Kev kho mob ntshav qab zib nrog flax noob: siv thiab contraindications

Coob tus neeg ntseeg tias cov noob flax uas muaj ntshav qab zib hom 2 pab ua rau muaj kev cuam tshuam ntau ntawm cov neeg mob. Ntxiv nrog rau cov tshuaj uas kws kho mob tau sau tseg los ntawm tus kws kho mob thiab cov zaub mov noj, qhov ua tau zoo tshwm sim los ntawm lwm txoj hauv kev. Qhov loj tshaj plaws tsis yog rau nws tus kheej-tshuaj, tab sis kom sab laj tus kws paub tshwj xeeb ua ntej siv cov tshuaj twg los ntawm lwm cov tshuaj kho mob. Dab tsi yog kev siv cov flax noob nrog lub ntsiab lus siab ntawm glycosylating tshuaj, yuav ua li cas kho kom raug, thiab puas muaj kev sib kis?

Flaxseed cov kev pab rau cov neeg mob ntshav qab zib

Flax tsis tsuas yog lub paj zoo nkauj, uas tau siv dav hauv kev lag luam textile. Nws yog tsis yooj yim sua kom overestimate nws cov txiaj ntsig kev noj qab haus huv. Ib tsob nroj nyob rau hauv cov nyob tus yeees ntawm decoctions thiab infusions:

tshem tawm cov txheej txheem o,
envelops lub mucous daim nyias nyias
daws mob,
txhim kho kev cia siab,
normalizes lub luag haujlwm ntawm lub plab zom mov,
muaj cov khoom los tiv thaiv sclerotic,
ua rau kho sai ntawm cov tawv nqaij uas puas lawm.

Flax, ripening, muab oily cov noob - cov khoom xyaw tsis tseem ceeb ntawm ntau cov zaub mov txawv. Lawv muaj:

cov vitamins (choline, ascorbic acid, carotene, thiab lwm yam),
cov zaub mov
kev noj haus fiber ntau
hmoov txhuv nplej siab
fatty acids uas yog
nas ncuav
ntuj qab zib
glycerides.

Cov khoom siv tseem ceeb tshaj plaws ntawm flax noob rau hom 2 mob ntshav qab zib:

fiber ntau, yog ib yam khoom noj muaj txiaj ntsig zoo uas pab ua rau lub cev huv thiab ua kom cov ntshav qab zib tsawg sai,
ligans - cog tsob nroj-zoo li cov tshuaj tiv thaiv kab mob nrog antioxidant, antibacterial, antiviral zoo. Txo cov feem ntau ntawm kev tsim cov qog ua haujlwm hauv cov ntshav qab zib,
Cov vitamins B yug cov leeg hlwb,
magnesium - plawv lub plawv dhia thiab ntshav siab, txo qis cov ntshav qab zib,
tooj liab yog ib qho khoom ua kom nquag plias hauv lipid thiab carbohydrate metabolism. Nws muaj kev cuam tshuam zoo ntawm cov leeg hlwb, koom nrog tsim hemoglobin, normalizes insulin synthesis,
fatty acids favorably cuam tshuam rau tag nrho lub cev.

Kev kho mob ntshav qab zib nrog flax noob tuaj yeem tiv thaiv kev txhim kho kabmob thiab tiv thaiv nws txoj kev hloov mus rau theem nyuaj, ua tsaug uas muaj peev xwm:

tsim cov hlwb tshiab ntawm cov cuab yeej tsis huv,
txo qis rau cov piam thaj hauv qab zib, ua rau nws mus rau theem li ib txwm,
txhim kho kev mob ntawm hepatocytes, thiab ua kom nrawm tshem tawm ntawm cov kua tsib,
nce ntshav kev hauv cov nqua,
tswj lub cev lipid thiab carbohydrate,
qis lipoproteins los ntawm kev pab lawv nqus ntawm cov kwj dej alimentary,
tswj lub cev urogenital zoo li qub, uas yog ib qho tseem ceeb rau cov neeg mob ntshav qab zib,
txhim kho kev mob ntawm cov kab mob pom, uas feem ntau mob ntshav qab zib,
tiv thaiv cov hlwb los ntawm cov tshuaj lom los ntawm sab nraud thiab sab hauv stimuli.

Yuav ua li cas noj cov noob flax rau mob ntshav qab zib

Txoj kev yooj yim tshaj plaws thiab pheej yig tshaj plaws kom tshem tawm cov hom 2 ntshav qab zib mellitus cov noob tau suav hais tias yog lawv ib txwm muaj ntxiv rau cov zaub mov. Txhawm rau txhim kho qhov ua tau zoo ntawm kev kho kom sov, koj tuaj yeem siv cov zaub mov txawv rau infusions, decoctions, jelly, cocktails.

Qhov siab tshaj plaws tau tso cai ntawm tus nqi ntawm flax noob rau cov ntshav qab zib tsis yog ntau dua ib rab diav (50 g) ib hnub. Raws li kev tiv thaiv kab mob, ib rab diav me me (10 g) ib hnub yog txaus. Nws yog qhov zoo tshaj plaws los zom cov hmoov nplej tom qab haus ib khob dej: ces lawv cov txiaj ntsig kho kom zoo.

Nrog rau hom ntshav qab zib hom 1, tus neeg mob xav tau cov tshuaj insulin sab nraud sab nraud, vim tias tus txiav tsis tuaj yeem muab nws cov khoom tag nrho. Nrog hom 2, kev txuag thiab lwm txoj hauv kev ntawm kev kho yog nquag siv txhawm rau txhim kho kev mob ntawm tus neeg raug tsim txom. Cov noob flax, thaum siv kom raug, cia koj mus kom deb li deb tau los ntawm theem ntawm hom 1 mob, thiab qee zaum txawm tias tshem ntawm nws.

Qhov loj tshaj plaws yog los npaj cov tshuaj flaxseed yam tsis muaj qhov kev txhaum loj, tsis pub dhau lub sijhawm ntawm chav kawm thiab sab laj tus kws kho mob ua ntej siv cov tshuaj yeeb yaj kiab uas xaiv.

Cov Yuav Tsum Tau Ua

Zoo li txhua yam khoom cog, cov noob flax tsis tuaj yeem noj nrog ib tus neeg nkag tsis tau. Lawv puav leej muaj nyob rau hauv:

mob cholecystitis,
cov cim qhia ntawm dyspepsia,
hnyuv tawm tsam.

Roj flax tsis siv rau:

pancreatitis
lub qog
exacerbated peptic mob
keratitis
mob siab rau daim siab (mob siab, mob ntsws).

Yog tias muaj pathologies ntawm txoj hlab pas / txoj hnyuv hauv ntshav qab zib, tom qab ntawd koj tsis tuaj yeem noj cov noob flax, thiab koj tuaj yeem haus cov roj. Thaum pib ntawm kev kho mob, phiv nyob rau hauv daim ntawv ntawm kev mob plab zom mov, raws plab, thiab xeev siab tuaj yeem tshwm sim. Tsis tas li ntawd, kev tawm tsam nram qab no raug pom hauv cov neeg mob:

mob hauv plab,
urticaria
nkees
khaus lub qhov muag
ua xua rhinitis
lacrimation
cramps.

