Porridge rau pancreatitis: semolina, oat, millet, mov, nplej, buckwheat

Txhua iLive cov ntsiab lus raug tshuaj xyuas los ntawm cov kws kho mob kom ntseeg tau qhov ua tau zoo tshaj plaws thiab xwm yeem nrog cov lus tseeb.

Peb muaj cov kev cai nruj rau xaiv qhov chaw ntawm cov ntaub ntawv thiab peb tsuas yog xa mus rau cov chaw muaj suab npe, cov chaw tshawb fawb ntawm kev kawm txuj ci thiab, yog tias ua tau, pov thawj kev tshawb fawb kho mob. Thov nco ntsoov tias cov lej hauv kev nkhaus (,, thiab lwm yam) yog cov kev sib txuas sib txuas rau cov kev tshawb fawb.

Yog tias koj xav tias txhua yam ntawm peb cov ntaub ntawv tsis raug, tsis muaj dhau los lossis muaj lus nug tsis zoo, xaiv nws thiab nias Ctrl + Enter.

Pancreatitis yog ib qho mob hnyav thiab muaj kev ncaj ncees ntawm cov hnyuv. Thiab ib qho ntawm cov ntsiab lus tseem ceeb hauv kev kho cov kab mob zoo li no yog kev ua raws kev noj haus. Feem ntau, cov kws kho mob hauv cov kev teem sijhawm sau: zaub mov noj rooj noj mov No. 2 lossis No. 5, uas yog tsom ncaj qha rau kev rov ua haujlwm li qub ntawm lub plab zom mov. Ntawm cov khoom noj raug tso cai nyob rau hauv cov pluas noj no, porridge yog ib txwm nyob. Thiab qhov no yog tsis muaj coincidence, tsis yog nyob rau hauv vain vim hais tias xws li zaub mov yuav tsum muaj nyob rau hauv kev noj haus ntawm cov menyuam yaus. Porridge rau kab mob pancreatitis muab cov txheej txheem ua haujlwm ib txwm ua, tsis tas yuav ua rau lub cev loj dua thiab lub cev muaj cov vitamins thiab minerals uas nws xav tau.

Tab sis yog tag nrho cov porridges thiaj li pab tau rau hauv tus kab mob no? Puas muaj kev ua noj ua haus uas muaj peev xwm ua mob rau tus neeg mob? Yuav ua li cas ua noj porridge rau mob vwm thiab mob txhaws mob txhauv? Peb yuav xav txog cov teeb meem no hauv peb tsab xov xwm.

Ib me ntsis txog tus kab mob nws tus kheej

Pancreatitis yog ib tus kab mob uas cov txheej txheem ua mob hauv zos ua ib qhov plab hnyuv plab zom mov - txiav ua mob rau hauv ntshav. Qhov khoom nruab nrog yog nyob me ntsis tom qab lub plab hauv nws feem qis, thiab thaum ib tug neeg coj txoj hauj lwm tav toj, nws tsis pom nws tus kheej hauv qab lub plab, uas dhau los ua qhov laj thawj rau lub npe txawv ntawd rau lub cev.

Lub txiav ua kab mob, Txawm hais tias tsis ncaj qha rau hauv cov zaub mov, nws tseem yog lub plab zom mov tseem ceeb heev. Nws siv ntau yam hauv kev zom zaub mov ntawm cov protein, cov rog thiab carbohydrates uas nkag mus rau hauv lub cev nrog rau zaub mov noj, vim nws ua cov khoom noj tshwj xeeb hauv lub plab: lipase, amylase, protease, trypsin, insulin, thiab lwm yam.

Cov lus zais ntawm cov txiav thaum nws nkag mus rau hauv lub cev los ntawm cov kua roj tshwj xeeb yog txau rau hauv duodenum, qhov twg cov zaub mov tau hloov mus rau hauv chyme, cov as-ham uas tau nqus rau hauv cov ntshav hauv cov hnyuv, thiab txhua yam tsis tsim nyog yog tawm hauv cov quav. Cov kua txiv Pancreatic, tau txais mus rau hauv txoj hnyuv, rhuav tshem cov zaub mov rau hauv nws cov khoom, ua rau nws txoj kev zom thiab ua kom zoo dua qub, koom nrog cov metabolism hauv ntau cov as-ham. Nws cov txiaj ntsig rau cov txheej txheem zom zaub mov yog qhov muaj nqis.

Tab sis nws puas zoo li ntawd thiab muaj kev nyab xeeb rau cov txiav ua qab nws tus kheej? Yog tias, rau qee qhov laj thawj, cov dej ntws ntawm cov kua txiv hauv plab tau cuam tshuam, nws nyob sab hauv lub cev, ua ntau lub sijhawm dhau mus thiab pib zom cov phab ntsa ntawm cov khoom hauv nws tus kheej. Qhov no tsis txaus ntseeg, vim tias qhov zais cia ntawm lub tsev me me muaj cov enzymes digestive uas tuaj yeem rhais cov ntaub so ntswg uas nyob nrog.

Cov txheej txheem inflammatory hauv cov txiav ua tiav tuaj yeem cuam tshuam nrog lub sijhawm ua ntej ntawm kev zom cov kua zais cia. Qhov tseeb, nws yuav tsum tsis txhob nyob hauv lub cev. Kev tsim cov kua txiv hmab txiv ntoo pib thaum khoom noj nkag mus rau hauv lub cev. Ua tsis tiav hauv kev ua haujlwm ntawm lub cev ua rau qhov tseeb tias kev tsim cov enzymes tshwm sim ntawm cov zaub mov, uas yog fraught nrog stagnation thiab tawv nqaij ntawm cov nqaij nrog lawv tus kheej enzymes.

Yog tias muaj kev cuam tshuam ntawm cov kab mob gallstone, cov kua tsib kuj tuaj yeem pov rau hauv lub txiav, uas yog lub plab tsis muaj caustic plab ua nyob rau hauv daim siab thiab xa mus rau tib lub duodenum.

Qhov ua rau ntawm malfunctions ntawm tus txiav thiab ntawm lub zais ntawm ib tug tej yam zais cia los ntawm nws, ntxiv rau cov yam ntxwv tsis tuaj yeem, tuaj yeem yog:

haus dej cawv (90% ntawm cov neeg mob ua rau mob taub hau),
kev noj haus tsis zoo nrog ib qho kev yauv hla ntawm cov zaub mov muaj roj thiab ntsim, ua kom lub cev tsis tu ncua
rog thiab rog dhau hwv lawm
mob tus kab mob pob zeb, ua rau muaj teeb meem,
kev tswj tsis tau txais qee yam tshuaj noj (ntau yam NSAIDs, qee yam tshuaj tua kab mob thiab diuretics, glucocorticosteroids, thiab lwm yam),
cov ntsiab lus siab hauv kev noj haus ntawm cov khoom noj muaj txiaj ntsig hauv cov tshuaj tua kab thiab cov zaub mov tsis zoo ntxiv nrog tsab ntawv "E",
inflammatory pathologies ntawm lwm yam kabmob ntawm lub plab zom mov nyob ze (plab thiab duodenum),
ntau yam kabmob sib kis
kev mob ntshav hauv lub hlwb uas cov ntshav kev xa mus rau lub nruab nrog cev tau cuam tshuam,
ua xua
kev txhim kho mob ntshav qab zib mellitus (nws tuaj yeem yog ob qho tib si ua thiab ua rau muaj kev mob tshwm sim ntawm tus mob paj hlwb),
muaj cov cab nyob rau hauv lub cev (helminthiases),
kev raug mob thiab phais mob hauv kev ua haujlwm ntawm lub cev.

Tsis ceeb, tus kab mob no nyuam qhuav dhau los ntau dua thiab nrov. Thiab tseem, nrog rau ntau qhov laj thawj, qhov tshwm sim ntawm pancreatitis yog siab dua hauv kev haus cawv, cov neeg mob uas muaj mob gallstone thiab cov neeg muaj ntau qib ntawm kev rog.

Tus kab mob tuaj yeem tshwm sim hauv 2 hom: mob thiab mob ntev. Cov tsos mob tseem ceeb yog qhov mob uas tuaj yeem muaj hauv cheeb tsam (nyob ntawm qhov chaw muaj qhov mob, qhov mob tau hnov nyob rau hauv hypochondrium ntawm sab laug lossis sab xis, hauv qab ntawm scapula lossis zoo li girdle) lossis xav txog (muab rau sab nraub qaum, hauv siab). Hauv cov kab mob pancreatitis, qhov mob yog muaj zog thiab tas mus li, nyob rau hauv ntev mob ntawm tus kab mob nws yog paroxysmal nyob rau hauv cov xwm txheej thiab feem ntau tshwm sim nrog ib lub luag haujlwm ntawm tus txiav.

Lwm cov tsos mob ntawm tus kab mob suav nrog cov tawv nqaij ua kom tawv nqaij, ua pa epigastric, mob plab, xeev ntuav thiab ntuav, tso quav tsis taus (feem ntau ua rau mob plab zom mov, tsis tshua quav tawv), xim daj rau ntawm tus nplaig, poob phaus, thiab lwm yam.

Yuav tsum tau kho ob leeg mob hnyav thiab mob ntev, vim tias yog tias tsis ua tiav, tus kab mob yuav ua rau muaj kev mob tshwm sim hauv daim ntawv uas ua rau qog lossis necrosis ntawm tus mob ntuav, qhov zoo li tsis pom tseeb, mob ntshav qab zib mellitus thiab txawm tuag. Tsis tas li ntawd, nrog mob pancreatitis, muaj tshwm sim ntawm intoxication ntawm lub cev, uas cuam tshuam tsis zoo rau kev noj qab haus huv ntawm lwm yam plab hnyuv siab raum thiab cov kab mob ntawm tus neeg.

Tab sis yog tias mob pancreatitis yuav tsum tau txais kev kho mob thiab tsis kam noj rau 2-3 hnub, tom qab ntawd kev noj zaub mov noj nrog kev txwv cov rog, carbohydrates, kib, ntsim thiab qab ntsev rau qee lub sijhawm, uas yuav tsum ua kom rov qab ua haujlwm pancreatic thiab nres qhov ua kom mob. Hauv kev mob caj dab ntev, kev noj zaub mov zoo li no yog ib txoj kev ntawm lub neej.

Ib qho ntawm cov khoom tseem ceeb ntawm kev noj haus rau kab mob pancreatitis yog cereal. Lawv suav hais tias yog ib qho ntawm cov tais diav loj rau tus kab mob pancreatic. Sai li qhov kev tawm tsam ntawm tus mob huam sai tau nres, nws yog qhov tsim nyog los qhia cov zaub mov hauv zaub mov, uas tsis tuaj yeem hais txog feem ntau lwm cov khoom lag luam. Yav tom ntej, cov zaub mov ua zaub mov tuaj yeem ua noj ua zaub mov ywj pheej hauv zaub mov noj, los yog ua ib sab rau zaub mov ntawm cov nqaij ntshiv thiab ntses, zaub, qe.

