Noj zaub nyoos rau pancreatitis
Cov neeg tau kuaj pom tus mob pancreatitis yuav tsum noj zaub mov kom zoo rau tag lawv lub neej. Tab sis qhov no tsis txhais tau tias ib tus neeg yuav tsum tau txwv nws tus kheej hauv txhua yam thiab noj nws tsis qab. Muaj cov ntawv qhia rau ntawm cov zaub mov muaj tais diav rau pancreatitis, uas yooj yim heev los npaj, thaum lawv tsis qab zoo kawg.
Qhia ua kab mob rau mob pancreatitis. Lawv muaj lub siab tshaj plaws ntawm cov khoom uas muaj txiaj ntsig zoo, cov vitamins, ua kom cov zaub mov noj kom muaj ntau yam thiab nplua nuj, tsis txhob hla lub plab zom mov.
Yuav ua li cas cov zaub mov txawv ntawm cov kab mob pancreatitis tau tso cai siv, nws zoo dua los nug koj tus kws kho mob, vim tias qee cov tais diav txwv tsis pub lub sijhawm muaj kab mob ntxiv.
Nqaij qaib kua zaub
Koj yuav xav tau qaib mis lossis nqaij qaib (tsis yog nqaij qaib). Haum rau pancreatitis, nqaij ntawm indole, luav, veal, nqaij nyug, quail, pheasants. Cov tawv nqaij thiab cov rog yog tshem tawm ntawm lub cev. Cov seem no muaj ntau cov khoom xyaw, cov tshuaj hormones, tshuaj lom neeg, tshuaj tua kab mob. Yaug cov nqaij hauv dej, nqa mus rau ib qho cub. Ntws thiab sau rau qhov chaw tshiab. Hauv kev daws tus kab mob pancreatic, txoj cai tseem ceeb rau kev npaj cov nqaij kua zaub yog kua zaub ob. Ua kom cov nqaij qab qab rau tastier ntxiv cov dos, Bay nplooj ntoos, ntsev me ntsis. 40 feeb tom qab npau npau ntxiv cov tsuav qos yaj ywm, carrots, dos. Tom qab lwm 10 feeb - nplej los yog nplej zom (nws yog qhov zoo dua los muab kev nyiam rau vermicelli rau ntxhib qib). Cov kua zaub yuav qab qab yog tias koj coj nws nrog roj qab zib. Tej zaum ua kua zaub rau hauv cov kua zaub.
Yog tias cov kua zaub nrog cov mov, koj tuaj yeem ntxiv cov tawv tawv tawv (piv txwv li, taum paj taum paj). Txwv tsis pub nqa cov kua zaub cheese thaum lub sijhawm ua si tawm.
Cws kua zaub
Grate ob lub qos yaj ywm me thiab zucchini (tev los ntawm cov noob thiab tev) rau ntawm coarse grater. Ua ntej 300 g ntawm cws hliv dej npau npau rau li 3-4 feeb. Tom qab ntawd tev thiab zom nrog ib rab. Rhaub ib khob mis, ntxiv zaub thiab nqaij cws, zaub txhwb. Ua noj rau 5 feeb. Nws qab heev rau noj cov kua zaub no nrog cov crackers ua los ntawm cov ncuav dawb.
Nws yog qhov zoo dua yog nug tus kws kho mob txog dab tsi koj tuaj yeem noj nrog nqaij nruab deg pancreatitis.
Koj tuaj yeem ua cov kua zaub ntses los ntawm nyiaj hake, pike, zander, cod, saffron cod lossis hiav txwv ntses bass. Ntses yog sib cais los ntawm cov pob txha thiab fins, lub taub hau thiab Tail. Tej daim yog ntxuav hauv dej. Ua noj lub pob ntseg yuav tsum yog zaum ob. Tom qab npau npau ntxiv tws qos yaj ywm, carrots, dos, Bay nplooj, ntsev, zaub txhwb qaib hauv paus. Qee tus qhia rau nplawm cov kua zaub ua tiav rau ntawm rab tom qab ua noj ua kua zaub. Pob ntseg pub tsuas yog mob txhaws txhaws hauv qhov kev zam txim.
Nrog rau pancreatitis, ib tus qauv nplua nuj borsch yog txwv tsis pub. Yog li ntawd, nws yuav tsum tau npaj nrog xws li kev kuaj mob, soj ntsuam qee qhov yuav tsum tau muaj: koj yuav tsum tso tseg cov nplua nuj ua si, kib, khoom noj. Rau ua noj ua haus, koj xav tau nqaij ntshiv - nqaij nyuj lossis nqaij tawv. Npaj borsch on thib ob broth. Lub sijhawm ua noj ntawm lub rwj yog ib teev thiab ib nrab. Scald txiv lws suav nrog dej npau npau thiab tev, txiav rau hauv khob. Txiv lws suav yog salted thiab stewed nyob rau hauv ib lub lauj kaub me rau 15 feeb. Beets thiab carrots yog tev, rubbed on grater.
Ntxiv cov zaub txhoov rau cov txiv lws suav thiab simmer ntxiv 10 feeb. Tsuav qos yaj ywm thiab dos, hau hauv cov kua. Ntxiv stewed zaub thiab zaub qhwv, tws zaub txhwb qaib. Ua noj lub borscht rau lwm 10 feeb tom qab npau npau. Hauv cov exacerbation theem, cov zaub pob yog contraindicated, uas yog, borsch nrog pancreatitis tuaj yeem noj thaum lub sijhawm pib ntawm kev so tawm.
Thib ob cov kev kawm
Khoom noj khoom haus rau pancreatitis yuav tsum tau pom zoo nrog tus kws tshwj xeeb.Tus kws kho mob yuav pab tsim cov npe teev cov khoom noj muaj txiaj ntsig rau zaub mov ua kab mob ua rau pancreatitis uas koj tuaj yeem noj uas yuav tsis ua mob rau koj lub cev.
Tsis txhob hnov qab tias tus kab mob no txawv txav hauv txhua kis. Kev noj haus rau kab mob pancreatitis nyob ntawm cov mob ntawm lub cev, theem ntawm kev puas tsuaj rau txiav
Nqaij Ntses Nqaij
- hake fillet (300 g),
- sis plawv hniav dawb loaf (120 g),
- dos - 1 pc.,
- qe - 1 pc.
Lub pulp ntawm loaf yog soaked nyob rau hauv cov mis nyuj. Ntses fillet, dos thiab pulp yog dhau los ntawm ib qho nqaij grinder. Ib lub qe thiab ntsev ntxiv. Qhov loj yuav tsum tau coj mus rau qhov tsis sib xws ntawm homogeneous. Cov khoom me me yog tsim. Nqa 1.5 l dej kom npau npau, muab cov nqaij tso rau lwm qhov. Ib qho yuav tsum tau kawm ua ntej yog nyob hauv dej rhaub. Ua noj ua haus lub sij hawm - 15 feeb. Ua cov zaub mov no nrog mov, ci qos yaj ywm.
Ci nqaij qaib souffle
- nqaij qaib mis - 500 g,
- skim mis - 250 ml,
- qe - 1 pc.
Zom cov nqaij qaib dawb rau hauv cov nqaij grinder, ntxiv mis nyuj, ntsev, qe. Do kom zoo. Grease daim ntawv nrog roj zaub, ncuav lub txiaj ntsig tau. Hauv preheated rau 1800 C qhov chaw hauv pwm thiab ci rau 25 feeb.
Cov ua taub liab paum
Taub dag yog tev, tsuav nqaij. Nws muab tso rau hauv dej thiab simmered rau 20 feeb. Ntxiv cov taub taub ua kua hauv ib qho sib piv ntawm 2: 1 mov. Ntawd yog, ob seem ntawm taub dag, 1 ib feem ntawm mov. Tso dej ob tug ntiv tes siab dua qhov tshwm sim loj. Ua noj kom txog thaum cov mov siav. Koj tuaj yeem noj nrog ib diav ntawm zib ntab, tshwj tsis yog, ntawm chav kawm, tus kws kho mob tso cai, thiab tsis muaj kev fab tshuaj rau cov khoom beekeeping. Cov zaub mov no tau tso cai rau cov neeg mob pancreatitis ob qho tib si thaum kev npau taws thiab hauv kev tshem tawm.
Vermicelli nqaij casserole
- nyias nplej zom - 350 g,
- 400 ml ntawm mis
- 400 ml dej
- 350 g nqaij nyuj / nqaij qaib mis / nqaij,
- qe - 2 pcs.,
- cov ntsev.
Cov nqaij yog siav, dhau los ntawm ib tug nqaij grinder. Cov nplej zom tau siav kom txog thaum ib nrab siav hauv mis thiab dej. Macaroni, nqaij thiab qe yog sib xyaw kom txog thaum tus. Cov ncuav ci yog greased nrog roj zaub. Pasta tov nrog minced nqaij yog pw tawm hauv ib cov pwm. Lub sijhawm ci - 25 feeb. Thaum tus kab mob yog nyob rau hauv kev zam txim, koj tuaj yeem ntxiv grated cheese 5 feeb ua ntej npaj txhij. Txhawm rau noj nrog qaub cream thiab zaub txhwb qaib.
Charlotte nrog txiv apples
Yeej lub qe nrog piam thaj (1 tbsp. L.). Ntxiv 300 ml ntawm kefir, hmoov nrog dej qab zib, 5 g ntsev thiab 50 g ntawm semolina. Nqa mus rau qhov homogeneous loj. Lub khob noom cookie yuav tsum yog qhov sib xws ntawm pancakes. Tev qab zib txiv apples, txiav rau hauv cov nplais. Npog cov tais ci nrog parchment ntawv. Tso txiv apples, ncuav khob noom cookie. Ci rau 30-40 feeb.
Koj tuaj yeem noj cov tais qab thiab yooj yim nrog pancreatitis. Tshwj xeeb tshaj yog cov zaub mov muaj txiaj ntsig ua noj hauv qeeb qeeb. Nws tuaj yeem yog cutlets, tub nkeeg zaub qhwv, dumplings, nqaij nyuj stroganoff, meatballs, cereals thiab ntau lwm yam tais diav. Txhua cov vitamins muaj khaws tseg.
Lauj kaub tais diav pub nrog pancreatitis
Pancreatitis tuaj yeem mob siab thiab mob ntev. Lub sijhawm tshem tawm yog qhov muaj tseeb heev thiab tsis tas yuav txwv qee yam tshwj xeeb ntawm khoom noj khoom haus. Ib qho tsuas yog muab cov khoom kib, khoom noj muaj roj. Pickles, marinades, lard, zaub tuaj yeem siv tau, tab sis hauv cov khoom me me. Raws li koj paub - txhua yam muaj txiaj ntsig hauv kev sim.
Nyob rau theem ntawm exacerbation, nws zoo dua rau kev tso tseg txhua yam khoom tsim kev puas tsuaj, haus dej cawv, thiab siv cov khoom noj muaj txiaj ntsig rau kab mob pancreatitis. Lub sijhawm no, kev xaiv yuav tsum muab rau cov zaub kua zaub, ci, hau zaub, nqaij thiab ntses. Rau cov khoom qab zib, nws yog qhov zoo dua rau noj jelly, noj ncuav qab zib, marmalade. Ntawm dej qab zib - tshuaj yej, ib tug rosehip broth.
Lub ntsiab tseem ceeb yog cov khoom noj muaj feem hauv me me thiab zaub mov noj cov zaub mov txawv. Cov pluas noj kawg yog 2 teev ua ntej yuav mus pw.
Kev noj haus rau mob ntawm tus txiav yog ib qho ntawm txoj kev kho mob. Tsuas yog ua raws li kev noj haus kom zoo tuaj yeem ncua sijhawm ntawm kev zam txim thiab zam kev zam dhau.
Zaub xam lav nrog squid thiab txiv apples rau pancreatitis
Piv nrog vinaigrette, pancake salad nrog squid thiab txiv apples yog qhov muaj txiaj ntsig ntau dua. Qhov yooj yim ntawm daim ntawv qhia thiab ua kom zoo nkauj saj ua rau nws ua tus neeg sawv cev tsim nyog ntawm cov zaub mov noj txhua hnub thiab maj mam.
- Peeled tshiab-khov squid - 2 daim.
- Nqaij qaib qe - 2 daim.
- Ci - 100 grams.
- Qab zib qib kua - 1 daim.
- Qaub cream 10% rog - 5.5 tbsp.
- Ntsev
Thawj kauj ruam yog los rhaub cov cev tuag. Ua li no, peb suav tau ntim dej rau hauv ib lub taub, muab nws tso rau ntawm qhov cub, ntxiv ntsev thiab tos kom nws rhaub. Muab tus squid, txo qhov cub tawg, thiab rhaub kom npau li 2.5-3 feeb. Peb tau txais lub hau squid, muab tso rau ntawm lub phaj thiab cia kom txias. Tom qab peb txiav lawv mus rau hauv ib ncig.
Cov cheese tsis muaj cov txuj lom thiab pwm txhawm rau txhuam ntawm cov ntxhib ntxig.
Cov qe hau nyuaj rau 7-12 feeb. Tom qab ntxuav tas, zom rau ntawm qhov loj ntawm grater.
Cov kua tev tseem tseem raug rau sib tsoo los ntawm kev sib tsoo ntawm cov ntxhib.
Sib tov cov khoom xyaw. Raws li kev hnav khaub ncaws, qaub cream yog haum. Koj tuaj yeem ntxiv ntsev me ntsis rau kev saj.
Cov zaub xam lav no muaj protein ntau yooj yim ntawm tsiaj keeb kwm, vitamins (A thiab D), ntxhia (calcium, iodine thiab hlau), pectin.
Qhov txaus ntshai yuav pw hauv lub intolerance ntawm qaub cream thiab tsis zoo digestibility ntawm nqaij qaib qe yolks. Yog li ntawd, kev qhia ntawm cov zaub xas lav hauv cov khoom noj tshwm sim maj mam pib, pib ntawm cov feem me me. Nws raug nquahu kom paub tseeb tias tsis muaj cov khoom txuam ua rau chua leeg thiab muaj kev tiv thaiv zoo los ntawm lub cev.
Cov roj muaj cov ntsiab lus feem ntau ntawm cov khoom xyaw, muaj acidity ntawm cov txiv hmab txiv ntoo thiab qhov ntom ntawm lub cev tsis tso cai cia cov zaub xas lav no zoo siab rau qhov kev mob nrawm lossis nrog qhov mob hnyav ntxiv ntawm tus mob ntev. Cov zaub mov no tau tso cai nrog kev zam tas mus li thiab nrog rau qhov ncua ntev ntawm cov tsos mob.
Qhov ua tau zoo ntawm kev siv yog ib zaug txhua ob lub lim tiam. Kev pabcuam yuav tsum tsis pub tshaj 125 grams.
