Noj zaub mov tais diav los ntawm zucchini nrog pancreatitis: yam twg kuv tuaj yeem noj?

Zucchini yog zaub ntawm tsev neeg cov taub dag, uas yog suav hais tias yog khoom noj khoom haus. Cov zaub sib xyaw ua ke suav nrog muaj ntau ntawm cov pob zeb hauv av, cov vitamins ntawm ntau pawg, kev noj haus fiber ntau, thiab mono thiab kev ua kom tsis haum.

Zucchini tseem muaj cov tshuaj vitamin C ntau, uas ua rau lub zog ua haujlwm ntawm lub cev tsis muaj zog.

Nws feem ntau lees txais tias zucchini muaj cov txiaj ntsig zoo ntawm tib neeg lub cev hauv cov kab mob ntawm cov hlab plawv thiab ntshav qab zib. Tab sis nws puas tsim nyog siv zucchini nrog pancreatitis, thiab hauv qhov ntau npaum li cas?

Kev siv cov zaub nyob rau hauv lub sij hawm mob ceev ntawm tus kab mob

Lub xub ntiag ntawm tus kab mob pancreatitis ua rau kom tsis txhob noj ntau yam zaub mov. Nyob rau tib lub sijhawm, zucchini tsis muaj kev zam, txawm tias qhov tseeb tias lawv tsis muaj coarse fiber, uas cuam tshuam kev zom zaub mov. Lawv tsis txawm muaj cov roj tseem ceeb uas ua rau kom mob siab ntxiv.

Tus neeg mob Zucchini tuaj yeem noj tsuas yog tom qab kev txiav tawm ntawm kev hnov ​​mob thiab nrog kev pom zoo ntawm tus kws kho mob, uas yog, tom qab 2 lossis 3 lub lis piam.

Tus nqi ntawm cov khoom lag luam rau hauv cov khoom noj yuav tsum tau nce ntxiv maj mam, pib los ntawm 1 tablespoon, nqa mus rau 100 grams tauj ib hnub.

Kev siv cov zucchini nyob rau hauv daim ntawv ntev ntawm kev mob pancreatitis

Nrog kev mob caj dab ntev, zucchini tuaj yeem noj tau, tab sis tsis ntau tshaj 250 g ib hnub. Nws tau sau tseg tias nyob rau hauv daim ntawv nyoos ntawm zucchini nws yog qhov zoo dua tsis tau noj, txawm tias qee qhov khoom noj tais diav tsis cuam tshuam lawv qhov sib ntxiv.

Nws yog qhov zoo tshaj plaws los siv zucchini hauv daim ntawv ci lossis hau. Nws yog ib qho tsim nyog yuav tsum tau ua kom tsawg tsawg ntsev thiab lwm yam kev nyab xeeb, raws li lawv muaj qhov ua kev cuam tshuam rau ntawm cov txiav Yog tias koj ntxiv cov ntsev ib txwm li ib txwm rau cov tais diav los ntawm zucchini, tom qab ntawd qhov mob yuav tshwm sim.

Tsis tas li ntawd, ua ntej noj zucchini hauv zaub mov, koj yuav tsum tsuav lawv nrog rab riam lossis siv cov grater, tom qab tshem cov tev.

Tsoo caviar

Zucchini, raws li tau hais los saum toj no, yog khoom noj khoom haus uas tso cai rau rau mob pancreatitis. Txawm li cas los xij, lo lus nug tshwm sim: nws puas tuaj yeem ua rau cov neeg mob noj nqaj hlau caviar? Tsis tau!

Nrog rau pancreatitis, squash caviar txwv tsis pub. Thaum ua noj caviar, dub thiab liab kua txob, qej, thiab lwm yam khoom uas cuam tshuam rau cov txiav tau ntxiv rau nws.

Squash caviar, uas tau ua hauv txoj kev lag luam thiab muag hauv khw muag khoom, muaj ntau qhov chaw uas tsis xav tau rau cov neeg mob pancreatitis. Nyob rau hauv txhua rooj plaub, cov neeg mob uas muaj teeb meem pancreatic ib txwm yuav tsum ua tib zoo xaiv cov khoom lag luam ua rau pancreatitis.