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Kev kho zaub mov kom zoo rau kev kho tus mob ua tus kab mob pancreatitis thiab cholecystitis

Pancreatitis yog qhov muaj teeb meem nrog rau tus txiav, thiab cholecystitis yog ib tug kab mob ntawm lub zais zis. Raws li cov cim, cov kabmob no zoo sib xws, thiab lawv cov zaub mov noj kuj zoo ib yam. Khoom noj khoom haus rau pancreatitis lossis cholecystitis ncaj qha nyob ntawm theem ntawm tus kab mob. Hauv cov kab mob mus ntev, lub hom phiaj tseem ceeb uas yuav tsum tau ua tiav nrog kev noj haus yog tus so ntawm lub txiav thiab zais zis, yog li kev noj zaub mov muab rau ib qho kev tsis ua tiav ntawm:

Thaum mob pancreatitis nyob rau hauv ntu mob ntev, cov kws kho mob pom zoo cov tais hauv qab no rau tus neeg mob:

nqaij, steamed ntses,
cov neeg tsis noj nqaij ua ntej kawm
cereals thiab stewed zaub,
txiv hmab txiv ntoo nrog cov kua qaub qis kawg,
tsev cheese
ntxhia dej tsis muaj roj, jelly.

Cov khoom noj kom tsim nyog hauv cov mob ua rau tus mob txham lossis mob hnyav

Nrog rau qhov tsis txaus ntshai ntawm daim ntawv ntev ntawm tus mob cholecystitis lossis pancreatitis, thawj ob hnub yog pom tias yog neeg tshaib plab. Nws tsuas yog tso cai rau haus dej haus txog 200 ml ntawm alkaline ntxhia dej lossis dej rosehip decoction 5-6 zaug hauv ib hnub. Yog tias qhov mob hnyav yog qhov muaj zog heev, ces kev haus dej yog txwv, thiab kev noj zaub mov zoo yog tswj hwm tus quav. Ob hnub tom qab, lub asthiv tom ntej, cov khoom noj tshwj xeeb rau mob pancreatitis yog qhia - noj zaub mov No. 5p, uas suav nrog ntau txoj kev xaiv. Qauv qhia zaub mov noj naj npawb 5p:

Thawj tshais: chav omelet tsis muaj yolks, oatmeal yuav tsum tau so, tshuaj yej.
Thib ob noj tshais: cov nqaij npuas tsis muaj roj, cheese rosehip.
Noj su: cov nqaij hau, cov mov siav, cov nplej ua si, cov txiv ua noj.
Khoom txom ncauj: ua txiv ncuav qab zib.
Noj hmo: steamed carrot souffle, hau hiav txwv ntses, tshuaj yej.
Noj hmo ob: ib khob cawv rosehip.

Cov yam ntxwv ntawm kev noj haus tom qab nres

Kev noj zaub mov noj yog txoj hauv kev tseem ceeb los kho tus mob pancreatitis, yog li ntawd, tom qab kev tawm tsam, tus neeg mob tau kuaj mob los saib xyuas pancreatic enzymes, thiab tom qab ntawd, nyob ntawm lawv qhov mob, tus kws kho mob tau sau ntawv rau zaub mov noj. Raws li cov enzymes txo qis, kev noj zaub mov kom nthuav dav thiab los ntawm 3 hnub nws raug tso cai noj zaub mov 4 mus rau 6 zaug ib hnub hauv ntu me me thiaj li tsis ua rau muaj kev tawm tsam tshiab ntawm tus kab mob pancreatitis thiab kom tsis txhob ua rau lub siab ntxiv. Daim duab no qhia qhov chaw uas koj txiav

Pab tau tsab xov xwm? Qhia qhov txuas

Dab tsi yog qhia tom qab nres?

Hau, ci, zaub txhwb. Ntses yuav tsum tsuas muaj cov muaj roj tsawg, xws li sturgeon, carp, nyiaj carp lossis ntses ntses.
Los ntawm cov khoom lag luam, xaiv ntau hom roj tsawg: nqaij qaib, luav, qaib cov txwv, nqaij nyuj. Cov rog ua rau lub plab zom zaws, ua rau mob plab.
Nws raug tso cai rau haus dej tshuaj yej uas tsis muaj zog, freshly nyem cov kua txiv, kefir. Tab sis kua txiv yuav tsum tau diluted nrog dej, yog li ntawd kom tsis txhob ua rau kev tawm tsam tshiab.

Kev noj zaub mov zoo tom qab muaj kev tawm tsam ntawm pancreatitis yuav tsum muaj nplua nuj nyob hauv cov protein uas tsim nyog rau lub plab, yog li cov kws kho mob pom zoo kom qhia cov khoom noj txhua hnub xws li cov nqaij qaib uas muaj rog tsawg, ib lub qe qaib ib lub lim tiam, tawv cheese nrog cov rog tsawg, ntsiab qos yaj ywm, txiv hmab txiv ntoo, kua txiv uas tsis muaj rog, mis yoghurts Cov. Cov khoom noj yuav tsum muaj ntau cov zaub ntsuab, zaub tshiab, txiv hmab txiv ntoo, tsis muaj qab zib txaus, qab ntsev. Kev noj haus zoo li no yuav ua rau tus neeg mob nkag mus sai sai rau kev ua neej nyob rau lub neej tom qab kev mob nres ntawm pancreatitis.

Pancreatitis tus me nyuam cov zaub mov regimen

Txawm hais tias nws feem ntau lees tias pancreatitis yog tus kab mob rau cov neeg laus, menyuam yaus mob tsawg dua. Cov kws kho mob tsaj lij tau suab nrov, cov menyuam yaus tig mus cuag kws kho mob ntev nrog kev mob caj dab. Kev noj haus rau menyuam yaus nrog rau kev kuaj mob txaus ntshai ua ke ob txoj kev sib tw tseem ceeb: zaub mov yuav tsum sov, thiab pub mis - hauv ob peb zaug. Khoom noj khoom haus yuav tsum maj mam: koj yuav tsum txo cov nyiaj carbohydrates, thiab nce cov protein kom tsawg. Nws raug nquahu kom muab cov zaub mov rau menyuam yaus hauv daim ntawv ntshiab, tshwj xeeb nrog kev ua rau lub cev txhawm rau txhawm chim.

Thaum muaj mob, cov menyuam yuav tsum tsis txhob muab:

Ntses, nqaij lossis nceb nqaij.
Cov kaus poom zaub mov, marinades, cov txuj lom.
Rog, ntsim, kib, ua luam yeeb.
Txiv hmab txiv ntoo tshiab, sorrel, kua, txiv.
Khoom noj muaj protein ntau.
Si haus.
Cov kas fes muaj zog, tshuaj yej.
Creamy, nplej zom.
Mov tshiab.

Cov menyuam yaus uas muaj mob pancreatitis:

Kev noj siv mis muaj roj tsawg.
Mis dis diluted nrog dej.
Zaub purees, kua zaub.
Oat, buckwheat porridge.
Omelet, steaks.
Cov muaj rog ntses tsawg, nqaij.

Txhawm rau kom zam kev txhim kho ntawm tus kab mob phom sij no, raws li kev ntsuas los tiv thaiv qhov pib ntawm kev mob caj dab, tus menyuam yuav tsum tau qhia kom noj tau txoj cai ntawm thawj xyoo ntawm lub neej, tiv thaiv kev noj ntau dhau, thiab txo tus nqi ntawm cov khoom qab zib, dej qab zib, cov khoom noj ceev, tej daim thiab lwm yam khoom noj tsis qab. Nquag coj los tiv thaiv tus kab mob cab thiab soj ntsuam kev noj haus kom yog. Dab tsi yuav tsum noj zaub mov ntawm tus menyuam kom nws tsis muaj teeb meem ntawm lub zais zis zais zis, peb kawm los ntawm Dr. Komarovsky los ntawm cov yeeb yaj kiab hauv qab no:

Cov khoom noj uas tuaj yeem suav nrog hauv cov khoom noj

Nrog rau pancreatitis lossis cholecystitis, cov zaub mov noj txhua hnub yuav tsum muaj:

Carbohydrates, tsis ntau tshaj 200 g.
Cov rog, tsis ntau tshaj 60 g, protein 150 g, ntawm cov zaub - 30%, thiab tsiaj - 70%.

Lub hauv paus tseem ceeb hauv kev txhim kho cov kabmob no yog kev noj zaub mov tsis zoo, yog li kev noj zaubmov yuav tsum tsis txhob ua rau 3-4 lub hlis, tabsis rau lub neej, thiaj li tsis ua rau mob hnyav dua. Cov zaub mov yuav tsum ua feem me, ntawd yog, koj yuav tsum noj txhua ob lossis peb teev ib feem me me. Nws raug nquahu kom haus tsis ntau tshaj 3 kg ntawm zaub mov thiab yam tsawg 2 liv dej nyob rau ib hnub.

Cov khoom lag luam zoo yuav tsis tsuas yog ua kom tsis muaj zog pancreatitis, hloov mus rau theem ntawm kev zam txim, tab sis kuj tseem yuav ua tau zoo tshaj plaws ntawm kev tiv thaiv ntawm nws txoj kev txhim kho ntxiv. Cov zaub mov uas cov kws kho mob pom zoo suav nrog hauv kev ua mob rau cov leeg:

Txiv quav cawv
Tshuaj ntsuab decoctions.
Steamed zaub.
Cov khoom noj muaj roj tsawg.
Tsis muaj cov kua txiv ntoo.
Cov khaub noom ua kua: oatmeal, buckwheat, semolina, mov.
Ncu omelettes ua los ntawm qe txheej qe.
Ci pears thiab txiv apples.
Cov roj zaub tsis muaj roj.
Kua mis nyeem qaub ntuj tsis muaj ib qho kev quav ntxiv, npaj zoo dua nyob hauv tsev.
Txiv lws suav
Zaub kua zaub.
Ncuav mov ci.
Tsawg-rog nqaij thiab ntses.