Pancreatitis zaub xam lav nrog nqaij qaib thiab Adyghe cheese
Hauv cov kab mob pancreatitis, ua kom cov zaub mov sib txawv yuav pab tau yooj yim los npaj zaub xam lav los ntawm nqaij qaib thiab Adyghe cheese, uas muab cov tsiaj protein rau lub cev.
- Ib nrab mis qaib.
- Adyghe cheese - 100 grams.
- Dill zaub ntsuab - 50 grams.
- Rog tsis muaj roj qaub cream lossis kefir - 2.5 tbsp.
- Ntsev
Hauv ib lub taub dej, muab cov mis ntxuav kom huv. Tom qab npau npau, cov kws qhia noj haus pom zoo kom txhuav cov kua thiab hliv cov dej tshiab. Boil rau 30-40 feeb.
Peb ntxuav cov dill tshiab kom zoo thiab tsuav kom zoo.
Zuaj cov cheese nrog koj txhais tes.
Peb txiav cov nqaij qaib rau hauv lub thawv me me.
Nws tshua tsuas yog ntxiv cov ntsev me me thiab lub caij ntsev nrog kefir lossis qaub qab zib nrog qhov feem pua ntawm cov rog tsawg.
Hlub Kostyleva:
Ib tus mob hnyav heev, tab sis kuv tus phooj ywg qhia kuv hauv kev kho mob ntawm pancreatitis, ntxiv rau qhov uas tus kws kho mob tau hais kom kuv coj ...
Hauv tuam txhab ntawm cov khoom xyaw, zaub ntsuab yog qhov txaus ntshai tshaj plaws. Cov zaub xam lav tag nrho yog nto moo rau nws txoj kev ua tau zoo. Koj tuaj yeem suav nrog nws hauv cov khoom noj nrog kev pom zoo los ntawm tus kws kho mob thiab koom nrog kam rau ua siab ntev ntawm cov khoom uas tau tsim.
Noj cov zaub mov Olivier
Ntau-nyiam cov zaub xam lav ib txwm ua rau Xyoo Tshiab tuaj yeem npaj los ntawm cov khoom hauv qab no:
- nyuaj-hau qe (tsuas yog cov protein),
- nqaij qaib lossis cov nqaij ntshiv,
- hau qos thiab carrots.
Sib tov tag nrho cov khoom xyaw, txiav rau hauv cubes, ntxiv ntsev mus saj thiab lub caij nrog cov rog uas muaj qab zib los yog yogurt.
Yog tias koj xav tau, koj tuaj yeem ntxiv ib nrab ntawm ib lub kua tsis muaj kua txiv, tev. Rau cov neeg nyiam ua ntses zaub nyoos, nqaij lossis nqaij qaib tuaj yeem hloov nrog ib cov ntses uas muaj roj tsawg, thiab hloov ntawm lub txiv apple, muab cov khoom noj uas tsis tshua muaj rog thiab me me, grated ntawm grater zoo. Koj tuaj yeem dai cov zaub xam lav nrog sprigs ntawm dill lossis parsley.
Cov zaub xas lav muaj ntau yam muaj txiaj ntsig, tab sis nws tsuas yog siv nyob rau hauv daim ntawv ntev dua ntawm kev ua mob pancreatitis nyob rau hauv ib qho nyiaj tsawg thiab tsis pub ntau tshaj ob zaug hauv ib lub lis piam.
Zaub nyoos nrog nruab nrab acidity siv (arugula thiab zaub dej tsis pom zoo).
Yuav kom zoo li qhov muaj txiaj ntsig vitamin salad yog qhov yooj yim heev: txiav ib qho ntxhab nqaij qaib rau hauv cov lej, ntxiv zaub xam lav nrawm los ntawm txhais tes, maj mam salted cov roj qab rog cheese (cubes) thiab lub caij nrog ob peb tee ntawm txiv roj roj, ib diav ntawm cov roj tsawg qab zib lossis kua mis nyeem qaub. Tsis tas li ntawd, koj tuaj yeem siv cov txiv ntoo tshiab los sis txiv lws suav, avocado pulp.
Cov zaub xas qab thiab cov Greek zoo nkauj yog cov kho kom zoo nkauj ntawm ib lub rooj. Nrog kev mob pancreatitis, nws tuaj yeem noj los ntawm npaj los ntawm ib txwm muaj txheej txheem ntawm cov khoom lag luam, tab sis tsis muaj qhov sib ntxiv ntawm cov kua txiv qaub.
Siv 2 khoom qab zib, txiv lws suav thiab tswb kua txob ntawm cov xim sib txawv thiab txiav rau hauv cov loj loj. On to top muab tws tsawg-rog feta cheese los yog feta cheese (150 g), halves ntawm pitted olives (70 g) thiab me ntsis tws zaub. Ncuav 1 tsp txiv ntseej roj tsis muaj cov sib tov.
Nrog boiled beets thiab carrots
Kiv cua ntawm ib txwm vinaigrette yuav tsum tsis txhob noj pickled cucumbers thiab sauerkraut muaj nyob hauv nws cov muaj pes tsawg leeg. Yog li ntawd, xws li zaub xam lav tsuas yog tsim los ntawm cov zaub hau. Ua li no, koj yuav tsum ua noj beets, qos yaj ywm thiab carrots hauv tev kom txog thaum siav, tom qab ntawd txias, txiav rau hauv cubes, ntxiv me ntsis ntsev thiab lub caij nrog roj zaub.
Txiv hmab txiv ntoo thiab zaub
Kev noj qab nyob zoo, uas muaj cov vitamins tseem ceeb, tuaj yeem npaj los ntawm zaub thiab txiv hmab txiv ntoo uas tau tso cai rau rau kab mob pancreatitis. Carrot thiab kua zaub xam lav yuav tsum muaj txiv qab zib thiab hau carrots. Peeled ntxuav apples, grate on nplua grater thiab sib tov nrog tws carrots. Kev hnav khaub ncaws tuaj yeem ua los ntawm cov txiv qaub roj lossis qab zib yog tsis yog ntxiv nrog rau ib qho me me ntawm cov suab thaj.
Los ntawm Suav cabbage
Cov neeg nyiam ua khoom noj txom ncauj Kaus Lim tuaj yeem ua rau nyias cov zaub txhwb qaib hauv Beijing zaub thiab Kaus Lim carrots. Rau kev ua noj koj yuav xav tau:
- 1 lub taub hau me me ntawm Beijing cabbage,
- 200 g Kauslim Teb carrots,
- 300 g ntawm nqaij qaib hau lossis nqaij ntshiv,
- 3 hau qe,
- ib txhais tes ntawm walnuts.
Peb txiav cov zaub qhwv, nqaij thiab qe rau hauv ib daim hlab, ntxiv cov carrots thiab cov tev txiv ntoo, ntsev kom saj thiab sib tov. Hnav nrog cov roj nyeem qab zib.
Nrog cucumbers thiab cheese
- 200 g nqaij qaib xyaw zaub,
- 2 Nyuaj hau qe
- 2 cov tev ntsuab tshiab tev
- 50 g crackers ntawm qhob cij dawb,
- txhoov zaub ntsuab.
- txiv roj roj, ib de ntsev (rau seasoning).
Peb txiav txhua yam rau hauv cov strips loj loj, nphoo nrog cov zom thiab tshuaj ntsuab, ntsev thiab nphoo nrog roj.
Los ntawm cov seem ntawm zaub
Cov zaub ntsuab tom qab ua noj lwm cov tais diav tuaj yeem siv rau zaub xam lav. Cov zaub mov no yog rau cov neeg muaj tswv yim xav. Cov zaub ntawm cov xim sib txawv raug txiav sib npaug (ntxig lossis xaws) los yog txhuam rau ntawm grater coarse. Kis rau ntawm cov zaub mov lawv xav tau tsis yog nyob rau hauv daim ntawv ntawm sib tov, tab sis nyob rau hauv kev hloov ua ke kab, voj voog lossis txheej.
Ib lub rooj noj mov tsawg yog tau muab tso nrog Caesar nyias. Los npaj nws rau cov neeg mob pancreatitis, noj cov khoom xyaw hauv qab no:
- khob cij dawb ntawm tib qho me me los ntawm ib nrab khob cij,
- ob peb ntxuav thiab qhuav ntsuab zaub xas lav nplooj,
- 200 g ntawm hau nqaij qaib,
- 50 g grated parmesan
- 10 halves ntawm Cherry txiv lws suav.
Lub sauce yog ua li no: sib tov hauv ib rab 2 ntxig yolks, 0.5 khob txiv ntseej lossis roj zaub, 2 tbsp. txiv qaub kua txiv thiab 0.25 tsp ntsev. Nws yog ib qho tsim nyog los ua cov nplawm me me los ntawm cov nplais ntawm cov khob cij dawb, sprinkled nrog butter (hauv microwave, qhov cub lossis hauv lub lauj kaub). Tso cov zaub xas lav nplooj, hlais nqaij qaib thiab khaub noom rau ib phaj, nphoo nrog parmesan. Sab saum toj nrog sauce, garnish nrog Cherry lws suav halves thiab tshuaj ntsuab.
Nrog rau pancreatitis thiab cholecystitis
Kev noj haus No. 5 rau cholecystopancreatitis pom zoo kom xaiv cov khoom noj uas muaj cov protein ntau thiab qhov ua kom muaj rog thiab carbohydrates tsawg. Cov tsiaj rog tsuas yog haus tau los ntawm butter. Rau cov zaub nyoos, koj yuav tsum siv cov nqaij qaib qe xwb, nqaij qaib muaj roj tsawg thiab nqaij hauv daim ntawv ua noj lossis ci.Txhua yam txiv hmab txiv ntoo qaub tau tshem tawm, thiab kua txiv qaub rau kev hnav khaub ncaws yog txwv.
Cov zaub nyoos rau cov neeg mob pancreatitis
Yog hais tias muaj tus kab mob pancreatic, khoom noj khoom haus yuav tsum tau sparing. Hauv qhov no, cov yuav tsum hauv qab no tau muab tso rau pem hauv ntej rau zaub nyoos:
- lawv tsis muab cov hauv paus dos, cov zaub ntsuab, cov plaub hau, tig cev, cov kua txob tawg,
- rhaub zaub los yog ci hauv ntawv ci uas tsis muaj roj,
- cov zaub ua ke nrog nqaij thiab ntses,
- seasoned nrog txiv ntseej los yog paj noob hlis roj, qaub cream 15%, kua mis nyeem qaub ntuj,
- txwv mayonnaise, horseradish, mustard thiab vinegar,
- seasoned nrog heev me me ntawm qaub cream los yog roj zaub,
- zaub nyoos tsis npaj rau yav tom ntej; lawv yuav tsum tau noj tam sim ntawd.
Los ntawm cov saum toj no, peb tuaj yeem sau lub ntsiab lus hais tias cov zaub xam lav twg tuaj yeem noj nrog pancreatic pancreatitis. Cov no yog cov zaub mov yooj yim ntawm cov txiv hmab txiv ntoo tshiab thiab txiv lws suav, txiv hmab txiv ntoo, zaub nyoos zoo li Greek, vinaigrettes thiab lwm tus.
Uas tuaj yeem
Cov zaub xam lav tau ntev tau lees paub tias yog qhov tseem ceeb ntawm kev noj haus ntawm ntau tus neeg. Lawv tuaj yeem ua cov khoom noj txom ncauj cais lossis ntxiv rau cov zaub mov tseem ceeb (zaub mov sab, nqaij, nqaij ntses, thiab lwm yam). Ntau cov kev xaiv tuaj yeem npaj tau los ntawm cov khoom lag luam uas yooj yim uas nyob hauv kev noj haus txhua hnub ntawm txhua tus neeg, thiab lwm txoj kev xaiv rau zaub xam lav ua khoom noj txom ncauj rau hnub so.
Tus neeg mob uas muaj tus kab mob pancreatitis thaum noj zaub mov yuav tsum tsis txhob qhia txog kev noj zaubmov, tab sis tus neeg mob yuav tsum paub txog kev ua zaub xam lav thiab cov npe ntawm cov khoom xyaw thiaj li tsis ua rau muaj kev puas hlwb ntawm pancreatitis. Kev noj zaub mov zoo rau cov neeg mob pancreatitis ua rau noj tau cov zaub mov uas siv los npaj cov zaub xam lav:
- Cov nqaij ntawm cov rog uas muaj roj tsawg (luav, nqaij qaib, qaib cov txwv, nqaij nyuj),
- Cov rog muaj roj tsawg (nqaij dawb),
- Mov
- Txiv hmab txiv ntoo thiab zaub siav
- Tsev cheese, qaub cream nrog qhov feem pua ntawm cov roj ua ke,
- Zaub roj.
Cov npe ntawm cov khoom lag luam no raug tso cai rau kev siv tus kheej thiab ua zaub nyoos. Yam khoom noj dab tsi uas txwv tsis pub rau nyias?
Cov npe ntawm cov khoom txwv uas yuav tsum tau muab tshem tawm ntawm koj tus kheej cov zaub mov noj:
- Cov rog rog (nqaij yaj, nqaij npuas),
- Rog ntses
- Cov rog rog rau khoom noj siv mis,
- Cheese
- Ceev
- Mayonnaise
- Taum, taum pauv thiab lwm yam keeb,
- Nqaij qaib qe,
- Tej daim, khaub noom, nplawm ntses.
Paub cov npe ntawm cov khoom noj uas txwv tsis pub no, tus neeg mob tuaj yeem xav txog nws tus kheej los ntawm kev sib xyaw ua ke ntawm cov khoom lag luam hauv kev npaj zaub nyoos, hloov pauv rau cov zaub mov txawv li qub.
Nws yuav tsum nco ntsoov tias cov khoom lag luam hauv qab no tseem yuav tsum tau cais ntawm cov khoom noj:
Xws li cov khaub ncaws nyias, lawv zoo meej:
- Txiv roj roj
- Rog tsis muaj qaub cream dawb
- Lub ntuj tsis muaj qab zib yogurt.
Noj zaub nyoos nrog rau mob pancreatitis pub rau cais cov tais diav thiab ntxiv rau sab zaub mov tseem ceeb.
Cov zaub rau kab mob pancreatitis: qhov twg yog qhov tuaj yeem thiab tsis yog
Txhua tus neeg, tej zaum, yuav pom zoo tias cov zaub yog cov khoom lag luam tshaj plaws thiab nrov. Nws tsuas yog tsis yooj yim sua kom pom cov zaub mov yam tsis niaj hnub xyaw zaub hauv zaub mov, vim tias txhua hom muaj ntau yam qab thiab noj qab nyob zoo hauv nws tus kheej txoj kev, txawm tias dos. Cov zaub ntsuab muaj peev xwm ua rau ib tus neeg cov zaub mov muaj ntau yam, lawv yuav tsum noj txhua zaus, thiab lawv muab ntau yam tshuaj uas muaj txiaj ntsig:
- carbohydrates
- cov vitamins
- rog
- kab kawm
- zaub protein.
