Kev tawm lub cev lub cev insulin - kev noj haus (chav kawm), kev noj tshuaj, kev phiv

| Cov | hloov kho code

Cov tshuaj insulin (los ntawm lat. insula - kob) - ib qho tshuaj hormones ntawm peptide xwm, yog tsim nyob rau hauv beta hlwb ntawm islets ntawm Langerhans ntawm lub txiav. Nws muaj ntau cov nyhuv ntawm cov metabolism hauv yuav luag txhua cov ntaub so ntswg. Qhov tseem ceeb ntawm cov kua dej yog txo qis cov ntshav qabzib hauv cov ntshav. Hauv kev tawm dag zog lub cev, cov tshuaj insulin yog siv vim nws cov lus tshaj tawm anabolic. Lwm txoj hauv kev yog qhov ncauj ntshav hypoglycemic xws li Diabeton.

Cov tshuaj insulin nce permeability ntawm plasma membranes rau cov piam thaj, ua kom cov ntshav glycolysis tseem ceeb, txhawb kev tsim cov glycogen hauv daim siab thiab cov leeg nqaij los ntawm cov piam thaj, thiab txhim kho kev sib txuas ntawm cov rog thiab cov protein. Ntxiv rau, insulin inhibits kev ua haujlwm ntawm cov enzymes uas zom glycogen thiab rog. Ntawd yog, ntxiv rau cov nyhuv anabolic, insulin kuj muaj cov nyhuv anti-catabolic.

Txog rau qhov loj tshaj, kev thauj mus los nyob hauv ob hom ntaub so ntswg yog nyob ntawm cov insulin: cov leeg nqaij thiab cov nqaij mos adipose - qhov no yog qhov sib. cov ntaub so ntswg insulin.

Cov nyhuv anabolic

Raws li koj paub, insulin pab nqus cov amino acids ntau li ntau tau rau hauv cov leeg nqaij. Valine thiab leucine yog qhov zoo nqus, lawv yog cov amino acids ywj siab.

Cov tshuaj hormone kuj rov ua DNA, thauj cov magnesium, potassium phosphate thiab protein biosynthesis. Nrog kev pab los ntawm cov tshuaj insulin, cov hluavtaws ua ke ntawm cov roj ntsha, uas tau nqus rau hauv daim ntaub adipose thiab daim siab, ua kom zoo dua.

Nrog rau cov tsis muaj cov tshuaj insulin hauv cov ntshav, rog rog tshwm sim.

Kev siv cov insulin hauv kev tawm dag zog lub cev

Hauv kev tawm dag zog lub cev, cov tshuaj insulin tsuas yog siv luv luv ua yeeb yam, lossis ultrashort.

Cov tshuaj insulin luv luv ua haujlwm raws li cov hauv qab no: tom qab subcutaneous tswj hwm (txhaj tshuaj) pib ua hauv ib nrab ib teev. Yuav siv tshuaj insulin ib nrab teev ua ntej noj mov. Qhov siab tshaj plaws ntawm cov tshuaj insulin ncav cuag 120 feeb tom qab nws tswj hwm, thiab nres kiag nws txoj haujlwm thauj hauv lub cev tom qab 6 teev.

Cov tshuaj uas zoo tshaj plaws tau kuaj los ntawm lub sijhawm yog Actrapid NM thiab Humulin Regul.

Ultra-luv-ua yeeb yam insulin ua haujlwm raws li lub hauv paus ntsiab lus no: tom qab qhia nws rau hauv cov ntshav, nws pib ua nws txoj haujlwm tom qab 10 feeb, thiab qhov ua haujlwm siab tshaj plaws tau tiav tom qab 120 feeb. Cov tshuaj insulin nres tom qab 3-4 teev. Tom qab tshuaj insulin tau qhia, nws yog ib qho tsim nyog yuav tsum tau noj zaub mov tam sim ntawd, lossis tom qab thauj, nkag mus rau hauv lub zog thauj.

Cov tshuaj zoo tshaj plaws rau ultrashort insulin yog ob qho, cov no yog Penfill lossis FlexPen.

Tus nqi ntawm rau caum hnub chav kawm ntawm insulin yuav raug kwv yees li 2-3 txhiab rubles Lavxias. Yog li, cov neeg kis las tau nyiaj tsawg tuaj yeem siv insulin.

Cia peb tham txog qhov zoo thiab qhov tsis zoo ntawm kev thauj mus los.

Qhov zoo:

  1. Lub hauv chav kawm muaj 60 hnub, uas txhais tau tias lub sijhawm luv luv.
  2. Qhov zoo tshaj plaws ntawm cov tshuaj yog txhua theem. Qhov tshwm sim ntawm kev yuav qhov cuav yog 1% thaum piv nrog anabolic steroids.
  3. Muaj cov tshuaj insulin. Tuaj yeem yuav tau hauv txhua lub tsev muag tshuaj yam tsis muaj kws kho mob sau ntawv.

  • Cov tshuaj hormone muaj qhov ua kom siab anabolic.
  • Qhov ntxim nyiam ntawm cov kev mob tshwm sim yog qhov tsawg, muab qhov kev kawm tau raug kos kom raug.
  • Qhov kawg ntawm qhov kawg, kev kho tom qab lub voj voog tsis tsim nyog, vim tias cov tshuaj insulin tsis muaj qhov tshwm sim.

  • Lub rollback tom qab qhov kawg ntawm chav kawm yog me me.
  • Koj tuaj yeem siv tsis yog solo, tab sis nrog lwm cov peptides thiab anabolic steroids.
  • Nws tsis muaj cov androgenic cuam tshuam rau tib neeg lub cev.
  • Cov tshuaj insulin tsis ua mob rau daim siab thiab lub raum, thiab kuj tsis muaj tshuaj lom rau lawv.

    Tsis ua rau muaj teeb meem potency tom qab kawm.

    Qhov tsis zoo:

    1. Cov piam thaj tsawg hauv lub cev (qis dua 3.3 mmol / L).
    2. Adipose ntaub so ntswg thaum kawm.
    3. Ib txoj cai tswj hwm ntawm cov tshuaj.

    Raws li koj tuaj yeem pom, insulin muaj peb zaug ntau dua qhov tsis zoo. Qhov no txhais tau hais tias cov tshuaj insulin yog ib qho zoo tshaj plaws ntawm cov tshuaj pharmacological.

    Sab nyhuv ntawm cov tshuaj insulin

    Cov thawj thiab tseem ceeb tshwm sim yog hypoglycemia, uas yog, muaj cov piam thaj hauv ntshav.

    Kev mob ntshav qab zib yog yam ntxwv raws li hauv qab no: cov povtseg pib tshee, tsis nco qab, thiab nkag siab qhov tshwm sim puag ncig, tseem yog haub kev ntxias.

    Cov ntshav qabzib hauv lub ntsej muag tseem tseem ua nrog los ntawm qhov tsis ua haujlwm ntawm kev ua haujlwm thiab kev ua haujlwm, qhov kev hnov ​​zoo ua rau muaj kev tshaib plab. Lub plawv dhia pib nce. Tag nrho cov saum toj no yog cov tsos mob ntawm kev muaj ntshav qab zib.

    Nws yog ib qho tseem ceeb kom paub txog cov hauv qab no: yog tias koj pom qhov tshwm sim pom tseeb ntawm cov ntshav qabzib tsis txaus, tom qab ntawd nws yog qhov maj nrawm los ua kom lub cev nrog cov qab zib kom thiaj li ua rau cov piam thaj hauv ntshav mus txog qhov qub.

    Cov kev mob tshwm sim tom ntej, tab sis ntawm me ntsis qhov tseem ceeb, yog khaus thiab voos ntawm qhov chaw txhaj tshuaj.

    Kev ua xua muaj tsawg, tab sis lawv tsis tshua muaj txiaj ntsig.

    Yog tias koj noj cov tshuaj insulin ntev, tom qab ntawd koj qhov kev tso tawm ntawm koj tus kheej ntawm cov insulin tsawg heev. Nws tseem ua tau vim tias muaj zog ntau dhau ntawm cov tshuaj insulin.

    Tam sim no peb paub tias cov insulin yog dab tsi thiab qhov twg yog qhov haum rau peb. Cov haujlwm tom ntej yog txhawm rau kho cov xim ntawm cov insulin rau 30-60 hnub. Nws yog ib qho tseem ceeb heev uas tsis tau mus ntau tshaj ob lub hlis kom thiaj li tso cai rau lub cev los txhim kho nws tus kheej zais cia. Yog tias koj ua raws li cov lus qhia kom raug, tom qab ntawd nrog ib hom tshuaj insulin koj tuaj yeem nce li 10 phaus ntawm cov nqaij ntshiv pawg.

    Nws yog ib qho tseem ceeb heev uas yuav tsum tau pib tam sim ntawd nrog kev txhaj tshuaj me me txog ob ntu subcutaneously, thiab maj mam nce qhov koob tshuaj mus rau 20 units. Qhov no yog qhov tsim nyog thiaj li yuav xub kuaj xyuas seb lub cev siv tshuaj insulin li cas. Nws muaj zog heev txwv tsis pub kuv ntau tshaj 20 units nyob rau ib hnub.

    Ua ntej siv cov tshuaj hormones thauj khoom, koj yuav tsum them sai sai rau 2 yam:

    1. Pib nrog qhov tshuaj me me thiab maj mam nce nws kom txog thaum koj mus txog 20 units. Nws yog txwv tsis pub hloov sai ntawm 2x txog 6 units, lossis txij li 10 txog 20! Txoj kev hloov kho ntse tuaj yeem nqa cov kev phem rau koj lub cev.
    2. Tsis txhob mus dhau nees nkaum units. Leej twg yuav tsis pom zoo kom noj yuav luag 50 units - tsis txhob mloog lawv, vim txhua lub cev siv tshuaj insulin sib txawv (rau ib tug neeg, 20 units yuav zoo li ntau).

    Qhov ntau zaus ntawm cov tshuaj insulin tuaj yeem sib txawv (txhua txhua hnub, lossis txhua txhua lwm hnub, ib hnub ib zaug, lossis ntau dua). Yog tias koj ply txhua txhua hnub thiab txawm tias ntau zaus, tom qab ntawd tag nrho cov chav kawm yuav tsum raug txo kom tsawg. Yog tias koj khiav txhua lwm hnub, tom qab 60 hnub yog qhov txaus rau qhov no.

    Kev txhaj tshuaj insulin yog qhov kev pom zoo tsuas yog tom qab kev cob qhia lub zog, thiab tom qab ntawd noj zaub mov ntau nyob rau hauv cov protein thiab ntev carbohydrates. Nws yog qhov tsim nyog yuav tsum tau plooj sai li sai tau tom qab kev cob qhia, txij li thaum thauj khoom, raws li tau hais ua ntej, muaj cov nyhuv anti-catabolic. Nws rhuav tshem cov txheej txheem ntawm catabolism, uas tshwm sim los ntawm kev tawm dag lub cev.

    Nws tsim nyog them rau qhov tseeb tias kev siv tshuaj insulin tom qab ib qho kev ua haujlwm zoo muaj qee qhov zoo dua: thaum koj coj lub cev mus rau yuav luag tsis muaj ntshav qab zib, uas yog tshwm sim los ntawm kev qhia txog cov tshuaj insulin, qhov no cuam tshuam lub ntuj txo hauv ntshav qabzib. Tom qab kev cob qhia, txoj kev loj hlob qog tau khov kho.

    Lwm lub sijhawm ntawm nruab hnub, txhaj tshuaj insulin tsis pom zoo. Yog tias koj cob qhia 3 zaug hauv ib asthiv, thiab so 4 hnub so, tom qab ntawd koj tuaj yeem hno ib tag kis ua ntej noj tshais rau hnub thaum tsis muaj kev tawm dag zog. Hauv qhov no, nws raug nquahu kom siv cov tshuaj insulin luv luv (Actapid) thiab noj ib nrab ib teev tom qab txhaj.

    Ntawm kev cob qhia hnub, tsuas yog tom qab kev cob qhia.

    Qhov xaus qhia nws tus kheej: yog tias koj txhaj tshuaj thauj cov tshuaj hormones txhua hnub, ces peb cov chav kawm yuav tsum tsis pub ntau tshaj 30 hnub. Yog tias peb muaj kev tswj hwm maj mam lossis nyiaj txiag, ces peb siv sijhawm 60 hnub.Hnub ntawm kev kawm tom qab nws, peb siv insulin ultra-short-acting (Novorapid), thiab nyob rau hnub so - ua ntej noj tshais, insulin luv luv (Actrapid).

    Yog tias siv "luv" cov tshuaj hormones, tom qab ntawd peb txhaj ib nrab ib teev ua ntej noj mov loj.

    Yog tias peb siv "ultrashort", tom qab ntawd peb ua ib qho kev hno tam sim tom qab kev noj mov tseem ceeb.

    Yog li qhov kev txhaj tshuaj yuav siv sijhawm tsis muaj qhov khaus thiab ua xua, thiab cov tawv nqaij tsis tawv rau ntawm qhov chaw txhaj tshuaj, koj yuav tsum ua lawv nyob hauv ntau qhov chaw ntawm lub cev.

    Txhawm rau suav cov nyiaj ntawm cov tshuaj insulin uas yuav tsum tau ua, nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account ib ntu ntawm insulin - 10 gram ntawm carbohydrates.

    Cov kev txhaum loj hauv kev noj cov tshuaj thauj

    Thawj qhov yuam kev - koob tshuaj loj thiab lub sijhawm tsis raug siv. Pib siv cov koob tshuaj me me thiab saib lub cev muaj kev tawm tsam.

    Qhov yuam kev thib ob - tsis ncaj ncees lawm txhaj tshuaj. Nws yog qhov tsim nyog los prick subcutaneously.

    Thib peb yuam kev - Kev siv cov tshuaj insulin ua ntej kev cob qhia thiab thaum mus pw, uas yog txwv tsis pub tshaj.

    Plaub qhov yuam kev - Noj mov me me tom qab thov cov tshuaj insulin. Nws yog ib qho tsim nyog kom noj cov khoom noj carbohydrates thiab cov protein ntau li ntau tau, vim tias qhov kev thauj mus los sai yuav kis cov enzymes uas tsim nyog rau cov leeg. Yog tias koj tsis saturate lub cev nrog cov nyiaj pab pawg ntau kawg, ces muaj kev pheej hmoo ntawm lub qog ntshav qab zib.

    Thib tsib yuam kev - kev siv cov tshuaj insulin hauv qhov theem kom qhuav. Qhov tseeb yog tias koj kev noj zaub mov kom tsis muaj carbohydrates, lossis tsis muaj hlo li. Ib zaug ntxiv, nws ua rau kom txo qis cov ntshav qabzib hauv lub ntsej muag, thiab nws yuav tsum tau ua kom tiav nrog qee yam qab zib. Thiab qab zib, raws li peb paub, yog qhov khoom noj sai ntawm lub cev (carbohydrates) uas tsis xav tau nyob hauv theem ziab ntawm lub cev.

    Cov npe thiab cov naj npawb ntawm cov khoom siv tom qab txhaj tshuaj.

    Txoj cai kev noj haus uas koj xav tau noj yuav ncaj qha nyob ntawm qhov ntau npaum ntawm kev thauj khoom thauj. Qhov nruab nrab qab zib cov ntsiab lus nyob hauv tib neeg cov ntshav, qhia tias nws muaj kev noj qab haus huv - 3-5 mmol / l. Ib chav nyob ntawm insulin txo qis suab thaj los ntawm 2.2 mmol / L.

    Qhov no txhais tau hais tias yog tias koj txhaj ntxig rau ob peb pawg tshuaj insulin ib zaug, ces koj tuaj yeem yauv tau cov ntshav qog ntshav tau yooj yim. Yog tias koj tsis ua cov ntshav qabzib kom puv sijhawm, koj tuaj yeem ua rau muaj kev pheej hmoo heev. Nws yog ib qho tseem ceeb kom noj cov khoom noj carbohydrates ntau li ntau tau tom qab txhaj tshuaj.

    Cov tshuaj insulin yog ib yam tshuaj uas yog lub tsev cov keeb endocrinology. Muaj lub tswvyim ntawm "chav ua mov ci", sau luv tus XE. Ib lub khob cij muaj 15 grams ntawm carbohydrates.

    Tsuas yog tias 1 lub khob cij ua kom nce qib qab zib ntawm 2.8 mmol / l. Yog tias koj, tsis txhob txwm, lossis rau lwm qhov laj thawj, txhaj 10 units, tom qab ntawd koj yuav tsum siv 5-7 XE, uas nyob rau hauv cov nqe lus ntawm carbohydrates - 60-75.

    Xav txog qhov tseeb tias cov khoom noj carbohydrates yog pom tias dawb huv.

    Yuav ua li cas txhaj tshuaj insulin

    Ua ntej koj txhaj cov tshuaj insulin, koj yuav tsum npaj cov khoom uas qab zib (qab zib, zib ntab, chocolate, thiab lwm yam). Qhov no yuav lav koj qhov kev nyab xeeb rau hauv kev mob ntshav qab zib.

    Koj yuav tsum txhaj tshuaj lub cev nrog lub koob txhaj tshuaj tshwj xeeb, nws hu ua insulin koob txhaj tshuaj.

    Xws li lub koob txhaj tshuaj yog qhov ntau thinner dua li ib txwm, thiab muaj ib qho me me ntawm qhov cub faib rau nws. Ib cov tshuaj insulin tag nrho tuaj yeem tuav ib lub voos xwm yeem, i.e. 1 ml. Ntawm daim ntaub qhwv, qhov kev sib cais tau muab faib ua 40 daim. Nws yog qhov tseem ceeb kom tsis txhob yuam kev nrog cov xaim tshuaj ib txwm siv nrog ib qho insulin syringe, txwv tsis pub yuav muaj qhov tshwm sim ntawm kev noj tshuaj ntau dhau. Koj yuav tsum tau txhaj ib lub kaum ntawm 45 degrees.

    Ua ntej siv, sau cov kab mob yuav tsum tau siv tshuaj insulin, coj nws nrog koj sab laug thiab ua ib daim ntawm daim tawv nqaij, nyiam dua rau ntawm lub plab, tom qab ntawd hauv qab ntu 45-degree, nkag mus rau rab koob, thiab tom qab ntawd ces insulin. Tuav rau ob peb feeb, thiab tshem tawm rab koob ntawm daim tawv nqaij. Tsis txhob txhaj rau hauv ib qho chaw txhua lub sijhawm.

    Tsis txhob ntshai tias qhov mob yuav nkag tau rau hauv qhov chaw txhaj tshuaj. Qhov koob txhaj tshuaj ntawm cov tshuaj insulin yog qhov tsawg heev, yog li kev sib kis tsis muaj kev hem thawj. Yog tias koj tau txhaj nrog cov koob txhaj tas li, tom qab ntawd koj yuav tsum ntxuav koj txhais tes kom huv si thiab pleev rau qhov chaw uas yuav txhaj nrog cawv.

    Txhawm rau kom tau txais cov txiaj ntsig zoo tshaj plaws ntawm chav kawm insulin, peb yuav tsum xav txog peb txoj cai tseem ceeb:

    1. Ua raws li cov khoom noj kom yuag yuag ntxiv.
    2. Tsheb nqaj hlau zoo.
    3. Muaj kev so zoo.

    Puas yog nws tuaj yeem ua ke nrog insulin nrog anabolic steroids?

    Koj tuaj yeem sib xyaw ua ke nrog tshuaj insulin nrog lwm cov tshuaj pharmacological, raws li nws tau raug. Kev sib xyaw ua ke hauv 99% ntawm cov xwm txheej muab cov txiaj ntsig zoo dua li cov insulin solo. Koj tuaj yeem siv cov insulin nrog lwm yam tshuaj los ntawm qhov pib thaum kawg mus txog thaum kawg ntawm kev kawm kev thauj. Nws yog qhov zoo tshaj los txuas ntxiv ua haujlwm tom qab insulin rau 14-21 hnub, kom lub yob sib tw me me li sai tau.

    Nws yog ib qho tseem ceeb kom paub tias txhua yam tshuaj pharmacological, suav nrog insulin, tsuas yog noj tau los ntawm cov kws ncaws pob uas ua haujlwm hauv kev tawm dag zog thiab khwv tau. Yog tias koj lub hom phiaj tsuas yog khaws kom zoo, tom qab ntawd tsis nco qab txog "chemistry", vim qhov no tsis ncaj ncees rau txhua txoj kev.

    Yog tias tus neeg muaj ntshav qab zib, tom qab ntawd nws xav tau koob tshuaj insulin.

    Tsis txhob pheej hmoo koj li kev noj qab haus huv nyob rau hauv kev txiav txim kom tau txais qhov txiaj ntsig xav tau sai li sai tau

    Yog tias koj tau txiav txim siab ruaj khov tias koj xav tau txoj haujlwm ntawm kev tawm dag zog thiab ua ib tus neeg ua kis las, tom qab ntawd xub mus rau koj qhov kev txwv ib txwm, thaum koj tsis ua mob nqaij qhuav hauv qhov zoo. Feem ntau, nws yog qhov tsim nyog kom ua tiav koj li "qab nthab", thiab tom qab ntawd pib "tshuaj lom neeg".

    Nco ntsoov tias ua ntej siv cov tshuaj pharmacological, koj yuav tsum tau ua kev kuaj mob kom meej. Nws tsis tas yuav tsum xeem dab tsi yog tias koj yog cov tshuaj insulin ib leeg. Yog tias koj siv tshuaj insulin nrog lwm yam, tom qab ntawd koj yuav tsum ntsuas qhov kev ntsuas tsim nyog ua ntej kev kawm, nyob rau tom qab thiab tom qab. Thiab, tsis txhob hnov ​​qab txog kev kho tom qab lub voj voog.

