Yuav ua li cas kom txo qis cov ntshav insulin?

Lub luag haujlwm tseem ceeb ntawm cov kua dej hauv tib neeg lub cev yog qhov qis dua ntawm cov piam thaj. Yog tias muaj cov insulin ntau heev nyob rau theem ntawm cov piam thaj ib txwm muaj, tom qab ntawd qhov no yog qhov tsis tshua qab los yog muaj ntshav qab zib tsawg.

Tsis tas li, ib qho dhau heev ntawm cov tshuaj no yuav ua rau kev rog.
Nrog tus nqi insulin ib txwm, feem ntau ntawm cov carbohydrates uas nkag rau hauv peb lub cev tau siv rau kev xav tau ntawm cov hlwb. Qhov seem yog "muab tso rau hauv lub peev xwm", i.e. qhov tsim los ntawm cov nqaij mos adipose.

Yog ib tug ntau ntawm cov insulinces txhua yam tshwm sim raws nraim rov qab. Feem ntau cov carbohydrates muaj kev koom tes hauv kev tsim cov ntaub so ntswg adipose.

Muaj ntau cov kab mob ntawm cov kab mob plawv thiab vascular, atherosclerosis, mob stroke, tawg - txhua qhov no tuaj yeem tshwm sim siab insulin ntau ntau.
Yog li ntawd, hauv peb tsab xov xwm hnub no peb yuav hais txog cov hau kev los txo cov kua dej, uas muaj ob peb. Tab sis lawv tau tshwj xeeb tshaj yog thaum ua ke.

Yog tias koj muaj qhov theem siab ntawm cov tshuaj no, tom qab ntawd ua ntej koj ua txhua yam kom txo cov tshuaj insulin hauv cov ntshav, koj yuav tsum tau sab laj nrog kws kho mob!