Seb nws puas tuaj yeem raug kho nrog flax noob rau ntshav qab zib hom 2 yuav tsum tau sab laj los ntawm cov kws tshaj lij. Txawm hais tias muaj cov txiaj ntsig zoo muaj txiaj ntsig zoo, cov phytoproduct muaj qee qhov tsis zoo. Qee zaum cov neeg mob raug txwv tsis pub noj cov noob vim qhov tseeb tias lawv muaj me me ntawm hydrocyanic acid, uas cuam tshuam loj:

lub cev tiv thaiv kab mob
cov txheej txheem hauv kev zom zaub mov.

Hauv qhov no, decoctions ua los ntawm cov noob kuj suav tias yog kev phom sij. Yog tias koj tsis paub sau ntawv txog qhov teeb meem ntawm kev tshem tawm cov ntshav qab zib los ntawm cov noob flax, koj tuaj yeem ua rau koj tus kheej tsis zoo thiab ua rau koj muaj mob loj.

Flax Cov Ntawv Qhia Ua Noob

Hauv qab no peb tham txog yuav ua li cas flaxseeds tuaj yeem siv los kho ntshav qab zib.

Txhawm rau siv cov noob los ua phytopreparation, nws yog qhov yuav tsum tau zom ob rab diav loj ntawm cov khoom siv rau lub xeev cov hmoov. Lub hmoov hmoov yog hais nyob rau hauv 0.5 l ntawm dej npau npau rau li 5-7 feeb. Noj ntawm lub plab khoob ib nrab teev ua ntej ib pluas noj. Cov dej haus yuav tsum tsis txhob cia ntau dua 2 hnub. Nws yog qhov zoo dua los siv nws hauv daim ntawv npaj freshly.

Koj tuaj yeem npaj lub infusion. Daim ntawv qhia yog yooj yim: 4 me me diav ntawm cov noob tau infused hauv 100 ml ntawm dej npau hauv qab lub hau kaw thiab txias. Tom qab ntawd lwm 100 ml dej rhaub tau ntxiv rau dej haus. Txhua qhov sib xyaw, thiab haus tag nrho ib feem hauv ib qho mus.

Flax Txoj kev lis ntshav tseem tuaj yeem npaj tau raws li daim ntawv qhia no: ncuav 5 loj ntawm cov noob nrog 5 khob dej, thiab simmer rau 10 feeb hauv cov nplaim qeeb. Hais ntxiv ob teev. Siv peb zaug ib hnub rau ½ khob.

Ntawm cov ntshav qab zib, lub paj hlwb xav tau kev txhawb nqa. Txhawm rau ua qhov no, koj tuaj yeem npaj kom muaj kev noj qab haus huv flax decoction, soothing nkaus. Ib qho loj ntawm cov noob thiab ib rab me me ntawm ib qho tshuaj ntsuab uas cov ntshav qab zib muaj peev xwm tiv taus (valerian, linden, chamomile), ntxig rau hauv ob lub khob dej rhaub rau 15 feeb. Siv ib nrab ib khob rau 10 hnub.

Kho tau teeb meem zoo

Yuav ua li cas siv roj linseed? Cov roj flaxseed tuaj yeem noj tau hauv nws daim ntawv dawb huv, tsuas yog qhov no nws tsis tuaj yeem raug kho cua sov, nws zoo dua rau kev ntxiv rau cov zaub xas lav thiab lwm cov tais diav txias, lossis noj cov tshuaj noj kom zoo, uas suav nrog cov hmoov nplej ua npuas.

Kev yuav khoom ntawm flaxseed roj hauv tsiav tshuaj yog pom zoo, zoo li hauv daim ntawv no cov khoom no khaws nws cov khoom siv tau ntev dua. Kev noj haus tsis tu ncua ntawm cov roj linseed thiab kev npaj muaj nws txo cov txiaj ntsig ntawm cov ntshav qab zib ntawm insulin.

Cov kev tshawb fawb tau ua uas pom tias cov noob flax pab ua rau cov nqaij mos rhiab ua rau cov kua dej tsis txaus siab.

Txais tos ntawm cov roj linseed yuav tsum tsis txhob muab coj los ua ke nrog kev siv cov decoctions.

Ntxiv mus, yog tias hom 2 mob ntshav qab zib raug kuaj, flaxseed roj yuav ua haujlwm zoo dua li cov noob flax, vim qhov tom kawg synthesizes hydrocyanic acid, uas cuam tshuam rau lub cev tsis muaj zog. Tom qab ntawd kho nrog infusions, decoctions thiab linseed hmoov yog qhov zoo dua rau cais.

Feem ntau, kev kho mob raws li kev siv cov kev sib xyaw ntawm cov roj flaxseed thiab flaxseed yog cov kws kho cov ntshav qab zib uas muaj teeb meem nrog lub plab zom mov. Cov khoom lag luam no daws lub plab ua paug ntawm lub plab zom mov thiab txo qhov kev pheej hmoo ntawm mob plab zom mov.

Cov kev kho mob zoo li no tseem siv tau rau cov neeg mob ntshav qab zib uas feem ntau mob ntsws ntsws (nws paub tias cov cheebtsam uas ua rau cov noob flax muaj qhov cia siab). Cov cuab yeej yog lub zog nqus ntuj.

Nws cov nyhuv tuaj yeem piv nrog kev ua ntawm cov roj carbon activated. Yog li ntawd qee zaum nws yog qee zaum siv los tshem tawm lossis txo qhov tshwm sim ntawm hluav taws xob.

Nws yog ib qho tseem ceeb heev kom pib "flaxseed" kev kho mob nrog hom mob ntshav qab zib thib ob nyob rau lub sijhawm, ntawm theem tom qab ntawm kev txhim kho tus kabmob nws tsuas tuaj yeem ntxuav lub cev, tab sis nws yuav tsis tuaj yeem tshem ntawm cov tshuaj insulin.

Nws yog ib qho tsim nyog kom ua raws txhua qhov kev pom zoo ntawm cov kws kho mob koom nrog thiab ua raws li kev noj haus kom tsawg. Kev sib xyaw ua ke noj tshuaj thiab kho noob flax yog qhov muaj txiaj ntsig zoo tshaj plaws, tab sis tswj cov ntshav ntshav qab zib tseem tsim nyog.

Endocrinologist pom zoo siv flax los txhawm rau tawm lub xeev cov ntshav qab zib.

Dietology thiab tshuaj ntsuab tshuaj ntsuab hauv qhov no maj mam cuam tshuam rau lub cev, thaum cov tshuaj tsim slags, uas tuaj yeem ua rau rov mob dua.

