Yuav ua li cas ua noj nrog pancreatitis noj nqaij souffle
Soufflé yog ib qho ntawm cov zaub mov li ib txwm nyob ntawm Fabkis txoj kev ua zaub mov. Qe nqaij qe yog ib txwm nyob hauv nws; nws tau xyaw nrog ntau cov khoom xyaw. Txhawm rau kom tau txais qhov muag muag, huab cua zoo sib xws, cov nqaij npliag nplawm kom ua npuas tuab yog siv. Cov zaub mov tuaj yeem yog cov khoom noj qab zib lossis ib sab zaub.
Rau cov neeg mob uas muaj mob caj dab, nws yog qhov yuav tsum tau xaiv cov kua khaub noom uas ua los ntawm cov khoom noj zaub mov. Nws yog qhov tsim nyog los npaj ib qho zaub mov ntawm veal, luav, nqaij qaib lossis qaib cov txwv nqaij, yav dhau los muab rhaub thiab txho nrog nqaij grinder.
Qhov peculiarity ntawm kev npaj yog tias cov ntawv qhia hauv qab no suav nrog kev siv cov nqaij minced nqaij. Hauv chav ua noj ua noj, soufflé yog npaj feem ntau hauv chav da dej; nws yog qhov tsis xav kom ci hauv qhov cub.
Qaib souffle
Cov zaub mov muaj qhov saj zoo, zoo rau cov neeg mob pancreatitis thiab cov neeg uas sim ua raws li cov cai ntawm kev noj zaub mov zoo. Koj tuaj yeem pub cov kua zaub me me rau cov menyuam yaus. Nws yooj yim los npaj ib daim ntawv qhia, tab sis nws yooj yim rau koj yuav nyiam nws, tshwj xeeb tshaj yog thaum nws ua noj.
Yuav ua li cas ua zaub mov noj nqaij nqaij souffle nrog pancreatitis? Rau cov zaub mov koj yuav tsum tau noj 500 g ntawm cov nqaij noj zaub mov, tib tus nqi ntawm zaub qhwv, 100 g ntawm nyuaj cheese tsis muaj txuj lom, dos, ib lub qe qaib, ntsev me me kom saj. Nws yog qhov zoo tshaj plaws los siv nqaij qaib fillet, nws tsis muaj roj, leeg thiab xinesmas.
Cov nqaij yog txiav mus rau hauv cov ntawv me me, ua ke nrog dos thiab zaub qhwv, txhoov rau hauv cov zaub mov noj lossis siv cov nqaij zom. Qhov loj yuav tsum yog homogeneous sib xws, qhov no ua kom paub tseeb tias qhov tseeb ntawm cov zaub mov. Tom qab ntawd ntxiv qaub cream, ua kom sov rau chav sov.
Nqa chilled qe, cais cov protein:
- nyob rau hauv ib lub tais qhuav, yeej kom txog thaum cov pob zeb ruaj ruaj tsim,
- ntxiab pauv mus rau cov nqaij loj,
- sis nrog ib tug ntoo spatula.
Lub nkaub, nyob rau hauv lub sijhawm, yog hauv av rau lub npaus dawb, nchuav rau cov nqaij thiab cov nqaijrog, ib lub pinch ntawm ntsev ntxiv.
Txij ntawm no, lub qhov cub yuav tsum preheated rau 180 degrees, qhov loj yog pauv mus rau hauv daim ntawv, muab tso rau hauv qhov cub rau 40 feeb. Thaum cov kua zaub qab tau npaj, nws yog txau nrog zuaj tawv tsaj, tshuav li ob peb feeb hauv qhov cub.
Daim ntawv thov cov zaub mov yog qhov zoo tsis tsuas yog rau kev mob ntawm cov txiav, tab sis kuj rau lwm yam kab mob ntawm txoj hnyuv, mob ntshav qab zib. Qaub qab zib tuaj yeem hloov nrog cov nqaij qaib tsis xyaw.
Steamed nqaij thiab nqaij nyuj soufflé
Cov zaub mov qab soufflé tseem yog noj nrog pancreatitis, rau daim ntawv qhia, noj 250 g ntawm nqaij qaib lossis qaib ntxhw mis, ib lub qe qaib, 50 g ntawm cov nqaij nyuj uas muaj roj tsawg, 10 g ntawm butter, ib nplais ntawm qhob cij stale, ob peb dia mis, ib me nyuam roj mis, ntsev kom saj.
Hauv cov mis nyuj skim, cov khob cij stale yog soaked, cov protein sib cais los ntawm lub nkaub thiab nplawm nyias.
Grinded nqaij thiab cheese nrog ib tug nqaij grinder, minced nqaij tov nrog mov ci, whipped yolk. Tom qab ntawd ua tib zoo txhaj cov protein, tshuaj ntsuab, maj mam sib tov. Qhov tshwm sim loj yog pauv mus rau lub pre-lubricated silicone pwm, sprinkled nrog cheese nyob rau sab saum toj. Lawv muab tso rau hauv dej da dej rau 15 feeb.
Cov zaub mov tseem tau npaj los ntawm nqaij nyug, zaub mov txawv yog txawv, qhov no tau dhau los ua cov neeg nyiam tshaj plaws:
- 300 nqaij nyuj rog,
- 1 lub qe
- 150 g ntawm mis
- ib me nyuam diav ntawm butter,
- ib co ntsev, hmoov.
Ua ntej koj yuav tsum tau rhaub cov nqaij, ces zom, ntxiv mis nyuj, nkaub qe thiab butter, sib xyaw kom huv thiab rov qab ntxiv hauv rab. Koj yuav tsum ntxiv cov nplawm protein rau cov huab hwm coj, sib tov, tsis txhob cia li txav mus sai, txwv tsis pub cov protein yuav khom, kua zaub yuav tsis muaj qhov tsis zoo.
Siv lub silicone ua pwm los yog lwm lub ntim uas tsim nyog, ncuav nqaij rau hauv nws, muab tso rau hauv qhov cub, thiab haus nws tsis ntev tshaj 15 feeb. Yog tias koj noj ntau dhau lub tais, nws yuav ua kom qhuav thiab qab qab.
Hloov chaw ntawm lub qhov cub, koj tuaj yeem siv lub qhov cub qeeb qeeb, cov kua zaub yog muab tso rau qhov cub lossis ci.
Souffle nrog mov, carrots
Souffle nqaij tuaj yeem npaj nrog ntxiv cov txhuv; hauv lub sijhawm ruaj khov, nws tau tso cai siv cov nqaij npuas ntshiv tsis siv nqaij qaib thiab nqaij nyug. Qhov feem yog muaj raws li nram no: ib nrab khob mis nyuj, qe, qe ib diav, butter 10 g ntawm mov nplej.
Cov nqaij yog crushed, seasoned nrog ntsev, ib nrab ntawm cov butter, tom qab ntawd txhuam dua hauv cov nqaij grinder. Tom qab qhov no, koj yuav tsum tau ntxiv cov pob kws rhaub thiab ci, whisk cov nqaijrog txias nyob rau hauv parallel kom txog thaum ntxhab daim ntawv sau, ntxiv rau cov nqaij minced. Qhov loj yog pauv mus rau ib lub roj muaj yees, muab tso rau hauv qhov dej da dej rau 15-20 feeb.
Carrot soufflé yog npaj rau pancreatitis, zaub yog qhov tiag tiag storehouse ntawm cov vitamins, minerals, indispensable nyob rau hauv tus txheej txheem inflammatory hauv lub txiav. Rau zaub mov koj yuav tsum npaj cov khoom: ib nrab ib phaus ntawm carrots, ib nrab ib khob mis nyuj, ib diav suab thaj, 25 g butter, ntsev me ntsis, ib lub qe.
- tsuav carrots,
- ntxiv ib nrab ntawm lub butter, ib feem peb ntawm cov mis nyuj,
- muab lub simmer rau ntawm hluav taws qeeb.
