis txhob hnov qab txog kev haus dej haus cawv. Txhawm rau haus dej muaj teeb meem nrog cov kua tsib thiab txiav ua kua koj xav tau ntau, tsawg kawg 2-2.5 litres ib hnub. Nws raug nquahu kom haus cov dej uas huv thiab tsis khi.
- Tsis txhob noj hmo ntuj. Cov zaub mov tsis zoo rau hmo ntuj, uas yuav cuam tshuam tsis zoo rau lub txiav.
- Kev noj haus tej zaum yuav muaj nrog los ntawm kev kho mob nrog cov tshuaj tshwj xeeb. Yog li, piv txwv li, Txoj kev lis ntshav ntawm Helichrysum pab nrog cholecystitis. Ua li no, cia li nchuav nyom nrog dej txias thiab cia nws ywg rau ib pliag. Oat Txoj kev lis ntshav kuj tseem pab tau. Nws txhim kho cov tawm ntawm cov kua tsib.
- Thaum cholecystitis, xws li tshais yuav pab tau: ncuav buckwheat nrog kefir, muab tso rau hauv lub tub yees. Thaum sawv ntxov, npaj khoom noj thiab npaj noj qab nyob zoo.
- Nrog cholecystitis thiab pancreatitis, ib tug Txoj kev lis ntshav ntawm calendula, lingonberry nplooj, barberry bark, raws li tau zoo raws li chicory paus, yog pab tau.
- Koj tseem tuaj yeem ua rau sib xyaw ntawm cov txiv qaub, zaub txhwb qaib thiab qij. Qhov sib tov no yuav tsum tau noj rau ntawm ib tug me nyuam diav 10 feeb ua ntej noj mov.
Muaj qee kis, tus kws kho mob tuaj yeem sau tshuaj enzymes uas zom cov zaub mov thiab txhim kho kev zom zaub mov. Cov no suav nrog Festal, Mezim, Pancreatin. Txawm li cas los xij, qhov no tsis txhais tau tias koj tuaj yeem noj txhua yam, qhov loj tshaj plaws yog tsis txhob hnov qab noj tshuaj ntsiav. Tsis muaj cov tshuaj uas yuav tuaj yeem hloov cov pluas noj rau pancreatitis thiab cholecystitis. Cov enzymes no yog tsim los pab txhawb kev ua haujlwm ntawm lub txiav, thiab tsis hloov nws kiag li.
Kuv tuaj yeem noj dab tsi nrog mob plab thiab pancreatitis? Saib rau nqe lus teb hauv cov yeeb yaj kiab:
Pancreatitis yog ib qho muaj mob hnyav heev, uas tau tshaj tawm tias yog nqus ntawm daim tawv nqaij hlav.
Txhawm rau tiv thaiv koj tus kheej los ntawm kev tshwm sim loj heev ntawm tus kab mob, koj yuav tsum paub dab tsi koj yuav tsum tsis txhob noj nrog pancreatitis, thiab txoj cai twg yuav tsum tau ua raws li kom tsis txhob muaj kev phom sij txaus ntshai.
Kev qhia dav dav txog tus kabmob
Cov khoom noj khoom haus zoo li tau lees tias muaj kev noj qab haus huv
Kev ua mob rau ntawm tus txiav ua rau tus neeg haus cawv tsis zoo, thiab rau cov neeg uas raug mob cholelithiasis.
Cov ntsiab lus hauv qab no muaj feem cuam tshuam rau qhov tshwm sim ntawm pancreatitis:
- qaug cawv
- kab mob kis
- cov kab mob sib kis
- muaj cov cab,
- kev pab cuam phais mob
- kev raug mob hauv thaj chaw ntawm lub txiav.
Hauv chav kawm ntawm tus kab mob yog nrog qee cov tsos mob nyob rau hauv daim ntawv ntawm kev mob caj dab tsis tu ncua, feem ntau ua mob rau sab laug sab sauv thiab ntuav heev. Qee zaum muaj qee zaum maj mam daj ntawm daim tawv.
Pancreatitis tuaj yeem tshwm sim nws tus kheej rau hauv daim ntawv mob, thiab yog tias tsis ua raws li cov cai tsim nyog hauv kev noj haus, nrog rau kev coj ua lub neej tsis ncaj ncees, txhim kho mus rau hauv hom mob ntev.