    Thaum kawg, koj yuav tsum nco ntsoov ob peb txoj cai rau kev siv cov tshuaj insulin, yog li nws yuav tsis muaj teeb meem:

    1. Paub koj lub cev, nco ntsoov tias nws nyob hauv kev txiav txim siab thiab npaj txhij rau kev siv tshuaj insulin.
    2. Mus rau lub chav kawm kom raug thiab muaj lub luag haujlwm.
    3. Saib xyuas meej kev noj zaub mov zoo thiab kev cob qhia lub cev kom tau txais qhov hnyav tshaj rau lub sijhawm kawm.

    Yog tias koj tau txiav txim siab meej meej dab tsi koj xav txhawm rau, ces nws raug nquahu kom koj pib insulin solo txhawm rau txhawm rau kawm kev tawm tsam ntawm koj lub cev, vim nws yuav nyuaj rau nkag siab nrog kev siv lwm yam tshuaj yog tias muaj kev cuam tshuam hauv lub cev. Nws yog qhov zoo tshaj plaws kom tsis txhob siv cov tshuaj pharmacological ntawm txhua lub sijhawm, vim nws tsis paub yuav ua li cas lawv yuav cuam tshuam koj lub cev.

    Vim li cas thiab yuav ua li cas noj tshuaj insulin hauv kev tawm dag zog lub cev

    Tshooj lus no yuav hais txog cov tshuaj muaj zog tshaj plaws thiab txaus ntshai anabolic - insulin. Tus txheej txheem ntawm cov tshuaj hormones, cuam tshuam rau lub cev, ua haujlwm ntawm kev tswj hwm, kev phiv thiab cov ntsiab lus tseem ceeb ntawm kev siv tshuaj insulin raws li doping.

    Qhov tshuaj insulin yog yam muaj protein los ntawm cov txiav ua rau cov ntshav qabzib. Cov tshuaj yog tso tawm rau hauv cov hlab ntshav los ntawm cov hlwb tshwj xeeb hu ua beta hlwb.

    Txhua cov khoom muaj cov txiaj ntsig sib txawv ntawm kev nce suab thaj, thiab yog li ntawd, nkag rau qib sib txawv ntawm cov kua dej tawm hauv lub cev. Qhov tshuaj hormones no cuam tshuam rau tag nrho lub cev. Lub hom phiaj tseem ceeb ntawm cov insulin yog kom txo qis ntshav qab zib.

    Cov txiaj ntsig nyhuv

    Cov tshuaj Insulin txhim kho qhov nqus ntawm cov piam thaj los ntawm cov leeg nqaij, thiab tseem ua rau qee cov enzymes glycolysis ua haujlwm. Cov tshuaj insulin muaj peev xwm ua rau muaj zog glycogen thiab lwm yam tshuaj rau hauv cov leeg nqaij, nrog rau txo qis gluconeogenesis, uas yog, kev tsim cov piam thaj hauv lub siab.

    Kev siv cov insulin hauv kev tawm dag zog lub cev

    Hauv kev tawm dag zog lub cev, cov tshuaj insulin tsuas yog siv luv luv ua yeeb yam, lossis ultrashort.

    Cov tshuaj insulin luv luv ua haujlwm raws li cov hauv qab no: tom qab subcutaneous tswj hwm (txhaj tshuaj) pib ua hauv ib nrab ib teev. Yuav siv tshuaj insulin ib nrab teev ua ntej noj mov. Qhov siab tshaj plaws ntawm cov tshuaj insulin ncav cuag 120 feeb tom qab nws tswj hwm, thiab nres kiag nws txoj haujlwm thauj hauv lub cev tom qab 6 teev.

    Cov tshuaj uas zoo tshaj plaws tau kuaj los ntawm lub sijhawm yog Actrapid NM thiab Humulin Regul.

    Ultra-luv-ua yeeb yam insulin ua haujlwm raws li lub hauv paus ntsiab lus no: tom qab qhia nws rau hauv cov ntshav, nws pib ua nws txoj haujlwm tom qab 10 feeb, thiab qhov ua haujlwm siab tshaj plaws tau tiav tom qab 120 feeb. Cov tshuaj insulin nres tom qab 3-4 teev. Tom qab tshuaj insulin tau qhia, nws yog ib qho tsim nyog yuav tsum tau noj zaub mov tam sim ntawd, lossis tom qab thauj, nkag mus rau hauv lub zog thauj.

    Cov tshuaj zoo tshaj plaws rau ultrashort insulin yog ob qho, cov no yog Penfill lossis FlexPen.

    Tus nqi ntawm rau caum hnub chav kawm ntawm insulin yuav raug kwv yees li 2-3 txhiab rubles Lavxias. Yog li, cov neeg kis las tau nyiaj tsawg tuaj yeem siv insulin.

    Cia peb tham txog qhov zoo thiab qhov tsis zoo ntawm kev thauj mus los.

    Qhov zoo:

    1. Lub hauv chav kawm muaj 60 hnub, uas txhais tau tias lub sijhawm luv luv.
    2. Qhov zoo tshaj plaws ntawm cov tshuaj yog txhua theem. Qhov tshwm sim ntawm kev yuav qhov cuav yog 1% thaum piv nrog anabolic steroids.
    3. Muaj cov tshuaj insulin. Tuaj yeem yuav tau hauv txhua lub tsev muag tshuaj yam tsis muaj kws kho mob sau ntawv.

  • Cov tshuaj hormone muaj qhov ua kom siab anabolic.
  • Qhov ntxim nyiam ntawm cov kev mob tshwm sim yog qhov tsawg, muab qhov kev kawm tau raug kos kom raug.
  • Qhov kawg ntawm qhov kawg, kev kho tom qab lub voj voog tsis tsim nyog, vim tias cov tshuaj insulin tsis muaj qhov tshwm sim.

  • Lub rollback tom qab qhov kawg ntawm chav kawm yog me me.
  • Koj tuaj yeem siv tsis yog solo, tab sis nrog lwm cov peptides thiab anabolic steroids.
  • Nws tsis muaj cov androgenic cuam tshuam rau tib neeg lub cev.
  • Cov tshuaj insulin tsis ua mob rau daim siab thiab lub raum, thiab kuj tsis muaj tshuaj lom rau lawv.

    Tsis ua rau muaj teeb meem potency tom qab kawm.

    Qhov tsis zoo:

    1. Cov piam thaj tsawg hauv lub cev (qis dua 3.3 mmol / L).
    2. Adipose ntaub so ntswg thaum kawm.
    3. Ib txoj cai tswj hwm ntawm cov tshuaj.

    Raws li koj tuaj yeem pom, insulin muaj peb zaug ntau dua qhov tsis zoo. Qhov no txhais tau hais tias cov tshuaj insulin yog ib qho zoo tshaj plaws ntawm cov tshuaj pharmacological.

    Sab nyhuv ntawm cov tshuaj insulin

    Cov thawj thiab tseem ceeb tshwm sim yog hypoglycemia, uas yog, muaj cov piam thaj hauv ntshav.

    Kev mob ntshav qab zib yog yam ntxwv raws li hauv qab no: cov povtseg pib tshee, tsis nco qab, thiab nkag siab qhov tshwm sim puag ncig, tseem yog haub kev ntxias.

    Cov ntshav qabzib hauv lub ntsej muag tseem tseem ua nrog los ntawm qhov tsis ua haujlwm ntawm kev ua haujlwm thiab kev ua haujlwm, qhov kev hnov ​​zoo ua rau muaj kev tshaib plab. Lub plawv dhia pib nce. Tag nrho cov saum toj no yog cov tsos mob ntawm kev muaj ntshav qab zib.

    Nws yog ib qho tseem ceeb kom paub txog cov hauv qab no: yog tias koj pom qhov tshwm sim pom tseeb ntawm cov ntshav qabzib tsis txaus, tom qab ntawd nws yog qhov maj nrawm los ua kom lub cev nrog cov qab zib kom thiaj li ua rau cov piam thaj hauv ntshav mus txog qhov qub.

    Cov kev mob tshwm sim tom ntej, tab sis ntawm me ntsis qhov tseem ceeb, yog khaus thiab voos ntawm qhov chaw txhaj tshuaj.

    Kev ua xua muaj tsawg, tab sis lawv tsis tshua muaj txiaj ntsig.

    Yog tias koj noj cov tshuaj insulin ntev, tom qab ntawd koj qhov kev tso tawm ntawm koj tus kheej ntawm cov insulin tsawg heev. Nws tseem ua tau vim tias muaj zog ntau dhau ntawm cov tshuaj insulin.

    Tam sim no peb paub tias cov insulin yog dab tsi thiab qhov twg yog qhov haum rau peb. Cov haujlwm tom ntej yog txhawm rau kho cov xim ntawm cov insulin rau 30-60 hnub. Nws yog ib qho tseem ceeb heev uas tsis tau mus ntau tshaj ob lub hlis kom thiaj li tso cai rau lub cev los txhim kho nws tus kheej zais cia. Yog tias koj ua raws li cov lus qhia kom raug, tom qab ntawd nrog ib hom tshuaj insulin koj tuaj yeem nce li 10 phaus ntawm cov nqaij ntshiv pawg.

    Nws yog ib qho tseem ceeb heev uas yuav tsum tau pib tam sim ntawd nrog kev txhaj tshuaj me me txog ob ntu subcutaneously, thiab maj mam nce qhov koob tshuaj mus rau 20 units. Qhov no yog qhov tsim nyog thiaj li yuav xub kuaj xyuas seb lub cev siv tshuaj insulin li cas. Nws muaj zog heev txwv tsis pub kuv ntau tshaj 20 units nyob rau ib hnub.

    Ua ntej siv cov tshuaj hormones thauj khoom, koj yuav tsum them sai sai rau 2 yam:

    1. Pib nrog qhov tshuaj me me thiab maj mam nce nws kom txog thaum koj mus txog 20 units. Nws yog txwv tsis pub hloov sai ntawm 2x txog 6 units, lossis txij li 10 txog 20! Txoj kev hloov kho ntse tuaj yeem nqa cov kev phem rau koj lub cev.
    2. Tsis txhob mus dhau nees nkaum units.Leej twg yuav tsis pom zoo kom noj yuav luag 50 units - tsis txhob mloog lawv, vim txhua lub cev siv tshuaj insulin sib txawv (rau ib tug neeg, 20 units yuav zoo li ntau).

    Qhov ntau zaus ntawm cov tshuaj insulin tuaj yeem sib txawv (txhua txhua hnub, lossis txhua txhua lwm hnub, ib hnub ib zaug, lossis ntau dua). Yog tias koj ply txhua txhua hnub thiab txawm tias ntau zaus, tom qab ntawd tag nrho cov chav kawm yuav tsum raug txo kom tsawg. Yog tias koj khiav txhua lwm hnub, tom qab 60 hnub yog qhov txaus rau qhov no.

    Kev txhaj tshuaj insulin yog qhov kev pom zoo tsuas yog tom qab kev cob qhia lub zog, thiab tom qab ntawd noj zaub mov ntau nyob rau hauv cov protein thiab ntev carbohydrates. Nws yog qhov tsim nyog yuav tsum tau plooj sai li sai tau tom qab kev cob qhia, txij li thaum thauj khoom, raws li tau hais ua ntej, muaj cov nyhuv anti-catabolic. Nws rhuav tshem cov txheej txheem ntawm catabolism, uas tshwm sim los ntawm kev tawm dag lub cev.

    Nws tsim nyog them rau qhov tseeb tias kev siv tshuaj insulin tom qab ib qho kev ua haujlwm zoo muaj qee qhov zoo dua: thaum koj coj lub cev mus rau yuav luag tsis muaj ntshav qab zib, uas yog tshwm sim los ntawm kev qhia txog cov tshuaj insulin, qhov no cuam tshuam lub ntuj txo hauv ntshav qabzib. Tom qab kev cob qhia, txoj kev loj hlob qog tau khov kho.

    Lwm lub sijhawm ntawm nruab hnub, txhaj tshuaj insulin tsis pom zoo. Yog tias koj cob qhia 3 zaug hauv ib asthiv, thiab so 4 hnub so, tom qab ntawd koj tuaj yeem hno ib tag kis ua ntej noj tshais rau hnub thaum tsis muaj kev tawm dag zog. Hauv qhov no, nws raug nquahu kom siv cov tshuaj insulin luv luv (Actapid) thiab noj ib nrab ib teev tom qab txhaj.

    Ntawm kev cob qhia hnub, tsuas yog tom qab kev cob qhia.

    Qhov xaus qhia nws tus kheej: yog tias koj txhaj tshuaj thauj cov tshuaj hormones txhua hnub, ces peb cov chav kawm yuav tsum tsis pub ntau tshaj 30 hnub. Yog tias peb muaj kev tswj hwm maj mam lossis nyiaj txiag, ces peb siv sijhawm 60 hnub. Hnub ntawm kev kawm tom qab nws, peb siv insulin ultra-short-acting (Novorapid), thiab nyob rau hnub so - ua ntej noj tshais, insulin luv luv (Actrapid).

    Yog tias siv "luv" cov tshuaj hormones, tom qab ntawd peb txhaj ib nrab ib teev ua ntej noj mov loj.

    Yog tias peb siv "ultrashort", tom qab ntawd peb ua ib qho kev hno tam sim tom qab kev noj mov tseem ceeb.

    Yog li qhov kev txhaj tshuaj yuav siv sijhawm tsis muaj qhov khaus thiab ua xua, thiab cov tawv nqaij tsis tawv rau ntawm qhov chaw txhaj tshuaj, koj yuav tsum ua lawv nyob hauv ntau qhov chaw ntawm lub cev.

    Txhawm rau suav cov nyiaj ntawm cov tshuaj insulin uas yuav tsum tau ua, nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account ib ntu ntawm insulin - 10 gram ntawm carbohydrates.

    Cov kev txhaum loj hauv kev noj cov tshuaj thauj

    Thawj qhov yuam kev - koob tshuaj loj thiab lub sijhawm tsis raug siv. Pib siv cov koob tshuaj me me thiab saib lub cev muaj kev tawm tsam.

    Qhov yuam kev thib ob - tsis ncaj ncees lawm txhaj tshuaj. Nws yog qhov tsim nyog los prick subcutaneously.

    Thib peb yuam kev - Kev siv cov tshuaj insulin ua ntej kev cob qhia thiab thaum mus pw, uas yog txwv tsis pub tshaj.

    Plaub qhov yuam kev - Noj mov me me tom qab thov cov tshuaj insulin. Nws yog ib qho tsim nyog kom noj cov khoom noj carbohydrates thiab cov protein ntau li ntau tau, vim tias qhov kev thauj mus los sai yuav kis cov enzymes uas tsim nyog rau cov leeg. Yog tias koj tsis saturate lub cev nrog cov nyiaj pab pawg ntau kawg, ces muaj kev pheej hmoo ntawm lub qog ntshav qab zib.

    Thib tsib yuam kev - kev siv cov tshuaj insulin hauv qhov theem kom qhuav. Qhov tseeb yog tias koj kev noj zaub mov kom tsis muaj carbohydrates, lossis tsis muaj hlo li. Ib zaug ntxiv, nws ua rau kom txo qis cov ntshav qabzib hauv lub ntsej muag, thiab nws yuav tsum tau ua kom tiav nrog qee yam qab zib. Thiab qab zib, raws li peb paub, yog qhov khoom noj sai ntawm lub cev (carbohydrates) uas tsis xav tau nyob hauv theem ziab ntawm lub cev.

    Cov npe thiab cov naj npawb ntawm cov khoom siv tom qab txhaj tshuaj.

    Txoj cai kev noj haus uas koj xav tau noj yuav ncaj qha nyob ntawm qhov ntau npaum ntawm kev thauj khoom thauj. Qhov nruab nrab qab zib cov ntsiab lus nyob hauv tib neeg cov ntshav, qhia tias nws muaj kev noj qab haus huv - 3-5 mmol / l. Ib chav nyob ntawm insulin txo qis suab thaj los ntawm 2.2 mmol / L.

    Qhov no txhais tau hais tias yog tias koj txhaj ntxig rau ob peb pawg tshuaj insulin ib zaug, ces koj tuaj yeem yauv tau cov ntshav qog ntshav tau yooj yim. Yog tias koj tsis ua cov ntshav qabzib kom puv sijhawm, koj tuaj yeem ua rau muaj kev pheej hmoo heev. Nws yog ib qho tseem ceeb kom noj cov khoom noj carbohydrates ntau li ntau tau tom qab txhaj tshuaj.

    Cov tshuaj insulin yog ib yam tshuaj uas yog lub tsev cov keeb endocrinology.Muaj lub tswvyim ntawm "chav ua mov ci", sau luv tus XE. Ib lub khob cij muaj 15 grams ntawm carbohydrates.

    Tsuas yog tias 1 lub khob cij ua kom nce qib qab zib ntawm 2.8 mmol / l. Yog tias koj, tsis txhob txwm, lossis rau lwm qhov laj thawj, txhaj 10 units, tom qab ntawd koj yuav tsum siv 5-7 XE, uas nyob rau hauv cov nqe lus ntawm carbohydrates - 60-75.

    Xav txog qhov tseeb tias cov khoom noj carbohydrates yog pom tias dawb huv.

    Yuav ua li cas txhaj tshuaj insulin

    Ua ntej koj txhaj cov tshuaj insulin, koj yuav tsum npaj cov khoom uas qab zib (qab zib, zib ntab, chocolate, thiab lwm yam). Qhov no yuav lav koj qhov kev nyab xeeb rau hauv kev mob ntshav qab zib.

    Koj yuav tsum txhaj tshuaj lub cev nrog lub koob txhaj tshuaj tshwj xeeb, nws hu ua insulin koob txhaj tshuaj.

    Xws li lub koob txhaj tshuaj yog qhov ntau thinner dua li ib txwm, thiab muaj ib qho me me ntawm qhov cub faib rau nws. Ib cov tshuaj insulin tag nrho tuaj yeem tuav ib lub voos xwm yeem, i.e. 1 ml. Ntawm daim ntaub qhwv, qhov kev sib cais tau muab faib ua 40 daim. Nws yog qhov tseem ceeb kom tsis txhob yuam kev nrog cov xaim tshuaj ib txwm siv nrog ib qho insulin syringe, txwv tsis pub yuav muaj qhov tshwm sim ntawm kev noj tshuaj ntau dhau. Koj yuav tsum tau txhaj ib lub kaum ntawm 45 degrees.

    Ua ntej siv, sau cov kab mob yuav tsum tau siv tshuaj insulin, coj nws nrog koj sab laug thiab ua ib daim ntawm daim tawv nqaij, nyiam dua rau ntawm lub plab, tom qab ntawd hauv qab ntu 45-degree, nkag mus rau rab koob, thiab tom qab ntawd ces insulin. Tuav rau ob peb feeb, thiab tshem tawm rab koob ntawm daim tawv nqaij. Tsis txhob txhaj rau hauv ib qho chaw txhua lub sijhawm.

    Tsis txhob ntshai tias qhov mob yuav nkag tau rau hauv qhov chaw txhaj tshuaj. Qhov koob txhaj tshuaj ntawm cov tshuaj insulin yog qhov tsawg heev, yog li kev sib kis tsis muaj kev hem thawj. Yog tias koj tau txhaj nrog cov koob txhaj tas li, tom qab ntawd koj yuav tsum ntxuav koj txhais tes kom huv si thiab pleev rau qhov chaw uas yuav txhaj nrog cawv.

    Txhawm rau kom tau txais cov txiaj ntsig zoo tshaj plaws ntawm chav kawm insulin, peb yuav tsum xav txog peb txoj cai tseem ceeb:

    1. Ua raws li cov khoom noj kom yuag yuag ntxiv.
    2. Tsheb nqaj hlau zoo.
    3. Muaj kev so zoo.

    Puas yog nws tuaj yeem ua ke nrog insulin nrog anabolic steroids?

    Koj tuaj yeem sib xyaw ua ke nrog tshuaj insulin nrog lwm cov tshuaj pharmacological, raws li nws tau raug. Kev sib xyaw ua ke hauv 99% ntawm cov xwm txheej muab cov txiaj ntsig zoo dua li cov insulin solo. Koj tuaj yeem siv cov insulin nrog lwm yam tshuaj los ntawm qhov pib thaum kawg mus txog thaum kawg ntawm kev kawm kev thauj. Nws yog qhov zoo tshaj los txuas ntxiv ua haujlwm tom qab insulin rau 14-21 hnub, kom lub yob sib tw me me li sai tau.

    Nws yog ib qho tseem ceeb kom paub tias txhua yam tshuaj pharmacological, suav nrog insulin, tsuas yog noj tau los ntawm cov kws ncaws pob uas ua haujlwm hauv kev tawm dag zog thiab khwv tau. Yog tias koj lub hom phiaj tsuas yog khaws kom zoo, tom qab ntawd tsis nco qab txog "chemistry", vim qhov no tsis ncaj ncees rau txhua txoj kev.

    Yog tias tus neeg muaj ntshav qab zib, tom qab ntawd nws xav tau koob tshuaj insulin.

    Tsis txhob pheej hmoo koj li kev noj qab haus huv nyob rau hauv kev txiav txim kom tau txais qhov txiaj ntsig xav tau sai li sai tau

    Yog tias koj tau txiav txim siab ruaj khov tias koj xav tau txoj haujlwm ntawm kev tawm dag zog thiab ua ib tus neeg ua kis las, tom qab ntawd xub mus rau koj qhov kev txwv ib txwm, thaum koj tsis ua mob nqaij qhuav hauv qhov zoo. Feem ntau, nws yog qhov tsim nyog kom ua tiav koj li "qab nthab", thiab tom qab ntawd pib "tshuaj lom neeg".