Tom qab ntawd lub loj yog txias, cuam tshuam nrog rab, tov nrog yolk, mis seem, qab zib, ntsev. Cais, yeej cov chilled protein, ua tib zoo cuam tshuam rau hauv cov zaub ntug hauv paus-mis nyuj sib tov.
Nrog rau cov roj seem, ib lub ci ci yog muab roj, ib qho kais yog pov rau hauv nws, muab tso rau hauv dej da dej rau 30 feeb.
Yog tias qhov xav tau, ob peb lub txiv apples tuaj yeem ntxiv rau cov qab zib qab qab, hauv cov version no cov zaub mov yuav ua rau muaj kua ntau. Nws raug tso cai kom tsis pub ntau tshaj 150 g ntawm cov zaub mov hauv lub sijhawm.
Ntau yam ntawm curd souffle
Rau qab zib tsev cheese soufflé, noj 300 g ntawm lub tsev tsis muaj rog cheese, txiv qaub, ob peb diav ntawm qab zib, me ntsis qhuav semolina, 4 lub qe qaib, 300 g ntawm txiv apples, 40 g ntawm butter. Apples nrog tsev cheese yog crushed hauv nqaij grinder, chilled butter yog ntxiv rau qhov loj, yolks yog av nrog qab zib.
Cov khoom xyaw yuav tsum sib xyaw kom zoo, ntxiv rau semolina, txiv qaub zest. Nyias, yeej cov protein rau cov pob zeb loj, ua kom muaj kev cuam tshuam nrog cov curd thiab kua pawg. Ci cov zaub mov hauv lub qhov cub qeeb los sis lub qhov cub kub.
Muaj ib daim ntawv qhia zoo sib xws rau kev noj zaub mov qab, tab sis noj nws hauv chav da dej. Koj yuav tsum tau noj ob peb zaug roj qab zib muaj roj, ib nrab khob mis, ib nrab roj semolina, 300 g ntawm tsev cheese, ob peb diav qab zib.
Cov tshuab ua noj ua haus yog qhov zoo ib yam li hauv cov zaub mov txawv dhau los. Nws yog ib qho tsim nyog los tuav cov khoom hauv tshuab ntxiv, ntxiv cov khoom ntxiv, sib tsoo dua. Tom qab:
- ntxiv cov nplawm protein
- sib tov cov khoom xyaw ntawm cov tais
- pauv mus rau ib daim ntawv thov oiled.
Npaj rau 40 feeb rau ib nkawm, noj hauv qee qhov me me, ntxuav cia nrog tshuaj yej tsis muaj qab zib los yog ib lub decoction ntawm rosehip berries. Koj tuaj yeem noj cov zaub mov txawm hais tias nrog biliary pancreatitis.
Txhawm rau ua kom cov khoom noj khoom haus sib txawv hauv cov kab mob pancreatitis pab curd souffle nrog ncuav qab zib. Koj yuav tsum tau nqa ib pob ntawm cov nqaij nyuj uas muaj roj tsawg, ib qho qab zib, ib lub qe, ib me nyuam diav ntawm butter, pob ntawv ntawm ncuav biscuit, ncuav qab zib me ntsis rau kev ua kom zoo nkauj thiab ib nrab khob mis.
Lub khob noom yog tsoo rau pob zeb, muab sib xyaw nrog qab zib, mis nyuj yog muab nchuav rau hauv qhov sib tov, cia nws tawg rau 15 feeb. Lub caij no, yolks tau sib cais los ntawm cov protein, ib leeg zuj zus rau lawv kom txog thaum ua npuas tuab.
Nyob rau theem tom ntej, tsev cheese tau zoo, tov ntawm mis thiab ncuav qab zib, butter ntxiv, sib xyaw rau homogeneous sib xws, cov protein yog ua tib zoo qhia. Tom qab daim ntawv yog greased, zaub mov raug teem ua noj nyob rau hauv ib lub zog da dej.
Lwm hom ntawm souffle
Kev noj haus rau kev mob ntawm cov txiav yog muaj kev txwv nruj heev, tab sis koj tseem tuaj yeem noj cov zaub mov zoo thiab muaj txiaj ntsig. Cov kws qhia zaub mov zoo pub ua noj qab zib los ntawm ntses, txiv hmab txiv ntoo, qos yaj ywm thiab lwm yam zaub. Lub tshuab ua noj ua haus tseem zoo li qub tsis hloov, tsuas yog cov khoom lag luam siv hauv daim ntawv qhia sib txawv.
Rau kev xaiv cov ntses-curd, nqa ib pob ntawm cov nqaij npuas uas tsis muaj roj, ib nrab ib kg ntawm ntses ntawm cov roj ntshiv, cov nqaij qaib qe (koj tuaj yeem noj ob peb quail dua), zaub me ntsis thiab butter.
Rau cov zaub ntug hauv paus-kua zaub souffle, noj 300 g ntawm non-acidic txiv apples, 200 g ntawm carrots, ib tug tablespoon ntawm roj, ib nrab ib khob mis nyuj 0.5% rog, 50 g ntawm qhuav semolina, ib de ntsev.
Qee tus neeg nyiam zucchini version ntawm cov zaub mov, npaj 500 g ntawm zucchini, ib tablespoon ntawm butter, 120 g ntawm mis, ib diav ntawm semolina, tib tus nqi ntawm cov suab thaj granulated.
Yuav ua li cas ua zaub mov noj nqaij nqaij kua zaub ua ke yog tau piav qhia hauv cov yeeb yaj kiab hauv tsab xov xwm no.
Daim ntawv qhia tus lej 1. Nqaij Souffle
Cov khoom xyaw
- Cov nqaij nyuj tsis muaj rog thiab tsis muaj rog (hau) - 200-250 gr
- Tsev cheese - 50 gr (1/4 pob)
- Qe - 1 pc.
- Butter - 1 tbsp
- Ntev loaf (cov qhob cij dawb) - me ntsis, yog tias qhob cij, tom qab ntawd txiav ib daim, 1 cm tuab: 4
- Mis - 1 tbsp
- Tsawg-rog cheese - 15-20 gr.
- Zaub ntsuab
- Ntsev mus saj
- Cov kua txob - tsis tsim nyog, vim tias kua txob muaj cov yam ntxwv uas ua rau kev ua kom zais cia.
Txoj kev ua noj:
- Loaf (mov ci) soaked nyob rau hauv cov mis nyuj
- Kuv cais cov protein tawm ntawm lub yolk. Kuv nplawm cov protein ntau (yog tias kuv ntxiv lub qab ntsev, tom qab ntawd nws nplawm zoo dua, sai dua).
- Kuv dov cov nqaij nyug thiab tsev cheese hauv qhov nqaij
- Rau cov ntawv txhuam Kuv yuav ntxiv cov lo lo lo thiab cawv qaub rau
- Mus rau lub txiaj ntsig kom zoo zoo ntxiv whipped protein
- Kuv grease daim ntawv nrog roj zaub, ua tib zoo kis tag nrho qhov loj, sprinkle nrog grated cheese thiab tshuaj ntsuab.
- Kuv muab tso rau hauv lub qhov cub qeeb me ntsis (tuaj yeem muab tso rau hauv dej da dej)
Zoo, ntawm chav kawm, qab qab zoo tshaj yog tias muab tso rau hauv qhov cub. Tom qab ntawd ib lub pob zeb kub yuav tshwm. t= 200 0, 15-20 feeb. Txawm li cas los xij, yog tias qhov xwm txheej tsis khov, nws zoo dua tsis txhob muab tso rau hauv qhov cub.
Bon appetit!