Nyob rau tib lub sijhawm, cov tsos mob ua tsis tshaj tawm, tab sis nrog lub sijhawm ntawm exacerbation thiab ntxiv kev pab ntawm tus mob feem ntau. Cov tsos mob muaj nyob hauv daim ntawv ntawm qee qhov kev qhia ua:
- mob mob sab sauv sab plab,
- xeev siab
- poob phaus
- tsis muaj zog, noj qab nyob zoo.
Yog tias tsis muaj tus kab mob pancreatitis tsis kho thiab qhov mob ntawm lub sijhawm yuav siv sijhawm ntev, qhov no tuaj yeem ua rau muaj kev cuam tshuam ntawm kev coj ua haujlwm ntawm tus txiav, uas, nyeg, muaj kev pheej hmoo ntawm ntshav qab zib nrog kev ua txhaum ntawm lub plab zom mov.
Txhawm rau txo kev mob rau hauv cov plab hnyuv siab raum, nrog rau kev txo qis mob, kev siv tshuaj tua kabmob (pancreatic enzymes) tau pom zoo.
Qee qhov xwm txheej tsis txaus, kev tau txais kev pab kho mob tsim nyog tuaj yeem ua rau muaj kev phom sij. Koj tuaj yeem pab ib tus neeg nrog mob hnyav sai sai ntawm kev mob pancreatic los ntawm kev muab nws ua ntej pabcuam, yog tias pom tias tus kabmob muaj kabmob.
Cov kev coj ua hauv qhov no:
- pleev ib daim ntaub khov cua txias rau ntawm lub plab,
- muab rau noj cov antispasmodic uas twb muaj lawm ("No-shpa", "Spasmomen", "Papaverine"),
- txwv cov zaub mov
- saib xyuas kev ua haujlwm nrog lub txaj mus sab nrauv.
Qhov txiav ua siab rov qab tuaj yeem rov qab tuaj, txawm tias yuav tsum siv zog ntau npaum li cas. Yog pom muaj tus kab mob pancreatitis, cov kws kho mob tshwj xeeb sau ntawv tshuaj.
Tab sis ua ntej ntawm tag nrho cov, ib qho tseem ceeb heev hauv kev tiv thaiv tus kab mob yog qhov xwm txheej kom ua raws li qee yam kev cai hauv kev noj haus nrog rau kev saib xyuas ntawm kev noj zaub mov tshwj xeeb.
Qhov xav tau ntawm kev noj zaub mov noj
Khoom noj khoom haus rau pancreatitis yuav tsum muaj tseeb li ua tau.
Lub tswv yim ntawm kev noj haus rau ntau tus tib neeg zoo li lub nra txheej txheem, yuam kom tso tseg txoj kev saws me nyuam ntawm cov khoom qub. Nws ua kom tiav nrog pancreatitis yog tsis muaj qhov tshwj xeeb.
Txawm hais tias qhov no tseem tuaj yeem pom nws qhov zoo, vim hais tias ua tsaug rau cov khoom noj uas ib tus neeg tau txais siv rau kev noj qab haus huv thiab kev noj haus zoo.
Tswj cov khoom noj kom zoo yog ib qho tseem ceeb rau cov neeg mob uas muaj txhua yam kabmob, tseem nyob hauv theem ntawm kev txo cov lus qhia tsis zoo kom tsis txhob muaj qhov cuam tshuam ntau ntxiv.
Qhov kev txiav txim siab ntawm kev noj mov thaum lub sij hawm exacerbation ntawm chav kawm ntawm tus kab mob yuav tsum yog li hauv qab no. Tsis pub dhau 1 mus rau 3 hnub, kev tshaib plab thiab chaw pw yog qhov tsim nyog. Pub tsuas yog ib cov dej haus txaus, muaj li ntawm cov dej haus hauv qab no:
- tseem ntxhia dej,
- rosehip si,
- ntsuab tshuaj yej
- tsawg jelly.
Tom qab qhov kev xav ntawm qhov mob tsis sib haum xeeb, maj mam pom zoo kom qhia cov nqaij ntshiv rau hauv cov zaub mov noj, tsev cheese, cov zaub mov muaj rog tsawg ntawm cheese, thiab tseem ua kua zaub raws li cov zaub kua zaub muaj txiaj ntsig.
Khoom noj khoom haus sab nraum theem mob huam tuaj
Hauv cov kab mob pancreatitis, cov khoom noj khoom haus yuav tsum muaj protein ntau.
Lub hauv paus ntawm cov khoom noj muaj txiaj ntsig thaum lub sij hawm tshem tawm yuav tsum yog cov zaub mov muaj protein ntau, uas yuav tsum muaj rau kev rov ua dua tshiab ntawm cov kab mob pancreatic.
