Lub rooj noj mov 5: ntawv qhia zaub mov rau lub lim tiam, txhua hnub nrog zaub mov txawv

Txhua iLive cov ntsiab lus raug tshuaj xyuas los ntawm cov kws kho mob kom ntseeg tau qhov ua tau zoo tshaj plaws thiab xwm yeem nrog cov lus tseeb.

Peb muaj cov kev cai nruj rau xaiv qhov chaw ntawm cov ntaub ntawv thiab peb tsuas yog xa mus rau cov chaw muaj suab npe, cov chaw tshawb fawb ntawm kev kawm txuj ci thiab, yog tias ua tau, pov thawj kev tshawb fawb kho mob. Thov nco ntsoov tias cov lej hauv kev nkhaus (,, thiab lwm yam) yog cov kev sib txuas sib txuas rau cov kev tshawb fawb.

Yog tias koj xav tias txhua yam ntawm peb cov ntaub ntawv tsis raug, tsis muaj dhau los lossis muaj lus nug tsis zoo, xaiv nws thiab nias Ctrl + Enter.

Tus txiv neej ua neej nyob tus ntsuas lub neej, nws tus kheej nrog ntau yam zoo rau ntau xyoo, thiab tsis muaj laj thawj, tsis pom kev mob nraub qaum nyob rau nws sab tav ntawm sab xis ze ntawm lub plab. Tus kws kho mob tsis lees paub cov teeb meem nrog lub plab, thiab daim siab zoo li yog txhua yam. Tab sis lub plab mog ultrasound kws kho nyob rau hauv cov xwm txheej zoo li no tau qhia rau tus neeg tsis txaus siab xov xwm tias cov pob zeb tau txiav txim siab hauv nws lub zais plab uas yuav tsum tau muab tshem tawm, thiab feem ntau yuav ua ke nrog lub zais zis nws tus kheej. Tab sis qhov no tsis yog qhov phem tshaj plaws, vim hais tias kev khiav hauj lwm feem ntau yog nqa los ntawm laparoscopic txoj kev, yog li kev rov qab los ntawm lub cev tom qab nws tau nrawm, nyob rau ob peb hnub. Tsuas yog nyob ntawm no kev noj haus tom qab laparoscopy ntawm lub zais zis rau ntau xyoo yuav tsis tso cai rau ib tus neeg rov qab mus rau nws nyiam tshaj thiab ua qab.

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Nqe lus piav txog kev noj zaub mov, rau leej twg tau qhia

Muaj txog li 15 ntau yam ntawm cov khoom noj thib tsib tau sau tseg rau ntau yam kabmob. Tag nrho lawv tau sau ua ke los ntawm tus kws qhia noj haus Mikhail Pevzner. Hauv qab no yog cov ntawv qhia zaub mov rau ib lim tiam nrog zaub mov txawv rau kev noj haus No. 5, uas yuav tsum tau siv rau daim siab thiab lub zais zis. Koj tuaj yeem ua raws li cov lus qhia txog kev noj zaub mov kom ntev txog 2 xyoos yam tsis muaj kev puas tsuaj rau kev noj qab haus huv.

Cov kev cai dav dav:

  • Kev noj haus 5 yog qhov qhia tias lawv tau noj protein ntau thiab carbohydrates ntau dua li cov rog.
  • Los ntawm cov ntawv qhia zaub mov rau ib lub lim tiam, zaub mov txawv uas muaj cov khoom xyaw uas oxidized thaum kib, cov khoom lag luam uas ua rau kom lub plab tso pa tawm yuav tsum tshem tawm tag nrho.
  • Nws yog qhov tsim nyog yuav tsum tau txwv txoj kev noj ntsev kom tsawg.
  • Tsis txhob noj zaub mov nrog cov ntsiab lus siab ntawm acid, purines thiab cholesterol.

Tus nqi txhua hnub BZHU hauv tus lej

Norm:

  • 400 g ntawm carbohydrates ib hnub twg.
  • Tus nqi rau calories kom yog 2400-2800 kcal.
  • 90 g ntawm cov rog txhua hnub. Qhov thib peb ntawm lawv yog zaub.
  • Kev noj cov zaub mov txhua hnub yog 80 g.

Khoom Noj 5 (cov ntawv qhia zaub mov rau ib lim tiam nrog cov zaub mov txawv yog qhia hauv qab no) tsis tuaj yeem lav 100% kho mob ntawm cov cuam tshuam ntawm cov plab hnyuv plab zom mov. Chav kawm kev noj zaub mov zoo no tsuas yog pab txhawb lub xeev kev noj qab haus huv thiab yuav pab ua kom rov zoo. Kev noj haus 5 ib txwm yog cov tshuaj noj thiab kho lub cev kom zoo.

Ntau yam

Hom kev noj haus (cov lus)Cov Khoom QhiaMuaj Hwjchim
5PNws yog kho rau lub plab mobQhov ntau ntawm kcal - 2900
5L / WNws yog siv rau daim siab mob siabCov nyiaj pub rau txhua hnub - txog 2600 kcal
5shchNws yog tshuaj rau exacerbation ntawm postcholecystectomy syndromeTso cai tsis pub ntau tshaj 2100 kcal ib hnub
5PNtev daim ntawv ntawm pancreatitisKev noj zaub mov kom tsawg txhua hnub - 1800 kcal
5aGallstone tus kab mob thiab cholecystitis. Kab mob siab txhua homTxhua yam zaub mov yuav tsum tsis txhob txias, thiab tsis kub. Noj zaub mov me tsawg kawg 5 zaug hauv ib hnub
5Kab mob siab nyob rau hauv daim ntawv ntev thiab mob. Muaj cov pob zeb nyob hauv lub zais zis. Tus mob cholecystitisCov zaub mov siav, pluas noj me me ntawm ob peb zaug hauv ib hnub

Pros thiab cons

Zoo li ib qho kev noj haus twg, cov lus lej 5 nws muaj nws qhov zoo thiab qhov tsis zoo.

Pros:

  • Nws muaj txiaj ntsig zoo rau kev mob lub siab thiab lub zais zis.
  • Nrog rau noj kom zoo, kev tshaib plab tsis xav tias.
  • Tiv thaiv kom tsis txhob muaj kab mob rov qab.

Cons:

  • Cov txheej txheem ua noj ntawm qee lub tais yog qhov nyuaj thiab siv sijhawm,
  • Lub sij hawm ntawm kev siv cov khoom noj muaj li 2 xyoos.

Pub rau cov zaub mov thiab tais diav

Daim ntawv teev cov dej qab zib:

  • Huab Tais Liab.
  • Morse.
  • Kua txiv ua hauv tsev nrog dej.
  • Rosehip compote.
  • Txiv hmab txiv ntoo puree compote.
  • Tshuaj yej yog xim dub.
  • Jelly.

Daim ntawv teev kua zaub:

  • Zucchini kua zaub.
  • Cov kua zaub kua zaub.
  • Kua zaub nrog carrots.
  • Kua zaub nrog qos yaj ywm.
  • Kua zaub nrog cereals.
  • Txiv hmab txiv ntoo kua zaub.
  • Mis nyuj haus kua zaub nrog vermicelli.
  • Beetroot kua zaub.
  • Ukrainian borsch ntawm kev noj zaub mov si.
  • Tsawg pea kua zaub.
  • Hlaws nplej kua zaub.

Gallbladder tshem tawm

Laparoscopic cholecystectomy yog siv dav dav los kho tus mob cholecystitis ntev thiab mob sib kis. Nws tau zoo dua yog tias kev ua haujlwm tau ua los ntawm kev siv dag zog rau ntawm lub plab phab ntsa, kom lub tom kawg raug mob me. Hauv qhov xwm txheej no, qhov mob tshwm sim yog xyaum tu ncua, thiab kev rov zoo dua sai dua tom qab qhib kev ua haujlwm. Tus neeg mob nyob hauv lub tsev kho mob ntev txog 1-2 hnub, tom qab ntawd nws rov qab los rau nws ib txwm ua txhua hnub thiab ua haujlwm.

Laparoscopy tau ua nyob rau hauv 95 - 99% ntawm tus neeg mob. Hauv qhov xwm txheej uas muaj cov nyom (mob, ua haujlwm nplaum) lossis ua haujlwm ntawm lub cev biliary, qhib kev cuam tshuam qhib kev ua haujlwm hauv plab plab. Feem ntau qhov no yog qhov kev ua haujlwm me me tsis zoo, tsawg dua kev ua haujlwm ib txwm muaj.

Vim li cas kev noj haus

Hmoov tsis zoo, poob lub qhov ncauj zais vim yog cholecystitis, ib tus neeg tsis tuaj yeem tshem tus kab mob gallstone. Cov nplooj siab ua haujlwm ntxiv, thiab muaj cov kua tsib, cov sib xyaw ua ke uas tau hloov ua ntej tshem tawm, tam sim no tsis muaj lwm qhov los mus txiav txim. Tseem ceeb ua rau muaj qhov pheej hmoo tias nws yuav sawv tawm mus, ntau zuj zus nyob rau hauv cov tog raj thiab ua kev hem thawj rau cov hnyuv. Txhawm rau tiv thaiv qhov no kom tsis txhob tshwm sim, tus neeg mob yuav tsum kawm noj fractionally - qhov no yog thawj txoj cai thiab tseem ceeb tshaj plaws. Nyob rau hauv cov xwm txheej no, cov kua tsib yuav tawm tuaj raws sijhawm, uas yuav zam kom tsis txhob muaj qhov txaus ntshai nyob rau hauv cov raj thiab tsim cov pob zeb hauv lawv, thiab txoj hnyuv yuav tiv thaiv los ntawm kev txhaj tshuaj loj ntawm cov kua tsib.

Ua haujlwm dhau sijhawm, cov ducts coj mus siv ua haujlwm ntawm kev hloov khoom nruab nrog. Tab sis qhov no tshwm sim maj thiab tsuas yog raug rau qee yam khoom noj khoom haus algorithm. Raws li txoj cai, kwv yees li ib xyoos dhau los ua ntej rov qab mus rau cov zaub mov li ib txwm muaj nrog kev txwv me ntsis.

Cia peb xav txog cov cai twg yuav tsum tau ua kom pom nyob hauv thawj hnub, lis piam, thiab hli tom qab lub zais zis poob los ntawm lub cev, thiab cov zaub mov tshwj xeeb yog dab tsi 5.

Kev Vam Meej Rau Tus Neeg Noj Tsis Yooj Yim

Kev noj haus txhua hnub yuav tsum tau ua nyob rau hauv txoj kev uas cov pawg khoom muaj cov cim hauv qab no:

  • 25% ntawm cov protein. Cov khoom noj muaj protein ntau ua rau lub siab ua haujlwm ntawm daim siab thiab rov ua dua tshiab ntawm nws lub hlwb. Qhov zoo tshaj plaws ntawm kev npaj nkag tau zoo thiab zom cov protein yog cov khoom siv mis, nqaij qaib thiab ntses.
  • 25% rog. Txij li suav kev suav (cov pob zeb hauv lub gallbladder thiab nws cov roj ntsha) muaj cov roj cholesterol, nws yog qhov yuav tsum tau ua kom tsis txhob muaj cov roj cholesterol ntau hauv cov zaub mov noj, tab sis tib lub sijhawm khaws cov rog tsis txaus nyob rau hauv kev noj zaub mov. Cov tom kawg suav nrog roj zaub. Lawv pab ua kom nyias lub bile thiab txo qhov kev pheej hmoo ntawm kev tsim pob zeb.
  • 50% carbohydrates. Dua li ntawm qhov tseeb tias lawv cov nyiaj hauv kev noj haus tau yeej, cov kev xaiv ntawm carbohydrates yuav tsum tau txav mus kom ze nrog kev saib xyuas zoo. Qhov teeb meem yog cov zaub mov xws li ncuav pastries lossis cereals provoke acidification ntawm bile, uas, nyeg, ua rau muaj kev tsim ntawm cov lej. Nyob rau tib lub sijhawm, "lub teeb" carbohydrates los ntawm cov piam thaj thiab cov khoom muaj nws, txawm tias lawv tsis muaj qhov tshwm sim, ua rau ib pawg ntawm cov phaus ntxiv thiab cov teeb meem hauv lub cev vim qhov muaj cov calories ntau. Yog li, nws yog qhov yuav tsum tau mus nrhiav qhov sib npaug ntawm cov pab pawg thawj thiab pawg thib ob ntawm cov khoom noj carbohydrate.

Thawj hnub tom qab phais tas

Tom qab kev phais mob ua tag nrho cov tshuaj loog, kev pub khoom noj thiab kua thaum thawj 12 teev tsis pub.Tus neeg mob tau saib xyuas zoo los ntawm cov neeg ua haujlwm kho mob. Txhawm rau txo qhov nqhis dej, muab daim txhuam cev los so nrog daim txhuam cev dampened hauv dej los yog yaug lub qhov ncauj tso cai. Tom qab lub sijhawm tau teev tseg, tus neeg mob raug tso cai rau ib qho me me kom noj kua zaub me me lossis jelly.

Yog li cov kua tsib tsis nyob rau hauv cov ducts, nws yog qhov tseem ceeb heev rau tus neeg mob los tsim kev noj zaub mov hauv feem me 6-7 zaug hauv ib hnub, nrog rau tsim kom muaj kev haus tshuaj nyob sab hauv phab ntsa ntawm lub chaw kho mob. Kev haus dej yuav tsum tau fractional, tab sis nplua mias - tsawg kawg 1,5 litres ib hnub.

Hnub tom qab kev ua haujlwm, koj tuaj yeem noj cov zaub mov hauv cov kua thiab zoo li jelly: daim ntawv qhia cov nqaij si nqaij, ib qho ntawm cov hlaws barley, ib lub txiv ntoo jelly.

Hauv cov hnub los ntawm thib peb mus rau zaub mov thib tsib, ntxiv nrog kua cov kua zaub ua kua, ncu loelettes, zaub zom kua zaub nrog kua zaub, qos yaj ywm zom. Koj tus kws kho mob yuav tso cai rau koj kom haus cov kua tsis muaj qab zib thiab tsis muaj kua qaub (xws li beetroot), dej qab zib me ntsis.

Thaum kawg ntawm thawj lub limtiam, cov nqaij qaib uas tsis muaj roj, cov khoom noj muaj qaub, muaj nqaij siav thiab nqaij ntses nyob hauv cov khoom noj. Koj tuaj yeem ntxiv mov ci rau zaub kua zaub, tab sis tsis ntau tshaj 100 g hauv ib hnub. Nws yuav tsum qhuav.

Los ntawm cov dej qab zib, koj tuaj yeem siv cov kua qab zib me ntsis, kua txiv hmab txiv ntoo los ntawm cov txiv hmab txiv ntoo thiab zaub, jelly, rosehip broth thiab tsis-carbonated ntxhia dej (nws yuav tsum tau kev pom zoo los ntawm tus kws kho mob uas koom nrog). Tus nqi ntawm cov kua dej haus cawv tuaj yeem ncav cuag 2 litres ib hnub.

Yog tias kev rov qab los yog ua raws li qhov xav tau, tus neeg mob pauv mus rau kev noj haus No. 5.

Tom qab laparoscopy, txoj kev noj haus tsis tawv, vim tias kev ua haujlwm zoo li no yuav tsis tshua muaj kev puas ntsoog. Qhov sib txawv ntawm cov zaub mov noj hauv thawj hnub tom qab cov txheej txheem muaj raws li hauv qab no:

  • tus neeg mob tuaj yeem haus dej yuav luag tam sim ntawd
  • hauv thawj 12 teev, ib feem me me ntawm jelly los yog kua zaub raug tso cai,
  • Hnub Thib 2 koj tuaj yeem haus tau yam tsis muaj kev txwv, thiab noj zaub mov me me hauv qhov me me. Tso nqaij hau, nqaij ntses, mov noj ntawm cov zaub mov, cov nqaij ua muaj rog tsawg, muaj qee cov txiv ntoo thiab tsev ua si ua si.
  • kev hloov mus rau kev noj haus ntawm 5 tshwm sim nyob rau hnub peb.

Thawj lub lim tiam tom qab tso tawm mus

Yog tias thaum nyob hauv tsev kho mob nyob txhua yam pom tseeb nrog kev noj zaub mov noj, txij li cov neeg ua haujlwm kho mob tau tswj hwm nws, tom qab ntawd thaum lawv mus txog tsev, ntau txoj haujlwm khiav lag luam ploj: lawv yuav noj dab tsi ntxiv?

Txhawm rau kom tsis txhob rhuav lub cev los ntawm cov qauv tsim nyob hauv tsev kho mob, hauv tsev tus neeg mob yuav tsum noj cov zaub mov me me hauv 6-7 zaug hauv ib hnub. Qhov loj tshaj plaws yog tias qhov no ib txwm tshwm sim tib lub sijhawm. Yog li bile yuav muab faib rau kev ua zaub mov xa tuaj, thiab tsis nyob hauv txoj kev biliary lossis mus rau hauv lub plab khoob. Qhov kawg koob yuav tsum tau nqa tawm tsis pub dhau 2 teev ua ntej yuav mus pw.

Hauv thawj lub lis piam ntawm kev kho kom rov zoo sab nraum lub tsev kho mob, ob qho khoom lag luam raug txwv thiab zaub tshiab thiab txiv hmab txiv ntoo tau raug txwv. Qhov no tseem suav nrog qhob cij rye. Hauv cov ntawv qhia zaub mov tseem ceeb ntawm "lub rooj 5" tom qab tshem lub zais zis yog hau, faus thiab stewed zaub mov:

  • Cov nqaij uas muaj roj tsawg (nqaij me, nqaij xyaw nqaij, nqaij pob luag ntses) thiab ntses nrog zaub,
  • nqaij qaib (noj nqaij yob ci hauv qhov cub),
  • mis nyuj thiab zaub kua zaub,
  • tag nrho cov cereals thiab durum nplej nplej zom,
  • steamed protein omelet.

Kev pab zoo heev yog hom "nyob" yoghurts thiab Adyghe cheese.

Tus neeg mob muaj peev xwm twb taus cov khoom qab zib: marshmallows lossis marshmallows.

Cov tshuaj yej uas tsis muaj qab zib thiab cov kua ntses rosehip tseem suav tias yog cov dej haus zoo tshaj plaws, thiab cov dej haus yog pom zoo kom hloov nrog cov ntxhia, tab sis tsuas yog tom qab sab laj nrog kws kho mob.

Ib hlis tom qab

Qhov tshwj xeeb ntawm kev noj haus nyob rau lub sijhawm no ntawm kev rov kho yog maj mam rov qab los rau cov khoom noj kom paub dua. Nws lub hauv paus yog 5 khoom noj. Cov ntawv qhia zaub mov nthuav dav, tab sis, tau kawg, muaj cov khoom lag luam uas raug tso cai nkaus xwb.Qhov tseeb, tus neeg mob yuav tsum ua raws li kev noj haus zoo li no hauv 6 lub hlis thiab ib xyoos tom qab. Yog li no, nyob rau theem no, nws yog qhov zoo dua thaum kawg los hais nrog qhov tseeb tias txij no mus yuav tsum tsis txhob nyob ntawm lub rooj:

  • rog nqaij npuas thiab nqaij nyuj, nqaij yaj, roj. Nyob rau hauv qhov kev txiav npluav los kuj tseem yog nqaij nqaij,
  • Rog kua zaub thiab kua zaub - tsuas yog cov khoom noj muaj txiaj ntsig tau raug tso cai,
  • tsis muaj dab tsi kib. Cov zaub mov zoo li no yuav tsum tau ua nrog cov kua tsib uas yog qhov siab txhawm rau txhawm rau zom tau. Hmoov tsis zoo, tom qab phais qhov no ua tsis yooj yim sua,
  • tsis muaj cov ntses kiav txhab thiab cov kua ntses sov ua kom muaj cov kua tsib ntau,
  • dej txias thiab dej khov, txias txias yuav ua rau daim tawv nqaij txhaws thiab mob,
  • cov tais diav uas muaj butter lossis margarine, ncuav ci ncuav qab zib, ncuav qab zib thiab cov khoom qab zib zoo sib xws,
  • acidic zaub mov: marinades, tais diav rau kev npaj ntawm cov vinegar uas tau siv, kua txiv acidic (kiwi, citrus). Caw qhuav yog tseem nyob rau hauv daim ntawv,
  • haus dej haus. Qhov no txhais tau tias cov ntxhia hauv dej yuav tsum yog yam tsis muaj roj.