Daim Ntawv Qhia Noj Tshuaj Ua Noj rau Pancreatic Pancreatitis

Yog tias muaj ib qho kev npau suav thiab kev muaj siab, ces nws yog ib qho yooj yim kom muaj kev noj haus zoo nrog pancreatitis. Tshwj xeeb tam sim no, thaum cov thev naus laus zis niaj hnub tau ua rau peb lub neej yooj yim dua, thiab hauv khw yuav ob chav rhaub, kua mis nyeem qaub, qeeb qeeb qeeb thiab lwm yam khoom siv niaj hnub no rau kev noj qab haus huv tsis muaj teeb meem ntxiv lawm. Rau cov neeg mob uas muaj mob ua kab mob ntsig ua mob, cov nqaij qab ntsev nrog zaub, ntau yam puddings thiab soufflé yog yam. Peb muab ntawm koj qhov kev txiav txim ntawm ob peb lub yooj yim qab qab cov zaub mov txawv:

Taub dag porridge yog cov zaub mov tseem ceeb rau kev mob caj dab.

Los npaj nws, koj yuav tsum tau nqa lub taub, kua qab zib, txiav cov tev, txiav rau hauv cov loj loj thiab hliv dej rau hauv lub lauj kaub kom nws tiav tag nrho cov zaub. Boil cov taub dag rau txog 20 feeb, thiab tom qab ntawd ntxiv 7 tablespoons ntawm cov mov ntxuav, sib tov thiab ua noj kom txog thaum siav. Tom qab ntawd, nyob rau hauv lub taub-taub porridge, ntxiv ib khob mis nyuj, nqa mus rau ib lub rhaub. Yog tias koj do lub porridge rau homogeneous loj, ces ib lub teeb heev thiab qab heev yuav tawm los.

Cauliflower kua zaub puree yog zaub mov qab rau pancreatitis.

Nws yuav xav tau cauliflower nruab nrab, pre-txheeb rau hauv inflorescences, uas tau muab sib xyaw nrog tws dos thiab carrots. Cov zaub hau tau hau hauv dej thiab mis, sib xyaw 1: 1 kom txog thaum siav, thiab tom qab ntawd nplawm rau ntawm rab, salted me ntsis, sprinkled nrog nyuaj cheese, grated. Peb cov kua zaub qab zib tau npaj tiav! Noj qab nyob zoo!

Pancreatitis, tshwj xeeb nws daim ntawv ntev mus, yog ib qho ntawm cov kab mob uas noj zaub mov yog qhov ua rau tsis muaj teebmeem kev noj qab haus huv. Ib qho twg, txawm tias qhov me me, yuam kev hauv nws tuaj yeem ua rau muaj kev cuam tshuam ntau dua ntawm qhov mob thiab mob hnyav los ntawm qhov mob. Yog li, lo lus nug ntawm dab tsi koj tuaj yeem noj nrog pancreatitis yog qhov cuam tshuam rau txhua tus neeg mob.
Raws li txoj cai, cov neeg mob tau sau tseg rau kev noj haus naj npawb 5 rau ib lub sijhawm ntev. Raws li nws, cov neeg mob tsuas yog yuav tsum noj cov zaub mov siav, ua noj, ci lossis ua noj thiab kom cov zaub mov kib, haus, nqa zaub mov thiab kaus poom. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb rau kev noj mov kom thiaj li tsis tsim kom muaj qhov tsis txaus ntawm cov protein, cov rog lossis carbohydrates. Yog li no hauv kev noj haus ntawm cov neeg mob yuav tsum yog cov khoom lag luam los ntawm txhua pawg khoom noj.

Cov zaub ua cua sov yuav tsum ua lub hauv paus ntawm kev noj haus zoo rau cov neeg mob. Lawv tuaj yeem muab stewed, hau thiab ci, tab sis nws yog qhov zoo tshaj plaws rau chav. Ntxiv mus, nws yog ib qho tseem ceeb heev uas yuav tsum tau noj kua zaub rau ntawm cov zaub tsis muaj zog, vim tias cov zaub mov ua kua yuav tsum tseem ua rau cov tsov ntxhuav tau sib koom ua kom tag nrho.

Ntsis: nws yog qhov zoo tshaj rau zom cov zaub ua tiav, thiab muab cov kua zaub rau hauv cov kua zaub kom ntau. Qhov no yuav pab txhawb tus txheej txheem ua kom zom zaub mov thiab txo cov load ntawm lub txiav.

Qhov kev xaiv zoo tshaj plaws rau tus neeg mob lub rooj yuav yog:

Qos
Beets
Qos kua txob
Ua Tsuag Ntau
Cauliflower
Zucchini,
Hlais nplej
Ntsuab peas
Carrots.

Ua haujlwm dhau sijhawm, hauv cov kua zaub, zaub qhwv lossis lwm yam tais diav, koj tuaj yeem maj mam pib ntxiv cov txiv lws suav thiab zaub qhwv dawb, tab sis lawv kuj yuav tsum yog qhov zoo rau kev kho cua sov.

Tswv yim: beet yog qhov tseem ceeb heev rau kev txiav ua tus txiav, vim tias nws muaj cov iodine txaus txaus, uas yuav pab ua kom rov ua haujlwm li qub ntawm cov txiav. Nws raug nquahu kom noj nws hauv daim ntawv zuaj txhua hnub rau ob lub lis piam ib nrab teev ua ntej ib qho ntawm cov zaub mov tseem ceeb ntawm 150 g.

Txiv hmab txiv ntoo thiab berries

Nws tsis tuaj yeem xav txog lub neej ntawm tus neeg niaj hnub tsis muaj txiv hmab txiv ntoo, txij li lawv muaj cov vitamins ntau txaus rau txhua lub cev, uas xyuas kom lub cev ua haujlwm zoo. Tib lub sijhawm, qee qhov ntawm lawv yog cov nplua nuj ua ntxaij fiber ntau, uas ua rau kev zom tsis yooj yim. Yog li, daim ntawv teev cov txiv hmab txiv ntoo tuaj yeem siv rau pancreatitis tsis loj dhau.
Nws suav nrog cov haujlwm zoo nram qab no:

Txiv pos nphuab
Apricots
Liab txiv hmab
Txiv duaj
Grenades
Qab zib txiv apples
Papaya

Coob leej txaus siab xav seb puas yuav siv tau lub paj hlwb ua kab mob ua rau pancreatitis. Feem ntau cov kws kho mob pom zoo tias tus kab mob qaij dej tuaj yeem tiv thaiv nrog kev zom ntawm qee tus ntawm lawv, tab sis tsuas yog thaum kho tus mob. Nrog kev ua kom hnyav ntxiv ntawm tus mob pancreatitis, txiv tsawb tsuas tuaj yeem ua rau phem kev ua txhaum.
Nws kuj zoo ib yam rau kev tawm tswv yim. Txawm hais tias nws lub cev nqaij daim tawv tsis muaj qhov qab ntxiag, uas ua rau nws muaj peev xwm suav nrog nws nyob hauv daim ntawv teev cov khoom pub, nws tseem tsis tsim nyog yuav cov persimmons thaum muaj kev cuam tshuam ntawm tus kab mob thiab tsawg kawg rau ib lub lis piam tom qab ntawd. Tom qab ntawd nws raug tso cai kom tsis pub ntau tshaj 1 txiv ntoo hauv ib hnub hauv daim ntawv ci lossis stewed. Nws yog qhov ua tau kom txo qis cov kev pheej hmoo cuam tshuam nrog kev siv cov kev tsim txom cov leeg mob hlwb los ntawm kev sib tsoo nws cov leeg ntawm qee txoj hauv kev.
Yog lawm, nyob rau ntawm muaj mob txhaws leeg ntshav, yam txiv hmab txiv ntoo yuav tsum tsis txhob raug tsim txom, vim tias muaj cov kua qaub ntau dhau tuaj yeem ua rau lwm tus npau taws ntxiv. Ntxiv mus, lawv tuaj yeem noj tsuas yog 10 hnub tom qab qhov pib ntawm kev zam txim. Cov kev niaj hnub niaj hnub yog kev noj ntawm tsuas yog ib cov txiv ntoo ntawm ib hom lossis lwm qhov, thiab tsuas yog hauv daim ntawv ci. Qee lub sij hawm cov neeg mob raug tso cai pamper lawv tus kheej nrog jelly los yog txiv mab txiv ntoo.

Cov lus qhia: koj tuaj yeem hloov cov khoom noj txhua hnub ntawm cov txiv hmab txiv ntoo ua noj nrog ib lub thawv ntawm cov txiv ntoo ua zaub mov.

Cov Khoom Tsiaj Ua Noj

Koj tuaj yeem tau txais cov amino acids tseem ceeb tsim nyog rau lub cev thiab ua rau ntau cov ntawv qhia zaub mov noj txhua hnub rau pancreatitis nrog kev pab ntawm cov rog tsawg ntawm cov ntses thiab nqaij. Txog kev npaj zaub mov noj tais diav, nws yog qhov zoo tshaj plaws los xaiv cov nqaij qaib, luav, qaib cov txwv, veal lossis nqaij nyuj, thiab ntses - bream, zander, pike, pollock lossis cod. Tab sis, tsis muaj teeb meem li cas txaus nyiam cov ntxhiab, ci nqaij tawv lossis cov tawv nqaij noog yuav zoo li, nws yuav tsum tsis txhob siv los ntawm cov neeg mob.
Koj tuaj yeem ntxiv qee qhov ntau yam ntxiv rau koj cov zaub mov noj nrog qe. Lawv tuaj yeem noj tsis tsuas yog hau lawv tus kheej, tab sis kuj tseem nyob rau hauv daim ntawv ntawm chav omelettes. Tsuas yog cov qe kib qub uas tseem raug txwv.

Chaw yuj nyuj thiab mis

Qaub-mis cov khoom lag luam, piv txwv li cov nqaij nyuj uas tsis muaj roj, qab zib, kua mis nyeem qaub, yog tseem yuav tsum yog ib feem tseem ceeb ntawm kev noj haus ntawm cov neeg mob. Kev siv cov khoom noj ntxig cawv lossis kefir nrog cov mob ua rau muaj tus ua kom ua kom sai yuav ua rau tus neeg tso ntawm nws ko taw sai sai.
Tib lub sijhawm, tag nrho cov mis nrog kab mob pancreatitis feem ntau yog qhov ua tsis tau zoo. Nws tuaj yeem ua rau kem plab thiab tsis xis nyob, yog li hauv nws daim ntawv dawb huv nws yuav tsum tsis txhob noj, tab sis koj yuav tsum siv nws thaum ua noj. Nws yog qhov zoo tshaj plaws los muab kev nyiam rau cov mis nyuj rau tus mob pancreatitis, vim nws muaj cov tshuaj nplua nuj ntau dua thiab suav tias yog hypoallergenic.
Cov neeg mob tau tso cai rau noj nws cov zaub mov me me, tab sis lawv yuav tsum tsis txhob ua phem, vim tias muaj cov rog ntau tuaj yeem ua rau muaj kev cuam tshuam tsis zoo hauv ib tus neeg mob.