Ntau hom ntawm cereals saturate lub cev nrog cov rog thiab ua kom muaj cov carbohydrates. Kev siv cov khoom noj khoom haus yooj yim zom zom, uas muaj nyob hauv qab zib, zib ntab, pastries, jam yuav tsum tau txo.
Nquag noj mov pom zoo, tom qab txog 3 lossis 4 teev, tsis yog nyob rau hauv loj. Kev noj haus tsis pub dhau, nrog rau kev tshaib plab.
Kev siv cov khoom noj yuav tsum tau nqa tawm hauv daim ntawv sov, tsis suav nrog kub, txawm tias, zoo li cov zaub mov txias, kom tsis txhob muaj qhov tsis zoo rau lub plab hnyuv, thiab nce ntxiv ntawm cov enzymes.
Nws yog qhov tsim nyog kom ua noj nrog ob lub rhaub dej, lossis rhaub lossis ci. Nws tseem yuav tsum tsis suav cov khoom kib, txuj lom, thiab cov kaus poom ntawm cov zaub mov. Nws yog txwv tsis pub haus luam yeeb thiab haus ib yam cawv twg.
Tsis pom zoo cov khoom lag luam
Tsawg kawg 2 litres dej yuav tsum quag nyob rau ib hnub
Vim muaj cov txheej txheem ua mob rau hauv tus neeg mob, cov kab mob no tsis tuaj yeem ua haujlwm ntawm lub zog thiab tsis tuaj yeem tiv taus lub plab zom mov ntawm cov zaub mov rog vim tsis muaj pes tsawg tus enzymes.
Yog li ntawd, nws yog qhov yuav tsum tau tshem tawm los ntawm cov ntawv qhia zaub mov siv tau:
- nqaij npuas, os, tshis, yaj,
- salmon, mackerel, herring,
- mob siab
- ib hom khoom noj kaus poom.
Nws tsis pom zoo kom noj cov zaub nyoos thiab txiv hmab txiv ntoo, lawv siv hauv cov zaub mov tom qab kev kho cua sov yog tso cai, thiab qee qhov yuav tsum tau muab tshem tawm ntawm cov khoom noj. Ntawm lawv yog:
Noj cov zaub no, tshwj xeeb hauv cov zaub mov loj, ua rau muaj kev nce siab hauv plab hnyuv, ua rau tsam plab thiab tawg hauv plab. Tsis tas li, nws tsis pom zoo kom noj qee cov txiv hmab txiv ntoo thiab cov berries uas muaj kua qaub saj.
Nyob rau tib lub sijhawm, ci txiv apples, berries hauv daim ntawv ntawm jelly, jelly, txiv hmab txiv ntoo stewed nrog ntxiv ntawm txiv hmab txiv ntoo qhuav yog qhov tseem ceeb.
Koj tuaj yeem sau cov tais diav uas yuav tsum tsis txhob siv rau hauv cov zaub mov ntawm tus neeg mob nrog mob pancreatitis:
- nceb thiab ib tug decoction ntawm lawv,
- millet, as Well as pearl barley,
- qe thiab kib qe,
- marinades, txuj lom,
- hnyuv ntxwm thiab ntau yam nqaij nqaij,
- khoom qab zib, khoom qab zib, mis nyuj khov, khoom qab zib,
- kasfes, dub tshuaj yej, chicory, cocoa, qhob cij kvass, thiab cov qhob noom xim kasfes kub.
Dab tsi yog tso cai
Qee yam khoom yuav tsum tau muab pov tseg mus ib txhis!
Txawm hais tias muaj kev txwv ntau dua ntawm kev siv cov khoom lag luam, ntau cov zaub mov noj qab haus huv tuaj yeem muaj nyob rau hauv cov zaub mov noj, tshwj xeeb yog tias lawv tau siav siv ob lub rhaub dej.
Nws yog qhov tseeb tias thaum pib ntawm lub caij nyoog ntawm kev noj haus tshwj xeeb, lub palatability ntawm lub saws me nyuam noj cov zaub mov qis nrog ib qho ntsev tsis txaus rau cov zaub mov li ib txwm yuav zoo li txawv txawv, tshiab.
Tab sis dhau sijhawm nws yuav dhau mus, tus neeg yuav tau siv rau nws, thiab tom qab ntawd feem ntau ntawm cov khoom siv kom raug yuav dhau los ua qhov zoo nkauj rau lub saj.