Ob lub hlis tom qab laparoscopy

Nyob rau theem no, tus neeg mob tau ntsib txoj haujlwm ntawm kev sim kom tsis txhob ua rau lub plab zom mov thiab xyuam xim rau cov khoom noj muaj protein ntau uas txhawb liquefaction ntawm bile. Yog tias ob lub hlis tom qab lub sijhawm ua haujlwm tsis muaj mob thiab tsis hnov ​​mob nrawm, koj tuaj yeem maj mam ua rau "rooj 5" raws li hauv qab no:

  • ua cov kua zaub rau nqaij ntshiv, tab sis tsis txhob muab kib zaub rau hnav khaub ncaws. Txhawm rau nce ntxiv cov zaub mov muaj txiaj ntsig thiab saj zoo ntawm cov tais diav, thaum npaj txhij, lawv ntxiv me ntsis txiv ntseej lossis qab zib (ghee) roj,
  • nyob rau zaum ob, koj tuaj yeem noj cov nqaij ntshiv hau thiab ib sab zaub ntawm ntau yam zaub: zaub paj, zucchini thiab taub, beets, taub dag, carrots. Yog lawm, koj tsis tuaj yeem kib zaub, tab sis hauv cov quav zaub lawv tig los ua qab heev. Nws tau raug tso cai ntxiv qee cov zaub ntsuab rau hauv cov tais diav npaj,
  • ntses tsis tsuas yog muab cub lossis hau - jellied yuav yog qhov kev xaiv zoo heev. Lub khob dej yog qhov zoo tshaj plaws ua rau lub luag haujlwm tsis muaj zog. Txhawm rau nws, koj tuaj yeem siv cov kua zaub nrog rau ntxiv ntawm gelatin,
  • cov zaub mov muaj txiaj ntsig zoo kawg nkaus rau cov zaub mov muaj txiaj ntsig thiab cov ntawv qhia zaub mov noj uas muaj peev xwm ua kom pom kev noj zaub mov zoo yog qog, qwj nplais, thiab zaub pob, uas yuav tsum tau muab rhaub,
  • lub cev yuav tau txais protein ntau ntxiv nrog tsev cheese, dua li ntawm cov rog tsawg dua. Raws li lwm txoj hauv kev thiab txawm tias nws muaj qhov sib txawv ntau ntawm nws siv, ib lub tsev me me ntawm lub tsev cheese me me.
  • cov khoom qab zib kuj tseem tuaj yeem pab ua kom cov kua tsib ntau dua kua: ci txiv apples, kua pastille lossis marmalade.

Peb lub hlis tom qab

Ib peb hlis tom qab, kev noj haus tom qab tshem lub zais plab lawm tag nrho suav tag nrho cov npe ntawm cov khoom noj uas tau tso cai. Los ntawm lub sijhawm no, cov kev txwv uas thaum xub thawj nyuaj ua raws li, ua ib txoj hauv kev. Noj zaub mov zoo pab tsis tsuas yog hloov kho lub neej tsis muaj ib qho ntawm cov khoom nruab nrog sab hauv, tab sis, raws li kev xyaum qhia, txhim kho kev noj qab haus huv tag nrho. Tag nrho cov ntshav suav rov qab mus rau qub, qhov hnyav dua ploj mus.

Yog li, cov khoom lag luam raug tso cai ntawm kev noj haus No. 5 ntawm qib no thiab txuas ntxiv suav nrog:

  • zaub thiab mis nyuj muaj kua zaub nrog ntxiv rau ntawm txhua hom lis,
  • friable cereals,
  • kev noj zaub mov ntau yam ntawm cov ntses thiab nqaij (nqaij qaib ntxhw, nqaij qaib, nqaij ntshiv), hau los yog ci nqaij,
  • nqaij qaib qe (txhua hnub koj tuaj yeem noj 1 pc.),
  • chaw yuj nyuj thiab khoom noj siv mis. Cov tom kawg yuav tsum tshiab tshiab thiab nplua nrog bifidobacteria,
  • zaub hau los yog ci nqaij,
  • nplej zom nplej, cov mov nplej,
  • tus nqi ntawm cov roj zaub hauv nruab nrab,
  • khoom qab zib rau hauv daim ntawv ntawm pastille, marmalade, jelly, puddings, jam, qhob noom xim kasfes thiab zib ntab,
  • cov txiv hmab txiv ntoo qhuav: apricots thiab prunes nyiaj tsawg,
  • Cov txiv hmab txiv ntoo thiab cov txiv ntoo tshiab: txiv pos nphuab, raspberries, apricot, doggie. Nws yog qhov zoo dua los muab qhov kev nyiam ua rau cov txiv hmab txiv ntoo uas muaj qab zib, zam qhov uas qaub.Rau cov neeg uas yuav tsum tau liquefy bile, dib liab yog qhov zoo tagnrho, yog li nyob rau lub caij ntuj sov koj tuaj yeem nyab xeeb rau lawv. Melon, ntawm qhov tsis sib xws, yuav tsum tau muab pov tseg,
  • nws raug tso cai rau haus dej tshuaj yej, kas fes nrog mis nyuj, decoctions ntawm sawv duav thiab pob kws nplej, kua txiv tshiab.

Cov kab mob Gallstone

Tus kab mob no yog tus cwj pwm los ntawm kev tsim cov pob zeb hauv lub gallbladder lossis ducts. Lub pob zeb pom tshwm vim yog qhov kev tawm ntawm cov cholesterol, cov ntsev, kev kis tus kab mob bile lossis malfunction lipid metabolism.

Yog tias koj tsis nrhiav kev pab kho mob sijhawm, tus kab mob yuav ua mob nyuaj rau mob peritonitis thiab cholecystitis. Cov kab mob Gallstone yog vim muaj kev noj zaub mov tsis zoo, uas yog cov rog thiab cov khoom noj uas muaj cov rog sai sai.

Tus kabmob no tau kho ob qho tib si nrog kev noj tshuaj thiab nrog kev pab cuam phais neeg. Ntawd yog, nyob rau hauv kev mob siab tshaj, cholecystectomy siv - tshem tawm ntawm lub zais plab.

Cov kws kho mob txheeb xyuas cov kev pheej hmoo txaus ntshai rau qhov tshwm sim ntawm tus kabmob:

  • hnub nyoog tshaj plaub caug xyoo
  • noj tshuaj estrogen thaum lub caij lawm hauv poj niam,
  • khoom noj khoom haus tsis muaj zog
  • biliary huam mob,
  • mob ntshav qab zib thiab lwm cov kev ua tsis zoo ntawm lub cev cov txheej txheem hauv lub cev.

Ntxiv nrog rau kev phom sij, nws yog ib qho tsim nyog yuav tsum paub cov tsos mob ntawm tus kab mob. Kev mob ntse nyob hauv thaj av ntawm txoj cai tav yog thawj daim paib cholelithiasis. Nws feem ntau tshwm sim tom qab noj mov, tshwj xeeb tshaj yog tias cov zaub mov muaj roj thiab muaj calorie ntau.

Cov tsos mob hauv qab no kuj tseem tuaj yeem tshwm sim:

  1. ntuav tsis muab tshuaj qhov mob,
  2. tso quav
  3. kub taub hau, kub taub hau.

Yog tias koj muaj tsawg kawg ib ntawm cov tsos mob saum toj no, koj yuav tsum tau hu rau lub tsev kho mob sai rau qhov kev kuaj mob. Gallstone tuaj yeem kuaj pom los ntawm ultrasound lossis MRI.

Yog hais tias cholelithiasis muaj daim ntawv tsis yooj yim, tom qab ntawd cov cai ntawm kev kho mob yog maj - rooj noj mov thiab noj tshuaj raws li tsim nyog. Hauv theem siab, kev phais mob phais yog siv.

Hauv cov kab mob gallstone, noj zaub mov naj npawb 5 yog xav tau, uas yog tsom rau kev ua haujlwm ntawm lub siab, lub zais zis thiab lub plab ua pa.

Tsim kev noj haus

Nrog cov pob zeb nyob hauv lub zais zis, nws yog qhov tsim nyog los txo cov kev muaj roj ntau ntau, ntsev, kom muaj carbohydrates sai thiab oxalic acid. Cov roj carbon fiber yuav tsum tau cais tawm, qhov ntawd yog, zaub thiab txiv hmab txiv ntoo yuav tsum ua kom sov thiab tsis txhob noj nqaij nyoos.

Qhov kev noj haus no yuav tuaj yeem ua tau kom txog thaum tus tsos mob ntawm tus kab mob tau txo qis, qhov tsawg kawg yam tsawg kawg ntawm kev noj haus tau yog ob lub lis piam. Tag nrho cov tais diav tau txais kev sov, tus naj npawb ntawm cov zaub mov tau nce txog 5-6 zaug hauv ib hnub.

Kev noj haus dej haus yog tsawg kawg yog ob litres, tso cai thiab ntau dua. Nws yog qhov zoo rau cov tshuaj muaj dej haus cov dej ntxhia tsis muaj roj. Tab sis tseem, qhia rau koj tus kws kho mob txog qhov kev txiav txim siab no. Nws yog qhov ua tau los hloov ib feem ntawm cov kua noj nrog decoctions. Teas los ntawm cov nplooj strawberry, pob kws stigmas thiab cov hauv paus hniav keeb kwm yog cov zoo haum.

Koj tuaj yeem qhia txog cov kev cai yooj yim ntawm kev noj haus No. 5:

  • cov nyiaj pab ntau npaum li cas rau cov calories niaj hnub tsis pub ntau tshaj 2600 kcal,
  • cov zaub mov tau txais kev pab sov
  • haus tsawg kawg yog ob litre kua,
  • noj yam tsawg tsib zaug hauv ib hnub, nyiam dua rau lub sijhawm,
  • soups yog npaj tsuas yog nyob rau hauv dej,
  • tsuas yog ob txoj hauv kev kho cua sov raug tso cai - muab cub thiab hau,
  • zaub yuav tsum yoo kom tsis txhob cem quav,
  • Cov ntawv qhia zaub mov muaj xws li tsiaj thiab zaub siv.

Txhawm rau txo qhov ntxim nyiam ntawm kev tsim cov pob zeb dua, vim tias kev tso cov roj cholesterol tsis zoo, koj yuav tsum noj cov khoom noj muaj mis thiab qaub-mis cov nplua nuj nyob hauv calcium txhua hnub. Lub hauv paus txoj cai yog tias cov khoom lag luam los ntawm pawg no tau noj tsawg-calorie, piv txwv li, kefir, fermented ci mis lossis kua mis nyeem qaub.

Kev tsim nyog tau ntawm magnesium ua kom nrawm nrawm ntawm bile thiab thim qhov mob. High Magnesium Khoom:

  1. thoob ham
  2. oatmeal
  3. txiv ntoo
  4. prunes
  5. zaub ntsuab
  6. dill thiab parsley,
  7. arugula
  8. legumes - lentils, taum mog thiab taum.

Yog tias tus neeg mob tau, ntxiv rau cholelithiasis, mob ntshav qab zib mellitus, tom qab ntawd cov khoom lag luam rau cov khoom noj khoom haus No. 5 yuav tsum raug xaiv, coj mus rau hauv lawv tus lej glycemic index (GI).

Glycemic Khoom Taw Qhia

Qhov ntsuas no ib txwm ua rau tus neeg mob endocrinologist tau npaj rau kev noj zaub mov noj rau cov neeg mob "qab zib" ntawm txhua yam, insulin-nyob rau thiab tsis siv tshuaj insulin. Qhov loj tshaj plaws yog xaiv cov zaub mov nrog GI tsawg.

Qhov ntsuas no yog qhov digital digital ntawm cov nqi ntawm cov piam thaj nkag mus rau cov ntshav thiab nws cov ntshav nce ntxiv tom qab noj qee yam khoom noj. Qhov qis dua tus nqi, kev nyab xeeb dua cov khoom lag luam rau cov ntshav qab zib.

Kev kho cua sov tsis cuam tshuam qhov nce hauv GI. Tab sis qhov no, muaj ntau qhov kev zam - qhov no yog carrots thiab beets. Nws yog txwv tsis pub rau cov neeg mob hauv daim ntawv ua noj, tab sis hauv qhov tshiab nws raug pom zoo vim tias muaj cov ntsiab lus ntau ntawm cov vitamins thiab minerals.

Peb pawg ntawm glycemic Performance index:

  • txog 49 chav nyob tag nrho - xws li zaub mov yuav yog zaub mov tseem ceeb,
  • txog 69 PIECES suav nrog - cov khoom noj tuaj yeem tsuas yog qee lub sijhawm muaj nyob ntawm tus neeg mob cov zaub mov, tsis pub ntau tshaj ob peb zaug hauv ib lim tiam,
  • saum toj no 70 PIECES - xws li khoom noj thiab dej haus tau raug txwv, ua rau hyperglycemia thiab ua mob rau cov plab hnyuv siab raum.

Cov lej pluas 5 tsis txwv tsis pub siv cov kua txiv ntoo, tab sis lawv raug txwv tsis pub rau cov ntshav qab zib. Qhov tseem ceeb yog nrog txoj kev ua no, cov txiv hmab txiv ntoo "poob" fiber ntau, uas ua txoj haujlwm ntawm cov teeb tsis muaj qabzib cov piam thaj hauv cov ntshav.

Tsuas yog ib khob kua txiv nce cov ntshav qab zib los ntawm 4 - 5 mmol / L.

Dab tsi txwv tsis pub noj haus

Hom zaub mov txwv no txwv kev txuag - nqaij, ntses, zaub thiab txiv hmab txiv ntoo. Cov txuj lom thiab cov ntsev ntau yuav tsum tsis txhob muab ntxiv rau cov tais diav.

Cov ncuav pastries tseem raug txwv. Mov ci yuav tsum yog pre-ziab, cov khob noom cookie yuav tsum tau siav yam tsis muaj poov xab. Yog li ci yog qhov zoo tshaj rau koj tus kheej.

Cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo tau raug xaiv tsis acidic, nws raug nquahu kom ncuav lawv nrog dej npau ua ntej siv lossis ntxig me ntsis ntawm dej hauv qab lub hau.

Ua tag nrho rau kev noj:

  1. rog nqaij thiab ntses,
  2. nqaij thiab ntses offal,
  3. nkaub qe
  4. pearl barley
  5. dej cawv, haus dej haus,
  6. muffin (tshwj xeeb tshaj yog tshiab) thiab chocolate,
  7. txiv lws suav, radishes, dos, qij,
  8. sorrel, spinach thiab rhubarb,
  9. nceb
  10. dawb thiab liab cabbage.

Cov tshuaj yej thiab kas fes kuj zoo dua nyob hauv daim ntawv qhia zaub mov. Qee zaum koj tuaj yeem ua rau kas fes tsis muaj zog hauv cov mis.

Cov tais diav yuav tsum tsis txhob muab cov kua txob noj lossis ntsim, uas yog, txawm tias ntxiv rau ntawm zaub nrog ib qho iab iab tsis suav nrog.

Cov lus qhia rau kev teem caij

Ib qho teeb meem paub? Thiab txawm hais tias zaj dab neeg zoo li lub suab lus dab neeg, qhov tseeb nws yog qhov muaj kev txom nyem tiag tiag uas tos rau txhua tus neeg tom qab kev phais mob ntawm lub zais zis yog lub pob zeb tau pom ib zaug hauv nws. Thiab nws tsis muaj teeb meem dab tsi muaj pes tsawg leeg ntawm lub laij lej tsim, yog tias txheej txheem tau pib ib zaug, nws yuav nyuaj heev kom nres nws.

Coob tus nyeem ntawv yog cov xav paub txog tias lub qog mob pob zeb tuaj qhov twg tuaj. Xws li cov lus hais ntawm cov lus nug yuav pom tau tias tsis muaj tseeb. Nws yog qhov tseeb dua yog nug li cas lawv tsim muaj. Nyob rau hauv qee kis, qhov ua rau tsim ntawm pob zeb hauv lub qog yog stagnation ntawm cov kua tsib hauv cov khoom hauv lub cev, thaum ib feem ntawm cov khoom no tseem ua kua, thiab lwm yam precipitates. Cov nag lossis daus no yog lub hauv paus rau kev tsim cov pob zeb ntawm ntau yam duab thiab ntau thiab tsawg.

Yog tias peb xav txog lo lus nug ntawm dab tsi yam ua rau stagnation ntawm bile, nws tsim nyog hais ua ntej ntawm tag nrho lub cev tsis ua hauj lwm (lub neej kev ua si) thiab kev tsim txom cov zaub mov kib thiab ntsim. Thaum cov kev ua haujlwm no ua haujlwm ua ke, nws tsis zoo tias lawv yuav muaj peev xwm zam kev txhim kho kabmob gallstone. Lub siab nyob rau hauv teb rau stimulating khoom noj (ntsim, qab ntsev, kib) tsim txaus cov kua tsib, uas tau muab khaws cia rau hauv lub gallbladder. Los ntawm lub zais zis, raws li qhov tsim nyog, kua tsib, uas tau mus txog qhov xav tau yam xav tau, kis tau mus rau duodenum, qhov twg nyob rau lub sijhawm no muaj cov zaub mov zom zom.

Kev cai ntawm kev ntws tawm ntawm bile rau hauv duodenum tshwm sim los ntawm kev txo cov phab ntsa ntawm lub zais zis thiab nws cov ducts. Ib txoj kev ua neej ib txwm ua rau lub cev tsis muaj zog ntawm txoj haujlwm ntawm lub plab, tsis hais nws lub plab zais zis lossis lub plab hnyuv. Vim tias kev tsav tsheb tsis zoo, tsis yog txhua qhov bile ntws los ntawm nws qhov cia rau hauv duodenum. Qee qhov ntawm nws raug ncua thiab pib ua rau lub Cheebtsam tsis sib haum xeeb. Cov kev sib txuas ua ke uas yog denser thiab hnyav dua nag lossis daus thiab tsim cov pob zeb ntxiv uas thaiv qhov ntws tawm ntawm cov kua tsib.

Gallstones tej zaum yuav muaj qhov sib txawv. Ib txhia yog ua los ntawm cov zaub mov (tsuas yog ntsev calcium), lwm tus yog ua los ntawm cov roj cholesterol, thiab lwm tus yog ua los ntawm cov xim bilirubin. Muaj tseeb, feem ntau nyob hauv ib lub pob zeb ntau yam tuaj yeem sib xyaw.

Dab tsi ua rau muaj ntau qhov sib txawv no nyob hauv qhov muaj pes tsawg leeg hauv lub laij lej hauv lub zais zis? Yog lawm, cov zaub mov peb noj. Kev nqus ntawm cov khoom noj khoom haus los ntawm cov khoom noj tshwm sim hauv cov hnyuv. Tab sis tom qab ntawd lawv nkag mus rau hauv cov hlab ntshav thiab raug lim los ntawm daim siab, vim tias cov tshuaj uas ntau dhau lawm tso rau hauv cov kua tsib. Cov protein, cov roj cholesterol, cov zaub mov, xim, ua nyob rau hauv cov ntau hauv cov kua tsib, ua rau nws muaj zog thiab ntom ntom, cuam tshuam rau kev tsim cov txo thiab pob zeb.

Cov pob zeb me me, txawm tias qhov mob, tuaj yeem hla hauv cov kua tsib thiab tawm mus rau hauv lub zais zis. Tab sis nruab nrab thiab loj (thiab lawv cov loj tuaj yeem ncav cuag 4-5 cm) yuav tsum tau muab tshem tawm los ntawm kev phais mob. Qee qhov xwm txheej, cov kws kho mob pom zoo tsuas yog tshem cov pob zeb tsim los ntawm cov kua tsib thiab nws txoj hnyuv tawm, tab sis feem ntau ntawm lawv tus kheej lawv tseem yuav raug phais kom tshem tawm tag nrho cov khoom nrog rau cov pob zeb (cholecystectomy).

Feem ntau hom kev phais mob rau tus mob cholecystitis (mob rau hauv lub qog ncauj) thiab mob gallstone yog suav hais tias yog laparoscopy ntawm lub zais zis, uas muaj cov teeb meem tsawg dua thiab lub sijhawm luv thim rov qab. Tab sis txawm li cas los xij cov haujlwm tau ua tiav, tom qab nws ntev ntev koj yuav tsum tau ua raws li cov kev xav ntawm kev kho noj qog noj haus No. 5, uas tau sau tseg rau daim siab thiab mob hnyuv.

Kev noj haus tom qab laparoscopy ntawm lub zais zis lossis tshem tawm cov pob zeb los ntawm nws yuav tsum ua ib qho tseem ceeb ntawm tus neeg mob lub neej tshiab. Qhov tseeb, qhov tseeb, ob qho ua ntej thiab tom qab kev ua haujlwm, lub plab zom mov tau raug ua ntej ntawm txhua yam. Ua ntej, los ntawm kev tsis txaus ntawm lub bile rau hauv duodenum, kev zom zaub mov thiab txau khoom noj yog inhibited, thiab tom qab tshem tawm ntawm lub tsib lub plab muaj postcholecystectomy syndrome.

Peb tab tom tham txog cov kev mob tshwm sim uas tshwm sim los ntawm kev tso cov kua tsib mus rau ntawm duodenum ncaj qha los ntawm daim siab sab nraud noj mov. Lub zais zis, thaum nws nyob hauv kev tswj hwm, txoj cai txheej txheem ntawm kev muab cov kua tsib rau duodenum thaum lub sijhawm thaum zaub mov tuaj txog. Bile tau sib xyaw nrog chyme thiab tsis ua rau mob plab hnyuv phab ntsa. Tab sis yog tias cov kua dej txhaws nkag mus rau hauv cov hnyuv khoob, nws yog qhov tseeb tias nws pib corrode daim nyias nyias ntawm lub cev, mob tshwm, thiab vim li cas qhov kev kuaj mob yog "duodenitis" lossis txawm tias "mob plab".

Tab sis txawm hais tias lub zais zis zais zis tsis raug tshem tawm, qhov xwm txheej yuav tsis hloov ntau. Tus tshaj plaws yog tias dhau sijhawm, cov pob zeb hauv cov khoom hauv lub cev yuav rov qab pib dua, tsis hais txog kev ua neej zoo li cas. Nws yog twb tsis tau mus tso tseg txoj kev pathological. Los ntawm kev tshem tawm lub q Ntes, cov kws kho mob txhawm rau tshem tawm qhov hloov chaw uas cov kua tsib tuaj yeem nyob ntev, vim qhov tshwm sim ntawm cov pob zeb loj heev thiab ua rau mob hnyav tshwm tuaj.

