Pancreatic Noj - Daim Ntawv Qhia Txhua Lub Lim
Lub txiav ua kab mob yog ib qho tseem ceeb ntawm cov tib neeg cov kua zaub mov uas koom nrog kev zom zaub mov. Tab sis nws tsis tshua muaj neeg nyiam, yog li txawm tias ib qho rooj noj mov zoo tuaj yeem ua rau muaj kev ua txhaum loj. Txhawm rau tiv thaiv lub cev los ntawm cov teeb meem cuam tshuam, koj xav tau kev noj zaub mov rau kab mob ntawm lub txiavCov. Cov ntawv qhia zaub mov rau lub lim tiam, suav los ntawm cov kws tshaj lij muaj txiaj ntsig, yuav txhim kho kev ua haujlwm ntawm lub txiav thiab tag nrho cov kab ke. Ntau ntxiv txog qhov no thiab yuav tham txog hauv tsab xov xwm no.
Pancreatic Noj - Daim Ntawv Qhia Txhua Lub Lim
Pathology ntawm tus txiav
Lub luag haujlwm tseem ceeb ntawm tus txiav yog lub synthesis ntawm cov enzymes uas ua rau kom cov rog thiab protein hauv lub cev. Lub enzymes tshwm sim nkag mus rau duodenum, qhov chaw uas lawv pib ua lawv lub luag haujlwm tseem ceeb. Qhov txiav ua tiav tseem koom nrog kev tsim tawm ntawm cov kua dej, uas ua rau cov metabolism hauv plhaws rau tib neeg lub cev. Kev ua haujlwm tsis zoo ntawm lub cev ua rau ua rau tsis txaus tsim ntawm cov tshuaj insulin, uas, nyeg, pab txhawb kev txhim kho ntshav qab zib.
Anatomical qhov chaw thiab cov qauv ntawm lub txiav
Raws li txoj cai, kab mob pancreatic yog ntau yam txheej txheem qog, pancreatitis (mob ntev thiab mob sai), thiab lwm yam Cov kab mob no sib koom ua ke los ntawm cov tsos mob zoo sib xws. Nws txog mob nyob rau hauv sab laug hypochondrium thiab rov qab tsis xis nyobCov. Feem ntau, qhov mob tsuas yog mob ntev, uas yog, lawv pheej cuam tshuam tus neeg mob. Tab sis qee lub sij hawm qhov mob tshwm sim tsis tu ncua, hauv daim ntawv chua leeg. Kev tsis xis nyob tshwm sim tom qab haus dej haus cawv, cov rog los yog zaub mov kib.
Kev tsim kho ntawm pancreatitis. Cov pob zeb hauv cov ducts ntawm lub txiav
Kev mob raum
Lus Cim! Muaj cov tsos mob ntxiv ntawm cov kab mob pancreatic, suav nrog raws plab, xeev siab, ntuav, kub cev. Tsis tas li, tus neeg mob tuaj yeem poob nws lub qab los noj mov, tab sis qhov no tshwm sim tsis tshua muaj.
Muaj Hwjchim
Tsis hais hom mob twg, kev noj kev haus yog ib theem tseem ceeb ntawm txoj kev kho. Nrog rau txoj hauv kev rau qhov teeb meem no, koj tsis tuaj yeem tsis tsuas kho cov txheej txheem kho, tab sis kuj tiv thaiv kom rov mob ntxiv.
Cov khoom noj kom tsim nyog rau daim siab thiab txiav ua kab mob
Ib qho kev qhia ntawm kev noj zaub mov noj yog raws li nram no:
- tus neeg mob tsuas yog noj cov tais diav los yog cov nqaij npuas tau noj lawm. Cov zaub mov zoo li no yuav ua rau lub cev muaj txiaj ntsig ntau dua thiab muaj txiaj ntsig zoo,
- koj yuav tsum noj fractionally. Lo lus "fractional khoom noj" txhais tau tias nquag noj mov, tab sis hauv feem me me. Txhawm rau kom tsis txhob ua haujlwm ntau dhau ntawm lub plab zom mov, koj yuav tsum zam kom tsis txhob muaj ntau dhau,
- thaum kho, txhua yam zaub mov noj yuav tsum nyob hauv daim ntawv ua kua lossis kua. Nov yog qhov xwm txheej tseem ceeb
- Nws tsis raug nquahu kom siv txias heev lossis kub lub lauj kaub, tsis hais lawv hom lossis qauv ntawm kev npaj. Tsuas yog cov zaub mov sov tuaj yeem cia siab tias muaj txiaj ntsig
- ntau hom kev ua zaub ua mov yuav tsum tau siav hauv dej, thiab tom qab ua noj, muab zom kom zoo dua thiab pab txo kev ntxhov siab rau txoj hnyuv thiab txiav.