Xyoo dhau los, noob neej tau los nrog coob tus ntawm cov tais diav txawv ntawm zucchini. Tab sis, hmoov tsis, tsis yog txhua txhua tus tuaj yeem siv los ntawm cov neeg muaj tus mob pancreatitis. Nws yog feem ntau nyuaj rau kev xaiv kom yog. Hauv qab no yog ob peb lub zaub mov txawv rau cov khoom noj muaj pluas noj uas tau tso cai los ntawm kws kho mob rau tus mob pancreatitis.

Chav txiav ntoo txiav

Txhawm rau ua noj steaks, koj xav tau:

• taub nruab nrab, uas, uas yog grated,
• sib tov txhua yam nrog ib tug tablespoon ntawm hmoov,
• qe dawb thiab ntsev
• cov sib xyaw kom haum rau lub xeev homogeneous huab hwm coj.

Tom qab ntawd, koj yuav tsum coj cov dej kom npau npau, muab lub colander rau hauv ib lub lauj kaub, muab cov ntawv txiav los ntawm sib tov rau nws. Steamed cutlets yog siav tsis pub dhau 15 feeb nrog lub hau npog.

Zucchini kua zaub

Cov zaub mov no tsis yog tsuas yog lub teeb thiab kev noj haus, tab sis kuj yooj yim los npaj. Koj yuav tsum txiav cov qos yaj ywm txiav rau hauv kab thiab ua noj. Thaum lub sijhawm no, kib cov dos hauv lub lauj kaub rau ob peb feeb, tom qab uas ntxiv carrots thiab zucchini, grated, txhua yam, raws li nws yuav tsum yog, yog tias cov no yog cov kua zaub rau pancreatitis.

Cov zaub ntsuab yuav tsum tsis txhob muab kib kom txog thaum uas nkig. Lawv yuav tsum pib ua kua txiv thiab pib ua kom tsw zoo. Tom qab cov qos yaj ywm hlais, ntxiv cov zaub kib rau nws thiab ua kua zaub rau 15 feeb. Yog tias koj xav tau, koj tuaj yeem tsuav kua zaub nrog tus tov khoom, qhov ntawd koj tsis tas yuav tsuav zaub.

Cov yam ntxwv ntawm kev nthuav dav thiab kev kho ntawm pancreatitis

Hauv Talmud txheej thaum ub, cov neeg hu nkauj hu ua "ntiv tes ntawm Vajtswv." Qhov khoom tseem ceeb no tsuas hnyav txog 200 grams xwb.

Tus mob Pancreatitis (los ntawm Latin - pancreatitis) koom ua ke ib pawg ntawm cov kabmob uas cuam tshuam nrog kev o ntawm cov txiav. Cov txheej txheem pathogenic pib nrog qhov tseeb tias cov enzymes tsim rau zom cov zaub mov thiab zais cia los ntawm lub qog tsis nkag mus rau hauv duodenum, tab sis nyob twj ywm rau hauv lub cev ua kom nws tus kheej thiab pib zom nws.

Txawm hais tias kev txhim kho tas li ntawm cov tshuaj niaj hnub, tus kab mob no tseem nyuaj rau kev kuaj mob. Piv txwv, cov cim qhia ntawm daim ntawv ntev ntawm kev ua tus txiav ua tiav feem ntau tsis meej pem nrog lwm yam kab mob, yog li qhov zaus ntawm kev kuaj pom qhov tsis tseeb nce mus txog 43%.

Qhov laj thawj ntawm qhov tshwm sim no yog qhov muaj ntau ntawm ntau yam cuam tshuam rau qhov tshwm sim ntawm kev mob ntsig txog mob, nrog rau nws qhov tshwm sim los ua kab mob theem nrab.

Ntawm cov tsos mob tseem ceeb ntawm kev mob ua paug ntawm pancreatic yog li hauv qab no:

• hemorrhagic ua pob rau ntawm daim tawv nqaij,
• mob hnyav hauv txoj cai hypochondrium, qee zaum ncig,
• palpitations, malaise, txo kev kawm,
• raws plab heev, tso quav yuav haum rau qhov quav nrog rau cov hnoos qeev thiab cov zaub mov tsis muaj txheej txheem,
• bouts ntawm xeev siab thiab ntuav uas tsis coj kev mob rau tus neeg mob.