Lub pob zeb me me kuj tseem tuaj yeem ua rau sab nraum lub qeb, uas txhais tau tias khoom noj khoom haus tom qab laparoscopy yuav tsum yog tias nws yuav tiv thaiv pob zeb tsim thiab ua kom yooj yim rau kev ua haujlwm ntawm cov hnyuv.

, ,

Dej qab zib nrog cov khoom noj muaj txiaj ntsig No. 5

Ntxiv nrog rau cov dej lim thiab dej ntxhia, nrog cov kab ke ua noj ua haus compotes, jelly, kua txiv diluted nrog dej thiab decoctions raug tso cai. Ua ntej koj suav cov kua zaub rau hauv tus neeg mob txoj kev noj haus, koj yuav tsum ceeb toom koj tus kws kho mob ua ntej txog qhov kev txiav txim siab ntawd.

Txij lub sijhawm immemorial, pob kws stigmas tau siv nyob rau hauv pej xeem cov tshuaj los kho ntau yam kab mob.Koj tuaj yeem yuav tom txhua lub tsev muag tshuaj. Cov pob txha stigmas yog tus neeg saib xyuas zoo choleretic, thiab tseem, nrog kev siv lub sijhawm ntev, txo cov ntshav qab zib.

Lub khob cawv tau npaj tau yooj yim: 15 grams ntawm txoj kev xav phem yuav tsum tau muab nchuav nrog 200 milliliters ntawm cov dej npau, thiab simmer rau ib nrab ib teev hauv dej da dej. Txias, lim los ntawm kev txiav cov cheesecloth thiab siv cov dej lim kom huv si kom nqa cov kua nqaij mus rau hauv 200 ntim. Haus 50 ml ib zaug, ib nrab ib teev ua ntej ib pluas noj.

Ib txoj hauv kev kho lub siab yog nto moo rau sau tshuaj ntsuab. Los npaj nws koj yuav xav tau:

  • peppermint - 2 tablespoons,
  • peb-nplooj sawv saib - 3 diav,
  • txiv pos nphuab nplooj - 1 tablespoon,
  • paj immortelle paj - 4 diav,
  • coriander - 1 tablespoon.

Tso tag nrho cov tshuaj ntsuab rau hauv lub khob ntim thiab hliv 300 millilitre ntawm cov dej npau. Cia nws brew rau ib nrab ib teev, tom qab ntawd lim los ntawm cheesecloth. Noj ob zaug ib hnub ib nrab ib teev ua ntej noj mov, 100 milliliters ib zaug.

Lub duav Rose tseem tuaj yeem kho cov mob ntshav qab zib thiab mob gallstone. Nws siv tsis yog hauv tshuaj ntsuab, tab sis ntau yam tshuaj tseem tab tom npaj. Rosehip muaj:

  • tannins
  • phosphorus
  • calcium
  • citric thiab succinic acid,
  • Vitamin A
  • Vitamin C
  • B vitamins

Koj tuaj yeem tuaj yeem yuav lub duav nyob ntawm txhua lub tsev muag tshuaj lossis hauv cov khw muag khoom noj. Rosehip based broth yog nrov rau nws txoj kev kho siab siv. Nws yog npaj raws li hauv qab no:

  1. 50 gram ntawm cov tsiaj qus sawv, sage, raum tshuaj yej thiab immortelle xuab zeb sib tov. Nqa ib rab diav sau los ua paj thiab hliv 250 milliliters ntawm cov dej npau rau hauv nws.
  2. simmer lub broth rau hauv dej da dej rau kaum feeb, tom qab ntawd cia nws txias thiab lim nws tus kheej.
  3. haus tus sau peb zaug ib hnub, tom qab noj mov, 150 millilitres ib zaug.

Qauv ntawv qhia zaub mov

Hauv qab no yog cov piv txwv rau zaub mov noj rau hauv tsib lub. Nws tuaj yeem hloov kho raws li qhov kev nyiam ntawm tus neeg mob. Qhov tseem ceeb tshaj plaws yuav tsum nco ntsoov yog tias txhua lub tais yog muab kev sov.

  1. noj tshais - cov nqaij nyuj uas muaj roj tsawg, 40 grams ntawm apricots qhuav,
  2. noj tshais - semolina ntawm cov mis nyuj skim, ib qho ncuav ci, 50 grams txiv ntoo,
  3. noj su - zaub puree kua zaub, mashed qos yaj ywm, hau nqaij qaib mis, compote,
  4. khoom noj txom ncauj - Berry jelly, ib qho hlais ntawm qhob cij,
  5. noj hmo - nplej zom, nqaij nyoos, nqaij ci,
  6. noj hmo - ib khob ntawm tsis muaj rog-kefir.

  • noj tshais - curd soufflé, ci txiv apples,
  • noj tshais - ncu omelet nrog zaub, ib qho hlais ntawm cov mov ci,
  • noj su - mis kua zaub, stewed zaub, steamed pollock, ib daim ntawm qhob cij,
  • khoom txom ncauj - 200 gram ntawm cov txiv ntoo, txiv ntoo,
  • noj hmo - pilaf nrog nqaij menyuam nyuj, zaub ci,
  • noj hmo - ib khob ntawm yogurt.

  1. noj tshais - applesauce, 100 grams ntawm tsev cov nqaij nyuj tsis muaj rog,
  2. noj tshais - mis semolina, txiv ntoo,
  3. noj su - zaub ntsuab kua zaub, steamed Greek, nplej zom, zaub xam lav,
  4. khoom noj txom ncauj - jelly, ib daim ntawm qhob cij,
  5. noj hmo yuav tau txiav nqaij qaib xyaw rau cov ntshav qab zib hom 2 thiab mov,
  6. noj hmo - ib khob roj tsis muaj rog kefir thiab 50 grams ntawm apricots qhuav.

  • noj tshais - 200 grams ntawm tsev tsis muaj rog cheese, ci txiv pear thiab kua,
  • noj tshais - steamed omelet nrog zaub, ib daim ntawm qhob cij,
  • noj su - zaub kua zaub, zom cov qos yaj ywm, hau siav,
  • khoom txom ncauj - zaub stew, tshuaj yej,
  • noj hmo - hau squid, mov, zaub xam lav, ib qho mov ci,
  • noj hmo - ib khob mis, 50 grams prunes.

Hauv qhov yeeb yaj kiab hauv tsab xov xwm no, cov ncauj lus ntawm kev noj haus naj npawb tsib rau ZhKB txuas ntxiv.

Cov yam ntxwv ntawm kev noj haus thaum lub caij rov ua kom dua

Yuav pib nrog, nws yog ib qho tseem ceeb kom nkag siab tias cov kev hloov tom ntej hauv kev noj haus tsis yog tsuas yog kev noj haus. Qhov no yog qhov kev ua neej nyob uas yuav tau ua raws li tam sim no mus thiaj li tsis muaj teeb meem tshiab tshwm sim hauv kev ua haujlwm ntawm cov plab hnyuv siab raum lub plab zom mov.

Coj mus kuaj no thiab tshawb nrhiav seb koj puas muaj teeb meem mob siab.

Khaub noom thiab cereals

Daim ntawv teev cov cereals thiab cereals:

  • Buckwheat qab zib.
  • Mov nplej.
  • Oatmeal.
  • Muesli uas tsis muaj txwv tsis pub muaj cov khoom xyaw.
  • Qab zib nplej nrog txiv hmab txiv ntoo qhuav.
  • Hercules porridge.
  • Cov ua tsis zoo, bulgur.
  • Nplej porridge.
  • Noob flax

Cov nqaij thiab ntses cov khoom lag luam

Daim ntawv teev cov nqaij thiab cov ntses lag luam:

  • Luav nqaij.
  • Veal.
  • Cov nqaij npuas.
  • Pike perch.
  • Blue.
  • Hyuk.
  • Tuna
  • Pollock.
  • Lub ntuj tshiab.
  • Salmon.
  • Dumplings nrog veal thiab nqaij qaib.
  • Nees cov nqaij.
  • Ncu nqaij los yog hau qaib hau puv.

Bakery thiab nplej zom

Tus sau:

  • Cov khoom siv los ntawm rye hmoov.
  • Cov cij qhob cij.
  • Stale whole-grain breadcrumbs.
  • Noj zaub mov qab zib yog savory.
  • Cov ncuav ci tsw qab.
  • Khob cij yob.
  • Cov nplej zom

Khoom noj siv mis

Tus sau:

  • Qaub cream
  • Yogurt ntuj.
  • Yogurt.

Tso cai siv cov khoom siv mis nyuj tsis tshaj 200 g ib hnub.

Tus sau:

  • Zaub cob pob
  • Celery
  • Avocado
  • Hiav txwv kale.
  • Txiv lws suav
  • Taum Asparagus.
  • Cov qos yaj ywm.
  • Carrots.
  • Ua Tsuag Ntau
  • Beetroot.
  • Zucchini.

Txiv hmab txiv ntoo thiab berries

Tus sau:

  • Berry puree.
  • Nyiaj Pov Xyooj
  • Lub taub
  • Berry Mousse.
  • Jelly txiv hmab txiv ntoo.
  • Decoction ntawm grated berries.
  • Ci apples.

Tus sau:

  • Zaub roj - txog li 15 g ib hnub twg.
  • Butter - txog li 15 g nyob rau ib hnub.

Tus sau:

  • Ib nrab ntawm ib lub nqaij qaib rau ib hnub.
  • 2 quail qe ib hnub.
  • Qe omelet.

Tus sau:

  • Jellied ntses.
  • Nqaij ntses nyoo.
  • Zucchini caviar.
  • Herring soaked los ntawm ntsev.
  • Zaub xam lav.
  • Cov tawv ntses.
  • Txiv hmab txiv ntoo zaub xam lav.
  • Sauerkraut.
  • Vinaigrette.

Seasonings thiab sauces

Tus sau:

  • Vanilla thiab cinnamon.
  • Ntsev
  • Zaub gravy nrog qaub cream.
  • Dill.
  • Zaub txhwb qaib
  • Txiv hmab txiv ntoo sau.

Tus sau:

  • Daim txhuam cev ncuav mog qab zib (tsis ntau tshaj 100 g).
  • Txiv hmab txiv ntoo ci hauv qhov cub.
  • Dried txiv ntoo.
  • Gingerbread khaub noom.
  • Tub Lauj.
  • Qab zib
  • Jam nrog sweetener (nws yog qhov zoo dua los yug nws nrog dej).
  • Dumplings nrog zaub lossis Berry txhaws (lub khob noom cookie yuav tsum npaj rau hauv dej).
  • Khoom qab zib tsis muaj kas fes, chocolate.
  • Marmalade hauv tsev.
  • Txiv mousse.
  • Berry jelly.
  • Kissel txiv hmab txiv ntoo.
  • Turkish delight tsis muaj neeg rau.
  • Nougat.
  • Mos caramel tsis muaj tshuaj ntxiv.

Txwv tsis pub cov zaub mov thiab tais diav

Tus sau:

  • Khuv Xim.
  • Qhob noom xim kasfes
  • Tshuaj yej yog ntsuab.
  • Stevia.
  • Tsaws.
  • Cov kua txiv los ntawm ntim.
  • Carob.
  • Karkade.
  • Kas fes thiab Cocoa.
  • Whey.
  • Si haus.
  • Ib qho dej cawv (txawm tias cawv tsawg).

Tus sau:

  • Ntses kua zaub
  • Nqaij kua zaub.
  • Mushroom kua zaub.
  • Spinach kua zaub.
  • Taum kua zaub.
  • Okroshka.
  • Sorrel kua zaub.

Tus sau:

Ntses thiab nqaij

Tus sau:

  • Nqaij tawm (raum, mob siab, tus nplaig).
  • Cov nqaij haus luam yeeb.
  • Cov khoom ntxau.
  • Nyob kas poom nqaij.
  • Nyob kas poom ntses.
  • Lub cev rog ntawm cov keeb kwm twg.
  • Cov ntses ua luam yeeb.
  • Cov ntsev muaj ntsev.
  • Rog ntses.
  • Rog ntses roe.
  • Sushi thiab qaws.
  • Cov nplais tuav.

Tus sau:

  • Tej yam txawv pastry thiab qab zib qab zib.
  • Butter rusks
  • Pancakes
  • Doughnuts
  • Ci tshiab ci
  • Fried pies.

Zaub thiab nceb

Tus sau:

  • Raw zaub qhwv.
  • Qij thiab ntsuab dos.
  • Qos kua txob.
  • Pickled zaub.
  • Txhua tus zaub ntim kaus poom.
  • Txhua cov zaub ntsuab tsuas yog dill.
  • Nyob kas poom los muab tshuaj txhuam.
  • Nceb.
  • Hlais nplej
  • Taum Asparagus.
  • Radish.
  • Radish
  • Rhubarb
  • Txaij.
  • Pob kws.

Roj thiab cov rog

Tus sau:

  • Tsis paub me me
  • Rog txhua yam.
  • Txhua yam rog.

Tus sau:

  • Nqaij tawv.
  • Khoom noj txom ncauj thiab cov roj txawv.
  • Qhiav hauv lub marinade.
  • Tau cov txiv ntseej
  • Ib yam kev khaws cia.
  • Hnub ci ziab txiv lws suav.
  • Artichokes.

Khoom noj qab zib thiab khoom qab zib

Tus sau:

  • Kozinaki.
  • Cov mis nyuj haus.
  • Waffles.
  • Cawb
  • Cov khoom noj qab zib nrog cov roj qab zib.
  • Txhua yam mis nyuj khov.
  • Halva.
  • Quav tooj mos.
  • Qhob noom xim kasfes
  • Cov khoom noj qab zib nrog cov noob hnav.
  • Suav Yeeb Teb.
  • Hematogen.
  • Cov Pob Kws Liab

Qee Tus Pom Zoo Cov Khoom

Cov khoom lag luam hauv qab no yog kev pom zoo rau kev siv me me:

  • Mis nyuj sausages.
  • Squid.
  • Cw
  • Tsawg-rog cheese.
  • Cov kua txob Bulgarian.
  • Tsawb
  • Pomegranate
  • Candied txiv hmab txiv ntoo.
  • Txiv roj roj
  • Qaub qaub.
  • Barley porridge.
  • Barley porridge.
  • Pob kws zom.

Cov yam ntxwv ntawm kev noj haus rau kev mob plab

Nrog mob caj dab, koj yuav tsum nco ntsoov:

  • Kev noj haus 5 rau kev mob ncauj plab ua rau muaj kev cuam tshuam kev cais tawm ntawm cov zaub mov rau ib lim piam ntawm cov zaub mov txawv rau ib qho borscht thiab kua zaub ntses.
  • Tsis tas li, koj tsis tuaj yeem noj kua zaub los ntawm nceb, nqaij thiab okroshka.
  • Cov rog tuaj yeem noj tau txog 75 g hauv ib hnub, ib feem peb ntawm lawv yuav tsum yog zaub.
  • Tsis txhob noj cov qhob cij tshiab thiab buns nrog cov kabmob no.
  • Txhua cov zaub mov txawv nrog kib yuav tsum raug cais tawm.
  • Kev noj cov carbohydrate yog 350 g ib hnub, uas tsuas yog txog 40 g yog qhov yooj yim.
  • Cov khoom noj mis uas muaj rog rog ntau dua 6% tsis suav nrog.
  • Cov txheej txheem txhua hnub ntawm cov protein yog txog li 90 g, ntawm uas ib nrab yog cov tsiaj ua haujlwm.
  • Koj tsis tuaj yeem ua noj ntau dhau, noj nrawm, noj sab nraud rau tsoomfwv.
  • Koj yuav tsum ua raws li kev noj haus kom nruj.
  • Haus dej kom ntau tsawg kawg yog 2 litres ib hnub.
  • Kev noj zaub mov tsis yog dej kub lossis tsis txias.
  • Cov khoom noj muaj txiaj ntsig txhua hnub ntawm cov tais diav yog los ntawm 2100 txog 2500 kcal.

Cov yam ntxwv ntawm cov khoom noj rau cholecystitis

Cov Khoom Noj 5 (ntawv qhia zaub mov rau ib lim tiam nrog cov zaub mov txawv yog qhia hauv qab) rau cholecystitis muaj feem rau noj hauv qee feem me me hauv ib hnub.

Nta:

  • Kev noj mov yog qhov tsim nyog raws li tsoomfwv nruj heev ntawm lub hnub, txhawm rau txhawm rau tso cov kua tsib, nyob rau lub sijhawm tsis ntau tshaj 700 g ntawm cov zaub mov npaj tau.
  • Qhov hnyav ntawm tag nrho cov zaub mov noj ib hnub yog tsis ntau tshaj 3500 g.
  • Ib qho dej haus txaus (2 l) tseem yog dej, compote, tshuaj yej tsis muaj zog.
  • Tsis yooj yim noj cov rog uas muaj rog thiab carbohydrates.
  • Txhua yam khoom yuav tsum tsis muaj roj.
  • Lub cev yuav tsum tsis txhob muaj cov tshuaj micronutrients. Cov zaub mov yuav tsum muaj 95% protein. Kev noj cov roj txhua hnub yog mus txog 80%, tsuas yog ib feem peb ntawm cov rog cov zaub. Kev noj cov zaub mov carbohydrate txhua hnub yog txog li 350 g, uas cov khoom xyaw carbohydrates tsis pub tshaj 100 g.
  • Txhua lub lauj kaub tais diav yuav tsum tau muab rhaub kom npau lossis cub.
  • Nws yog ib qho tsim nyog kom noj zaub mov tsis txias, thiab tsis kub.

Cov nta ntawm kev noj haus rau cholelithiasis

Nta:

  • Kev noj zaub mov kom tsawg txhua hnub - 2000 txog 2500.
  • Kev noj cov zaub mov niaj hnub txhua hnub yog txog li 350 g, cov rog yog txog li 90 g thiab cov protein yog 80-90 g.
  • Tsis suav cov zaub mov kib los ntawm koj cov khoom noj.
  • Koj tsis tuaj yeem ua haujlwm dhau. Nws yog qhov zoo dua rau noj ntau zaus, tab sis hauv feem me me (txog li 6 zaug hauv ib hnub).
  • Koj ib txwm yuav tsum noj zaub mov sov.
  • Yuav noj tsis tau cov rog rog uas siv yooj yim.
  • Yuav tsum tsis txhob muaj cov txuj lom los yog txuj lom rau hauv cov zaub mov tiav.
  • Cov zaub mov tseem ceeb yuav tsum muaj cov txiv hmab txiv ntoo thiab zaub uas raug tso cai.
  • Cov zaub mov ua ntej siv tsis tuaj yeem kib. Nws raug tso cai kom muab ncu rau lawv, qee zaum koj tuaj yeem ci lossis ua noj.

Kev qhia txog kev noj zaub mov zoo

Qee qhov txheej txheem khoom noj khoom haus yuav tsum tau ua raws:

  • haus dej txaus (koj yuav tsum tau haus ib khob dej 20 feeb ua ntej noj mov),
  • Nws yog txwv tsis pub haus thiab noj txias thiab kub,
  • koj yuav tsum tau hloov kho cov zaub mov ntau zaus, uas yog: pib noj ntau zaus (kwv yees txhua txhua 2-3–3 teev), tab sis hauv feem me me,
  • Nws yog txwv tsis pub noj khoom kib.

Cov zaub mov kib ua rau kom cov kua tsib ntau dhau thiab feem ntau ua rau lub plab zom mov.

Cov yam ntxwv ntawm kev noj haus tom qab tshem tawm gallbladder

Noj cov zaub mov 5 (ntawv qhia zaub mov rau ib lim tiam nrog zaub mov txawv yog muab rau hauv qab no) yuav tsum ua raws cai tom qab kev phais mob txhawm rau tshem tawm lub zais zis:

  • Yuav tsum txwv txiav kom tsis txhob muaj rog.
  • Ua ntej pab, zom cov khoom noj siav los yog yeej nrog rab.
  • Tom qab ua haujlwm, koj yuav tsum tsis txhob noj nceb thiab legumes, rog cov nqaij thiab ntses.
  • Kua zaub yuav noj tau tsuas yog muaj roj tsawg.
  • Txwv tsis pub cov rog rog zoo li lard thiab margarine.
  • Cov nqaij uas haus luam yeeb thiab cov zaub mov kaus poom tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv.
  • Cov kua ntses ntawm kev lag luam ntau lawm - ketchup, mayonnaise, horseradish, mustard kuj yuav tsum tau cais tawm ntawm cov zaub mov vim cov ntsiab lus siab ntawm ntsev, txuj lom thiab roj.
  • Qhov kev nqus ntawm cov txiv ntoo thiab zaub ntsuab yog qhov tsawg heev.

Cov yam ntxwv ntawm kev noj haus rau pancreatitis

Nrog rau pancreatitis:

  • Kev noj haus 5 - cov zaub mov noj txhua lub lim tiam nrog zaub mov noj rau kab noj hniav tsis suav cov zaub mov uas txhim kho cov kua qaub hauv lub plab (cov kua zaub rog, txhuv hmoov nplej, ntsim ntsim, zaub mov siav, cov zaub mov kib, zaub mov kaus poom).
  • Kev noj haus yuav tsum muaj protein ntau, thiab qhov ntau ntawm cov carbohydrates thiab cov rog, ntawm qhov tsis sib thooj, yuav tsum tau ua kom tsawg.
  • Txhua yam zaub mov xav tau los muab rhaub thiab noj hauv cov foos.
  • Fried yuav tsum tau muab cais tawm.
  • Koj tsis tuaj yeem tshaib plab, koj yuav tsum noj feem me ntawm qhov chaw me me.