Muaj ntau ntau cov zaub thiab txhua hom yog tus cim tiag tiag. Txawm li cas los xij, tsim nyog sau cia tias tsis yog txhua tus neeg tuaj yeem siv lawv ua khoom noj, vim tias thaum siv tsis raug, zaub ua ib qho yeeb ncuab, tshwj xeeb tshaj yog rau cov neeg uas raug mob voos, yog li nws tseem ceeb kom paub tias cov zaub twg tuaj yeem noj nrog pancreatitis thiab yam twg zoo dua tsis siv.
Tsis tas li, rau qhov laj thawj yooj yim no, nws yog ib qho tsim nyog yuav tsum xaiv lawv kom zoo thiab meej pem li sai tau, tsis nco qab txog cov cuab yeej technology ua noj ua haus.Qhov no yog qhov tsim nyog txhawm rau tiv thaiv koj tus kheej thiab tiv thaiv qhov feem ntau ntawm qhov ua phem ntxiv ntawm chav kawm ntawm pancreatitis.
Yuav xaiv li cas?
Ua ntej tshaj plaws, zaub yuav tsum tau kuaj xyuas qhov tsis pom kev.
Cov kev xaiv yuav tsum ua rau cov siav thiab mos, tab sis los ntawm tsis muaj qhov tshwj xeeb dhau los, them nyiaj tshwj xeeb rau qhov tsis muaj rot thiab pwm ntawm lawv qhov chaw, piv txwv li, yog tias nws yog dos.
Txawm cov zaub twg, lawv yuav tsum tsis txhob khov tom qab te, qhov ntawd yog tsis khov. Yog tias muaj cov kab tawg me lossis raug mob ntawm cov txiv hmab txiv ntoo, pom qhov no yuav tsis yog qhov taw qhia ntawm cov khoom lag luam tsis zoo.
Txhua tus neeg mob ua mob pancreatitis yuav tsum paub tias cov zaub uas dhau hwv, ntsim los yog muaj cov tshuaj fiber ntau txaus yog categorically contraindicated. Nws yog qhov zoo dua los xaiv cov hmoov txhuv nplej siab ntau yam.
Cov zaub tseem ceeb tshaj plaws yuav tsum muaj kev kho cua sov ua ntej noj, txawm tias ntau yam, zoo li hauv dos, tuaj yeem noj nyoos. Yuav pib nrog, tev lawv thiab, yog tias tsim nyog, tau tshem ntawm cov noob.
Kev npaj ntawm cov zaub-raws li kua zaub thiab lawv kev noj ntau dhau, kev ua haujlwm ntawm cov txiav yuav nce siab zuj zus thiab txhawb kev tsim cov enzymes ntau heev yuav pib. Qhov no yog vim qhov tau theej siab thiab txawm tias ntau cov haujlwm ntawm cov txiv hmab txiv ntoo, txhua yam zaub siv.
Zaub ntsuab thiab Zaub xam lav ntsuab
Cov khoom lag luam cais nyob ntawm tus ciam teb ntawm cov npe nrog cov khoom pub raug thiab tsis raug. Qhov laj thawj yog qhov muaj pes tsawg leeg muaj txiaj ntsig zoo thiab cov uas suav tias yog qhov txaus ntshai rau kev mob caj dab. Piv txwv li, spinach nplooj thiab zaub xas lav ntsuab.
Zaub ntsuab nchuav suav cov vitamins thiab minerals uas loj. Cov nroj tsuag muaj cov ntsiab lus tseem ceeb ntawm oxalic acid, uas yog ua kom txob txob rau cov kab mob vwm. Nrog rau pancreatitis, cov khoom noj khoom haus pom zoo kom noj tshwj xeeb tshiab, muag muag, cov nplooj yau ntawm cov zaub.
Cov nplooj ntsuab ntawm cov zaub ntsuab ntsuab yog cov txiaj ntsig zoo rau tus neeg noj qab haus huv thiab rau tus neeg uas raug mob los ntawm pancreatitis. Vim lub siab cov ntsiab lus ntawm ascorbic acid, nws tsis pom zoo kom suav cov zaub ntawm cov zaub mov ntau dua ntau tshaj ob zaug hauv ib lub lis piam.
Tau txiaj ntsig lossis tsim kev puas tsuaj?
Ntawm chav kawm, koj tsis tas yuav siv cov niaj zaus sib xyaw ntawm zaub xam lav nrog pancreatitis. Nrog rau tus kabmob no, cov zaub nyoos yuav tsum muaj cov khoom lag luam raug cai tshwj xeeb. Vim li no, ntau cov khoom xyaw uas feem ntau siv rau hauv chav ua noj dog dig yuav xav tau cais tawm. Tsuas yog hauv qhov no, cov zaub nyoos yuav coj cov txiaj ntsig rau lub cev, thiab qhov ua kom raug mob yuav txo kom tsawg xoom.
Txhawm rau kom paub tseeb tias cov zaub xam lav tau tso cai rau siv rau kab mob pancreatitis, nws yog qhov zoo dua los coj cov lus qhia rau koj tus kheej saj thiab hloov koj cov tais nyiam uas raws li qhov xav tau ntawm cov khoom noj khoom noj. Hauv qhov no, kev hloov pauv ntawm cov khoom noj khoom haus yuav yooj yim dua, cov zaub mov yuav tseem paub ntau dua, tab sis cov xwm txheej ntawm kev yov thiab noj zaub mov kom zoo.
Cov neeg mob yuav tau ua raws li tej ntsiab cai:
- Cov khoom xas lav yuav tsum tau noj tsuas yog tshiab, hauv kev sim. Tej zaum nws yuav tsis khab seeb, teeb meem thiab kim, tab sis rau cov neeg mob pancreatitis nws yog qhov tsim nyog heev.
- Muab zaub xam lav rau hauv tub yees kom noj tom qab los yog noj ntau dhau kom tsis txhob tawm lossis muab pov zaub mov. Cov zaub mov khaws cia twb hloov pauv tau qhov zoo lawm, thiab kev noj zaub mov ntau dhau lawm yuav ua rau lub plab zom mov mus ntev.
- Siv rau cov zaub xas lav koj xav tau tsawg kawg ntawm cov seasonings thiab txuj lom, nws yog qhov zoo dua los siv tsuas yog qee lub ntsev me me.
- Cov rog yuav tsum tau txwv thiab vim li no tsuas yog yog cov roj ntshav qab zib, kefir, tsis muaj roj lub roj qab qab zib, muaj me me ntawm txiv ntseej lossis paj noob hlis tuaj yeem hnav ris tsho.
- Kev kho cua sov ntawm txhua yam khoom yog qhov xav tau. Tsuas yog cov zaub thiab txiv hmab txiv ntoo los ntawm daim ntawv pom zoo hauv cov khoom me me thiaj raug siv.
- Thaum hlais cov zaub xam lav, koj yuav tsum paub tias qhov raug tso cai ntawm cov zaub slicing yuav tsum tsis pub ntau tshaj lub taub hau phim.Qhov no txhais tau tias txhua yam yuav tsum tau txiav kom zoo. Nws zoo dua yog zom txhua yam dhau los ntawm grater lossis rab.
- Yuav kom yoo sai sai rau koj tus kheej kev noj haus, thaum koj xav tau teeb tsa lub rooj noj mov rau hnub so thiab koj muaj haujlwm ntau, nws muaj peev xwm los thov cov khoom xyaw yooj yim rau hnub so zaub xam lav hauv ib daim ntawv me, tab sis tib lub sijhawm hloov qee yam khoom los ntawm daim ntawv txwv. Cov khoom lag luam uas ua rau cov neeg mob lub cev tsis tau sim ua rau yuav tsum tsis txhob ntxiv rau cov zaub xam lav. Hauv qhov no, kev tshem tawm ntawm tus kabmob tuaj yeem tshwm sim.
- Qee cov zaub nyoos siv cov zaub kaus poom (cov taum ntsuab ntsuab, taum pauv). Cov khoom no tuaj yeem siv los ntawm cov neeg muaj nyob rau hauv kev zam ntawm kev mob pancreatitis thiab tsuas yog ua ntu me me xwb.
Pancreatitis Noj Zaub Mov Diav Ua Noj
Koj yuav tsum tau ua zoo saib xyuas koj txoj kev noj qab haus huv thiab kev nyob zoo. Ua ntej koj txiav txim siab los ua kom koj cov zaub mov txawv, koj yuav tsum tau sab laj nrog koj tus kws saib xyuas kev noj qab haus huv kom cov khoom ntxiv tau coj los tsuas muaj txiaj ntsig, tsis muaj teeb meem Tus kws kho mob yuav qhia koj tias yam khoom twg thiaj tuaj yeem siv, thiab dab tsi zoo dua tsis siv. Tseeb, nyob rau hauv cov ntaub ntawv ntawm pancreatitis, zaub mov yuav tsum tsis tsuas yog six, tab sis kuj tseem ceeb.
Rau txhua hnub
Nkag siab txog dab tsi cov zaub xam lav tuaj yeem npaj nrog pancreatitis rau txhua hnub, nws yog qhov yuav tsum tau hais txog tias txhua tus neeg mob tau nws tus kheej rhiab thiab ntxim rau qee yam zaub mov. Ib qho thiab tib qho khoom tuaj yeem tsim cov tshuaj tiv thaiv sib txawv ntawm cov hnyuv hauv cov neeg mob sib txawv. Piv txwv li, ib tus neeg tuaj yeem yooj yim noj txiv lws suav ua ib feem ntawm zaub nyoos, thaum lwm tus neeg yuav ua rau mob plab hauv plab.
Nws yuav yog qhov tseeb dua rau sab laj nrog tus kws tshaj lij txog kev qhia txog qee yam khoom noj hauv cov zaub mov uas tsis paub qhov tseeb. Zaub nyoos nrog pancreatitis rau txhua hnub tuaj yeem yuav txawv. Muaj cov npe tso cai cov khoom lag luam hauv lub hauv paus, koj tuaj yeem npaj ntau yam zaub xam lav sib txawv rau koj tus kheej.
Beetroot zaub xam lav
Txhawm rau npaj cov zaub xam lav zoo li no, nws yuav tsum tau noj zaub rau 2 teev kom txog thaum lawv npaj. Ntxiv mus, beets yuav tsum tau muab poviav kom zoo (nws raug tso cai rau zom nws), ntsev me ntsis thiab lub caij nrog me me ntawm txiv ntseej lossis cov paj noob hlis. Txawm hais tias qhov tseeb hais tias cov zaub no muaj cov txiaj ntsig zoo thiab muaj txiaj ntsig zoo rau lub cev, koj yuav tsum siv nws nrog kev ceev faj, vim tias beets muaj fiber ntau, uas tuaj yeem ua ib lub nra hnyav ntxiv rau ntawm lub cev nqaij hlav.
Vim li no, koj yuav tsum nco ntsoov txog qhov ntsuas thiab tias zaub xam lav tau npaj ib zaug. Ib qho txawv ntawm cov zaub mov no yuav yog ib qho zaub xam lav nrog sib ntxiv ntawm cov rhaub carrots. Nws kuj yuav tsum muaj hauv av ua ntej siv. Qee tus neeg yuav ntxiv ib co kua grated rau zaub xam lav.
Dib zaub xam lav
Ua cov xam lav yooj yim. Yaug thiab txiav 100 grams ntawm cucumbers (tshiab) hauv cov nplhaib. Finely chop lub dill, ntsev lub zaub xam lav, ntxiv zaub roj (paj noob hlis los yog txiv ntseej). Tsis tas li ntawd, koj tuaj yeem cog caij nyoog xws li cov zaub xam lav nrog qaub cream. Hauv cov ntawv no, nws yog qhov zoo dua rau tev lub cucumbers los ntawm tev thiab txiav rau hauv cubes. Tsis txhob hnov qab tias cov zaub yuav tsum tau haus tsuas yog nyob rau lub sijhawm dhau los ntawm kev txhawb nqa. Yog hais tias tus kab mob tau dhau mus rau theem ntawm exacerbation, tom qab ntawd cov zaub tsuas yog noj tau hauv lub rwj los yog hauv chav ci.
Dib Thiab Lws Cov Nqaij nyias
Tsoos ncuav thaum caij ntuj sov uas ntau tus neeg nyiam. Yuav ua li cas nrog cov neeg mob pancreatitis? Yog tias koj twb muaj lub cim rov qab kho dua, tom qab ntawd koj tuaj yeem siv cov zaub xam lav zoo. Rau qhov no, txiv lws suav yuav tsum tau tev, nyias tws. Dib hau tau tseem tev thiab tau tws zoo. Zaub xam lav tuaj yeem tau nrog cov zaub tsis muaj qab ntsev, zaub roj, ntxiv rau pinch ntawm ntsev.
Peking cabbage muaj qhov nruab nrab saj thiab tsis ua rau muaj roj, yog li nws tau tso cai nyob rau hauv kev noj zaub mov muaj txiaj ntsig.Zaub pob yog cov nqaij tawg, txig nrog cov nplawm nplej (ua kom siav hauv tsev), thiab txhoov tshiab qab. Lub caij nrog yogurt sib xyaw nrog tws dill.
Ib qho kib khov yog muab hau: muab hliv hauv dej npau npau thiab muab rhaub kom ntev dua 3 feeb, kom tsis txhob tawv tawv. Tom qab txias, txiav rau hauv cov nplhaib. Finely tws los yog tshiav ib qho nyuaj-hau qe thiab cheese thaiv. Lub kua yog rubbed on grater. Hnav khaub ncaws nrog qaub cream nrog roj cov ntsiab lus 10%.
Txiv hmab txiv ntoo thiab zaub zaub nyoos
Cov phooj ywg zaub zoo tshaj plaws nyob hauv lawv yog carrots thiab taub. Carrots feem ntau yog siv ua nyoos, thiab cov taub dag yog npaj ua ntej lossis ci.
Nyob rau hauv vaj huam sib luag seem coj nqaij ntawm melon thiab taub dag (100 g txhua) thiab ib Kua. Boil lub taub dag, tag nrho cov Cheebtsam yog txiav mus rau hauv cubes. Lub caij zaub xam lav nrog yogurt.
Pancreatitis Olivier Zaub xam lav
Cov khoom noj rau cov khoom noj olivier tau noj hauv tib qho sib piv xws li rau qhov dog dig. Qos yaj ywm thiab carrots (nyob rau hauv tib tus nqi) yog boiled nyob rau hauv ib tug tev. Nws tseem yuav tsum tau noj cov nqaij qaib thiab lub qe tawv.
Tom qab ntawd, txhua yam raug txiav mus rau hauv me me ntawm qhov loj me tib yam thiab ua ke nrog qaub cream ntawm cov roj tsawg cov ntsiab lus. Ntsev yuav tsum yog me ntsis. Yog tias xav tau, tev me me tshiab uas tsis muaj dib tuaj yeem muab ntxiv rau qhov dej qab ntsev.