Cov yam ntxwv ntawm ua noj tais diav rau cov kab mob
Raws li koj paub, kev tawm tsam kab mob pancreatitis yeej muaj nyob rau hauv kev tswj kev noj haus kom nruj heev, nruj lossis pom. Kev noj haus nrog rau tus kab mob ua rau lub neej zoo. Nws suav nrog tsis yog daim ntawv qhia zaub mov ntawm cov tais diav, tab sis kuj noj zaub mov noj, cov txheej txheem ntawm kev kho cua sov ntawm cov tais diav, ib daim ntawv teev cov khoom lag luam muaj txiaj ntsig. Nqaij tsis muaj exacerbations ntawm tus kab mob tuaj yeem noj tau. Tab sis nws yuav tsum yog cov ntshiv ntau yam, zoo tev los ntawm cov yeeb yaj kiab, tawv. Nqaij yog qhov zoo tshaj:
Cov khoom noj tsawg yuav siv tau rau ntau yam tais diav. Ib qho zaub mov qab yog soufflé. Rau nws cov kev npaj, pre-siav nqaij los ntawm ib daim ntawv teev tau siv yog siv. Tom qab ntawd cov nqaij yog minced txawm nyob rau hauv ib tug nqaij grinder nrog ib tug nplua grill los yog nrog ib rab.
Qhov no yog qhov tshwj xeeb ntawm kev ua noj ua haus, vim tias nqaij nyoos yog siv rau kev noj zaub mov zoo. Qhov thib ob qhov tshwj xeeb yog nyob rau hauv daim ntawv ntawm kev kho cua sov, Cov kua zaub ntsuab li ib txwm yog ci hauv qhov cub. Tab sis nyob hauv chav ua noj noj kom sov, nws yog steamed siv chav dej da dej, uas cov tais diav nrog qhov sib xyaw ua tiav tau muab tso.
Kev nce qib hauv kev txhim kho cov khoom siv me me tau pom nyob hauv cov cuab yeej tshiab uas pab txhawb kev ua haujlwm hauv chav ua noj. Yog li ntawd, muab cub cub kom meej yog hloov los ntawm kev ua noj hauv lub qeeb qeeb hauv "kev sib tw". Qhov zoo dua ntawm xws li kev npaj nyob rau hauv qhov tsis muaj lub slightest poob ntawm rog.
Thawj souffle zaub mov txawv
Nrog cov kab mob pancreatitis soufflé, ntxiv rau cov nqaij, muaj lwm cov khoom xyaw. Koj yuav tsum ua tib zoo mloog lawv. Txhua ntu ua ke yuav tsum tau docked nrog cov khoom uas tau tso cai rau rau mob pancreatitis. Yog li, piv txwv li, cov txuj lom thiab cov khoom ua si uas ua kom cov saj ntawm cov zaub mov yog qhov txaus ntshai thaum muaj mob vim tias lawv ua rau muaj kev zais ntawm cov kev ua si zais cia ntawm cov txiav
Thaum tus kabmob muaj nyob rau hauv kev zam txim, tus lej no yuav ploj mus, tab sis nws yuav ntau qhov ntau yog tias cov txuj lom no cuam tshuam rau kev thaj yeeb ntawm lub cev. Los yog hauv cov ntawv qhia ua rau kab mob pancreatitis, yuav ua li cas ua zaub mov noj nqaij nqaij souffle, zaub qhwv dawb yog qhia hauv cov khoom xyaw. Tab sis nws nyob rau hauv daim ntawv teev cov khoom tsis raug tso cai.
Nws tuaj yeem hloov nrog lwm hom cabbage, uas tau tso cai. Tab sis qhov no yog ib zaug ntxiv qhov qhia tias tsis yog tag nrho cov zaub mov txawv yuav tsum tau siv yam tsis xav txog. Tseem, cov zaub mov thiab tsis muaj ib qho kev tshwj xeeb ntxiv sib txawv ntawm lub rooj mob.
Muaj qee cov yeeb yaj kiab los ua khoom qab zib. Qhov no siv rau qe. Txhua tus niam tsev paub yuav ua li cas cais cov qe ntawm cov protein. Cov tais diav uas cov protein thiab cov nplawm xa mus yuav tsum yog kom qhuav. Protein tua tsis tau. Tom qab tau txais npaus, uas yog nyob hauv lub nkoj, koj yuav tsum qhia nws tam sim ntawd rau hauv qhov sib xyaw loj. Cov protein ntau tau txhaws hauv lub voj voog ncig ntawm lub tais nrog rab rawg. Nyob rau tib lub sijhawm, lub nkoj spins me ntsis hauv kev coj rov qab. Lub tshuab pa ntawm qhov ua noj yog nyob ntawm xws li kev zais ntawm cov tswj hwm protein.
Nws yog qhov tseeb uas noj raws li kev qhia ua zaub mov noj rau lub rooj No. 5, thiab tsis yog nyob hauv Is Taws Nem. Txeem los ntawm cov zaub mov txawv, koj tuaj yeem txuas ntxiv rau kev sim koj tus kheej, siv cov tshuaj ntxiv rau qhov sib xyaw nrog cov khoom uas tau tso cai. Tus neeg mob uas siv cov tais diav ua zaub mov yuav qhia nws tus kheej tias nws nyiam ntau dua, tsawg dua. Hauv kev ua noj, tsis muaj kev thaiv dab tsi rau kev muaj tswv yim.
Ib daim ntawv qhia txog Povzner cov zaub mov rau nws cov zaub mov noj xas lav 5 yog nqaij qaib kua zaub, muaj raws li cov khoom xyaw hauv qab no:
- nqaij qaib nqaij 106g,
- ib nrab qe
- butter 5g,
- tsis muaj rog mis 30mg,
- 1 qib nplej hmoov nplej 4g,
- butter 4g.
Tus ntsuas zaub mov tsis ntau yog 386.4. Ua daim ntawv qhia ua noj nws tus kheej:
- Zuaj cov nqaij qaib hauv qab kom zoo, lossis muab ob npaug rau ntawm cov nqaij sib tsoo, lossis siv rab rab,
- ntxiv mis nyuj thiab yolk rau qhov loj,
- nplawm protein nyob rau hauv ib tug tuab npaus,
- maj mam muab cov protein ua ke nrog qhov sib tov,
- grease cov pwm thiab muab tso rau hauv kev npaj sib xyaw,
- mus zog
- Ua lub souffle nrog ib sab zaub mov thiab butter.
Nov yog qhov ntawm cov ntawv nyeem ib txwm muaj - ib txwm qab thiab nyab xeeb. Souffle ua los ntawm ntses tsis yog tsawg dua qub thiab lub qhov ncauj-tso dej. Nws yog npaj los ntawm cov ntses ntswj ntau yam. Txij li cov ntses tau xaiv los ntawm cov pob txha, nws yog qhov zoo dua los siv cov qauv ntoo. Zander thiab perch yog qhov tshwj xeeb tshaj yog.
Tam sim no koj tuaj yeem xav txog cov khoom xyaw ntawm cov zaub mov zoo tshaj plaws souffle rau mob ntawm cov txiav. Cov txheej txheem ua noj yog tib yam thiab tau piav saum toj no.
Txoj Kev 1. Souffle nrog nqaij nyuj curd
- hau nqaij lossis nqaij nyuj 150g,
- tsawg feem pua tsev cheese 75g,
- 1pcs lossis 2 quail qe,
- me ntsis roj los ntub cov zaub mov uas cov tais diav tau npaj,
- tsis muaj rog mis 30 ml,
- ib daim ntawm cov mov ci dawb nyob rau hauv cov mis nyuj,
- me ntsis zaub ntsuab thiab tawv cheese dai rau saum tais,
- ib co ntsev.