    Nco ntsoov tias ua ntej siv cov tshuaj pharmacological, koj yuav tsum tau ua kev kuaj mob kom meej. Nws tsis tas yuav tsum xeem dab tsi yog tias koj yog cov tshuaj insulin ib leeg. Yog tias koj siv tshuaj insulin nrog lwm yam, tom qab ntawd koj yuav tsum ntsuas qhov kev ntsuas tsim nyog ua ntej kev kawm, nyob rau tom qab thiab tom qab. Thiab, tsis txhob hnov ​​qab txog kev kho tom qab lub voj voog.

    Thaum kawg, koj yuav tsum nco ntsoov ob peb txoj cai rau kev siv cov tshuaj insulin, yog li nws yuav tsis muaj teeb meem:

    1. Paub koj lub cev, nco ntsoov tias nws nyob hauv kev txiav txim siab thiab npaj txhij rau kev siv tshuaj insulin.
    2. Mus rau lub chav kawm kom raug thiab muaj lub luag haujlwm.
    3. Saib xyuas meej kev noj zaub mov zoo thiab kev cob qhia lub cev kom tau txais qhov hnyav tshaj rau lub sijhawm kawm.

    Yog tias koj tau txiav txim siab meej meej dab tsi koj xav txhawm rau, ces nws raug nquahu kom koj pib insulin solo txhawm rau txhawm rau kawm kev tawm tsam ntawm koj lub cev, vim nws yuav nyuaj rau nkag siab nrog kev siv lwm yam tshuaj yog tias muaj kev cuam tshuam hauv lub cev.Nws yog qhov zoo tshaj plaws kom tsis txhob siv cov tshuaj pharmacological ntawm txhua lub sijhawm, vim nws tsis paub yuav ua li cas lawv yuav cuam tshuam koj lub cev.

    Lub cev lub cev insulin: daim ntawv thov (chav kawm), ntau npaum li cas, kev mob tshwm sim!

    Cov tshuaj insulin - Nws yog ib qhov tshuaj hormones ntawm peptide qhov, uas yog tsim nyob rau hauv beta hlwb ntawm lub txiav. Nws lub hom phiaj tseem ceeb yog kom txo qis ntshav qab zib (txo cov ntshav qabzib hauv siab).

    Hauv kev tawm dag zog lub cev, nws yog siv vim tias nws muaj cov ntsiab lus anabolic zoo.

    Tab sis ntxiv rau qhov tseeb tias insulin muaj cov nyhuv anabolic, nws kuj muaj cov nyhuv tiv thaiv catabolic vim tias nws muaj peev xwm ua kom glycolysis enzymes, txhawb kev tsim cov glycogen hauv lub siab thiab cov leeg nqaij los ntawm cov piam thaj, thiab tseem txhim kho cov synthesis ntawm cov nqaijrog thiab rog. Ntxiv mus, insulin tuaj yeem cuam tshuam kev ua haujlwm ntawm cov enzymes uas zom glycogen thiab cov rog. Qhov no qhia tau meej tias yog vim li cas nws thiaj li muaj cov nyhuv tawm tsam catabolic.

    Lub cev tsim kho Insulin

    Txawm li cas los xij, cov kua dej insulin yog ib qho tshuaj muaj zog heev, uas twv yuav raug hu tsis yog siv los ntawm cov kws ncaws tawm tshiab. Thiab vim li cas rau qhov no yog kev tsim txom nws tuaj yeem ua rau koj yog tias koj siv tsis raug! I.e. tau tuag.

    Qhov tseem ceeb tshaj plaws Qhov zoo ntawm INSULIN yog tias nws yog lub tsheb thauj khoom TRANSPORT HORMONE. Cov tshuaj Insulin thauj cov khoom noj mus rau hauv lub hlwb.

    Tam sim no peb tab tom tham feem ntau hais txog Cov piam thaj (carbohydrates), amino acids (cov protein) nrog rau triglycerides (rog) kuj yog nyob ntawm qhov kev ua ntawm yam tshuaj no.

    Txhawm rau kom koj nkag siab lub ntsiab lus tseem ceeb ntawm kev ua haujlwm insulin, xav txog txhua yam peb yam khoom noj hauv koj lub cev.

    Thauj mus los INSULIN:

    1. CARBOHYDRATE = lub zog txhawb
    2. PROTEIN = leeg nqaij
    3. RIV = rog rog

    Raws li qhov no, nws yog qhov tseeb tias cov tshuaj insulin tuaj yeem pab ob qho tib si ntawm cov leeg mob, thiab "pab" kom rog rog. Tab sis nws tseem nyob ntawm ob yam:

    • HWJ HUAM HOM (cov protein ntau hauv cov zaub mov noj thiab cov carbohydrates tsawg dua, cov txiaj ntsig muaj txiaj ntsig)
    • KOJ TXUJ CI (lub cev hom) (fatter tus neeg yog, ntau insulin yuav ua rau nws)

    Cov tshuaj insulin hloov txhua yam. Tab sis nws tuaj yeem ua haujlwm hauv "txoj kev sib txawv" (sib hais). Tej zaum ntau dua ntawm txoj kev ntawm cov leeg anabolism (kev loj hlob). Los sis tej zaum raws txoj kev loj hlob ntawm lub cev rog.Thiab kom tau txais ib qho, tag nrho tsis suav nrog lwm tus yog IMPOSSIBLE! I.e. yuav muaj cov leeg kev loj hlob thiab rog loj zuj zus.

    Tab sis, yog tias koj yog los ntawm xwm ECTOMORPH (tsis muaj rog nyob rau hauv lub cev, cov pob txha nyias), ces cov tshuaj insulin yuav pab koj ntau dua li kev phom sij, vim tias koj tau txo insulin tsis kam. Ntawm qhov tod tes, yog tias koj yog ENDOMORPH (koj muaj rog, lub plab, koj muaj cov pob txha loj, koj yooj yim nce rog feem ntau), tom qab ntawd koj tau muaj zog insulin tsis kam thiab nws tsis tsim nyog siv nws, hauv txoj ntsiab cai.

    Cov tshuaj insulin

    Cov tshuaj Insulin muaj ntau cov teebmeem, cov ntsiab lus tseem ceeb yog:

    1. Cov nyhuv anabolic
    2. Anti-catabolic cov nyhuv
    3. Cov txiaj ntsig nyhuv

    Cov nyhuv anabolic ntawm insulin

    Cov tshuaj Insulin txhim kho kev nqus ntawm cov amino acids los ntawm cov leeg hlwb, tshwj xeeb tshaj yog leucine thiab valine.

    Kuj txhim kho Cov DNA rov ua haujlwm thiab cov protein biosynthesis, thauj ntawm magnesium, phosphate thiab potassium ions nkag rau hauv lub cell, kuj tseem ua kom cov synthesis ntawm cov roj ntsha thiab lawv cov esterification txuas mus rau adipose cov nqaij thiab lub siab, insulin txhawb kev hloov pauv ntawm cov piam thaj rau triglycerides, thiab thaum tsis muaj cov insulin, qhov tsis sib thooj yog qhov tseeb - kev nthuav tawm rog.

    Cov tshuaj tua kab mob ua haujlwm ntawm insulin

    Cov tshuaj Insulin inhibits protein hydrolysis, i.e. txo cov protein degradation, thiab kuj txo lipolysis, i.e. txo cov kev nqus ntawm fatty acids nyob rau hauv cov ntshav.

    Cov teebmeem hauv kev ua haujlwm ntawm cov kua dej

    Cov tshuaj insulin ua kom cov glycolysis tseem ceeb enzymes, txhim kho kev nqus ntawm cov piam thaj los ntawm cov leeg nqaij, qhov ntau ntawm cov synthesis ntawm glycogen thiab lwm yam tshuaj, thiab tseem yuav txo qhov kev siv ntawm gluconeogenesis (i.e., txo cov kev tsim cov piam thaj hauv lub siab).

    Kuv xav tias nws tsis tas yuav sau ntxiv txog txhua qhov no, vim hais tias qhov ntxim nyiam uas tib neeg nyiam thiab lawv yuav nkag siab nws yog xoom.Yog li ntawd, kuv thov tawm mus rau kom nthuav ntau qhov ntawm peb qhov kev sib tham hnub no.

    Lub cev tsim kho Insulin

    Hauv tsab xov xwm hais txog ntshav qab zib thiab kis las, Kuv tau ua qhov kev qhia, i.e. Nws qhia txog hom insulin twg yog rau cov neeg mob ntshav qab zib thiab txawm yog kev tawm dag zog. Hnub no peb yuav tham txog txhua qhov no hauv txoj kev tshiab.

    Hauv kev tawm dag zog lub cev, luv luv thiab ultrashort insulin yog siv.

    Luv luv ua yeeb yam insulin

    Cov tshuaj insulin luv luv pib ua nrog subcutaneous kev txhaj tshuaj (txhaj) tom qab 30 feeb (nws tau siv 30 feeb ua ntej noj mov), qhov siab tshaj ntawm kev tshwm sim tshwm sim 2 teev tom qab txhaj, thiab ploj tag nrho ntawm tib neeg lub cev tom qab 5-6 teev.

    Qhov kev xaiv zoo tshaj plaws ntawm no yog: ACTAPID NM lossis HUMULIN REGULAR.

    Ultra Luv luv ua yeeb yam

    Ultrashort insulin pib ua haujlwm tam sim ntawd, tom qab yuav luag 5-10 feeb, lub ncov ntawm kev tshwm sim tshwm sim tom qab 2 teev, thiab ploj tag nrho los ntawm tib neeg lub cev tom qab 3-4 teev. Qhov insulin no muab rau noj ua ntej noj mov tam sim ntawd (zoo, lossis hauv 5-10 feeb) lossis tam sim ntawd tom qab noj mov tas. Nws tsis muaj teeb meem.

    Qhov kev xaiv zoo tshaj plaws ntawm no yog: NOVORAPID Penfill lossis NOVORAPID Flexpen.

    Rau cov nyiaj, ob chav kawm ib hlis yuav raug nqi txog 2000-3000 rubles.

    Dab tsi yog qhov zoo thiab qhov tsis zoo ntawm cov insulin?

    Cov txiaj ntsig muaj raws li nram no:

    1. Tsis kim heev
    2. Siab zoo (fakes yog xyaum cais tawm, tsis zoo li anabolic steroids)
    3. Muaj Kev Muaj Cai (koj tuaj yeem yuav hauv lub khw muag tshuaj yam tsis ntshai tsam raug ntes, tsis zoo li tshuaj steroids)
    4. Nws muaj cov lus tshaj tawm anabolic
    5. Tsawg zaus ntawm cov kev mob tshwm sim (ntau nyob rau tom qab ntawd)
    6. Yuav luag ua tiav qhov kev ntsug tshwm sim
    7. Me rollback
    8. Nws yog ua tau los ua ke nrog steroids thiab lwm yam khoom
    9. Qhov tsis muaj androgynous ua rau lub cev
    10. Cov tshuaj insulin tsis muaj tshuaj lom rau lub siab los yog lub raum, thiab tsis ua teeb meem potency.

    Qhov tsis zoo yog raws li nram no:

    1. Kev ntshav siab
    2. Tseem ceeb rog nce nyob rau ib chav kawm
    3. Txoj kev txhaj tshuaj muaj zog

    Sab sij huam

    1.

    Dua lub ntsej muag hypoglycemia: ob txhais tes pib co, tsis yog txhais tes ntawm txhua tus nqaj yuav pib co, ua rau nrov nrov mus rau hauv kev tawm hws, koj pib tau npub ntawm txoj kev paub ntawm lo lus (kev paub zoo li hauv pos huab) hauv kev cov nyom nrog kev ua kom sib haum thiab kev taw qhia hauv qhov chaw, lub siab kaj lug ntawm kev tshaib kev nqhis tshwm sim, lub siab pib dhia nrawm dua (zoo li nws yuav tsis tawm) luv luv, koj mam li nco dheev tau yooj yim ntawm kev mob ntshav qab zib dheev.

    Tseem ceeb heev: yog tias koj hnov ​​mob dab tsi thiab yog tias muaj tus mob no tshwm sim, koj yuav tsum tiv thaiv nws kom sai li sai tau los ntawm kev noj ntshav qabzib sai li sai tau.

    2. Qee zaum nws khaus ntawm thaj chaw txhaj tshuaj - Qhov tseeb, qhov no yog khib nyiab, tsis yog ib tug dej ntws.

    3.Txoj kev ua xua - yuav luag tsis muaj qhov tshwm sim, tabsis qee zaus nws tshwm sim.

    4. Nws tshwm sim txo qis nyob rau hauv endogenous tso pa tawm ntawm intrinsic insulinQhov no tsuas yog rau cov neeg uas tau txhaj tshuaj insulin ntev ntev thiab siv tshuaj ntau dua lossis tseem siv tshuaj insulin ntev (xws li protafan).

    Insulin chav kawm

    Yog li, peb twb xam hais tias cov tshuaj insulin los xaiv, yog tias koj twb tsis nco qab lawm, nyeem rau saum toj no.

    Kawm tiav 1-2 lub hlis, tom qab uas nws yog qhov tseem ceeb los so kom rov qab los ntawm nws tus kheej kev zais cia. Ua raws li kev kawm, koj tuaj yeem nce 5-10 cov leeg nqaij (hauv 1-2 lub hlis tib si).

    Cov koob tshuaj loj tsis pom zoo, Nws yog qhov tseem ceeb tshaj plaws yuav tsum tau pib nrog cov koob tshuaj me me (2 ntu, subcutaneously) thiab maj mam nce ntxiv 2 units thiab yog li ntawm mus rau 15-20 units, lawv tsis pom zoo lawm.

    THEM XAIV RAU OB LUB HOOBKAS:

    1. Maj mam pib nrog kev txhaj tshuaj me me (2 units ib qho) thiab maj mam nce ntxiv 2 ib ntu kom txog thaum koj mus txog 20. TSIS TXHOB TAM SIM NO LOS 5 LOS 10, thiab tom qab ntawd rau tom qab kev kawm 20. Tsis nyob hauv ib qho xwm txheej twg. Kuv tuaj yeem ruaj ntseg hu cov neeg zoo li ruam ruam, thov txim rau qhov qhia.
    2. TSIS TXHOB LOS TSIS NCAJ NCEJ (20 chav nyob). TXHOB XAV TAU leej twg hais qhia koj (hauv Is Taws Nem, cov neeg tawm dag zog lub cev tseem siv 50 qhov chaw, tsis txhob mloog cov morons no).

    Cov zaus ntawm kev txhaj tshuaj yog qhov zoo tshaj txhua lwm hnub, tab sis koj tuaj yeem txhua txhua hnub, thiab txawm tias ob zaug ib hnub.Txawm li cas los xij, hauv qhov xwm txheej no, chav kawm yuav tsum kawg qhov kev txiav txim ntawm qhov ntau tsawg dua (i.e. 1 hlis), lossis yog tias koj ua txhua txhua hnub, koj tuaj yeem khiav rau 2 hlis.

    Nws raug nquahu kom txhaj tshuaj - tom qab kev cob qhiatom qab ntawv kav ib pluas mov tag. Nws yog ib qho tsim nyog yuav tsum tau ua tam sim ntawd tom qab kev cob qhia, vim hais tias insulin muaj cov nyhuv anti-catabolic, i.e. suppresses catabolic cov txheej txheem uas tshwm sim los ntawm kev ua haujlwm hauv lub cev thaum kawm.

    Kuj tseem nco ntsoov tias kev siv cov tshuaj insulin tom qab kev cob qhia muaj lwm yam zoo: nqa lub cev mus rau cov cim ntawm lub qog ntshav qab zib, tshwm sim los ntawm kev qhia ntawm exogenous insulin, yog superimposed rau lub ntuj txo qis hauv cov ntshav qab zib (thaum koj ua haujlwm hnyav nrog hlau), cov ntaub qhwv no ua rau cov tshuaj hormones tso rau hauv cov ntshav. kev loj hlob.

    Lwm lub sijhawm ntawm hnub, nws tsis yog tus xav tswj cov tshuaj insulin, tab sis yog tias koj qoj ib ce txhua hnub (piv txwv li, Mon, Wed, Fri) thiab Tue. Thu. Sat - so (i.e. tsis muaj kev qhia) nws ua rau kev txiav txim siab muab qhov txhaj tshuaj thaum sawv ntxov (ua ntej noj tshais) hnub no (Tue. Thu. Sat i.e.

    thaum tsis muaj kev kawm) qhov no nws raug nquahu kom siv cov insulin luv (piv txwv li ACTAPID) thiab noj 30 feeb tom qab txhaj tshuaj. Thiab nyob rau hnub xyaum ua haujlwm, tsuas yog tom qab kev cob qhia.

    Xaus:Yog tias koj txhaj tshuaj txhua txhua hnub, tom qab ntawd qhov kev kawm yuav kav ntev txog 1 hlis (tsis muaj ntxiv), yog tias txhua lwm hnub (qhov no yog qhov kev tswj hwm maj mam), tom qab ntawd cov chav kawm tuaj yeem ntev 2 lub hlis. Ntawm hnub kawm kev cob qhia - tom qab kev cob qhia (ultra-luv kev txiav txim siab, piv txwv li NOVORAPID), nyob rau hnub so - thaum sawv ntxov (ua haujlwm luv, piv txwv li ACTRAPID).

    1. Yog tias koj siv cov tshuaj insulin luv luv (noj txaus noj) yog li txhaj tshuaj 30 feeb ua ntej noj mov.
    2. Yog tias koj siv ultra-luv-ua yeeb yam insulin (novorpid piv txwv) ces muab ib qho kev txhaj tshuaj tom qab noj mov tag.

    Yog li hais tias tsis muaj khaus thiab lwm yam khib nyiab zoo li lub siab ntawm lub cev subcutaneous rog (yog li ua rau daim tawv nqaij tsis tawv, thiab qee hom pob tsis tshwm) - txhaj tshuaj rau ntau qhov chaw.

    Ib yam ntxiv koj yuav tsum paub tias 1 pawg ntawm insulin - koj yuav tsum noj 10 g ntawm carbohydrates (qhov no yuav pab koj kwv yees seb yuav tso ntshav insulin ntau npaum li cas thiab mam li noj).

    Kom raug thiab Ceev Faj Thaum Siv Insulin

    1. Raws li kuv twb tau hais lawm, yog tias koj pib kawm nrog cov koob tshuaj me me, 2-5 units thiab maj mam nce ntxiv, txhawm rau tshuaj xyuas seb lub cev muaj teebmeem li cas.
    2. Nqa tshuaj subcutaneously nkaus xwb (noj cov tawv nqaij los ntawm cov qe

    Vim li cas thiab yuav ua li cas noj tshuaj insulin hauv kev tsim kho lub cev

    Tshooj lus no yuav hais txog cov tshuaj muaj zog tshaj plaws thiab txaus ntshai anabolic - insulin. Tus txheej txheem ntawm cov tshuaj hormones, cuam tshuam rau lub cev, ua haujlwm ntawm kev tswj hwm, kev phiv thiab cov ntsiab lus tseem ceeb ntawm kev siv tshuaj insulin raws li doping.

    Qhov tshuaj insulin yog yam muaj protein los ntawm cov txiav ua rau cov ntshav qabzib hauv lub cev ntau ntxiv. Cov tshuaj yog tso tawm rau hauv cov hlab ntshav los ntawm cov hlwb tshwj xeeb hu ua beta hlwb.

    Txhua cov khoom muaj cov txiaj ntsig sib txawv ntawm kev nce suab thaj, thiab yog li ntawd, nkag rau qib sib txawv ntawm cov kua dej tawm hauv lub cev. Qhov tshuaj hormones no cuam tshuam rau tag nrho lub cev. Lub hom phiaj tseem ceeb ntawm cov insulin yog kom txo qis ntshav qab zib.

    Qhov cuam tshuam ntawm insulin thiab nws ua haujlwm li cas?

    Cov txiaj ntsig nyhuv

    Lwm txoj haujlwm tseem ceeb yog tswj cov txheej txheem metabolic ntawm carbohydrates thiab cov rog uas tau los ntawm cov zaub mov. Tsis tas li ntawd, cov kua dej insulin muaj ntau lwm yam teebmeem kev zom zaub mov, piv txwv li, kev txiav tawm ntawm kev rhuav tshem cov protein thiab rog. Cov tshuaj insulin ua haujlwm nyob rau hauv tandem nrog glucagon, lwm qhov kev tsim tawm los ntawm cov txiav ntshav.

    Txawm hais tias lub luag haujlwm ntawm cov kua dej yog yuav txo cov ntshav qab zib, yog tias tsim nyog, lub luag haujlwm ntawm glucagon yog nce ntshav qab zib yog tias nws poob qis dhau. Xws li cov kab ke ua kom cov ntshav qabzib nyob hauv siab txwv, uas tso cai rau lub cev ua haujlwm kom zoo.

    Insulin txhawb nqa superphysiological txuam nrog dej thiab cov as-ham hauv cov hlwb, uas nyob rau hauv nws tus kheej ua rau cov nyhuv anabolic ntau. Tus txheej txheem no nthuav cov xovtooj ntawm cov cell, zoo li cov huab cua hauv lub zais pa.

    Cov txheej txheem no tseem ua rau lwm qhov kev loj hlob muaj zog ntxiv, nce kev tsim khoom ntawm IGF-1 thiab MGF (qhov zoo li insulin zoo li kev loj hlob thiab kev loj hlob ntawm cov neeg kho tshuab). Lub tshuab no, vim yog cov nyhuv synergistic, ua kom muaj lub zog anabolic zoo.

    Ua tsaug rau cov tshuaj insulin, qhov nqus ntawm cov amino acids ntau dua.

    Anti-catabolic cov nyhuv

    Thauj khoom hauv tshuaj tua kabmob txhawb kev sib cais cov protein molecule, uas yog cov amino acids, thiab kuj txo cov txheej txheem ntawm kev sib cais cov rog thiab ua kom lawv nkag mus rau hauv cov ntshav.