Lub chav kawm ntawm kev kho mob nrog cov cuab yeej no yuav tsum tsis pub ntau tshaj 1 hlis. Lub sijhawm no yog txaus los ua kom rov muaj xwm txheej. Nws yog ib qho tsim nyog kom tsis txhob intoxication ntawm ib yam kab mob uas twb ua kom tsis muaj zog, yog li ntawd nws yog qhov tsim nyog los so thaum lub sij hawm kho. Tom qab 2 lossis 3 hlis, kev kho flax tuaj yeem rov ua dua. Ua ntej qhov no, nws yog qhov yuav tsum tau sib tham tag nrho cov ntsiab lus nrog koj tus kws kho mob.

Cov noob flax yog qhov khoom noj qab nyob zoo thiab ntuj tsim uas pom zoo siv rau cov ntshav qab zib.

Cov txheej txheem kev kho mob ntshav qab zib tuaj yeem siv sijhawm ntev, suav nrog ntau xyoo. Tab sis txawm hais tias txhua qhov muaj peev txheej kho tau siv, nws yog nyob deb ntawm ib txwm ua tau kom rov qab kho kom zoo dua qub thiab tshem tawm qhov mob.

Cov txiaj ntsig tau zoo tshaj plaws yog siv los ntawm ib qho, ob qho tib si tshuaj kho mob thiab tshuaj ntsuab pej xeem siv los kho tus mob ntshav qab zib hom 2, nrog rau daim ntawv sib kis ntawm tus kab mob.

Txawm li cas los xij, txawm hais tias xws li kev sib xyaw ua ke li cov roj linseed thiab hom 2 mob ntshav qab zib mellitus yog tam sim no, uas yog, siv cov khoom lag luam los kho qhov mob, qhov ua tau zoo tuaj yeem ua tiav:

tshem tawm cov roj uas tsis muaj kab mob hauv lub cev, uas ua rau lub cev muaj zog thiab cov quav ua paug hauv cov hlab ntsha hauv plab,
tiv thaiv kev txhim kho ntawm kev mob hnyav, uas tsis yog qhov tsis zoo rau hauv ntshav qab zib:
kev tiv thaiv ntawm kev txhim kho ntxiv ntawm tus kab mob.

Qhov tshwj xeeb tshaj yog tseem ceeb rau cov neeg mob ntshav qab zib yog tswj qhov kev noj tshuaj zoo ntawm flaxseed. Vim tias qhov tseeb tias cov khoom lag luam muaj cov roj muaj rog txaus, nrog rau hydrocyanic acid, nws yuav tsum noj nyob rau hauv ib qho nyiaj tsis pub tshaj ob dia thaum nruab hnub.

Tswv yim! Yog tias tom qab noj lub noob tus neeg mob xav tias muaj qhov tsis zoo, koj yuav tsum tso tseg kev kho mob tam sim ntawd thiab nco ntsoov sab laj nrog tus kws tshaj lij.

Flaxseed porridge

Flax porridge yog qhov kev yoojyim thiab yooj yim ntawm kev ua noj ua haus, tuaj yeem nqa ob qho tib si rau kev kho mob ntshav qab zib thiab rau kev tshem tawm cov kab mob sib kis. Txhawm rau txhim kho qhov saj thiab txhim kho cov txiaj ntsig zoo ntawm xws li, cia hais tias, ib qho zaub mov, nws yog qhov tsim nyog kom ntxiv roj linseed rau nws, yuav ua li cas noj nrog ntshav qab zib thiab ua noj xws li porridge?

Ua ntej koj yuav tsum tau zom ob peb dia ntawm cov noob nrog kas fes grinder. Nws raug nquahu kom npaj ib feem tshiab ntawm cov ntaub ntawv nyoos txhua hnub, xws li kev ntsuas yuav pab kom cov khoom ua rau nws muaj cov khoom zoo. Tom ntej no, ib cov tablespoon ntawm lub hmoov uas tsim nyog yuav tsum tau muab ncu, rhaub nrog ib nrab khob ntawm cov mis nyuj kub lossis dej npau npau, thiab tom qab ntawd rov qab rau ob peb teev rau o.

Hauv cov porridge tiav lawm, koj tuaj yeem ntxiv ob peb tee ntawm linseed roj thiab sib tov kom huv si. Cov khoom tiav yuav tsum tau noj ob zaug thaum nruab hnub. Ib qho ntxiv, txhua qhov kev pab ntawm porridge yuav tsum tau muab chew kom huv si. Nws yog qhov tsis tsim nyog haus cov zaub mov noj tam sim ntawd tom qab siv.

Flax decoction

Rau cov neeg mob ntshav qab zib, uas nws lub cev tsis muaj zog los ntawm qhov mob uas twb muaj lawm, nws yog qhov siv tau ntau tshaj plaws rau kev siv cov khoom ua kom zoo nkauj raws li cov noob taum, mob ntshav qab zib tuaj yeem kho lossis kho cov teeb meem uas siv tsuas yog tus qauv qhia. Txawm li cas los xij, kom tau txais cov txiaj ntsig siab tshaj plaws, nws tsis yog txwv tsis pub siv lwm txoj hauv kev ntawm kev kho mob hauv tsev.

Nws pab hauv kev sib ntaus cov tiv thaiv xws li:

kab mob ntawm lub plab zom mov
kab mob ntawm cov hlab plawv system,
kab mob ntawm cov genitourinary system.

Tab sis, raws li nws hloov tawm, tsis tsuas yog cov nroj tsuag nws tus kheej yog lam tshuaj, tab sis kuj nws cov noob. Yog li, nws yog qhov yuav tsum tau coj cov noob flax rau cov ntshav qab zib hom 2.

Cov txiaj ntsig zoo hauv cov txheej txheem tau ua pov thawj raws li cov qauv tshuaj ntawm cov noob.

Tsis zoo li cov ntshav qab zib hom 1, uas yuav tsum muaj kev tswj kav cov tshuaj insulin mus rau hauv tus neeg mob lub cev, yam mob ntshav qab zib hom 2 yog qhov tseem ceeb ntawm kev kho nws siv ntau txoj kev siv tshuaj.

Cov noob flax, thaum siv kom raug, pab tus neeg kom tsis txhob mus rau theem ntawm tus kab mob uas yog hom 1, thiab qee qhov lawv muaj peev xwm tshem tau tus kabmob kom tas.

Lub xub ntiag ntawm cov zaub mov hauv qab no tso cai rau koj los npaj cov noob flax kom zoo rau kev siv tshuaj. Lub sijhawm ntawm cov tshuaj no yog los ntawm 1 mus rau 2 hlis, tab sis yog tias muaj qhov tshwm sim zoo los ntawm lub cev, nws tuaj yeem tswj hwm los ntawm tus kws kho mob uas tuaj koom.

Vim nws cov lus sib xyaw, flax thiab nws cov noob tuaj yeem siv rau kev kho mob ntawm thawj thiab thib ob hom ntshav qab zib. Ntawm tsis muaj qhov tseem ceeb me me yog qhov tseeb tias, txawm hais tias cov ntsiab lus ntawm carbohydrates hauv tsob nroj, lawv cov txiaj ntsig tsis zoo yog txo qis, vim tias muaj qee qhov tsawg ntawm lawv nyob hauv cov lus muaj pes tsawg leeg.