Siv lub teeb pom kev zoo nrog cov ntsiab lus ntawm cov rog tsawg uas yog kev hnav khaub ncaws. Nov yog ib qho ntawm cov zaub xam lav zoo tshaj plaws rau kab mob pancreatitis rau Xyoo Tshiab.
Cov kev xaiv kev noj haus rau zaub nyoos nrog cov kab mob ntawm cov txiav yuav ntxiv rau cov zaub mov noj txhua hnub, vim lawv suav hais tias tsis tsuas yog tsis qab, tab sis kuj muaj txiaj ntsig. Txhawm rau ua noj "mimosa", koj yuav tsum tau rhaub tawv 3 lub qe, 250 g ntawm ntses ntses (pollock lossis lwm cov ntses muaj roj tsawg), loj carrots thiab 3 cov qos yaj ywm hauv nruab nrab li 20 feeb. Tom ntej no, koj yuav tsum pib tsim txheej ntawm zaub xam lav.
Hauv qab ntawm phaj, thawj zaug muab cov ntses, uas yuav tsum xub muab txiav ua tej daim me me. Tom ntej no, tshiav cov carrots rau ntawm grater. Cov txheej tom ntej yog qhov me me ntawm cov cheese tsis muaj roj. Tom qab ntawd grated qe dawb thiab grated qos yaj ywm. Tag nrho cov khaubncaws sab nraud povtseg yuav tsum tau muab lo nrog qaub cream nrog cov roj nyeem ntawm lub cev tsis pub ntau tshaj 10%. Hauv kev xaus, zaub xam lav tuaj yeem kho kom zoo nkauj nrog lub sprig ntawm dill lossis parsley.
Cov zaub xam lav no yuav xav tau cov keej. Cov khw muag khoom tsis haum, yog li peb ua lawv rau peb tus kheej. Cov nplej loaf yog txiav mus rau hauv me me los sis fab. Txau nrog txiv ntseej roj thiab qhuav hauv lub microwave ntev li 5 feeb. Nqaij nplooj luav nraus mus rau hauv ib lub tais, nqaij qaib fillet, cheese, qe, dib yog txiav rau hauv fab. Ntxiv cov tsej tawg. Koj tuaj yeem cog caij nrog qaub cream lossis roj txiv ntseej.
Qhov no Mediterranean zaub mov zoo li zoo thiab txhawb kev zom. Hauv cov classic version, muaj pes tsawg leeg suav nrog kua txiv qaub, tab sis nrog pancreatitis nws yuav tsum tau cais tawm. Tsis tas li ntawd, Greek zaub xam lav yog tsis yooj yim sua yam tsis muaj tswb kua txob, uas, thaum mob ntawm cov txiav yog qhov khoom txwv tsis pub. Raws li qhov kev hloov kho, koj tuaj yeem ua zaub mov noj rau ib qho me me thiab saib qhov tshwm sim ntawm lub cev. Qhov kev txiav txim siab ib txwm pom muaj yuav tswj hwm kev noj qab haus huv.
Cheebtsam: zaub xas lav,
- feta cheese lossis feta - 100 g,
- txiv ntseej - 5-6 daim,
- dib, soob,
- tswb kua txob - ib nrab,
- txiv roj roj
- zaub ntug hauv paus, zaub txhwb qaib,
- cov ntsev.
Ntxuav cov zaub xas lav nplooj yog muab tso rau hauv lub tais zaub xam lav, lws suav yog txiav rau hauv 6-8 feem, dib thiab kua txob txiav rau hauv nruab nrab qhov loj me. Cov zaub tau muab nteg zoo nkauj ntawm nplooj (tsis txhob sib xyaw). On saum cov zaub kis cheese, tsuav. Tom qab ntawd muab cov txiv ntseej, hlais cov nplais, txuas nrog rau qhov lav. Sprinkle nrog txiv ntseej roj.
Iceberg zaub xas lav nplooj zoo li taub hau ntawm cov tub ntxhais hluas zaub qhwv. Lawv yog cov nplua nuj nyob hauv cov vitamins thiab minerals. Ntawm lawv yog sodium, hlau, phosphorus, selenium, potassium. Cov tshuaj no zoo rau lub raum thiab siab, kuaj qhov muag thiab ncig.Nrog rau pancreatitis, zaub xam lav tuaj yeem noj tsuas yog nyob rau lub sijhawm ntawm kev tshem tawm - nws yog nplua nuj nyob hauv fiber ntau thiab tuaj yeem ua rau exacerbation hauv cov laus thiab menyuam yaus.
Qaib Dib
Hauv ntawv ci ci nqaij qaib fillet, sprinkled nrog txiv ntseej roj, thiab taub dag (nyias muaj nyias). Nqaij qaib yog txiav rau hauv oblong slices, taub dag cub. Cov nplooj raug txaug ntawm tes. Loj txiav txiv lws suav. Lub caij nrog txiv roj roj thiab sib tov maj mam muab.
Hau nqaij qaib fillet. Txiv lws suav yog txiav rau hauv slices, feta cheese rau hauv cubes. Nqaij qaib nqaij - hauv ntsuas me me. Peking cabbage yog finely tws. Cov khoom xyaw yog xyaw. Hnav khaub ncaws nrog roj zaub - txiv ntseej lossis noob hnav.
Herring hauv qab tsho tiv no
Soviet classics tsis yog tho txawv. Tsis tas li, cov zaub xam lav no muaj txiaj ntsig, cov zaub hau hauv nws cov muaj pes tsawg leeg ua rau txoj hnyuv zoo li lub phuam muag muag, ntxuav tam sim ntawd cov nyiaj ntawm slag. Rau cov neeg mob uas muaj tus kab mob pancreatitis, hloov kho tau yog hloov - ua raws caij nyoog nrog cov roj qaub roj qab zib. Ib nrab ntawm cov ntsev las ntsev yog ua tib zoo rhuav tshem los ntawm cov pob txha, txiav rau hauv tej daim. Ib txheej nyias nyias ntawm pob qos yaj ywm tau hau rau hauv lub tais zaub xam lav. Shredded herring yog kis rau nws. Smeared nrog qaub cream. Tom qab ntawd tshiav rwj carrots, tom ntej no yog cov kua txiv grated. Siav beets yog rubbed on to top, greased nrog qaub cream thiab sprinkled nrog yolk.
Cov zaub nyoos yooj yim
Cov neeg uas pom tau tus mob pancreatitis yuav tsum ua raws li kev noj zaub mov kom nruj thoob plaws hauv lawv lub neej, uas yuav tsis suav cov khoom noj muaj roj thiab ntsim thiab zaub mov uas muaj ntau nyob rau hauv carbohydrates los ntawm kev noj haus. Tus neeg mob cov zaub mov noj yuav tsum suav nrog tus lej ntawm cov khoom siv tseem ceeb thiab cov vitamins, uas tuaj yeem yooj yim los ntawm kev ntxiv koj cov zaub mov tseem ceeb nrog zaub nyoos. Ua noj intricate nyias yuav siv sijhawm ntau. Yam zaub nyoos yooj yim ua rau npaj muaj pancreatitis tuaj yeem npaj?
Nplooj zaub pob
Muaj ntau cov zaub mov txawv ntawm kev ua kua zaub rau mob ntev mob ntawm pancreatitis. Qhov no tseem suav cov nplooj zaub pob, uas nrog cov zaub mov noj tau nkag rau hauv cov zaub mov tsis pub ntau tshaj 2 zaug hauv ib lim tiam. Koj tuaj yeem npaj cov zaub mov raws li hauv qab no: nplooj ntawm cov zaub ntsuab ntsuab nrog nruab nrab acidity yuav tsum tau muab ntxuav kom huv hauv qab dej thiab tom qab ntawd txhua qhov dej noo ntau dua tau muab tshem tawm los ntawm lawv.
Rhaub lub qe ua ntej thiab txiav nws mus rau 8 qhov sib npaug thiab ntxiv rau nplooj zaub xam lav. Lwm qhov tseem ceeb ntawm zaub xam lav yog nyuaj cheese hauv daim me me. Tag nrho cov khoom xyaw zaub xam lav yuav tsum tau ua kev caij nrog qhov me me ntawm cov roj zaub.
Kua thiab Carrot zaub xam lav
Xws li cov rog yog qhov kev xaiv zoo tshaj plaws rau cov khoom noj qab zib vitamin rau kab mob pancreatic. Nws yooj yim rau kev ua noj. Carrots yuav tsum tau muab cov hau, tev thiab txiav. Cov kua txiv hmab txiv ntoo tshiab tseem yuav tsum tau tev, nrog ib tug grater. Zaub xam lav tuaj yeem tau nrog cov kua mis nyeem yog ntuj lossis muaj roj qab zib roj.
Koj tuaj yeem noj xws li cov zaub xam lav yooj yim hauv ob qho kev hloov pauv. Qhov kev xaiv thib ib yog kev sib xyaw ntawm cov nqaij tawv me thiab tsis tshua muaj rog. Ntxiv finely tws dill rau nws. Koj tuaj yeem sau cov zaub xam lav nrog ib tablespoon ntawm kefir. Qhov kev xaiv thib ob - rau 100 grams ntawm cov roj uas tsis muaj rog hauv tsev cheese, ntxiv ib me nyuam diav ntawm cov tws kom huv si. Peb tseem muaj caij nrog kefir.
Nqaij qaib nyias Kev xaiv
Ua ntej tshaj, los ua noj xws li cov zaub nyoos koj yuav xav tau nqaij qaib xyaw zaub. Nws yuav tsum tau ua kom zoo. Tom qab ntawd peb noj ib tablespoon ntawm finely grated peeled zucchini thiab ib tug tablespoon ntawm Adyghe cheese. Cheese yuav tsum tau grated, ntsev zaub xam lav. Siv cov kua mis nyeem los yog ua khaub ncaws, sib tov txhua yam.
Nqaij qaib thiab zaub xas lav ntsuab
Txhawm rau npaj cov zaub xam lav, rhaub cov nqaij qaib fillet thiab txiav nws ua tej daim me me. Ntxiv cov nplooj ntawm cov zaub ntsuab ntsuab rau cov nqaij, uas yuav tsum tau txiav ua tej daim me me. Koj tuaj yeem ntxiv cov taum ntsuab los yog hau cov qe rau cov zaub xam lav, kom saj. Lub caij cov zaub xam lav nrog zaub roj los yog cov rog uas muaj roj tsawg qab zib, ntxiv ib pinch ntsev.
Zaub nyoos rau pancreatitis thiab cholecystitis
Txhawm rau ua kom koj cov zaub mov sib txawv yog ua tau nrog kev sib xyaw ntawm txiv hmab txiv ntoo thiab zaub.Dab tsi cov zaub nyoos sib xyaw cov txiv hmab txiv ntoo thiab zaub ua tsis tuaj yeem siv rau kev mob ua rau pancreatitis: muaj ntau txoj hauv kev rau zaub mov txawv:
Thawj daim ntawv qhia yuav tsum tau npau npau carrots thiab ob peb lub txiv qab zib. Apples yuav tsum tau tev thiab grated. Qhov dej qab ntsev yuav tsum tau nyob nrog lub kua mis yogurt muaj roj tsawg, uas yog tso cai rau ntxiv cov tee ntawm zib ntab lossis ib me nyuam diav qab zib.
Lwm qhov kev xaiv zoo rau cov txiv hmab txiv ntoo nyias: sib xyaw 300 g ntawm melon, 2 txiv apples, 300 g ntawm taub dag. Lub taub dag yuav tsum tau muab rhaub, thiab cov txiv av yog tev. Cov khoom xyaw zaub xam lav yuav tsum tau txiav rau hauv ntsuas. Kev hnav ris tsho yog ntuj yogurt nrog cov ntsiab lus tsis muaj roj. Rau saj nws yog tso cai rau ntxiv me me ntawm qab zib.
Rau qhov thib peb version ntawm cov txiv hmab txiv ntoo, koj yuav tsum tau noj txiv duaj, txiv tsawb, taub dag hauv qhov sib npaug (nws yuav tsum tau muab tsub). Tag nrho cov khoom xyaw ntawm cov zaub xam lav yuav tsum tau tev tawm, tawg rau hauv cov pas me thiab sib xyaw. Kev hnav ris tsho yog cov nqaij uas tsis muaj rog lossis yog qab zib los yog qab zib.
Classic vinaigrette
Vinaigrette yog cov zaub xam lav classic ntawm lub rooj ntawm ib tus neeg Lavxias. Ib qho zaub xam lav npaj raws li daim ntawv qhia ib txwm siv sauerkraut thiab pickles tsis pub rau tus neeg uas muaj kab mob pancreatic. Koj tuaj yeem ua zaub mov tsuas yog hom zaub xam lav, uas tsis muaj teeb meem rau kev noj qab haus huv. Koj yuav tsum siv cov qos yaj ywm, beets, carrots hauv qhov qub. Yaug thiab rhaub kom zoo, tsis tev tawm ntawm tev.
Cov zaub hau yuav tsum tau txias thiab txiav ua tej pawg, sib xyaw thiab sib xyaws nrog cov roj zaub. Koj muaj peev xwm ntxiv ib pinch ntawm ntsev. Xws li cov vinaigrette tau tso cai rau noj kom tsis muaj kev ntshai rau koj tus txiav luam yeeb.
Cov Yuav Tsum Tau Ua
Nrog rau pancreatitis, nws yog contraindicated haus cawv thiab haus luam yeeb ntawm ib plab khoob. Raws li rau zaub nyoos rau cov kab mob ntawm lub txiav, muaj kuj muaj lawv tus kheej nuances. Dab tsi yog contraindicated ntxiv rau zaub nyoos:
- Cov zaub qhwv dawb, sauerkraut,
- Mob siab, mob raum, rau lub hlwb kom ua zaub xam lav,
- Vwm
- Qaub cucumbers, txiv lws suav,
- Nqaij tawv
- Mayonnaise
Daim ntawv ntawm contraindications tuaj yeem yog qhov loj. Nco ntsoov haus cov zaub nyoos zoo li no tsuas yog nyob rau theem ntawm kev zam txim ntawm kev mob pancreatitis.
Yuav tsum pub noj cov nqaij dab tsi ua rau cov neeg mob pancreatitis?
Raws li lub hauv paus tseem ceeb rau zaub nyoos, koj tuaj yeem siv cov nqaij. Muaj ntau hom dab tsi raug tso cai? Tsuas yog muaj roj tsawg: luav, nqaij nyuj lossis nqaij qaib.
Cov zaub, piv txwv li, zaub xas lav thiab, ntawm chav kawm, cov crackers npaj tsis tas siv cov txuj lom thiab nqaij rog, yuav pab ua kom tiav cov zaub mov.