Nrog rau kev mob pancreatitis, ntxiv cov zaub thiab butter hauv kev txhaj tshuaj me me raug tso cai. Kev siv cov khoom siv tsis sib xyaw nrog kev sib ntxiv ntawm cov roj qab rog, cov mis nyuj rog, txhua hom txiv ntoo, nrog rau cov noob, raug txo kom tsawg vim cov ntsiab lus ntawm cov rog hauv lawv.
Vim qhov tseeb hais tias cov khob cij dawb tsis pom zoo rau kev noj haus, nws yuav tsum tau hloov nrog cov khoom ua ib pob kws lossis pob kws. Hauv qhov no, cov khoom noj khoom haus tshiab tsis muaj cai, vim tias cov hmoov nplej stale muaj txiaj ntsig ntau dua rau kev ua haujlwm ntawm cov neeg ua haujlwm ntawm lub txiav.
Kev noj zaub mov kom zoo nrog rau kev siv cov ntses muaj roj tsawg, luav, nqaij qaib ntxhw, nqaij qaib. Cov tais diav los ntawm lawv yuav tsum muab ncu, lossis hauv cov ntawv rhaub, zoo dua hauv cov ntawv hmoov. Nws tuaj yeem yog cov nqaij pob tawb, nqaij pob tawb, pastes, nqaij pob tawb nrog rau ntsev cov ntsiab lus tsawg kawg nkaus thiab tsis tas ntxiv cov txuj lom.
Los ntawm cov khoom qab zib, nws raug tso cai siv:
Kev siv cov piam thaj tsis txaus siab nws raug nquahu kom hloov nws nrog fructose.
Txiv hmab txiv ntoo zoo dua rau ci
Vim tias qhov tsis xav siv cov txiv ntoo nyoos hauv cov khoom noj muaj txiaj ntsig, nws muaj peev xwm ua kom qos yaj ywm, kua txiv hmab txiv ntoo, thiab siv ua cov khoom qab zib. Hauv qhov ntsuas qhov ntau me me, nws raug tso cai noj paj liab, dib liab.
Tab sis txiv quav ntswv nyoos, thiab figs thiab cov hnub yuav tsum tsis txhob noj, yog li kom tsis txhob ua rau cov roj tsis txaus tsim txoj hnyuv hauv cov hnyuv.
Pom zoo ci txiv tsawb, pears, txiv apples. Muaj cov kua qaub nyob rau hauv lawv cov muaj pes tsawg leeg, kua txiv cov txiv ntoo nce cov ntsiab lus ntawm cov kua txiv pais plab, yog li ntawd lawv tsis qhia txog kev siv.
Hauv kev kho mob ntawm kab mob pancreatitis, cinnamon siv, uas muaj tshuaj kho tau zoo. Nws pab ntxuav cov kua tsib tso pa tawm, thiab tseem tswj kev ua haujlwm ntawm kev ua haujlwm ntawm txoj hnyuv, yog li ua rau muaj txiaj ntsig zoo hauv kev kho kom rov ua haujlwm ntawm cov khoom ua haujlwm.
Nws tuaj yeem siv rau hauv daim ntawv ntawm seasoning, thiab lwm Txoj kev lis ntshav, suav nrog 1 tbsp. diav, diluted nyob rau hauv 1 khob dej npau. Txog qhov kev tso siab rau cov zaub mov uas tau tso cai, nws raug txwv tsis pub haus cov khoom noj nrog dej, nrog rau nws txoj kev siv 3 teev ua ntej mus pw. Txwv tsis pub, yuav muaj qhov thauj khoom loj rau ntawm qhov muaj kabmob thiaj li zom cov zaub mov noj.
Thiab tus txiav yuav tsum tau so thaum hmo ntuj kom thiaj li rov qab ua haujlwm zoo yav tom ntej thiab ua haujlwm nyob rau hauv hom ib txwm muaj. Yog tias koj ua raws li tag nrho cov kev cai yooj yim no, koj tuaj yeem zam qhov kev tawm tsam uas yuav ua rau mob txhaws ntswg, kev noj qab nyob zoo hauv lub cev yuav dhau los ua neeg zoo dua, thiab kev noj qab haus huv zoo dua.