Kuv cov nqaij, muab txiav ua tej ntu, txiav txhua qhov nqaij thiab zaj duab xis. Noj cov nqaij kom txog thaum kev sib tw hauv me ntsis salted dej. Cov nqaij tiav lawm txias thiab dhau los ntawm nqaij grinder. Tsev cheese kuj tseem dhau nrog nqaij los ntawm nqaij grinder los yog grinded nrog rab, tov nrog cov nqaij thiab mos nrog ib rab ua ke dua. Ntxiv cov nkaub thiab roj rau qhov loj, whisk txhua yam dua. Cais, yeej cov protein thiab kis mus rau qhov loj, sib tov maj mam nrog rab diav. Lub caij qhov loj mus saj nrog ntsev thiab kua txob. Peb ua cov pob me me, npaj cov nqaij nyuj soufflé hauv ob chav npau npau.
Txoj Kev 2. Chav soufflé los ntawm mov thiab nqaij nyug
- hau thiab nqaij siav 300g,
- nplej porridge siav los ntawm 1 tablespoon ntawm cereal,
- 1pcs qe
- ib nrab khob mis nyuj,
- butter 10g,
- cov ntsev.
Zuaj cov nqaij, ntxiv ntsev, ib feem ntawm cov roj, lub qe thiab rov qab xa nws mus rau rab los sis ntswg nrog nqaij grinder. Ua mov thiab ntxiv chilled rau nqaij nyuj. Tuav kom dawb dawb txias hauv lub ntim qhuav kom txog thaum cov ntsej muag siab thiab sib xyaw rau hauv cov nqaij minced. Muab tso rau hauv lub khob muaj roj nrog txheej 3 cm thiab muab tso rau hauv dej da dej rau ib feem peb ntawm ib teev.
Tib lub souffle tuaj yeem npaj nrog semolina.
Kev siv cov kua dej qab zib
Cov zaub mov no yog cov nqaij ua ke, nqaij qaib, ntses, zucchini, tsev cheese thiab lwm yam khoom nrog qe txheej qe. Qee zaum lawv ua cov kua zaub mov, tshwj xeeb yog cov zaub mov zoo li no tuaj yeem pom hauv cov ntawv qhia zaub mov hauv tsev kho mob. Souffle muaj txiaj ntsig rau kev sib tsoo nqaij thiab thaum tsis muaj qhov xav tau los kib cov khoom qub. Yog li, tus neeg mob tau txais zaub mov uas los ntawm tag nrho cov qauv sib raug rau cov hauv paus ntawm kev noj zaub mov zoo.
Cov khoom xyaw ua cov kua zaub rau cov muaj cov yam ntxwv zoo, tsiaj muaj protein thiab ntau tus lej ntawm cov khoom siv thiab cov zaub mov.Yog hais tias tus neeg mob tsis muaj qhov exacerbation ntawm tus kab mob rau lub sijhawm no, tom qab ntawd nws tuaj yeem ntxiv qee yam tshuaj ntsuab, ua rau muaj pes tsawg leeg ntawm cov kua zaub kua muag ntau dua rau qhov muaj cov vitamins.
Soufflé kuj yooj yim los npaj, muaj kev saj zoo, yog li ntawd, nws tseem zoo tagnrho tsis yog rau cov neeg mob txoj hnyuv mob txoj kev kuaj mob, tab sis kuj yog rau cov neeg uas saib xyuas lawv kev noj zaub mov zoo thiab kev ua neej.
Cov yam ntxwv ntawm kev siv cov kua dej qab zib hauv pancreatitis
Tau ntau xyoo, cov kws kho mob thiab kws kho khoom noj khoom haus tau txhim kho lub hauv paus ntsiab lus kev noj haus tshwj xeeb kom haum rau cov neeg muaj kab mob pancreatic. Yog li, kev noj haus kev noj haus No. 5 tau tsim, pab cov neeg mob kom tau txais kev pab sai li sai tau. Nws muab faib ua ob hom - rau cov neeg mob uas muaj tus mob pancreatitis, thiab rau cov neeg uas muaj theem ntawm kev zam txim. Hauv ob qho tib si, nws yog ib qho tseem ceeb kom ua rau lub nruab nrog cov hnyuv thiab lub plab zom mov kom huv li sai tau.
Raws li kev noj haus No. 5, cov neeg mob yuav tsum cais tawm ntau hom rog ntawm mint, nqaij qaib thiab ntses, lawv cov offal thiab kua zaub los ntawm lawv. Raws li, rau souffle koj yuav tsum xaiv cov nqaij ntshiv tas li. Nws yog qhov zoo dua tsis siv cov nqaij npuas, cov menyuam yaus thiab cov menyuam yaj, vim hais tias txawm tias kev ua noj ntev ntev nws tseem yuav hnyav dhau "hnyav", uas nrog kev mob pancreatitis tuaj yeem xaus nrog qhov tshwm sim tsis zoo - hloov mus rau ib daim ntawv uas mob, nrog rau mob hnyav.
Ntawm cov zaub, tsuas yog zucchini, carrots, thiab qos yaj ywm raug tso cai. Hauv kev ua zaub mov noj, kev siv cov khoom noj ntxiv rau hauv cov qauv ntawm cov txuj lom kub, muab tshuaj lws suav, thiab lwm yam yog txwv tsis pub. Cov zaub mov kib kuj tsis yooj yim, tsuas yog ua noj, ua noj, ua noj thiab ua ci. Tag nrho cov kev cai no, sib haum nrog kev noj zaub mov ntawm cov neeg mob pancreatitis, yuav tsum tau pom nyob hauv kev npaj zaub mov noj zaub mov noj. Txwv tsis pub, nws yuav nyuaj rau nws tus cwj pwm noj qab haus huv uas raug tso cai rau mob plab hnyuv.
Souffle los ntawm nqaij qaib nqaij
Souffle los ntawm daim ntawv qhia nqaij qaib rau pancreatitis yog xyaum tsis txawv ntawm tus txheej txheem ntawm kev ua noj nqaij, tab sis tseem muaj qee qhov sib txawv. Koj tuaj yeem noj nws hauv ob txoj hauv kev - los ntawm tag nrho cov nqaij qaib, lossis tsuas yog los ntawm nqaij qaib mis lossis fillet. Qhov txawv yog tias nyob rau hauv rooj plaub thib ob yuav muaj cov rog tsawg dua, ntsig txog, cov zaub mov tuaj yeem raug hu ua cov rog tsawg. Hauv thawj cov ntawv, cov rog yog tam sim no, tab sis lawv haum txig rau hauv nruab nrab tus qauv nruab nrab ntawm KBZhU, yog li ntawd, cov neeg mob uas muaj kev mob plab zom mov tsis muaj dab tsi txhawj txog.
- Yog li, nqaij qaib cov nqaij yog hau kom txog thaum npaj rau hauv dej nrog qhov tsawg kawg nkaus ntawm cov txuj lom (koj tuaj yeem txwv koj tus kheej rau Bay nplooj).
- Tom qab ntawd cov nqaij yog tev tawm ntawm cov pob txha, daim tawv nqaij raug tshem tawm thiab grinded nyob rau hauv ib qho nqaij grinder los yog rab.
- Tom qab ntawd koj tuaj yeem ntsev thiab noj tam sim ntawd, lossis sib xyaw nrog mov lossis protein thiab ci. Hauv qhov no, lub souffle yuav zoo li kab ntsig, tab sis nws yuav tsis ua cov neeg muaj txiaj ntsig tsawg dua.
Qee lub sij hawm jelly yog tsim los ntawm cov txiaj ntsig thiab nqaij los ntawm kev ntxiv gelatin. Cov zaub mov no tseem ceeb dua rau ntawm kev ntxais los sis aspic, tab sis nws kuj tsim nyog rau cov neeg mob pancreatitis.
Txoj Kev 3. Luv souffle
- hau luav sis plawv hniav, tawg 106g,
- qe 1 4pcs,
- mis nyuj 40 ml
- roj 3 g
- hmoov 4g,
- cov ntsev.
Hauv cov zaub mov txawv, muaj ib qho nqaij minced, koj tuaj yeem ntxiv zaub los ntawm daim ntawv teev npe siv rau hauv cov khoom tsw:
- zucchini
- carrots
- qos yaj ywm
- tso cai cov hom zaub qhwv xws li zaub paj taub, kohlrabi, zaub cob pob.