Ntau tus tsis lees paub cov nyhuv ntawm kev noj zaub mov kom zoo, tab sis feem ntau lub plab zom mov tuaj yeem zam lossis kho tau nrog kev noj zaub mov zoo xwb. Yog li, yog tias koj yuav tsum tiv thaiv cov kab mob ntawm cov txiav, tom qab npaj txhij rau kev hloov pauv hauv koj cov zaub mov noj txhua hnub.
Dab tsi yog qhov ua tau thiab dab tsis yog
Cov Khoom Uas Tso Cai
Muaj ib daim ntawv teev tag nrho cov khoom uas tuaj yeem noj thaum lub sijhawm kho. Cov no suav nrog:
- qab zib ntau yam ntawm txiv apples,
- cov khoom sib txawv ntawm cov zaub mov mis (taub dag, buckwheat, thiab lwm yam),
- muaj rog ntses tsawg,
- stale qhob cij
- quail thiab nqaij qaib qe (tsuas yog cov protein),
- txiv hmab txiv ntoo compotes
- muaj roj ntses thiab nqaij tsawg,
- siav zaub
- ntau cov txiv hmab txiv ntoo, xws li vinaigrette,
- zaub kua zaub, borscht.
Pancreatic khoom
Xws li kev noj haus muaj txiaj ntsig tsis yog tsuas yog nyob rau kev txhim kho ntawm pancreatitis, tab sis kuj tseem nyob rau lwm yam kab mob pancreatic. Muaj ntau ntawm cov khoom noj uas raug tso cai, yog li koj tuaj yeem ntxiv txhua hom ntau yam ntxiv rau cov zaub mov nyob hauv daim ntawv ntawm cov zaub mov. Tsis tas li ntawd, muaj ntau yam zaub mov nyob qhov twg txawm tias cov ntses muaj roj tsawg nrog zaub yog nqaij heev.
Cov Khoom Txwv Txwv
Nws yog ib qho tseem ceeb heev uas yuav tsum tsis suav nrog cov zaub mov ntawm txhua cov zaub mov uas tuaj yeem ua rau mob lub qog thiab lub cev tag nrho thaum lub sijhawm kho. Ua ntej tshaj, koj yuav tsum tso cov khoom no:
- tshiab khob cij, tshwj xeeb tshaj yog qhob cij dawb,
- dej qab zib zoo haus, kas fes,
- ntau yam khoom qab zib (khoom qab zib, buns, chocolate hauv qab ntau),
- ib co txiv hmab txiv ntoo thiab txiv ntoo (cranberries, txiv quav ntswv nyoos, txiv tsawb, txiv taub qab)
- taum, taum pauv thiab lwm yam keeb,
- rog nqaij thiab ntses,
- nplua nuj muaj kua,
- rog, nceb,
- ntsim txuj lom, txuj lom, txuj lom,
- cov khoom noj ceev (hamburgers, kub dev, thiab lwm yam),
- cov kaus poom zaub mov, marinades,
- ntsuj plig
- rog, kib thiab haus zaub mov.
Tseem Ceeb! Cov kws tshaj lij pom zoo suav nrog omelet steamed hauv koj cov khoom noj, cov khoom noj muaj roj tsawg, xws li tsev me cheese, cheese thiab kefir. Nco ntsoov tias txhua hnub cov nyiaj carbohydrates yog hauv thaj av ntawm 330-370 g. Koj tuaj yeem haus dej ntxhia dej thiab tshuaj yej los ntawm duav duav lossis chamomile los ntawm cov dej qab zib.
Pom zoo thiab txwv tsis pub cov khoom lag luam
Ntev li cas koj yuav tsum tau txwv koj tus kheej hauv cov zaub mov
Nws tsis tuaj yeem hais meej meej rau lub sijhawm twg kho mob thiab, raws li kev kho kom zoo tuaj yeem noj tau. Txhua yam nws yog nyob ntawm ntau yam, piv txwv li, qhov mob hnyav ntawm tus kabmob, tus mob ntawm tus neeg mob, kev ua haujlwm zoo ntawm kev noj zaub mov noj kom raug thiab qhov tseeb ntawm nws cov kev saib xyuas. Raws li txoj cai, tus neeg mob yuav tsum ua raws li tag nrho cov lus qhia noj haus kom txog thaum ua tiav rov qab. Lub sijhawm ntawm lub sijhawm no tuaj yeem yog 2 txog 4 lub lim tiamCov. Yog hais tias ib tug neeg nquag ntsib kev ua haujlwm tsis zoo ntawm tus txiav ua kab mob, ces nws yuav tsum zam lossis tsawg kawg txwv cov khoom noj tsis txaus hauv nws lub neej kom tiv thaiv kom rov mob dua.
Raws li tau hais ua ntej, nws yog ib qho tsim nyog kom siv cov tais diav uas ci. Qhov no tso cai rau cov khoom noj kom khaws cov khoom noj tau ntau. Yog tias qhov niaj hnub noj cov zaub mov carbohydrates yuav tsum nyob hauv thaj av ntawm 350 g, ces cov rog - tsis ntau dua 80-85 g, thiab protein - 110 g. Sim los xam cov calories txhua hnub uas koj noj nrog zaub mov. Nws yuav tsum nyob rau hauv thaj tsam ntawm 2600-2900 kcal.