Dab tsi yuav tsum yog cov khoom noj khoom haus rau pancreatitis, cov yeeb yaj kiab yuav piav qhia:
Peb ua tib zoo soj qab xyuas cov khoom noj
Kev kho tus mob Pancreatitis yog ua tiav los ntawm kev saib xyuas zoo. Kev tiv thaiv ntawm kev rov ua dua nyob rau hauv kev kho dua tshiab yog tus neeg mob lub luag haujlwm. Nws yuav tsim nyog los hloov kho txoj hauv kev ua neej - kom tso tseg cov cwj pwm phem, hloov mus rau cov zaub mov tsis tshua muaj calorie tsawg. Nws yog qhov nyuaj dua rau kev tua kab mob hniav qab zib. Nws yog nruj me ntsis txwv tsis pub siv suab thaj rau kab mob pancreatitis, tsuas yog cov piam thaj hauv kev tswj yog qhov tso cai.
Kev ua kom pom tseeb ntawm cov kev txwv yuav tiv thaiv kom tsis txhob muaj kev cuam tshuam ntawm thawj cov cim ntawm tus kabmob, tiv thaiv kev loj hlob ntawm lub qog nyob rau theem ntawm tus mob huam mob txha nqaj qaum. Cov zaub mov noj tau los ntawm tus neeg mob yuav tsum yog lub teeb, tsis tsim ib qho ntxiv rau ntawm lub hnab ntim khoom tawg yooj yim, ua rau muaj kev ntxhov siab tshiab. Ib qho ntawm cov nyiaj ntawm cov khoom tseem ceeb uas tsim nyog yog tsim nyog thaum lub sijhawm kho.
Pancreatitis Khoom qab zib
Lub cev ntawm cov neeg tau txais kev noj qab haus huv yog suav pom. Lub cev yooj yim daws cov teeb meem ntawm cov zaub mov ntu. Lub cev mob yuav tsum tiv thaiv. Qab zib nrog pancreatitis yog nruj me ntsis txwv tsis pub. Nquag siv cov piam thaj muaj cov khoom lag luam - muaj kev phom sij, nce siab ntxiv ntawm cov tshuaj insulin tso tawm - yog fraught nrog kev nce ntxiv hauv cov ntshav qab zib thiab kev txhim kho ntshav qab zib. Nyiam cov khoom qab zib raug txwv.
Yog tias pom thawj cov tsos mob ntawm tus kab mob tau pom - mob thiab cov tsos mob cuam tshuam, nws tau raug txiav txim mus rau kev noj zaub mov nruj. Thaum lub sij hawm kho mob yoo mov, nws raug tso cai rau noj ntau ntawm cov dej hauv ntu me me. Tom qab ntawd peb maj mam nthuav tawm cov zaub mov muaj protein nyob rau hauv zaub mov: nqaij qaib, nqaij tsiaj lossis ntses. Tom qab ib hlis ntawm cov khoom noj kho kom zoo, nws raug tso cai sim mousses txiv hmab txiv ntoo, puddings, jellies, uas suav nrog kua nplaum nkaus.
Koj yuav tsum tsis kam tsis kam ua ncuav, chocolate thiab muffin! Rau cov khoom txwv tsis pub - qab zib ntxiv rau tsis muaj teebmeem tsawg - rog. Cov rog dhau heev yog qhov txaus ntshai heev. Cov zaub mov hauv qab no yog suav tias yog kev phom sij rau cov neeg mob pancreatic:
- chocolate, khoom qab zib uas muaj chocolate muaj, caramel,
- cov khoom lag luam butter: buns, pretzels, donuts,
- cov qhob noom gingerbread, cookies thiab torahs,
- figs, txiv quav ntswv nyoos thiab cov hnub tim,
- mis nyuj khov thiab mis ua kua.
Halva nrog pancreatitis yog cov lus nug qab zib. Thaum lub sij hawm mob hnyav ntawm tus kab mob, halva yuav tsum tau muab pov tseg, kev siv cov khoom qab zib muag muag tuaj yeem cuam tshuam cov chav kawm ntawm tus kab mob, cov khoom lag luam yog li muaj roj thiab muaj calorie siab. Hauv txoj kev cawm siav, mus cuag kws kho mob kom muab tswv yim. Tus kws kho mob yuav tshaj tawm cov qauv tsim nyog rau kev siv cov khoom lag luam. Yog tias qhov tshwm sim zoo, tus kws kho mob yuav txiav txim siab seb puas yuav tawm hauv halva hauv cov zaub mov lossis tshem tawm nws mus tas li. Kev pom zoo tso cai - tsis pub ntau tshaj ob zaug hauv ib lub lis piam rau qhov tsawg kawg nkaus ntawm cov grams.