Nws paub tias tawm tsam keeb kwm ntawm kev kho mob ntshav qab zib, khoom noj tshwj xeeb yog txoj kev ua neej ntawm txhua tus mob ntshav qab zib. Kev noj zaub mov koom nrog kev txo qis ntawm cov piam thaj, cov hmoov txhuv nplej siab, cov carbohydrates yooj yim. Nws yog vim muaj cov ntsiab lus tsawg ntawm cov feem no uas flax noob rau cov ntshav qab zib yog txoj hauv kev zoo kom txo cov ntshav qab zib thiab tiv thaiv kev cuam tshuam ntawm tus kab mob.

Ib qho tseem tuaj yeem sau tseg qhov tseeb uas tau lees paub los ntawm kev tshawb fawb. Qhov tseeb yog tias vim muaj qhov sib xyaw ua kom sib luag, cov noob flax tuaj yeem tiv thaiv kev txhim kho ntshav qab zib hom 2. Yog tias koj pib noj tshuaj rau tsob ntoo thaum ntxov ntawm kev mob ntshav qab zib, koj tuaj yeem kho tag nrho thawj hom mob.

Qhov xwm txheej no yog suav tias yog ua tau, vim hais tias muaj kev tshwj xeeb rau tib neeg lub cev yog nqa tawm:

Cov noob pab rov qab cov hlwb pancreatic uas tsim cov tshuaj insulin.
Cov nroj tsuag txo cov concentration ntawm cov piam thaj hauv cov ntshav, ua rau nws qhov ib txwm ua tiav ntawm qib uas xav tau.
Qhov txiaj ntsig muaj txiaj ntsig zoo ntawm cov kab mob genitourinary, uas rau tus mob ntshav qab zib zoo li yog qhov tseem ceeb tshaj plaws.

Nws yog tsim nyog sau cia tias cov npe loj heev ntawm cov khoom muaj txiaj ntsig thiab cov txiaj ntsig tsis yog lub laj thawj rau kev tsis kam lees kev kho mob uas tau pom zoo los ntawm cov kws kho mob koom nrog. Txij li thaum kho cov ntshav qab zib yog txoj kev kho mob nyuaj, uas suav nrog ob qho tshuaj thiab tshuaj kho mob pej xeem.

Cov tshuaj ntsuab thiab siv cov flax

Txais tos ntawm ib qho tshuaj ntsuab yog nqa tawm los ntawm kev saib xyuas ntawm kws kho mob. Tsis txhob yaum koj tus kheej, txawm hais tias qhov kev puag ncig ntawm ib puag ncig ntawm tshuaj ntsuab npaj nrog kev noj ntau dhau lossis kev ua rau tsis zoo tuaj yeem cuam tshuam lub cev.

Cov noob flax yog sib kis hauv cov neeg mob uas muaj hom 2 mob ntshav qab zib mellitus nyob rau hauv cov mob hauv qab no:

Hauv tib neeg, tib neeg tsis kam mus rau ib qho ntawm cov khoom siv ntawm cov nroj tsuag,
Cev xeeb tub
Lub sijhawm lub sijhawm pub mis.

Qhov cuam tshuam tsis zoo ntawm lub noob ntawm lub cev tsis tau taub tag nrho. Nws hais txog cyanide. Cov khoom yog dej num raws li cov yeeb yam muaj zog. Tab sis qee qhov me me ntawm nws muaj nyob hauv tib neeg lub cev. Cyanide koom nrog cov txheej txheem hauv kev zom zaub mov. Hauv tib neeg lub cev muaj ntau daim ntawv phiv tshuaj lom ntau tshaj plaws ntawm cov khoom - thiocyanate.

Peb tau txais Titian-toxic tsawg los ntawm qee yam zaub mov, piv txwv li, los ntawm cov zaub zaub dhau los.

Cov sib xyaw ua ke ntawm cov noob flax suav nrog cyanogenic glycosides. Lawv pab txhawm rau nce metabolism hauv. Kev zom zaub mov yog lub nrawm thiab lub cev hnyav dhau mus. Thiab rau tus neeg mob uas muaj ntshav qab zib hom 2, nws yog ib qho tseem ceeb kom poob cov phaus ntxiv.

Tab sis nrog cov khoom tsis yog-tus qauv siv, cov kev mob tshwm sim pom:

Mob taub hau
Xeev siab
Los ntshav, pom hle,
Tsis muaj zog, dav dav tshwm sim.

Nrog rau kev siv kom raug ntawm kev phiv tsis pom. Yog li ntawd, nws yog ib qho tseem ceeb kom nkag siab tias yuav ua li cas siv cov khoom zoo hauv tsev.

Yog tias koj haus ntau tshaj 50 g ntawm cov khoom hauv ib hnub, tom qab ntawd ces qhov kuaj pom tsis zoo yog qhov ua tau. Txais cov khoom yuav tsum nres tam sim ntawd thiab sab laj nrog tus kws tshaj lij.

Tshuaj ntsuab yog ib yam ntawm cov kev nyiam los tiv thaiv ntshav qab zib. Txais ntawm flaxseed tseem siv rau txoj kev kho mob no. Cov noob flax feem ntau siv rau cov ntshav qab zib hom 2.

Tshaj cov noob zoo dua cov tshuaj rau cov mob ntshav qab zib

Tshuaj, txhaj tshuaj, thiab lwm yam mob ntshav qab zib tso tawm tso tawm muaj ob peb yam tshuaj, rau feem ntau lawv tsuas yog ua raws tshuaj lom. Tsis tshua muaj neeg tsim, cov neeg lag luam ntxiv cov tshuaj uas cov ntshav qab zib tau xav tau heev.

Cov noob flax muaj ntau cov txiaj ntsig zoo vitamins thiab minerals uas pab lub cev sib ntaus los tiv thaiv qhov tsis zoo ntawm tus kabmob ntawm lub luag haujlwm ntawm txhua lub nruab nrog cev thiab kab ke.

Tab sis nws tsim nyog teev cia tias yog tias muaj cov tshuaj insulin tsis txaus, flaxseed yuav tsis muaj peev xwm pab kom tshem tau cov kabmob, lossis tsawg kawg nres nws qhov kev xav tsis zoo. Tsuas yog cov tshuaj tuaj yeem pab nyob ntawm no, uas yog txhaj tshuaj insulin, uas, hmoov tsis zoo, feem ntau yuav tau ua tas kuv lub neej.

Cov hau kev thov qauv

Yuav ua li cas noj cov noob flax rau cov ntshav qab zib? Nws puas tuaj yeem siv los kho hom ntshav qab zib 1? Nws raug nquahu kom siv cov noob flax rau cov ntshav qab zib mellitus hauv daim ntawv ntawm decoction. Nws yog ib qho tsim nyog yuav tau noj 5 tbsp. l noob rau ib 1 liter dej. Lub khob dej npau npau rau 10 feeb, thiab tom qab ntawd ces rov qab rau 1 teev.

Siv lub broth 3 zaug ib hnub twg, 0.5 khob ua ntej noj mov.