Xuas cov tais diav
Cov lus piav qhia ntawm cov ntawv qhia zaub mov
Khoom noj khoom haus rau cov txiav ua pob, hauv thawj qhov chaw, yuav tsum muaj ntau yam. Yog tias tsim nyog, koj tuaj yeem ntxiv ntau yam zaub mov los yog cov tais nrog qhov qub rau koj cov khoom noj. Tus nqi ntawm cov zaub mov uas tus neeg mob noj ib hnub yuav tsum tau nyob ntawm nws txoj kev ua neej. Ntawd yog, yog tias ib tug neeg ua haujlwm hauv lub Hoobkas thaum siv ntau lub zog, ces yuav tsum muaj zaub mov ntau. Thiab yog tias nws muaj sedentary ua haujlwm, ces, raws li, cov khoom noj yuav tsum tsawg dua. Hauv qab no yog phiaj xwm kev noj haus rau kab mob pancreatic.
Cov lus. Piv txwv li ntawv qhia zaub mov rau pancreas.
Hnub | Kev noj haus |
---|---|
1. Noj tshais - 1 2 txiv tsawb lossis pear nrog 200 g ntawm tsev cheese. Nco ntsoov tias qhov curd tsis yog roj. 2. Noj su - pasta nrog boiled brisket, Berry jelly thiab kua zaub me ntsis oat. 3. Khoom txom ncauj - omelet los ntawm qe dawb, compote los ntawm duav duav los yog txiv hmab txiv ntoo qhuav. 4. Noj hmo - txiv hmab txiv ntoo stewed thiab me ntsis tsev cheese casserole. | |
1. Noj tshais - buckwheat, hlaws barley lossis txhuv mov, tshuaj yej tsis muaj zog thiab txau cov qe. 2. Noj su - nqaij qaib kua zaub, taub dag thiab cov txiv ua kua txiv. 3. Khoom txom ncauj - oatmeal nrog qhov sib ntxiv ntawm ib qho me me ntawm cov txiv tshiab. 4. Noj hmo - ntses kib, qee cov qos yaj ywm ci thiab txiv ntoo ua kua txiv. | |
1. Noj tshais - ncu nqaij qaib, oatmeal thiab ib khob ntawm kefir. 2. Noj su - taub dag los sis zaub ntug hauv av ntshiab, ncu ntses thiab tshuaj yej raspberry. 3. Khoom txom ncauj - tsev cheese ua zaub thiab txiv tsawb. 4. Noj hmo - stew nrog nqaij qaib hau thiab zucchini, tshuaj yej lossis compote. | |
1. Noj hmo - buckwheat porridge, hau ntses thiab jelly. 2. Noj su - zaub xam lav nrog nqaij nyug, kua zaub qab, hau nplej thiab cov txiv ua kua txiv. 3. Tav su txom ncauj - ib qho nqaij ntawm chamomile lossis dev sawv, muaj protein tsis muaj roj. 4. Noj hmo - me ntsis tsev cheese thiab tshuaj yej tsis muaj zog. | |
1. Noj tshais - jelly, hau qe thiab ib qho me me ntawm cov khob cij nyuaj. 2. Noj su - zaub kua zaub, hau nqaij qaib mis thiab qee qhov dej ntxhia. 3. Tav su txom ncauj - nqaij nyuj cutlet, cut buckwheat los yog mov. 4. Noj hmo - mashed qos yaj ywm, ntses ci hauv qhov cub, kefir. | |
1. Noj tshais - txiv mousse, tshuaj yej tsis muaj zog. 2. Noj su - hau qos, zaub kua zaub, ua kua ntses ua noj hauv chav ua mov qeeb, tshuaj yej. 3. Tav su txom ncauj - nplej zom nrog zaub xam lav, qee cov mov ci los ntawm durum nplej, compote. 4. Noj hmo - barley porridge, ib khob ntawm tsawg rog rog kefir, lub teeb ci. | |
1. Noj tshais - hau rhaub nplej, tshuaj yej. 2. Noj su - mis kua zaub, buckwheat porridge nrog nqaij soufflé. 3. Khoom txom ncauj - tsev me ntawm cheese casserole, tshuaj yej tsis muaj zog. 4. Noj hmo - hau nqaij nyug, qos yaj ywm ci rau hauv ntawv ci, nqaij me me thiab ib khob ntawm kefir. |
Lus Cim! Yog tias, ua raws li kev noj haus, koj xav tsis tsuas txhim kho koj txoj kev noj qab haus huv, tab sis kuj poob ob peb phaus ntxiv, tom qab ntawd thawj 5-6 hnub nws tau pom zoo kom txo cov roj ntau ntau. Thoob plaws txhua chav kawm kho, kev siv ntsev thaum lub sij hawm npaj ntawm cov tais diav ntau yuav tsum tau muab pov tseg thiab.