Ua tsaug rau qhov no, cov zaub xam lav zoo sib xws nrog cov neeg mob pancreatitis yog tau lees tias koj nyiam thiab thaum tib lub sijhawm, nws yuav tsis tsim ib qho ntxiv rau ntawm lub txiav.
Nws yog tsim nyog sau cia hais tias noj zaub mov txawv rau zaub nyoos, uas tau tso cai rau cov neeg mob pancreatitis, feem ntau tsis tshua muaj ntau haiv neeg.
Thiab txhua tus vim hais tias kev noj haus ntawm cov neeg uas raug kev txom nyem los ntawm tus kab mob no yog nruj thiab ntau qhov kev txwv.
Txawm li cas los xij, hloov chaw nres tsheb roj, thiab ntxiv cov zaub mov zoo nrog cov tshiab, tso cai rau cov khoom xyaw, koj tuaj yeem noj qab qab nrog pancreatitis, tsis yog kom koj txaus siab rau koj qhov kev tshaib plab, tab sis yeej txaus siab rau cov zaub mov siav.
Zaub nyoos, ob qho tib si nqaij thiab zaub, yog lub caij nyoog zoo rau ntau haiv neeg cov zaub mov muaj txiaj ntsig, ua rau nws muaj kuab heev, thiab, tseem ceeb tshaj, muaj ntau haiv neeg. Ntxiv mus, txawm tias los ntawm daim ntawv teev npe ntawm cov khoom noj muaj zaub mov tsawg, koj tuaj yeem noj zaub xas lav tiag.
Tej zaum ib qho ntawm cov zaub mov zoo tshaj plaws. Thiab tsis tas nrog qhov mob no. Tsis muaj kev xav tias nws tau nrov npe nyob hauv Europe. Zaub xam lav (scientific lub npe - spinach) muaj cov nplua nuj nyob hauv. Nws muaj cov vitamins A, B, C, E, beta - carotene. Tsis tas li ntawd, nws muaj cov xov tooj ntawm cov ntsiab lus tseem ceeb.
Tab sis, tib lub sijhawm, muaj ntau lub cev ntawm oxalic acid nyob rau hauv nws, uas, nrog kev siv tsis tu ncua, tuaj yeem ua rau voos voos ntawm cov hnyuv plab hnyuv plab zom mov.Yog li, hauv daim foos tshiab thiab hauv qhov tsis muaj pes tsawg tus neeg mob uas muaj tus kab mob pancreatitis, nplooj zaub xas lav tsis tuaj yeem noj tau.
Txhawm rau kom txaus siab rau lub cev nrog cov txiaj ntsig zoo muaj nyob rau hauv nws, tab sis tib lub sijhawm ua kom tsis txhob muaj kev phom sij ntawm oxalic acid, koj yuav tsum noj zaub ntsuab nkaus xwb. Ib nplooj hlav uas zoo, koj yuav tsum xub muab cov kua mis kub tso rau 10 - 15 feeb.
Qhov no yuav tshem tawm cov oxalic acid.
Zoo li lwm yam zaub ntsuab, nws yog saturated nrog ntau cov txiaj ntsig, uas, tsis muaj zog los ntawm tus kab mob thiab cov zaub mov tshwj xeeb, lub cev xav tau tshwj xeeb. Yog li ntawd, kom suav nrog hom no yuav tsum yog txoj haujlwm. Tab sis tsuas yog cov zaub tshiab muaj txiaj ntsig rau lub cev. Lawv muaj cov nyiaj ntau kawg ntawm kab kawm ntsiab lus thiab vitamins.
Txawm li cas los xij, hauv cov khoom no, cov vitamin C tseem ua rau lub ntsej muag muaj tus kab mob.Yog kom txo nws cov ntsiab lus, cov nplooj zaub xas lav yuav tsum xub muab ua kom dej sov. Thiab tsuas yog tom qab xws li kev kho cua sov, cov khoom xyaw nrog hauv cov zaub mov.
Nrog rau pancreatitis, koj tuaj yeem noj cov zaub ntsuab ntsuab, thiab suav nrog nws hauv lwm cov tais diav. Ib zaug lossis ob zaug ib lub lim tiam, kev siv ntawm nplooj nrog cov kua mis nyeem qaub uas tsis muaj roj ntau lossis yog qab zib yog qhov muaj cai.
Beetroot zaub xam lav nrog pancreatitis
Qhov txiaj ntsig zoo rau tus neeg muaj kev noj qab haus huv thiab beets. Tab sis, cov ntsiab lus nce ntawm fiber ntau hauv nws, khi cov neeg uas muaj kab mob pancreatic kom haus cov zaub nrog ceev faj.
Ua ntej tshaj, cov zaub yuav tsum tau muab rhaub kom huv (tsawg kawg yog 2 teev). Tom qab uas, tsuav cov txiv ntoo ntau li ntau tau. Thaum npaj beet zaub xam lav nrog pancreatitis, tsis muaj qhov xwm txheej tsis txhob siv cov kua qaub, kua txiv qaub, qej thaum ua noj.
Koj tuaj yeem cog cov tais nrog ob peb ncos roj txiv ntseej zoo.
Daim ntawv teev cov zaub rau pancreatic o
Muaj ntau tus lej ntawm cov zaub uas cuam tshuam loj heev rau kev noj qab haus huv ntawm cov neeg mob uas muaj mob pancreatitis ntawm txhua ntu, thiab kev noj zaub mov rau lawv tsis raug pom zoo nyob rau hauv ntau. Cov no suav nrog:
- radish, daikon, radish
- pias, zaub ntsuab, zaub xam lav,
- dos, chives, qej,
- horseradish
- tswb neeb
- turnip
- rhubarb.
Tsis tas li, cov kws kho mob pom zoo kom txwv tsis pub noj qee yam zaub, tab sis tsis muaj qhov tsis lees paub lawv tus kheej rau lawv: cov tub ntxhais hluas (cov noob taum, taum, pob kws),
- tsaus ntuj (txiv lws suav, lws suav),
- paj zaub
- zaub qhwv dawb,
- celery, dill, zaub txhwb qaib,
- dib.
Twv yuav siv tau nyob rau hauv cov zaub mov:
Kuv tau txais cov zaub dab tsi uas kuv tuaj yeem noj nrog cov mob pancreatitis?
Hauv kev mob nyhav, pib li ntawm 3 lossis 4 hnub, tus neeg mob yuav sim nrog cov qos yaj ywm lossis zaub qhwv hauv nws cov ntawv qhia. Mashed qos yaj ywm tau npaj raws cov zaub no, tab sis qab zib, ntsev, butter thiab mis tsis suav nrog.
Tom qab 7 hnub, piv txwv li, cov kab mob siab ntsws ua kom yuag, thiab nws twb tso cai rau ntxiv cov zaub mov thiab dos rau cov zaub no, tab sis tsis txhob hnov qab txog lub luag haujlwm kom zom cov zaub mov, tsis suav nrog cov me me.
Nrog txoj hauv kev zoo hauv kev kho, ib tus neeg tuaj yeem tuaj yeem los nthuav cov ntau ntawm cov khoom tso cai. Nws yog qhov ib txwm muaj rau lub cev xav pom beets, taub, zucchini thiab cabbage inflorescences.
Ib hlis tom qab exacerbation ntawm tus kab mob, koj tuaj yeem hloov mus rau kev siv ntawm ib nrab kua homogenized mashed qos yaj ywm thiab ntxiv txog 5 grams ntawm butter ntuj rau nws.
Khoom noj khoom siv ntev
Tom qab kev hloov pauv ntawm exacerbation mus rau lub xeev kev zam txim, nws yog qhov ua tau rau kev ua kom muaj txiaj ntsig zoo ntawm kev noj zaub mov ntawm tus neeg mob nrog pancreatitis. Txawm li cas los xij, qhov no tsis txhawj xeeb txog qhov ntau ntawm cov zaub, tab sis cov hau kev ntawm kev ua lawv. Nws yog qhov tseem ceeb tshaj plaws kom tsis txhob maj nrawm rau hauv cov kev sim thiab noj zaub mov tsuas "muaj kev nyab xeeb" rau tus txiav, uas sawv daws, hais txog qhov no hauv tsab xov xwm.
Ntawm lawv cov hauv paus, koj tuaj yeem ua noj tsis tsuas yog ci qos yaj ywm, tab sis kuj qab ntsev. Tsis tas li ntawd, nyob rau hauv kev kawm txog kev rov qab zoo dua, nws raug tso cai rau noj zaub hauv qhov cub ci, ci hauv lub xeev lossis dhau los.Nws yuav yog qhov tsim nyog kom rov qab zoo li cov tais diav nrog qab zib, zaub lossis butter.
Cov txheej txheem ntawm kev zam tsis tu ncua yuav suav nrog kev nkag mus rau zaub mov ntawm lwm hom zaub: txiv lws suav, taum ntsuab thiab taum pauv.
Qhov no yuav tsum tau ua kwv yees li 1 diav, thiab cov zaub tshiab yuav tsum yog nyob rau hauv daim ntawv ntawm mashed qos yaj ywm.
Yog tias lub cev hloov rau qhov hloov tshiab txhua zaus, ces cov zaub mov noj tuaj yeem maj mam nce ntxiv, tab sis nws tsis tsim nyog nws yuav mob siab rau. Nws yuav txaus kom haus 80 grams ntawm cov zaub zoo hauv ib as thiv.
Txheeb txog kev noj qab haus huv zoo, kev siv qee cov zaub nyoos raug tso cai. Qhov no tej zaum yuav grated carrots, ob peb slices ntawm dib thiab ob peb ntawm sprigs ntawm dill nrog parsley. Koj yuav tsum xaiv thiab paub xyov koj tuaj yeem noj dab tsi nrog cov kab mob ntawm tus txiav, tab sis tib lub sijhawm koj yuav hnov zoo heev.
Solanaceous, piv txwv li, txiv lws suav thiab lws suav yuav tsum tsis txhob nyob ntawm tus neeg mob lub rooj ntau dua li 1 zaug hauv 7 hnub. Tsis tas li ntawd, nws yog ib qho tsim nyog yuav tsum tau ua rau lawv noj (rwj lossis simmer) yam tsis muaj daim tawv. Tom ntej no, cov zaub kom zoo zoo hauv av los ntawm ib sab cib kom tshem tawm cov noob me me.
Cov zaub qhwv dawb yog suav nrog cov kua zaub los sis qos yaj ywm npog siab ib zaug ntev li 1 zaug hauv ib as thiv.
Yog tias koj ua raws li cov lus pom zoo no, tom qab ntawd nws yog qhov ua tau tsis tsuas yog pib ua kom muaj kev noj mov tag nrho, tab sis kuj tseem yuav ua kom muaj txiaj ntsig txhim kho cov muaj mob thiab tsis muaj zog ntawm cov txiav
Zaub xam lav
Xam cov zaub thiab zaub nyoos tso cai rau koj ua kom muaj ntau yam khoom noj. Zaub xam lav nws yog qhov chaw ntawm cov vitamins, minerals, cov kab kawm.
Txawm li cas los xij, yog tias koj muaj mob pancreatitis, tsis txhob hnov qab cov lus pom zoo ntawm txoj kev kho kev noj haus.
Thaum lub sij hawm ib lub sij hawm ntawm kev soj ntsuam kev pheej hmoo, zaub nyoos ntawm cov zaub grated lossis
dig. Thiab yog tias koj muaj lub sijhawm hloov ntawm exacerbation mus rau theem ntawm kev so kom ruaj khov, tom qab ntawd cov zaub tsuas yog hau thiab mashed. Koj zoo tsis txhob xam xaj. Tsis tas li ntawd, nws yuav tsum nco ntsoov tias tsis yog txhua txhua zaub yog kev tso cai los ntawm kev noj zaub mov zoo.
Cov zaub twg tuaj yeem suav nrog zaub nyoos, cov zaub uas yuav tsum tsis txhob noj, cov twg yog cov uas yuav noj - nyeem hauv memo rau kab mob pancreatitis.
Dib nrog dill thiab zaub roj
cov khoom xyaw:
- cucumbers - 100 g
- dill - 3 g
- zaub roj - 7 g
Tshuab Ua Noj:
- Cov ntxhuav ntxuav, txiav ua voj voog.
- Peb nteg rau ntawm ib lub tiaj tiaj tiaj hauv daim ntawv ntawm tus nab (saib daim duab)
- Ntsev, lub caij nrog roj zaub thiab nphoo nrog cov roj kom huv si.
Cov calories - 77.29 Kcal
- Proteins - txog, 86 g
- Cov rog –7.1 g
- Carbohydrates - 2.61 g
- B1 - 0.03 mg
- B2 -0.04 mg
- C - 9.45 mg
- Ca- 31 mg
- Fe - 0.62 mg
Sau ntawv.Dib zaub xam lav tuaj yeem ua nrog qaub creamCov. Rau cov zaub xam lav no, cucumbers - 100g yuav tsum tau ntxuav kom zoo, tev thiab sib xyaw nrog txhoov. Sib tov nrog tws dill - 10g. Lub caij nrog qaub cream
Zaub xam lav ntawm carrots thiab txiv apples nrog qaub cream:
Cov khoom xyaw
- Cov kua tsis muaj kua qaub - 100 g (nruab nrab ib lub kua)
- Carrots - 60 g (1 cov qoob loo hauv paus, nruab nrab)
- Tsawg rog roj cream - 10 g (1 tsp)
Txhawm rau txhais cov lus tseeb ntawm cov pawg ntawm cov khoom lag luam mus rau hauv qhov ntsuas ntau, siv lub rooj "Qhov hnyav thiab ntsuas ntawm qee cov khoom".
Tshuab Ua Noj:
- Cov zaub nyoos thiab cov txiv tsaj yog tev thiab txiav ua ib daim hlab. los yog grate. Nws yog qhov zoo dua los ua tsaug rau carrots rau Kauslim zaub nyoos (yog tias tsis yog, tom qab ntawd ntawm qhov zoo tib yam)
- Sib tov, ntxiv qaub cream.
- Peb hloov mus rau lub tais zaub xam lav thiab dai kom zoo.
Cov calories - 97.09 Kcal
- Cov Proteins - 1.48 g
- Cov rog –4.2 g
- Carbohydrates - 13,28 g
- B1 - 0 mg
- B2 -0 mg
- C - 0 mg
- Ca - 0 mg
- Fe - 0 mg
Sau ntawv. Yog tias koj muaj lub xeev tsis ruaj khov ntawm kev noj qab haus huv, ces daim ntawv qhia no tsis haum rau koj. Yog tias koj muaj lub xeev tsis tseg tsis tu, tom qab ntawv ces yuav qab los noj mov! Txawm li cas los xij, nco ntsoov tias cov txiv av qaub yuav tsum tsis txhob noj, tsis txhob noj txiv av nrog txiv duaj tsis noj.