Kev kho tus mob pancreatitis yog los ntawm kev noj tshuaj thiab kev noj zaub mov tshwj xeeb. Nws muaj lub luag haujlwm tshwj xeeb, vim hais tias nrog tus kabmob no, lub plab zom mov tseem raug tso tawm tsam. Cov kev cai tseem ceeb ntawm kev noj haus tshwj xeeb rau kev mob ntsws lossis mob hnoos qhuav:

1. Qhov kev txwv tsis pub tshaj plaws nyob rau hauv kev noj haus ntawm cov zaub mov muaj roj.
2. Kev txwv tsis pub noj zaub mov dhau lossis txias heev. Nws raug tso cai kom noj cov khoom noj kom sov.
3. Kev noj haus nplua nuj yuav tsum tau pom: yam tsawg kawg 6 me me ib hnub.
4. Qhov tsuas yog sokogonnyh lauj kaub tais diav. Cov no suav nrog nqaij nqaij, nqaij hnyuv ntxwm, khoom noj, kua txiv, kua txiv muaj zog (nqaij, ntses, zaub).
5. Nyob rau hauv qhov kev txwv yog muaj zog tshuaj yej, kas fes, carbonated thiab ntsuj plig, ntau yam khoom qab zib - khoom qab zib, chocolate, khoom qab zib, dej khov.
6. Nws raug nquahu kom noj ntau cov zaub mov muaj txiaj ntsig kev noj haus fiber - zaub qhwv, legumes, carrots, qos yaj ywm, zucchini, taub dag, beets. Cov zaub ua siav yog muab hauv lub rhaub lossis ci.
7. Cov khoom noj ua kua, cov tsev cheese tsis tau thiab cov nqaij ntshiv yuav tsum muaj nyob hauv qhov khoom noj no.

Nws kuj ntxiv pom zoo kom noj cov vitamins-ntxhia ntau ceg.

Vim li cas nws pab tau kom noj zucchini rau pancreatitis?

Thawj thawj zaug hauv Tebchaws Europe, zucchini tau nyob rau xyoo XVI, ua ib qho ntawm "kev xav" ntawm Lub Ntiaj Teb Tshiab. Tsuas yog ob puas xyoo tom qab, Cov neeg Italians pib noj zaub unripe rau zaub mov noj. Niaj hnub no, zucchini yog cov khoom nrov siv hauv ntau cov pluas noj.

Cov neeg mob tuaj yeem npaj cov zaub mov noj kom zoo ntawm zucchini nrog mob pancreatitis. Cov zaub no tau yooj yim nqus hauv cov hnyuv, vim nws tsis muaj ntxhib ntxoo zaub mov. Cov khoom lag luam tuaj yeem suav nrog kev noj haus 5 rau kev mob pancreatitis.

Zucchini muaj hlau, poov tshuaj, carotene, vitamin C, B1, B2, B6, PP thiab organic acids. Txij li thaum cov zaub tsis muaj cov roj tseem ceeb, cov txiav tsis yoog. Nws muaj cov ntsiab lus tsis muaj calorie: 100 grams muaj tsuas yog 28 calories. Tsis tas li hauv cov zaub muaj tsuas yog 0.6 grams ntawm cov protein, 5.7 grams ntawm carbohydrates thiab 0.3 grams rog.

Npaj cov tais diav los ntawm cov zaub no tsis yog qhov nyuaj, vim tias nws khaws nws cov khoom tseem ceeb thiab saj txawm tias lub caij nyoog khov. Nws tuaj yeem muab rhaub kom npau npau npau thiab muab cub, muab ncu lossis ci hauv qhov cub.

Nws tsim nyog pom tias kev noj cov zaub mov zoo li no hauv cov kab mob pancreatitis yog tau tso cai tom qab ob lub lim tiam ntawm kev kho kom zoo thiab qhov tshwm sim ntawm cov tsos mob hnov ​​mob. Hauv lub lim tiam thib peb, koj tuaj yeem noj 100 g ntawm ib hnub zaub. Cov neeg mob kuaj pom tias muaj tus mob pancreatitis hauv kev kho kom zoo dua tuaj yeem noj 150-200 grams zaub (stewed lossis ci zucchini).