Cov nta ntawm kev noj haus rau cov poj niam cev xeeb tub

  • Txwv txiav kev noj ntsev.
  • Muaj ntau cov khoom noj mis nyuj.
  • Cov nqaij thiab cov ntses cov khoom lag luam yuav tsum tau noj hau.
  • Cov zaub mov noj txhua hnub yuav tsum nplua nuj nyob hauv cov zaub thiab txiv hmab txiv ntoo.
  • Tag nrho cov zaub mov yuav tsum npaj kom txhij hauv daim ntawv puddings, zaub mov noj, nplaum nplaum ntawm cov nqaij lis.
  • Koj tsis tuaj yeem noj cov khoom noj tsis qab - cov khoom noj ceev, khoom qab zib, khoom qab zib, chocolate khoom.
  • Txuas ntxiv, koj yuav tsum noj cov vitamins.

Qhov tseem ceeb ntawm kev noj haus tom qab laparoscopy ntawm lub kem plab

Kev noj haus tom qab laparoscopy ntawm lub zais zis yog qhia tsis yog hauv ib qho, tab sis hauv ob theem. Txawm hais tias laparoscopy raug suav tias tsawg dua qhov mob siab dua li cov qauv ib txwm ntawm cholecystectomy (laparotomy), nws tseem yog ib qho tseem ceeb rau lub plab zom mov. Ua ntej lub siab kawm ua haujlwm tau zoo thiab tsim cov kua tsib tsuas yog thaum tsim nyog, ntau lub sijhawm yuav dhau mus. Tab sis qhov nyuaj tshaj plaws ntawm lub cev yuav nyob rau thawj hnub tom qab kev phais.

Koj yuav tsum pib thawj theem ntawm kev noj zaub mov noj rau hnub ntawm kev phais, thiab nws yuav kav mus txog tsawg kawg ib lub lim tiam. Nws yog nyob rau lub sijhawm no uas cov khoom noj tau suav hais tias yog qhov muaj kev nruj tshaj plaws, vim nws muaj ntau yam kev txwv. Hnub ntawm kev phais mob, kev tshaib plab yog qhia. Nws yog nruj me ntsis txwv tsis pub noj, tab sis kuj haus. Nrog nqhis dej heev, nws tsuas yog tso cai rau kom ya raws tus neeg mob lub di ncauj nrog daim phuam ntub. Hauv cov xwm txheej hnyav, koj tuaj yeem yaug koj lub qhov ncauj nrog qhov decoction ntawm tshuaj ntsuab. Thiab feem ntau yuav nws yuav tsis xav noj tom qab ua haujlwm.

Hnub tom qab laparoscopy, tus neeg mob tau raug tso cai haus dej haus. Nws zoo dua yog tias nws yog dej ntxhia, uas los ntawm txhua qhov roj tso tawm ua ntej, lossis dej lim dej, dua tsis muaj roj rau hauv qhov ntau. Koj tuaj yeem sim haus ib khob dej rosehip, tab sis tag nrho cov dej ntawm lub cev rau hnub no yuav tsum tsis pub tshaj 1 liter.

Thaum, tom qab kev phais mob, txoj haujlwm ua haujlwm 36-teev, koj tuaj yeem qhia tshuaj yej lossis kua dej hnia rau hauv cov zaub mov noj uas tsis ntxiv qab zib. Cov tshuaj yej yuav tsum tau ua kom tsis muaj zog, jelly tsis muaj-feeb meej. Los ntawm cov khoom noj, koj tuaj yeem ntxiv tsuas yog roj tsawg rog kefir rau lub rooj. Lub ntim ntawm cov kua dej rau hnub no yuav tsum tsis pub tshaj 1.5 litres.

Tus neeg mob tau txais khoom noj txaus haus tsuas yog hnub peb. Tab sis kom muaj ntau haiv neeg cov lus tsis txhais tau tias yuav pib noj cov zaub mov tawv. Lub sijhawm no yuav tsum tau maj mam txav los ze.

On thib peb hnub tom qab kev phais mob, cov hauv qab no yog qhia rau hauv kev noj haus:

  • cov txiv hmab txiv ntoo thiab zaub kua txiv (nyiam dua txiv av, zaub ntug hauv paus, taub dag), uas ua rau lub plab zom mov thiab saturate lub cev nrog cov vitamins thiab cov zaub mov muaj txiaj ntsig zoo, nws yog qhov xav tau tias cov kua txiv tsis yog khw-yuav, tab sis npaj tshiab,
  • soups nrog mashed zaub npaj rau ntawm lub zog tsis muaj zog (nrog kev tso cai los ntawm tus kws kho mob, koj tuaj yeem ntxiv ib me nyuam diav ntawm qaub cream lossis ib qho me me ntawm butter),
  • mashed qos yaj ywm los yog taub,
  • txiv ntoo jelly
  • zog protein omelet,
  • muaj roj ntses tsawg.

Cov tshuaj yej yuav tuaj yeem qaug rau 3-4 hnub, ntxiv qab zib me ntsis rau nws. Tab sis nrog zaub mov koj yuav tsum ceev faj. Yog lawm, tus neeg mob cov zaub mov tuaj yeem nthuav dav, tab sis cov ntu yuav tsum nyob twj ywm tsawg, tsis pub ntau tshaj 200 g ntawm ib zaug. Tab sis tus naj npawb ntawm cov zaub mov tuaj yeem ncav cuag 7-8 zaug hauv ib hnub (hom phiaj 5-6 zaug hauv ib hnub, raws li cov qauv ntawm cov khoom noj muaj feem).

Thaum 5 hnub tom qab lub sijhawm ua haujlwm, koj tuaj yeem ntxiv ib qho hlais cov khob cij nag hmo lossis ob peb qhov tsoo kua rau hauv cov nqaij, thiab cov ncuav biscuit rau tshuaj yej. Qhov loj ntawm hmoov cov khoom noj ib hnub yuav tsum tsis pub ntau tshaj 100 g.

Tom qab lwm hnub, cov hmoov txhuv nplej (nplej, buckwheat, oatmeal), uas tau npaj nrog ntxiv mis nyuj, tau qhia rau hauv cov zaub mov noj. Los ntawm kev sib thooj, lub porridge yuav tsum yog kua lossis ib nrab-ua kua, ib qho me ntsis tom qab lawv hloov mus rau ntawm cov khoob khiab mis.

Cov nqaij tso cai tam sim no pub. Cov nqaij uas tsis muaj rog ntau yuav tsum tau muab hau thiab muab pov rau hauv rab kom khov rau ib lub xeev. Rau qhov hloov pauv, koj tuaj yeem sib xyaw 2 hom qos yaj ywm: nqaij thiab zaub thiab ntxiv rau nws ib rab diav qaub los yog butter.

Nws tsis yog yuav tsum tau muab zom ntses, nws yog qhov txaus tsuas yog mus zom cov zaub mov kom zoo.

Qaub mis nyuj tau ntxiv rau hauv lub rooj me ntsis. Thaum xub thawj kefir tau nyiam, tab sis tam sim no koj tuaj yeem noj yogurts nrog lossis tsis muaj txiv hmab txiv ntoo sau, yogurt, mis nyuj, tsev cheese. Thaum nws yog ntshaw kom RUB lub tsev cheese los ntawm sieve thiab ntxiv rau nws me ntsis tsis dhau rog rog cream.

Lub ntim ntawm cov kua dej nkag mus rau hauv lub cev rau lub sijhawm no ua rau tib neeg zoo (ntawm 1.5 txog 2 litres).

Ib lub lim tiam tom qab kev ua haujlwm, tus kws kho mob tso cai rau koj mus rau theem ob ntawm kev noj haus - khoom noj khoom haus raws li kev xav ntawm kev noj haus No. 5. Kev hloov mus rau theem tshiab ntawm kev noj zaub mov yuav tshwm sim ua ntej (rau 3-4 hnub) yog tias tus kws kho mob pom tias tus neeg mob txoj kev mob txaus siab. Thiab tsis tag li ntawd, kev mob siab rau noj zaub mov tawv tsis muaj nqis.

Koj yuav tsum caiv tsis txhob noj zaub mov uas tuaj yeem tsim cov roj ntau ntxiv: lub khob cij xim av, legumes, thiab lwm yam. Vim tias qhov tseeb tias bile nkag mus rau txoj hnyuv tsis txaus, nws tsis muaj peev xwm tawm tsam cov kab mob microflora uas nyob ntawd, ua rau muaj kev cuam tshuam ntawm txoj hnyuv zom zaub mov. Cov txheej txheem no ua rau kom tsam plab, ua rau muaj kev cuam tshuam ntau dhau ntawm cov roj cua. Qhov teeb meem no tau ntsib los ntawm cov neeg mob hauv thawj lub hlis tom qab kev phais. Yog tias, ntxiv rau, koj siv cov khoom noj uas tuaj yeem txhawb lub siab ntawm cov zaub mov, tom qab ntawd qhov xwm txheej yog qhov cuam tshuam, thiab tus neeg mob tau muaj kev txhawj xeeb ntau.

Ntawv qhia zaub mov rau lub lim tiam

Noj tshais Noj tshais thib ob Noj su Muaj cov tshuaj yej siab Noj hmo Noj hmo ob Hnub Monday Tshuaj yej nrog qhov sib ntxiv ntawm cov mis, pasta, nqaij nyug hmoovCi KuaZaub kua zaub, txiv hmab txiv ntoo jelly, hau thiab stewed beet ntsesRosehip compote nrog cov ncuav qab zib biscuitBuckwheat porridge, ntxhia dej tsis muaj roj.Yogurt 200 g Hnub Tuesday Tshuaj yej tsis muaj zog, dej qab zib qej tsev cheese, buckwheat rau ntawm dejCarrot puree nrog kua jamTxiv hmab txiv ntoo jelly, zaub qhwv ua ke nrog mov, grated zaub kua zaubkua txivTshuaj yej tsis muaj zog, cheese 40 g, mov nplej nrog mis nyuj thiab butterYogurt 200 g Hnub Wednesday Nqaij patties nrog mis nyuj ntses, kua zaub txiv ntoo zoo nkauj, pob tshab kas fes nrog mis nyujTsev cheese dumplingsCompote ntawm lawv cov txiv hmab txiv ntoo qhuav, paj npleg cheese ntxiv, mis kua zaub nrog nplej zomTshuaj yej tsis muaj zog, biscuit cookiesMacaroni thiab cheese, dejYogurt 200 g Hnub Thursday Tshuaj yej nqaij cutlets, buckwheat porridge rau hauv dejKua 100 gVermicelli, zaub broth nrog cereal, meatballs steamed nrog cream sauce, Berry compoteKissel txiv hmab txiv ntooSemolina nrog mis thiab butter, tseem muaj dejYogurt 200 g Hnub Friday Tshuaj yej, mov nplej porridge nrog soaked herringTsev cheese casseroleZaub kua zaub ua los ntawm zaub grated, hau nqaij soufflé, stewed carrots, stewed txiv hmab txiv ntoo thiab txiv hmab txiv ntoo qhuavRosehip compote, ncuav qab zib biscuitChav protein omelette, curd, dej tsis muaj rojYogurt 200 g Hnub Saturday Tsawg-rog tsev cheese nrog qaub cream, tshuaj yej nrog txiv qaub, oatmeal porridge hauv misCi KuaHau nqaij qaib fillet nrog hau mov, zaub kua zaub, compote los ntawm cov txiv hmab txiv ntoo tshiab gratedCov txiv ntoo mos 100 gBoiled ntses nrog mashed qos yaj ywm, zaub xam lav, tseem muaj dejYogurt 200 g Hnub Sunday Protein omelette, nplej porridge siav hauv mis los sis dej, nrog rau ntxiv ntawm butter, tshuaj yej tsis muaj zog nrog txiv qaubCi KuaVermicelli, nqaij-borsch, txiv ntoo jelly, hau nqaij souffleTshuaj yej tsis muaj zog, biscuit cookiesNqaij ntses cutlet, mashed qos yaj ywm, rosehip compote, mis ntsesYogurt 200 g

Viscous nplej kua zaub

Cov khoom xyaw

  • Mov nplej - 700 g.
  • 4 tbsp. l dhau los ua nplej.
  • 3 tbsp. l oatmeal.
  • 100 g ntawm qos yaj ywm.
  • 50 g ntawm carrots.
  • Taum Asparagus - 100 g.
  • Zaub ntsuab.
  • Tso cov txuj lom.
  • Ham.
  • Cheese
  • Lub qe.

Ua noj ua haus:

  1. Boil lub mov, ncuav lub mov nplej rau hauv lwm lub tais.
  2. Finely chop lub qos.
  3. Txiav lub taum, grate cov carrots kom zoo.
  4. Ntxiv tag nrho cov no rau cov mov nplej thiab rhaub rau 20 feeb.
  5. Ntxiv cov nqaij npuas tws, qe thiab qee cov tshij.

Buckwheat kua zaub (2 liv dej)

Cov khoom xyaw:

  • Carrots.
  • Cov qos yaj ywm.
  • 100 g ntawm buckwheat.
  • 50 g ntawm dos, ntsev.

Ua noj ua haus:

  1. Yaug buckwheat.
  2. Ntxiv dej thiab dos, ntxiv cov zaub tws ntawm qhov ntawd.
  3. Thaum cov kua npau npau npau, txo cov cua sov thiab ua kua zaub kom txog thaum sib tw.
  4. Rau saj, koj tuaj yeem ntxiv roj.

Steamed nqaij nyuj cutlets

Cov khoom xyaw

  • Nqaij 120 g.
  • 25 g ntawm stale qhob cij.
  • Ib co dej.
  • Ntsev

Ua noj ua haus:

  1. Zuaj cov nqaij ntau zaus nrog mov ci hauv mis lossis dej.
  2. Daim ntawv txiav tawm, ua noj hauv ob chav rhaub rau li 20-30 feeb.
  3. Cov khoom lag luam siav tuaj yeem hliv nrog roj.

Khoom noj khoom haus thawm xyoo

Hauv thawj lub hlis tom qab kev phais mob, cov neeg mob tau siv ntau yam khoom noj uas muaj teeb meem nyuaj, yog li ntawd, txoj kev hloov pauv mus rau ib qho kev noj haus tau siv ib xyoos. Nyob rau lub sijhawm no, ib tus neeg yuav tsum sib koom ua ke kom ua tiav qhov tsim muaj tus cwj pwm ntawm kev noj zaub mov zoo thiab feem ntau. Tib yam tshwm sim nrog cov khoom txwv tsis pub. Txawm hais tias tus neeg mob to taub nrog nws lub taub hau tias kev tawg tsis yog nrog rau lub txim loj, tau siv rau lub tswv yim tias nqaij qaib lossis nqaij dumplings nrog nqaij npuas thiab ob hom kua zaub yuav tsis nyob rau ntawm lub rooj noj mov yog qhov nyuaj rau ntau tus.

Txawm li cas los xij, kev noj haus ntawm "lub rooj 5" cuam tshuam txog kev tsis lees txais ntawm cov khoom lag luam zoo li no:

  • cov rog rog, ntses thiab nqaij qaib, rog, caviar,
  • hnyuv ntxwm, noj nqaij, cov khoom tiav ib nrab,
  • kib zaub mov
  • Cov nplua nuj kua zaub thiab rog rog,
  • pickles, cov kaus poom thiab cov khoom uas pickled,
  • nceb
  • coarse fiber ntau, legumes,
  • tag nrho cov qaub thiab ntsim
  • cov khoom lag luam nrog feem pua ​​zoo ntawm cov roj tseem ceeb: qej, dos, radish, radish,
  • confectionery, khoom qab zib,
  • tshiab khob cij
  • khoom noj khoom haus txias thiab kub thiab
  • khov kas fes dub, cocoa,
  • cawv

Yog lawm, kev tsis lees txais xws li ntau npaum li cas ntawm cov zaub mov ib txwm muaj feem ntau nyuaj, yog li qee zaum koj tuaj yeem kho koj tus kheej rau qee yam uas tsis muaj kev phom sij ntau los ntawm cov npe. Piv txwv li, kho koj tus kheej mus rau ib qho me me ntawm biscuit (qhov yooj yim tshaj plaws uas tsis muaj cream) los yog qaub cream ua noj rau ntawm cov roj ntsha uas muaj roj tsawg.

Nyob rau hnub so, thaum lub rooj noj mov ntau heev nrog cov tais diav uas txwv tsis pub thiab cov khoom lag luam, koj yuav tsum tsis txhob tub nkees thiab npaj lwm cov kev xaiv uas muaj kev nyab xeeb rau tus neeg uas tsis muaj lub zais zis. Raws li rau dej cawv, tshwj xeeb tshaj yog haus dej muaj zog los yog champagne, yuav tsis muaj lwm txoj kev xaiv. Yog tias kev kho kom rov zoo li qub, tom qab muaj qee kis nws raug tso cai rau haus cov cawv txiv hmab qhuav.

Moos Noj Piv Txwv

Lub sijhawm sib nrug ntawm cov pluas noj yog ntau kawg 3 teev.

  • Thawj tshais: unsweetened porridge, steamed protein omelette, tshuaj yej.
  • Noj su: bran, khoom noj biscuits lossis crackers (xaiv tau), kua txiv.
  • Noj su: zaub kua zaub, chav ua noj cutlet lossis hau cov nqaij qaib mis hau, hau carrots, muab cov txiv hmab txiv ntoo qhuav ua ke lossis ua kua npau.
  • Khoom txom ncauj: txiv ntoo tshiab.
  • Noj hmo: hau ntses, hau qos los yog zaub stewed, tshuaj yej nrog mis nyuj.
  • Qhov noj hmo thib ob: fermented ci mis los yog kefir 1-2 teev ua ntej yuav mus pw.

Curd nplej zom rau pluas tshais

  • tsev cheese nrog rau cov rog ntawm 9% - 100 g,
  • qaub cream lossis cream - 1 tablespoon,
  • qab zib - 1 tablespoon.

Ua noj ua haus:
Sib tov cov khoom xyaw kom huv si. Hom phiaj, qhov loj yuav tsum dhau los ntawm ib sab cib.
Qhov thib ob version ntawm qhov muab tshuaj yog tsis muaj piam thaj, tab sis nrog cov tshuaj ntsuab tshiab thiab txhoov ntsev. Nws tuaj yeem siv los ua khoom noj txom ncauj nrawm thiab noj qab haus huv nrog qhuav qhob cij. Qhov sib tov yog pw rau ntawm lub hauv paus, thiab ib daim nyias nyias ntawm ncu lossis hau nqaij nyug (nqaij qaib) tau muab tso rau saum toj.

Puree kua zaub nrog zaub

  • hau nqaij qaib - 150 g,
  • zaub los yog diluted nqaij qaib broth,
  • carrots - 1 pc.,
  • celery paus
  • ntsev
  • zaub los yog butter - 5 g.

Ua noj ua haus:
Zom cov zaub thiab hau rau hauv cov kua. Tom qab ntawd ntxiv cov nqaij tsuav, ntsev thiab butter rau lawv. Nqa mus rau ib lub rhaub, cia txias me ntsis thiab ntaus hauv rab. Hloov cov carrots thiab zaub kav, koj tuaj yeem siv cov zaub txhua lub caij.

Npaj cov kua zaub tuaj yeem ua kom zoo nkauj nrog tshuaj ntsuab, pab nrog qaub cream lossis me me ntawm cov crackers.

Ntses cutlets

  • ntses fillet - 200 g,
  • cream los yog mis nyuj - 2 diav,
  • qe - 1 pc.,
  • qhob cij qhuav - 1 daim,
  • cov ntsev.

Ua noj ua haus:
Thaum lub khob cij yog soaked nyob rau hauv cov mis nyuj (qab zib), cov ntses yog tsoo rau ntawm lub zog forcemeat sib xws, lub khob cij, lub ncuav dawb thiab ntsev ntxiv rau nws kom saj. Knead cov nqaij minced, tsim cov patties me me thiab kis rau lawv hauv dej da dej lossis hauv qhov cub. Lawv siv li 20 feeb los ua noj.

Ci txiv apples nrog raisins, neeg rau thiab zib ntab

  • txiv apples (qaub ntau yam) - qhov xav tau npaum li cas,
  • raisins
  • txiv ntoo
  • zib ntab
  • cinnamon.

Ua noj ua haus:
Cov txiv hmab txiv ntoo raug ntxuav kom zoo thiab stalk raug tshem tawm ntawm lawv. Cov khoom xyaw ntxiv yog muab tso rau hauv lub tshav puam, sprinkled nrog cinnamon. Apples yog ci hauv qhov cub preheated rau li 40 feeb.

Qhov loj tshaj plaws yog kom tsis txhob noj kev noj haus No. 5 tom qab tshem lub zais plab yog ib lub nra. Nws yuav tsum dhau los ua ib qho kev ua neej zoo tshaj plaws, uas yuav pab kho kom rov zoo tom qab ua haujlwm, tiv thaiv qhov tshwm sim ntawm cov teeb meem thiab tsuas yog ua neej nyob.