Koj xav tau zaub me ntsis thiaj li tsis cuam tshuam cov nqaij ntawm cov nqaij. Thiab thaum siv, nco ntsoov daim ntawv qhia ua kev lees paub. Yog tias tus neeg mob nyiam cov tshuaj, ces nws tuaj yeem faib rau hauv kev koom tes hauv zej zog kom lwm tus neeg tuaj yeem thov lawv cov neeg hlub.
Souffle zaub mov yog yooj yim los npaj. Nws saj yog tsim nyog rau menyuam yaus, thiab mob, thiab tib neeg noj qab haus huv. Tsuas yog me me, koj tuaj yeem nthuav cov saj nrog cov txuj lom, cov txuj lom, qhov chaw uas tau tso cai. Ntxiv nrog rau nqaij thiab ntses souffles, koj tuaj yeem npaj cov khoom qab zib zoo, uas tseem ua kom sib txawv rau cov neeg mob lub rooj. Lub hauv paus ntawm kev ua noj ua haus tau piav qhia, kev coj ua thiab kev muaj tswv yim yog koj li. Bon appetit.
Zaub Souffle
Rau cov zaub mov no, carrots lossis zucchini siv, thiab koj tuaj yeem ua noj siv ob hom zaub.
- Cov txheej txheem ua noj ua haus pib nrog tev zaub, tom qab ntawd lawv yuav tsum tau muab cov hmoov nplej thiab dej thiab dej rau hauv cov dej.
- Tom ntej no, ob lub qe lossis cov protein raug ntaus mus ua npuas ncauj uas muaj zog, tom qab uas tau muab cov zaub hau npau npau ntxiv.
- Koj tuaj yeem ntxiv qab zib, tom qab ntawd koj tau txais cov khoom qab zib, thiab yog tias koj ntxiv ntsev, tom qab ntawd yog qhov tseem ceeb.
- Qhov loj yog hliv rau hauv lub tais ci, ua noj hauv qhov cub preheated rau 180 degrees rau tsis pub ntev tshaj 10 feeb.
Cov lus pom zoo dav
Txawm li cas ntawm theem ntawm tus kabmob, nrog rau qhov ua rau nws tshwm sim, nws yuav tsum nkag siab tias qhov kev kuaj mob nws tus kheej yuav tsis "tshem tawm". Ntau tus neeg mob tau tawm tsam nrog nws tau ntau xyoo, thiab qee tus tseem nyob. Qhov tseem ceeb rau ib txwm muaj nyob yog noj cov tshuaj tsim nyog thiab noj zaub mov nruj, tsis muaj nws, tsis muaj tshuaj yuav muaj cov nyhuv xav tau.
Soufflé los ntawm nqaij qaib lossis lwm yam nqaij ntawm cov nqaij, zaub mov lossis ntses yuav tsum tsis txhob noj nyob rau hauv ntau. Txawm hais tias qhov yooj yim zom tau thiab cov ntsiab lus tsis muaj calorie, cov ntu loj tuaj yeem ua rau cov zaub mov muaj teeb meem thiab zom tau yooj yim. Qhov xwm txheej zoo sib xws nrog kev siv tshuaj ntau dhau - qhov ntsuas yog 150 g ib koob. Sib nrug ntawm cov pluas noj yuav tsum yog li 3 teev.
Txhua tus neeg uas tau ntsib cov kab mob ntawm lub plab zom mov yuav tsum paub tias cov zaub mov noj zaub mov ua lub hauv paus ntawm cov zaub mov rau cov neeg mob ntawd. Nws yooj yim los ua zaub mov rau lawv noj, vim hais tias kev ua noj ua haus yog qhov zoo ib yam thiab tsis tas yuav muaj kev txawj ntxiv.
Ib lub cim ntawm cov zaub mov yog qhov yuav tsum tau sib tsoo ntawm tag nrho cov khoom xyaw hauv kev npaj cov kua zaub, ncuav qos yaj ywm thiab lwm yam tais diav. Cov ntawv loj, tawv yuav ua rau muaj kev mob hnyav thiab hnyav dua ntawm tus kabmob.
Soufflé tuaj yeem khaws nrog cov ntses kua ntses bechamel, thiab tsis muaj lus nug ntawm ketchup thiab mayonnaise, vim tias qhov muaj pes tsawg leeg ntawm cov khoom no ua rau muaj kev phom sij txawm tias tib neeg noj qab haus huv. Kho kom zoo nkauj ib daim ntawm cov khoom qab zib nrog zaub ntsuab, koj tuaj yeem tau txais tsis tsuas yog satiety, tab sis kuj tseem zoo nkauj. Qhov loj tshaj plaws yog kev npau suav, thiab txawm tias daim ntawv qhia zaub mov noj tsawg-tsawg 5 yuav dhau los ua neeg nplua nuj, nplua nuj thiab ntxim nyiam.
Cov txiaj ntsig thiab mob siab rau ntawm lub tais
Souffle yog cov khoom noj qab zib ib txwm ua. Nws tau npaj los ntawm cov qe qe, uas tau muab sib xyaw nrog chocolate los yog txiv qaub, tom qab ntawd cov qe ntsiab muag tau ntxiv rau cov nkauj. Maj mam lawv pib ua noj soufflé los ntawm qaub cream thiab tsev cheese, uas ua rau nws muaj peev xwm tau txais ntau dua ntom thiab noj zaub.
Souffle ua los ntawm ntau hom nqaij, tshwj xeeb nrog ntxiv ntawm kua ntses thiab seasonings, hnub no yog suav hais tias yog ib qho kev lom zem nyob rau hauv ib lub tsiab peb caug.
Souffle tseem siv tau ua zaub mov noj rau lub plab zom mov. Txawm hais tias soufflé yog suav tias yog zaub mov muaj txiaj ntsig thiab yooj yim, nws yog qhov yuav tsum tau siv nws hauv qhov tsawg, vim tias lub rooj noj zaub mov rau kab mob rau kab mob sawv cev yog kev txwv thiab ua raws li kev ntsuas hauv feem.
Souffle yog qhov zoo rau kev noj qab haus huv, vim tias cov zaub mov no muaj ntau cov khoom xyaw ntau nyob hauv cov vitamins thiab microelements. Txhua yam souffle yog cov khoom protein. Txhua hom zaub mov no suav nrog qe qe, vim tias qhov no yog qhov tseem ceeb. Qe dawb yog ib qho ntawm cov khoom noj kom ua tau rau tib neeg lub cev. Nws muaj tag nrho cov tsim nyog cov amino acids, suav nrog kev ua tiav ntawm qhov tseem ceeb.
Yog hais tias lub soufflé tseem muaj cov nkaub qe, tom qab ntawd nws tseem yuav yog cov nplua nuj ntawm cov rog, carbohydrates thiab cov roj cholesterol. Cov rog thiab carbohydrates yog qhov tsim nyog los rov ua kom lub zog sib npaug ntawm lub cev, thiab cov cholesterol yog qhov ua kom muaj zog ntawm qee cov tshuaj hormones pw ua ke thiab ib qho tsim nyog ntawm cov xovtooj ntawm tes hauv txhua lub cev nqaij. Souffle los ntawm nqaij lossis nceb yog qhov chaw ntawm cov protein ntxiv thiab amino acids.
Cov zaub mov muaj teeb meem vim tias soufflé muaj cov roj thiab rog tsawg, ua phem rau nws tuaj yeem ua lub nra hnyav rau cov hnyuv, tshwj xeeb rau cov txiav Souffle ua los ntawm cov txiv hmab txiv ntoo, tsev cheese thiab txiv ntoo muaj cov suab thaj, uas tsis pom zoo rau mob pancreatitis. Yog li, koj yuav tsum siv cov zaub mov nyob hauv kev sim, tsis ntxiv qab zib rau cov nkauj thiab txaus siab rau lub ntuj saj ntawm cov khoom siv.