Nqaij ntses

Feem ntau, cov neeg mob cov zaub mov noj tau qee zaum tau dai kom zoo nkauj nrog cov cws siav, cov nqaj, cov nqaj, cov plaub hau, cov npluav thiab cov kale hiav txwv, vim lawv muaj protein ntau. Koj tuaj yeem npaj cov tais qab thiab cov qab nyias los ntawm nqaij nruab deg, tab sis sushi yog qhov tsis txaus ntseeg.

Macaroni thiab cov txhuv pov tseg feem ntau tsis tuaj yeem cuam tshuam rau lub xeev ntawm cov txiav. Yog li ntawd, nplej zom thiab cereals tuaj yeem noj tau nyab xeeb txawm tias muaj qhov ua rau mob siab ntxiv.
Cov zaub mov uas nyab xeeb tshaj plaws yog:

Qee zaum, cov khoom noj muaj peev xwm sib txawv nrog barley lossis pob kws porridge. Tsis tas li ntawd, nrog kab mob pancreatitis, koj tuaj yeem noj hom khob cij nplej, tab sis tsuas yog nag hmo lossis hauv daim ntawv ntawm kev ua kom tawg, thiab ua kom tsis haum hauv ncuav qab zib.

Cov lus qhia: nws yog qhov zoo tshaj plaws los ua noj zaub mov hauv dej lossis feem ntau hauv dej nrog mis, noj hauv 1: 1 piv.

Cov dej muaj ntxhia rau pancreatitis yog qhov zoo tshaj plaws uas tus neeg mob siv tau los ntxiv cov kua dej hauv lub cev. Yog li, nws raug nquahu kom haus tsawg kawg 1,5 litres ntawm cov dej ntxhia ib hnub.

Cov txiaj ntsig zoo rau lub xeev ntawm cov txiav ua los ntawm:

Tshuaj ntsuab tshuaj ntsuab
Cov txiv quav ntsev
Rosehip broth.

Chicory yog qhov tseem ceeb rau qhov kev mob pancreatitis, lossis theej, lub decoction ntawm nws cov hauv paus hniav. Cov dej haus no tsis tsuas tuaj yeem hloov pauv hauv kas fes uas raug txwv los ntawm kev noj zaub mov noj, tab sis kuj tseem muaj cov nyhuv kho mob ntawm qhov mob caj dab, vim nws muaj cov nyhuv choleretic zoo. Ntxiv mus, chicory pab ua kom lub xeev ntawm cov leeg hlwb thiab txhim kho lub siab ua haujlwm. Yog li ntawd, ib lub decoction los ntawm nws cov hauv paus yog qhia rau txhua tus neeg mob haus yam tsis muaj kev zam.
Ntxiv rau txhua qhov ntawm cov saum toj no, cov neeg mob tau tso cai rau haus dej tsis muaj zog tshuaj yej, kua txiv diluted nrog dej, txiv hmab txiv ntoo stewed thiab jelly.

Muaj qee zaus, cov neeg mob tuaj yeem pam maub nrog marshmallows, marmalade lossis marshmallows. Tab sis, ntawm no, kev siv cov zib ntab rau hauv pancreatitis yog qhov teeb meem tsis sib haum, vim tias nws tuaj yeem siv los ua cov kua qab zib rau tshuaj yej thaum lub sijhawm tshem tawm ntawm tus kab mob, tab sis nyob rau hauv muaj endocrine cuam tshuam qhov no yog categorically contraindicated.
Qhov koj nyiam tshaj plaws rau ntau yam, noob txiv ntoo, nrog kab mob pancreatitis, koj tuaj yeem noj. Ntxiv mus, lawv yog cov neeg tsis tuaj yeem rau cov neeg mob, vim tias lawv tsis xav tau kev tshwj xeeb cia thiab yog li tsim nyog rau cov khoom noj txom ncauj tsis hais nyob hauv chaw haujlwm thiab hauv tsev.

Tab sis! Thaum lub sij hawm exacerbation ntawm tus kab mob nyob rau hauv ntev pancreatitis, cov khoom no yuav tsum tsis nco qab txog thaum tus mob txhim kho kom meej.
Yog li, tag nrho cov zaub mov noj los ntawm ib tus neeg yuav tsum muaj qhov nruab nrab saj, muaj tsawg kawg ntawm cov rog thiab ua kom siav yam tsis ntxiv cov txuj lom.

Kev noj zaub mov rau kab mob pancreatitis thiab cholecystitis tsis yog cov khoom noj khoom haus tsis yooj yim, nws yog ib feem ntawm kev kho mob, tsis tas yuav ua raws li cov cai uas cov tshuaj noj yuav noj nyiaj tsis siv. Cov lus piav qhia yog yooj yim: ob leeg ua tus txiav thiab lub zais zis ua lub luag haujlwm tseem ceeb hauv kev zom zaub mov (nws yog cov kabmob uas rhuav cov khoom lag luam rau lawv cov qauv txheej txheem uas "ntshiab" rau txoj hnyuv).

Ua raws li qhov xwm txheej ntawm cov txheej txheem mob (nws tuaj yeem yog mob los yog mob ntev), koj yuav tsum muab cov khoom nruab nrog pw ib pliag, lossis maj mam txhawb lawv cov haujlwm. Hauv thawj qhov xwm txheej, lawv yuav muaj peev xwm rov qab taus, nyob rau hauv lub thib ob - tsis yog atrophy.

Kev mob hnyav

Khoom noj khoom haus nrog pancreatitis thiab cholecystitis nyob rau theem mob ceev lossis nrog qhov exacerbation ntawm tus txheej txheem mob ntev yuav tsum muab cov kabmob nrog kev ua kom muaj kev thaj yeeb nyab xeeb, muab txoj hauv kev kom rov zoo. Ua li no:

hauv thawj peb hnub koj tsis tuaj yeem noj, koj tsuas yog haus tau cov dej tsis muaj carbonated thiab qee zaum 100-200 ml ib hnub ntawm Borjomi lossis Kvassaya Polyana, uas cov roj txhua hnub tau raug tshem tawm,
los ntawm 3 hnub, yog tias mob plab lawm, koj tuaj yeem nthuav kev noj haus. Cov tshuaj yej uas tsis muaj qab zib, ua rau cov zaub kua zaub tsis muaj kib, oat lossis txhuv porridge hauv cov mis thiab dej (1: 1), cov khaub ncaws tawg, cov roj omelet los ntawm cov nqaij qaib protein yog qhia rau hauv,
ib lub lim tiam tom qab lawv tuaj yeem tso cai rau cov nqaij rog muaj roj tsawg, zaub stewed (tshwj tsis yog zaub qhwv),
yog tias cov khoom lag luam saum toj no tsis ua rau mob plab, tsis txhob ua kom mob plab zom mov thiab ntuav, cov ntses hau tsis muaj roj, soufflé lossis cub txiav nqaij los ntawm nqaij qaib dawb lossis nqaij qaib cov nqaij, semolina thiab buckwheat porridge ntxiv
tsuas yog tom qab 1-2 lub hlis twg lawv hloov mus rau rooj 5p, pom zoo kom ua raws li qhov ntev - ntev txog ib xyoos - sijhawm.

Kev noj haus rau kev mob caj dab ntev

Nws yog hu ua "rooj 5p", thiab yog tus yam ntxwv zoo li "sparing, nrog tus nqi ntawm cov carbohydrates (feem ntau yog qab zib) thiab cov ntsiab lus tsis tshua muaj rog":

cov ntsiab lus calories ntau txhua hnub hauv qhov no yog 2,600 - 2,800 kcal,
cov protein txog 120 g / hnub (tsis ntau tshaj 60% ntawm cov tsiaj protein),
cov rog zaub - txog 15 g / hnub, tsiaj - 65 g / hnub,
carbohydrates - tsis ntau tshaj 400 g,
qab zib - tsuas yog 1 tablespoon / hnub,
hloov sucrose - 20-30 g ntawm sorbitol lossis xylitol ib hnub,
ntsev - tsis ntau tshaj 10 g
kua - 2.5 liv, tsis muaj roj,
qhob cij dawb (nag hmo) - tsis pub ntau tshaj 250 g / hnub.

5p txheej txheem

Txhawm rau txhim kho kev zom zaub mov hauv cov plab hnyuv siab raum, cov hauv qab no kev noj haus yuav tsum tau ua raws:

zaub mov - 5-6 zaug nyob rau ib hnub, hauv feem me me,
qhov kub ntawm kev ua zaub mov noj yog li 40 degrees,
qhov hnyav tag nrho ntawm cov zaub mov ib hnub yuav tsum tsis pub tshaj 3 kg,
lub hauv paus ntawm cov khoom noj muaj protein ntau,
kib, salted thiab pickled zaub mov yuav tsum tau muab cais tawm,
cov zaub yuav tsum muab rhaub los yog muab cub,
kua zaub - txawm yog nyob rau zaub, lossis ntawm 3 nqaij nqaij,
haus cov dej raws li cov paj chicory,
Nqaij qaib qe (thiab zoo dua tsuas yog muaj protein ntau) noj 2-3 zaug ib lub lim tiam hauv daim ntawv ntawm omelettes thiab qe hau.

Tswv yim! Hauv cov khoom noj yuav tsum yog cov khoom noj muaj fiber ntau txaus. Ntxiv rau, koj yuav tsum tau siv tsawg kawg 1 khob ntawm kefir thiab ob peb pears txhua hnub.

Cov khoom siv tseem ceeb ntawm cov npluag nplej

Porridge, muaj nyob hauv daim ntawv uas tso cai rau mob ntawm tus txiav, muaj ib qho txiaj ntsig zoo rau lub cev. Vim muaj cov xwm txheej khov heev, cov zaub mov siav no maj mam ua kom zoo thiab txhaws cov ntaub so ntswg ntawm lub plab zom mov, txwv tsis pub muaj qhov tsis zoo ntawm cov enzymes txhoj puab heev.

Muaj qee yam ntawm cov kev ua kom ua tau ob qho tib si nyob rau lub sijhawm dhau los ntawm kev tshem tawm tsis tu ncua thiab nyob rau theem mob ntawm cov kab mob pancreatic. Nrog kev tshem tawm ntawm tus mob pancreatitis, cov neeg mob feem ntau tau sau tseg ib txoj cai ntawm kev ua tiav kev tshaib plab, uas siv cov khoom twg yog cais tawm. Nws yog qhov tso cai tsuas yog haus dej haus. Raws li txoj cai, txoj kev kho mob ceev nrawm ntawm hom no tau ua rau tsawg kawg ob rau peb hnub, kom txog thaum tus txheeb ze nyob tus yees ntawm tus neeg mob lub sijhawm.