Nws yuav pab kom muaj ntshav qab zib thiab flax noob hauv kev sib xyaw ua ke nrog lwm yam hauv cheeb tsam. Ntxiv nrog rau flax noob, daim ntawv qhia muaj xws li cov nplooj blueberry, taum ntsuab thiab cov nplej oat (txhua qhov sib xyaw ua ke yog ntim ntawm 3 tbsp. L.).

Boil lub broth rau 10-15 feeb, insist 30-40 feeb. Txais nyob rau hauv tib txoj kev raws li thawj lub cawv.

Cov cuab yeej pabcuam pab kom tshem tau tus kabmob ntawm lub sijhawm thaum ntxov thiab los ntawm txhua qhov tsis zoo ntawm tus kabmob no.

Koj tuaj yeem noj freshly npaj broth. Daim ntawv qhia txog ntshav qab zib muaj raws li nram no:

2 tbsp. l flax noob ncuav 100 ml ntawm dej npau thiab 100 ml ntawm rhaub, twb tau txias dej,
hais rau 10 feeb,
haus 30 feeb ua ntej noj mov.

Yuav ua li cas lwm tus tuaj yeem kho tus mob ntshav qab zib nrog cov noob flax? Muaj kev tiv thaiv tshwj xeeb rau hom 1 thiab ntshav qab zib hom 2, tuaj yeem noj thaum hmo ntuj. Txhawm rau npaj nws, koj xav tau 2 tsp. noob thiab 250 ml dej. Infuse qhov sib tov rau txog 2 teev. Haus ib zaug ib hnub 30 feeb ua ntej yuav mus pw.

Raws li kev txheeb xyuas, ntau tus neeg mob siv cov noob flax rau kev kho mob nyuaj, thiab hom 2 mob ntshav qab zib tau rov qab.

Muaj ntau cov zaub mov txawv rau cov ntshav qab zib raws li cov noob flax. Kev ua kom zoo nkauj thiab pleev xim ua rau muaj kev cuam tshuam rau txhua qhov ntawm lub cev, uas tseem ceeb heev rau cov ntshav qab zib hom 2.

Cov noob flax rau cov ntshav qab zib hom 2 muaj txiaj ntsig rau nws cov muaj pes tsawg leeg, cov roj linseed yog qhov tseem ceeb, txawm hais tias cov ntsiab lus ntawm carbohydrates. Qhov muaj kab kawm thiab vitamins pab tiv thaiv ntau yam kab mob. Thaum cov ntshav qabzib nce nyob rau ntawm theem nce, cov noob tiv thaiv kev hloov ntawm tus kabmob mus rau thawj hom, qhov no muaj peev xwm vim muaj kev cuam tshuam rau qee yam txheej txheem.

Flax noob kho mob ntshav qab zib pab kho cov hlwb pancreatic uas tsim cov tshuaj hormones rau nruab nrab cov ntshav qab zib (insulin). Cov khoom lag luam qis qis glycemia, muaj qhov zoo rau kev ua haujlwm ntawm cov kabmob sab hauv, thiab pab tswj cov kab ke ua haujlwm hauv lub cev.

Flaxseed yuav tsis muaj txiaj ntsig rau ntshav qab zib yog tias tus kab mob tshwm sim hauv alloxan daim ntawv. Alloxan mob ntshav qab zib yog tshwm sim los ntawm kev coj ua subcutaneous ntawm cov tshuaj Alloxan, thaum beta hlwb ntawm cov islets ntawm Langerhans tau rov qab lossis tuag, zoo li hauv ntshav qab zib hom 1.

Roj yog tsim los ntawm noob, linseed roj rau hom 2 mob ntshav qab zib:

nres qhov kev tsim kho tshiab tom qab ntawm pathology,
pab tiv thaiv kom txhob muaj teeb meem
ua rau muaj kev sib npaug ntawm lipid metabolism,
cov roj (cholesterol) tsawg
tswj hwm tus nqi ntawm cov carbohydrates.

Yog tias cov mob ntshav qab zib noj cov roj, koj yuav tsum tsis txhob ntxiv cov noob hauv cov zaub mov noj, lawv muaj hydrocyanic acid ntau, ua rau lub cev tsis muaj zog. Cov kua qaub no ua rau kev ua kom tsis muaj zog ntawm kev nqus cov zaub mov ntawm cov zaub mov, txo qis ntawm lub cev tiv thaiv kab mob. Hauv qhov no, flaxseed tseem yuav muaj kev phom sij.

Flaxseed los ntawm cov ntshav qab zib muaj cov txiaj ntsig zoo, tab sis koj yuav tsum tsis txhob mob siab nrog kev kho mob, tshwj xeeb tshaj yog yam tsis tau sab laj nrog kws kho mob.

Zoo li lwm yam kev kho mob rau cov kab mob, noog cov noob rau cov ntshav qab zib tuaj yeem ua rau cov kab mob pathology nyuaj.

Kev kho mob ntshav qab zib nrog flax noob tau txais txiaj ntsig zoo rau lub xeev tshwj xeeb ntawm ib tus neeg thiab nws lub neej kev noj qab haus huv, tab sis yuav tsum ceev faj, txwv tsis pub lub cev yuav muaj ntau dhau ntawm tsob ntoo cog tshuaj, cov tshuaj no.

Ib hnub rau cov neeg mob ntshav qab zib, nws txaus siv 2 diav ntawm cov noob hauv ib daim ntawv twg, cov noob flax los ntawm cov ntshav qab zib tsis tuaj yeem noj nrog kev tshem tawm cov kab mob ntev: cholecystitis, mob gallstone.

Yog tias tus mob ntshav qab zib tsis ua raws li txoj cai no, nws yuav pib cog lus rau cov leeg, txav pob zeb, uas ua rau pom kev txhim kho ntawm colic. Hauv qhov no, kev kho mob nres tam sim ntawd.

Cov tshuaj ib txwm muaj tsim ntau ntau cov zaub mov txawv nrog flax, uas pab hauv kev kho mob ntshav qab zib mellitus, nws txoj kev tiv thaiv thiab txhim kho kev noj qab haus huv tag nrho ntawm tus neeg mob.

Rau qhov no, koj yuav xav tau tsuas yog ib nrab ib litres ntawm lub rhaub dej thiab 2 diav ntawm cov noob. Txhua lub noob yuav xav tau ua kom zoo zoo kom thiaj li tau hmoov. Tom qab ntawd lawv tau sau nrog dej thiab rhaub rau li 5 feeb. Lub broth yuav tsum txias. Nws yuav tsum haus nws ib hnub ua ntej noj mov. Txhua txhua lub sijhawm koj xav tau noj ib qho tshiab tshiab.

Ob dia ntawm cov noob yuav tsum tau nchuav nrog 100 ml ntawm dej npau. Tom qab ntawd lub rwj kom txias thiab tib tus nqi ntawm cov rhaub dej txias ntxiv rau nws. Qhov no ntim tau txaus rau 1 zaug. Koj yuav tsum siv cov kua zaub ib hnub ib zaug.