Koj tuaj yeem ntxiv xoos thiab tom qab ntawd cov raisins qhuav rau cov zaub xam lav no.
Yam zaub twg tuaj yeem noj nrog pancreatitis?
Kev siv cov zaub ntsuab yog qhov tsim nyog rau tib neeg lub cev los tswj cov haujlwm ua haujlwm ntawm txhua yam hauv nruab nrog cev thiab kab ke.
Tab sis muaj cov kab mob uas koj yuav tsum ua tib zoo xaiv txoj hauv kev xaiv cov khoom noj muaj txiaj ntsig, ib qho ntawm cov yog pancreatitis.
Nrog nws, nws tsis pom zoo tias cov ntawv qhia zaub mov suav nrog cov khoom noj muaj fiber, zaub nyoos thiab zaub mov kib. Txwv tsis pub ib qho zaub rau mob leeg ncauj ua ke.
Cov cai tswjfwm rau kev siv
Thaum xaiv, koj yuav tsum muab txoj kev nyiam rau qhov siav, tab sis tsis overripe zaub nrog daim tawv nqaij tuab, tsis txais. Lawv yuav tsum pub dawb los ntawm qhov khoob ntawm lwj, kab, pwm. Cov txiv ntoo ntau dhau los tsis dhau (txiav) cov txiv hmab txiv ntoo kuj tsis muaj nqis yuav.
Muaj qee cov lus pom zoo dav dav rau kev noj zaub mov ua zaub mov rau kev mob ua paug.
- Cov neeg muaj tus mob no yuav tsum tsis txhob noj zaub-ntxw zaub, zaub kaus poom thiab ntsev, zaub mov ntsim (Kauslim carrots, piv txwv),
- Cov zaub txhuv nplej siab yuav tsum muaj nyob hauv zaub mov, nyiam rau hauv daim ntawv ua noj,
- Koj tsis tuaj yeem noj cov zaub ntawm lub plab khoob,
- Nws tsis pom zoo kom noj cov zaub mov uas tsis tau siav, thiab koj tsis tuaj yeem kib lossis tob-kib rau lawv (tsuas yog ci lossis ci),
- Tag nrho cov zaub uas tau muab rhaub yam tsis muaj tawv nqaij, qee qhov muab tshem tawm ua ntej siv, noob,
- Koj tuaj yeem tsis noj cov zaub decoctions, vim tias lawv ua kom lub zais ntawm cov pancreatic enzymes.
Dab tsi yog tso cai los yog txwv tsis pub
- Txwv tsis pub tshaj tawm li nrog cov zaub mov ua:
- nplooj qhua (sorrel, zaub xas lav, spinach),
- paus (turnip, radish, daikon, radish, qej, horseradish),
- dos nyoos,
- rhubarb
- txawm hais tias cov nceb tsis muaj zaub, lawv tseem muaj nqis qhia hauv daim ntawv teev cov khoom noj txwv tsis pub rau mob pancreatitis.
- Nrog saib xyuas Cov zaub mov nram qab no yuav tsum tau txiav txim siab:
- Yuav ua li cas cov zaub tuaj yeem siv tau yam tsis ntshai:
- qos yaj ywm
- taub dag thiab zucchini tais diav,
- carrots
- pob zaub paj
- beets.
Txoj kev ntawm kev ua zaub ua noj rau koj mob pancreatitis
Cov neeg uas kuaj pom tias kis tus kab mob pancreatic tau pom zoo peb txoj hauv kev los npaj cov tais diav. Xav txog seb koj yuav npaj lawv li cas rau tus neeg mob uas nws kis tau mus rau kev zam txim.
- Rawg
Txhua cov zaub uas tau tso cai ntxuav hauv qab cov dej ntws, tev thiab ua kom tiav rau hauv lub lauj kaub. Tom qab ntawd lawv yuav tsum tau nchuav nrog cov dej npau npau thiab ua noj kom txog thaum kev sib tw tshaj li cov cua sov hauv nruab nrab, qhov kawg ntawm kev ua noj, qhov dej ntws. Koj tuaj yeem noj cov zaub nyob rau hauv daim ntawv ntawm me ntsis salted mashed qos yaj ywm, ntxiv me ntsis roj (10-15 gr.) Los yog mis nyuj (1-2 tablespoons). - Ua npuas
Cov txiv hmab txiv ntoo npaj tau txiav mus rau hauv cov loj loj thiab cov khaubncaws sab nraud povtseg nrog cov phab ntsa tuab thiab ntsev me ntsis, tom qab ntawd qee me kua qaub (mis nyuj) thiab dej ntxiv. Tom qab npau npau, simmer kom txog thaum siav tsawg dua tshav kub, nplawm qee zaum. Thaum siv txiv lws suav, txaij lossis zucchini, cov noob yuav tsum tau muab tshem tawm kom zoo ntawm lawv. - Ci
Npaj zaub li hauv kis dhau los, muab tso rau hauv lub tais ci sib sib zog nqus, npog daim ntawv nrog ntawv ci thiab muab tso rau hauv qhov cub. Txhua sij hawm xyuas qhov npaj txhij ntawm zaub nrog rab rawg. Qhov txheej txheem thib ob ntawm kev npaj yog ci hauv qhov cub - rau qhov no lawv yuav tsum tau ntxuav, muab tso rau ntawm daim ntawv ci thiab ci kom txog thaum siav, ua ntej siv, tshem cov noob los ntawm txaij lossis zucchini.
Yuav ua li cas noj zaub nyob rau hauv cov theem mob ntawm tus kab mob
Nyob rau thawj 2-4 hnub tom qab pib mob hnyav lossis mob nyhav ntxiv ntawm tus mob ntawm tus txiav, tus neeg mob yuav tsum noj zaub mov tshaib plab. Tom qab lub sijhawm no, koj tuaj yeem pib nkag mus rau zaub rau hauv cov ntawv qhia zaub mov. Koj yuav tsum tau noj lawv nyob rau hauv daim ntawv ntawm tsis muaj txiaj ntsig homogeneous puree tsis ntxiv cov khoom noj siv mis thiab roj zaub.
Cov khoom noj dab tsi ua ntej tshaj plaws? Ua ntej, nws yuav yog qos yaj ywm thiab carrots, tom qab ob peb hnub lawv raug tso cai ntxiv cov dos loj, zaub paj, taub dag, thiab beets tau qhia kawg.
Zucchini tsuas yog noj thaum lub caij siav, txawm tias cov neeg noj qab haus huv yuav tsum tsis txhob noj zaub tsis raws caij nyoog.
Tsawg kawg 30 hnub, koj tuaj yeem noj homogeneous kua puree, nyob rau hauv, tom qab ob lub lis piam los ntawm qhov pib ntawm tus kab mob, nws raug tso cai ntxiv tsis ntau tshaj 10 gram ntawm ntuj butter nyob rau hauv thiaj li yuav txhim kho palatability.
Kev siv cov zaub ntsuab hauv kev zam txim
Yog hais tias tus kab mob tau dhau mus rau theem ntawm kev zam txim, koj tuaj yeem sib txawv me ntsis kev noj haus ntawm tus neeg mob nrog tib neeg pancreatitis. Tab sis qhov no tsis txhais tau tias daim ntawv qhia zaub mov yuav suav nrog cov khoom lag luam ntxiv, tsuas yog dhau ntawm cov zaub mov siav, nws raug tso cai noj cov zaub mov ci thiab ci.
Yuav ua li cas cov tais diav dhau los ntawm zom cov qos yaj ywm muaj cai los npaj hauv kev zam txim? Kua zaub, nqaij nyuj los sis kua zaub los ntawm cov zaub uas pom zoo rau ua mob ntawm cov txiav yuav ua rau cov neeg mob cov zaub mov noj kom ntau.
Thaum npaj lawv, nws raug tso cai ntxiv me ntsis butter, qab zib lossis mis.
Yog tias tsawg kawg ib hlis tau dhau mus tom qab qhov pib ntawm kev tshem tawm, koj tuaj yeem ntxiv cov khoom lag luam los ntawm daim ntawv teev npe rau kev siv tsawg hauv qee ntu. Nws yog tsim nyog kom nco ntsoov tias koj yuav tsum noj cov zaub ntawd hauv qhov tsawg, tsis pub ntau tshaj ob zaug hauv ib lim tiam.
Nrog kev tshem tawm tsis tu ncua, cov zaub nyoos me me tau pub rau hauv kev noj haus. Nws raug nquahu kom siv lawv cov kev ua kom zoo zoo lossis txhoov. Cov txiv lws suav, lws tuaj yeem noj tsis pub ntau tshaj ib zaug ib as thiv, thaum tev thiab tshem cov noob. Zaub pob yog tau tso cai tsuas yog hau hauv mashed qos yaj ywm lossis kua zaub.
Rau txhua tus neeg mob ua mob pancreatitis, tus kws kho mob yuav tsum xaiv cov khoom noj ntawm tus kheej, suav nrog txhua yam kabmob sib kis, lub xeev ntawm lub cev thiab muaj kev tsis haum tshuaj.
Saib xyuas! Cov lus hauv peb lub vev xaib tsuas yog rau cov ntaub ntawv xwb. Tsis txhob mus rau nws tus kheej noj tshuaj, nws yog qhov txaus ntshai, tshwj xeeb tshaj yog muaj kab mob pancreatic. Nco ntsoov sab laj nrog koj tus kws kho mob! Koj tuaj yeem teem caij online kom ntsib kws kho mob hauv peb lub vev xaib lossis xaiv kws kho mob hauv phau ntawv teev npe.
Zaub nyoos rau pancreatitis: dab tsi koj tuaj yeem noj, cia cov khoom xyaw
Txhua yam ntaub ntawv ntawm lub xaib yog rau kev qhia tawm.
Yuav tsum tau kev sab laj tshwj xeeb.
Hauv cov kab mob ntawm cov mob ua haujlwm, tus neeg mob tau yuam kom hnyav xav txog kev noj haus.
Hauv ib kis, cov khoom lag luam muaj txiaj ntsig zoo rau cov kabmob plab hnyuv siab raum, pab ua haujlwm zoo dua thiab kho kom zoo, hauv lwm qhov - qhov cuam tshuam tshwm sim.
Pancreatitis belongs rau cov qeb ntawm cov kabmob, uas kev noj zaub mov ua ib feem tseem ceeb ntawm kev kho mob. Lub sijhawm dhau los ntawm kev tshem tawm hnyav, kev yoo mov tau pom zoo; tom qab ob peb hnub, tau pub me me ntawm cov khoom noj tsis sib haum.
Hauv ob peb lub hlis tom qab no, cov neeg mob tau txais kev noj zaub mov tshwj xeeb uas tso cai rau noj cov khoom noj uas xaiv. Feem ntau, cov tib neeg uas ntsib tus kab mob no tau yuam kom yoo pluas noj kom tag lawv lub neej. Mus saib seb nws puas pub noj zaub xam lav rau kev mob qaij noj.
Kuv tuaj yeem noj cov zaub xoos twg nrog pancreatitis
Cov tsev lav tau ntev dhau los ua qhov tseem ceeb ntawm cov zaub mov hauv tsev neeg feem ntau. Lawv ua cov khoom noj txom ncauj cais los yog ntxiv rau sab zaub mov, nqaij thiab nqaij ntses tais diav.
Ntau txoj kev xaiv tau npaj los ntawm cov khoom lag luam uas yooj yim thiab pheej yig, muaj nyob hauv cov khoom noj txhua hnub, lwm tus ua raws li cov khoom noj txom ncauj hnub so.
Tus neeg mob uas muaj tus kab mob pancreatitis thaum noj zaub mov tsis tas yuav tsum tau tso pov tseg tag nrho cov tais diav, tab sis tus neeg mob yuav tsum paub txog txoj kev npaj cov zaub xam lav thiab cov npe ntawm cov khoom xyaw rau kev siv nyab xeeb.
Peb yuav tau sib tham txog cov khoom tau tso cai thiab tsis tsim nyog hauv cov zaub xam lav.
Tso Cai Rau Cov Khoom xyaw
Kev noj haus rau cov neeg mob pancreatitis pub rau kev siv cov khoom uas siv rau kev npaj zaub nyoos:
- cov nqaij ntshiv (luav, qaib ntxhw, nqaij qaib, nqaij nyug),
- tawv ntses
- nplej pob zeb
- hau, ncu lossis ci txiv mab txiv ntoo thiab zaub,
- tsev cheese, tsw qab-rog qaub cream,
- zaub roj.
Cov khoom lag luam tau tso cai rau noj ib leeg zuj zus thiab raws li ib feem ntawm cov zaub xam lav.
Cov Khoom Txwv Txwv
Daim ntawv teev cov zaub mov uas yuav tsum tau muab cais tawm ntawm kev noj haus. Nws yog txwv tsis pub ntxiv rau zaub nyoos:
- cov nqaij rog (nqaij npuas, nqaij yaj),
- rog ntses
- cov khoom noj siv mis ua rog,
- cheese
- txiv ntoo
- taum, taum pauv, lwm yam keeb,
- nkaub qe
- mayonnaise
- tej daim thiab tawg nrog kub cov txuj lom thiab tshuaj ntxiv hauv lub cev.
Paub cov npe muaj npe, tus neeg mob tau txais lub sijhawm los ntawm nws tus kheej tsim cov khoom sib xyaw hauv kev npaj zaub nyoos, hloov kho cov zaub mov txawv.
Zaub xam lav zaub mov rau cov neeg mob pancreatitis
Siv cov zaub mov noj hauv qab no, cov neeg mob pancreatitis yuav nthuav tawm cov zaub mov tsis tas tawm ntawm kev noj haus.
Vinaigrette yog ib qho ntawm cov zaub nyoos thiab nyiam noj zaub mov noj rau saum rooj ntawm tus neeg Lavxias. Ib qho khoom noj tau npaj raws li daim ntawv qhia ua noj ua haus, nrog sauerkraut thiab pickles, txwv tsis pub tus neeg mob pancreatitis, mob caj dab ntev, kua zaub mov acidic yog contraindicated.
Nws raug tso cai los npaj cov kev xaiv kev noj haus uas tsis muaj teeb meem. Qos yaj ywm, carrots thiab beets raug coj kwv yees li ib yam, cov zaub yuav xav ntxuav kom huv thiab muab tev nrog tev. Cov khoom tiav yog txias, txiav rau hauv kab, sib xyaw thiab caij nrog zaub roj. Xws li txiav txim siab vinaigrette raug tso cai rau noj, tsis muaj kev ntshai ntawm exacerbation!
Nyiam zaub xam lav, uas yog kev cai ua noj rau ntawm lub rooj festive - Olivier. Cov zaub mov yog npaj coj mus rau hauv tus account lub yam ntxwv ntawm kev noj haus: boil qe, nqaij qaib mis, qos yaj ywm thiab carrots hauv tev, txias.