    Cov txiaj ntsig nyhuv

    Cov tshuaj Insulin txhim kho qhov nqus ntawm cov piam thaj los ntawm cov leeg nqaij, thiab tseem ua rau qee cov enzymes glycolysis ua haujlwm. Cov tshuaj insulin muaj peev xwm ua rau muaj zog glycogen thiab lwm yam tshuaj rau hauv cov leeg nqaij, nrog rau txo qis gluconeogenesis, uas yog, kev tsim cov piam thaj hauv lub siab.

    Kev siv cov insulin hauv kev tawm dag zog lub cev

    Hauv kev tawm dag zog lub cev, cov tshuaj insulin tsuas yog siv luv luv ua yeeb yam, lossis ultrashort.

    Cov tshuaj insulin luv luv ua haujlwm raws li cov hauv qab no: tom qab subcutaneous tswj hwm (txhaj tshuaj) pib ua hauv ib nrab ib teev. Yuav siv tshuaj insulin ib nrab teev ua ntej noj mov. Qhov siab tshaj plaws ntawm cov tshuaj insulin ncav cuag 120 feeb tom qab nws tswj hwm, thiab nres kiag nws txoj haujlwm thauj hauv lub cev tom qab 6 teev.

    Cov tshuaj uas zoo tshaj plaws tau kuaj los ntawm lub sijhawm yog Actrapid NM thiab Humulin Regul.

    Ultra-luv-ua yeeb yam insulin ua haujlwm raws li lub hauv paus ntsiab lus no: tom qab qhia nws rau hauv cov ntshav, nws pib ua nws txoj haujlwm tom qab 10 feeb, thiab qhov ua haujlwm siab tshaj plaws tau tiav tom qab 120 feeb. Cov tshuaj insulin nres tom qab 3-4 teev. Tom qab tshuaj insulin tau qhia, nws yog ib qho tsim nyog yuav tsum tau noj zaub mov tam sim ntawd, lossis tom qab thauj, nkag mus rau hauv lub zog thauj.

    Cov tshuaj zoo tshaj plaws rau ultrashort insulin yog ob qho, cov no yog Penfill lossis FlexPen.

    Tus nqi ntawm rau caum hnub chav kawm ntawm insulin yuav raug kwv yees li 2-3 txhiab rubles Lavxias. Yog li, cov neeg kis las tau nyiaj tsawg tuaj yeem siv insulin.

    Cia peb tham txog qhov zoo thiab qhov tsis zoo ntawm kev thauj mus los.

    Qhov zoo:

    1. Lub hauv chav kawm muaj 60 hnub, uas txhais tau tias lub sijhawm luv luv.
    2. Qhov zoo tshaj plaws ntawm cov tshuaj yog txhua theem. Qhov tshwm sim ntawm kev yuav qhov cuav yog 1% thaum piv nrog anabolic steroids.
    3. Muaj cov tshuaj insulin. Tuaj yeem yuav tau hauv txhua lub tsev muag tshuaj yam tsis muaj kws kho mob sau ntawv.

  • Cov tshuaj hormone muaj qhov ua kom siab anabolic.
  • Qhov ntxim nyiam ntawm cov kev mob tshwm sim yog qhov tsawg, muab qhov kev kawm tau raug kos kom raug.
  • Qhov kawg ntawm qhov kawg, kev kho tom qab lub voj voog tsis tsim nyog, vim tias cov tshuaj insulin tsis muaj qhov tshwm sim.

  • Lub rollback tom qab qhov kawg ntawm chav kawm yog me me.
  • Koj tuaj yeem siv tsis yog solo, tab sis nrog lwm cov peptides thiab anabolic steroids.
  • Nws tsis muaj cov androgenic cuam tshuam rau tib neeg lub cev.
  • Cov tshuaj insulin tsis ua mob rau daim siab thiab lub raum, thiab kuj tsis muaj tshuaj lom rau lawv.

    Tsis ua rau muaj teeb meem potency tom qab kawm.

    Qhov tsis zoo:

    1. Cov piam thaj tsawg hauv lub cev (qis dua 3.3 mmol / L).
    2. Adipose ntaub so ntswg thaum kawm.
    3. Ib txoj cai tswj hwm ntawm cov tshuaj.

    Raws li koj tuaj yeem pom, insulin muaj peb zaug ntau dua qhov tsis zoo. Qhov no txhais tau hais tias cov tshuaj insulin yog ib qho zoo tshaj plaws ntawm cov tshuaj pharmacological.

    Sab nyhuv ntawm cov tshuaj insulin

    Cov thawj thiab tseem ceeb tshwm sim yog hypoglycemia, uas yog, muaj cov piam thaj hauv ntshav.

    Kev mob ntshav qab zib yog yam ntxwv raws li hauv qab no: cov povtseg pib tshee, tsis nco qab, thiab nkag siab qhov tshwm sim puag ncig, tseem yog haub kev ntxias.

    Cov ntshav qabzib hauv lub ntsej muag tseem tseem ua nrog los ntawm qhov tsis ua haujlwm ntawm kev ua haujlwm thiab kev ua haujlwm, qhov kev hnov ​​zoo ua rau muaj kev tshaib plab. Lub plawv dhia pib nce.Tag nrho cov saum toj no yog cov tsos mob ntawm kev muaj ntshav qab zib.

    Nws yog ib qho tseem ceeb kom paub txog cov hauv qab no: yog tias koj pom qhov tshwm sim pom tseeb ntawm cov ntshav qabzib tsis txaus, tom qab ntawd nws yog qhov maj nrawm los ua kom lub cev nrog cov qab zib kom thiaj li ua rau cov piam thaj hauv ntshav mus txog qhov qub.

    Cov kev mob tshwm sim tom ntej, tab sis ntawm me ntsis qhov tseem ceeb, yog khaus thiab voos ntawm qhov chaw txhaj tshuaj.

    Kev ua xua muaj tsawg, tab sis lawv tsis tshua muaj txiaj ntsig.

    Yog tias koj noj cov tshuaj insulin ntev, tom qab ntawd koj qhov kev tso tawm ntawm koj tus kheej ntawm cov insulin tsawg heev. Nws tseem ua tau vim tias muaj zog ntau dhau ntawm cov tshuaj insulin.

    Tam sim no peb paub tias cov insulin yog dab tsi thiab qhov twg yog qhov haum rau peb. Cov haujlwm tom ntej yog txhawm rau kho cov xim ntawm cov insulin rau 30-60 hnub. Nws yog ib qho tseem ceeb heev uas tsis tau mus ntau tshaj ob lub hlis kom thiaj li tso cai rau lub cev los txhim kho nws tus kheej zais cia. Yog tias koj ua raws li cov lus qhia kom raug, tom qab ntawd nrog ib hom tshuaj insulin koj tuaj yeem nce li 10 phaus ntawm cov nqaij ntshiv pawg.

    Nws yog ib qho tseem ceeb heev uas yuav tsum tau pib tam sim ntawd nrog kev txhaj tshuaj me me txog ob ntu subcutaneously, thiab maj mam nce qhov koob tshuaj mus rau 20 units. Qhov no yog qhov tsim nyog thiaj li yuav xub kuaj xyuas seb lub cev siv tshuaj insulin li cas. Nws muaj zog heev txwv tsis pub kuv ntau tshaj 20 units nyob rau ib hnub.

    Ua ntej siv cov tshuaj hormones thauj khoom, koj yuav tsum them sai sai rau 2 yam:

    1. Pib nrog qhov tshuaj me me thiab maj mam nce nws kom txog thaum koj mus txog 20 units. Nws yog txwv tsis pub hloov sai ntawm 2x txog 6 units, lossis txij li 10 txog 20! Txoj kev hloov kho ntse tuaj yeem nqa cov kev phem rau koj lub cev.
    2. Tsis txhob mus dhau nees nkaum units. Leej twg yuav tsis pom zoo kom noj yuav luag 50 units - tsis txhob mloog lawv, vim txhua lub cev siv tshuaj insulin sib txawv (rau ib tug neeg, 20 units yuav zoo li ntau).

    Qhov ntau zaus ntawm cov tshuaj insulin tuaj yeem sib txawv (txhua txhua hnub, lossis txhua txhua lwm hnub, ib hnub ib zaug, lossis ntau dua). Yog tias koj ply txhua txhua hnub thiab txawm tias ntau zaus, tom qab ntawd tag nrho cov chav kawm yuav tsum raug txo kom tsawg. Yog tias koj khiav txhua lwm hnub, tom qab 60 hnub yog qhov txaus rau qhov no.

    Kev txhaj tshuaj insulin yog qhov kev pom zoo tsuas yog tom qab kev cob qhia lub zog, thiab tom qab ntawd noj zaub mov ntau nyob rau hauv cov protein thiab ntev carbohydrates. Nws yog qhov tsim nyog yuav tsum tau plooj sai li sai tau tom qab kev cob qhia, txij li thaum thauj khoom, raws li tau hais ua ntej, muaj cov nyhuv anti-catabolic. Nws rhuav tshem cov txheej txheem ntawm catabolism, uas tshwm sim los ntawm kev tawm dag lub cev.

    Nws tsim nyog them rau qhov tseeb tias kev siv tshuaj insulin tom qab ib qho kev ua haujlwm zoo muaj qee qhov zoo dua: thaum koj coj lub cev mus rau yuav luag tsis muaj ntshav qab zib, uas yog tshwm sim los ntawm kev qhia txog cov tshuaj insulin, qhov no cuam tshuam lub ntuj txo hauv ntshav qabzib. Tom qab kev cob qhia, txoj kev loj hlob qog tau khov kho.

    Lwm lub sijhawm ntawm nruab hnub, txhaj tshuaj insulin tsis pom zoo. Yog tias koj cob qhia 3 zaug hauv ib asthiv, thiab so 4 hnub so, tom qab ntawd koj tuaj yeem hno ib tag kis ua ntej noj tshais rau hnub thaum tsis muaj kev tawm dag zog. Hauv qhov no, nws raug nquahu kom siv cov tshuaj insulin luv luv (Actapid) thiab noj ib nrab ib teev tom qab txhaj.

    Ntawm kev cob qhia hnub, tsuas yog tom qab kev cob qhia.

    Qhov xaus qhia nws tus kheej: yog tias koj txhaj tshuaj thauj cov tshuaj hormones txhua hnub, ces peb cov chav kawm yuav tsum tsis pub ntau tshaj 30 hnub. Yog tias peb muaj kev tswj hwm maj mam lossis nyiaj txiag, ces peb siv sijhawm 60 hnub. Hnub ntawm kev kawm tom qab nws, peb siv insulin ultra-short-acting (Novorapid), thiab nyob rau hnub so - ua ntej noj tshais, insulin luv luv (Actrapid).

    Yog tias siv "luv" cov tshuaj hormones, tom qab ntawd peb txhaj ib nrab ib teev ua ntej noj mov loj.

    Yog tias peb siv "ultrashort", tom qab ntawd peb ua ib qho kev hno tam sim tom qab kev noj mov tseem ceeb.

    Yog li qhov kev txhaj tshuaj yuav siv sijhawm tsis muaj qhov khaus thiab ua xua, thiab cov tawv nqaij tsis tawv rau ntawm qhov chaw txhaj tshuaj, koj yuav tsum ua lawv nyob hauv ntau qhov chaw ntawm lub cev.

    Txhawm rau suav cov nyiaj ntawm cov tshuaj insulin uas yuav tsum tau ua, nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account ib ntu ntawm insulin - 10 gram ntawm carbohydrates.

    Cov kev txhaum loj hauv kev noj cov tshuaj thauj

    Thawj qhov yuam kev - koob tshuaj loj thiab lub sijhawm tsis raug siv.Pib siv cov koob tshuaj me me thiab saib lub cev muaj kev tawm tsam.

    Qhov yuam kev thib ob - tsis ncaj ncees lawm txhaj tshuaj. Nws yog qhov tsim nyog los prick subcutaneously.

    Thib peb yuam kev - Kev siv cov tshuaj insulin ua ntej kev cob qhia thiab thaum mus pw, uas yog txwv tsis pub tshaj.

    Plaub qhov yuam kev - Noj mov me me tom qab thov cov tshuaj insulin. Nws yog ib qho tsim nyog kom noj cov khoom noj carbohydrates thiab cov protein ntau li ntau tau, vim tias qhov kev thauj mus los sai yuav kis cov enzymes uas tsim nyog rau cov leeg. Yog tias koj tsis saturate lub cev nrog cov nyiaj pab pawg ntau kawg, ces muaj kev pheej hmoo ntawm lub qog ntshav qab zib.

    Thib tsib yuam kev - kev siv cov tshuaj insulin hauv qhov theem kom qhuav. Qhov tseeb yog tias koj kev noj zaub mov kom tsis muaj carbohydrates, lossis tsis muaj hlo li. Ib zaug ntxiv, nws ua rau kom txo qis cov ntshav qabzib hauv lub ntsej muag, thiab nws yuav tsum tau ua kom tiav nrog qee yam qab zib. Thiab qab zib, raws li peb paub, yog qhov khoom noj sai ntawm lub cev (carbohydrates) uas tsis xav tau nyob hauv theem ziab ntawm lub cev.

    Cov npe thiab cov naj npawb ntawm cov khoom siv tom qab txhaj tshuaj.

    Txoj cai kev noj haus uas koj xav tau noj yuav ncaj qha nyob ntawm qhov ntau npaum ntawm kev thauj khoom thauj. Qhov nruab nrab qab zib cov ntsiab lus nyob hauv tib neeg cov ntshav, qhia tias nws muaj kev noj qab haus huv - 3-5 mmol / l. Ib chav nyob ntawm insulin txo qis suab thaj los ntawm 2.2 mmol / L.

    Qhov no txhais tau hais tias yog tias koj txhaj ntxig rau ob peb pawg tshuaj insulin ib zaug, ces koj tuaj yeem yauv tau cov ntshav qog ntshav tau yooj yim. Yog tias koj tsis ua cov ntshav qabzib kom puv sijhawm, koj tuaj yeem ua rau muaj kev pheej hmoo heev. Nws yog ib qho tseem ceeb kom noj cov khoom noj carbohydrates ntau li ntau tau tom qab txhaj tshuaj.

    Cov tshuaj insulin yog ib yam tshuaj uas yog lub tsev cov keeb endocrinology. Muaj lub tswvyim ntawm "chav ua mov ci", sau luv tus XE. Ib lub khob cij muaj 15 grams ntawm carbohydrates.

    Tsuas yog tias 1 lub khob cij ua kom nce qib qab zib ntawm 2.8 mmol / l. Yog tias koj, tsis txhob txwm, lossis rau lwm qhov laj thawj, txhaj 10 units, tom qab ntawd koj yuav tsum siv 5-7 XE, uas nyob rau hauv cov nqe lus ntawm carbohydrates - 60-75.

    Xav txog qhov tseeb tias cov khoom noj carbohydrates yog pom tias dawb huv.

    Yuav ua li cas txhaj tshuaj insulin

    Ua ntej koj txhaj cov tshuaj insulin, koj yuav tsum npaj cov khoom uas qab zib (qab zib, zib ntab, chocolate, thiab lwm yam). Qhov no yuav lav koj qhov kev nyab xeeb rau hauv kev mob ntshav qab zib.

    Koj yuav tsum txhaj tshuaj lub cev nrog lub koob txhaj tshuaj tshwj xeeb, nws hu ua insulin koob txhaj tshuaj.

    Xws li lub koob txhaj tshuaj yog qhov ntau thinner dua li ib txwm, thiab muaj ib qho me me ntawm qhov cub faib rau nws. Ib cov tshuaj insulin tag nrho tuaj yeem tuav ib lub voos xwm yeem, i.e. 1 ml. Ntawm daim ntaub qhwv, qhov kev sib cais tau muab faib ua 40 daim. Nws yog qhov tseem ceeb kom tsis txhob yuam kev nrog cov xaim tshuaj ib txwm siv nrog ib qho insulin syringe, txwv tsis pub yuav muaj qhov tshwm sim ntawm kev noj tshuaj ntau dhau. Koj yuav tsum tau txhaj ib lub kaum ntawm 45 degrees.

    Ua ntej siv, sau cov kab mob yuav tsum tau siv tshuaj insulin, coj nws nrog koj sab laug thiab ua ib daim ntawm daim tawv nqaij, nyiam dua rau ntawm lub plab, tom qab ntawd hauv qab ntu 45-degree, nkag mus rau rab koob, thiab tom qab ntawd ces insulin. Tuav rau ob peb feeb, thiab tshem tawm rab koob ntawm daim tawv nqaij. Tsis txhob txhaj rau hauv ib qho chaw txhua lub sijhawm.

    Tsis txhob ntshai tias qhov mob yuav nkag tau rau hauv qhov chaw txhaj tshuaj. Qhov koob txhaj tshuaj ntawm cov tshuaj insulin yog qhov tsawg heev, yog li kev sib kis tsis muaj kev hem thawj. Yog tias koj tau txhaj nrog cov koob txhaj tas li, tom qab ntawd koj yuav tsum ntxuav koj txhais tes kom huv si thiab pleev rau qhov chaw uas yuav txhaj nrog cawv.

    Txhawm rau kom tau txais cov txiaj ntsig zoo tshaj plaws ntawm chav kawm insulin, peb yuav tsum xav txog peb txoj cai tseem ceeb:

    1. Ua raws li cov khoom noj kom yuag yuag ntxiv.
    2. Tsheb nqaj hlau zoo.
    3. Muaj kev so zoo.

    Puas yog nws tuaj yeem ua ke nrog insulin nrog anabolic steroids?

    Koj tuaj yeem sib xyaw ua ke nrog tshuaj insulin nrog lwm cov tshuaj pharmacological, raws li nws tau raug. Kev sib xyaw ua ke hauv 99% ntawm cov xwm txheej muab cov txiaj ntsig zoo dua li cov insulin solo. Koj tuaj yeem siv cov insulin nrog lwm yam tshuaj los ntawm qhov pib thaum kawg mus txog thaum kawg ntawm kev kawm kev thauj. Nws yog qhov zoo tshaj los txuas ntxiv ua haujlwm tom qab insulin rau 14-21 hnub, kom lub yob sib tw me me li sai tau.

    Nws yog ib qho tseem ceeb kom paub tias txhua yam tshuaj pharmacological, suav nrog insulin, tsuas yog noj tau los ntawm cov kws ncaws pob uas ua haujlwm hauv kev tawm dag zog thiab khwv tau.Yog tias koj lub hom phiaj tsuas yog khaws kom zoo, tom qab ntawd tsis nco qab txog "chemistry", vim qhov no tsis ncaj ncees rau txhua txoj kev.

    Yog tias tus neeg muaj ntshav qab zib, tom qab ntawd nws xav tau koob tshuaj insulin.

    Tsis txhob pheej hmoo koj li kev noj qab haus huv nyob rau hauv kev txiav txim kom tau txais qhov txiaj ntsig xav tau sai li sai tau

    Yog tias koj tau txiav txim siab ruaj khov tias koj xav tau txoj haujlwm ntawm kev tawm dag zog thiab ua ib tus neeg ua kis las, tom qab ntawd xub mus rau koj qhov kev txwv ib txwm, thaum koj tsis ua mob nqaij qhuav hauv qhov zoo. Feem ntau, nws yog qhov tsim nyog kom ua tiav koj li "qab nthab", thiab tom qab ntawd pib "tshuaj lom neeg".

    Nco ntsoov tias ua ntej siv cov tshuaj pharmacological, koj yuav tsum tau ua kev kuaj mob kom meej. Nws tsis tas yuav tsum xeem dab tsi yog tias koj yog cov tshuaj insulin ib leeg. Yog tias koj siv tshuaj insulin nrog lwm yam, tom qab ntawd koj yuav tsum ntsuas qhov kev ntsuas tsim nyog ua ntej kev kawm, nyob rau tom qab thiab tom qab. Thiab, tsis txhob hnov ​​qab txog kev kho tom qab lub voj voog.

    Thaum kawg, koj yuav tsum nco ntsoov ob peb txoj cai rau kev siv cov tshuaj insulin, yog li nws yuav tsis muaj teeb meem:

    1. Paub koj lub cev, nco ntsoov tias nws nyob hauv kev txiav txim siab thiab npaj txhij rau kev siv tshuaj insulin.
    2. Mus rau lub chav kawm kom raug thiab muaj lub luag haujlwm.
    3. Saib xyuas meej kev noj zaub mov zoo thiab kev cob qhia lub cev kom tau txais qhov hnyav tshaj rau lub sijhawm kawm.

    Yog tias koj tau txiav txim siab meej meej dab tsi koj xav txhawm rau, ces nws raug nquahu kom koj pib insulin solo txhawm rau txhawm rau kawm kev tawm tsam ntawm koj lub cev, vim nws yuav nyuaj rau nkag siab nrog kev siv lwm yam tshuaj yog tias muaj kev cuam tshuam hauv lub cev. Nws yog qhov zoo tshaj plaws kom tsis txhob siv cov tshuaj pharmacological ntawm txhua lub sijhawm, vim nws tsis paub yuav ua li cas lawv yuav cuam tshuam koj lub cev.

    Lub cev lub cev insulin: daim ntawv thov (chav kawm), ntau npaum li cas, kev mob tshwm sim!

    Cov tshuaj insulin - Nws yog ib qhov tshuaj hormones ntawm peptide qhov, uas yog tsim nyob rau hauv beta hlwb ntawm lub txiav. Nws lub hom phiaj tseem ceeb yog kom txo qis ntshav qab zib (txo cov ntshav qabzib hauv siab).

    Hauv kev tawm dag zog lub cev, nws yog siv vim tias nws muaj cov ntsiab lus anabolic zoo.