Txhua yam kabmob thiab cov tshuab ua haujlwm tshwj xeeb, yog li kev phais mob ntawm ib qho hloov khoom nruab nrog cuam tshuam rau lub neej ntawm tag nrho cov kab mob. Kev phais mob kom tshem tawm lub qheb yog qhov txheej txheem uas ib txwm ua, tom qab ntawd ib tug neeg nyob qhov qub. Tab sis nws yog ib qho tseem ceeb kom nkag siab tias lub neej tag nrho yog ua tau tsuas yog nrog kev tsim kho kom txaus. Hauv qhov no, kev noj zaub mov noj yog qhov tseem ceeb ntawm cov txheej txheem ntawm txoj kev ua kom rov qab los. Noj cov zaub mov nrog raug tshem tawm cov gallbladder - qhov no yog cov lus 5 raws li Pevzner kev faib tawm. Hauv tsab xov xwm no, peb yuav xyuas seb yuav noj cov zaub mov twg 5 uas yuav tsum zoo li tom qab tshem lub zais plab, thiab tseem yuav tsum xav txog yuav ua li cas thiaj li tsim tau ib daim ntawv qhia zaub mov thiab seb yuav ua li cas tais diav.

Yuav ua li cas noj thaum lub sijhawm hloov kho tom qab tshem tawm ntawm lub zais plab

Qeb tam sim no ntawm kev txhim kho tshuaj tso cai rau kev ua haujlwm kom tshem tawm cov qog (cholecystectomy) nrog kev raug mob tsawg tshaj plaws. Nws yog siv rau kev tshem tawm cov gallbladder laparoscopy. Nrog kev ua haujlwm zoo li no, lub sijhawm rov kho lub zog tseem ceeb raws li kev saib xyuas ntawm cov kws kho mob kav thaj tsam li ntawm ob lub lis piam. Raws li cov ntawv khomob, koj tsis tuaj yeem noj ib hnub tom qab phais mob. Thawj pluas noj rau hnub thib ob feem ntau muaj cov kua zaub ntxig thiab kua zaub rau hauv cov dej. Kev noj haus ntxiv muab rau qhov siab tshaj plaws ntawm qhov nruab nrog cev thiab kab mob kev koom tes hauv cov txheej txheem pathological ntawm daim siab, kab mob plab, hnyuv. Qhov tseeb yog tias tom qab kev khiav haujlwm, lub siab tseem tsim cov kua tsib, tab sis thaum tsis muaj teeb meem ntawm lub zais zis, nws tam sim ntawd nkag mus rau txoj hnyuv. Qhov no tuaj yeem ua rau muaj kev loj hlob ntawm cov mob ua paug rau daim siab thiab mob plab hnyuv phab ntsa, vim tias cov kua tsib tawm tsis raug kho ua ntej hauv lub qhov ncauj thiab muaj cov khoom ua tsis xis nyob. Rau qhov laj thawj zoo ib yam, cov txheej txheem ntawm kev faib ua pob thiab cov khoom muaj rog yuav cuam tshuam.

Nyob rau 5 hnub tom qab lub sijhawm ua haujlwm, kev sib ntxiv ntawm cov nqaij grated thiab cov nqaij ntshiv rau hauv cov zaub mov raug tso cai. Tib yam siv rau cov ntses - hau ntses hiav txwv uas tsis muaj roj ntau ntau tuaj yeem maj mam nkag mus rau hauv cov zaub mov hauv daim ntawv zuaj. Zoo-zam tsawg-rog tsev cheese.

Yog li, hauv thawj hnub ntawm kev rov ua kom zoo dua tom qab cholecystectomy, cov zaub mov noj zaub mov noj yuav suav nrog:

  • Zaub soups (nyiam dua mashed kua zaub).
  • Zoo-siav porridge rau hauv dej.
  • Hau tej zaub hau siav los yog hau ua siav.
  • Tsawg-rog hau nqaij thiab ntses nyob hauv daim ntawv grated.
  • Tsawg-rog tsev cheese.
  • Tsawg qab zib txiv ntoo jelly.

Kev noj haus tom qab tshem tawm gallbladder

Hauv kev kho plab zom mov, kho kev noj haus tus naj npawb 5 raws li Pevzner (cov lus 5), uas muaj ntau yam kev hloov kho, tau siv dav. Txhua lub rooj noj mov 5 zaub mov tau tsim raws li cov qauv hauv qab no:

  • Kev noj haus tsawg kawg (tsawg kawg 5 pluas tauj ib hnub).
  • Cov kab me me (luaj li lub nrig ntawm lub nrig lossis xibtes).
  • Cov tais diav thiab dej haus yuav tsum tsis txhob siv rau qhov txias heev lossis kub.
  • Qhov nyiaj ntawm carbohydrates yooj yim thiab cov rog kom tsawg yog txwv.
  • Txhua daim kib tau ua tag nrho.
  • Kev siv cov khoom noj, khoom qab thiab txuj lom hauv kev ua noj ua haus yog qhov tsawg, nrog rau kev ua ntsev ntxiv.
  • Cov nqaij me haus luam yeeb, marinades thiab pickles tsis suav nrog.
  • Cov khoom xyaw ua qab zib nrog qab zib thiab chocolate yog txwv tsis pub.
  • Kev siv cov kas fes, cov tshuaj yej muaj zog, cocoa yog tsawg, qab zib qab zib yog txwv tsis pub.
  • Tsis txhob haus cawv thiab haus luam yeeb.

Kev noj zaub mov naj npawb 5 pab rau kev ua kom lub cev ntawm txoj hnyuv plab hnyuv (GIT), hu ua, tom qab tshem tawm ntawm lub zais plab, raws li nrog cov kab mob ntawm lub zais plab thiab lub zais plab, cov kws kho mob tau sau tseg rau cov khoom noj khoom haus cais raws li kev noj haus naj npawb tsib nrog rau qhov ntsuas "a" Cov. Kev ua raws li kev noj haus 5a muab rau tus neeg mob noj zaub mov zoo hauv qhov tsis sib xws nrog rau kev ua haujlwm ntawm cov plab hnyuv, kom lub nra hnyav ntxiv tau txais kev pabcuam thaum tshem tawm lub zais zis (lub qhov quav, mob siab, duodenum, plab).Ua tib zoo soj ntsuam kev noj zaub mov kom noj qab haus huv yog tsim nyog rau 4 lub hlis tom qab kev phais mob.

Tus kws kho mob cov lus ntuas. Tom qab saib xyuas kev kawm 4 lub hlis ntau ntxiv ntawm txoj kev kho kev noj haus thaum lub sij hawm kho kom rov zoo dua, nws yog ib qho tsim nyog yuav tsum ua raws li kev noj haus kev noj haus kom ntev txog 2 xyoos. Qhov no yog qhov tsim nyog rau tag nrho kev rov qab thiab rov tsim kho lub cev tom qab kev phais mob.

Cov yam ntxwv sib txawv ntawm cov zaub mov 5 rooj rau lub sijhawm postoperative yog li nram qab no:

  • Cov rog ua rau lub plab zom mov yog qhov txo qis vim qhov ua kom cov rog tsawg.
  • Khoom noj khoom haus tau noj tsuas yog nyob rau hauv daim ntawv grated, uas txo qhov kev pheej hmoo ntawm qhov mob rhiab ntawm cov qog ua kom lub plab zom mov.
  • "Cov khoom hnyav" raug tshem tawm, kev zom ntawm qhov uas yuav tsum ua kom nquag ua haujlwm ntawm cov tshuaj tiv thaiv enzymatic. Xws li cov zaub mov muaj cov nceb noj, qee cov legumes, cov rog thiab cov ntses, cov rog rog.
  • Cov tais diav uas muaj ntau yam khoom raug tshem tawm raug txwv. Cov no suav nrog nqaij nplua nuj thiab ntses nqaij ntses.
  • Refractory thiab industrially hydrogenated cov rog (lard, margarine) tsis siv rau hauv kev ua noj.
  • Tsis pub nqa cov tais diav thiab cov zaub mov kaus poom tawm nrog.
  • Cov rog, ntsim thiab salted sauces (mayonnaise, mustard, horseradish, ketchup, thiab lwm yam) yog txwv tsis pub.
  • Kev noj cov txiv ntoo thiab zaub ntsuab yog txwv.
  • Lub khob cij tshiab tsis pom zoo.
  • Ib qho kev txwv yog raug rau caffeine thiab cocoa hauv ntau ntau, thiab, raws li, cov tais diav muaj lawv (kas fes, chocolate, muaj zog tshuaj yej).
  • Cov khoom qab zib thiab cov ncuav qab zib qab zib tsis pub.
  • Tsis muaj dej cawv thiab dej qab zib qab zib.

Tseem Ceeb! Tom qab cholecystectomy, ntau npaum li cas ntawm cov rog hauv zaub mov noj yog nruj me ntsis. Hauv ib hnub, nws raug tso cai siv mus txog 40 g ntawm butter thiab 60 g ntawm zaub roj raws li ib feem ntawm ntau cov tais diav.

Cov Khoom Txwv Txwv

Qhov teeb meem ntawm kev noj zaub mov yuav tsum tau mus kom ze rau lub luag haujlwm: tom qab tag nrho, kev rov qab los ntxiv nyob ntawm qhov no. Cov lus pom zoo yuav tsum kuaj nrog koj tus kws kho mob.

Nws yog txwv tsis pub haus:

  • rog zaub mov (nws yog txwv tsis pub noj cov rog ntau hom ntses thiab nqaij),
  • Kev sib cav sib ceg
  • nceb thiab legumes,
  • dej qab zib uas muaj dyes thiab tshuaj,
  • cov hnyuv ntxwm
  • ntsim, qab ntsev, qaub,
  • txuj lom
  • muaj zog kas fes thiab tshuaj yej muaj zog.

Tsis muaj lub txiaj ntsig nws hais tias: "Peb yog dab tsi peb noj." Qhov koj tau saib xyuas koj lub cev ntau dua, pub zaub mov zoo nrog cov khoom lag luam uas muaj txiaj ntsig zoo thiab tsim nyog, ua si kis las, ntau nws yuav ua koj tsaug.

Yog lawm, kev noj zaub mov zoo thiab kev ua kis las yuav tsis muab 100% ntawm qhov tshwm sim uas koj yuav ib txwm noj qab haus huv, tab sis lub neej zoo li no yuav txo qis kev muaj mob ntawm qhov tsawg.

Kev noj haus 5 thiab 5 thiab tom qab tshem tawm ntawm lub zais zis: dab tsi yog qhov txawv

Kuj tseem muaj qhov zoo li kev noj haus 5 a thaum tshem tawm lub zais plab, uas tsis tshua muaj nkag. Dab tsi yog lawv qhov txawv? Kev noj haus 5a yog siv rau exacerbation thiab lub ntsiab sib txawv los ntawm kev noj zaub mov 5 yog tias nws tsis suav cov khoom uas tuaj yeem ua rau phab ntsa ntawm lub plab thiab cov hnyuv. Qhov kev noj haus zoo li no tau sau tseg rau ob peb lub lis piam, thiab tom qab kev txhim kho, kev noj haus No. 5 yog qhov tsim nyog.

Zaub Souffle

Nws yog ib qho tsim nyog kom tev thiab txiav mus rau hauv nruab nrab ib daim hlab carrots thiab beets, tom qab ntawd stew nyob rau hauv lub lauj kaub uas tsis-lo tsis tas muab roj rau tsib feeb. Tom qab ntawd ncuav mus rau hauv lub tais ci thiab ncuav ntuav qe dawb nrog ib tablespoon ntawm mis nyuj (1 protein rau 1 tablespoon ntawm mis nyuj), sib tov tag nrho cov loj thiab muab tso rau hauv qhov cub preheated rau 15-20 feeb.

Daim phiaj 5 ntawm cov zaub mov tom qab tshem tawm gallbladder

Txawm hais tias muaj cov khoom noj zoo li no, koj tuaj yeem ua noj ntau yam zaub mov qab. Txhua yam nws yog nyob ntawm koj lub tswv yim. Kev noj haus 5 lub rooj tom qab tshem lub zais plab lawm tseem muaj ntau cov khoom tso cai.

Piv txwv ntawm cov ntawv qhia zaub mov rau hnub (noj cov zaub mov no yog tsim rau lub sijhawm thaum ntau tshaj ib lim tiam twb dhau tom qab kev ua haujlwm):

  • Pluas tshais: mov, lossis oatmeal nrog mis nyuj thiab qhuav apricots, tshuaj yej tsis muaj zog nrog marshmallows.
  • Noj tshais thib 2: ib lub ncuav nyuaj (lub ncuav yuav tsum yog nag hmo) nrog cheese, ntawm cov nqaij siav thiab dib.
  • Noj su: nqaij qaib kua zaub, ua noj nqaij ntuag thiab zaub ua noj.
  • Noj hmo: ncu ntses nrog zaub.

Ua ntej yuav mus pw, koj tuaj yeem haus ib khob ntawm kefir.

Cov Cai Noj Khoom Haus Tom Qab Tshem Tawm Gallbladder

Lub hom phiaj tseem ceeb ntawm kev noj zaub mov kom zoo tom qab tshem tawm lub zais plab yog kom normalize bile secretion thiab kev zom zaub mov. Txhawm rau kom tsis txhob muaj qhov tsis zoo tshwm sim ntawm kev phais, nws yog qhov yuav tsum tau hloov kho kev noj haus thiab kev noj haus ntawm nws tus kheej.

  • Cov pluas noj ntau dua (4-5 zaug hauv ib hnub) txo lub nra ntawm lub plab zom mov.
  • Qhov tseem ceeb txo ntawm cov khoom noj muaj roj tom qab cholecystectomy, nws yog los tiv thaiv spasm ntawm pylorus thiab sphincter ntawm Oddi thiab kev txhim kho ntawm cov tsos mob: qhov tsis txaus siab hauv lub qhov ncauj ntawm lub qhov ncauj, xeev siab, tsis xis nyob rau hauv txoj cai hypochondrium, mob hauv hypochondrium.
  • Cov neeg muaj lub qhov ncauj ua pa tawm yuav tsum noj feem ntau cov zaub mov muaj roj tsawg uas ua noj tsis muaj kib. Khoom noj muaj protein thiab zaub mov, ua noj thiab los ntawm kev muab rhaub lossis ci, yog lub hauv paus ntawm kev noj zaub mov ntawm cov neeg uas tau underleone cholecystectomy. Kev rov ua kom zoo dua rau cov neeg mob tom qab cholecystectomy yog ua raws li cov hauv paus ntsiab lus ntawm kev noj haus hauv chaw soj ntsuam. Tsis txhob ceeb toom: qhov no yog zaub mov noj qab haus huv uas yuav tsum muaj feem ntau nrog txhua tus neeg!

Poob tsis tau noj - cov txim

Tom qab tshem tawm ntawm lub zais zis, lub zais zais yog txaus kom zom ib qho me me hauv cov zaub mov, yog li overeating tuaj yeem muaj qhov tsis zoo tsis txaus ntseeg. Ua tsis tau raws li kev noj haus uas kws kho mob sau tseg tom qab cholecystectomy yog fraught ntxiv nrog lwm cov teeb meem ntawm lub plab zom mov (tsis muaj peev xwm ua haujlwm ntawm txoj hnyuv, mob plab, txoj hlab pas, mob ntsws, thiab lwm yam) nrog rau ntau yam teeb meem: colitis, cholangitis, esophagitis, duodenitis thiab lwm yam kab mob. Soj ntsuam kev noj haus yog qhov tshwj xeeb tshaj yog rau cov neeg mob uas raug tus kab mob cholecystectomy vim muaj cov mob cholecystitis.

Khoom noj khoom haus tsis zoo, kev noj kom ntau ntawm cov kib thiab cov khoom noj muaj tsiaj muaj peev xwm tuaj yeem ua rau rov ua dua ntawm gallstones twb muaj nyob hauv ducts.

Noj haus hauv tsev kho mob

Lub sijhawm tso pw tsev kho mob feem ntau txiav txim siab los ntawm thev naus laus zis los ua cov cholecystectomy. Tus txheej txheem kub hauv kev kho tus mob cholecystitis yog laparoscopic cholecystectomy. Txoj kev ua haujlwm no piv rau kev sib raug zoo nrog tsawg kev raug mob thiab lub tsev kho mob luv (feem ntau 1-3 hnub). Tom qab laparoscopy, kev rov qab mob rau tus neeg mob kuj yooj yim thiab tsis mob, thiab kev noj zaub mov zoo ob leeg hauv tsev kho mob thiab ob lub lim tiam tom qab no tsis tshua zoo saib xyuas.

Hmoov tsis zoo, laparoscopic cholecystectomy tsis tuaj yeem ua vim yog qhov xwm txheej ntawm tus kab mob thiab tus kheej cov yam ntxwv ntawm cov qauv anatomical ntawm lub zais zis thiab ducts. Vim li no, tus kws kho mob yog yuam kom mus rau qhib (laparotomy) cholecystectomy. Nyob ntawm seb qhov kev ua haujlwm siab npaum li cas ntawm kev ua haujlwm, lub sijhawm nyob hauv tsev kho mob ntev dua (5-10 hnub lossis ntau dua). Tus yam ntxwv muaj zog ntxiv ntawm cov kauj ruam no rau kev tshem tawm plab tawm ua rau kev txwv noj zaub mov tseem ceeb dua hauv thawj lub lis piam tom qab phais tas.

Tom qab laparoscopic cholecystectomy, tus neeg mob siv 2 teev nyob rau hauv chav saib xyuas mob hnyav, rov ua kom tsis nco qab. Tom qab ntawd nws raug pauv mus rau pawg ntseeg, qhov kev kho kom zoo tom qab tau nqa tawm. Thawj 5 teev tus neeg mob txwv tsis pub sawv saum txaj thiab haus dej. Pib thaum sawv ntxov ntawm hnub tom qab, nws raug tso cai rau haus cov dej ntshiab hauv me me (txog 2 plhaw txhua 15 feeb). Koj tuaj yeem sawv ntsug li 5 teev tom qab phais mob. Qhov no raug tso cai nkaus xwb thaum tsis muaj zog thiab kiv taub hau. Thawj zaug kev sim ua kom zoo rov qab yuav tsum yog ua los ntawm tus kws saib xyuas neeg mob.

Pib hnub tom qab, tus neeg mob tuaj yeem txav mus ncig hauv chav tsev thiab pib noj mov.Nws raug tso cai kom siv kua zaub mov nkaus xwb (oatmeal, kefir, kua zaub kua zaub). Maj mam, tus neeg mob rov qab mus rau qhov ib txwm muaj ntawm kev tso dej kom tsawg - qhov no tseem ceeb rau diluting bile. Thawj lub lim tiam tom qab kev phais mob tseem ceeb heev kom tshem tawm qhov siv ntawm cov zaub mov thiab dej haus li nram no:

  • muaj zog tshuaj yej
  • kas fes
  • cawv
  • dej qab zib
  • khoom qab zib
  • dej qab zib
  • kib zaub mov
  • cov khoom noj muaj roj
  • haus luam yeeb, ntsim, qab ntsev, pickled.

Ntau yam khoom noj muaj roj ua kua mis muaj nyob hauv tus neeg mob lub cev hauv tsev kho mob: yogurt, tsev cheese, kefir, yogurt. Tsis tas li, buckwheat thiab oatmeal ntawm dej, mashed qos yaj ywm, grated siav nqaij nyoos, nqaij qaib dawb, zaub ntug hauv paus soufflé, zaub lauj kaub, nqaij ntsw kua zaub, txiv tsawb thiab txiv ncuav qab zib yog maj mam qhia rau hauv cov zaub mov noj.

Cov hauv paus ntsiab lus ntawm kev noj haus nyob rau lub sijhawm rov ua kom tiav

Kev noj zaub mov naj npawb 5 ua ke cov ntsiab cai ntawm kev noj zaub mov kom zoo thiab fractional nrog kev mloog kom nruj rau kev noj zaub mov. Tab sis qhov no tsis txhais tau tias txhua qhov nws tsuas yog muaj kev txwv. Nws tsis yog hais txog tshem tag nrho cov tais qab qab ntawm tus neeg mob lub rooj, tsuas yog tseg cov zaub thiab cov dej ntxhia. Cov neeg noj zaubmov hais txog cov txiaj ntsig ntawm kev noj zaub mov kom ua raws li kev xav tau ntawm lub cev thiab kev ua haujlwm ntawm lub plab zom mov tsis txaus.

Cov protein, cov rog thiab carbohydrates yog suav tias yog cov khoom tseem ceeb ntawm tag nrho cov khoom noj khoom noj los ntawm cov khoom noj uas muaj txiaj ntsig. Protein yog lub tsev tsim cov khoom ntawm lub hlwb ntawm lub cev, uas, ntawm chav kawm, tsim nyog rau daim siab yog li ntawd nws tuaj yeem hloov kho nws lub hlwb thiab ua haujlwm tsis tu ncua. Raws li rau cov khoom noj muaj protein, los ntawm cov khoom noj protein, nws tsim nyog txiav txim siab tsis yog cov seem dawb ntawm lub qe qe, tab sis kuj yog tsev me cheese, nqaij ntshiv thiab nqaij ntshiv ua cov khoom lag luam rau lub rooj kho mob.