Marmalade nrog pancreatitis yog ib qho khoom qab zib pub rau qee theem. Nws feem ntau ua rau ntawm qab zib, nws yog qhov zoo meej rau cov teeb meem pancreatic. Cov kev paub txog lub ntsej muag zoo ib yam muaj ntau yam qab raws li cov khoom lag luam xav tau, txhua tus neeg mob yuav xaiv tau yam khoom raws li tus kheej nyiam.
Marshmallow nrog mob pancreatitis tsis txwv, tshwj xeeb thaum lub sijhawm txiav txim siab ruaj khov nyob rau hauv kev saib xyuas ntawm tus kws kho mob. Cov khoom yog cov muaj calorie tsawg, muaj protein, zaub mov. Pectin, uas yog ib feem ntawm qhov muaj pes tsawg leeg, muaj txiaj ntsig zoo cuam tshuam rau kev ua haujlwm ntawm lub cev, pab tshem tawm cov co toxins ntawm lub cev thiab txo cov roj cholesterol.
Txiv mab txiv ntoo yog lub zog ua haujlwm.
Cov txiv hmab txiv ntoo tsis qab zib ntawm lub hauv paus chiv keeb (nws yog qhov zoo dua kom tsis txhob muaj qhov txawv txav) yog qhov zoo ntawm lub zog, hloov rau cov khoom qab zib tsis zoo. Nws raug tso cai kom noj txiv hmab txiv ntoo jelly, jelly, haus compotes. Koj tuaj yeem kho koj tus kheej kom jam ua yam tsis muaj qab zib.
Noj yam tsis ntshai:
- txiv hmab txiv ntoo qhuav
- txiv hmab txiv ntoo khaub noom, txiv mab txiv ntoo mousse, marmalade,
- ncuav pastry, ncuav ci biscuit,
- jam, qaub jam, jam, zib ntab,
- protein souffle, meringue.
Ziab nrog pancreatitis, kab nrib pleb yog ib qho khoom lag luam uas tau tso cai nyob rau thaum muaj kev cuam tshuam nrog tus kab mob thiab kev tshaib plab heev. Xam tias yog cov feem ntau haum khoom noj qab zib. Yuav nyob rau hauv lub khw muag khoom yuav tsum muag muag, tsis muaj roj dawb hauv daim ntawv qhia. Txoj kev zoo tshaj yog ua noj koj tus kheej.
Mloog lub cev - lub cev yuav qhia rau koj: yog nws txaus lossis raug tso cai kom nce ntau ntawm cov khoom noj tshiab.
Poppy ua tshuaj pleev pab rau qhov mob hnyav
Txo cov theem ntawm acidity ua rau lub luag haujlwm tseem ceeb ntawm txoj hnyuv. Cov noob poppy pab txhim kho kev zom zaub mov, uas tau txais tos nrog pancreatitis. Poppy hauv cov kabmob ua lub luag haujlwm ntawm qhov quav, ua haujlwm rau cov tshuaj antispasmodic rau ntawm lub cev, tshem tawm qhov mob hnyav thaum muaj mob.
Cov neeg mob nrog pancreatitis yuav tau tshawb pom qhov tsis muaj qee tus kheej nkag rau cov khoom. Kev tsis lees paub yuav muaj kev phom sij.
Cov kev ua si lub teeb me yog qhov zoo rau koj kev noj qab haus huv.
Txhawm rau txhawm rau txhawm rau nqus ntawm pancreatic secretion, cov kev tawm dag zog lub cev yooj yim muaj txiaj ntsig kom pab tau cov ntshav ntws mus rau qhov tsis zoo ntawm cov txiav.
Ntawm qhov yooj yim tshaj plaws yog kev nqus tau thiab ua pa tawm los ntawm kev ua pa luv. Zawm lub plab thiab maj mam muab nyem, tom qab ob peb feeb, so. Ua ke cov txheej txheem ua pa nrog lub siab ntawm cov xovxwm thiab qhov siab tshaj plaws inflated plab, ces so dua. Ua li no, ua kev qhia teeb tsa rau lub plab ua kom plab. Kev tawm dag zog tuaj yeem ua qhov dag lossis zaum, ib hnub peb zaug.