Raws li chav kawm ntawm cov zaub mov so tsim nyog rau lub cev ua tiav, cov khoom muaj kev nyab xeeb tuaj yeem nkag mus rau hauv cov khoom noj uas tau zom kom yooj yim, tsis txhob ua rau muaj kev ua kom tso pa tawm kom zoo thiab ua rau lub cev muaj txhua yam tshuaj uas tsim nyog rau nws txoj kev rov ua haujlwm. Cov cereals no suav nrog cov cereals: mov, hlaws barley, semolina, oatmeal thiab buckwheat.

Dab tsi yog pub cereals

Txhawm rau kom tsis txhob muaj qhov tsis zoo ntawm cov neeg mob nrog rau mob pancreatitis, nrog rau lwm yam kab mob ntawm cov kab mob ntawm lub caj pas ua rau mob pathogenesis, nws yog qhov tsim nyog yuav tsum paub tias hom twg yuav tau qhia rau hauv kev noj zaub mov noj, thiab uas yuav tsum tau muab cais tawm, lossis hauv qhov tsawg. Cov noob hauv qab no yog kev tso cai rau siv:

Mov. Nov yog ib qho ntawm thawj cov khoom noj uas yuav tsum tau suav nrog tus neeg mob noj haus tam sim ntawd tom qab ua tiav qhov kev cai yoo mov. Nws yuav tsum noj yam tsis muaj roj, ntsev, lossis lwm yam qab-ntxiv los ntawm cov khoom ntxiv. Ua noj yuav tsum tau ua tshwj xeeb rau ntawm cov dej, tom qab sib tsoo tsoo rau hauv ib hom hmoov. Cov nplej hauv ib daim ntawv twg yog nqus tau zoo kawg nkaus thiab khaws tau qhov zoo nkaus ntawm satiety rau lub sijhawm ntev, txawm tias cov ntsiab lus tsis tshua muaj calorie. Qhov ua ntu khov ntawm cov porridge no tso cai rau nws maj mam muab lub hnab ntawv ntawm lub plab, tiv thaiv cov nqaij mos. Tsis tas li ntawd, cov zaub mov muaj cov lus tshaj tawm kho, uas yog qhov tseem ceeb thaum lub plab zom mov tshwm sim ntawm keeb kwm ntawm mob huam mob vwm.

Cov txiv neej. Semolina yog cov khoom xyaw ntawm cov nplej zoo tib yam. Semka muaj cov ntaub ntawv zoo nkauj thiab ntom ntom, nws zoo kawg nkaus ntub, tsis tas yuav thau cov hnyuv tawm. Koj tuaj yeem nkag mus rau nws hauv kev noj haus nyob rau theem mob, tab sis qhov no yuav tsum tau ua kom tsis pub dhau hnub thib tsib. Nws kuj tseem tsis pom zoo rau kev tsim txom cov porridge, qhov twg semolina yog siv cov khoom tseem ceeb. Qhov nyiaj siab tshaj plaws yog rau noj tsis pub ntau tshaj ib qho kev pab ob zaug nyob rau ib lub lim tiam.
Barley rau pancreatitis tsis yog ib qho txwv tsis pub tais. Cov porridge no nquag tiv thaiv cov roj ntsha ntawm lub plab zom mov los ntawm qhov tsis zoo ntawm kev ua kom lub cev tso tawm rau cov ntaub so ntswg ntawm lub cev, thiab tseem, los ntawm kev nqus, pab kom tshem tawm ntau yam khoom lwj hauv lub cev.
Ua tib zoo sib tw hauv av buckwheat, as Well as semolina, txig rau lub cev nrog rau cov khoom tsim nyog, thiab tseem muab lub siab ntawm satiety rau lub sijhawm ntev. Ob leeg nyob rau hauv kev mob siab thiab nyob rau hauv kev zam txim, koj tuaj yeem noj buckwheat txhua hnub, vim tias cov zaub mov no yog qhov tsis txaus ntseeg ntawm cov vitamins complex, cov protein thiab cov zaub mov.

Laj Sab. Flaxseed yog ib qho kev kho tshwj xeeb uas tuaj yeem siv tsis tsuas yog ua khoom noj khoom haus, tab sis kuj ua tshuaj. Kev siv cov zaub mov tsis tu ncua rau txhua yam kab mob ntawm lub plab zom mov tso cai rau koj kom sai txo qhov kub siab kho mob, kho cov tsos mob tsis zoo, thiab tseem tiv thaiv lawv qhov pom ntxiv. Tsis tas li ntawd, tsis zoo li cov txhuv nplej, raws li, piv txwv li, semolina thiab millet, cov noob flax tau nkag rau qhov zoo, tsis tas yuav muaj qhov hnyav ntawm lub cev thaum ntu zom zaub mov.
Oatmeal. Oatmeal porridge tseem pom zoo raws li thawj lub tais, uas yuav tsum tau muab rau cov neeg mob tom qab kev yoo mov. Txhawm rau ua kom yooj yim rau lub cev kom zom nws thiab kwv yees cov khoom tsim nyog, nws yuav tsum yog hauv av ua hmoov ua ntej ua noj. Cov zaub mov tsis tsuas yog zoo txaus xwb, tab sis kuj ua rau kev tshem tawm zoo ntawm co toxins.

Nyob rau hauv cov kab mob ntawm cov txiav, nws yog ib qho tsim nyog yuav tau ua tib zoo saib xyuas qhov muaj pes tsawg leeg ntawm cov zaub mov txhua hnub. Txawm hais tias cov khoom lag luam twg suav nrog tus neeg mob txoj kev noj haus, hauv qhov kev sib koom ua ke, lawv yuav tsum muab nws cov khoom tseem ceeb uas tsim nyog rau kev ua haujlwm ntawm lub cev.

Yuav tsum tau muab tshem tawm

Muaj qee yam kev ua zaub ua mov uas yuav tsum tau cais tawm hauv cov ntawv qhia zaub mov ntawm cov neeg mob nyob rau hauv cov mob huam sai ntawm pancreatitis. Qhov no yog vim qhov tseeb tias cov cereals uas teev rau hauv qab no yuav tsum muaj kev zom mov ntev, thiab, raws li, kev rho tawm ntawm coob leej ntawm cov enzymes. Txawm li cas los xij, thaum lub sijhawm hloov kho tsis tu ncua, qee zaum koj tuaj yeem suav lawv hauv koj li kev noj haus ib txwm muaj. Ntawm cov cereals hu ua:

Barley groats thiab millet muaj qhov ntau ntawm cov tshuaj muaj txiaj ntsig, cov vitamins thiab carbohydrates, lawv txig txaus thiab nyob tas mus li kom txo kev tshaib plab. Koj tuaj yeem noj lawv tsuas yog nyob rau lub sijhawm ruaj khov. Carbohydrates, uas muaj nplua nuj nyob hauv millet, yuav tsum muaj cov kev thauj mus los ntau ntxiv hauv cov txheej txheem ntawm kev zom, uas tsis suav nrog lawv siv thaum lub sijhawm exacerbation.

Nyob rau lub sijhawm dhau los ntawm qhov tsis zoo, txhua hom zaub mov yuav tsum tau siav tsuas yog lub hauv paus ntawm dej los yog diluted mis ntawm cov rog tsawg. Ntsev, roj, qab zib yuav tsum ntxiv rau hnub tsib lossis xya.Tsis tas li nyob rau lub sijhawm no nws raug nquahu kom grind cereals tam sim ntawd ua ntej ua noj.

Raws li rau theem ntawm kev tshem tawm ruaj khov, tom qab ntawd lub sijhawm no porridge yuav siav ob qho tib si hauv dej thiab mis nyuj haus. Nws raug tso cai ntxiv tsis tsuas ntsev thiab suab thaj, tab sis kuj yog qee qhov me me ntawm cov txiv hmab txiv ntoo qhuav, zib ntab, lossis jam. Tab sis hom zaub mov uas teev rau hauv daim ntawv txwv txwv yuav tsum tau noj tsawg, tsis pub ntau tshaj ib lossis ob pluag nyob rau ib lim tiam.

Nws raug tso cai rau siv cov porridge tsis yog tsuas yog cov zaub mov tseem ceeb, tab sis kuj yog ib sab zaub mov rau ntau yam ntawm cov khoom lag luam nqaij. Nws tseem raug tso cai kom muab sib xyaw ua ke nws nrog ntau yam zaub thiab txiv hmab txiv ntoo. Txawm li cas los xij, txawm hais tias tag nrho cov txiaj ntsig ntawm kev ua zaub ua noj, ib qho yuav tsum ua tib zoo saib xyuas qhov kev hloov ntawm lub cev. Thaum muaj cov tsos mob ntxhov siab, muaj peev xwm yuav tsum raug txiav txim siab kom dhau.

Txog porridges pab tau rau lub cev yuav sib tham hauv video:

"Txwv tsis pub" cereals

Nrog kev tshem tawm ntawm pancreatitis, cov zaub mov hauv qab no yog contraindicated:

millet
pob kws
barley
nplej
cereals los ntawm legumes (peas, lentils, chickpeas).

Cov pob kws, millet porridge thiab legumes tseem raug txwv tsis pub nyob rau lub sijhawm tsis tiav ntawm kev tshem tawm, thiab nrog kev txhim kho tas mus li nws tsis xav siv lawv. Yog tias lawv tshwm sim ntawm cov ntawv qhia zaub mov, nws yog qhov tsis tshua muaj, lawv tau qhia qeeb, hauv feem me me, thiab zoo hau. Barley thiab nplej pob kws nplej thaum lub sij hawm kho tau tso cai, tab sis tsis ntau zaus.

Cov yam ntxwv dav ntawm kev noj porridge nrog pancreatitis

Thaum lub sij hawm exacerbation, tsuas yog cov cereals uas tau tso cai. Cov txhuv pom thawj zaug hauv ntawv qhia zaub mov - nws tuaj yeem noj ntawm 2-3 hnub ntawm kev kho mob. Nyob rau thawj lub limtiam, buckwheat, oat, pearl barley thiab semolina tseem tau ua tswvcuab.

Hauv ntu mob huam sai ntawm cov kab mob, txhua yam zaub mov siav ua siav ib nrab kua, khov tas li. Lawv yuav tsum tau siav hauv dej los yog dej nyob hauv ib nrab nrog mis nyuj, tsis muaj ntsev, tsis muaj piam thaj lossis butter. Porridge yog siav kom txog thaum ua tiav npau npau, thiab tom qab ntawd rub los yog nplawm nrog rab kom txog thaum tau txais cov qauv hnav. Yog tias koj muaj lub kas fes grinder los yog rab rab nrog rab riam rau cov khoom lag luam, nws yuav yooj yim dua rau zom cov khaub noom ua ntej, thiab tom qab ntawd mam li noj cov kua porridge.