    Tab sis ntxiv rau qhov tseeb tias insulin muaj cov nyhuv anabolic, nws kuj muaj cov nyhuv tiv thaiv catabolic vim tias nws muaj peev xwm ua kom glycolysis enzymes, txhawb kev tsim cov glycogen hauv lub siab thiab cov leeg nqaij los ntawm cov piam thaj, thiab tseem txhim kho cov synthesis ntawm cov nqaijrog thiab rog. Ntxiv mus, insulin tuaj yeem cuam tshuam kev ua haujlwm ntawm cov enzymes uas zom glycogen thiab cov rog. Qhov no qhia tau meej tias yog vim li cas nws thiaj li muaj cov nyhuv tawm tsam catabolic.

    Lub cev tsim kho Insulin

    Txawm li cas los xij, cov kua dej insulin yog ib qho tshuaj muaj zog heev, uas twv yuav raug hu tsis yog siv los ntawm cov kws ncaws tawm tshiab. Thiab vim li cas rau qhov no yog kev tsim txom nws tuaj yeem ua rau koj yog tias koj siv tsis raug! I.e. tau tuag.

    Qhov tseem ceeb tshaj plaws Qhov zoo ntawm INSULIN yog tias nws yog lub tsheb thauj khoom TRANSPORT HORMONE. Cov tshuaj Insulin thauj cov khoom noj mus rau hauv lub hlwb.

    Tam sim no peb tab tom tham feem ntau hais txog Cov piam thaj (carbohydrates), amino acids (cov protein) nrog rau triglycerides (rog) kuj yog nyob ntawm qhov kev ua ntawm yam tshuaj no.

    Txhawm rau kom koj nkag siab lub ntsiab lus tseem ceeb ntawm kev ua haujlwm insulin, xav txog txhua yam peb yam khoom noj hauv koj lub cev.

    Thauj mus los INSULIN:

    1. CARBOHYDRATE = lub zog txhawb
    2. PROTEIN = leeg nqaij
    3. RIV = rog rog

    Raws li qhov no, nws yog qhov tseeb tias cov tshuaj insulin tuaj yeem pab ob qho tib si ntawm cov leeg mob, thiab "pab" kom rog rog. Tab sis nws tseem nyob ntawm ob yam:

    • HWJ HUAM HOM (cov protein ntau hauv cov zaub mov noj thiab cov carbohydrates tsawg dua, cov txiaj ntsig muaj txiaj ntsig)
    • KOJ TXUJ CI (lub cev hom) (fatter tus neeg yog, ntau insulin yuav ua rau nws)

    Cov tshuaj insulin hloov txhua yam. Tab sis nws tuaj yeem ua haujlwm hauv "txoj kev sib txawv" (sib hais). Tej zaum ntau dua ntawm txoj kev ntawm cov leeg anabolism (kev loj hlob). Los sis tej zaum raws txoj kev loj hlob ntawm lub cev rog.Thiab kom tau txais ib qho, tag nrho tsis suav nrog lwm tus yog IMPOSSIBLE! I.e. yuav muaj cov leeg kev loj hlob thiab rog loj zuj zus.

    Tab sis, yog tias koj yog los ntawm xwm ECTOMORPH (tsis muaj rog nyob rau hauv lub cev, cov pob txha nyias), ces cov tshuaj insulin yuav pab koj ntau dua li kev phom sij, vim tias koj tau txo insulin tsis kam. Ntawm qhov tod tes, yog tias koj yog ENDOMORPH (koj muaj rog, lub plab, koj muaj cov pob txha loj, koj yooj yim nce rog feem ntau), tom qab ntawd koj tau muaj zog insulin tsis kam thiab nws tsis tsim nyog siv nws, hauv txoj ntsiab cai.

    Cov tshuaj insulin

    Cov tshuaj Insulin muaj ntau cov teebmeem, cov ntsiab lus tseem ceeb yog:

    1. Cov nyhuv anabolic
    2. Anti-catabolic cov nyhuv
    3. Cov txiaj ntsig nyhuv

    Cov nyhuv anabolic ntawm insulin

    Cov tshuaj Insulin txhim kho kev nqus ntawm cov amino acids los ntawm cov leeg hlwb, tshwj xeeb tshaj yog leucine thiab valine.

    Kuj txhim kho Cov DNA rov ua haujlwm thiab cov protein biosynthesis, thauj ntawm magnesium, phosphate thiab potassium ions nkag rau hauv lub cell, kuj tseem ua kom cov synthesis ntawm cov roj ntsha thiab lawv cov esterification txuas mus rau adipose cov nqaij thiab lub siab, insulin txhawb kev hloov pauv ntawm cov piam thaj rau triglycerides, thiab thaum tsis muaj cov insulin, qhov tsis sib thooj yog qhov tseeb - kev nthuav tawm rog.

    Cov tshuaj tua kab mob ua haujlwm ntawm insulin

    Cov tshuaj Insulin inhibits protein hydrolysis, i.e. txo cov protein degradation, thiab kuj txo lipolysis, i.e. txo cov kev nqus ntawm fatty acids nyob rau hauv cov ntshav.

    Cov teebmeem hauv kev ua haujlwm ntawm cov kua dej

    Cov tshuaj insulin ua kom cov glycolysis tseem ceeb enzymes, txhim kho kev nqus ntawm cov piam thaj los ntawm cov leeg nqaij, qhov ntau ntawm cov synthesis ntawm glycogen thiab lwm yam tshuaj, thiab tseem yuav txo qhov kev siv ntawm gluconeogenesis (i.e., txo cov kev tsim cov piam thaj hauv lub siab).

    Kuv xav tias nws tsis tas yuav sau ntxiv txog txhua qhov no, vim hais tias qhov ntxim nyiam uas tib neeg nyiam thiab lawv yuav nkag siab nws yog xoom. Yog li ntawd, kuv thov tawm mus rau kom nthuav ntau qhov ntawm peb qhov kev sib tham hnub no.

    Lub cev tsim kho Insulin

    Hauv tsab xov xwm hais txog ntshav qab zib thiab kis las, Kuv tau ua qhov kev qhia, i.e. Nws qhia txog hom insulin twg yog rau cov neeg mob ntshav qab zib thiab txawm yog kev tawm dag zog. Hnub no peb yuav tham txog txhua qhov no hauv txoj kev tshiab.

    Hauv kev tawm dag zog lub cev, luv luv thiab ultrashort insulin yog siv.

    Luv luv ua yeeb yam insulin

    Cov tshuaj insulin luv luv pib ua nrog subcutaneous kev txhaj tshuaj (txhaj) tom qab 30 feeb (nws tau siv 30 feeb ua ntej noj mov), qhov siab tshaj ntawm kev tshwm sim tshwm sim 2 teev tom qab txhaj, thiab ploj tag nrho ntawm tib neeg lub cev tom qab 5-6 teev.

    Qhov kev xaiv zoo tshaj plaws ntawm no yog: ACTAPID NM lossis HUMULIN REGULAR.

    Ultra Luv luv ua yeeb yam

    Ultrashort insulin pib ua haujlwm tam sim ntawd, tom qab yuav luag 5-10 feeb, lub ncov ntawm kev tshwm sim tshwm sim tom qab 2 teev, thiab ploj tag nrho los ntawm tib neeg lub cev tom qab 3-4 teev. Qhov insulin no muab rau noj ua ntej noj mov tam sim ntawd (zoo, lossis hauv 5-10 feeb) lossis tam sim ntawd tom qab noj mov tas. Nws tsis muaj teeb meem.

    Qhov kev xaiv zoo tshaj plaws ntawm no yog: NOVORAPID Penfill lossis NOVORAPID Flexpen.

    Rau cov nyiaj, ob chav kawm ib hlis yuav raug nqi txog 2000-3000 rubles.

    Dab tsi yog qhov zoo thiab qhov tsis zoo ntawm cov insulin?

    Cov txiaj ntsig muaj raws li nram no:

    1. Tsis kim heev
    2. Siab zoo (fakes yog xyaum cais tawm, tsis zoo li anabolic steroids)
    3. Muaj Kev Muaj Cai (koj tuaj yeem yuav hauv lub khw muag tshuaj yam tsis ntshai tsam raug ntes, tsis zoo li tshuaj steroids)
    4. Nws muaj cov lus tshaj tawm anabolic
    5. Tsawg zaus ntawm cov kev mob tshwm sim (ntau nyob rau tom qab ntawd)
    6. Yuav luag ua tiav qhov kev ntsug tshwm sim
    7. Me rollback
    8. Nws yog ua tau los ua ke nrog steroids thiab lwm yam khoom
    9. Qhov tsis muaj androgynous ua rau lub cev
    10. Cov tshuaj insulin tsis muaj tshuaj lom rau lub siab los yog lub raum, thiab tsis ua teeb meem potency.

    Qhov tsis zoo yog raws li nram no:

    1. Kev ntshav siab
    2. Tseem ceeb rog nce nyob rau ib chav kawm
    3. Txoj kev txhaj tshuaj muaj zog

    Sab sij huam

    1.

    Dua lub ntsej muag hypoglycemia: ob txhais tes pib co, tsis yog txhais tes ntawm txhua tus nqaj yuav pib co, ua rau nrov nrov mus rau hauv kev tawm hws, koj pib tau npub ntawm txoj kev paub ntawm lo lus (kev paub zoo li hauv pos huab) hauv kev cov nyom nrog kev ua kom sib haum thiab kev taw qhia hauv qhov chaw, lub siab kaj lug ntawm kev tshaib kev nqhis tshwm sim, lub siab pib dhia nrawm dua (zoo li nws yuav tsis tawm) luv luv, koj mam li nco dheev tau yooj yim ntawm kev mob ntshav qab zib dheev.

    Tseem ceeb heev: yog tias koj hnov ​​mob dab tsi thiab yog tias muaj tus mob no tshwm sim, koj yuav tsum tiv thaiv nws kom sai li sai tau los ntawm kev noj ntshav qabzib sai li sai tau.

    2. Qee zaum nws khaus ntawm thaj chaw txhaj tshuaj - Qhov tseeb, qhov no yog khib nyiab, tsis yog ib tug dej ntws.

    3.Txoj kev ua xua - yuav luag tsis muaj qhov tshwm sim, tabsis qee zaus nws tshwm sim.

    4. Nws tshwm sim txo qis nyob rau hauv endogenous tso pa tawm ntawm intrinsic insulinQhov no tsuas yog rau cov neeg uas tau txhaj tshuaj insulin ntev ntev thiab siv tshuaj ntau dua lossis tseem siv tshuaj insulin ntev (xws li protafan).

    Insulin chav kawm

    Yog li, peb twb xam hais tias cov tshuaj insulin los xaiv, yog tias koj twb tsis nco qab lawm, nyeem rau saum toj no.

    Kawm tiav 1-2 lub hlis, tom qab uas nws yog qhov tseem ceeb los so kom rov qab los ntawm nws tus kheej kev zais cia. Ua raws li kev kawm, koj tuaj yeem nce 5-10 cov leeg nqaij (hauv 1-2 lub hlis tib si).

    Cov koob tshuaj loj tsis pom zoo, Nws yog qhov tseem ceeb tshaj plaws yuav tsum tau pib nrog cov koob tshuaj me me (2 ntu, subcutaneously) thiab maj mam nce ntxiv 2 units thiab yog li ntawm mus rau 15-20 units, lawv tsis pom zoo lawm.

    THEM XAIV RAU OB LUB HOOBKAS:

    1. Maj mam pib nrog kev txhaj tshuaj me me (2 units ib qho) thiab maj mam nce ntxiv 2 ib ntu kom txog thaum koj mus txog 20. TSIS TXHOB TAM SIM NO LOS 5 LOS 10, thiab tom qab ntawd rau tom qab kev kawm 20. Tsis nyob hauv ib qho xwm txheej twg. Kuv tuaj yeem ruaj ntseg hu cov neeg zoo li ruam ruam, thov txim rau qhov qhia.
    2. TSIS TXHOB LOS TSIS NCAJ NCEJ (20 chav nyob). TXHOB XAV TAU leej twg hais qhia koj (hauv Is Taws Nem, cov neeg tawm dag zog lub cev tseem siv 50 qhov chaw, tsis txhob mloog cov morons no).

    Cov zaus ntawm kev txhaj tshuaj yog qhov zoo tshaj txhua lwm hnub, tab sis koj tuaj yeem txhua txhua hnub, thiab txawm tias ob zaug ib hnub.Txawm li cas los xij, hauv qhov xwm txheej no, chav kawm yuav tsum kawg qhov kev txiav txim ntawm qhov ntau tsawg dua (i.e. 1 hlis), lossis yog tias koj ua txhua txhua hnub, koj tuaj yeem khiav rau 2 hlis.

    Nws raug nquahu kom txhaj tshuaj - tom qab kev cob qhiatom qab ntawv kav ib pluas mov tag. Nws yog ib qho tsim nyog yuav tsum tau ua tam sim ntawd tom qab kev cob qhia, vim hais tias insulin muaj cov nyhuv anti-catabolic, i.e. suppresses catabolic cov txheej txheem uas tshwm sim los ntawm kev ua haujlwm hauv lub cev thaum kawm.

    Kuj tseem nco ntsoov tias kev siv cov tshuaj insulin tom qab kev cob qhia muaj lwm yam zoo: nqa lub cev mus rau cov cim ntawm lub qog ntshav qab zib, tshwm sim los ntawm kev qhia ntawm exogenous insulin, yog superimposed rau lub ntuj txo qis hauv cov ntshav qab zib (thaum koj ua haujlwm hnyav nrog hlau), cov ntaub qhwv no ua rau cov tshuaj hormones tso rau hauv cov ntshav. kev loj hlob.

    Lwm lub sijhawm ntawm hnub, nws tsis yog tus xav tswj cov tshuaj insulin, tab sis yog tias koj qoj ib ce txhua hnub (piv txwv li, Mon, Wed, Fri) thiab Tue. Thu. Sat - so (i.e. tsis muaj kev qhia) nws ua rau kev txiav txim siab muab qhov txhaj tshuaj thaum sawv ntxov (ua ntej noj tshais) hnub no (Tue. Thu. Sat i.e.

    thaum tsis muaj kev kawm) qhov no nws raug nquahu kom siv cov insulin luv (piv txwv li ACTAPID) thiab noj 30 feeb tom qab txhaj tshuaj. Thiab nyob rau hnub xyaum ua haujlwm, tsuas yog tom qab kev cob qhia.

    Xaus:Yog tias koj txhaj tshuaj txhua txhua hnub, tom qab ntawd qhov kev kawm yuav kav ntev txog 1 hlis (tsis muaj ntxiv), yog tias txhua lwm hnub (qhov no yog qhov kev tswj hwm maj mam), tom qab ntawd cov chav kawm tuaj yeem ntev 2 lub hlis. Ntawm hnub kawm kev cob qhia - tom qab kev cob qhia (ultra-luv kev txiav txim siab, piv txwv li NOVORAPID), nyob rau hnub so - thaum sawv ntxov (ua haujlwm luv, piv txwv li ACTRAPID).

    1. Yog tias koj siv cov tshuaj insulin luv luv (noj txaus noj) yog li txhaj tshuaj 30 feeb ua ntej noj mov.
    2. Yog tias koj siv ultra-luv-ua yeeb yam insulin (novorpid piv txwv) ces muab ib qho kev txhaj tshuaj tom qab noj mov tag.

    Yog li hais tias tsis muaj khaus thiab lwm yam khib nyiab zoo li lub siab ntawm lub cev subcutaneous rog (yog li ua rau daim tawv nqaij tsis tawv, thiab qee hom pob tsis tshwm) - txhaj tshuaj rau ntau qhov chaw.

    Ib yam ntxiv koj yuav tsum paub tias 1 pawg ntawm insulin - koj yuav tsum noj 10 g ntawm carbohydrates (qhov no yuav pab koj kwv yees seb yuav tso ntshav insulin ntau npaum li cas thiab mam li noj).

    Kom raug thiab Ceev Faj Thaum Siv Insulin

    1. Raws li kuv twb tau hais lawm, yog tias koj pib kawm nrog cov koob tshuaj me me, 2-5 units thiab maj mam nce ntxiv, txhawm rau tshuaj xyuas seb lub cev muaj teebmeem li cas.
    2. Nqa tshuaj subcutaneously nkaus xwb (noj cov tawv nqaij los ntawm cov qe

    Vim li cas thiab yuav ua li cas noj tshuaj insulin hauv kev tsim kho lub cev

    Tshooj lus no yuav hais txog cov tshuaj muaj zog tshaj plaws thiab txaus ntshai anabolic - insulin. Tus txheej txheem ntawm cov tshuaj hormones, cuam tshuam rau lub cev, ua haujlwm ntawm kev tswj hwm, kev phiv thiab cov ntsiab lus tseem ceeb ntawm kev siv tshuaj insulin raws li doping.

    Qhov tshuaj insulin yog yam muaj protein los ntawm cov txiav ua rau cov ntshav qabzib hauv lub cev ntau ntxiv. Cov tshuaj yog tso tawm rau hauv cov hlab ntshav los ntawm cov hlwb tshwj xeeb hu ua beta hlwb.

    Txhua cov khoom muaj cov txiaj ntsig sib txawv ntawm kev nce suab thaj, thiab yog li ntawd, nkag rau qib sib txawv ntawm cov kua dej tawm hauv lub cev.Qhov tshuaj hormones no cuam tshuam rau tag nrho lub cev. Lub hom phiaj tseem ceeb ntawm cov insulin yog kom txo qis ntshav qab zib.

    Qhov cuam tshuam ntawm insulin thiab nws ua haujlwm li cas?

    Cov txiaj ntsig nyhuv

    Lwm txoj haujlwm tseem ceeb yog tswj cov txheej txheem metabolic ntawm carbohydrates thiab cov rog uas tau los ntawm cov zaub mov. Tsis tas li ntawd, cov kua dej insulin muaj ntau lwm yam teebmeem kev zom zaub mov, piv txwv li, kev txiav tawm ntawm kev rhuav tshem cov protein thiab rog. Cov tshuaj insulin ua haujlwm nyob rau hauv tandem nrog glucagon, lwm qhov kev tsim tawm los ntawm cov txiav ntshav.

    Txawm hais tias lub luag haujlwm ntawm cov kua dej yog yuav txo cov ntshav qab zib, yog tias tsim nyog, lub luag haujlwm ntawm glucagon yog nce ntshav qab zib yog tias nws poob qis dhau. Xws li cov kab ke ua kom cov ntshav qabzib nyob hauv siab txwv, uas tso cai rau lub cev ua haujlwm kom zoo.

    Insulin txhawb nqa superphysiological txuam nrog dej thiab cov as-ham hauv cov hlwb, uas nyob rau hauv nws tus kheej ua rau cov nyhuv anabolic ntau. Tus txheej txheem no nthuav cov xovtooj ntawm cov cell, zoo li cov huab cua hauv lub zais pa.

    Cov txheej txheem no tseem ua rau lwm qhov kev loj hlob muaj zog ntxiv, nce kev tsim khoom ntawm IGF-1 thiab MGF (qhov zoo li insulin zoo li kev loj hlob thiab kev loj hlob ntawm cov neeg kho tshuab). Lub tshuab no, vim yog cov nyhuv synergistic, ua kom muaj lub zog anabolic zoo.

    Ua tsaug rau cov tshuaj insulin, qhov nqus ntawm cov amino acids ntau dua.

    Anti-catabolic cov nyhuv

    Cov nyhuv tseem ceeb rau kev ceev cov leeg nqaij yog los txo qhov kev puas tsuaj ntawm cov protein, uas yog, lawv lub cev qhuav ploj. Tsis tas li ntawd, cov kua dej insulin txo cov roj ntsha hauv cov ntshav, uas yog, nws tiv thaiv kev cuam tshuam ntawm cov rog.

    Sab sij huam

    Qhov qis ntawm cov insulin ua rau cov piam thaj hauv ntshav ntau dhau, uas ua rau lub cev qhuav dej, thiab qhov phem tshaj yog tias cov cell tsis tuaj yeem nqa ntshav qabzib rau lub zog.

    Lwm qhov chaw (xws li rog thiab leeg) yog xav tau los muab lub zog. Qhov no ua rau lub cev nkees thiab tuaj yeem ua rau lub cev hnyav poob.

    Thaum kawg, qhov no tuaj yeem ua rau tsis nco qab thiab tuag taus.

    Ntev thiab tsis siv ntau ntawm kev siv cov tshuaj insulin tuaj yeem tsim muaj ntshav qab zib.

    Lwm qhov tsis txaus ntawm cov kua dej yog qhov nce ntawm cov xovtooj ntawm rog. Adipose cov ntaub so ntswg yog qhov chaw tseem ceeb rau kev ua haujlwm ntawm aromatase enzyme, uas nyob rau hauv nws tus kheej ua rau cov teeb meem ntawm cov roj ntau ntau.

    Ntau AAS (anabolic / androgenic steroids) muaj kev cuam tshuam rau kev cuam tshuam ntawm kev hloov pauv ntawm arzyase enzyme rau estrogen, zoo li endogenously tsim (ua sab hauv lub cev) androgens, xws li testosterone. Pom tseeb, ntau dua qhov ntim thiab kev ua ub no ntawm cov enzyme uas tau tshwm sim hauv lub cev, ntau dua qhov muaj peev xwm thiab qhov ntsuas ntawm aromatization.

    Estrogen yog ncaj qha anabolic rau qee qhov me me rau cov leeg mob, tab sis hmoov tsis zoo, nws yog ib qho anabolic heev rau cov ntaub so ntswg adipose. Estrogen yog ib yam tshuaj uas ua kom cov poj niam lub cev rog. Yog li, qhov kev kawm ntau ntawm kev txuam nrog cov nqaij adipose los ntawm kev tswj hwm ntawm insulin ua rau cov txiaj ntsig ntawm kev khaws cia cov ntaub so ntswg adipose.

    Hom insulin twg siv rau hauv kev tawm dag zog lub cev?