Raws li rau cov rog, muaj lub ntsej muag ob rau ntawm lawv, vim cov rog tuaj yeem sib txawv. Cov tsiaj rog yog suav hais tias yog qhov ua kom muaj cov roj (cholesterol), tab sis, raws li peb nco, cov kab mob gallstones tuaj yeem tsim los ntawm nws, thiab kev siv cov khoom lag luam xws li roj, cov rog lossis nqaij ntses yuav tsum tau ua kom nruj. Los ntawm txoj kev, daim siab ntawm cov tsiaj thiab cov qe ntawm cov nqaij qaib qe tseem muaj cov roj cholesterol ntau. Lawv kuj tseem yuav raug tshem tawm kev noj zaub mov.

Tab sis cov zaub roj yog qhov ua rau cov rog tsis rog, tsim nyog rau lub cev hauv nws lub neej. Tsis tas li ntawd xwb, lawv muaj peev xwm ua cov kua tsib ntau cov kua thiab tiv thaiv kev tsim cov lej hauv nws. Thiab txhais tau tias cov khoom zoo li no yuav tsum muaj hauv koj cov khoom noj. Kev siv yuav tsis yog tsuas yog ib txwm rau peb cov paj noob hlis thiab roj txiv roj, tab sis kuj tseem siv cov roj tawm ntawm cov pob kws kais lossis cov noob flax.

Carbohydrates feem ntau yog ua rau muaj feem ntau ntawm kev noj haus tom qab tshem tawm ntawm lub zais plab (50%, thaum tus so tau faib sib npaug ntawm cov rog thiab cov protein). Txawm li cas los xij, ceev faj nrog lawv yuav tsis ua mob. Cov khoom noj uas muaj cov carbohydrates hauv ci thiab zaub mov ci tuaj yeem ua rau cov kua tsib muaj cov kua qaub ntau dua, uas ua rau muaj dej nag thiab ua kom muaj kev suav.

Kev zom cov zaub mov tau yooj yim uas tsis cuam tshuam nrog cov kua tsib muaj nyob hauv qab zib thiab tais diav raws nws. Tab sis cov tais diav zoo li no ua rau nce phaus, thiab rog dhau heev yog qhov muaj kev pheej hmoo rau kev txhim kho cholelithiasis, vim nws cuam tshuam nrog kev ua haujlwm hauv lub cev. Yog li, kev saib xyuas yuav tsum tau them feem ntau los ua rau qeeb cov carbohydrates hauv zaub thiab txiv hmab txiv ntoo.

Cov vitamins kuj tseem xav tau los tswj thiab kho daim siab kom ua haujlwm. Cov vitamins C thiab K, nrog rau cov vitamins B yuav pab cov txheej txheem ua haujlwm hauv lub siab, thaum vitamin A yuav tiv thaiv kom tsis txhob muaj pob zeb hauv cov kua tsib, uas tom qab ntawd tig mus rau pob zeb.

Txawm li cas los xij, raws li peb nco ntsoov, kev noj haus tom qab laparoscopy ntawm lub zais plab tsis yog cov khoom muaj cai thiab cov khoom noj qab nyob zoo, nws tseem yog kev saib kev noj haus thiab cov cai ntawm kev coj tus cwj pwm.Thiab peb tab tom tham txog cov cai hauv qab no, uas yuav tau yaum kom txog 3, 6 lossis ntau lub hlis (hauv qhov zoo tshaj plaws, tom qab ob peb xyoos tus neeg tuaj yeem tuaj yeem noj cov zaub mov raug txwv tsawg kawg nkaus thiab txo cov khoom noj kom tsawg 4-5 zaug hauv ib hnub):

  • Kev noj haus tsawg. Qhov no yog qhov yuav tsum tau ua ua ntej uas yuav pab kom sai sai ua kom lub plab zom mov hauv lub cev, ua kom yooj yim rau kev ua haujlwm ntawm txoj hnyuv (txawm li cas los xij, kev zom me me yog yooj yim dua li ib qho loj). Koj yuav tsum tau noj me ntsis, tab sis ntau zaus (tsawg kawg 6 zaug hauv ib hnub).
  • Qhov yuav tsum tau noj feem ntau siv rau yav tsaus ntuj. Ntev sib nrug ntawm cov zaub mov tsis tuaj yeem lees txais

Qhov zoo tshaj plaws, kev so ib pliag rau hmo so rau lub plab zom mov yuav tsum tsis pub ntau tshaj 5-6 teev, yog li nws pom zoo kom noj pluas mov kawg tsis pub dhau 2 teev ua ntej yuav mus pw, thiab noj tshais yuav tsum tau ua kom ntxov. Hauv cov xwm txheej no, kev tsim cov roj fatty acids hauv lub cev yuav txaus kom yaj cov roj (cholesterol).

Thaum tsim tsa thaum hmo ntuj, nws raug nquahu kom haus ib qho me me ntawm rosehip decoction, qhov no yuav pab txo kev sib txawv ntawm hmo ntuj thiab tso cai rau koj tsaug zog ntev dua (tom qab tag nrho, ib tus neeg ib txwm pw yuav tsum tsis pub dhau 5-6, tab sis tsawg kawg 8 teev).

  • Kev tshaib plab yog contraindicated. Kev kho ib hnub yoo mov hauv qhov no tseem tsis ua li cas. Tus neeg yoo mov yuav tsis coj ntau qhov kev phom sij rau tus neeg noj qab haus huv (thiab tseem hloov dua tshiab), tab sis tsis muaj qhov zais zis nws tuaj yeem tsim kev tsim cov pob zeb hauv lub siab ua haujlwm. Tom qab kev phais mob, tus neeg mob yuav tsum ua raws li cov zaub mov noj uas tsuas yog cov rog tsawg, tab sis tsis muaj cov khoom noj txhua hnub (calorie diet No. 5 yog li 2700 kcal). Yog tias koj txwv koj tus kheej rau zaub mov noj, nyob rau hauv cov xwm txheej zoo li no lub plab zom mov, qhov xav tau rau cov kua tsib ploj, vim tias nws pab tsis muaj dab tsi los zom. Yog li ntawd, peb muaj stagnation ntawm bile hauv hepatic ducts, uas ua rau kev tsim cov pob zeb hauv lawv.
  • Los ntawm txoj kev, yog li qhov kev xav tau rau bile tsis txo qis txhawm rau kom tiv thaiv kev qaug zog, cov rog tsis tuaj yeem muab cais tawm ntawm cov zaub mov noj. Cov tsiaj rog nyob rau hauv cov zaub mov noj tom qab laparoscopy ntawm lub zais plab yog suav tias yog txwv tsis pub, suav nrog butter, uas tuaj yeem noj tau hauv cov khoom noj tsawg, tab sis cov roj zaub tuaj yeem (thiab yuav tsum tau!) Ntxiv rau koj cov zaub mov kom sai li sai tau thaum cov zaub nyoos thiab cov zaub mov muaj nyob hauv. Cov kws qhia noj haus ntseeg tau tias tsawg kawg 2 tsp yuav tsum noj ib hnub. tej zaub roj, ntxiv rau cov tais diav 3-4 zaug hauv ib hnub.
  • Nws yog txaus ntshai tsis tsuas yog txwv rau qhov ntau ntawm cov khoom noj, tab sis kuj tseem yuav tsum tau nqa nrog nws ntau dhau. Kev hnyav dhau yog ib qho ntawm kev ua rau pob zeb tsim nyob hauv lub zais plab, thiab hauv nws qhov tsis nyob hauv cov kua tsib lub plab ua haujlwm.
  • Tab sis cov kws kho mob pom zoo kom muaj dej ntau, vim tias nws yuav pab kom liquefy bile, uas txhais tau hais tias qhov zoo li lub caij nyoog qis qis qis dua. Los ntawm txoj kev, nws yuav txawm tias tsawg dua yog hais tias muaj dej alkaline ntxhia hauv lub rooj.

Tab sis kas fes thiab tshuaj yej muaj zog yog suav tias yog cov dej tsis haum rau cov neeg uas muaj lub zais zis. Qhov tseeb yog tias cov dej qab zib zoo li ntawd txhawb kev cog lus ua ke ntawm cov kua tsib lub plab thiab tuaj yeem ua rau hepatic colic.

Cia peb tseem tham txog cov dej cawv. Nrog rau cov kab mob siab, lawv pom tias tsis zoo. Tab sis peb muaj cov xwm txheej sib txawv me ntsis. Nws yog pov thawj tau hais tias nyob rau hauv ib qho kev txwv, kev haus cawv txo cov kev pheej hmoo ntawm pob zeb tsim los ntawm yuav luag 40%, thiab qhov no muaj ntau heev. Txawm tias cov neeg noj haus hais tias claim tsom iav liab liab ib hnub yuav tsis tsuas yog tsis ua mob, tab sis kuj tseem yuav pab kom tsis txhob rov muaj mob dua ntawm cov mob gallstone.

  • Lwm qhov mob tsis raug cai yog kev noj zaub mov nyob rau tib lub sijhawm, uas koj yuav tsum tsim kho kev noj haus txhua hnub uas suav nrog 5-7 pluas noj, luam tawm rau ntawm daim ntawv thiab dai nws ua ntej koj lub qhov muag. Cia lub siab siv los tsim cov kua tsib, yog tias tsis yog thaum xav tau, yog li tsawg kawg nyob rau lub sijhawm.
  • Nws muaj qhov txwv nyob hauv txoj hauv kev ntawm kev ua noj ua haus. Tsis muaj ib qho teeb meem twg koj yuav tsum muab kib zaub mov;Yog, thiab hais txog ib kebab ntawm ceg txheem ntseeg yuav tau hnov ​​qab nyob rau hauv kev pom zoo ntawm cov khoom noj muaj txiaj ntsig ntxiv. Cov khoom lag luam tau tso cai rau rhaub, ncu lossis ncu, siv rau lub hom phiaj no siv roj lossis hluav taws xob thiab lub lauj kaub, thiab ntxiv rau cov khoom siv niaj hnub no, xws li lub qhov cub qeeb.
  • Raws li qhov sib xws ntawm cov tais diav, nws raug nquahu kom zom cov khoom lag luam thiab ua noj ib nrab kua uas tau ua thaum thawj lub lim tiam tom qab ua haujlwm. Nyob rau hauv lub neej yav tom ntej, tsuas yog cov khoom lag luam yuav tsum tau tsoo, maj mam ua kom lub plab zom zaub mov rau lawv.
  • Cov khoom noj tshiab thiab cov tais diav yuav tsum tau qhia rau hauv cov zaub mov kom zoo zoo, mloog koj txoj kev xav.
  • Qhov kub ntawm cov tais diav (suav nrog dej) yuav tsum tsis txhob siab dhau lossis qis dua. Qhov tsim nyog, txhua qhov khoom noj yuav tsum sov so.
  • Cov txiv hmab txiv ntoo thiab zaub tshiab tau pub rau noj tsis pub dhau 2 lub lis piam tom qab kev phais mob vim tias lawv cov kev ua haujlwm khaus. Nws raug nquahu kom xaiv ntau yam txiv hmab txiv ntoo qab zib thiab muag muag, thiab tsoo cov txiv hmab txiv ntoo thiab zaub nyuaj rau ntawm grater lossis hauv rab, tig mus rau hauv cov qos yaj ywm mos mos, los ntawm qhov koj tuaj yeem npaj mousses qab. Xws li cov khoom qab zib raws li kev noj haus naj npawb 5 tsis txwv.

Koj yuav tsum nkag siab tias ua raws li txoj cai ntawm kev noj haus, peb pab peb lub cev ua haujlwm tsis tu ncua, thiab tsis txhob ua kom haum rau cov kws kho mob. Thaum xub thawj nws yuav tsis yooj yim, tab sis tom qab 1-3 lub hlis ib tus neeg txhim kho lwm txoj kev xaiv zaub mov zoo uas ua rau nws noj qab haus huv. Thiab saj ntawm cov neeg nyiam uas tau txwv tsis pub noj thiab tais diav yog maj tsis nco qab.

Cov ntawv qhia zaub mov noj tom qab laparoscopy ntawm lub zais zis

Tam sim no paub txog cov zaub mov koj tuaj yeem xam nrog rau hauv koj cov zaub mov noj, thiab cov zaub mov twg yog qhov tsis nco qab zoo tas mus li, koj tuaj yeem sim tsim cov qauv zaub mov rau ob peb hnub. Thiab ntawm no nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov khoom noj khoom haus tom qab kev ua haujlwm tshem tawm cov khoom noj khoom haus yuav tsum tsis yog tsuas yog sparing, tab sis kuj puv. Qhov no yuav zoo li rau ib tug neeg ua haujlwm tsis yooj yim sua, tab sis nco ntsoov cov neeg tsis noj zaub, lawv txwv lawv tus kheej rau lawv cov zaub mov uas lawv nyiam thiab tib lub sijhawm muaj kev zoo siab thiab noj qab nyob zoo. Qhov loj tshaj plaws yog los ze rau ntawm kev npaj ntawm cov zaub mov kom raug, hloov cov khoom tsis zoo nrog cov tsis muaj txiaj ntsig.

Cia peb sim los tsim cov zaub mov puv, hais, hnub Monday, coj mus rau hauv tus account qhov tseeb tias khoom noj yuav tsum tau ua kom zoo 6 zaug hauv ib hnub:

  • Lub tshais 1: cov tshuaj yej dub uas tsis muaj zog kom lub plab zom mov txoj hnyuv
  • 2-noj tshais: zom zom qos yaj ywm nrog hlais nqaij ntses, zaub nyoos nrog zaub roj
  • Noj su: zaub kua zaub nrog ib daim ntawm cov nqaij siav, kua txiv los ntawm qab ntau yam ntawm txiv av
  • Khoom txom ncauj: ke khob kefir nrog ncuav qab zib biscuit
  • Noj hmo 1: protein omelet nrog zaub, tshuaj yej chamomile
  • Ib qho noj hmo ua ntej mus pw: ib qho sov so ntawm cov txiv hmab txiv ntoo qhuav

Cov zaub mov tom qab hnub (hauv peb li, Tuesday) yuav tsum tsis txhob ua. Nws yuav tsum muaj xws li lwm cov tais diav thiab cov khoom lag luam, uas yuav ua rau lub rooj sib txawv thiab muab tag nrho lub cev uas nws xav tau.

  • Thawj tshais: compote ntawm cov txiv hmab txiv ntoo qab zib thiab cov txiv ntoo ua ke
  • 2nd tshais: oatmeal hauv mis, ci kua
  • Noj su: borsch ntawm zaub broth, ib daim ntawm cov cheese ntawm toast, ntsuab tshuaj yej
  • Khoom txom ncauj: kua txiv kab ntxwv, khaub noom
  • Noj hmo 1: tsev cheese cheese zaub nrog txiv ntoo thiab txiv hmab txiv ntoo candied
  • Lub teeb noj hmo ua ntej yuav mus pw: ib nrab khob ntawm bioogurt

Los ntawm cov piv txwv, peb sau cov zaub mov rau hnub Wednesday:

  • Thawj tshais: ib khob dej muaj ntxhia dej
  • Thib 2 noj tshais: mis mov txhuv nrog khob noom
  • Noj su: steamed nqaij qaib meatballs nrog zaub sab zaub (ci zaub)
  • Khoom txom ncauj: yogurt, txiv tshiab
  • 1st noj hmo: ib daim ntawm cov ntses noj, txiv hmab txiv ntoo thiab mryse Berry, ib qhov cub ci nqaij
  • Lub teeb noj hmo ua ntej yuav mus pw: zaub ntug hauv paus thiab kua txiv tso kua mis

Muaj riam phom nrog kev paub txog cov khoom tso cai thiab kev xav, koj tuaj yeem tsim cov ntawv qhia zaub mov rau ib lim tiam, ib hlis, thiab lwm yam. Thaum xub thawj, cov ntawv qhia zaub mov yuav tsis txawv ntawm ntau yam khoom tshwj xeeb thiab cov tais diav, tab sis thaum koj rov qab, cov npe ntawm cov khoom noj hauv cov zaub mov yuav loj hlob, thiab cov kev paub thiab xav paub yuav pab ua kom koj lub rooj tsis tsuas pab tau, tab sis kuj nyiam ob hom tsos thiab saj Cov.

Nqaij qaib casserole nrog zucchini

Cov khoom xyaw

  • 350 g nqaij qaib fillet.
  • 300 g taub.
  • 2 tbsp. l vermicelli.
  • Ntsev

Ua noj ua haus:

  1. Ntxiv cov txhoov tawg mus rau cov noog tws zoo nkauj.
  2. Txau rau hauv qab ntawm daim ntawv nrog vermicelli, muab cov zucchini nrog nqaij qaib rau saum.
  3. Cub ntawm 160 degrees 60 min.
  4. Thaum muab kev pabcuam, koj tuaj yeem hliv roj.

Kev noj haus hauv thawj lub lim tiam tom qab tawm hauv tsev kho mob los

Feem ntau, tom qab laparoscopic cholecystectomy, tus neeg mob tau sau ntawv rau 1-3 hnub. Nyob hauv tsev, nws yog ib qho tsim nyog los npaj zaub mov kom tsim nyog, suav txog cov lus pom zoo uas tau qhia thaum tawm mus. Cov zaub mov yuav tsum noj nyob rau hauv me me, 6-7 zaug ib hnub. Nws raug nquahu kom npaj zaub mov noj hauv qee lub sijhawm, qhov no yuav ua rau lub nra hnyav ntawm txoj hnyuv. Noj mov kawg yuav tsum yog tsawg kawg 2 teev ua ntej yuav mus pw.

Txhawm rau kev ua kom lub plab zom mov, nws yog qhov yuav tsum tau ua kom ntseeg tau tias muaj dej qab zib nyob thoob plaws ib hnub (tag nrho cov kua dej - 1.5 litres). Cov dej haus zoo tshaj plaws yog sterilized tsis-acidic kua nrog pulp, ib tug rosehip broth thiab ntxhia dej, ib hom tshuaj uas tau pom zoo zoo nrog kws kho mob.

Hauv thawj lub lis piam tom qab tawm hauv tsev kho mob, koj yuav tsum ua raws li cov zaub mov "Cov Lus 1" thiab kom tsis txhob muaj zaub thiab txiv hmab txiv ntoo tshiab, mov ci, vim tias cov khoom no nce bile zais cia. Lub ntsiab tseem ceeb hauv kev noj haus yog nyob ntawm nqaij npuag, ntses thiab zaub lauj kaub tais diav, ua noj. Cov zaub mov yuav tsum tsis txhob kub lossis txias.

Piv txwv ntawm cov tais diav uas tuaj yeem noj rau lub sijhawm no:

  • steamed nqaij qaib yob
  • kua zaub kua zaub
  • steamed nqaij souffle
  • tsev cheese casserole
  • protein ncu omelet
  • tsis muaj rog rog yogurt lossis kefir
  • buckwheat lossis oatmeal
  • Adyghe cheese

Thawj hnub tom qab lub sijhawm ua haujlwm kom tshem tawm cov kem plab, kom cov khoom noj muaj tsawg tsawg thiab ua kom zoo li txuag tau. Hnub 5-7th - kev hloov pauv yooj yim ntawm kev noj zaub mov phais 1a thiab 1b (qee zaum hu ua 0b thiab 0c). Ib qho piv txwv ntawm cov zaub mov noj ib hnub rau kev phais mob cov ntshav noj 1a thiab 1b yog muab rau hauv qab no.

Noj cov zaub mov hauv thawj lub hlis (2-4 lub lis piam tom qab phais mob)

Thawj lub hlis tom qab kev phais yog qhov tshwj xeeb tshaj yog rau kev kho kom tus neeg mob lub plab zom mov mus rau qhov qub thiab ua kom zoo dua qub. Nws yog lub sijhawm no uas yog qhov tseem ceeb rau kev ua haujlwm ntawm lub plab zom mov. Yog li, thoob plaws nws chav kawm, nws yog ib qho tsim nyog yuav tsum ua tib zoo ua raws li cov lus pom zoo los ntawm kws kho mob. Cov no suav nrog tsis tsuas xav tau zaub mov noj, tab sis kuj tsim cov kev ntsuas kom ntseeg tau kev siv lub cev kom zoo, kev siv tshuaj thiab kho qhov mob.

Tom qab laparoscopic cholecystectomy, kev noj haus feem ntau yog tsim nyog rau 1 hlis. Tom qab ntawd, hauv kev pom zoo nrog tus kws kho mob plab, kev noj zaub mov tsis tuaj yeem ua tau, cov ntau ntawm cov zaub mov tau nthuav dav, kev txwv kev noj zaub mov tau raug tshem tawm.
Nrog qhib kab noj hniav cholecystectomy, lub sijhawm ntawm kev noj zaub mov nruj heev ntev dua nrog cholecystectomy. Txawm hais tias qhov kev ua haujlwm tau ua dab tsi hauv thawj lub hlis, nws raug nquahu kom tsis suav nrog cov zaub mov:

  • kib zaub mov
  • cov khoom noj muaj roj
  • ntsim ntsim thiab ntsim
  • muab nqaij noj
  • cawv

Tsis tas li ntawd nyob rau lub sijhawm no, nws raug nquahu kom tso tseg kev haus luam yeeb tag nrho, vim tias nws ua rau qis qis tom qab lub cev rov ua haujlwm. Cov tais diav yuav tsum sov me ntsis; cov zaub mov txias lossis kub yuav tsum ua kom tsis txhob ua. Kev noj haus kom tsis tu ncua yuav tsum tau 4-6 zaug nyob rau ib hnub, nws raug nquahu kom noj zaub mov thaum lub sijhawm ua ke. Kev qhia ntawm cov khoom tshiab hauv kev yoo mov yuav tsum tau nqa tawm maj mam, ua tib zoo mloog cov tshuaj tiv thaiv ntawm lub cev thiab, yog tias tsim nyog, sab laj nrog kws kho mob plab.