Tus kabmob thim rov qab - peb zoo siab thiab tsis muaj kev pheej hmoo ntxiv
Tus yuam sij rau kev noj qab haus huv ib txwm muaj ntawm tus neeg mob yog cov khoom noj tsis muaj calorie thiab nquag haus. Koj yuav tsum tsis txhob pheej hmoo thiab sim noj ib yam dab tsi kom qab thiab tsis siv rau ntev ntev hauv kev zam txim. Yog hais tias tus kabmob nres mus kho nws tus kheej li ntawm ib hlis, daim ntawv teev npe ntawm cov khoom tau tso cai yog maj mam nthuav dav. Lub teeb cov khoom qab zib, ncuav ntshiv tau txais tos. Nws zoo dua yog tias kev ua noj ua haus nyob hauv tsev. Nyob hauv tsev, nws yog ib qho yooj yim uas taug kev sau cov zaub mov, los tiv thaiv kom tsis txhob noj cov khoom noj uas tsis huv, cov khoom txuag thiab emulsifiers uas ua rau muaj kev phom sij rau kev noj qab haus huv ntawm tus neeg mob nrog pancreatitis.
Yog tias koj xav tau lub khw yuav khoom, nco ntsoov saib xyuas hnub tas sij hawm, ua tib zoo nyeem cov npe ntawm cov khoom xyaw. Xaiv txoj cai qhia.
Tswj koj lub qab los noj mov. Tsis txhob noj ntau dhau ntawm cov khoom sib txawv. Paub cov kev ntsuas. Tom qab tos ib teev lossis ob teev, txaus siab rau cov zaub mov yam tsis xav ua kom tsis haum rau kev zom. Txhawm rau pab koj lub cev rov zoo dua, xav txog koj kev noj zaub mov zoo. Nco ntsoov: koj yuav tsum noj tsib mus rau rau zaus thaum nruab hnub, ntawm qhov chaw. Nws yog qhov zoo dua yog tias cov zaub mov tig mus ua grated, thiab tsis ntxhib thiab nyuaj.
Txuag tsab xov xwm kom nyeem tom qab, lossis qhia rau phooj ywg:
Kev Noj Kev Haus Cawv
Raws li txoj cai, kev kho mob ntawm tus mob huam thiab mob vwm txhua txhua lub sijhawm yog nyob ntawm kev saib xyuas ntawm tus kws kho mob. Nws suav nrog ib qho khoom noj tshwj xeeb, ua txhua hnub thiab noj tshuaj. Hauv qhov no, tshwj xeeb mloog ib txwm them rau txoj kev noj haus, saib ntawm uas yog kiag li nyob ntawm tus neeg mob.
Nws yog qhov nyuaj tshwj xeeb rau cov neeg nyiam ua khoom qab zib. Txij li tsis yog txhua yam confectionery thiab hmoov nplej tuaj yeem noj nrog rau mob ntawm daim nyias nyias ntxiv. Qhov no yog vim qhov tseeb tias cov piam thaj ua kom zoo zoo raug txwv tsis pub siv hauv qhov no, thiab qee qhov me me ntawm cov piam thaj thiab carbohydrates raug tso cai los tswj kev ua haujlwm.
Tom qab tag nrho, khoom noj khoom haus, uas suav nrog tus neeg mob kev txom nyem los ntawm pancreatitis nyob rau hauv cov zaub mov noj txhua hnub, yuav tsum muaj lub teeb txaus kom lub nruab nrog cuam tshuam nrog nws. Thiab qab zib, nyob rau hauv lem, muaj peev xwm tsim ib qhov hnyav rau ntawm lub txiav.
Cov txiaj ntsig thiab tsim kev puas tsuaj ntawm lub tshuab ziab khaub ncaws
Zoo kom qhuav thiab lub hnab ua khoom muaj ntau yam khoom muaj txiaj ntsig:
- muaj qhov ntau ntawm cov vitamins B, as Well as vitamins PP thiab H thiab kab kawm tsim nyog rau lub cev ntawm cov menyuam yaus thiab cov laus,
- tuaj yeem ua lub hauv paus ntawm cov protein yooj yim zom thiab carbohydrates,
- Tsis zoo li lwm cov ncuav thiab khob cij, lawv tsis ua rau muaj pob zeb, muaj lub nra me me rau ntawm lub plab thiab lub xaig.
Puas yog nws ua tau noj kom qhuav nrog pancreatitis? Txawm hais tias txhua qhov zoo, nyob rau hauv ntau, cov khoom tuaj yeem ua rau muaj kev phom sij:
- ua txhaum ntawm cov quav, tshwm sim ntawm quav tawv,
- qhov hnyav nce vim muaj cov ntsiab lus calorie siab.