    Cov yeeb yam luv luv:

    • kev coj hauv 30 feeb
    • yuav tsum muab 30-40 feeb ua ntej noj mov,
    • ncov hauv 2 teev
    • ploj ntawm kev nqis tes ua tom qab 5-6 teev.

    Cov tshuaj insulin ultrasonic:

    • qhov kev txiav txim pib hauv 15 feeb tom qab kev tswj hwm,
    • qhia yog tsim nyog 10 feeb ua ntej noj mov,
    • lub ncov tshwm sim hauv ob teev,
    • ploj ntawm kev ua tom qab 3-4 teev.

    Chav kawm 1-2 lub hlis

    Saib xyuas! Tsis pub tshaj kom noj tshuaj!

    Nws raug nquahu kom tswj cov tshuaj txhua lwm hnub. Txhaj tshuaj subcutaneously nrog 2 UNITS ntawm insulin ua ntej noj mov, nyob ntawm seb yam kev ua, thiab saib cov tshuaj tiv thaiv. Nyob rau hauv lub neej yav tom ntej, yog tias cov txiaj ntsig anabolic tsis pom nyob rau lub sijhawm ntev, nce ntau npaum li cas ntawm cov tshuaj, qhov tshuaj yuav tsum tsis pub tshaj 20 units.

    Lub ntsiab yuam kev hauv kev noj thiab cov lus pom zoo ua rau cov txiaj ntsig zoo tshaj:

    • tsis txhob tswj cov tshuaj thaum hmo ntuj,
    • tsis pub noj tshuaj ntau
    • tsis txhob tswj cov tshuaj ua ntej kev tawm dag zog,
    • nco ntsoov noj cov khoom noj carbohydrate-nplua nuj tom qab insulin
    • cov tshuaj yog txhaj rau hauv daim tawv nqaij nrog cov tshuaj insulin, tsis ua mob intramuscularly.

    Khoom noj khoom haus tom qab txhaj tshuaj

    Khoom noj khoom haus yuav tsum nplua nuj nyob hauv cov carbohydrates. Dua li cov carbohydrates muaj glycemic index tsawg, rau qhov no, saib cov ntxhuav ntawm GI khoom. Rau 1 chav tsev ntawm insulin, koj yuav tsum haus 10 g ntawm ntshiab carbohydrate ntxiv. Los xam koj cov kev ua kom tau carbohydrate txhua hnub rau qhov hnyav nce, nce koj tus kheej qhov hnyav los ntawm 4.

    Cov tshuaj insulin

    Cov tshuaj insulin muaj cov cwj pwm cuam tshuam txog cov txheej txheem hauv metabolism hauv cov nqaij ntawm lub cev. Hauv kev hloov pauv rau cov ntshav qab zib, nws lub luag haujlwm tseem ceeb yog txo cov ntshav qab zib thiab tiv thaiv kom tsis txhob mob nqaij thiab ua kom lub cev rog thiab cov nqaij ua rau lub zog. Hauv kev ua kis las, cov txiaj ntsig anabolic ntawm insulin yog txiaj ntsig - i.e. nws lub peev xwm leeb lub synthesis ntawm cov nqaij (nqaij ua ke).

    Los ntawm cov xwm txheej, cov kua dej yog cov peptide uas muaj ob npaug. Thaum pib, thaum ribosomes tsim nws, nws cov mis muaj ob txoj sia ntxiv, txawm li cas los xij, cov chaw tsis muaj zog cais thaum lipid daim nyias nyias hla thiab insulin ripens hauv lub Golgi complexes. Txoj cai endocrine pancreatic ntaub so ntswg yog lub luag haujlwm rau kev khaws cia ntawm cov tshuaj hormones thiab nws cov kev zais cia - qhov sib hu islets ntawm Langerhans.

    Qhov tseem ceeb tseem ceeb ntawm insulin yog tias nws yog thauj khoom thauj, i.e. muaj peev xwm cuam tshuam rau cov metabolism hauv ib tug xov tooj ntawm cov as-ham uas tsim nyog rau lub cev, tsis txwv nrog tsuas yog carbohydrates.

    Lub cev siv lub cev tshuaj insulin yog siv rau ntau lub hom phiaj:

    • stimulation ntawm cov protein synthesis thiab leeg nce,
    • qeeb tawm hauv gluconeogenesis (kev tsim cov piam thaj los ntawm cov nqaijrog thiab cov rog),
    • tsuj tawm ntawm kev ua haujlwm ntawm cov carbohydrates hauv lub siab thiab cov leeg vim lub polymerization ntawm cov piam thaj rau hauv glycogen (qhov no muab cov kis las nrog lub zog thiab, yog li, tsis ncaj qha txo qis kev txo qis ntawm cov leeg nqaij),
    • nce ntxiv nyob rau hauv cov neeg kawm ntawv ntawm kev nqus ntawm ntau cov as-ham los ntawm cov kab mob ntawm lub cev (feem ntau cov piam thaj thiab amino acids).

    Hmoov tsis zoo, qhov txiaj ntsig anabolic ntawm cov kua dej yog ua kom pom tsis yog hauv cov txheej txheem ntawm cov protein metabolism, tab sis kuj tseem nyob hauv kev tsim cov ntaub so ntswg adipose. Qhov kev tso tawm ntawm cov roj ntsha thiab tiv thaiv lawv txoj kev nkag mus rau hauv cov ntshav ua rau kev loj hlob ntawm cov rog. Qhov no ua rau tsis muaj kev cuam tshuam ntawm kev kho tshuaj insulin hauv lub sijhawm ua ntej sib tw.

    Ib feem, cov nyhuv ntawm cov roj ntsha tau txuam nrog kev them nyiaj los ntawm kev tso tawm ntawm insulin-zoo li kev loj hlob qog. Nws tso tawm hauv qhov lus teb rau qhov kev txo qis ntawm cov ntsiab lus ntawm cov piam thaj hauv cov hlab ntshav thiab muaj cov txiaj ntsig rau insulin - nws txhim kho gluconeogenesis.

    Kev siv tshuaj zoo tshaj plaws los ntawm cov tshuaj insulin hauv asthenic physique thiab hauv kev sib xyaw nrog anabolic steroids. Cov neeg nquag ua haujlwm puv ntoob (endomorphs) siv cov tshuaj no los ua qhov ncauj anabolic steroid.

    Tshuaj insulin yog dab tsi?

    Qhov tshuaj insulin yog ib yam tshuaj uas tsim nyob rau hauv lub txiav thiab ua ntau txoj haujlwm ua ke ua nws nws yog ib qhov tseem ceeb, yog tias tsis yog qhov tseem ceeb tshaj plaws, anabolic hormone hauv tib neeg lub cev.

    Cov tshuaj insulin tswj cov metabolism hauv cov carbohydrates, cov rog thiab cov protein nyob hauv lub cev.

    Kev ua haujlwm tseem ceeb ntawm cov kua dej hauv lub cev yog kom tswj kev nyab xeeb thiab ruaj khov ntawm cov piam thaj (cov piam thaj) hauv cov ntshav. Nyob rau hauv tus txheej txheem ntawm nws kev nqis tes ua, nyob ntawm qee yam mob (saib hauv qab), cov xwm txheej muaj txiaj ntsig zoo yog tsim los rau cov leeg nqaij lossis nce cov rog hauv lub cev.

    Ib qho ntxiv, insulin nws tus kheej zoo cuam tshuam cov protein synthesis hauv lub cev, suav nrog cov leeg nqaij, pab txhawb kev loj hlob ntawm cov leeg mob.

    Cov tshuaj insulin tsis muaj qhov cuam tshuam - catabolic, i.e. ua rau kev rhuav tshem cov leeg mob.

    Cov tshuaj Insulin yog ib qho ntawm feem ntau anabolic, i.e. muaj txiaj ntsig zoo rau cov leeg kev loj hlob, cov tshuaj hormones hauv tib neeg lub cev.Nws tswj cov metabolism ntawm carbohydrates, cov rog thiab cov protein, uas tsim cov kev mob rau kev loj hlob ntawm cov leeg nqaij zoo li .. nce nyob hauv cov rog lub cev

    Cov tshuaj insulin hauv kev ntaus kis las thiab lub cev tsim

    Hauv kev tawm dag zog lub cev, lub zog anabolic ntawm insulin, i.e. nws lub peev xwm los nce kev ua haujlwm ntawm cov txheej txheem uas cuam tshuam ncaj qha rau cov leeg kev loj hlob.

    Nws lub zog anabolic yog kab tias tseem muaj zog dua li cov kev loj hlob hormone.

    Raws li kev faib tawm WADA (Lub Chaw Ua Haujlwm Tiv Thaiv Ntiaj Teb Kev Ua Si), insulin yog ib qho tshuaj doping uas raug txwv rau kev siv, tab sis yog ib qho nrov tshaj plaws ntawm cov kws tshaj lij thiab cov neeg tawm dag zog lub cev.

    "Nws tsis tuaj yeem kuaj pom lub sijhawm kuaj doping. Nws tsuas yog txhim kho kev ua kis las. Nws tsuas tuaj yeem tua tau." - qhov no yog li cas cov xov xwm xov xwm txog insulin pib ntawm ib ntawm cov ntaub ntawv portals.

    Kev siv cov kua dej hauv kev ntaus pob ncaws pob yog ib qho ntawm cov qauv tuag kawg. Cov neeg tawm dag lub cev feem ntau siv nws ua ke nrog cov tshuaj steroids thiab kev loj hlob hormone los ua kom loj hlob ntawm cov leeg nqaij thiab overcoming lub physiological toj siab nyob rau hauv loj nceCov. Nws kwv yees tias ib ntawm plaub steroid-based bodybuilders tseem yuav siv tshuaj insulin. Nov yog qhov lus zais uas tsis txaus ntseeg.

    Cov tshuaj Insulin pab cawm cov neeg mob ntshav qab zib. Siv los ntawm cov neeg noj qab haus huv (= cov kis las) yuav xaus coma thiab tuag.

    Kev tawm dag zog hauv lub cev, insulin pab ua kom cov leeg muaj zog thiab khoom noj muaj zog thaum ua kom tawm dag zog, los tiv thaiv cov leeg nqaij.

    Pawg Neeg Sib Tw Thoob Ntiaj Teb txwv tsis pub nws siv. Txawm hais tias nws yog ib qho ntawm ob peb lub tshuaj doping uas tsis yooj yim sua kom ntesCov. Ntau tus neeg tawm dag zog coj nws txoj cai mus rau kev sib tw thiab txawm li cas los xij yauv mus kuaj doping.

    Hauv kev ua si, insulin feem ntau yog siv ua ke nrog cov tshuaj steroids thiab kev loj hlob qog kom kov yeej lub zog roob hauv siab hauv kev hnyav. Nws cov peev txheej anabolic, tej zaum txawm tias muaj zog dua li cov ntawm kev loj hlob hormone

    Cov txheej txheem ntawm kev ua ntawm insulin rau kev tsim kho cov leeg lub cev hauv kev tawm dag zog

    Hauv lub cev tsim kho lub zog, kev siv tshuaj insulin yog siv los ua kom lub cev muaj zog thiab ua rau cov leeg mob.

    Thaum peb noj ib yam dab tsi qab zib, insulin zais cia rau hauv lub cev thiab pab txhawb kev nkag mus ntawm cov piam thaj mus rau hauv lub hlwb (suav nrog cov leeg nqaij) rau siv ua lub zog.

    Cov yam ntxwv anabolic ntawm insulin yog piav qhia los ntawm qhov tseeb tias ntxiv rau hauv qabzib, nws muab cov khoom zoo ntawm cov amino acids (= cov ntaub ntawv hauv tsev) thiab qee yam khoom noj mus rau hauv cov leeg nqaij thiab txhim kho cov synthesis ntawm cov leeg nqaij.

    Cov piam thaj yog lub zog tsim qauv. Yog tias nws qhov kev xav hauv cov ntshav ntau tshaj qhov xav tau lub zog tam sim no ntawm lub cev, ces nws hloov mus rau glycogen. Glycogen yog lub tsev khaws khoom ntawm lub zog uas "qhib" tom qab siv cov piam thaj hauv cov ntshav thiab siv los ua kom cov leeg muaj zog thaum ua exercise.

    Dr Sonksen ntawm tsev kho mob St Thomas hauv London hauv nws tsab xov xwm hais txog kev siv tshuaj loj hlob thiab insulin hauv kev ntaus kis las hais tias: "Txij li thaum feem ntau kis las, cov txiaj ntsig tau txiav txim siab los ntawm tus nqi ntawm glycogen hauv cov leeg nqaij, qhov nce ntawm nws cov ntsiab lus cuam tshuam ncaj qha rau qhov txiaj ntsig".

    Qhov kev txiav txim ntawm insulin rau kev tsim ua cov nqaij leeg hauv kev tawm dag zog yog piav qhia los ntawm cov haujlwm hauv qab no:

    1 Cov tshuaj insulin ua rau cov nqaij protein sib txuas ua ke

    Cov tshuaj Insulin stimulates protein synthesis (thiab vim li ntawd cov leeg mob).

    Cov nqaij yog ua los ntawm cov nqaij pob txha. Cov protein no ua los ntawm ribosomes. Lub tshuab ntawm cov protein ua ke los ntawm ribosomes yog chiv los ntawm insulin. (Raws li Wikipedia, ribosomes yog cov tshuab molecular uas cov ntaub ntawv qhia txog yuav ua li cas los tsim cov protein tau sau cia raws li cipher.)

    Ib tug ntawm cov kws tshawb fawb muab qhov kev piav qhia no ntawm cov txheej txheem:

    “Nws tsis paub meej npaum li cas, tab sis insulin tua lub tshuab muaj protein ntau ribosomal.Hauv qhov nws tsis muaj, cov ribosomes tsuas nres tsis ua haujlwm, zoo li nws ua haujlwm li hloov. "

    Qhov no puas txhais tau tias cov insulin “pab” txhim tsa cov leeg? Tsis yog. Qhov no txhais tau tias yog tsis muaj cov tshuaj insulin qhov no ua tsis tau.

    Qhov Insulin tsis tsuas yog pab tsim kho cov leeg nqaij txoj kev loj hlob .. tsis muaj nws, nws yog qhov tsis yooj yim sua

    2 Cov tshuaj insulin inhibits cov leeg nqaij catabolism

    Lwm txoj haujlwm ntawm insulin yog qhov muaj txiaj ntsig hauv kev tawm dag zog - nws tiv thaiv kev puas tsuaj ntawm cov leeg. Nws txoj haujlwm anti-catabolic tsuas yog ib qho tseem ceeb rau huab hwm coj nce raws li nws cov txiaj ntsig anabolic.

    Txhua hnub, peb lub cev tsim thiab ua rau cov protein tsawg. Txhawm rau kom nce cov leeg nqaij, ntau cov protein yuav sib txuas dua li rhuav tshem. Cov tshuaj insulin pab hloov cov kev sib piv no hauv txoj kev yog, pab txhawb kom muaj txiaj ntsig ntawm cov amino acids rau hauv cov leeg nqaij.

    4 Cov tshuaj Insulin txhim kho glycogen synthesis, ua rau cov leeg ua haujlwm ntau dua

    Insulin nce kev ua haujlwm ntawm qee yam enzymes uas txhawb glycogen synthesis. Qhov no txhais tau hais tias nws pab txhawm rau khaws cov piam thaj hauv cov leeg nqaij, thiaj li txhim kho kev ua haujlwm, rov qab los thiab, qhov tseeb, ua kom cov leeg mob.

    Kev sib xyaw ua ke ntawm glycogen hauv cov leeg ua rau lawv ntom nti thiab ntau voluminous, vim nws khaws cov dej: txhua qhov ntawm glycogen "khi" kwv yees li 2,7 grams dej.

    Cov tshuaj insulin txhawb kev tsub zuj zuj ntawm glycogen hauv cov leeg, uas ua rau lawv ntom ntom nti thiab ua rau muaj qhov ntsej muag ntau vim yog tuav dej ntau ntxiv hauv lawv

    Nrog cov anabolic cov yam ntxwv ntawm cov kua dej hauv kev tawm dag zog hauv lub cev tsim tawm. Tam sim no cia saib ntawm lwm yam ntawm lub npib ..

    Kev pom zoo los siv cov tshuaj insulin hauv kev tawm dag zog: kev ua haujlwm ntawm kev poob phaus

    Tib lub tshuab uas piav qhia txog cov khoom muaj zog anabolic ntawm insulin yog qhov laj thawj rau lwm qhov, tab sis twb muaj kev cuam tshuam tsis zoo ntawm nws txoj kev siv hauv kev tawm dag zog - teeb rog pawg.

    Thaum peb noj zaub mov carbohydrates ntau thiab glycogen khw muag khoom noj hauv lub siab thiab cov leeg nqaij tau tag nrho, tom qab ntawd cov piam thaj hauv ntshav xa ntau ntawm insulin mus rau lub khw muag khoom muaj roj.

    I.e. Ua ke nrog kev txhawb nqa ntawm cov leeg kev loj hlob, insulin ceev cov txheej txheem ntawm lipogenesis (rog tsim).

    Qhov no yog qhov tshwj xeeb tseem ceeb rau cov kis las uas qhov hnyav qeb tau coj mus rau hauv tus account: thaum siv cov tshuaj insulin, koj tuaj yeem tawm ntawm koj pawg haujlwm yooj yim.

    Lub tshuab ntawm kev ua ntawm cov tshuaj insulin hauv ib pawg ntawm cov rog pawg yog raws li nram no:

    1 Cov tshuaj insulin hloov ua kom dhau cov carbohydrates rau cov rog

    Cov carbohydrates, tshwj xeeb cov piam thaj, yog qhov tseem ceeb ntawm lub zog rau cov cell.

    Cov tshuaj insulin “qhib” rau lub cell ntawm tes rau qabzib mus rau hauv lawv.

    Yog tias muaj cov piam thaj hauv cov ntshav ntau dhau, tom qab ntawd nws qhov ntau dhau ntawm qhov yuav tsum tau siv lub zog tam sim no yuav muab khaws cia ua ntej hauv cov khw glycogen hauv lub siab thiab cov leeg, thiab tom qab lawv tau sau, nws tau khaws cia hauv cov rog.

    2 Cov tshuaj insulin txwv tsis pub siv cov rog rau lub zog

    Kev ua haujlwm tseem ceeb ntawm insulin yog los muab lub zog los ntawm carbohydrates, tsis yog cov rog. Carbohydrates (cov piam thaj) yog qhov tseem ceeb ntawm lub zog rau txhua lub hlwb.

    Qhov no txhais tau hais tias thaum lub kaw lus muaj cov khoom noj carbohydrates, lub zog rau kev ua haujlwm ntawm lub hlwb yuav muab los ntawm lawv, thiab cov rog hauv lub khw yuav nyob twj ywm.

    Qee qhov yuag yuag ua kom yuag yog ua raws cov siv ntawm lub hauv paus ntsiab lus no kom ua kom lub cev rog ntxiv. Hauv tshwj xeeb, kev yoo ib zaug thiab ib qho kev noj haus ketogenic.

    Thaum lub caij nyoog yoo mov, cov zaub mov noj tsuas yog hauv lub qhov rais 8 teev hauv lub hnub. Qhov tshwm sim ntawm xws li kev txwv ntawm lub sijhawm sib nrug thaum lub sijhawm nws tau noj mov yog qhov ua tiav ntawm glycogen khw muag khoom rau 16 teev ntxiv thaum nruab hnub thiab pib ua haujlwm ntawm kev siv cov rog rau lub zog.

    Ntawm kev noj zaub mov ketogenic, carbohydrates yuav luag tag tshem tawm ntawm kev noj haus, vim tias cov khw muag khoom glycogen ib txwm nyob khoob thiab lub cev tsis muaj dab tsi los ua tab sis hlawv roj rau lub zog.

    3 Insulin thaiv qhov kev txiav txim ntawm ib qho enzyme uas ua kom cov txheej txheem hlawv roj

    Cov enzyme no hu ua lipase-rhiab lipase thiab nws yog lub luag haujlwm txhawm rau rhuav cov rog rog.

    Kev rog rog ib txwm pib nrog nws qhov kev tawg rau theem ntawm cov roj ntsha, uas tom qab ntawd siv rau lub zog. Pom tseeb, qhov ua txhaum ntawm thawj theem cuam tshuam tus txheej txheem ntawm kev poob ceeb thawj.

    4 Cov tshuaj insulin txhawb cov khoom siv roj fatty acids

    Cov tshuaj Insulin nce ua ke ntawm cov rog nyob rau hauv daim siab, uas pib cov txheej txheem ntawm lipogenesis lossis kev tsim lub cev rog.

    Theem insulin siab ntau cuam tshuam rau qhov kev poob phaus. Nws txwv tsis pub siv cov rog rau lub zog, txhawb kev tsim thiab txuam nrog cov rog

    Yuav siv insulin hauv kev tawm dag zog li cas rau qhov hnyav lossis poob phaus (tsis muaj tshuaj)?

    Muaj ob txoj hauv kev los siv anabolic thaj chaw ntawm cov tshuaj insulin hauv kev tsim kho lub cev: los ntawm kev tsim cov khoom noj zoo thiab kev txhaj tshuaj.

    Txij li thaum tso tawm insulin yog lub cev lub cev teb rau kev noj zaub mov carbohydrates, los ntawm kev tswj hwm lawv cov ntsiab lus hauv cov zaub mov, koj tuaj yeem tswj qib theem ntawm insulin: thaum koj xav tau nce nws, thiab thaum koj xav txo nws.

    Kev npaj tshuaj insulin yog siv hauv kev tawm dag zog rau qhov tseem ceeb thiab sai dua ntawm nws qib hauv cov ntshav thaum lub sijhawm tseem ceeb rau qhov no.