Souffle zaub mov txawv rau pancreatitis
Muaj ntau cov zaub mov txawv ntawm cov zaub mov ua noj. Nws tsis yog qhov nyuaj los npaj lub tais, txawm li cas los xij, thaum xaiv cov khoom lag luam, nws yog qhov tshwj xeeb tshaj yog ua raws li cov lus qhia tshwj xeeb.
Souffle yuav tsum tau siav siv ob lub rhaub dej lossis siv siav qeeb qeeb. Kev qhia ntawm ntsim seasonings thiab cov kua ntses rau hauv cov khoom noj zaub mov tsis suav nrog.
Souffle ntawm ntses
Thaum xaiv cov ntses ntau hom rau soufflé, kev xaiv yuav tsum tau muab rau cov rog uas muaj roj tsawg. Nws raug nquahu kom ua zaub mov noj ntawm hake, pollock.
Ntxiv cov zaub ntug hauv paus lossis zucchini rau cov zaub mov, lossis ob zaub ib zaug.
Cov zaub ntsuab tau raug ntxuav ua ntej, ntxuav thiab ua kom zoo, tom qab uas lub txiaj ntsig loj tau muab rhaub hauv dej. Ob lub qe los yog nas ob lub qe yog nplawm rau ua npuas dej thiab ntxiv rau hauv cov zaub hau ua kom qab. Cov ntses yog steamed, ntxuav cov pob txha, hauv av rau homogeneous minced nqaij thiab mashed zaub ntxiv rau cov npaj loj, salted thiab siv los ua lub tais loj. Hloov ntawm cov zaub muaj pes tsawg leeg, hauv cov ntses minced, koj tuaj yeem ntxiv cov khoom noj uas twb muab rhaub kom saj lawm.
Souffle ua los ntawm raspberries thiab qe ntsiab
Yeej qe dawb nrog qab zib. Nyias, nplawm cov cream ua npuas tuab. Cov tshuaj nplaum thiab protein yuav tsum sib xyaw, ntxiv vanilla.
Cov ntaub ntawv ceramic yuav tsum tau sau nrog raspberries thiab ncuav qhov tshwm sim huab cua loj los ntawm whipped cream thiab qe ntsiab. Tom qab txhua pwm tsim los ntawm tus kheej qhwv thiab muab tso rau hauv ob lub rhaub dej li 15 feeb.
Souffle nqaij qaib nrog zaub cob pob thiab carrots
Pre-grated carrots yog crushed hauv rab thiab muab faib ua cov ntawv me me ntawm zaub cob pob, ntxiv 1/2 khob cream rau qhov muaj pes tsawg leeg. Qhov tshwm sim loj yog pauv mus rau ib lub tais cais.
Nyob rau hauv rab, txhoov nqaij qaib rau nqaij ntses thiab 1/2 khob ntawm cov nqaij yog zuaj, cov nqaij minced yog sib xyaw nrog zaub, ntxiv ntsev thiab ib qho nqaij qaib qe nplawm npaus. Lub resulting loj yog muab tso rau hauv ib lub ci zaub mov nrog roj zaub thiab muab tso rau hauv qhov cub preheated rau 200 degrees rau 20 - 30 feeb.
Cov zaub mov tuaj yeem muab tau txias thiab sov.
Steamed nqaij souffle
Cov zaub mov no yog tsim rau siv tsis yog rau cov neeg mob pancreatitis thiab lwm yam teeb meem ntawm lub plab zom mov, tab sis kuj rau cov me nyuam yaus.
Chav soufflé yog npaj siv 300 g ntawm nqaij nyuj hau, qe, 1/2 khob mis, ntsev, 1 teev. l hmoov nplej thiab 1 tsp. butter.
Yuav kom nqaij nyug ntxiv cov nqaij ntses, qe qe, butter. Lub txiaj ntsig sib tov yog do thiab hauv av nrog rab kom txog rau thaum qhov homogeneous loj tau. Cov protein tau sib cais los ntawm lub yolk thiab yeej. Lub ntsiab lus huab cua sib xyaw ua ke nrog cov nqaij minced. Ua kom cov pwm rau ci nrog zaub roj, kis cov protein-nqaij ntau rau nws nrog txheej txheej 4 cm. Npaj cov zaub mov hauv qhov cub, ua kom sov li 220 degrees. Lub sijhawm ua noj ua haus yog 30 feeb.
Nqaij nyuj souffle
Koj tuaj yeem ua cov kua zaub soufflé los ntawm nqaij nyuj los ntawm kev ntxiv cov khoom sib txawv, uas tso cai rau koj kom tau cov tais diav nrog qhov qab ntau.
Nws hloov tawm heev nqaij nyuj qab nrog ntxiv ntawm nyuaj cheese. Nws yuav tsum noj cov nqaij ntshiv (340 g), 90 g khob cij dawb, 3 qe, 100 ml mis, 140 g nyuaj cheese.
Lub pob ntawm lub khob cij yog nchuav nrog mis, cov cheese yog grated, nqaij, qhob cij, qe qe, ntsev yog ua ke nyob rau hauv lub tais rab. Cov nplais txhuam yuav tsum tau nplawm nyias thiab maj mam ntxiv rau cov nqaij minced, tsis tas kaw lub rab.
Ib nrab ntawm cov nqaij minced muab tso rau hauv cov pwm, ib txheej cheese yog tsim rau saum, tom qab ntawd txheej tau nrog cov seem ntawm cov nqaij minced. Souffle yog siav hauv qhov cub rau 30 feeb, ntawm qhov kub txog 200 degrees.
Curd Souffle
Koj yuav tsum tau noj 200g ntawm cov roj zaub uas muaj roj tsawg, 3 lub qe qe, 1 tbsp. l qab zib, 1 tbsp. L. Cov hmoov txhuv nplej siab, 1 tsp. L. Ci hmoov.
Yeej ntaus nrog ib rab ua kom txog thaum sib xyaw homogeneous. Cov qe dawb yuav tsum tau nplawm cais kom txog thaum huab cua loj tau txais. Tsev cheese, ci hmoov, txhuv nplej siab thiab qab zib yuav tsum muab ntxiv rau cov protein. Tag nrho cov khoom xyaw yuav tsum tau muab sib xyaw zoo thiab ua tib zoo pw ntawm lub tais ci. Ci rau 30 feeb ntawm qhov kub ntawm 180 degrees.
Chav rwg souffle nrog pancreatitis hauv qhov cub qeeb
Txhawm rau npaj cov khoom noj zaub mov qab los ntawm tsev cheese, koj yuav tsum tau noj 250 g ntawm cov khoom lag luam uas tsis yog, 20 g ntawm semolina, 2 tbsp. l qaub cream, 5 tbsp. L. Qab Zib, 3 lub qe.
Qaub cream, qab zib thiab yolks, thiab semolina ntxiv rau qhov grated curd. Sib tov txhua yam nrog rab diav. Cov khoom noj uas muab kuav tau cov ntsev nrog cov ntsev sib tsoo, muab nplawm kom txog thaum ua npuas tuab thiab muab ntxiv rau cov khoom sib xyaws. Qhov loj yog ua tib zoo sib xyaw, pauv mus rau qhov muaj pes tsawg leeg hauv qhov tsim nyog thiab muab ntim rau hauv lub thawv rau kev ua noj rau ob peb. Tus nqi dej txaus yog muab hliv rau hauv lub tais ntau yam, qhov kev zov me nyuam yog “muab faus” thiab cov kua zaub chav nrog kua qab siav rau 30 feeb.
Souffle nrog carrots
Koj tuaj yeem npaj cov vitamin souffle los ntawm carrots siv cov khoom xyaw hauv qab no: 800 g ntawm carrots, 1 khob suab thaj, 100 g ntawm butter, 3 qe, 2 tbsp. l hmoov, ci hmoov thiab vanillin, ntsev, icing qab zib kom dai cov khoom qab zib.