Txij lub lim tiam thib ob thaum tsis muaj kev mob tshwm sim, kev noj haus 5a tau siv. Qhov no yog hom kev noj haus 5, tshwj xeeb los ntawm kev siv tshuaj txo thiab lub cev ua rau lub plab zom mov, uas ua rau nws zoo dua tom qab cholecystectomy. Cov khoom noj no yog qhov maj heev - tag nrho cov khoom tau hau los yog cub.Daim ntawv qhia zaub mov noj zaub mov 5a yog ua raws li cov ntses siav thiab nqaij, txiav nqaij npuas, protein ntau cov zaub mov, kua zaub, nqaij ci cheese ncuav pias, cov qos yaj ywm, txiv mab txiv ntoo, kua mis taum pauv, zaub pov tseg.

Thaum tsis ua zoo rau kev noj zaub mov 5a (tsam plab, raws plab, mob hauv hypochondrium), kev noj haus 5sc tuaj yeem raug kho, uas yog tus cwj pwm los ntawm kev noj qab haus huv ntau tshaj hauv kev cuam tshuam ntawm lub plab zom mov.

  • Thawj tshais: ib nrab ib feem ntawm semolina porridge hauv mis, tshuaj yej, 110 g ntawm chav omelet los ntawm qe dawb.
  • Thib ob noj tshais: rosehip broth, 100 g ntawm tshiab unleavened cheese.
  • Noj su: 100 g ntawm steamed soufflé los ntawm nqaij siav, ib nrab ib feem ntawm mashed kua zaub nrog zaub thiab oatmeal, 100 g ntawm txiv ntoo jelly, 100 g ntawm zaub ntug hauv av puree.
  • Khoom txom ncauj: 100 g ntawm ci txiv apples.
  • Noj hmo: ib nrab ib feem ntawm mashed qos yaj ywm, hau ntses, tshuaj yej.
  • Cov zaub mov kawg: jelly lossis kefir.
  • Tag nrho cov koob tshuaj txhua hnub: 200 g ntawm qhob cij dawb, 30 g suab thaj.

Cov khoom noj ntse ntse yuav tsum tsis txhob muaj nyob hauv cov khoom noj, cov khoom noj uas haus luam yeeb thiab ntsim yog txwv tsis pub. Cov zaub mov tau noj sov thiab txias thiab zaub mov kub yuav tsum zam.

Noj ib lub hlis tom qab phais tas

Cov neeg uas tau ntsib tus mob cholecystectomy tau pom zoo kom ua raws li cov zaub mov tseem ceeb 5 rau 1-1.5 xyoo tom qab kev phais. Tom qab qhov no, kev cawm siav tuaj yeem tsim nyog, piv txwv li, hloov mus rau kev noj zaub mov tus naj npawb 15, txawm li cas los xij, ib tus neeg mus kom ze thiab sab laj ntawm kws kho mob plab haus yog qhov xav tau. Nyob rau hauv kev tswj tshwj xeeb, nws yog ib qhov tsim nyog yuav tau ua kom siv cov khoom qab zib, cov tsiaj rog, qe, mis.

Thaum lub cev ua haujlwm tsis zoo hauv lub plab zom mov, yuav tsum tau tshawb xyuas kev noj zaub mov kom zoo nrog kev pab ntawm cov kws kho mob koom nrog. Hauv qee kis, rov qab los ntawm kev noj zaub mov ntawm 5, 5a lossis 5sh yog ua tau. Txhawm rau txhim kho kev zom zaub mov, tus kws kho mob tau koom nrog pom zoo kom siv cov enzyme npaj, piv txwv li, mezim-forte lossis kev ua koob tsheej.

Muaj qee tus cai uas yuav tsum tau ua raws lub neej ntawm cov neeg uas muaj tus mob cholecystectomy:

  1. Nws yog ib qho tsim nyog yuav tau noj 4-5 zaug nyob rau ib hnub, kom tsis txhob muaj kev tawg loj ntawm kev noj mov. Nws raug nquahu kom qhia koj tus kheej kom noj thaum tib lub sijhawm.
  2. Qhov kev pabcuam yuav tsum yog qhov me me kom diluted bile tuaj yeem tswj hwm cov khoom noj khoom haus.
  3. Refractory tsiaj rog: nqaij npuas, nqaij nyug thiab nqaij mutton yuav tsum tau muab tshem tawm tag nrho.
  4. Cov hau kev tseem ceeb ntawm kev ua noj yuav tsum yog npau, muab cub thiab muab cub.
  5. Ntau haus ntawm 1.5-2 liv ib hnub yog qhia.
  6. Txhawm rau zam kom tsis txhob dysbacteriosis hauv duodenum vim tsis muaj lub zais zis, kev siv cov khoom noj muaj mis muaj peev xwm xav tau yog xav tau. Kev cais tawm ntawm cov khoom qab zib kuj tseem ua rau koj cuam tshuam nrog dysbiosis.
  7. Nrog rau kev mob plab zawv kom ntau ntxiv, txoj kev tshem tawm ntawm kas fes, tshuaj yej, thiab lwm yam dej haus muaj caffeine.

Hauv qab no yog cov npe ntawm cov khoom uas tso cai thiab txwv tsis pub tom qab cholecystectomy.

Daim ntawv teev cov khoom lag luam:

  • stewed zaub thiab zaub ci
  • steamed meatballs thiab meatballs
  • nqaij ntshiv (nqaij qaib, qaib ntxhw, luav, nqaij nyuj uas tsis muaj rog)
  • hnyuv ntxwm ntxau
  • ntses
  • zaub kua zaub
  • muaj roj zaub qhwv kua zaub tsawg
  • txiv ntoo thiab zaub nyoos
  • vinaigrette
  • tag nrho cov mis
  • khoom noj siv mis
  • kua txiv
  • cov rog cov zaub
  • ib co butter.

Daim ntawv teev cov khoom txwv:

  • cov noog rog (hom os (os), os)
  • yaj, nqaij npuas, lwm cov rog rog
  • ntsim tsiaj
  • cawv
  • cocoa
  • marinades
  • haus luam yeeb, kib thiab qab ntsev
  • ci
  • khoom qab zib
  • dej qab zib qab zib.

Peb muaj ob peb cov zaub mov txawv uas tuaj yeem noj tom qab 2 lub hlis txij li lub sijhawm ntawm cholecystectomy.

  1. Carrot zaub xam lav nrog zib mu thiab raisins. Grate 100 g ntawm freshly peeled, grate, ntxiv 10 g ntawm ntxuav raisins, qhov chaw nyob rau hauv ib lub tais zaub xam lav, ncuav 15 g ntawm zib mu, garnish nrog txiv qaub slices.
  2. Txiv hmab txiv ntoo zaub xam lav. Ntxuav thiab tev txiv hmab txiv ntoo (30 g ntawm kiwi, 50 g ntawm kua, 30 g ntawm txiv tsawb, 30 g ntawm txiv pos nphuab, 30 g ntawm tangerines). Txiav cov txiv hmab txiv ntoo, tso rau hauv lub tais zaub xam lav, lub caij nrog 20 grams ntawm 10% qaub cream.
  3. Buckwheat kua zaub hauv mis. Yaug nrog 30 g ntawm buckwheat, ncuav 300 ml ntawm dej kub, boil, ntsev, ntxiv 250 ml ntawm mis nyuj kub, 2 g suab thaj thiab coj mus rau qhov npaj txhij. Ntxiv 5 g butter.
  4. Lub hiav txwv da dej hiav txwv. Ntxuav, ntxuav, txiav txog 100 grams perch rau hauv daim me me thiab ua noj hauv dej qab ntsev. Ntxiv 5 g ntawm parsley thiab 10 g ntawm tws carrots.
  5. Ncu ncau nrog butter. Huv si, yaug, thiab ncu txog 100 g ntawm haddock. Ncuav 5 g ntawm melted butter thiab sprinkle 5 g ntawm dill.
  6. Cov nqaij nyuj muaj roj tsawg nrog lingonberries thiab qab zib. Zom txog 100 g ntawm cov roj tsawg hauv tsev cheese, ncuav 20 g ntawm 10% qaub cream thiab nphoo 30 g ntawm lingonberries nrog qab zib.
  7. Hau zaub qe. Yaug txog 250 g ntawm Brussels sprouts thiab boil hauv me ntsis salted dej. Ua ntej siv, ncuav 10 g ntawm butter.

Kev piav qhia cuam tshuam rau 03.05.2017

  • Efficiency: kho cov nyhuv tom qab 1-3 lub hlis
  • Cov Hnub: los ntawm 1.5 hli mus txog rau ib xyoos
  • Tus nqi khoom: 1200 - 1350 rubles toj ib lis piam

Cov kev cai dav dav

Tsis muaj cov txheej txheem dab tsi cholecystectomy siv - laparoscopy lossis tsoos qhib cholecystectomy, kev noj haus hauv lub sijhawm postoperative yog qhov tseem ceeb tshaj plaws ntawm kev kho mob thiab rov ua haujlwm thiab thawj hnub tom qab phais mob tshwj xeeb tshaj yog.

Tom qab ua haujlwm, nws yog nruj me ntsis txwv tsis pub haus kua rau 4-6 teev. Nws tsuas yog tso cai kom ntub dej ntawm tus neeg mob daim di ncauj nrog dej, thiab tom qab me ntsis (tom qab 5-6 teev) nws raug tso cai kom yaug qhov ncauj ntawm qhov ncauj nrog tshuaj ntsuab infusions.

Tom qab 12 teev thiab mus txog rau tag kis sawv ntxov tom qab kev ua haujlwm, nws tau tso cai haus cov dej tsis muaj dej txhua 10-20 feeb hauv qhov chaw me me (1-2 me me) nrog qhov ntim tag nrho tsis ntau tshaj 500 ml.

Txog hnub thib ob, cov roj nyeem tsawg dua, tshuaj yej tsis muaj qab zib, thiab hnia (txog 1.5 l / hnub) yog qhia rau hauv cov zaub mov noj. Kev pabcuam - tsis pub ntau tshaj ½ khob. Qhov ntau zaus ntawm kev tuaj kawm yog 1 zaug / 3 teev.

Rau hnub thib peb / plaub, tus neeg mob tau pub noj: ib nrab kua txiv zom qos yaj ywm, kua zaub rau cov kua zaub, qe dawb omelette, cov nqaij ntses npau npau, kua txiv jelly thiab 1 diav roj qab zib uas muaj roj tsawg. Cov zaub mov noj txog 8 zaug hauv ib hnub, nyob rau qee ntu ntawm 150-200 g Cov kua txiv (kua txiv, taub dag) thiab tshuaj yej nrog piam thaj tuaj yeem haus tau los ntawm cov kua.

Hnub thib tsib, cov ncuav qab zib biscuit, ncuav qhob cij qhuav (tsis ntau tshaj 100 g) tau qhia rau hauv cov khoom noj.

Ntawm 6-7 hnub, cov hmoov txhuv xyaw ua noj (buckwheat, oatmeal), cov ntses minced ntses thiab cov nqaij, cov nqaij nyug uas muaj roj tsawg cheese, zaub puree, cov khoom noj muaj qaub-ua noj tau qhia.

Ntawm yim hnub tom qab laparoscopy ntawm lub zais zis, nyob ntawm qhov mob hnyav thiab nthuav dav ntawm cov tsos mob ntawm lub hauv paug, concomitant lossis mob hnyav, uas tau sau tseg Cov Khoom Noj Noj Tsis Muaj Zauv 5A, 5, 5P (1 lossis 4 pab pawg). Hloov chaw, muab rau Noj cov zaub mov naj npawb 5shch (tau piav qhia hauv ntu "hom").

Kev noj haus yooj yim tom qab tshem tawm kev tshem tawm gallbladder - Rooj ntawv 5 thiab nws cov kev xaiv. Nrog cov txheej txheem hais tawm, muaj kev tiv thaiv kev tawm tsam ntawm 5 lub rooj tuaj yeem kho nyob rau 3-4 hnub - 5V kev noj hausCov. Nws qhov tshwj xeeb yog qhov kev txwv ntawm qhov ntau npaum li cas ntawm cov khoom noj. Calorie kev noj zaub mov ntawm qib 1600-1700 kcal (55-65 g ntawm protein, 40-50 g ntawm cov rog, 250 g ntawm carbohydrates).

Tag nrho cov tais diav tau txais tshwj xeeb mashed tsis muaj kua thiab ntxiv butter: ntau hom mucous cereal kua zaub, semi-kua mashed cereals nrog me me ntawm cov rog tsis muaj roj, jelly, mashed compotes, kua txiv. Ntxiv mus, cov zaub mov me me hauv cov nqaij ua noj ua kom sov, cov ntses ua noj, cov ntses hau, cov nqaij ntses uas muaj roj tsawg, cov hmoov nplej tawg lossis cov ncuav ci cov noob taum nrog rau hauv cov zaub mov noj.

Khoom noj khoom haus tom qab tshem tawm ntawm lub tsib lub kaum tsawg kawg 5 zaug, fractional, feem ntawm kwv yees li 200 g, tsis muaj ntsev, muaj kua dej ntau (txog 2.5 l / hnub). Ntxiv mus, nyob rau 8-10 hnub, tus neeg mob tau sau tseg Noj 5A thiab ntawd Noj cov zaub mov naj npawb 5.

Kev noj haus No. 5 hais txog physiologically ua tiav kev noj haus thiab npaj siab yuav ua kom cov txheej txheem tso kua tsib kom tsawg thiab kom cov qib tsawg roj hauv cov ntshav. Pom zoo noj ib qho zuj zus thiab ntau zaus (5-6 zaug / hnub) pluas noj, uas ua rau kom muaj qhov tawm ntawm bile. Txhawm rau txhawm rau txhim kho lub zais cia ntawm cov kua tsib, zaub tau qhia nyob rau hauv daim ntawv ntawm vinaigrette thiab zaub nyoos, caij muaj zaub roj tsis sib xyaw.

Yuav luag txhua qhov kev zom zaub mov tau yooj yim rau kev noj haus, vim tias lawv cov khoom noj tau pab txhawb kom cov kua tsib (khoom qab zib, khaws cia, qab zib, zib ntab) thiab zaub, uas muaj oxalic acid thiab cov roj tseem ceeb hauv cov khoom loj (sorrel, zaub ntsuab, txiv hmab txiv ntoo).

Txhawm rau ua kom cov kua tsib tso pa tawm, zaub, txiv hmab thiab txiv hmab txiv ntoo, qe qaib (tsis pub ntau tshaj ib qho) muaj nyob hauv cov khoom noj. Cov khoom noj uas muaj calorie ntau ntawm 2800-3000 kcal (100 g protein, 90 g rog, 450 g carbohydrates). Kev siv ntsev ntawm theem ntawm 8-10 g, kua - 1.5 liv.

Hauv cov kab mob gallstone, cov kab mob sib kis ntawm cov plab hnyuv siab raum uas nyob ib sab - duodenum, txiav, thiab cov kua tsib feem ntau tshwm sim: duodenitis, cholangitispancreatitis, dyskinesiaCov. Thiab feem ntau tawm tsam tom qab no tom qab cholecystectomy tab tom tsim kho postcholecystectomy syndrome (Sphincter Oddi Qhov Tsis Txaus), uas yog nrog los ntawm qhov kev tso tawm tas mus li ntawm cov kua tsib muaj peev xwm tsawg mus rau hauv cov roj ntawm duodenum nrog kev sib txuas ntxiv ntawm cov kab mob microflora thiab kev loj hlob ntawm nws cov mucosa, uas ua rau mob, plab zom mov thiab mob plab hnyuv. Cov cuam tshuam ntawm kev tshem tawm npuas kuj tseem hloov kho los ntawm kev noj haus.

Hauv qhov no, nws yog ib qho tsim nyog yuav tau txo cov txheej txheem ntawm cov kua tsib tso pa, uas ua tiav los ntawm kev txo cov roj tsawg mus rau 60 g vim qhov kev ua tiav tag nrho los ntawm kev noj zaub mov ntawm cov tsiaj ua kom muaj roj thiab cov roj zaub. Cov txiv hmab txiv ntoo thiab zaub nyoos, cov nqaij rog / ntses, nqaij siav thiab nqaij siav rau hauv dos, radish, qij, radish, kua zaub muaj zog raws li nqaij / ntses / nceb raug cais tawm ntawm cov khoom noj. Kev noj zaub mov ntawm cov khoom siv rho tawm, yooj yim zom tau cov carbohydrates, roj fiber ntau, sodium chloride thiab kua kuj yog txo rau 1.5 litres ib hnub.

Nrog rau mob ntawm tus txiav tom qab cholecystomy, nws yog kws kho Rooj 5PCov. Tib lub sijhawm, cov ntsiab lus protein nyob hauv kev noj zaub mov yuav nce ntxiv mus txog 120 grams thiab cov rog rog thiab zaub mov noj kom tsawg. Cov calories tag nrho cov ntsiab lus ntawm kev noj zaub mov kom raug txo mus rau 2500 Kcal. Cov khoom noj kub, qab zib, ntsim, acidic, thiab cov rog heev uas ua rau yias yaug thiab cov khoom noj uas muaj cov tshuaj fiber ntau, cov tawv nqaij huv, thiab cov khoom muaj zog yog tsis suav nrog.

Cub nrog qos thiab qaib

Koj yuav tsum tau noj 2 lub nqaij qaib puv (fillets), muab txiav ua tej daim me me. Tsis tas li noj 4-5 loj qos yaj ywm, tev thiab txiav mus rau medium-qhov loj qhov me cubes. Sib tov nqaij qaib thiab qos yaj ywm, ntxiv ntsev, kua txob (tsuas yog me ntsis xwb), 4 diav roj qab zib uas muaj roj tsawg thiab tib cov dej haus rau lawv.

Muab cov zaub mov tso rau hauv pwm thiab ci hauv qhov cub preheated rau 180 degrees rau 30-45 feeb.

Saj cov zaub ntug hauv paus cheesecakes

  1. Zom rau ntawm ntxhib grater 20 grams ntawm carrots thiab simmer nws tshaj li kub nrog 5 grams butter thiab nrog ntxiv ib qho me me ntawm cov dej. Nws yog qhov tsim nyog kom simmer kom txog thaum tsis muaj kua seem hauv lub lauj kaub.
  2. Pre-ncuav 20 grams ntawm qhuav apricots nrog dej npau thiab tsuav kom zoo.
  3. Ncuav tawm lub stewed carrots, tws qhuav apricots, 130 grams ntawm tsev cheese, 25-30 grams hmoov, ib nrab ntawm nqaij qaib qe, ib me nyuam diav qab zib, thiab 10 gram ntawm cov rog muaj roj tsawg qab zib hauv lub tais uas yooj yim.
  4. Ua tib zoo sib xyaw txhua yam khoom xyaw, ua pob yooj yim los ntawm qhov loj thiab muab tso rau ntawm daim ntawv ci.
  5. Ncuav qaub cream tshaj lub npas thiab muab tso rau hauv qhov cub preheated rau 15 feeb.

Noj zaub mov txawv tus naj npawb 5

Zoo, rau cov neeg uas ntsib nrog kev noj zaub mov thawj zaug hauv cov kab mob ntawm daim siab thiab lub plab zom mov thiab tseem tsis tau npaj siab los tig lawv lub tswv yim ntawm qhov muaj peev xwm, peb tuaj yeem muab qee yam muaj txiaj ntsig thiab cov zaub mov txawv uas yuav zoo nkauj tsis tsuas yog lub rooj noj zaub mov.

Qhov tseeb tias raws li kev noj haus 5, tom qab tshem lub zais plab, cov tais diav yuav tsum tsis suav cov khoom kib, tsis txhais tau tias txhua lub sijhawm yuav ua kom yoov thiab tsis qab. Cia peb pib nrog ib qho yooj yim thiab xav txog daim ntawv qhia rau qab noj qab ntsev uas muaj ntau qhov tsis muaj:

Zaub xam lav "Muam Alenka"

  • me txiv lws suav daj - 1 pc.
  • me me liab txiv lws suav - 1 pc.
  • gherkin - 1 pc.
  • ib nrab xiav dos
  • zaub roj - 1 tsp
  • qaub cream - 1 tsp
  • zaub ntsuab
  • de ib tug ntsev

Ua noj ua haus: txiav cov txiv lws suav thiab dib rau hauv cov nplais me me, dos mus rau ib nrab ntawm ib ncig thiab scald nrog dej npau npau kom tawm cov txuj lom. Yog hais tias lub dib yog qhov nyuaj heev, koj tuaj yeem rub nws rau ntawm coarse grater thiab nyem me ntsis. Cov zaub ua tiav tau muab pauv mus rau ib lub tais zaub xam lav, ntsev, muab qaub cream thiab roj zaub. Sib tov, muab 5-10 feeb los ua kom tsis zoo, dai nrog tshuaj ntsuab thiab muab tso rau ntawm lub rooj.

Ib qho qab thiab noj qab ntsev zoo peb muaj. Tab sis koj yuav tsis tag nrho ib qho zaub xam lav. Peb yuav tsum los nrog tej yam nqaij los ua su.

Cov zaub xam lav Beetroot

Cov khoom xyaw

  • 300 g ntawm beets.
  • 200 g ntawm taub dag.
  • Refined roj.
  • Ntsev

Ua noj ua haus:

  1. Boil beets, ci taub dag.
  2. Grate boiled beets, chop taub dag, ntxiv roj thiab ntsev.
  3. Thaum ua haujlwm, koj tuaj yeem ntxiv me ntsis zib ntab.