    Nqaij Ua Rau Cov Insulin

    Txhawm rau kom paub tseeb tias cov leeg mob loj hlob, nws yog qhov yuav tsum ua kom muaj qhov siab ntawm insulin hauv cov ntshav thoob plaws hnub, thiab tshwj xeeb tshaj yog nyob rau lub sijhawm thaum, ua ntej thiab tom qab kev cob qhia.

    Tias yog vim li cas, raws li cov ntsiab lus ntawm kev noj zaub mov kom zoo rau ua kom cov leeg nqaij, carbohydrates tsis muaj tsawg tshaj li cov protein, txawm hais tias qhov fab ntxeev pom muaj ntau heev, raws li uas tsuas muaj cov protein ua lub luag haujlwm rau huab hwm coj, thiab carbohydrates yog dab tsi yuav tsum tau txo qis rau txhua txoj hauv kev kom tau txais kev so qhuav.

    Kev noj ntshav siab hauv cov ntshav yog qhov tseem ceeb rau kev nce cov leeg nqaij.

    Zawv zawg insulin

    Yog tias lub hom phiaj yog kom poob ceeb thawj, ces koj yuav tsum ua tsis txhob muaj cov tshuaj insulin ntau ntau thaum nruab hnub. Yog li, ntau cov khoom noj yog los ntawm lub hauv paus ntsiab lus ntawm kev ua tiav kev cais tawm cov kev yoo mov sai (qab zib).

    Txawm li cas los xij, ib txoj kev ntse tshaj yog qhov tseem ceeb. "Qhov tsawg dua, zoo dua" tsis ua haujlwm ntawm no, tshwj xeeb tshaj yog rau cov neeg lub cev.

    Qhov tsis muaj carbohydrates thaum kev ua kis las yuav yeej ua rau cov leeg tsis muaj zog, lub zog qis thiab tseem tuaj yeem ua rau cov leeg mob catabolism: cov leeg nqaij yuav ploj mus nrog cov rog.

    Rau qhov kev poob phaus, nws yog qhov yuav tsum tau ua kom txo qib ntawm cov tshuaj insulin hauv cov ntshav los txhawb kev hlawv ntawm cov rog, tab sis tsis muaj fanaticism: insulin yog qhov tsim nyog kom zam tau lub xeev ntawm catabolism thiab muab lub zog rau kev cob qhia

    Cov nyhuv anabolic

    Raws li kev ua haujlwm ntawm cov tshuaj insulin, cov leeg nqaij pib sib zog nqus cov amino acids, tshwj xeeb tshaj yog leucine thiab valine. Kuj tseem muaj ntxiv rau DNA replication thiab protein biosynthesis, nkag mus ntawm magnesium, potassium thiab phosphate ions rau hauv cov hlwb ua haujlwm, kev tsim ntawm cov roj ntsha thiab lawv cov esterification ntxiv rau hauv cov nqaij mos adipose thiab lub siab ua haujlwm nrawm. Cov Insulin kuj tseem hloov pauv ntawm cov piam thaj mus rau triglycerides. Yog tias qhov tshuaj hormones no tsis txaus, ces nyob rau qhov tsis sib sau los ua cov rog pib.

    Kev siv cov insulin hauv kev tawm dag zog lub cev

    Lub cev lub cev insulin yog ultrashort, luv thiab ntev. Hauv kev tawm dag zog lub cev, thawj ob hom yog siv.

    Luv luv ua yeeb yam insulin. Qhov kev txiav txim ntawm hom tshuaj no pib peb caug feeb tom qab kev tswj hwm subcutaneous. Kev txhaj tshuaj yuav tsum tau ua tiav ib nrab teev ua ntej noj mov. Cov txiaj ntsig siab tshaj plaws pib ob teev tom qab kev txhaj tshuaj thiab ploj tag nrho tom qab tsib mus rau 6 teev.

    Ultrashort insulin pib ua haujlwm yuav luag tam sim ntawd, tom qab tsib mus rau kaum feeb, lub ncov ntawm kev nqis tes tseem tshwm sim tom qab ob teev, thiab qhov tshuaj hormones tawm tag nrho los ntawm tib neeg lub cev tom qab peb mus rau plaub teev.Hom tshuaj no tuaj yeem siv tam sim ua ntej noj mov (rau 5-10 feeb) lossis noj ncaj qha tam sim tom qab noj mov.

    Cov txiaj ntsig muaj raws li nram no:

    • Tus nqi them chav kawm
    • lav zoo zoo (insulin, tsis zoo li anabolic steroids, xyaum tsis txhob ua cuav),
    • yooj yim ntawm kev yuav khoom, koj tuaj yeem ruaj ntseg yuav hauv khw muag tshuaj,
    • muaj cov lus tshaj tawm anabolic,
    • tsawg qhov tshwm sim ntawm cov kev mob tshwm sim
    • tsis muaj kev cuam tshuam los ntawm daim ntawv thov,
    • mob me me rollback
    • sib koom tau nrog steroids thiab lwm cov sib txuas,
    • tsis muaj cov androgenic ua rau lub cev,
    • tsis muaj tshuaj lom rau hauv ob lub raum thiab nplooj siab, thiab tsis muaj teeb meem ntawm kev ua haujlwm ntawm txiv neej.

    Sab sij huam

    Ib qho kev txo qis hauv cov ntshav qab zib, uas pom los ntawm kev tawm hws, txhais tes thiab taw tau pib co, nco qab yog huab, qhov teeb meem tshwm sim nrog tus neeg kev qhia ntawm qhov chaw thiab kev ua haujlwm ntawm kev txav mus los, lub siab muaj kev tshaib plab. Nws yog qhov tseem ceeb heev thaum txhim kho hypoglycemia sai li sai tau kom haus dej qab zib hauv ib daim ntawv los yog noj tej yam qab zib kom tiv thaiv tau cov txiaj ntsig txuas ntxiv, thiab coj nws mus rau theem kev xav ntawm cov piam thaj hauv cov ntshav, cov cai hauv cov txiv neej yuav tsum tau tswj hwm tas li.

    Cov khaus tuaj yeem tshwm sim hauv thaj chaw txhaj tshuaj.

    Kev fab tshuaj tsis haum yog muaj tsawg, tab sis nws tseem tuaj yeem tshwm sim hauv qee tus neeg.

    Kev tsim cov tshuaj insulin tsawg dua los ntawm cov txiav ua qab. Qhov no tuaj yeem tsim rau cov neeg ncaws pob uas tau siv cov tshuaj no tau ntev heev thiab tab tom teeb tsa lawv tus kheej ntau dua. Tsis tas li, cov hom tshuaj insulin nyob ntev (piv txwv li protafan) tuaj yeem muaj cov nyhuv no.

    Insulin chav kawm

    Lub sijhawm ntawm kev siv cov tshuaj no yog los ntawm ib mus txog ob hlis, tom qab uas nws tsim nyog coj los so. Kev ua raws li cov cai no yog qhov tseem ceeb, vim nws tso cai rau koj los kho koj tus kheej yam tsis pub lwm tus paub ntawm insulin. Thaum lub sijhawm ntawm chav kawm, teeb tsa cov leeg khov kho yog los ntawm 5 txog 10 kg.

    Cov koob tshuaj loj tsis pom zoo. Txhawm rau kom tsis txhob ua mob rau koj kev noj qab haus huv, nws yog ib qho tseem ceeb kom pib ua daim ntawv thov nrog kev siv tshuaj me me thiab txhaj ob lub cev subcutaneously. Maj mam, cov koob tshuaj tuaj yeem nqa mus txog 15 - 20 units, qhov ntau dua tsis pom zoo.

    Nws yog ib qho tseem ceeb kom ua raws li txoj cai ntawm kev txhaj tshuaj me me, koj tsis tuaj yeem nkag tam sim ntawd, piv txwv li 5 lossis 10 units, thiab hauv kev cob qhia tom ntej tam sim ntawd nce insulin mus rau 20 units. Nws raug nquahu tias koj tseem siv cov koob tshuaj insulin rau qhov no. Ua li no los ntawm tsis muaj kev tso cai, vim tias nws muaj kev phom sij rau kev noj qab haus huv.

    Lwm lub hauv paus ntsiab lus uas yuav tsum muaj kev saib xyuas nruj: tsis muaj teeb meem leej twg hais nws, ib qho tsis tuaj yeem mus dhau qhov ntau npaum ntawm 20 units. Qee tus neeg sib cav tias tsis muaj dab tsi tsis zoo yuav tshwm sim, txawm tias koj txhaj 50 qhov tshuaj ntawm qhov tshuaj, tab sis qhov tseeb hauv qhov no qhov tshwm sim rau lub cev tuaj yeem ua rau hnyav heev.

    Kev txhaj tshuaj zoo tshaj plaws txhua lwm hnub, txawm hais tias muaj kev xaiv rau kev txhaj tshuaj txhua hnub, thiab qee tus neeg siv cov tshuaj insulin txawm tias ob zaug ib hnub, nws tseem pom zoo. Tab sis hauv qhov no, chav kawm yuav tsum txo mus rau 30 hnub. Thaum siv cov tshuaj ib zaug txhua ob hnub, lub sijhawm siv ntau ntau tuaj yeem yog 2 hlis.

    Nws yog qhov zoo tshaj plaws rau kev txhaj tshuaj insulin tom qab kev ua haujlwm, thiab tom qab ntawd noj nws ntau. Nws yog qhov kev siv ntawm cov tshuaj hormones uas yog txiav txim siab los ntawm qhov tseeb tias insulin muaj qhov ua haujlwm tiv thaiv catabolic, uas txhais tau hais tias nws muaj peev xwm los thaiv cov txheej txheem ntawm catabolism uas tshwm sim thaum qoj ib ce thaum kawm.

    Nws kuj tseem muaj qee qhov zoo ntxiv ntawm kev siv insulin tom qab kev ua si kis las: thaum kev qhia nrog kev hnyav, lub cev kev txiav txim siab txo qis hauv cov concentration ntawm cov piam thaj hauv cov ntshav tshwm sim (vim tias qhov nce ntawm kev noj lub zog). Cov lus qhia ntawm cov kua dej los ntawm sab nraud kuj ua rau cov tsos mob ntawm cov ntshav tsis tuaj yeem.

    Ob qho kev cuam tshuam no ua rau sib tshooj thiab ua rau muaj kev tso tawm ntawm kev loj hlob hormone rau cov hlab ntshav. Lwm lub sijhawm ntawm lub sijhawm, nws tsis xav kom tswj cov tshuaj insulin, tab sis yog tias qhov kev cob qhia pib txhua lwm hnub, nws ua rau pom kev muab cov tshuaj rau thaum sawv ntxov ua ntej noj mov rau cov hnub ntawd thaum tsis muaj chav kawm. Hauv qhov no, nws raug nquahu kom siv cov tshuaj yeeb-luv luv (piv txwv, actrapid) thiab noj zaub mov li ib nrab teev tom qab txhaj tshuaj. Hauv cov hnub kawm ua haujlwm, cov tshuaj insulin tsuas yog muab tom qab kawm tiav.

    Vim li cas cov neeg tawm dag zog xav tau cov tshuaj insulin

    Rau cov neeg tawm dag zog, cov lus ntim thiab cov leeg nqaij yog qhov tseem ceeb, tab sis tsis yog lawv lub zog

    Vim li cas txhaj cov tshuaj insulin? Cov ntaub ntawv, cov duab thiab cov yeeb yaj kiab hauv tsab xov xwm no yog npaj rau cov neeg ua si lossis cov hluas (thiab lawv niam lawv txiv) uas tsuas yog npaj los koom nrog kev tawm dag zog lossis tsim lub cev.

    Tseem Ceeb! Cov kev tshawb fawb pom tau tias ib ntawm plaub tus neeg muaj peev xwm tiv thaiv insulin - cov nqaij hauv lub cev muab cov lus teb tsis txaus rau qhov kev ua ntawm insulin hormone. Txij hnub no kev tawm dag zog lub cev thiab tshuaj insulin yog qhov tsuas yog kev sib xyaw ua kom muaj kev noj qab haus huv, nws raug nquahu kom muaj kev soj ntsuam thiab kev xeem nrog tus kws kho mob thiab cov kws kho mob siab ua ntej pib kawm, nrog rau kev tsom mus rau Miss lossis Mr. Olympia cov npe.

    Cov tshuaj insulin rau cov neeg ncaws pob koom nrog kev tawm dag zog yog lub sijhawm los nce cov leeg nqaij ntxiv hauv cov xwm txheej thaum cov theem ntuj ntawm cov ntsuas no tau ua tiav.

    Hauv lub cev tsim, cov tshuaj insulin yog siv vim muaj cov teebmeem hauv qab ntawm lub cev:

    • Cov nyhuv anabolic. Qhov taw qhia tseem ceeb ntawm kev siv cov tshuaj insulin. Cov nyhuv anabolic ntawm insulin tso cai rau koj kom nce cov leeg nqaij:
      1. nce protein biosynthesis vim kev nqus ntawm ntau cov amino acids, magnesium thiab potassium phosphate los ntawm cov leeg hlwb,
      2. rov tsim dua DNA sai dua
      3. txhim kho kev sib txuas ntawm cov rog.
    • Kev cuam tshuam txog metabolicCov. Cov tshuaj insulin muaj peev xwm:
      1. txhim kho thiab ua kom nrawm rau nqus ntawm cov piam thaj los ntawm cov leeg nqaij,
      2. qhib kev txiav txim ntawm glycolysis enzymes,
      3. daim siab ua kom zoo siab
      4. kawm ua ntu glycogen hauv cov leeg hlwb.
    • Cov nyhuv anticatabolic. Qhov no ua haujlwm ntawm cov tshuaj insulin tso cai rau koj los rhuav tshem qhov tawg ntawm cov protein nyob rau theem molecular, tab sis hmoov tsis, nws ua rau qis ntawm cov txheej txheem tawg ntawm cov rog.

    Rau cov ntaub ntawv. Saib ntawm lub cev sib txuas ntawm cov cev nqaij daim tawv thiab cov kws tawm dag zog, nws yuav tsum nkag siab tias lawv txhaj tshuaj insulin kom nce mus rau cov leeg nqaij, tab sis tib lub sijhawm, lub zog ntawm lawv cov leeg nqaij tsis nce, tab sis tseem zoo li qub. Yog li no, cov neeg tawm dag zog cov khoom siv feem ntau yog piv nrog cov zais zais zoo nkauj thiab loj, thiab cov neeg muaj zog tiag tiag nrog cov npas tawv puv ntawm cov xuab zeb.

    Leej twg tuaj yeem ntseeg qhov yooj yim tau

    Nqa mus rau ntawm kev tawm dag zog, nws yuav tsum nco ntsoov tias qhov ua tiav ntawm qhov txiaj ntsig yuav nyob ntawm "txiv thiab niam." Cov neeg uas muaj ntau hom sib txawv yuav teb cov lus sib txawv rau kev coj ntawm insulin lawm. Peb muab lub rooj uas yuav pab txiav txim siab txog koj hom kev cai tswjfwm thiab, raws li, "txoj cai" rau txoj haujlwm uas txhawb nqa ntawm qhov kev ntaus kis las no.

    DuabTej kev cai lij choj nta
    Schwarzeneggers - txiv thiab tus tubTxoj kev yooj yim tshaj plaws los tsim cov leeg nqaij yog nyob hauv cov neeg uas muaj lub siab physiologically theem siab ntawm kev loj hlob hormone hauv cov ntshav. Kev noj tshuaj insulin tsis ua rau lawv cov rog ntau dua kom ruaj khov.

    Tib lub ntim ntawm cov lipids uas yog ua li cas los xij, tom qab qhov kawg ntawm cov chav dej insulin, sai sai ploj nrog kev pab ntawm me cardio loads thiab luv luv, tab sis tsis yeem, noj cov zaub mov qis.

    Lawv tau cim los ntawm cov cim ntawm ectomorphs, tab sis nrog qee qhov nuances:

    • thinness, nrog kev loj hlob saum qhov nruab nrab,
    • "Dav pob txha"
    • kev siv roj - "loj" pob qij txha,
    • loj nta ntawm lub ntsej muag plaub,
    • ntsej mua nce ntshav (feem ntau tab sis tsis tsim nyog)
    • qhuav ntawm daim tawv nqaij, tsis muaj ntxau thiab ntxau.

    Cov neeg uas muaj lub cev zoo li no tuaj yeem suav tau rau hauv kev ua tiav sai thiab siab.

    Flavio Baccianini (qhov siab 147 cm)Rau cov neeg uas muaj serotonin tsawg tsawg thiab muaj kev kub siab ntawm glucocorticoid hauv lawv cov ntshav - nquag tiv thaiv kev rog, nrog rau cov mob endomorphs, nws nyuaj heev kom ua tiav qhov siab ntawm Olympia, tab sis nws yog ua tau!

    Ntawm no yog cov yam ntxwv ntawm tus yam ntxwv ntawm lub cev, uas koj yuav tsum tau ua haujlwm ntev thiab nyuaj tsis yog qhov chaw ua si xwb, tab sis tseem ua cov kab mob cardio txhua hnub, tsis muaj kev txwv tsis tu ncua thiab tsis tu ncua rau kev noj zaub mov kom tsawg, thiab siv cov tshuaj anabolic steroids txaus ntshai rau kev noj qab haus huv es tsis txhob muaj insulin:

    • zoo li tus cev pear
    • luv luv stature (tsis tsim nyog, tab sis feem ntau),
    • cov rog ceev ceev nce
    • muaj teeb meem nrog poob phaus,
    • rog yog tso nyiaj feem ntau ntawm lub plab, pob tw thiab lub puab tsaig.

    Rau ib daim ntawv. Cov neeg uas npaj yuav koom nrog kev tawm dag zog lub cev, tab sis kev txom nyem los ntawm kev mob plab, nrog mob qog, lossis nrog Itsenko-Cushing's syndrome, yuav tsum npaj rau qhov tseeb tias insulin poplite yuav muaj qhov tsis zoo - ua rau muaj rog ntau ntxiv, tsis yog mob nqaij. Nws tshua tsuas yog siv cov tshuaj anabolics hormonal.

    Cov nyhuv ntawm cov tshuaj insulin rau cov tib neeg noj qab haus huv

    Qee cov neeg ua yeeb yam xav tau kev cob qhia + insulin kom ceev ceev lub cev

    Yuav muaj dab tsi tshwm sim yog tias koj txhaj tshuaj insulin rau hauv tus neeg muaj kev noj qab haus huv?

    Cov tsos mob tshwm sim ntawm kev txo qis hauv cov ntshav nyob ntawm kev txhaj tshuaj subcutaneous:

    • 4 IU ntawm lub plab tsis muaj zog - xav ua kom qab los yog qhov tshaib plab,
    • 4 chav nyob tom qab noj mov-tsis hnov ​​mob,
    • 20 IU ntawm lub plab khoob - kev tshaib kev nqhis thiab tsis muaj zog, tshee hnyo ntawm txhais tes thiab taw, ua tau: nce ntshav siab, xeev siab, mob taub hau, ntuag ntawm cov tub ntxhais kawm, kev ua tsis tau zoo ntawm kev txav, qoj ib ce,
    • 20 chav nyob tom qab noj mov - tshaib plab, tsis muaj zog, vog ib qho pov thawj,
    • 40 IU ntawm qhov khoob - txhua tus neeg ua rau tsis nco qab.

    Rau ib daim ntawv. Txhawm rau txo cov tsos mob, koj yuav tsum noj nrawm lossis haus tej yam qab zib, thiab nrog cov lus tshaj tawm thiab cov cim ntau ntau, kev txhaj tshuaj adrenaline lossis glucagon yuav pab. Nrog lub siab ploj ntawm kev nco qab - lub ntsej muag tsis nco qab, tsuas yog txhaj tshuaj ntshav qab zib yuav pab tau, txwv tsis pub, qhov tshwm sim kev tuag tshwm sim sai txaus.

    Cov kev cai yooj yim ntawm "kev ua kis las" kev txhaj tshuaj insulin

    Chaw rau kev coj ntawm insulin hormone

    Yuav ua li cas rau cov tshuaj insulin hauv kev tawm dag zog lub cev? Nws tsis muaj ib lo lus teb rau lo lus nug no.

    Txhua yam yog tus neeg heev, thiab nyob ntawm ntau yam:

    • tus naj npawb ntawm kev ua haujlwm hauv ib lub lis piam,
    • lub sij hawm ntawm ib hnub thaum kawm
    • muab haujlwm
    • lub sij hawm caij nyoog tsim nyog los nkag rau hauv daim ntawv qib siab zoo tshaj plaws,
    • kev cai lij choj ntawm lub cev nqaij daim tawv.