Carrots yuav tsum tau muab hau kom txog thaum muag muag thiab txhoov hauv rab, ntxiv ntsev, qab zib, vanillin, ib qho ci ci thaum sib tsoo, thiab hmoov thaum kawg. Tom qab ntawd, cov roj butter thiab cov qe nplawm yuav tsum muab ntxiv rau qhov loj. Lub ncuav ci yuav tsum muaj roj thiab nphoo nrog piam thaj, tom qab ntawd muab cov ncuav zaub ntug hauv av tso rau hauv nws thiab ci rau li ib teev.
Souffle nrog ncuav qab zib qab zib
Tom tsev, koj tuaj yeem npaj cov khoom qab zib zoo kawg nkaus nrog rau qhov txawv ntawm biscuit ncuav qab zib los yog los ntawm khw cookies thiab soufflé.
Txhawm rau npaj cov kua zaub, koj yuav tsum noj 20 g ntawm gelatin, 200 g ntawm qaub cream, 50 g suab thaj, 400 ml ntawm yogurt, 250 g ntawm tsev cheese thiab zest ntawm ib lub txiv qaub.
Nkaws muab nchuav rau 200 ml dej txias thiab tawm mus o. Qhov loj ntawm cov txiv ntseej thiab cov kua mis nyeem qaub yog sib xyaw kom haum zoo ib yam. Yeej qaub cream nrog qab zib. Ua ke rau ntawm curd thiab qaub cream.
Cov kua dej gelatin yog rhaub kom txog thaum yaj, yaj tas. Txiv qaub zest, grated on grater zoo, yog ntxiv rau qhov sib tov curd, ces sov gelatin yog nchuav rau ntawd, ntxhi nrog tus tov khoom. Thaum cov khoom qab zib npaj tau, koj yuav tsum tau nqa cov ntawv ci, npog nws nrog ntawv ci, txiav cov khoom qab zib los ntawm cov ncuav thiab muab tso rau cov duab (lossis muab lub khw muag khoom noj ncuav ci rau hauv cov qauv ntawv). Qhov curd souffle yog nchuav rau cov ncuav thiab muab tso rau hauv tub yees rau 3 teev. Koj tuaj yeem dai cov khoom qab zib nrog cov khaub noom crumbs lossis cov txiv ntseej.
Nqaij qaib souffle nrog zaub qhwv
Cov zaub mov no yog ua zaub mov noj thiab muaj ib qho saj zoo nkauj thiab cov ntsiab lus zoo nkauj. Rau kev ua noj, koj yuav tsum tau noj 370 g ntawm nqaij qaib, 400 g ntawm zaub paj (tshiab lossis khov), 70 g ntawm kua mis nyeem qaub qhob, 80 g ntawm carrots, 2 qe, ntsev.
Nqaij qaib fillet yog qhov av hauv ib rab thiab yogurt yog ntxiv rau qhov ua kom loj. Cauliflower tseem yog hauv av hauv rab, nyiam dua ntawm 2 kauj ruam, txij li 400 g ntawm cov khoom tsis tuaj yeem nkag hauv av ntawm lub sijhawm. Cov zaub ntug hauv av yuav tsum tau muab grated los yog hlais hauv rab. Tom qab koj yuav tsum sib tov tag nrho cov khoom xyaw ua ntej, ntxiv qe thiab ntsev. Yog tias cov zaub mov yog npaj rau kev noj thaum lub sijhawm txiav txim siab, zaub txhwb qaib, qij, tswb txob thiab txiv lws suav tuaj yeem raug ntxiv rau qhov muaj pes tsawg leeg.
Qhov tshwm sim loj yuav tsum tau muab sib xyaw thiab muab tso rau hauv ib lub taub ntim, npog nrog ib zaj duab xis nyob rau sab saum toj thiab siav hauv ob lub rhaub rau 40 feeb.
Muag heev ntses souffle nrog carrots
Koj yuav tsum tau noj 500g ntawm cod fillet, nruab nrab dos, 2 qe, 3 tbsp. L. Oatmeal, 100g carrots.
Cov ntses fillet yog tawg, qe dawb yog sib cais los ntawm lub nkaub. Lub ntsiab yog whipped nyias nrog pinch ntawm ntsev, yolk yog ntxiv rau minced nqaij. Thaum lub sij hawm ua, ntxiv dos, ntsev, oatmeal, grated carrots rau minced nqaij. Thaum cov nqaij minced twb tau muab sib xyaw nrog cov khoom noj tas, cov nplawm protein ntxiv rau nws thiab sib xyaw. Qhov sib tov muaj pes tsawg leeg yog pw ntawm cov pwm, greased nrog roj zaub thiab muab tso rau hauv qhov cub, rhuab kom 180 degrees. Lub sijhawm ua noj ua haus yog 20 feeb, nws tuaj yeem muab rau dai kom zoo nkauj nrog zaub ntsuab.
Tsev cheese souffle rau khoom qab zib
Muaj ntau cov zaub mov txawv rau ua souffle los ntawm tsev cheese. Souffle nrog tsev cheese thiab semolina hloov tawm los ua cov khoom qab heev. Koj yuav tsum coj 200g ntawm tsev cheese, 2 tsp. qaub cream, 2 qe, 2 tsp. L. Semolina, 1 tsp. L. Butter, 1 tbsp. L. Qab Zib, vanillin, pinch ntawm ntsev.
Cov qe ua ntej cais los ntawm cov qe, cov protein nyob hauv tub yees. Tag nrho cov khoom xyaw, nrog rau yolks, yog whipped hauv rab kom txog thaum huab cua huab hwm coj tau. Tom qab ntawd, lub qe qe nrog ntsev tau nplawm rau lub xeev ntawm cov npaus tuab. Qhov tshwm sim loj tau muab tso rau hauv pwm thiab muab tso rau hauv qhov cub preheated rau 200 degrees rau 25 feeb.
Daim ntawv qhia classic rau curd zaub mov nrog txiv hmab txiv ntoo
Koj yuav tsum tau noj 250g ntawm tsev cheese, 2 qe, txiv tsawb thiab ib lub txiv av, ib qho, 1 tbsp. L. Sahara. Curd yuav tsum tau muab sib xyaw nrog ib lub qe thiab ib qho protein thiab nplawm lub txiaj ntsig loj. Cov txiv hmab txiv ntoo yuav tsum tau tev thiab diced, ntxiv rau qhov loj, ntxiv qab zib thiab sib tov zoo. Dessert yog siav hauv microwave rau 3 feeb ntawm lub zog ntawm 750 watt. Koj tuaj yeem muab khoom qab zib los ntawm kev dai dai nrog jam.
Hauv tsev cov kua dej qab zib ua los ntawm zaub los yog txiv ntseej
Txhawm rau npaj cov zaub souffle, koj yuav tsum tau noj zaub lossis ntau yam zaub, tev, zom hauv lub tshuab ntxiv, ntxiv nqaij qaib qe, qaub cream, ntsev, butter. Qhov sib xyaw ua ke yuav tsum tau muab tso rau hauv qhov cub, rhuab kom 200 degrees rau ib nrab ib teev.
Cov zaub, tshwj xeeb tshaj yog cov uas nyuaj rau kev zom thiab muaj cov qauv mos, tuaj yeem muab ua ntej rau hauv cov dej qab ntsev. Cov zaub mov no yog qhov tsim nyog rau cov khoom noj muaj txiaj ntsig.
Txhawm rau ua cov kua dej qab zib ntawm cov txiv ntoo raws li daim ntawv qhia ua ntej, koj yuav tsum noj 3 khob txiv ntseej, piv txwv li, txiv pos nphuab lossis currants, 0.5 khob suab thaj, 4 qe dawb, 10 g ntawm butter thiab qab zib hmoov.