Veal cutlets chav

  • Veal (tuaj yeem hloov nrog nqaij qaib lossis nqaij qaib cov txwv) - 300 g
  • Nag hmo cov mov ci - 80 g
  • Cov dos me me - 1 pc.
  • Mis nyuj - 4 tbsp.
  • Zaub los yog nqaij nqaij nqaij - ib thiab ib nrab khob
  • Ua kom zoo zaub roj - 2 tbsp.
  • Hmoov - 2 tbsp.
  • Cov kua txiv txiv qaub - 0.5-1 tsp
  • Ntsev mus saj

Ua noj: Mov ci rau hauv cov mis thiab nyem. Tig cov nqaij nrog dos ob peb zaug dhau los ntawm nqaij grinder thiab sib tov nrog mov ci. Knead cov nqaij minced zoo thiab tsim cov patties me me tawm ntawm nws.

Peb grease lub stewpan nrog roj thiab muab peb cov patties tso rau hauv nws. Ntxiv me ntsis tsawg dua li ib nrab ntawm khob khob thiab pub rau 20 feeb.

Peb coj tawm cov txiav tawm thiab muab tso rau ntawm cov zaub mov. Los ntawm cov seem uas ua rau peb tau npaj kua zaub qab ntawm mis nyuj, hmoov, txiv qaub thiab ntsev. Txhawm rau nws, yog tias xav tau, koj tuaj yeem ntxiv 1 tbsp. lws suav muab tshuaj txhuam. Ncuav cov ntses hauv cov ntawv sau thiab dai nrog tshuaj ntsuab. Peb pab nws rau cov txiav ntawv.

Thiab nyob rau sab zaub mov koj tuaj yeem pab cov qos yaj ywm thiab zucchini, ib qho porridge, zaub stew, hau nplej zom (tsuas yog los ntawm durum hom qoob mog).

Nws yog lub sijhawm los saib xyuas cov khoom qab zib ib yam nkaus.

Cheese pancakes los ntawm qhov cub

  • Tsawg-rog tsev cheese (ua tau nrog cov ntsiab lus rog tsis ntau dua 2%) - 200 g
  • Semolina - 1-2 tbsp. (nyob ntawm seb cov av noo ntawm tsev cheese)
  • Nqaij qaib qe - 1 pc. (koj tuaj yeem noj 1-2 cov protein)
  • Qab zib thiab ntsev los saj
  • Ci hmoov rau mov paj - ½ tsp
  • Zaub roj rau greasing ci nplooj ntawv thiab cheesecakes

Ua noj: Txhiav lub tsev me ntawm cheese ob peb zaug dhau los ntawm sieve thiab sib tov nrog qe thiab qab zib. Ntxiv cov hmoov ci rau semolina thiab nchuav cov sib xyaw qhuav rau hauv cov ntawv tuab. Tseg rau kev o semolina rau 20-30 feeb. Tom qab ntawd sov lub qhov cub thiab grease lub lauj kaub.

Los ntawm semolina-curd pawg peb tsim cov npas me me, zaws lawv ob sab, muab lawv cov duab uas xav tau thiab muab tso rau ntawm cov ntawv ci. Cheesecakes on to top maj mam grease nrog zaub roj thiab muab tso rau hauv ib qhov cub rhuab.

Thaum syrniki yog maj mam browned los ntawm saum toj no, peb tshawb xyuas qhov kev npaj txhij nrog ib tus txhuam hniav, uas yuav tsum tawm tuaj yuav luag qhuav. Thaum muab rau ntawm lub rooj, tsev cheese pancakes tuaj yeem ua rau qab zib nrog kev sib xyaw ntawm cov rog muaj qab ntsev thiab hau mis ua kua yog tias xav tau.

Khoom qab zib “Cov txiv ntoo nrog cov qhiav qhiav qhiav gint-mint”

  • Cov kab ntses nyaum - 3 pcs. (tuaj yeem hloov nrog cov txiv kab ntxwv)
  • Txiv tsawb - 1 pc.
  • Kiwi - 2-3 pcs.
  • Apples - 2 pcs.
  • Raisins - 70 g
  • Qaug Mint - 1 tablespoon
  • Ginger hmoov - ¼-1/2 tsp
  • Txiv kab ntxwv - 2 pcs.
  • Qab zib - 1 tbsp tsis xaub

Ua noj ua haus: Peb ntxuav cov txiv kab ntxwv ua ke, disassemble rau hauv daim thiab txiav txhua daim rau ntau qhov chaw. Peb txiav cov txiv tsawb thiab kiwi rau hauv ib lub voos lossis voj voos. Tshem cov tev tawm ntawm txiv apples thiab txiav rau hauv daim nplais. Steamed raisins nrog dej npau, ces qhuav.

Rau kua txiv los ntawm oranges, npaj kua txiv. Mint rau 10 feeb brew nrog dej npau (lub khob plaub hlis) thiab lim.Nyob rau hauv Txoj kev lis ntshav ntxiv piam thaj thiab qhiav hmoov, coj mus rau ib lub rhaub. Tam sim no nchuav lub txiv kab ntxwv thiab rhaub tsis ntau tshaj 2 feeb. Cov kua qab zib yog txias, lim thiab ntim nrog txiv npaj.

Thiab dab tsi txog thawj cov chav kawm? Peb yuav tsum ua borscht rau tag kis ?!

Cov nqaij vegie borscht

  • Zaub pob - 100 g
  • Carrots - ½ pcs.
  • Qos - 1 pc. (loj dua)
  • Celery paus, leek, ntsuab taum - 30 g txhua
  • Txiv lws suav - 1 pc.
  • Beets - 1 pc. (me me)
  • Lws suav muab tshuaj txhuam - 4 tbsp.
  • Hmoov - ½ tbsp
  • Cov qe (protein) - 4 pcs.
  • Yogurt - ½ khob
  • Ntsev mus saj

Peb ntxuav cov zaub ntawm daim tawv nqaij thiab noob, txiav cov zaub qhwv, txiav cov taum mus ua tej daim. Peb kis cov khoom lag luam hauv ob chav rhaub thiab hliv dej. Ua noj rau txog ib nrab ib teev.

Sib tov qhov tws dos nrog hmoov thiab maj mam kib hauv lub lauj kaub qhuav, ntxiv lws suav muab tshuaj txhuam, dej me me, ntsev, simmer thiab ntxiv rau hauv ob chav npau npau.

Peb ua cov ncuav beets ua ntej, vim nws siav ntev li ib teev. Peb txiav cov hau beets hauv cov hlais me me thiab ntxiv rau borsch thaum kawg ua noj.

Hnav ris tsho rau borsch yuav nplawm qe thiab yogurt ua ke. Ua borsch rau ntawm lub rooj, sprinkled nrog parsley.

Thiab thaum kawg, ib daim ntawv qhia ua qab qaib mis qab thiab yooj yim.

  • Nqaij qaib mis - 1 pc.
  • Txiv kab ntxwv - 1 pc.
  • Ntsev mus saj

Peb txiav lub mis ua ke kom lub hnab ntawv nyob hauv. Tsho cov nqaij nrog ntsev thiab tawm mus hais kom ua.

Tev lub txiv kab ntxwv, faib nws ua tej daim, thiab tom qab ntawd tshem cov zaj duab xis dawb ntawm lawv. Peb muab cov kua txiv kab ntxwv tso rau hauv lub hnab tshos nqaij, qhwv lub mis hauv ntawv ci thiab xa mus rau qhov cub (200 ° C) rau ib nrab ib teev.

Raws li koj tuaj yeem pom, txawm hais tias tag nrho kev nruj ntawm kev noj haus tom qab laparoscopy ntawm lub zais zis, nws tseem tsis txwv tsis pub noj qab.

Nws yuav tsum tau hais tias kev noj haus yog raug kho rau qee yam kabmob thaum lub plab ua haujlwm tsis txaus. Kev noj haus tau sau tseg rau kev txiav txim siab ua kom tsis txhob muaj kab mob hauv cov cuam tshuam ntawm cov hnyuv thiab ua kom yooj yim rau nws txoj haujlwm ua haujlwm rau lub sijhawm rov qab los.

Nrog rau lub zais zis ua pa, txhua yam yog qhov muaj ntau yam nyuaj, yog li ntawd, kev noj haus No. 2, uas feem ntau yog kho rau cov kab mob hauv lub plab, yuav ua pov thawj rau qhov tsis muaj ntawm no. Tom qab tag nrho, nws yog ib qhov tsim nyog yuav tsum tsis yog rau lub plab zom mov, tab sis kuj muab cov xwm txheej los kho lub siab. Ib qho ntxiv rau txhua yam ntxiv, nws yog ib qho tsim nyog yuav tsum tau ua kom paub tseeb txog cov kab mob uas yuav ua rau lub plab zom mov (yog tias nws tsis raug tshem tawm), lossis hauv cov kua tsib (tom qab cholecystectomy). Qhov xwm txheej kawg yog ua tau tsuas yog nyob ntawm kev ntiab tawm ntawm cov khoom noj ntawm cov tais diav uas ua rau pob zeb tsim.

Feem ntau, lub siab tsim tawm txog li 600-800 ml ntawm bile thaum nruab hnub. Bile maj mam nkag mus rau hauv "tsev khaws khoom", qhov twg nws tsis tsuas yog tsub zuj zuj thiab tawm tsam mus txog rau lub sijhawm zoo, tab sis kuj mus txog qhov xav tau. Nws yuav tsum tau hais txog tias qhov siab ntawm cov kua tsib ntawm qhov chaw nkag thiab tawm ntawm lub qheb yuav txawv li 10 zaug.

Tom qab tshem tawm ntawm lub zais plab, qhov xwm txheej hloov pauv, txhua qhov qub ntawm cov kua tsib nkag mus rau hauv duodenum, tab sis tsis yog thaum tsim nyog, thiab tsis nyob hauv qhov kev xav ntawd. Tsis tsuas yog nws ua rau lub plab hnyuv phab ntsa, tab sis nws cov concentration kuj tsis txaus kom zom cov rog, txhawb txoj hnyuv, mob siab thiab tsim cov enzymes uas zom cov protein, i.e. ua lub luag haujlwm uas tau muab rau nws.

Tam sim no, stagnation tuaj yeem pom hauv duodenum. Thiab txij li thaum lub txaj so tau qhia rau qee lub sijhawm tom qab kev khiav haujlwm (dua, qhov tsis ua haujlwm no), lub plab zom mov qis, lub cev ua rau yuag, thiab cov zaub mov zom tau qeeb thiab muaj teeb meem (thiab tsis yog tas li), uas ua rau lub cev tsis zoo.

Kev noj haus tom qab laparoscopy ntawm lub zais khoom (kev noj haus No. 5) tsis tsuas yog ua haujlwm ntawm lub plab zom mov, vim nws tsis suav nrog cov zaub mov tsis zoo thiab cov zaub mov muaj roj. Nws kuj tseem yuav qhia lub siab kom ua haujlwm raws li cov txheej txheem tshiab, muab cov kev xav tau ntawm tag nrho lub plab zom mov.

Yog tias ua ntej tshem tawm txoj kev qheb, lub siab pib tsim cov kua tsib thaum cov zaub mov nkag mus rau hauv lub cev, thiab cov txheej txheem ntawm kev zom zaub mov tau pib. I.e. ib feem ntawm cov kua tsib tawm ntawm lub zais khoom, thiab nws yog qhov tsim nyog los ua nws lub ntim ntxiv. Tam sim no lub siab tsis muaj dab tsi los tsom rau thiab nws tsim tawm lub plab zom mov caustic zom zaws tas li. Nws tsis muaj chaw nyob rau qhov twg, thiab nws ntws ncaj qha rau KDP, tsis hais qhov no tsim nyog los tsis.

Txhawm rau qhia lub siab kom tsim cov kua tsib tsuas yog thaum tsim nyog, nws tsis txaus hloov pauv kev noj zaub mov, tsis suav nrog nws cov tais diav uas txhawb qhov tawm ntawm caustic enzyme. Nws yog ib qho tsim nyog yuav tsum tau soj ntsuam cov khoom noj kom zoo.

Yog tias koj noj zaub mov hauv qhov me me, tab sis tsis tu ncua nyob rau tib lub sijhawm, tus mob reflex yuav tsum tsim nyob rau hauv lub cev: daim siab yuav ua kom cov kua tsib tsuas yog thaum cov zaub mov nkag mus rau hauv cov hnyuv. Qhov no yog ua tau yog tias koj ua raws li cov khoom noj nruj me ntsis, uas suav nrog: noj zaub mov pub rau qee qhov me me, soj ntsuam kev noj zaub mov (nquag noj thaum tib lub sijhawm).

, , ,

Dab tsi tuaj yeem ua tau thiab tsis tuaj yeem ua tau?

Zoo, ntawm no peb tuaj rau lub ntsiab lus nug: kuv tuaj yeem noj dab tsi? Tom qab tag nrho, tsis paub txog cov khoom uas tau tso cai thiab uas tau txwv tsis pub, nws tsuas yog tsis yooj yim sua kom ua zaub mov li qub. Tab sis tib neeg kev noj haus tom qab laparoscopy ntawm lub zais zis, raws li kws kho mob, yuav tsum ua tiav, muab tag nrho cov kev xav tau ntawm lub cev.

Yog li, raws li kev noj haus No. 5, cov zaub mov raug tso cai suav nrog:

  • Kev noj nqaij kom tsawg nrog tsawg feem pua ​​ntawm cov rog. Nws tuaj yeem yog nqaij qaib, nqaij nyuj, luav, nqaij qaib cov txwv, qhov tseem ceeb tshaj plaws yog tias nws yuav tsis muaj roj thiab coj los siav hauv ib qho uas tsim nyog, i.e. hau los sis ci.
  • Cov ntses tsis muaj roj, ob qho tib si marine thiab dej. Nws tuaj yeem muab rhaub lossis cub kom siav.
  • Ib qho khoom noj muaj mis muaj qhov feem pua ​​tsawg ntawm cov roj nyeem, qaub cream (hauv tsawg thaj).
  • Cov tawv nqaij tawv tawv ua rog nrog cov roj cov ntsiab lus tsis pub tshaj 30 (hauv qhov ntau.
  • Tsis muaj zog cov kua zaub thiab kua zaub raws cov kua zaub tsis muaj nqaij nrog rau kev ntxiv cov zaub mov thiab zaub yuav ua rau cov neeg mob cov zaub mov noj zoo ntxiv tom qab phais thiab tom qab. Tab sis siv "kib" rau cov kua zaub yog txwv tsis pub ua. Raws li kev hnav khaub ncaws tuaj yeem ua qe qe dawb lossis hlais cov txheej txheem cheese. Cov nqaij siav yuav muab ntxiv rau hauv cov kua zaub yam tsis muaj kua uas coj los ua noj.
  • Tsawg-rog thiab tsis muaj zog cov nqaij raws li kev noj nqaij qaib cov nqaij.
  • Txhua yam porridge yog thawj rwj hauv kua, tom qab ntawd khov, thiab tsuas yog thaum lub xeev khov kho (txog li ib hlis thiab ib nrab tom qab), xoob xoob tau ua raws li.
  • Cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo ntawm cov khoom qab zib yog thawj zaug tau noj ua qauv ua noj, thiab tom qab 2-3 lub lis piam tshiab cov txiv hmab txiv ntoo muaj nyob hauv kev noj haus. Ib qho tseem ceeb Berry yog dib.
  • Koj tuaj yeem noj cov zaub (siav, ci, ua noj, thiab tom qab tshiab).
  • Khoom qab zib thiab khoom qab zib xws li zib ntab, jams thiab jams noj tsawg los ntawm me ntsis, saib lawv qhov hnyav.
  • Lub khob cij pub rau noj tsuas yog nag hmo lossis hauv daim ntawv tawg, thiab nyiam dua dawb, uas tsis ua rau cov txheej txheem fermentation.
  • Qe dawb hauv daim ntawv ntawm lub vias omelet, tom qab 1.5 hli koj tuaj yeem noj 1 lub qe nyob rau ib lub lim tiam nrog lub yolk.
  • Nqaij khoom: meatballs, meatballs, meatballs yog steamed los yog ci. Tom qab 1.5-2 lub hlis, cov hnyuv ntxwm zoo siav tuaj yeem nkag mus rau hauv cov zaub mov noj ua me me.
  • Tag nrho cov mis nyuj hauv daim ntawv ntawm tshav kub raug tso cai tsis pub dhau 1.5 hli tom qab kev phais. Txog rau lub sijhawm no, nws tsuas yog siv rau kev ua noj.
  • Tej roj zaub uas pom zoo kom hloov cov rog tsiaj.
  • Cov tshuaj ntsuab yuav yog qhov chaw ntawm cov vitamins thiab minerals.
  • Tej txiv hmab txiv ntoo qhuav.
  • Txiv hmab txiv ntoo thiab zaub ua kua, ntsuab tshuaj yej, kua txiv hmab txiv ntoo, dej ntxhia, decoctions ntawm tshuaj ntsuab. Tsis muaj zog dub cov tshuaj yej hauv cov khoom tsawg,

Thaum ua zaub mov noj, tsis tsuas yog cov khoom lawv tus kheej tseem ceeb, tab sis kuj yuav ua li cas lawv tau npaj. Nws yog txwv tsis pub overload cov tais diav (nws zoo dua yog tias lawv nyob twj ywm hauv qab ntsev) thiab ntxiv ntau yam txuj lom thiab cov caij nyoog uas ua rau cov kua tsib tso tawm. Cov hau kev ntawm cov txheej txheem ua khoom siv: ua noj, ci, ncu, cub.

Txawm li cas los xij, kev noj haus tom qab laparoscopy ntawm lub zais zis yuav zoo li muag muag, yog tias tsis hais tias nws tsis tuaj yeem noj. Tam sim no peb yuav cuam tshuam nrog cov khoom noj uas txwv tsis pub noj ntawm tus lej 5:

  • Cov nqaij rog thiab tais diav los ntawm lawv, cov nqaij hnyuv ntxwm thiab cov nqaij nqaij uas haus luam yeeb yog nyob rau hauv qhov kev txwv ntau. Koj tuaj yeem muaj me ntsis hau hnyuv ntxwm.
  • Rog ntses nyob hauv txhua daim ntawv. Ntsev, qhuav thiab haus ntses ntses, ob hom roj thiab rog.
  • Rog rau cov khoom noj siv mis thiab mis los. Qaub cream tsuas yog siv los ua kev hnav khaub ncaws, mis nyuj tseem qhia tawm me ntsis tsuas yog tom qab ua kom muaj zog.
  • Yam muaj rog nyob ntawm cov tsiaj keeb kwm, nrog rau butter.
  • Ib qho nqaij thiab zaub khaws cia, seasonings, marinades.
  • Hmoov cov khoom, khoom qab zib, khoom qab zib uas tuaj yeem ua rau nce lub cev hnyav.
  • Dub thiab dawb qhob cij tshiab, ncuav ncuav.
  • Cov tshuaj yej dub muaj zog, haus dej haus muaj caffeine, dej qab zib.
  • Mis nyuj khov, cov khoom qab zib txias thiab dej qab zib.

Txhua yam khoom noj uas kib tau txwv tsis pub muaj. Thiab koj yuav tsum tau siv rau qhov no, vim hais tias ua raws li qhov yuav tsum tau ntawm kev noj haus No. 5 yuav siv sijhawm ntev (tsawg kawg ib xyoos). Tab sis nws zoo dua yog koj npaj koj tus kheej kom tsim nyog noj haus thiab muab nws tso rau koj lub neej.

Kev Ntsuam Xyuas Rau Neeg Mob

  • Kuv tau mob ntev tsaj no. Kuv muaj mob pancreatitis. Tus kws kho mob tau sau ntawv noj zaub mov rau kuv, tab sis nws tsis tuaj yeem ua raws nws, vim tias tsis yog txhua lub tais yog ib qho yooj yim los npaj thiab nws nyuaj rau kuv kom ua sai sai.
  • Tom qab laparoscopy kom tshem tawm cov kem plab, koj yuav tsum zaum ntawm cov zaub mov tas li. Yog tias koj tsis saib xyuas, ces tam sim ntawd muaj xeev siab, kiv taub hau thiab iab hauv qhov ncauj. Kev noj haus zoo li yuav tsis nyuaj, tab sis tas li ua noj koj tus kheej sib nrug los ntawm tsev neeg yog nkees.

Cov lus pom zoo ntawm Cov Neeg Noj Zaub Mov Noj

Kev noj haus 5 yuav tsis kho cov kabmob uas raug cuam tshuam los ntawm 100%, tab sis yuav tsuas yog txo cov txiaj ntsig ntawm qhov tsis zoo ntawm lub cev. Cov zaub mov txhua lub limtiam nrog cov ntawv qhia yuav pab kom rov zoo dua. Koj tsis tuaj yeem pib noj zaub mov noj yam tsis tau sab laj nrog kws kho mob. Tom qab sab laj, tus kws kho mob tshwj xeeb yuav sau tshuaj kom zoo ib yam.

Kev Kho Mob Cov Lus 5 yog qhov tseem ceeb ntawm txoj kev noj qab haus huv. Kev txwv zaub mov me yog tsim nyog kho tau sai.

Tshooj qauv: Lozinsky Oleg

Cia Koj Saib