    Txawm li cas los xij, muaj cov kev cai ib yam uas yuav tsum tau ua, ob qho thaum pib thiab txuas ntxiv ntawm kev ua haujlwm tshaj lij kev ua haujlwm:

    • insulin cov tshuaj tua kab mob yuav tsum tau txhaj tshuaj nkaus xwb nrog cov tshuaj insulin, thiab txawm hais tias nws qhov koob txhaj me me, so qhov chaw txhaj tshuaj nrog daim ntaub cawv, ob qho ua ntej thiab tom qab txhaj tshuaj,
    • txhaj tshuaj xwb subcutaneously,
    • siv tsuas yog luv lossis ultrashort ntau yam ntawm cov tshuaj hormones,
    • localization ntawm kev txhaj tshuaj - cov ntsiab lus sib txawv hauv nruab nrab ntawm lub plab, ncej puab, pob tw lossis xub pwg,
    • lub kaum sab xis ntawm inclination ntawm rab koob rau hauv daim tawv nqaij-rog quav yog 45 degrees,
    • tsis txhob txhaj tshuaj insulin ua ntej yuav tawm dag zog lossis pw tsaug zog,
    • nce cov koob tshuaj insulin yooj yim thiab maj mam, pib nrog 2 units,
    • yeej tsis pub ntau tshaj qhov tau tso cai, ntau npaum kev noj qab haus huv ntawm 20 units,
    • nws yog qhov tsis tshua muaj tseeb los laij cov nyiaj yuav tsum tau ntawm carbohydrate kom tsawg (rau 1 m / mol ntawm 9 (IU) ntawm insulin, koj xav tau 10 g ntawm ntshiab carbohydrates, uas nyob rau hauv cov nqe lus ntawm qhob cij khob yog 0.5-0.7 XE), uas yuav tsum tau noj tam sim ntawd tom qab txhaj, thiab nws zoo dua rau noj ntau, tab sis tsis tsawg dua, thiab lub sijhawm tom qab koj yuav tsum tau ua raws li cov khoom noj muaj zaub mov noj kom tsawg,
    • thaum tawm dag zog thaum sawv ntxov, kev txhaj tshuaj yog ua tiav tom qab 90 feeb, thiab yog tias zaj lus qhia coj los noj thaum yav tsaus ntuj, tom qab ntawd nws yuav tsum ua tsawg kawg 6 teev ua ntej nws pib,
    • qhov nruab nrab ntawm chav kawm ntawm kev ntaus pob ncaws pob insulin kav ntev li 30-60 hnub, thiab qhov siab tshaj plaws yuav tsum tsis pub tshaj 4 hli.

    Lub debunking ntawm myths. Ntau tus neeg ntseeg tau hais tias lub sijhawm ntev ntawm kev noj tshuaj insulin ua rau txo qis rau hauv kev tsim ntawm lawv tus kheej lawm. Qhov no tsis muaj tseeb. Tus nqi ntawm cov khoom lag luam lawm nws tseem zoo li qub!

    Nrog txoj kev siv kom yog ntawm insulin hormone, tus txiav yuav tsuas ua kom. Pauses ntawm cov chav kawm insulin yog qhov tsim nyog los tiv thaiv kev tsim cov tshuaj tiv thaiv thiab kev txhim kho ntawm kev tiv thaiv insulin. Yog tias koj tus kheej insulin "poob", ces koj mob ntshav qab zib.

    Hom insulin dab tsi siv hauv kev tsim kho lub cev

    Insulins Ultrashort yog qhov yooj yim hauv qhov uas lawv muaj nyob hauv cov roj laub tshwj xeeb

    Niaj hnub no, cov insulin zoo tshaj plaws rau kev tsim kho lub cev yog sawv cev los ntawm kev npaj tshuaj insulin hauv qab no:

    • luv luv - Actrapid, Humulin tsis tu ncua,
    • ultrashort nkaus - Penfill, Flekspen.

    Saib xyuas Kev siv lub caij nyoog ntev-tso cov kua tshuaj insulin uas yog npaj rau kev saib xyuas kev kho mob ntshav qab zib yog txwv tsis pub.

    Dab tsi uas kuv tuaj yeem nqa tau ntxiv nyob rau thaum lub sij hawm tsim cov tshuaj insulin

    Lub cev nqaij daim tawv txoj hmoov yog lub cev muaj protein ntau noj zaub mov nrog cov zaub mov kom muaj calorie tsawg

    Thaum cov tshuaj insulin yog siv rau kev tsim kho lub cev, nws tsis yog tsuas yog ua tau, tab sis kuj yuav tsum tau noj cov tshuaj thiab dej qab no:

    • heev carbonated alkaline ntxhia dej - Essentuki-17, Essentuki-54, Luzhanskaya, Polyana Kvasova,
    • ib qho ntawm cov tshuaj multivitamin, txhua hnub, hauv kev siv tshuaj loj - ua raws, olamine, supradin,
    • cov txiv hmab txiv ntoo qhuav muaj cov poov tshuaj (tsuas yog tom qab noj mov) - cov txiv tsawb qhuav lossis txiv tsawb qhuav, apricots qhuav, raisins,
    • tshuaj hlawv roj - carnitine, clenbuterol,
    • kev yoog raws - Aralia Manchurian, liab radiola, zamaniha, eleutherococcus,
    • cov vitamins - nicotinic acid, calcium pantothenate.

    Cov tshuaj insulin, kev loj hlob hormone thiab kev tsis txaus ntseeg ntawm cov tshuaj anabolics

    Tus nqi ntawm GAS siv los ntawm cov kws tshaj lij ntawm lub cev yog impotence rau txiv neej thiab mas nyob hauv cov poj niam

    Niaj hnub no nyob hauv lub ntiaj teb kev tawm dag zog nws tau dhau los "xom lees" siv kev loj hlob hormone (STH), uas pab cov roj ua kom rog. Txawm li cas los xij, ntau, txawm tias cov neeg ncaws pob paub qhov yuam kev ntawm kev txhaj tshuaj STH thaum lub sij hawm kawm insulin. Qhov no tsis tuaj yeem ua qhov twg, vim ob hom tshuaj hormones no, hauv qhov tseem ceeb, yog cov tawm tsam ncaj qha.

    Khawv! Txawm hais tias cov tshiab cov insulins yuav tsum tau txhaj rau hauv cov chav kawm nyias. Tsuas yog tom qab ua tiav nws tuaj yeem siv tau txhaj tshuaj ntawm kev loj hlob hormone. Kev siv tib lub sijhawm yuav tua tus txiav txiav.

    Txawm li cas los xij, muaj ib qho ntxiv nuance. Cov tshuaj ntxau ntxau ntxiv rau cov leeg nqaij, tab sis tsis txhob ua kom muaj zog ntawm cov nqaij pob txha thiab cov leeg pob, uas tuaj yeem ua rau raug mob kis las. Qhov no yuav tsum muaj cov tshuaj hormone anabolic steroids (GAS), yog li cov txheej txheem "tshuaj lom neeg" rau cov kws tshaj lij hauv lub cev yog li hauv qab no: Insulin - & gt, GAS - & gt, STG - & gt, GAS - & gt, Insulin.

    Thiab hauv kev xaus, peb rov qab hais dua ib zaug tias nws raug pom zoo kom txhaj cov tshuaj insulin rau cov kws tshaj lij kev tsim kho lub cev, cov neeg seev cev, cov qauv zam, cov khau lossis cov neeg ua yeeb yam - cov neeg uas khwv tau lub cev zoo nkauj rau kev nyob noj. Rau cov neeg uas tsuas xav tswj lub cev kis las ntawm daim duab, cov lus tso dag tsis tas yuav tsis xav tau, thiab lawv siv tsis yog qhov tsis muaj tseeb.

    Hom insulin siv rau kev tsim kho lub cev

    Nyob rau hauv kev sib piv rau kev hloov pauv ntshav qab zib, uas yuav tsum tau siv insulins ntawm ntau qhov kev txiav txim siab, tsuas siv cov "luv" thiab "ultrashort" tshuaj siv hauv kev ua kis las. Thaum qhia tawm, lawv ua rau muaj kev cuam tshuam sai sai ntawm cov carbohydrates, uas tso cai rau koj khaws cov nyiaj ntau tshaj plaws ntawm glycogen thiab tiv thaiv cov leeg tawg vim tias kev noj zaub mov ntawm cov tsis muaj tshuaj insulin.

    Txawm hais tias muaj txiaj ntsig pom tseeb - qhov tsis muaj kev cuam tshuam ntawm lub cev hauv lub sijhawm ntev - lawv tseem muaj qhov tsis txaus ntseeg tseem ceeb - qhov pheej hmoo ntawm cov ntshav qab zib tsawg (qhov tsis pom qab yuav ua rau cov piam thaj ua kom tsis raug lossis tuag tsawg qhov tseem ceeb) nrog kev tswjfwm tsis zoo thiab kev noj zaub mov zoo.

    Hom kev ntaus pob ncaws pob insulin

    Hom tshuajKev pib uaKev siv tshuaj txiav kom ua tau zooSijhawm Rho TawmTshuaj zoo tshaj plaws
    Luv luv ua yeeb yam insulinIb nrab ib teev tom qab kev tswj hwm2 teev tom qab qhov tsos hauv lub cev5-6 hActrapid NM

    Ultra Luv luv ua yeeb yamTom qab 0-15 feeb tom qab tswj hwm3-4 hCov tshuaj insulin

    Cov tshuaj tiv thaiv luv-yeeb tshuaj tau muab sijhawm ib nrab teev ua ntej noj mov: qhov no, qhov ua rau nws ua haujlwm nws tus kheej tam sim ntawd thaum khoom noj nkag mus rau hauv lub cev, thiab qhov kev pheej hmoo ntawm hypoglycemia yog tsawg heev. Ultrashort insulin yog suav tias tsis yog ntau tshaj physiological, tab sis kuj yooj yim dua rau tus neeg ncaws pob: nws muab 5-10 feeb ua ntej noj mov lossis tam sim ntawd.

    Nws yog ib qho tseem ceeb kom paub: koj tsis tuaj yeem siv tshuaj insulin ua ntej kev cob qhia (tshwj xeeb yog muab ntawm lub zog cia yog muab los ntawm cov khoom noj ua kom rog tau yooj yim). Qhov no tuaj yeem ua tsis tau tsuas yog ua txhaum cai ntawm kev pabcuam hluav taws xob thiab kev tshaib plab ntawm cov ntaub so ntswg, tab sis kuj tseem ua rau lub siab tsis ua pa tsis nco qab. Ua ntej mus pw, txhaj cov tshuaj hormones yog tseem raug txwv, raws li ib tus neeg yuav tsum tsis txhob poob siab thaum kev siv tshuaj yeeb.

    Yuav ua li cas ua qhov kev kawm anabolic

    Cov chav kawm ntawm kev noj qab haus huv cov ntshav qab zib yuav tsum tsis pub ntau tshaj 2 hlis, tom qab ntawd 2-3 lub hlis so yuav tsum ua kom rov qab muaj kev zais ntawm koj li tshuaj insulin. Raws li cov neeg ncaws pob thiab cov kws qhia, hauv chav kawm koj tuaj yeem nce los ntawm 3 txog 12 kilo phaus. Txawm li cas los xij, tsis yog nyob rau txhua kis nws muaj peev xwm nce cov leeg nqaij muaj zog.

    Yuav ua li cas rau cov tshuaj insulin:

    • Ib qho kev qhia anabolic yuav tsum tau pib nrog 2 units (0.05 ml ntawm cov tshuaj cim U-40),
    • nws yog ib qho tsim nyog yuav tau nce cov tshuaj ntxiv mus, los ntawm qhov ntau ntawm 2 chav nyob txhua lwm hnub, ua tib zoo saib xyuas lub xeev ntawm koj tus kheej lub cev,
    • Yog tias muaj qhov tshwm sim tsis zoo rau cov tshuaj (peb tsis yog tham txog kev ua xua, tab sis hais txog kev noj qab haus huv tsis muaj zog thiab tsis muaj zog ntawm qhov keeb kwm yav dhau los), koj yuav tsum maj mam txo qhov koob tshuaj thiab txo qis tshaj plaws mus rau 10-15 units,
    • yog tias koj plam ntau qhov kev xav tau ntau ntxiv hauv ntau npaum, tam sim no dhia hauv lub ntim ntawm cov tshuaj hormones yog nruj me ntsis txwv, tshwj xeeb tshaj yog thaum ntxov ntawm cov chav kawm,
    • qhov siab tshaj plaws uas tau pom zoo yog 20 units ntawm insulin, txawm hais tias ntau tus neeg ncaws pob nres ntawm 15.

    Cov tshuaj yuav tsum tau txiav txim tshwj xeeb tshaj plaws subcutaneously, ntawm kaum ntawm 45 degrees rau lub pob taws crease ntawm cov ntiv tes. Kev xa qhov chaw txhaj tshuaj yog xaiv tau. Nws yog txwv tsis pub ua kev txhaj tshuaj rau tib qho chaw, nrog rau ntxiv rau txhom cheeb tsam tom qab kev tswj hwm.

    Nyob ntawm seb hom tshuaj twg, tam sim ntawd lossis ib nrab teev tom qab txhaj tshuaj, nws yog qhov tsim nyog los them rau cov tshuaj insulin los ntawm kev noj zaub mov carbohydrates txhawm rau tiv thaiv kom tsis txhob mob ntshav qab zib.

    Tsuas yog ib yam ntawm insulin txo cov ntshav qab zib los ntawm 2.2 mmol / L nrog cov ntshav qabzib feem ntau ntawm 3-5.4 mmol / L (ntawm lub plab).

    Txawm hais tias qhov tseeb hais tias nyob rau hauv qhov teeb meem no, txawm tias qhov pib ua tsis raws li kis las kis las tuaj yeem ua rau neeg tuag taus, qhov tseeb, qhov kev siv tshuaj uas ua rau tuag tsawg kawg yog li 100 units. cov tshuaj hormones.

    Txawm li cas los xij, ntau tshaj qhov kev siv ntawm cov tshuaj insulin yog fraught nrog lub zog ua rau endocrine system, kiv taub hau thiab tshaib plab ntawm cov ntaub so ntswg mus txog rau qhov tsis nco qab.

    Txheeb xyuas qhov tsim nyog tau them nyiaj carbohydrate, lub tswvyim ntawm chav ua mov ci (XE) yog siv. 1 XE, tsis hais txog hom zaub mov twg, sib haum rau 12-15 grams ntawm carbohydrates thiab yuav tsum muaj kev saib xyuas ntawm 1.5-2 units. Qhov no txhais tau tias kev siv tshuaj insulin nyob rau hauv qhov siab tshaj plaws kis las kis las (20 units), koj yuav tsum noj 10-14 XE, uas sib haum rau 120-210 grams ntawm carbohydrates.

    Qhov zoo thiab qhov tsis zoo ntawm qhov kev kawm kis las hauv insulin

    Qhov sib npaug ntawm qhov zoo thiab qhov tsis zoo ntawm cov tshuaj insulin hauv kev xyaum kis las yog txo rau qhov sib piv ntawm cov nyhuv thiab kev pheej hmoo ntawm kev noj nws cov tshuaj.

    Zoo ntawm lub chav insulin:

    • tsis muaj tshuaj lom rau lub siab thiab lub raum,
    • qhov hnyav nce zoo, tshwj xeeb tshaj yog thaum siv nrog cov tshuaj anabolic steroids (ntau npaum li cas ntawm cov tshuaj nrog rau cov chav sib xyaw tseem zoo ib yam),
    • qhov tsis muaj "kev tshem tawm cov leeg mob" (rollback) nrog lub ntsej muag ploj ntawm cov leeg mob thaum lub sijhawm ncua kev kawm thiab lub peev xwm los txo cov nyhuv no rau cov chav kawm ntawm anabolic steroids,
    • tsis muaj androgenic ua thiab cuam tshuam rau potency,
    • qhov muaj ntawm cov tshuaj (ob qho tib si hauv tus nqi thiab qhov tseeb) thiab nws cov kev ua haujlwm zoo (lub caij nyoog mus yuav cov khoom cuav yog tsis tshua muaj siab).

    • kev pheej hmoo siab ntawm hypoglycemia,
    • ib txoj kev muab tshuaj thiab xav kom nruj saib xyuas qhov ntau npaum thiab qhov mob ntawm lub cev,
    • kev txhim kho ntawm lub cev tsis muaj zog ntawm magnesium thiab potassium ntawm cov keeb kwm yav dhau los,
    • qhov nce siab hauv txoj kev pheej hmoo ntawm kev tsim tus mob ntshav qab zib hom 2 (noj insulin hluavtaws ntau ntxiv rau kam rau ntawm cov ntaub so ntswg mus rau kev ua ntawm lawv tus kheej lawm),
    • nce ntxiv ntawm cov rog thaum noj tshuaj,
    • nrog cov kev kawm ntev - kev txo qis ntawm kev zais cia ntawm lawv tus kheej insulin (uas ntxiv kev pheej hmoo ntawm kev tsim muaj ntshav qab zib).

    Kev fab tshuaj rau cov tshuaj hormonal npaj ntawm hom no, tshwj xeeb tshaj yog thaum siv cov tshuaj insulin, tsis tshua muaj neeg pom.

    Txo cov kev pheej hmoo tsawg thaum tswj hwm cov txiaj ntsig ntawm kev ua kis las insulin, koj tuaj yeem siv lwm txoj hauv kev - txo cov tshuaj muaj suab thaj.

    Thaum noj, lawv ua rau kev txo qis hauv cov concentration ntawm cov piam thaj hauv cov ntshav, thiaj li ua rau cov tshuaj insulin ua rau (endogenous) insulin ua kom tsawg.

    Hauv kev tawm dag zog hauv lub cev, cov ntsiav tshuaj Diabeton tau nquag siv: kev pib yog ib nrab ntawm ib ntsiav tshuaj (15 mg) ib hnub, maj mam cov koob tshuaj tuaj yeem nce ntxiv mus rau tag nrho. Lub sijhawm tiv thaiv yog 1-2 hli.

    Qhov tsis zoo ntawm qhov kev kawm no yog qhov muaj kev pheej hmoo me me ntawm kev ua cov khoom nruab nrog cev thiab txo qis ntawm kev rhiab ntawm cov ntaub so ntswg mus rau lub cev, nrog rau qhov cuam tshuam ntev ntawm cov tshuaj (tus neeg ncaws pob yuav tsum tau rov qab muab cov khoom noj hauv carbohydrates tsis pub dhau 10 teev tom qab noj tshuaj).

    Cov ncaws pob tshuaj xyuas txog insulin

    Kuv tau noj cov tshuaj insulin rau ntau tshaj ib hlis. Kuv nqa tuaj rau hauv lub koob tshuaj ntau dua qhov kev pom zoo (35 units), tab sis tam sim no txhua yam zoo. Hauv chav kawm kuv ntxiv 6 kg ntawm qhov hnyav - lub xub pwg nyom, caj npab nce ntxiv.

    Tsawg dua - lub plab tau nce zuj zus, txawm hais tias kev sib tw tsis yog kuv lub hom phiaj. Lub zog ntawm lub rooj ntev zaum tau loj hlob: thaum dag lawm, nws ntxiv yuav luag 10 kg, nyob rau hauv qhov khooj ywb - txog 5.

    Thaum pib, Kuv xav pom ntau los ntawm cov tshuaj ntawm cov tshuaj, tab sis kuv yuav sim zaum ntev txog 2 lub hlis, saib qhov tshwm sim.

    Cov tshuaj insulin yog qhov tsim nyog anabolic yog tias koj saib ua ke ntawm kev cuam tshuam thiab tshwm sim. Nws ua tiav zoo rau cov kev kawm ntau hauv cov kev qhia anabolic steroids; nyob rau hauv lub caij nyoog ntawm lub sijhawm, nws pab kom tsis txhob poob phaus. Feem ntau lawv sau txog kev nce sai heev hauv lub cev rog, tab sis nws tuaj yeem sau qee feem los ntawm kev noj zaub mov nruj.

    Cov koob tshuaj yuav tsum tsis txhob muaj kev npau taws ntxiv, muaj qhov pheej hmoo ntawm kev tsim lub siab thev, uas tsis yog qhov zoo heev tsis yog rau txoj kev kawm txuas ntxiv, tab sis kuj rau lub cev kom tag nrho. Ua ntej noj tshuaj insulin hauv kev tawm dag zog, nws tsim nyog los ntsuas qhov zoo thiab qhov tsis zoo, vim tias tseem muaj kev pheej hmoo. Rau cov pib tshiab, kuv tsis qhia nws txhua, nws xav kom ceev faj thiab lub luag haujlwm.

    Hais txog cov chav kawm insulin, lawv feem ntau sau txog kev pheej hmoo ntawm hypoglycemia thiab qhov yuav tsum tau nqa khoom qab zib lossis kua txiv nrog koj. Tsis txhob hnov ​​qab tias cov txiaj ntsig anabolic yog ib txwm tsim cov tsis muaj peev xwm ntawm cov poov tshuaj thiab magnesium. Nws yog tsim nyog xav txog kev noj cov microelements (Panangin, Cov tshuaj Asparkam), txij li hypokalemia tsim ib qho ntxiv rau ntawm lub plawv.

    Kuv ntseeg tias insulin yog rau kev tshaj lij xwb. Koj yuav tsum tsis txhob sim qhov no tsis muaj qhov tseeb tias qhov kev pheej hmoo yog tsim nyog nws, thiab kev paub txog yuav ua li cas pab txo qis ntshav qab zib thiab qhov ua kom yog yog txaus.

    Tsis muaj piam thaj ntau tuaj yeem raug quenched nrog cov protein ntau thiab cov protein sai sai zom tau. Yog tias koj "ntes tau" hypoglycemia, koj yuav tsum haus kua zaub protein txhua ob peb feeb txog thaum muaj kev ntxhov siab thiab tsaus ntuj hauv lub qhov muag ploj.

    Yog tias koj tseem txiav txim siab rau tshuaj insulin, tsis txhob ntaus ntau dua 20 units.lawm uas ib qhov hnyav hauv qab ib puas kilo.

    Cov tshuaj Insulin txhim kho cov nyhuv ntawm cov tshuaj steroid, noj nrog rau cov tshuaj Danabol, Omdaren. Nws yog qhov zoo dua rau noj Humulin R ntawm chav kawm, Actrapid tsis muab qhov cuam tshuam txawm tias nyob ntawm koob tshuaj, qhov hnyav nce npaum li cas.

    Cov kws qhia thiab cov neeg tawm dag zog lub zog tsis pom zoo siv cov tshuaj insulin hauv kev ntaus kis las yog tias qib ntawm tus kws kho mob yog kev siv tshuaj lom. Muaj kev txiav txim siab ntawm cov yeeb tshuaj, koj yuav tsum ua tib zoo saib xyuas koj tus kheej lub cev thiab paub txog txhua yam kev pheej hmoo ntawm kev noj tshuaj.

    Cia Koj Saib