Tsis tas li ntawd, lub tshuab ziab khaub ncaws thiab khaub ncaws tawg nrog tus mob ua kom tus mob tsis haum rau hauv lub cev yuav tsum tsis txhob muaj cov khoom txwv tsis pub ntxiv, xws li poppy noob, noob txiv thiab dos ua lwm yam, txwv tsis pub lawv tuaj yeem ua rau tus mob rov huam tuaj.
Hauv mob hnyav ua mob rau sab hauv
Kev siv ntawm lub hnab yaj qhuav nyob rau hauv kev mob hnyav tuaj yeem pib tsuas yog ob rau peb lub lis piam tom qab pib kho, thaum cov tsos mob tseem ceeb ntawm tus kab mob rov qab. Nyob rau tib lub sijhawm, lawv tuaj yeem noj cov zaub mov nruj me ntsis, sib xyaw nrog tshuaj yej, khoom noj siv mis thiab kua zaub ci.
Nws yog ib qho tseem ceeb kom them sai sai rau qhov tseeb tias kev ziab nrog pancreatitis, zoo li cov kab nrib pleev, yuav tsum tau muab ua ntej. Yog li, tus kws kho tsiaj yuav zam los ntawm lub nra tsis tsim nyog, thiab lub zuaj yuav tsis khawb ntawm cov pos hniav thiab txoj hlab pas.
Hauv kev mob caj dab ntev
Hauv kev mob caj dab ntev, kev ziab yog ib qho ntawm cov khoom noj uas tau tso cai. Txawm li cas los xij, lawv yuav tsum tsis yog, muaj ib lub sijhawm ntawm exacerbation ntawm tus kab mob, yog li nws yog ib qho tseem ceeb uas yuav tsum tos rau kev kho kom ruaj khov. Cov khoom uas muaj cov noob poppy txawm yuav tau txais txiaj ntsig hauv lub cev hauv qhov no.Qhov no yog vim lub zog analgesic ntawm no muab tub lim.
Muaj cov tshuab ziab khaub ncaws thiab cov neeg tawg zom zaws ua lwm txoj hauv kev ua noj ua mov li ib txwm muaj. Hauv qhov no, nws pom zoo kom siv tsis tshaj peb daim ib hnub. Lawv raug tso cai ua noj lauj kaub tais diav. Qhov loj tshaj plaws yog tias lawv muaj tsuas yog cov khoom pub muaj khoom noj tsawg. Thaum muas cov khoom lag luam, koj yuav tsum ua tib zoo nyeem qhov muaj pes tsawg leeg thiab tshuaj xyuas seb nws puas muaj feem cuam tshuam nrog cov khoom sib xws.
Daim Ntawv Qhia Siv Tshuab Qhuav
Nrog txoj kev kho kom zoo, noj kom qhuav kom tsis muaj qhov phom sij ua rau muaj mob kuj tau. Tab sis kev nyab xeeb yog cov khoom tsim tau ntawm lawv tus kheej hauv tsev. Lawv kev tsim khoom yog nqa tawm ntawm qee qhov yooj yim:
- Tsau 300 grams hmoov, ntxiv ib me nyuam diav ntawm qab zib thiab vanilla qab zib (yog tias xav tau).
- Maj mam ntxiv 150 milliliters dej thiab ib tablespoon ntawm roj mus rau lub tov sib tov. Knead lub khob noom cookie tawv.
- Ua nyias flagella thiab ua rau lawv qhuav.
- Nteg cov khoom rau ntawm daim ntawv greased thiab ci ntawm qhov kub ntawm 200 degrees nees nkaum feeb kom txog thaum pom lub ntsej muag kub.
Siv cov khoom zoo li no yuav tsum yog tom qab lawv qhuav me ntsis. Nws yog ib qho tseem ceeb uas lawv tsis ua si muag muag.
Xaus
Nrog rau kab mob pancreatitis, koj tuaj yeem noj cov qhob cij qhuav, cov hmoov av thiab khaub ncaws hauv cov khoom noj tsawg. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb uas yuav tsum tau tsau lawv ua ntej noj mov thiab kom paub tseeb tias tsis muaj kev ua kom muaj kev phom sij hauv cov lus muaj pes tsawg leeg. Txawm li cas los xij, yog tias poppy tshwm sim hauv kev sim, nws tsis tas yuav tsum tsis suav cov khoom lag luam no los ntawm kev noj haus, vim tias muaj kev mob ntev ntev nws tuaj yeem muaj txiaj ntsig zoo rau lub cev.