Thaum lub sijhawm kho, thaum hloov mus rau kev noj zaub mov tsis muaj cuab yeej siv rau lub cev, cov zaub mov thiab tuaj yeem npaj tau yam tsis muaj kev sib tsoo (qhov no txuag ntau yam khoom muaj txiaj ntsig), suav nrog nrog rau qhov ntxiv nrog rau ntsev, qab zib thiab ib qho me me ntawm butter. Nrog rau kev zam zoo ib txwm, cereals hauv mis nyuj raug tso cai yam tsis muaj kev cuam tshuam nrog dej.

Mov nplej porridge

Cov txhuv (tsis tau ua tiav) thiab cov txhuv ntawm nws muaj ntau yam muaj txiaj ntsig:

Kev nplua nuj nyob hauv cov carbohydrates muab kev ua kom zoo siab ntev ntev ntawm qhov hnov tau zoo,
yooj yim zom thiab tsis txhob tsim lub nra rau cov kabmob muaj kabmob,
tsis txhob ua txhaum lub txiav thiab lwm yam ntawm lub plab zom mov,
cov txhuv yog qhov zoo heev uas nqus tau thiab tshem tawm cov co toxins hauv cov hnyuv,
cov txhuv nplej siab qhwv lub hnab rau ntawm daim nyias nyias ntawm lub plab hnyuv, tiv thaiv mucosa los ntawm kev tsis zoo.

Tab sis nws yuav tsum nco ntsoov tias cov txhuv muaj qhov ua tau kho, yog li ntawd nws yog qhov tsis xav kom siv nws rau cem quav tawm tsam keeb kwm ntawm tus kab mob pancreatitis.

Oatmeal

Zoo li txhuv, oatmeal yog cov kua nplaum uas ua rau lub plab zom mov maj mam nkag rau hauv cov phab ntsa hauv cov hnyuv, tau zom zoo, thiab muaj nplua nuj nyob hauv cov protein thiab yooj yim zom cov zaub ntawm cov rog. Cov txiaj ntsig zoo ntawm oats suav nrog kev muaj peev xwm los tua cov txhoj puab heev pancreatic enzymes uas txhawb nqa thiab ua rau muaj mob hauv lub caj pas. Tsis zoo li mov, oatmeal stimulates plab hnyuv thiab ua kom muaj cem quav.

Semolina porridge

Semolina porridge muaj qhov muag ntxig, uas ua rau nws yooj yim rau siv hauv kev noj haus - tsis tas yuav muaj kev sib tsoo ntxiv ntawm cov porridge siav. Lub semolina yog yooj yim nqus thiab sai txaus siab qhov kev tshaib plab, tsis ua rau lub plab puas ntawm lub plab thiab txoj hnyuv, tsis muaj lub nrawm rau hauv lub cev, ua qhov khoom noj tsis tau kiag li. Tab sis tib lub sijhawm, semolina tsis tshua muaj cov vitamins thiab yuav ua rau cem quav, yog li nws tsis tsim nyog rau kev siv txhua hnub.

Barley porridge

Viscous hlaws barley belongs rau mucous porridges uas tuaj yeem ntim cov phab ntsa ntawm lub plab zom mov, tiv thaiv lawv los ntawm kev ua haujlwm ntawm cov nquag ua haujlwm ntawm cov kua zom thiab lwm cov tshuaj txhoj puab heev thiab tib lub sijhawm nqus tau cov co toxins. Tab sis hlaws barley yog qhov nyuaj heev thiab rau qhov kev pom zoo zoo yuav tsum tau kev zom kom zoo nrog kev sib tsoo tom qab, tshwj xeeb tshaj yog thaum lub sijhawm ua rau muaj kev npau taws lossis tsis tau ua tiav.

Cov nplej thiab barley

Nplej thiab barley groats yog nplua nuj nyob hauv gluten thiab lwm cov carbohydrates complex, yog li lawv muab kev xav ntev ntev ntawm kev ua kom puv. Ntxiv rau, cov nplej thiab barley pob kws ua zaub mov noj yog qhov zoo tshaj plaws ntawm cov vitamins B. Ntawm qhov tod tes, ntau ntawm cov carbohydrates tsis zoo rau kev tiv thaiv kab mob pancreatitis thiab yog qhov nyuaj nyuaj rau lub siab ntev los ntawm ntau tus neeg mob (zoo nkaus hauv lub plab, xeev siab), yog li ntawd porridge los ntawm hom qoob mog thiab qe kev zam sij hawm thiab tsis dhau heev.

Millet porridge

Millet polysaccharides nyob rau keeb kwm yav dhau los ntawm pancreatitis yog qhov kev txom nyem tsis yooj yim thiab tuaj yeem ua rau muaj kev puas tsuaj, yog li ntawd porridge yog muaj nyob hauv qeb ntawm kev txwv. Tab sis thaum lub sij hawm tshem tawm ntawm tus mob pancreatitis ntev, nws tuaj yeem suav nrog cov ntawv qhia zaub mov los ntawm lub sijhawm.

Porridge qab qab!

Ntau tus txij li thaum yau tsis nyiam cov cereals, xav tias yuav muaj txiaj ntsig, tab sis tsis dhau cov zaub mov zoo nkauj. Ntawm chav kawm, nrog kev ua kom zoo ntawm pancreatitis, viscous mashed unsweetened cereals tsis muaj roj yuav tsis yog hu ua ib qho kev paub ntawm kev ua noj kos duab, lawv tau txais sai, thiab cov neeg mob siv porridges tsis tshua muaj neeg.

Tab sis nyob rau hauv lub sijhawm ntawm kev zam txim, koj tuaj yeem ua noj rau lawv nyob rau hauv xws li txoj kev uas cereals yuav dhau los ua kev lom zem tiag tiag ntawm saj txawm rau gourmets thiab tuaj yeem ua rau muaj kev noj haus ntau dua qub. Yuav ua li cas yuav ua rau nws?

Cov khoom xyaw hauv qab no muaj peev xwm ntxiv kev saj rau porridge, thiab feem ntau hloov pauv nws, ua rau nws tsis lees paub:

Butter, qab zib, jam lossis zib ntab - nws yog qhov zoo heev rau haus lawv thaum lub sij hawm tshem tawm.
Cov txiv ntoo tshiab los yog khov (cov txiv pos nphuab, blueberries, thiab lwm yam) - ntxiv rau lawv ua ntej tshem cov porridge los ntawm qhov cub, sib tov thiab cia nws brew hauv qab lub hau.
Txiv hmab txiv ntoo tshiab - hlais ntawm txiv tsawb, txiv duaj, kua, apricot zoo kawg nkaus ua ke nrog mis porridges.
Taub dag - txig ua tiav cov mis nyuj nplej porridge, koj tuaj yeem noj oatmeal nrog lub taub dag. Txhawm rau npaj mis nyuj porridge nrog taub dag, rhaub cov cereal hauv mis nyuj, thiab pieces ntawm taub dag - cais hauv dej, kom txog thaum muag muag. 2-3 feeb ua ntej ua noj, muab taub dag rau hauv cov porridge thiab sib tov.
Raisins - yaug nws thiab ncuav dej npau npau, thiab tom qab ntawd ntxiv rau lub porridge.
Koj tuaj yeem nphoo cov hmoov txhuv nplej nrog cov noob txiv tsoo lossis ob peb lub noob.

Txoj kev Ua Noj Ua Haus

Qhov saj, tsos thiab sib xws ntawm cov porridge lom zem ntau nyob ntawm cov hau kev ntawm kev npaj. Sim tsis txhob noj cov porridge rau ntawm lub qhov cub, tab sis ua noj nws nyob hauv lub lauj kaub, qhov twg cereal rau lub sijhawm ntev ntawm cov mov yuav ua mos muag, rhaub, tab sis tib lub sijhawm khaws cia feem ntau ntawm cov vitamins thiab tshuaj muaj txiaj ntsig. Cov khoom noj qab zib heev, cov tawv nqaij tsis muaj mis nyuj thiab cov mis npau ib puag ncig muab tau hauv lub tshuab ua kom qeeb thiab siab ceev.

Tsis tas li ntawd tsis txhob hnov qab tias cov khoom noj ua kua mis tsis tuaj yeem tsuas yog mis nyuj - friable cereals (mov, buckwheat, barley) tuaj yeem ua zaub mov rau sab nrog nqaij, nqaij qaib lossis ntses, stewed zaub, tshuaj ntsuab, kua zaub thiab lwm yam kua ntses. Ntxiv rau, cov zaub mov sib txawv tuaj yeem ua rau tib lub sijhawm - cov nplej thiab txhuv, oat thiab hom qoob mog, nplej thiab oatmeal yog cov khoom txig ua ke.

Porridge rau pancreatitis yog zaub mov zoo noj heev, nws raug nquahu kom siv nws txhua hnub, thaum noj mov twg (koj tuaj yeem 2 zaug ib hnub - txawv cov zaub mov). Txhua lub porridge nws muaj nws qhov zoo, tab sis kom nthuav cov khoom noj thiab kom muaj txiaj ntsig ntawm txhua pawg ntawm cov vitamins thiab minerals, koj yuav tsum tau hloov pauv cov khoom noj los ntawm cov zaub mov txawv, siv txhua hom kev ua noj thiab tso cai ntxiv rau.

Kws kho mob hlwb thiab kws kho mob nqaij hlav leeg. Kev Kawm - Pediatric kws qhia ntawv ntawm SSMU. Kuv tau ua haujlwm txij li 2000, txij xyoo 2011 - ua tus kws saib xyuas menyuam yaus hauv chaw kho menyuam yaus. Hauv xyoo 2016, nws tau dhau los ua qhov tshwj xeeb thiab tau txais daim ntawv pov thawj hauv kev kho kabmob hlwb, thiab txij li thaum pib ntawm 2017 Kuv tau txais ntxiv…

Thaum lub sij hawm exacerbation

Cov kws kho mob ib ntus nquahu kom muab ib qho twg ntawm fiber ntau, uas suav nrog kev txhuav. Tab sis qhov kev txwv no tsuas siv tau rau 3-4 hnub, kom txog rau thaum tus mob huam huam tso tseg thiab qhov mob tshwm sim sai. Kwv yees li 3 hnub tom qab exacerbation ntawm kev mob qog mob (qhov no siv rau hauv cov mob uas mob hnyav), cereals tuaj yeem suav nrog koj cov zaub mov noj. Tshaj tawm zoo, lawv tig tawm qab thiab khoom noj khoom haus zoo. Nyob rau tib lub sijhawm, tus txiav kab mob tsis hla dhau, uas tseem yog ib qho tseem ceeb heev. Kev txiav txim siab rau kev tua poom mis ua si tau txais, tab sis tsis tag.