Peb ntxuav cov qe, cais cov nkaub, koj tsis tuaj yeem ntxiv rau qhov chaw lav. Peb ntxuav cov zaub, txiav cov khoom xyaw rau hauv ntsuas, sib tov, lub caij nrog cov roj uas muaj roj ntau qab zib. Nqaij qaib mis hloov nrog lwm cov nqaij siav.
Xws li cov ntawv tau tso cai ntawm Olivier tsis yog qib qis rau qhov qub!
Cov zaub xam lav Beetroot
Beets suav hais tias yog zaub uas muaj txiaj ntsig, kev noj zaub mov rau kab mob ntawm pancreatitis tsis suav nrog cov hauv paus qoob loo, tab sis vim yog cov ntsiab lus fiber ntau, cov zaub muaj cai siv tshwj xeeb hauv daim ntawv ua tiav. Lub sijhawm pom zoo rau kev kho cua sov (ua noj lossis ci) yog tsawg kawg ob teev.
Txhawm rau npaj cov zaub xam lav, lub tiav lawm beets yog hauv av ntawm nplua grater thiab seasoned nrog tsawg-rog qaub cream lossis zaub roj. Cov khoom mus zoo nrog rhaub carrots, zaub xam lav yog npaj los ntawm ob zaub raws li lub hauv paus ntsiab lus zoo. Mayonnaise, kua txiv qaub, vinegar, ntsim seasonings txwv tsis pub ntxiv.
Kev noj haus "Mimosa"
Cov tsoos Mimosa yog tsim los ntawm cov kaus poom ntses, qos yaj ywm, carrots, qe, dos, cheese thiab mayonnaise. Hmoov tsis zoo, hauv daim ntawv no, zaub xam lav muaj ntau tus txwv tsis pub muaj.
Txhawm rau "yoog" cov zaub mov rau tus neeg mob pancreatitis, hloov cov zaub mov kaus poom nrog cov nqaij ntses uas muaj roj tsawg hauv hiav txwv (piv txwv li, pollock), nws yuav tsum tshem cov dos, cheese, yolks, siv lub teeb qaub cream es tsis txhob mayonnaise.
Nws hloov tawm kev noj haus, noj qab haus huv thiab txaus siab rau zaub xam lav.
Cov lus pom zoo dav
Kev ua kom zoo rau kev noj zaubmov ntau yam nrog pancreatitis ua rau muaj kev txawv txav ntawm tus neeg mob kev noj haus, ua kom txoj kev kho kom zoo thiab rov qab ua kom lub cev muaj cov khoom noj tau zoo ntxiv.
Koj tsis tuaj yeem txwv cov khoom noj tsis haum rau cov zaub xas lav, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov khoom noj khoom noj yuav tsum nyob kom sib txawv thiab muaj zaub mov zoo. Zoo li lwm cov tais diav, zaub nyoos yuav tsum tsis txhob noj kub lossis txias dhau, qee qhov yuav tsum me me, zaub mov noj ntau zaus.
Rov qab mob pancreatitis yog ib qho mob hnyav uas yuav tsum tau kho kom zoo, suav nrog kev noj zaub mov zoo. Nws tsis yooj yim sua kom ua qhov kev kuaj mob ntawm koj tus kheej, vim tias cov tsos mob zoo ib yam li lwm txoj kev pathologies ntawm lub plab zom mov.
Qhov no qhia tau tias yog tias cov cim ntawm tus kab mob tshwm sim, koj yuav tsum tau hu rau tus kws kho mob kws kho mob plab, uas siv cov txheej txheem kho mob, yuav tsim kom muaj kev kuaj mob tseeb thiab sau ntawv kho mob tsim nyog.
Nws tsis tas yuav tsum tau sau tshuaj noj rau koj tus kheej thiab kev txiav txim siab txiav txim siab seb puas yuav siv qee yam khoom - cov teeb meem zoo li no yog tus kws kho mob lub luag haujlwm.
(Tsis muaj kev lees paub)
Qhov nrov tshaj plaws thiab siv cov zaub mov txawv ua tus txiav ua kab noj hniav
Nrog rau pancreatitis, koj yuav tsum ua raws li kev noj zaub mov nruj, tab sis koj xav noj ob qho tib si qab thiab zoo rau lub cev, cov zaub mov txawv ntawm tus kab mob pancreatitis yuav pab hauv qhov no.Khoom noj khoom haus yog ib qho tseem ceeb heev hauv lub neej ntawm txhua tus neeg, vim nws tsis tsuas yog saturates peb lub cev nrog cov vitamins thiab cov zaub mov muaj txiaj ntsig zoo, tab sis kuj tseem muaj peev xwm los muab cov khoom ua kom zoo.
Hippocrates, kws kho mob tshaj plaws, tau hais tias khoom noj yuav tsum kho lub cev, thiab, hloov dua tshiab, lub cev yuav tsum tau noj zaub mov. Txhawm rau kom paub tag nrho cov kev kho kom zoo ntawm cov zaub mov thaum kho kab mob pancreatitis, koj yuav tsum ua raws li phiaj xwm kom meej thiab nco ntsoov cais tawm ntawm cov zaub mov noj uas tsis tsim nyog rau noj nrog tus kab mob no.
Cov ntawv qhia ua rau ua mob pancreatitis yog qhov tshwj xeeb thiab txawv ntawm cov khoom noj txhua hnub ntawm cov neeg noj qab haus huv.
Tab sis cov neeg mob uas ua rau lub cev ua rau lub cev tsis ua haujlwm tiag tiag yuav tsum ua raws li cov khoom noj nruj tshaj plaws rau ntau xyoo, yog li txhua tus neeg xav ua lawv cov zaub mov muaj qab dua thiab muaj zaub mov zoo.
Khoom noj khoom haus rau pancreatitis yuav tsum yog fractional, nws yog txwv tsis pub noj cov zaub mov uas txhim kho kev ua haujlwm ntawm lub txiav.
Pancreatitis thiab cov tsos mob ntawm nws txoj kev loj hlob hauv tib neeg lub cev
Tus mob Pancreatitis yog ib hom mob ntawm txoj kev mob caj dab. Txheej txheem inflammatory cuam tshuam cov txiav ua leeg.
Thaum mob voos ntawm lub txiav, tshwm sim rau cov enzymes synthesized los ntawm nws cov ntaub so ntswg tsis tau tawm mus rau hauv duodenum, thiab lawv cov kev ua haujlwm tshwm sim ncaj qha rau hauv lub caj pas, uas ua rau pib ntawm kev puas tsuaj ntawm cov nqaij hauv lub cev, kev zom tus kheej tshwm sim.
Raws li kev txiav txim siab ntawm tus kheej, kev enzymes thiab co toxins raug tso tawm, uas, poob rau hauv cov hlab ntshav, ua rau muaj qhov tsis sib xws hauv kev ua haujlwm ntawm cov khoom nruab nrog ntawm tag nrho cov kab mob mus txog rau cov ntaub so ntswg puas.
Cov kab mob kev kuaj mob tshwm sim ntawm tus mob thiab mob ntev sib txawv. Ntau zaus, tom qab mob hnyav ntawm kev txiav mob ntawm tus kab mob pancreatitis, muaj cov kab mob hnoos qeev ntawm tus kab mob nqaij hlav ntawm lub cev.
Feem ntau cov tsos mob tshwm sim ntawm tus mob tshwm sim yog qhov tsos ntawm qhov mob hauv thaj av epigastric, uas yog dheev, muaj zog thiab ntse. Tej zaum qhov tshwm sim ntawm qhov mob, uas yog tas mus li nyob rau hauv lub plab mog sab sauv. Ib qho ntxiv, tus neeg mob pib mob ntuav tsis nco qab xyaw nrog bile. Ntuav tsis coj kev mob siab.
Nyob rau hauv tus neeg mob nrog kev txhim kho ntawm pancreatitis, qhov tshwm sim ntawm kev muaj tawv nqaij daj ntseg yog qhov ua tau, uas nrog cov xim daj ntawm daim tawv nqaij thiab xim ntawm cov zis.
Kev noj zaub mov rau pancreatitis thiab cholecystitis
Thaum lub sij hawm exacerbation ntawm pancreatitis thiab cholecystitis nyob rau hauv thawj 3 hnub, cov neeg mob yuav tsum ua raws li kev tshaib kev nqhis dej, uas yog, tsis txhob noj ib yam zaub mov, tab sis haus tsuas yog cov dej ntxhia thiab cov kua zaub rosehip. Xws li kev noj zaub mov hauv thawj 3 hnub yuav pab txo kev mob ntawm lub txiav.
Los ntawm 4 hnub rau 6, koj tuaj yeem sib txawv me ntsis ntawm cov khoom noj thiab ntxiv cov kib hle, kua zaub thiab cov zaub mov ci rau cov zaub mov.
Tom qab ib lub lim tiam, pancreatitis yog ntxiv nrog tsev cheese thiab butter, qos yaj ywm mashed. Txoj hauv kev daws teeb meem zoo rau ntau cov pluas noj yuav yog kev npaj zaub kua zaub nrog pancreatitis.
Hnub tom qab koj tuaj yeem noj cov nqaij ntshiv thiab khoom ci.
Thaum lub sijhawm rov zoo lossis nyob rau lub sijhawm tom qab exacerbation, tus neeg mob raug nquahu kom ua raws li kev noj zaub mov rau pancreatitis thiab cholecystitis.
Txhua cov zaub mov uas tus neeg mob noj hauv lub siab zoo yog nqus tau ntau dua li qhov uas tau noj hauv qhov kev nyuaj siab. Yog li, cov kev xav lub siab muaj qhov cuam tshuam loj rau lub cev ntawm cov neeg mob.
Cov khoom noj niaj hnub yog tsim los txhawm rau txhim kho kev ua haujlwm ntawm kev ntsuas, tshem tawm cov kev mob tshwm sim ntawm cov tshuaj rau ntawm daim tawv nqaij lub cev, ua haujlwm tag nrho cov haujlwm hauv lub cev thiab pab nws nrog qhov teeb meem uas tau tshwm sim hauv cov ntaub so ntswg pancreatic. Cov kws qhia zaub mov zoo tau tsim cov zaub mov noj rau kab noj mov ua kom yuag ua raws li cov zaub mov uas pom zoo kom noj tas li. Lauj kaub tais diav muaj txiaj ntsig zoo rau cov txiav ua qab.
Txwv tsis pub thiab cov khoom noj rau kab mob pancreatitis
Kev noj zaub mov rau kab mob pancreatitis cuam tshuam nrog kev siv khoom noj xws li:
- Mov ci Yuav tsum nag hmo rye cij, ncuav qab zib yam tsis tau txais txiaj ntsig. Kev ua noj yuav tsum tsis pub ua.
- Cov nqaij. Tus neeg mob tuaj yeem noj cov zaub mov muaj roj ntau hauv cov nqaij hau hauv lub xeev rwj los yog hauv ncu. Koj tuaj yeem noj cov nqaij ntuag lossis nqaij mos.
- Ntses. Xav pom cov rog rog tsawg. Nco ntsoov tias tsis suav cov kev xaiv ua khoom noj kib. Ncu ntses los yog rhaub.
- Cov qe. Koj tuaj yeem siv lawv li kev ywj pheej ua noj, piv txwv li, hauv daim ntawv ntawm lub qhov cub xeeb. Kev siv yog tshem tawm hauv lwm cov tais diav.
- Mis. Nws raug nquahu kom siv cov cheese hauv tsev, mis nyuj, ua kom dej pudings. Tsis suav cov khoom noj muaj roj.
- Rog Los ntawm cov khoom noj muaj roj, butter thiab ua kom zoo me ntsis hauv lwm cov tais diav yog pom zoo.
- Cereals. Nws raug nquahu kom noj cov npluag nplej ua zaub ua noj hauv dej lossis mis.
- Zaub. Los ntawm cov zaub, cov kws kho mob pom zoo kom muab cub, muab cub thiab hau ntshiv xws li cov qos yaj ywm, zucchini, carrots, zaub paj dawb, ib txwm mashed hauv qos yaj ywm mashed.
- Kua zaub Koj tuaj yeem noj cov nqaij qab zib noj kua zaub, kua zaub nrog kua porridge. Nws yog ib qho tsim nyog kom tsis suav cov kua zaub kua zaub, zaub qhwv, kua zaub okroshka thiab kua mis los ntawm kev noj haus.
- Qab zib noj. Koj muaj peev xwm haus compote, jelly, jelly. Pom zoo kom noj txiv apples, tuaj yeem ci. Nws yog qhov ua tau kom noj tsawg ntawm cov txiv hmab txiv ntoo tsis muaj tshuaj lom.
- Ntses thiab seasonings. Koj tuaj yeem noj cov txiv ntoo semisweet gravy.
- Dej qab zib. Rosehip broth, unsweetened tshuaj yej.
Kev noj haus rau kab mob pancreatitis thiab cholecystitis categorically tsis suav cov zaub mov hauv qab no los ntawm cov khoom noj:
- ib qho dej cawv, txawm tias npias,
- txuj lom thiab txuj ci,
- ceev, tej daim,
- shawarma, cov dev kub, pizza, Fabkis txoj kev kib thiab lwm yam khoom noj ceev.
Ib qho yuav tsum tau ua ua ntej nrog kev ceev faj rau kev noj haus rau kab mob pancreatitis yog qhov kev pom tseeb ntawm kev coj noj coj ua ntawm cov zaub mov noj.
Txog Ib Hnub Noj Li Cas
Rau pluas tshais, nws raug nquahu kom noj cov nqaij siav nrog ib sab zaub mov ntawm cov qos yaj ywm moshed, tshuaj yej lossis oatmeal.
Txoj kev npaj: thiaj li hais tias cov nqaij tsis qhuav tab sis muaj kua, nws raug nquahu kom nws ntxiv nws hauv cov dej npau npau. Thawj lub tshuab raj yuav tsum tau txhawm rau txhawm rau txo cov nyhuv ntawm cov tshuaj rho tawm uas muaj nyob hauv cov nqaij ntawm cov txiav. Tom qab thawj zaug cawv tau qaug, cov nqaij tau rov qab muab tso rau hauv cov dej npau, thiab ua noj kom txog thaum kev sib tw dhau li hluav taws tsawg.
Txhawm rau ua kom muaj qab ntxiag qos yaj ywm, koj yuav tsum xaiv hom friable qos. Nco ntsoov tias ua cov qos yaj ywm kom tiav thiaj li tias cov khoom tsis pom pom hauv cov zaub mov siav. Hauv cov qos yaj ywm tiav lawm koj xav tau ntxiv me ntsis mis ncuav thiab butter. Tom qab uas lub qos yaj ywm muaj zoo shredded.
Nws raug nquahu kom suav cov kua txiv ncuav ci thiab cov nqaij npuas uas muaj roj tsawg nyob hauv cov zaub mov noj su.