Cov berries yuav tsum tau wiped los ntawm ib tug sieve, sprinkled nrog piam thaj thiab noj kom txog thaum mashed. Lub txiaj ntsig loj yuav tsum tau txias, tom qab ntawd sib xyaw nrog cov nplawm protein, sib tov zoo thiab yeej. Ntub cov pwm los yog lauj kaub enamel nrog roj, muab cov roj siav ua noj rau hauv ib qho swb thiab ci hauv qhov cub ntawm qhov kub ntawm 200 degrees. Koj tuaj yeem pab khoom qab zib nrog mis txias, sprinkled nrog hmoov qab zib.
Qab Carrot Souffle
Souffle ua los ntawm carrots yog cua, ntxhiab thiab noj qab haus huv. Carrot khoom qab zib tuaj yeem npaj nrog qhov sib ntxiv ntawm semolina, uas ua rau lub tais tsw qab thiab noj zaub mov. Nws yuav siv 5 carrots, 1/2 khob mis, 2 qe, 2 tbsp. L. Sahara, 2 L. Butter, 4 tbsp. L. Semolina, 200 ml dej thiab ntsev.
Grate cov carrots rau ntawm coarse grater, boil hauv dej kom txog thaum kev sib tw thiab chop hauv ib rab. Hauv cov huab hwm coj, koj yuav tsum ntxiv mis nyuj, qab zib, ntsev thiab nqa mus rau ib lub rhaub, tom qab ntawd koj yuav tsum nchuav cov roj semolina, sib tov thiab tawm ntawm cov cua sov tsawg dua 5 feeb ntxiv Lub resulting loj yuav tsum tau txias, ntxiv yolks thiab zoo nrua ntaus qe dawb, sib tov maj mam, muab tso rau hauv puab cov roj nrog zaub roj thiab roj.
Berry Souffle
Los npaj cov zaub mov no, koj tuaj yeem siv cov txiv ntoo khov. Koj yuav tsum tau noj 150 g ntawm berries, 2 qe, 30 g suab thaj, 10 g ntawm butter, 5 g ntawm pob kws nplej siab.
Cov yas pwm me me yuav tsum tau muab roj nrog lub npib melted los ntawm hauv qab nce thiab sprinkled nrog qab zib hauv qab thiab sab, tom qab pwm yuav tsum nyob hauv tub yees li 5 feeb.
Cov berries raug nrua ntaus mus rau hauv homogeneous loj nyob rau hauv ib rab, lub resulting loj yog wiped los ntawm ib tug sieve. Cov hmoov txhuv nplej siab rau hauv 3 tbsp. l dej, cov txiv ntseej loj yog muab tso rau hauv lub lauj kaub me me, cov kua nyeem uas tau nyeem yog nchuav thiab cov lus sib xyaw ua kom sov dua li cov cua sov kom txog thaum nws npau. Proteins tau sib cais los ntawm yolks thiab whipped nrog qab zib kom txog thaum ua npuas tuab. Cov txiv hmab txiv ntoo sov yog ntxiv rau cov nplawm protein thiab txuas ntxiv kom yeej ntxiv rau lwm ob peb feeb. Cov txiv hmab txiv ntoo souffle yog nteg rau hauv tins chilled thiab xa mus rau qhov cub preheated rau 180 degrees rau 10 feeb.
Omelette souffle nrog cheese Stilton
Koj yuav tsum tau noj 75 g ntawm Stilton cheese, 10 g ntawm butter, 3 qe, 1 tbsp. schnitt - dos, ntsev.
Koj yuav tsum ntaus yeej cov qe dawb rau lub xeev ua npuas, lub caij thiab teem rau qhov ntawd. Yeej ntaus qe menyuam. Qhia cov ntsiab muag hauv nkaub, ib nrab ntawm cheese thiab chives. Ncuav qe loj rau hauv lub tais ci, nphoo nrog cov seem uas yog cheese. Koj yuav tsum tau ua zaub mov noj rau hauv qhov cub, preheated rau 180 degrees kom txog thaum pom lub ntsej muag kub lub ntsej muag.
Cov Twj Ua Kua Mis
Taub dag yog qhov tseem ceeb thiab cov zaub uas pom zoo rau cov khoom noj muaj txiaj ntsig. Souffle ua los ntawm nws tuaj yeem yog ib qho ntawm cov tais nyiam tshaj plaws hauv cov zaub mov tshwj xeeb ntawm tus neeg mob nrog pancreatitis.
Koj yuav tsum tau noj 150 ml ntawm mis nyuj, 2 qe, 40 g ntawm hmoov, 100 g ntawm taub dag, 5 g ntawm hmoov txhuv nplej siab, 1 tbsp. L. Qab Zib, 30g butter thiab ntsev.
Qhov cub yuav tsum tau rhuab rau 200 degrees, tev txiv kab ntxwv thiab noob, qhwv hauv ntawv ci thiab ci rau 40 feeb. Tom qab ntawd koj yuav tsum cais cov protein tawm los ntawm yolks.
Nyob rau hauv lub stewpan, koj yuav tsum tau yaj lub butter thiab, tsis tshem tawm los ntawm tshav kub, ntxiv sifted hmoov ntawm no. Tas li stirring, coj mus rau ib lub rhaub thiab tam sim ntawd tshem tawm los ntawm tshav kub. Txuas ntxiv rau do ntau sib zog, ncuav nyob rau hauv cov mis nyuj sov. Nws yuav tsum tig tawm mus ua lub cev komhy. Nyob rau hauv lub loj loj, koj yuav tsum tau ntxiv yolks thiab sib tov. Muab cov taub dag rau hauv cov qos yaj ywm hauv ib rab thiab ntxiv rau qhov loj no, cia kom txias me ntsis. Maj mam ntxiv cov piam thaj thiab cov hmoov txhuv nplej, koj xav tau cov nplawm cov nplawm hauv cov npaus tuab thiab ntxiv cov nplawm nplawm kom cov taub tov sib xyaw.
Preheat qhov cub rau 180 degrees, cov ntaub ntawv soufflé yog greased nrog butter thiab maj mam sprinkled nrog qab zib. Tom qab ntawd koj yuav tsum nteg cov kua zaub qab zib, muab tso rau hauv qhov cub thiab ci 15 feeb kom txog thaum ntsej mua nce ntshav yuav tshwm.
Ua kom zoo soufflé los ntawm ntau yam yuav nthuav tawm cov zaub mov rau pancreatitis, noj zaub mov qab thiab noj qab nyob zoo rau lub plab zom mov.
Nyob zoo cov neeg nyeem, koj lub tswv yim tseem ceeb heev rau peb - yog li ntawd, peb yuav zoo siab los soj ntsuam cov kua zaub mov nrog pancreatitis hauv cov lus, nws tseem yuav muaj txiaj ntsig zoo rau lwm tus siv ntawm lub xaib.
Bella
Tom qab nws pib mob pancreatitis, nws tau pib noj zaub mov noj. Kuv tshwj xeeb tshaj yog nyiam cov kua zaub paj nrog cov khoom sib txawv. Kuv noj zaub souffle los ntawm zucchini thiab carrots, souffle nrog nqaij qaib lossis ntses fillet, Berry souffle. Cov tais diav tau ua kom zoo nkauj thiab ntxim nyiam, yooj yim rau kev zom, thiab dai kom zoo me me lub rooj noj mov.
Martha
Souffle yog gourmet lub tais uas txhua tus nyiam. Kuv tab tom noj zaub mov vim kuv muaj teeb meem nrog txiav ua qab. Cov kws qhia noj haus qhia kom siv cov zom zom thiab cov zaub mov hauv av, yog li cov khoom qab zib ua tau raws li txhua yam kev xav tau ntawm kev noj haus. Kuv noj nqaij thiab zaub soufflés, indulge kuv tus kheej nrog txiv hmab txiv ntoo thiab cov khoom qab zib Berry.