Ob dia ntawm cov noob yuav tsum tau nchuav nrog ib khob dej txias. Qhov tshuaj yuav tsum tau ua rau thaj tsam li ob teev. Txhua lub sijhawm, haus ib khob ntawm kev lis ntshav ua ntej yuav mus pw.

Kev siv cov flax hauv kev kho mob ntshav qab zib yog qhov tsim nyog. Kev overdose tuaj yeem ua rau muaj qhov ua rau tsis zoo, yog li nws yog qhov tsim nyog uas tus kws kho mob txhim kho qhov ntau thiab tsawg kawg ntawm cov khoom no.

Cov tshuaj ib txwm muaj qee cov zaub mov txawv uas yuav pab kho tus mob ntshav qab zib, tiv thaiv kom tsis txhob muaj kev cuam tshuam thiab txhim kho tus neeg mob lub cev.

Daim ntawv qhia tus lej 1

Cov khoom xyaw: flax noob - 2 tbsp. l 0.5 l ntawm dej npau npau.

Kev npaj: zom flax rau hauv hmoov, ncuav dej npau, muab tso rau hauv cov tais diav thiab npau npau txog 5 feeb. Haus dej sov so 1 zaug hauv 30 feeb. ua ntej noj mov. Haus yog ib txwm freshly npaj.

Cov khoom xyaw: flax noob - 2 tbsp. l 100 ml ntawm dej npau 100 ml ntawm cov dej rhaub ntawm chav tsev kub.

Kev npaj: ncuav cov noob nrog dej npau npau. Thaum lub Txoj kev lis ntshav tau txias, ntxiv dej rhaub. Cov ntawv no yog 1 zaug. Thaum nruab hnub, haus 3 ntawm cov decoctions.

Cov khoom xyaw: flax noob - 2 tsp. 250 ml ntawm dej txias.

Kev npaj: ncuav lub noob nrog dej, insist rau 2 teev. Noj Txoj kev lis ntshav dhau ib hmo.

Daim ntawv qhia tus lej 4

Cov khoom xyaw: flax noob - 5 tbsp. l 5 tbsp. dej.

Kev npaj: ncuav cov noob nrog dej rau 10 feeb. ua noj lawv hla dhau kev ua haujlwm kub. Tom qab ntawd cia nws brew rau 1 teev. Noj 3 zaug ib hnub rau 0.5 tbsp.

Txawm hais tias lub tshuaj twg tus neeg mob yuav nyiam, qhov kev kho yuav tsum tsis pub dhau 1 hlis. Txwv tsis pub, qhov cuam tshuam yuav pib. Thaum koj pib kho sai, qhov tshwm sim ntau dua. Tab sis cov kab mob ntshav qab zib tom qab, nws yuav pab ntxuav lub cev, ua kom muaj kev tiv thaiv tsis muaj zog thiab txhim kho cov neeg mob kom zoo.

Endocrinologist nyob rau hauv kev kho mob ntshav qab zib thiab ntshav qab zib nws tus kheej tau qhia kom tsis txhob cuam tshuam txog kev siv tshuaj kho mob tam sim ntawd. Hauv cov theem pib ntawm kev txhim kho tus kab mob, cov kws kho mob qhia txog kev siv kev kho mob noj haus thiab tshuaj ntsuab.

Cov tshuaj tua kab mob sib kis thaum sib tov tawm ntawm lawv tus kheej, ntxiv rau qhov muaj txiaj ntsig, kuj muaj taug taug qab, uas ua rau cov chav kawm muaj tus kabmob phem. Lwm yam tshuaj qhia tias siv cov noob flax rau cov ntshav qab zib hom 2 yog ib txoj hauv kev rau kev tu lub cev.

Ntawm cov ntshav qab zib mellitus, nws yog ib qho tseem ceeb los tswj kev ua kom tsawg ntawm ib cov tshuaj nrog tus kws kho mob endocrinologist, uas, raws li kev tshawb nrhiav thiab kev tshawb nrhiav, yuav muab cov kev kho mob ib leeg rau ib tus neeg.

Qhia qhov koj muaj piam thaj lossis xaiv poj niam txiv neej rau cov lus pom zoo

Cov noob flax rau cov ntshav qab zib hom 2 muaj txiaj ntsig rau nws cov muaj pes tsawg leeg, cov roj linseed yog qhov tseem ceeb, txawm hais tias cov ntsiab lus ntawm carbohydrates. Qhov muaj kab kawm thiab vitamins pab tiv thaiv ntau yam kab mob. Thaum cov ntshav qabzib nce nyob rau ntawm theem nce, cov noob tiv thaiv kev hloov ntawm tus kabmob mus rau thawj hom, qhov no muaj peev xwm vim muaj kev cuam tshuam rau qee yam txheej txheem.

Ntawm chav kawm, zoo ib yam li cov khoom kho mob, ntxiv rau nws cov khoom muaj txiaj ntsig zoo, muaj cov khoom siv contraindications los siv. Thiab ua ntej koj pib noj nws, koj yuav tsum nrhiav kom paub txog lawv lub xub ntiag thiab ntsuam xyuas tag nrho qhov kev kho mob raws li no.

Hauv qhov no, lawv suav nrog:

tus neeg mob muaj mob raws plab,
nrog ib tug kab mob ntawm urolithiasis,
nyob rau hauv muaj mob ulcers thiab colitis,
nyob rau hauv muaj exacerbated cholecystitis,
nyob rau theem mob ua paug ntawm pancreatitis.

Cov kev kho mob rau pej xeem tuaj yeem pab txhawm rau tiv thaiv tus mob tsuas yog pom tias txoj cai nruj heev rau lawv siv.

Xav paub ntxiv txog cov ncauj lus: http://1pogormonam.ru

Flax Cov Ntawv Qhia Ua Noob

Txhawm rau npaj xws li lub decoction ntawm flax noob, uas yuav pab tau hauv kev kho mob ntshav qab zib, koj yuav tsum tau npaj cov khoom siv hauv qab no, uas yog tsib qhov loj ntawm flaxseed thiab tsib khob dej.

Tom ntej no, koj yuav tsum hliv cov noob uas muaj nrog dej thiab rhaub lawv dhau li cov cua sov, cia li 10 feeb.

Lub sijhawm no lub sijhawm yuav tsum tau coj los saib xyuas txhua qhov tseem ceeb ntawm kev coj noj coj ua. Tom qab ntawd, cov kua txiv los yog infused rau ib teev thiab raug rau txoj hlua khi txoj haujlwm. Lub broth tau nthuav tawm los ntawm cov kws paub pom zoo kom siv:

peb zaug ib hnub
lub quarter lossis ib nrab khob,
qhov kev kho mob yog ib hlis rau ib yam mob ntshav qab zib.

Kev kho mob ntshav qab zib tuaj yeem ua nrog ntau yam infusions, decoctions thiab cawv tinctures. Yuav ua li cas noj cov noob flax rau cov ntshav qab zib?

