Thov lees paub tias koj yog neeg > Noj qab zib rau cov ntshav qab zib

Kev nkag mus rau nplooj ntawv no tau raug tsis kam lees vim tias peb ntseeg tias koj siv cov cuab yeej siv kho tshuab kom pom lub vev xaib.

Qhov no yuav tshwm sim los ntawm:

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Ua tim khawv ID: # 14816560-a636-11e9-a45d-2578855cca7b

Cov khoom xyaw

600 grams ntawm nqaij nyuj hauv av,
5 qe
2 lub tswb kua txob,
4 cov carrots
1 dos
1 tablespoon txiv laum huab xeeb
2 diav ntawm txiv roj roj,
1 teaspoon ntawm mustard
½ teaspoon ntawm zira,
kua txob
cov ntsev.

Cov khoom xyaw yog rau 2 servings.

Ua noj

Boil thiab tev plaub qe. Tev lub dos thiab txiav mus rau hauv me me. Sov me ntsis txiv roj roj nyob rau hauv ib lub lauj kaub thiab kib dos kom txog thaum translucent.

Preheat qhov cub kom 180 degrees nyob rau sab saum toj / hauv qab cua sov hom. Muab cov nqaij nyuj hauv av tso rau hauv ib lub tais loj, ntxiv mustard, cumin, kib dos, ntsev thiab kua txob rau saj. Txhaum cov qe ntxiv rau hauv ib lub tais nrog cov nqaij minced thiab sib tov kom txog thaum sib luag.

Faib cov nqaij minced rau hauv plaub qhov sib luag. Ntxiv ib lub qe hau rau txhua qhov muab cov nqaij minced.

Sov lub txiv roj roj nyob rau hauv ib lub lauj kaub thiab ua tib zoo kib lub meatloaf.

Siv ib lub tais ci thiab ua kom tawm cov patties. Tso lub lauj kaub rau hauv qhov cub rau 30 feeb kom tiav ua noj ua haus.

Thaum cov nqaij nyob hauv qhov cub, ntxuav thiab tev zaub. Tom qab ntawd txiav lawv mus rau hauv cubes. Boil carrot slices hauv salted dej kom txog thaum nyuaj. Sauté cov kua txob ntawm cov kua txob nrog cov roj txiv roj me ntsis.

Muab cov carrots tso rau hauv ib lub lauj kaub. Tam sim no ntxiv cov txiv laum huab xeeb rau cov zaub. Sab tais yog npaj txhij.

Cov nqaij yob yuav tsum tau npaj rau lub sijhawm no. Tshem lawv tawm ntawm lub qhov cub thiab ua haujlwm rau cov phiajcim nrog sab zaub mov. Bon appetit!

Daim ntawv qhia "Meatloaf nrog qe thiab zaub":

Boil qos yaj ywm, carrots thiab qe. Txias.
Tsuav qos yaj ywm thiab carrots, thiab yooj yim tev lub qe.

Ntxiv lub pulp ntawm qhob cij (pre-soaked nyob rau hauv mis nyuj), finely tws dos (los yog grated), 1 qe, ntsev, kua txob, cumin mus saj nyob rau hauv minced nqaij (Kuv muaj nqaij nyug). Knead zoo (koj tuaj yeem ntxiv me ntsis dej).

Tso cov nqaij minced rau hauv daim ntawv ntawm cov duab plaub ntawm daim ntawv ci (qhov no yog qhov tseem ceeb rau qhov yooj yim ntawm folding lub yob).

Tso cov qos yaj ywm, carrots thiab taum pauv nyob hauv nruab nrab ntawm cov duab plaub.

Nyob rau sab saum toj yog tag nrho cov qe.

Ua tib zoo txuas cov npoo ntawm cov duab plaub, pab nrog cov ntawv ci. Cov npoo ntawm yob yuav tsum tsis txhob nyob twj ywm qhib.
Lubricate lub yob nrog lws suav muab tshuaj txhuam.

Peb muab cov ntawv ci rau ntawm daim ntawv ci los yog lub tais ci. Peb muab tso rau hauv qhov cub preheated rau 180 * C rau 30-35 feeb.
Ua kev txiav rau hauv ntau qhov chaw yob nrog koj nyiam sab zaub mov. Bulgur haum zoo.

Hauv cutlet Dalyan koj tuaj yeem pom lub hnub ci ci, lub caij nplooj ntoo hlav ntsuab thiab paj! Caws mus saib, CAIJ.

Bon appetit. CEEV FAJ TXUJ CI THIAB ZOO HEEV.

Sau npe yuav mus rau pawg ntawm VK thiab tau txais kaum lub zaub mov tshiab txhua hnub!

Koom nrog peb pab pawg ntawm Odnoklassniki thiab tau txais zaub mov txawv tshiab txhua hnub!

Qhia daim ntawv qhia rau koj cov phooj ywg:

Zoo li peb cov zaub mov txawv?

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