Txwv

Ua ntej tshaj, koj yuav tsum nkag siab tias nws yog categorically tsis pom zoo kom muaj nyob hauv koj cov ntawv qhia zaub mov. Txawm hais tias qhov tseeb tias txhua qhov kev ua noj yog suav hais tias yog zaub mov zoo, muaj qee yam tuaj yeem cuam tshuam loj ntawm cov plab hnyuv ntawm lub plab. Txoj cai twg uas muaj tus kab mob pancreatitis yog txwv nruj me ntsis?

Ua ntej tshaj plaws, koj yuav tsum tso tseg millet. Cov nplej zoo nkauj, daj uas qaib nyiam heev yog qhov tiag tiag ntawm cov vitamins thiab minerals. Txawm li cas los xij, millet porridge nrog pancreatitis yog qhov tsis tuaj yeem lees txais. Cov zaub mov hauv qab no kuj nyuaj rau kev zom zaub mov:

Pob kws.
Barley.
Cov nplej
Txhua taum.
Laj Sab.

Cov pancakes nrog pancreatitis tuaj yeem tso cai tsuas yog qee zaum, hauv cov khoom me thiab thaum tshem tawm. Yog tias tom qab lwm lub tshais koj hnov mob, ces koj yuav tsum caiv tsis txhob ua cov khoom no.

Dab tsi noj tsis ntshai dab tsi

Tam sim no tham txog hom kev noj haus ntawm dab tsi yog ua tau nrog kev mob pancreatitis. Nws raug nquahu kom siv lawv li ntau tau. Lub hauv paus ntawm kev noj haus ntawm tus neeg mob thaum lub sijhawm rov qab, thiab ntawm exacerbations, ib yam nkaus thiab, yog nplej pob kws. Nws tseem yog lub hauv paus rau kua zaub thiab zaub mov txig. Dab tsi ntxiv tuaj yeem ua kom muaj kev noj haus ntxiv?

Oatmeal. Noj nws tsis yog txwv tsis pub, tab sis nyob rau hauv ntau nrog pancreatitis nws yog qhov tsis txaus siab.
Semolina porridge.
Pob Tsuas Yaj

Yog lawm, txhua yam muaj sia yog ib leeg tib neeg. Zoo li cov txheej txheem inflammatory uas tshwm sim hauv nws. Qhov mob hnyav rau qhov tom kawg yog qhov tseem ceeb tshaj plaws uas tus kws kho mob tso siab thaum kho mob. Yog li ntawd, yog tias koj lub cev ib txwm zam rau cov hlaws barley, tom qab ntawd koj tuaj yeem noj nws. Qhov tsuas yog qhov koj yuav tsum tau zom nws.

Muaj txiaj ntsig thiab kev phom sij

Porridge yog pantry tiag tiag ntawm cov tshuaj uas muaj txiaj ntsig. Lub cev xav tau lawv txhua hnub. Yog li ntawd, txiv kab ntxwv nrog txiv kab ntxwv ua tus kab mob ua rau mob tsis tuaj yeem tshem tawm cov khoom noj. Lawv normalize plab zom mov thiab tshem tawm cem quav, pab kho plab hnyuv microflora, ntxuav cov hnyuv tawm ntawm cov khoom tsis zoo, co toxins thiab co toxins. Nrog kev siv cov zaub mov noj tsis tu ncua, tiv thaiv kab mob ntxiv, uas txhais tau tias rov ua kom nrawm dua. Ua tsaug rau nws cov zaub mov muaj txiaj ntsig, kev tshaib plab sai sai.

Tab sis lawv kuj muaj lawv cov tsis zoo. Cov khoom no muaj ntau cov kev zom zaws (carbohydrates), uas nyuaj rau kev zom thiab nce cov kab mob ntawm cov khoom muaj kabmob. Qhov no ua rau mob plab zom mov, tsam plab, xeev siab thiab raws plab. Tsis tas li ntawd, cereals feem ntau muaj cov hmoov txhuv nplej siab. Nws yuav tsum muaj cov tshuaj insulin, uas tus txiav ua ke yuav tsum tsim tawm. Ntawd yog, lub luag haujlwm ntawm cov kabmob muaj sia. Thiab peb yuav tsum tsis txhob hnov qab txog lub tshuab txuas ntawm lub zom zom.

Mis porridge

Lawv paub txog txhua tus txij li menyuam yaus. Pluas tshais hauv qib K thiab qib pib cov tsev pw - qhov no yog mis nyuj. Nws yog qhov khoom noj protein, carbohydrates, kab kawm, lub zog ntawm cov khoom siv zog. Tab sis yog tias tus neeg pom tias muaj kab mob xws li mob pancreatitis lossis cholecystitis, ces cov kua mis porridge raug tso cai rau noj tsuas yog haus mis nyuj. Hauv qab no peb xav txog cov yam ntxwv ntawm kev npaj ntau yam zaub mov pob hauv txoj kev uas lawv tsis ua mob rau tus neeg mob lub cev.

Ua noj ua haus txoj cai

Nws yuav tsum nco ntsoov tias thaum exacerbation, hloov khoom nruab nrog yuav tsum muaj kev tiv thaiv. Thiab ntawm chav kawm, koj yuav tsum tau soj ntsuam nrog koj tus kws kho mob yog tias porridge yuav noj nrog pancreatitis. Nws yuav tsum nco ntsoov tias hauv thawj lub lis piam ntawm kev mob hnyav ntawm cereals yuav tsum tau muab rhaub hauv dej. Tom qab lub porridge thickens, koj tuaj yeem dilute nws nrog mis nyuj. Tab sis koj tuaj yeem ntxiv nws tsuas yog nyob hauv lub lim tiam thib peb tom qab tawm tsam. Nws yog ib qho tseem ceeb tshaj plaws uas lub cereals tau npaj ua ntej. Ua li no, tseem nyob hauv daim ntawv qhuav, lawv yuav tsum tau tsoo nrog kas fes.

Nyiam txij thaum yau los

Qhov no, yog lawm, yog semolina. Nrog kev mob pancreatitis, nws raug tso cai kom suav nrog hauv kev noj haus tsuas yog ib asthiv tom qab kev tawm tsam. Koj yuav tsum rhaub nws saum dej. Tso cai tsuas yog hauv qhov npaj txhij mus ntxiv me me ntawm diluted mis nyuj. Qab zib, ntsev, butter - tag nrho nws kom txog thaum zoo sijhawm. Thawj thawj zaug nws raug tso cai kom noj tsuas yog ob lossis peb kab, tsis ntau tshaj.

Cov cereal no tau sib tw heev, yog li nws tuaj yeem hu ua maj thiab noj zaub mov. Semka tau zoo lub hnab ntawv ntawm lub plab hnyuv thiab tshem tawm cov hnoos qeev tsim tawm ntawm lawv. Nws muaj protein ntau, uas yog qhov tseem ceeb heev thaum lub sijhawm rov qab los. Los ntawm txoj kev, fiber ntau tawm hauv nws, rau qhov cov khoom noj khoom haus tsis nyiam nws. Tab sis koj tsis tuaj yeem ntshai ntawm colic thiab flatulence.

Buckwheat porridge yog qhov khoom plig zoo tshaj plaws ntawm xwm

Tseeb, ib qho txiaj ntsig zoo heev, uas muaj cov ntsiab lus ntau ntawm cov kab kawm thiab cov protein. Nws yuav tsum suav nrog kev noj haus ntawm txhua tus neeg noj qab haus huv. Tab sis nrog mob pancreatitis, koj tuaj yeem pib noj nws tsuas yog tsib hnub tom qab kev tawm tsam. Nco ntsoov zom ntawm kas fes grinder thiab ua noj ntawm dej. Cov xoob xoob yuav tsum tau hnov qab txawm tias tseem yuav kho thaum twg. Tsis muaj cov tshuaj ntxiv rau hauv porridge. Kaum hnub tom qab, nws raug tso cai pib ua zaub mov buckwheat nyob rau hauv daim ntawv ntawm cereals. Thaum lub sijhawm dhau los ntawm kev zam txim, nws yog ib qho tsim nyog yuav tsum tsau cov buckwheat rau yav hmo ntuj, thiab ua noj thaum sawv ntxov. Yog li nws yuav yooj yim rau nqus los ntawm lub cev.

Oatmeal, Tswv!

Oatmeal nrog rau mob pancreatitis yog nyob rau hauv nqe lus nug nrog kws kho mob. Qhov ntau ntawm cov fiber ua rau cov cereal no tsis txaus ntshai tsis tsuas yog nyob rau lub sijhawm ua rau kev ua phem dhau los. Hauv lub sijhawm ntawm kev zam txim, nws siv rau hauv cov khoom noj yuav tsum tau txwv. Thiab yog tias koj soj ntsuam qhov tsis zoo rau hauv qhov muaj txiaj ntsig zoo tom qab ib feem ntawm porridge, tom qab ntawd nws yog qhov zoo dua tso nws.

Thawj 10 hnub tom qab exacerbation ntawm oatmeal tsis pom zoo. Tom qab ntawd, koj tuaj yeem sim ua rau nws. Ua li no, zom cov cereal rau hauv ib lub xeev ntawm hmoov. Koj tuaj yeem noj cov porridge hauv qhov ntau me me.

Nplej porridge

Hauv kev mob voos ntev, nws raug tso cai los qhia nws rau hauv kev noj haus, tab sis tsis ntau tshaj 1 zaug hauv ib lub lis piam. Txwv tsis pub, koj tuaj yeem ua rau kev npau taws rau tus kabmob. Nws yog qhov zoo tshaj rau pib ntawm ntu me me, ntawm 50 txog 100 g. Thiab qhov tseeb, koj yuav tsum ua tib zoo saib xyuas koj tus mob. Yog tias koj tsis xis nyob hauv plab, mob lossis kem plab, ces koj yuav tsum tshem tawm cov khoom no. Hauv kev mob taub hau kom zoo, noj pob kws nplej nplej tsis tsim nyog.

Nrog rau kev tshem tawm ntawm tus kabmob, nws raug cais tawm ntawm txoj kev noj haus kom txog thaum cov tsos mob ntawm cov txheej txheem raug tshem tawm. Nws tuaj yeem hloov mus rau hauv cov khoom noj tsuas yog ob peb lub hlis tom qab kev kho mob tiav.