Nqa 2 diav ntawm cov noob cog, ib nrab ib liv dej rhaub. Rau kev ua noj, cov noob tau tsoo, flaxseed hmoov yog nchuav mus rau hauv lub tais uas muaj txheej txheem txha hniav laus, nws tau nchuav nrog dej npau npau, muab tso rau qhov hluav taws qeeb thiab rhaub 5 feeb.

Kev kho mob ntshav qab zib tuaj yeem ua nrog ntau yam infusions, decoctions thiab cawv tinctures. Yuav ua li cas noj cov noob flax rau cov ntshav qab zib?

Yuav ua li cas noj cov noob flax rau cov ntshav qab zib?

Ob dia ntawm flaxseed nrog kas fes kas fes yog hauv av ua hmoov. Cov khoom tiav tiav tau muab tso rau hauv ib qho enameled lossis iav zaub mov thiab hliv nrog dej npau npau hauv lub ntim ntawm 0.5 liter. Qhov sib tov no yog hau hauv dej da dej rau 5 feeb.

Cov qauv ntawm kev npaj ntawm Txoj kev lis ntshav

Flaxseed hauv qhov nyiaj ntawm 4 me nyuam diav yuav tsum muab tso rau hauv lub khob ntim thiab hliv dej npau npau rau hauv qhov sib npaug li 100 millilitres.
Npog Txoj kev lis ntshav nrog lub hau thiab cia kom txias rau chav sov ib txwm muaj.
Tom qab ntawd ntxiv rau nws cov dej ntawm chav tsev kub hauv ib lub ntim ntawm 100 millilitres, do thiab tam sim ntawd haus tag nrho cov feem.

Nws raug nquahu kom noj cov tshuaj no peb zaug ib hnub thiab tsuas yog hauv daim ntawv npaj tshiab.

Roj yuav pab

Rau cov neeg uas tsis nyiam thab nrog infusions thiab decoctions, muaj lwm txoj hauv kev los haus cov roj flaxseed.

Nws yuav tsis muaj peev xwm muab nws tus kheej, txij li tus txheej txheem no yuav tsum muaj cov cuab yeej tshwj xeeb. Tab sis koj tuaj yeem yuav tom txhua lub tsev muag tshuaj hauv chav fai ntawm cov khoom noj khoom noj.

Txij li thaum muaj ntau cov rog muaj nyob rau hauv cov roj, nws yog qhov tsim nyog yuav tsum noj cov neeg mob ntshav qab zib hauv cov khoom noj kom tsawg.

Thaum noj mov loj, tus neeg mob yuav tsum haus 1 diav flaxseed roj txhua hnub.

Vim tias qhov tshwj xeeb saj ntawm flax noob, nws yuav siv tsis tau los ntawm txhua tus neeg. Lwm txoj hauv kev xaiv yog los txiav txim siab txog txoj kev ua txhaum txoj kev kho mob tshuaj ntsuab, suav nrog cov khoom no.

Qhov thib ob ntawm ntshav qab zib yog kho tau zoo tshaj plaws nrog roj flaxseed. Nws pab kom nres tsis tsuas yog qhov kev nce ntxiv ntawm tus kab mob, tab sis kuj tiv thaiv kev cuam tshuam.

Cov roj flaxseed pab kom tshem tau cov atherosclerotic hloov pauv hauv cov hlab ntshav, txo cov qib "roj" tsis zoo, txhim kho daim siab ua haujlwm, muab qhov sib npaug ntawm cov rog metabolism, tswj cov qib ntawm carbohydrates hauv lub cev.

Lwm cov tshuaj muab tau cov ntawv qhia rau cov ntshav qab zib hom 2, uas yuav pab tswj hwm tus mob ntshav qab zib, thiab txhim kho lub neej ntawm cov neeg mob kom zoo. Txhua daim ntawv qhia ua noj tau raug sim los ntawm ntau tus neeg, thiab hauv kev coj ua lawv tau pov thawj lawv qhov txiaj ntsig thiab siv tau los kho tus kabmob.

Nrog rau kev mob ntawm hom 2 thiab 1, koj yuav tsum siv flax noob hauv daim ntawv ntawm decoctions. Txhawm rau npaj nws, koj yuav xav tau cov khoom xyaw hauv qab no:

Tsib dia ntawm cov noob cog.
Plain dej 1000 ml.

Ncuav cov noob rau hauv lub lauj kaub, ncuav kua thiab muab tso rau ntawm lub qhov cub me me. Lub sijhawm ncua ntawm hluav taws kub yog 15 feeb. Tom qab cov tshuaj koj yuav tsum tau hais ob teev. Nws yog ib qho tsim nyog los noj peb zaug ib hnub, 125 ml. Lub sijhawm tiv thaiv ntawm kev kho mob yog ib hlis.

Ua qhov kev xaiv rau lwm cov tshuaj, koj yuav tsum ua tib zoo ua tib zoo kawm cov ntaub ntawv ntawm yuav ua li cas noj cov tshuaj no lossis tias decoction / infusion. Txij li kev haus ntau dhau yog qhov ua rau muaj kev phom sij rau lub cev, thiab qhov yuav ua rau muaj qhov tsis zoo nyob rau hauv kev muaj mob zoo.

Cov Yuav Tsum Muaj

Dab tsi yog cov sib txuam rau kev siv cov noob flax rau cov ntshav qab zib hom 2?

Feem ntau, flax muaj cov txiaj ntsig zoo rau lub cev ntawm cov ntshav qab zib, tab sis nws muaj linamarin. Cov ntsiab lus siab ntawm cov tshuaj no hauv lub cev tuaj yeem ua rau mob plab zom mov thiab ua kom muaj qaub ncaug ntau dua, txij li nyob rau hauv cov txheej txheem ntawm kev txiav txim siab nws synthesizes acetone, senic acid thiab qabzib.

Yog hais tias ib daim ntawv ntawm cov ntshav qab zib xws li alloxan raug kuaj pom, ces flax yuav tsis pab lossis cov nyhuv tshuaj yuav muaj tsawg heev.

Flaxseed roj tsis pom zoo kom suav nrog hauv cov khoom noj ntawm cov menyuam yaus uas muaj hnub nyoog qis dua 5 xyoos.

Cov neeg raug kev txom nyem los ntawm kab mob ntawm daim tawv nqaij thiab nquag ua xua, flaxseed thiab roj los ntawm nws yuav tsum tau ua nrog ceev faj. Hauv kev mob plab zom mov, ua rau mob siab rau peptic mob, muaj cov pob zeb thiab cov xuab zeb hauv ob lub raum, flax yog contraindicated. Nco ntsoov nrog kws kho mob tham ua ntej pib txoj kev kho.

Flax noob yog qhov txiaj ntsig cov nroj tsuag zoo heev.

Tom qab ib hlis, tib neeg raug mob los ntawm hom 1 thiab ntshav qab zib hom 2 yuav hnov lub teeb, tsis hnov qhov zoo ntawm cov txiav yuav ploj, thiab qhov xwm txheej ntawm cov rau tes thiab tawv nqaij yuav zoo tuaj. Nws siv tsis yog rau kev kho mob ntshav qab zib hom 2, tab sis tseem siv rau kev tiv thaiv thiab kho lwm yam kab mob.