Qhov tsuas yog drawback ntawm cov tub ntxhais hluas zucchini yog qhov feem pua ​​ntau ntawm nitrates muaj nyob hauv nws. Txawm li cas los xij, rau cov niam tsev uas paub me ntsis zais, qhov no tsis muaj teeb meem hlo li. Txhawm rau kom txo cov ntsiab lus nitrate, koj tuaj yeem:

1. Rauv cov zaub. Zucchini yuav tsum raug xa mus rau cov dej npau, rhaub, ntsev kom kawg thiab muab dej ntws kom sai.
2. So zaub. Zucchini yuav tsum tau txiav mus rau hauv cov me me, npaj muaj 1% dej qab ntsev thiab tsau cov zaub hauv nws 30-60 feeb ua ntej pib ua zaub mov.

Nyob rau hauv txee ntawm khw muag khoom loj koj tuaj yeem pom cov khoom lag luam xws li taub dag caviar lossis zaub hauv lws suav. Ntau tus neeg mob tau xav txog seb puas yog cov nqaij ua pob txha nqaj nyom nrog pancreatitis thiab lwm yam tais diav, piv txwv li, ncuav mog qab zib squash, tuaj yeem yog.

Nrog rau mob ntawm cov txiav, cov khoom noj uas tau teev tseg yav dhau los txwv tsis pub noj vim cov ntsiab lus ntawm cov zaub mov xim, txuj lom, tshuaj tsw qab thiab txhim kho tsw qab hauv lawv.

Zucchini Cov Ntawv Qhia

Cov khoom lag luam muaj txiaj ntsig no yuav tsum muaj nyob hauv daim ntawv qhia zaub mov txhua lub lim tiam. Muaj ntau yam zaub mov txawv rau yuav ua li cas ua noj cov tais diav ntawm zucchini rau pancreatitis nrog cov lus qhia ib qib zuj zus.

Zucchini cutlets. Qhov nruab nrab zucchini xav tau tev thiab txhuam rau ntawm cov grater zoo. Yog tias cov zaub ntsuab tau tawm ntawm cov kua txiv kom ntau, nws yuav tsum tau nyem ib nyuag. Tom qab ntawd, ntxiv 1 lub qe, 1-2 tablespoons ntawm hom hmoov nplej thiab txhoov ntsev rau qhov sib tov. Tag nrho cov khoom xyaw yog tov thiab cutlets yog tsim los ntawm lawv. Tom qab ntawd lawv yuav tsum tau pw ntawm daim phiaj rauv thiab muab xa mus rau lub tais hluav taws qeeb rau 15 feeb.

Daim ntawv qhia rau squud pudding. Ob nruab nrab zucchini rubbed on ib coarse grater, salted thiab xa mus rau ib tug colander rau 1 teev kom ntws tshaj kua txiv. Tom ntej no, koj yuav xav tau peb lub qe qe, uas yuav tsum tau yog yeej thiab me ntsis ntsev.

Tsis siv yolks thiab 100 grams hmoov ntxiv rau zucchini. Tag nrho cov khoom xyaw yog muab tov.

Qhov kawg kauj ruam yog ntxiv cov protein rau cov zucchini hauv txoj hauv kev xws li khaws cia huab cua. Lub qhov taub sib xyaw nrog sib kis tau kis rau ntawm daim ntawv ci, muaj roj nrog butter, thiab xa mus rau qhov cub, kho kom sov li 160 ° C. Cov zaub mov ci rau 40-50 feeb kom txog thaum pom kev ua pa kub.

Zucchini stewed hauv mis nyuj. Ib nruab nrab zucchini xav tau tev thiab txiav mus rau hauv cov tuav. Hauv ib lub thawv cais, 0.5 khob mis nyuj tau coj mus rau lub rwj, tom qab ntawd cov zaub tws tau ntxiv rau ntawd thiab muab cub rau li 15 feeb. Thaum kawg, tws dill thiab me ntsis ntsev ntxiv.

Hauv Is Taws Nem koj tuaj yeem pom ntau cov kev xaiv nthuav thiab muaj txiaj ntsig zoo rau kev ua noj tais diav los ntawm zucchini, piv txwv li, ncuav qab zib los yog zaub paj. Ntawm cov chaw ua noj muaj cov ntawv qhia ua ib qib thiab ib daim duab noj mov, uas yuav ua rau cov txheej txheem ua noj ua haus.

Cov txiaj ntsig thiab kev phom sij ntawm zucchini tau piav qhia hauv video hauv tsab xov xwm no.