Garnish porridge tsis yog qhov koj xaiv

Coob leej pom zoo tias crumbly cereals yog qhov qab tshaj plaws. Lawv yog qhov zoo rau cov nqaij thiab ntses. Cov khaub noom nruab nrab yog tshwj xeeb kawm ua zaub mov noj, kom nplej muaj cais ntawm ib leeg. Hmoov tsis zoo, cov txheej txheem no tsuas yog hais tias tus neeg noj qab nyob zoo. Thaum lub sij hawm exacerbation, porridge yuav tsum tau siav ib nrab ua kua, lawv yuav tsum yog khov. Npaj lawv hauv cov dej lim uas tsis muaj tsw. Nws yog qhov zoo tshaj plaws los zom cov cereals hauv ib rab.

Nyob rau lub sijhawm kev tshem tawm, cov khaub noom ua khoom noj tuaj yeem siav hauv ib daim ntawv uas tsis muaj txheej txheem, yog li muaj ntau cov as-ham tshwj tseg. Tab sis koj yuav tsum ua noj kom zoo, mus rau lub xeev khov. Txwv tsis pub, koj tuaj yeem tsim kev tawm tsam tshiab. Thiab tau kawg, saib xyuas koj lub cev hnov mob. Yog tias koj xav tias tom qab ib feem ntawm cov porridge koj txoj kev noj qab haus huv tau dhau los, ces koj yuav tsum muab cov khoom no tshem tawm ntawm cov khoom noj.

Lub sij hawm ntev, ruaj khov kho

Yog mob pancreatitis tsis tshaj tawm nws tus kheej tau li ntawm 4-5 lub hlis, peb tuaj yeem sib tham txog kev zam tsis tu ncua. Hauv qhov no, kev txwv feem ntau yog tshem tawm.Koj tuaj yeem noj cov nplej porridge siav hauv dej lossis mis ntaug. Porridge yuav tsum muaj cov kua ua kom sib xws, thiab koj yuav tsum siv nws tsuas yog ua daim ntawv sov. Noj mov tuaj yeem ua ntxiv nrog cov txiv ntoo uas tau tso cai. Qhov ntau tshaj txhua hnub ntim tsis ntau tshaj 200 g. Qhov no tsis yog qhov khoom koj tuaj yeem noj rau noj tshais, noj su thiab noj hmo.

Feem ntau, kev noj zaub mov noj yog qhov tseem ceeb tshaj plaws rau hauv kev kho kom rov qab zoo tom qab exacerbation ntawm pancreatitis. Hauv cov ntawv muaj mob ntev, nws yog ib qho tsim nyog yuav tsum ua raws li qhov kev txwv tsim nyog ntawm kev ncua mus tsis tu ncua.

Cov lus

Qhia kuv, koj puas kam noj porridge kub?

Nyob zoo Tsis yog, tsis yog porridge los yog lwm cov tais diav nrog pancreatitis tuaj yeem noj kub. Txhua lub lauj kaub tsuas yog haus tau rau hauv daim ntawv sov, qhov kub siab tshaj yog kwv yees li 50-60 ° C, uas yog, kub me ntsis.

Nyob zoo Barley groats yog av barley. Vim li cas hlaws barley nyob rau hauv daim ntawv teev cov khoom noj uas tau tso cai. thiab barley yog txwv

Txhawm rau sau cov lus tshaj tawm, thov tso npe lossis nkag mus.

Tso cai

Nws yog ib qho tseem ceeb kom nkag siab tias txawm tias qhov khoom noj muaj txiaj ntsig zoo tshaj plaws rau kab mob pancreatitis tau noj tsis tu ncua, tab sis dosed. Tsis txhob nqa tawm hauv qhov loj. Cov zaub mov dab tsi cais raws li kev tso cai thiab cov khoom lag luam zoo rau kev mob ua rau pancreatitis:

Pob Tsuas Yaj Nws raug tso cai rau kev tswj hwm thaum kawg ntawm thawj lub lim tiam ntawm kev ua kom tsis txhob txav hnyav.
Oatmeal. Qhov no hom ntawm cereal yog zoo heev nyob rau hauv exacerbating tus kab mob.
Mov. Qhov ntuj nqus tau no zoo heev rau kev tshem tawm cov tshuaj phem los ntawm tus neeg mob.
Cov txiv neej. Nws muaj txiaj ntsig zoo nyob rau hauv kev txiav ua tiav, hnab ntawv thiab txav mus los ntawm txoj hnyuv dawb.
Barley. Qhov xwm yeem zoo sib xws txig rau cov xoos xoos ntawm lub plab hnyuv, tab sis rau kev zom zaub mov zoo nws yuav tsum tau sib tsoo kom zoo ua ntej siv.
Laj Sab. Siv rau kev kho tus mob pancreatitis.

Ua tsaug rau nws cov txiaj ntsig zoo, tus neeg mob lub cev tau sai sai nrog cov khoom tsim nyog, cov ntsiab lus, cov vitamins thiab tau rov zoo sai dua.

Pob kws nplej

Caj zaub mov ntau yam yog txig thiab zom rau hauv lub cev. Tab sis pob kws porridge nrog pancreatitis yog txwv rau kev siv, ob qho tib si thaum exacerbation ntawm tus kab mob, thiab nyob rau hauv tus txheej txheem ntawm nws kev zam txim. Cov kab mob ntsws ua paug yog qhov rhiab heev thiab tsis muaj zog ntawm kev xav tawm sab nraud, thiab hom khoom noj no tsis dhau lawm. Cov tsos tsis zoo tshwm sim, nrog mob mob. Noj cov tais diav ntawm cov cereal no tsuas yog tso cai tom qab kev txhim kho tas mus li, tsis tshua muaj thiab feem me me. Qhov sib tov yuav tsum tau muab rhaub, tshiab.

Lwm yam cereals

Muaj lwm yam kev ua zaub ua mov uas lawv muaj lawv tus kheej thiab lub zog:

Nws yog qhov ua tau kom txo tau lub xeev ntawm cov hlab ntsha nrog kev pab ntawm flax porridge nrog pancreatitis. Nws lub ncuav mog qab zib muaj cov vitamins loj loj. Thaum brewing, kua dej ua kom zoo dua yog tsim nrog enveloping, anti-inflammatory thiab analgesic thaj chaw. Cov yeeb yam zoo li no cuam tshuam rau qhov mob siab thiab kho kom zoo nws li Flaxseed sib xyaw tsis tas yuav tsum ua zaub mov noj. Nws yog txaus kom ncuav dej npau thiab hais kom ua.
Txog thaum kawg ntawm thawj lub lim tiam ntawm kev kho mob nrog rau kev noj zaub mov tshwj xeeb, nws raug tso cai rau haus mis nyuj porridge nrog pancreatitis. Tab sis muaj qee txoj cai tseem ceeb thaum ua noj. Tsuas yog cov mis nyuj skim yog siv, thiab nws qhov sib xws yuav tsum tau diluted nrog dej hauv cov sib npaug sib npaug. Rau kev nqus zoo dua, nws yog ib qho tseem ceeb kom zom cov tais hauv cov qos yaj ywm mos. Tsis txhob ntsev los yog qab zib porridge.
Ceev faj nrog barley groats, vim tias barley porridge nrog pancreatitis tsuas yog tso cai nkaus xwb nrog kev zam tas mus li thiab yuav muaj qhov thev taus zoo. Hauv cov qauv mob ntawm tus kab mob, nws tau muab pov tseg. Nws yog nplua nuj nyob hauv cov vitamins, minerals, gluten thiab carbohydrates. Txhawb nqa satiety, txaus siab kev tshaib kev nqhis. Cov roj carbohydrates tsis zoo yaim, cov tsos mob tsis zoo tshwm sim nyob rau hauv daim ntawv ntawm xeev siab, hnyav hauv plab. Koj tsis tuaj yeem noj nws ntau zaus.
Oats thiab oatmeal nrog pancreatitis yog suav tias yog kho. Oats ua rau kev kho kom zoo nkauj uas ua kom zoo rau lub plab ntawm cov hnyuv. Txoj kev sib xyaw ua ke tseem ua rau hnab ntawv, txig rau, ua kom loog thiab txo qhov mob hauv qhov txhab.
Herculean porridge yuav tso cai rau koj los ua kom muaj cov zaub mov txawv li niaj zaus rau kev mob pancreatitis. Nws muab lub zog los tua cov kabmob, pab txo kev mob, ua kom cov leeg ntshiab thiab txhim kho lub zog tiv thaiv kev tiv thaiv.

Qee cov zaub mov txawv

Cov khoom noj tshwj xeeb yuav pab tswj hwm tus kabmob, thiab rau ntau yam khoom noj, qhia zaub mov noj zoo:

Groats oatmeal. Noj, sib tov nyob rau hauv ib qho kev sib piv ntawm 1: 1 mis nyuj thiab rhaub dej, nqa mus rau ib lub rhaub thiab ncuav oatmeal flakes. Nyob rau cov cua sov tsawg thaum lub sijhawm kub peb ua kom nplawm. Hauv hom no, peb siv sijhawm li 5-10 feeb, uas yuav ua rau nws muaj peev xwm tshem tawm kev hlawv ntawm hauv qab ntawm lub thawv thiab ua nplaum thaum ua noj porridge. Npog, tshem tawm los ntawm qhov cub thiab cia nws brew rau 15-25 feeb. Cov zaub mov zoo tau npaj tiav. Ntxiv ib qho me me ntawm butter yog tias xav tau.

Yog tias mob voos rau tag nrho tshwm sim, tom qab kho kev tshaib plab, uas kav ntev li 2-3 hnub, cov porridge no tau haus rau hauv daim ntawv ua kua, sib tsoo nws dhau los ntawm txoj hlab.
Hauv daim ntawv ntev, kev siv cov porridge no tau tso cai tsis muab grated, yam tsis muaj ntxiv ntsev, qab zib.

Steamed protein omelette. Rau kev npaj ntawm omelet (protein), 2 qe tau siv, mis yog 0.5 khob. Cov zaub mov no tau npaj tau sai thiab muaj txiaj ntsig rau pancreatitis ntawm ib daim ntawv tsis yooj yim. Maj mam muab cov qe pov rau hauv ib lub taub yas, peb tau muab lub nkaub tawm. Ntxiv mis nyuj thiab sib tov. Peb muab lub lauj kaub, muab ib daim ntaub qhwv ib leeg tso rau hauv qab thiab muab lub taub ntim nrog qhov sib tov sib xyaw rau nws, nchuav dej rau hauv qhov chaw dawb ntawm ob lub ntim, mus txog qib sib xyaw kom sib xyaw rau hauv sab hauv. Boil lub lauj kaub rau 20-26 feeb. Omelet yog npaj tau.