Piv txwv li, hauv kev tawm tshiab niaj hnub, cov noob no tau siv ntau hauv kev txhim kho ntawm cov pluas noj (lawv siv ob qho tib si cog paj thiab cov paj flax). Kev soj ntsuam ntawm tib neeg noj cov noob flax rau cov ntshav qab zib yog qhov zoo heev.

Txhua txoj kev kho mob muaj contraindications. Muaj ntau yam kev ntshawv siab uas kev kho flax tsis zoo:

Muaj cov pob zeb lossis xuab zeb hauv lub raum lossis zais zis,
Mob mob ncauj plab, tshwj xeeb tshaj yog thaum lub sijhawm muaj kev tawm tsam ntau zaus (mob ncauj plab, mob rwj, kab mob pancreatitis),
Mob plab zawv ntawm tej etiology.

Qhov kev puas tsuaj ntawm flax rau tib neeg lub cev

Tsis muaj teeb meem npaum li cas cov khoom siv raws li cov nroj tsuag no, txawm li cas los xij, txhua qhov tshuaj muaj nws qhov kev mob tshwm sim yog tias nws ua tib zoo xav. Txhua qhov tshuaj kho tau muaj qhov ntxeev ntawm npib. Tsis muaj kev zam thiab flax.

Txawm hais tias yog ib daim ntawv sau dav thiab zoo nkauj ntawm cov khoom muaj txiaj ntsig, flaxseeds muaj qee yam tsis zoo. Qee lub sij hawm lawv nruj me ntsis rau cov neeg muaj ntshav qab zib hom 2, thiab txhua tus vim qhov tseeb tias lawv suav nrog hydrocyanic acid, uas muaj cov lej ntawm cov khoom tsis zoo, uas tau hais tawm hauv

Linseed roj

Koj tuaj yeem siv lwm txoj hauv kev kho mob: noj roj flaxseed. Koj tsis tuaj yeem ua nws tus kheej, tab sis cov khoom lag luam muaj nyob hauv txhua lub tsev muag tshuaj. Cov roj linseed yuav tsum tau muab cia rau hauv lub tub yees rau tsis pub ntev tshaj ib hlis. Nyob rau hauv lub neej yav tom ntej, nws plam qhov muaj txiaj ntsig zoo thiab kis tau los ntawm kev iab. Txog kev kho, nws yog qhov zoo dua los siv tshuaj tsiav tshuaj, txij li haus ib qho khoom muaj roj nrog muaj ntxig nws tsis yog qab ntxiag.

Tus kws kho mob ntawm Kev Tshawb Fawb Kev Kho Mob, Lub Taub Hau ntawm lub koom haum ntawm Diabetology - Tatyana Yakovleva

Kuv tau kawm mob ntshav qab zib tau ntau xyoo. Nws yog txaus ntshai thaum muaj coob tus neeg tuag, thiab haj yam ua rau neeg xiam vim ntshav qab zib.

Kuv maj nrawm los qhia txoj xov zoo - Endocrinological qhov chaw tshawb fawb ntawm Lavxias Academy ntawm Medical Science tau tswj hwm los tsim cov tshuaj uas kho cov ntshav qab zib kom meej. Thaum lub sijhawm, cov hauj lwm zoo ntawm cov tshuaj no tau nce mus txog 98%.

Lwm qhov xov xwm zoo: Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv tau txais kev nyab xeeb qhov kev saws me nyuam ntawm cov haujlwm tshwj xeeb uas them rau cov nqi tshuaj ntau. Hauv Lavxias, neeg mob ntshav qab zib kom txog thaum lub Tsib Hlis 18 (suav nrog) tuaj yeem tau txais nws - Tsuas yog 147 rubles!

Flaxseed roj muaj cov vitamins, linoleic, linolenic, oleic thiab lwm cov roj fatty acids. Rau kev kho mob, koj yuav tsum haus ib rab me me ntawm cov tshuaj txhua hnub. Nws pab tiv thaiv kev txhim kho ntawm:

atherosclerosis,
mob stroke
ischemia
hepatic pathologies,
uas mob ntshav qab zib neuropathy
ua tsis tiav hauv lipid thiab carbohydrate metabolism.

Tseem Ceeb! Kev kho roj yuav tsum tau sab laj nrog tus kws tshaj lij.

Vim tias cov ntxhiab tsw tshwj xeeb thiab saj ntawm flax noob, tsis yog txhua tus neeg tuaj yeem siv phytopreparation. Hauv qhov no, nws yog qhov zoo dua los npaj ib txoj kev lis ntshav dhau los:

Taum pods, flax noob, blueberry foliage, ntsuab saum ntawm oat qia yog sib xyaw ua ke hauv vaj huam sib luag. Ob rab diav loj ntawm phytomix hais kom nyob hauv ib nrab ib liv dej kom npau li 15-20 feeb ntawm lub nplaim taws qeeb me me hauv qab lub hau kaw. Tom qab ntawd lub infusion resulting zoo qhwv thiab tos rau ob peb ntau teev. Siv tshuaj ntawm 150 ml peb zaug ib hnub.

Koj tuaj yeem ua khaub ncaws los ntawm cov noob. Nws yuav ntxiv cov saj ntawm cov nqaij txias thiab zaub tais diav. Sib tov ib rab diav me me ntawm cov ntaub ntawv raw nrog 0.5 tsp ntawm mustard, nyem me ntsis kua txiv qaub thiab lub caij nrog ob me me roj txiv roj. Koom xwm nrog txhua rab yaj. Tom qab ntawd cov hnav khaub ncaws muab tso rau hauv lub tub yees rau ib nrab ib teev. Koj tuaj yeem siv nws ib hnub ib zaug. Tom qab ib hlis kev kho mob "qab qab", tus mob ntshav qab zib yuav muaj teeb meem nyuaj ntawm txoj hnyuv, kev ua haujlwm ntawm lub siab thiab lub raum yuav zoo dua.

Kev Ntsuas Xyuas Mob Ntshav Qab Zib

Kev siv cov roj linseed thiab cov noob ntawm cov nroj tsuag noj qab haus huv tuaj yeem txhim kho txoj kev noj qab nyob zoo ntawm tus neeg mob uas muaj ntshav qab zib hom 2. Tab sis tsuas yog tib txoj kev kho nws, koj siv tsis tau nws. Qhov kev kho uas tsim nyog yog tau txais kev txhawb nqa los ntawm cov tshuaj uas kws kho mob sau thiab ua raws li txhua qhov kev pom zoo.

Nco ntsoov kawm! Koj puas xav tias kev tswj hwm kev noj qab haus huv ntawm cov tshuaj thiab cov kua dej yog ib txoj kev los tswj cov piam thaj kom tswj? Tsis muaj tseeb! Koj tuaj yeem soj ntsuam qhov no koj tus kheej los ntawm kev pib siv nws. nyeem ntxiv >>