Cov txiv ncuav tau ci hauv qhov cub, tab sis nco ntsoov xaiv cov txiv apples nyuaj rau cov laj thawj no. Koj tuaj yeem noj lawv ob qho txias thiab kub, ua ntej pabcuam, koj tuaj yeem nchuav zib muv me me rau lawv. Vim tias koj tsis tuaj yeem tshem koj tus kheej ntawm txhua qhov kev xyiv fab.
Lauj kaub tais diav rau pluas su thiab ua hmo
Noj su, cov zaub mov nram qab no raug pom zoo:
- herculean kua zaub
- nqaij souffle vermicelli,
- txiv ntoo jelly
- oat jelly.
Txhawm rau npaj cov kua zaub qab, tsau cov loaf hauv mis. Peb noj cov qe, cais cov protein tawm los ntawm lub nkaub thiab yeej cov protein ua kom zoo. Scroll lub tsev cheese nrog nqaij nyuj nyob rau hauv ib tug nqaij grinder thiab ntxiv whipped protein thiab ib loaf rau lub resulting minced nqaij. Ntub rau hauv daim ntawv nrog roj zaub thiab kis tau txais txiaj ntsig loj rau hauv nws. Sab saum toj nrog grated cheese thiab tshuaj ntsuab. Peb muab tso rau hauv qhov cub los yog siav qeeb qeeb rau ib nrab ib teev.
Rau cov khoom noj txom ncauj ib nrab hnub, cov kws qhia noj haus qhia kom noj zaub mov muaj protein ntau thiab ua tej pob su.
Nws yog qhov zoo dua rau kev noj zaub mov protein omelet hauv ob chav rhaub lossis qeeb qeeb, tab sis rau cov laj thawj no koj tuaj yeem siv dej da dej.
Rau ua noj ua haus, peb coj cov qe dawb, ntxiv me ntsis mis thiab zaub rau lawv, yeej thiab muab sib tov tso rau hauv ob lub rhawv dej. Tom qab 15 feeb, lub omelet yuav npaj tau.
Nws yog ib qho tsim nyog los ua lub rosehip decoction ua ntej kom nws muaj sijhawm los hais. Txhawm rau npaj lub broth, rosehips yog nchuav nrog dej npau thiab ua noj rau 10 feeb ntawm qhov kub tsawg. Tom qab uas peb tawm mus hais rau ib hnub.
Rau noj hmo, nws pom zoo kom noj cov paj npleg curd, tshuaj yej los yog oatmeal jelly.
Txhawm rau npaj cov kua zaub, so lub tsev cheese dhau los ntawm sieve los yog hla dhau ntawm cov nqaij grinder, ntxiv qaub cream, semolina, qe rau nws thiab yeej ntxiag. Lub txiaj ntsig loj yog nteg tawm hauv cov pwm yav tas los lubricated nrog butter, thiab sab laug mus rau simmer rau ib nrab ib teev.
Ua ntej yuav mus pw, koj tuaj yeem haus ib khob ntawm kefir lossis lwm yam khoom siv mis nyuj.
Oatmeal jelly thiab zaub nyoos
Ntau tus kws kho mob thiab cov kws kho mob tshwj xeeb hauv kev kho kab mob pancreatitis tau ua pov thawj ntev dhau los hais tias oatmeal jelly yog ib hom tshuaj zoo tshaj plaws uas pab tua pancreatitis thiab muaj cov txiaj ntsig kho ntawm txoj hnyuv thiab lub cev tag nrho.
Ua noj oatmeal jelly yog qhov yooj yim heev, koj tsis tas yuav yog ib tus neeg ua noj zoo. Cov zaub mov no yog yooj yim los npaj thiab zoo rau cov laus thiab menyuam.
Xws li cov dej haus zoo thiab kho tau zoo tsis tas yuav tsum tau ua txhua hnub, nws tau ua pov thawj tias kev zom kua txiv qaub yog tsis muaj txiaj ntsig tsawg thiab muaj cov khoom ua kom zoo ib yam li tsuas yog siav.
Yog li ntawd, yog tias oatmeal jelly tau stagnated, tom qab ntawd koj tsis tuaj yeem txhawj xeeb, nws yog qhov tsis muaj mob kiag li thiab tuaj yeem ua twj ywm rau 3 hnub.
Cov ntawv qhia ua noj rau kab mob pancreatitis yuav tsum muaj ntau yam thiab muaj cov vitamins, protein thiab cov rog uas tsim nyog.
Txhawm rau ua rau koj tus kheej ua zaub mov noj nrog pancreatitis, koj yuav tsum sim, raws li koj yuav tsis tsuas yog yuav tsum coj mus rau hauv tus kheej cov yam ntxwv ntawm lub cev, tab sis kuj ua raws li memo, uas qhia cov zaub mov tsim nyog rau noj thiab tsis ua rau lub plab.
Thaum xaiv cov khoom noj muaj tais diav rau pancreatitis, nws yog ib qho tsim nyog yuav tsum tsis txhob koom nrog rau ib tus kheej saj, tab sis kuj yuav tsum suav nrog cov khoom noj hauv cov khoom noj uas pab lub plab tiv nrog tus kab mob, uas ua lub luag haujlwm tseem ceeb hauv txoj kev kho kom zoo. Piv txwv li, kev siv xws li kev kho mob pej xeem xws li oatmeal jelly yuav pab kom sai sai tiv nrog tus kab mob thiab normalize kev ua haujlwm ntawm lub plab zom mov.
Kev noj zaub mov rau kab mob pancreatitis yuav zoo yog tias tus neeg mob saib xyuas txhua tus kws kho mob sau ntawv noj thiab noj haus kom raug. Tsis txhob nco qab cov lus qhia no, vim hais tias cov txheej txheem ntawm koj txoj kev zoo rov los ncaj qha nyob ntawm koj noj dab tsi.
Cov Khoom Txwv Txwv
Cia wb mus saib ze ze ntawm daim ntawv piv txwv ntawm cov khoom lag luam uas txwv:
- txhua hom roj ntses thiab nqaij ntses, tshwj xeeb tshaj yog yaj nrog nqaij npuas,
- cov khoom noj muaj rog mis,
- ceev thiab chees,
- qaub khoom noj
- tus ntoo loj
- zaub xas lav
- tag nrho cov legumes, tshwj xeeb tshaj yog taum pauv thiab taum,
- nkaub qe
- mayonnaise ntses
- flavored crackers thiab tej daim.
Raws li daim ntawv teev npe ntawm cov khoom lag luam uas yuav tsum tau muab cais tawm ntawm cov zaub mov txawv ntawm cov zaub xam lav, cov neeg mob muaj lub sijhawm los nrog cov tais diav tshiab los ntawm kev sib txuas ntawm cov khoom xyaw uas tau tso cai thiab tsim ib qho tshiab txawv txawv.
Nplooj zaub ntsuab
Ntawm cov ntau ntau yam ntawm cov zaub ntsuab, suav hais tias yog lub tsev khaws khoom noj muaj txiaj ntsig zoo, cov vitamins thiab kab kawm, tseem muaj cov uas feem ntau siv los ua zaub nyoos, tab sis tib lub sijhawm sawv ntawm lub verge ntawm daim ntawv teev cov khoom noj uas pub pub rau kab mob pancreatic thiab cov npe ntawm cov khoom noj hauv cov txwv tsis pub noj.Qhov no yog vim qhov tseeb tias cov khoom xyaw no muaj ob qho txiaj ntsig zoo thiab muaj cov khoom phom sij rau lub caj pas parenchymal caj pas. Ib qho ntawm cov ntau yam ntawm cov zaub ntsuab yog spinach thiab nplooj zaub ntsuab.
Nplooj ntoos spinach muaj nyob rau hauv nws cov muaj pes tsawg tus tseem ceeb pab pawg vitamin ntau thiab cov kab kawm. Tab sis ntxiv rau qhov no, nws tseem muaj oxalic acid, uas ua rau voos ntawm lub thaj chaw ntawm lub plab parenchymal caj pas. Yog li ntawd, nrog kev txhim kho ntawm kab mob vwm (pancreatic pathology), cov kws kho mob pom zoo kom siv cov nplooj ntoo ntsuab tshiab thiab zaub ntsuab zoo li zaub mov.
Cov zaub ntsuab ntsuab tuaj yeem noj tsis tau tsuas yog rau cov neeg muaj kev noj qab haus huv, tab sis kuj noj rau cov neeg mob uas muaj kev loj hlob ntawm tus kab mob pancreatic. Tab sis, vim tias nws muaj qhov ntau ntawm cov tshuaj ascorbic acid, nws pom zoo kom noj nws tsis ntau tshaj 2 zaug hauv ib lub lim tiam.
Pancreatitis Zaub xam lav
Cia peb xav txog nyob rau hauv ntau dua kev nthuav qhia cov zaub mov txawv tshaj plaws rau cov zaub xam lav qab, uas tuaj yeem npaj rau hnub so thiab nyob nrog kev txhim kho ntawm kab mob pancreatic pathology rau hnub ua haujlwm, tsis tas ua txhaum lub moj khaum ntawm kev noj haus.
Olivier tau suav tias yog qhov tseem ceeb rau ntawm Xyoo Tshiab thiab Christmas rooj, thiab hnub ua haujlwm lawv zoo siab rau noj mov.
Thaum npaj cov zaub xam lav no, nws tsis pom zoo kom siv:
- nkaub qe
- mayonnaise
- ntau yam txuj lom
- pickled los yog pickled cucumbers,
- rog ntau yam ntawm cov nqaij lossis cov hnyuv ntxwm.
Yog li, raws li ib qho kev xaiv zoo rau cov neeg mob uas muaj kab mob vwm, cov lus qhia yooj yim nram qab no rau kev npaj cov zaub mov no yog qhov haum:
- Carrots thiab qos yaj ywm muaj hau hauv tev kom txog thaum siav tag nrho, tom qab uas lawv txias, tev thiab diced.
- Mos-hau qe tau sib cais los ntawm lub nkaub, tom qab uas cov protein tau zom thiab ntxiv rau cov zaub txhoov.
- Nqaij qaib mis, lossis fillet tau hau, tws nrog rab riam lossis hauv cov nqaij grinder thiab xa mus rau zaub xam lav.
- Tom qab ntawd koj yuav tsum tau cais cov kua txiv qab zib los ntawm tev thiab tsuav, ua ke nrog zaub thiab nqaij, lub caij nrog lub txaij zoo nkauj ntawm parsley thiab ntxiv ib diav ntawm yogurt.
Cov zaub xam lav no yuav yog qhov zoo tshaj plaws rau ib lub rooj noj mov zoo nkauj thiab nws yuav muaj txiaj ntsig tsis yog los ntawm cov neeg laus xwb, tab sis kuj yuav saib xyuas tus menyuam.
Kev noj haus vinaigrette
Vinaigrette nrog pancreatitis, npaj raws li daim ntawv qhia ib txwm muaj yog txwv tsis pub. Qhov no yog vim qhov tseeb uas tau xaiv los yog de cov ntoo loj, uas tau muab cais ua cov khoom noj acidic uas txwv tsis pub muaj tseeb hauv cov kab mob pancreatic, feem ntau yog ntxiv rau nws cov lus. Ntxiv mus, sauerkraut thiab zaub los ntawm ib tug xov tooj ntawm legumes, uas kuj tsis pom zoo rau tus kab mob no, feem ntau tau ntxiv rau cov zaub xam lav no.
Txhawm rau npaj cov zaub mov vinaigrette, koj yuav tsum ua tib yam li tsis sib xws ntawm beets, carrots thiab qos yaj ywm hauv daim ntawv uas tsis thov. Nws yog qhov zoo dua rau rhaub cov beets hauv ib lub lauj kaub cais, vim nws yuav siv sijhawm ntau mus txog rau lub xeev ntawm nws qhov kev npaj txhij. Cov qos yaj ywm thiab carrots ua noj sai dua, yog li lawv tuaj yeem muab rhaub hauv ib lub taub.
Tev txhua yam thiab txiav mus rau hauv cubes, koj tuaj yeem sau cov zaub xam lav nrog cov roj sunflower zoo tib yam.
Rau lub xyoo tshiab
Thaum npaj zaub nyoos rau kab mob pancreatitis, koj yuav tsum tau them sai sai rau qhov tseeb tias zaub nyoos nrog zaub qhwv yog txwv thaum lub sijhawm kev qaug zog ntawm tus kab mob. Ntxiv rau, nws yog qhov tsim nyog suav nrog vinaigrette hauv kev noj zaub mov tsuas yog nrog kev so kom ruaj khov.
Tsoos Olivier
Cov khoom xyaw rau olivier yuav tsum tau coj nyob hauv tib feem sib npaug li ntawm kev npaj ntawm olivier dog dig. Qos yaj ywm, carrots yog hau hauv ib tev. Ntxiv nrog rau lawv, koj yuav tsum tau rhaub nqaij qaib fillet thiab qe. Tom qab ntawd nws yuav tsum tau txiav rau hauv cubes, seasoned nrog qaub qab zib nrog cov roj tsawg. Yog tias xav tau, ob peb daim tev tshiab cucumbers tau tso cai rau ntxiv rau xws li olivier.
Koj tseem tuaj yeem siv cov kua mis nyeem yog tsis muaj roj los ua khaub ncaws.Xws li cov zaub xam lav yuav yog qhov zoo tshaj plaws daim ntawv qhia txog kev mob caj dab rau Lub Xyoo Tshiab.
Mimosa
Cov kev xaiv kev noj haus rau zaub nyoos nrog cov kab mob ntawm cov txiav yuav ntxiv rau cov zaub mov noj txhua hnub, vim lawv suav hais tias tsis tsuas yog tsis qab, tab sis kuj muaj txiaj ntsig. Txhawm rau ua noj "mimosa", koj yuav tsum tau rhaub tawv 3 lub qe, 250 g ntawm ntses ntses (pollock lossis lwm cov ntses muaj roj tsawg), loj carrots thiab 3 cov qos yaj ywm hauv nruab nrab li 20 feeb.
Tom ntej no, koj yuav tsum pib tsim txheej ntawm zaub xam lav. Hauv qab ntawm phaj, thawj zaug muab cov ntses, uas yuav tsum xub muab txiav ua tej daim me me. Tom ntej no, tshiav cov carrots rau ntawm grater. Cov txheej tom ntej yog qhov me me ntawm cov cheese tsis muaj roj. Tom qab ntawd grated qe dawb thiab grated qos yaj ywm.
Tag nrho cov khaubncaws sab nraud povtseg yuav tsum tau muab lo nrog qaub cream nrog cov roj nyeem ntawm lub cev tsis pub ntau tshaj 10%. Hauv kev xaus, zaub xam lav tuaj yeem kho kom zoo nkauj nrog lub sprig ntawm dill lossis parsley.